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  • thisistomgrant
    Tom Grant
    @thisistomgrant

Images by thisistomgrant

Congratulations to Harry and Meghan - Duke and Duchess of Sussex
Congratulations to Harry and Meghan - Duke and Duchess of Sussex
Congratulations to Harry and Meghan - The Duke and Duchess of Sussex. #royals #royalwedding #wedding #dukeandduchess #harryandmeghan #meghanmarkle #princeharry
Me and my new second set of legs. I’m home!! I just want to take a minute to thank the NHS as a whole. There are too many departments to mention but truly thankful they’ve got me back on my feet (sort of). Thank you everyone for your well wishes and help.
The rehabilitation is going to be long and tough but I’ll get there. #crutches #herniateddisc #back #spine #rehab #rehabilitation #onthemend #learningtowalkagain #nhs #thisishowwedo ##positivethinking #zeronegativity #overcomingpain
Me and my new second set of legs. I’m home!! I just want to take a minute to thank the NHS as a whole. There are too many departments to mention but truly thankful they’ve got me back on my feet (sort of). Thank you everyone for your well wishes and help. The rehabilitation is going to be long and tough but I’ll get there. #crutches  #herniateddisc  #back  #spine  #rehab  #rehabilitation  #onthemend  #learningtowalkagain  #nhs  #thisishowwedo  ##positivethinking  #zeronegativity  #overcomingpain 
This is me shortly after being stabilised at St Richards in A&E. For those that don’t know I currently have a herniated disc in my spine and there was a suspicion that it had also prolapsed due to my symptoms. 
So after being admitted to a ward and having numerous tests and an MRI it was believed that the disc had actually prolapsed onto my Spinal Cord, compressing it. I was therefore transferred to Southampton Hospital by emergency ambulance, ready to be prepped for surgery. 
After several more tests it was found that the prolapse wasn’t as serious as first thought but the herniation still remains. Therefore I’m currently awaiting a nerve root injection to kill the intense pain that I’m in. 
After laying in a hospital bed for 2 days so far (a further 4 days in my own bed) you get plenty of time to reflect on how this happened. Simple fact is that I didn’t look after my back as well as I should. I havnt cared for more body as well as I should. And that will change and it has to. 
During the toughest times of pain, where the pain has completely consumed your body and mind it’s hard to push on, a constant battle with your own body. But this won’t beat me. 
Anyway, I just wanted to say a massive thank you to the nurses and doctors at St Richards Hospital, and those at Southampton General Hospital as well as the Ambulance Crews and everyone else who has helped me and sent well wishes. It means a lot. Thanks. #hospital #strichards #southamptongeneralhospital #herniateddisc #a&e
This is me shortly after being stabilised at St Richards in A&E. For those that don’t know I currently have a herniated disc in my spine and there was a suspicion that it had also prolapsed due to my symptoms. So after being admitted to a ward and having numerous tests and an MRI it was believed that the disc had actually prolapsed onto my Spinal Cord, compressing it. I was therefore transferred to Southampton Hospital by emergency ambulance, ready to be prepped for surgery. After several more tests it was found that the prolapse wasn’t as serious as first thought but the herniation still remains. Therefore I’m currently awaiting a nerve root injection to kill the intense pain that I’m in. After laying in a hospital bed for 2 days so far (a further 4 days in my own bed) you get plenty of time to reflect on how this happened. Simple fact is that I didn’t look after my back as well as I should. I havnt cared for more body as well as I should. And that will change and it has to. During the toughest times of pain, where the pain has completely consumed your body and mind it’s hard to push on, a constant battle with your own body. But this won’t beat me. Anyway, I just wanted to say a massive thank you to the nurses and doctors at St Richards Hospital, and those at Southampton General Hospital as well as the Ambulance Crews and everyone else who has helped me and sent well wishes. It means a lot. Thanks. #hospital  #strichards  #southamptongeneralhospital  #herniateddisc  #a &e
Such a talent and a great loss to the music industry. #avicii #rip #heybrother #levels #music #talent
So I have a herniated disc which without a doubt is the most painful thing I’ve ever been through. The disc is enough pain then you couple that with severe sciatica and it’s a recipe for incapacitating pain. #herniateddisc #slippeddisc #spine #pain #medical #backpain #back #fuckedit #needacore
Made. My. Day. #bbcbreakfast #tv #news #breakfast #fail #happywiththat #swimmingpool #goldcoast #commonwealthgames #australia @bbcbreakfast @bbcbreakfast_mikebushell
Decided to get involved with this and enjoying it!! #boxing #joshuaparker #cardiff #skyboxoffice #anthonyjoshua #josephparker #ppv
Yassss good movie!! #movie #film #cinema #game #gaming #readyplayerone #yasss
I love this town so much but it is hard living somewhere with so many memories. It’s dangerous to live in the past so I constantly have to remind myself to keep those at arms length. Positivity going forward 👍🏻👊🏻 #positivity #fearbubble #bognorregis #sea #seafront #beach #eveningwalk #evening #landscape #view #sky #night
Regram @ant.middleton - what a show it was!! Some truly inspiring words. I came away with some good knowledge of how to achieve some of my life goals! #fearbubble #antmiddleton #thebeard #worthingassemblyhall #saswdw #mutiny #doingwhatneedstobedone #yesyesyesandyes #liveshow #tour #signedprog #smashedit
Just a little throwback. I never took it for granted and considered myself extremely lucky to see the Aurora so many times. 
The Aurora occurs when charged particles thrown out by the Sun react with gases in the Earths atmosphere. I’ve seen Green, Yellow, Red and Blue. The colour depends on what gas is reacting with the particles. 
It is something truly amazing. 
#auroraborealis #aurora #northernlights #finland #nightsky #mothernature #nature #throwback #amazing
Just a little throwback. I never took it for granted and considered myself extremely lucky to see the Aurora so many times. The Aurora occurs when charged particles thrown out by the Sun react with gases in the Earths atmosphere. I’ve seen Green, Yellow, Red and Blue. The colour depends on what gas is reacting with the particles. It is something truly amazing. #auroraborealis  #aurora  #northernlights  #finland  #nightsky  #mothernature  #nature  #throwback  #amazing 
It was the old mans birthday party on Saturday. Had a blast and was great to see the family 🎉🎂🎁 #birthday #party #family #father #brother #dannygee #gaz
Been feeling proper shit recently and quite down so being finally back in the gym after a week off is well needed and feeling much better for it! #gym #fitness #weights #selfie #underarmour #lifting #alpha #alphatraining #lambo #motivation #positiveattitude #zeronegativity #greissman #sibels #yelnaz
Thoroughly enjoyed it! Definitely recommend #blackpanther #marvel #superhero #movie #cinema #film