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  • themegancasas
    Megan Casas
    @themegancasas

Images by themegancasas

I don’t care how hot it is outside, I’ve still been enjoying soups for lunch every single day. 🍲 Lentils, corn, peas, carrots, potatoes, vegetable broth, and franks hot sauce.
I don’t care how hot it is outside, I’ve still been enjoying soups for lunch every single day. 🍲 Lentils, corn, peas, carrots, potatoes, vegetable broth, and franks hot sauce.
Tamales and baked beans. So good. πŸ˜‹
Tamales and baked beans. So good. πŸ˜‹
I can’t even handle this little girl πŸ˜πŸΆπŸ’• #lolathechihuahua
I can’t even handle this little girl πŸ˜πŸΆπŸ’• #lolathechihuahua 
Chipotle bowl with sofritas for dinner. πŸ˜‹
Chipotle bowl with sofritas for dinner. πŸ˜‹
This is really soup weather. 🍲 Added salsa for flavoring of my quinoa, mixed bean and potato soup. It’s perfect.
This is really soup weather. 🍲 Added salsa for flavoring of my quinoa, mixed bean and potato soup. It’s perfect.
Tried the @daiyafoods alfredo with @beyondmeat chicken strips for dinner. So good πŸ˜‹
Tried the @daiyafoods alfredo with @beyondmeat chicken strips for dinner. So good πŸ˜‹
πŸ₯•πŸŽπŸ‹
πŸ₯•πŸŽπŸ‹
These @betterbites_bakery treats are delicious. πŸ˜πŸ˜‹
These @betterbites_bakery treats are delicious. πŸ˜πŸ˜‹
I tried another combination for a homemade soup for dinner. πŸ²πŸ˜‹ Enjoyed a grilled cheese with @daiyafoods too. 😁
I tried another combination for a homemade soup for dinner. πŸ²πŸ˜‹ Enjoyed a grilled cheese with @daiyafoods too. 😁
πŸ‰πŸ‰
πŸ‰πŸ‰
I love this @minimalistbaker pancake recipe. πŸ˜‹πŸ₯ž Mine have the vegan mini chocolate chips and @casas_ink has pecans.
I love this @minimalistbaker pancake recipe. πŸ˜‹πŸ₯ž Mine have the vegan mini chocolate chips and @casas_ink has pecans.
SautΓ©ed some spinach, cherry tomatoes, mushrooms, @fieldroast Italian sausage and mixed it in with some pasta sauce and macaroni noodles for dinner. πŸπŸ…πŸ„πŸŒ±
SautΓ©ed some spinach, cherry tomatoes, mushrooms, @fieldroast Italian sausage and mixed it in with some pasta sauce and macaroni noodles for dinner. πŸπŸ…πŸ„πŸŒ±
I really have been enjoying my soups for lunch the past couple weeks. Last night I made a big batch of quinoa and macaroni noodles for soups since I finished all the lentils and orzo I premade. Today’s soup has quinoa, potato, kidney beans, black beans, pinto beans, garbanzo beans, some saltines, low sodium vegetable broth and franks hot sauce. Another great combination. 🍲
I really have been enjoying my soups for lunch the past couple weeks. Last night I made a big batch of quinoa and macaroni noodles for soups since I finished all the lentils and orzo I premade. Today’s soup has quinoa, potato, kidney beans, black beans, pinto beans, garbanzo beans, some saltines, low sodium vegetable broth and franks hot sauce. Another great combination. 🍲
I made the same soup as yesterday but added some orzo and made a grilled cheese with @daiyafoods for dinner. πŸ˜‹πŸ²πŸŒ±So good.
I made the same soup as yesterday but added some orzo and made a grilled cheese with @daiyafoods for dinner. πŸ˜‹πŸ²πŸŒ±So good.
Brunch 🌞🌱 Made @hotforfood tofu scramble, @pacificfoods refried black beans topped with @followyourheart shreds and a hash brown.
Brunch 🌞🌱 Made @hotforfood tofu scramble, @pacificfoods refried black beans topped with @followyourheart shreds and a hash brown.
I first discovered @pacificfoods because they have really good soups. Then I saw they had several flavors of refried beans and after trying them all, this is a go to for a quick side. Really good.
I first discovered @pacificfoods because they have really good soups. Then I saw they had several flavors of refried beans and after trying them all, this is a go to for a quick side. Really good.
TGIF! Enjoyed @amyskitchen black bean tamale verde and rice and added some refried beans and cheese. What a vegan feast. πŸ˜‹πŸ™ŒπŸΌ
TGIF! Enjoyed @amyskitchen black bean tamale verde and rice and added some refried beans and cheese. What a vegan feast. πŸ˜‹πŸ™ŒπŸΌ
I ran out of canned soup so I threw a soup together for lunch. It took no time and was actually a really good combo of things I had on hand. I made a big batch of lentils and carrots over the weekend, so used that with some peas, corn, a potato (just peeled and microwaved for 3 min and chopped up) vegetable broth, and seasoned with franks. πŸ˜‹πŸ²
I ran out of canned soup so I threw a soup together for lunch. It took no time and was actually a really good combo of things I had on hand. I made a big batch of lentils and carrots over the weekend, so used that with some peas, corn, a potato (just peeled and microwaved for 3 min and chopped up) vegetable broth, and seasoned with franks. πŸ˜‹πŸ²