an online Instagram web viewer
  • thecalculatedcook
    Linda, Paleo/LCHF/Wholefood
    @thecalculatedcook

Images by thecalculatedcook

#Vegetarian night: garlic lemon roast #artichokes (I dip the leaves in ghee), #grilled #asparagus, oyster #mushrooms, peppers and fresh #arugula... heavy handed on the olive oil, garlic, and fresh cracked pepper 😝 #eatclean #eatyourveggies #realfood #freshfood #jerf #paleo #keto #paleolifestyle #paleolife #ketolife #ketolifestyle #lowcarblifestyle #lowcarblife #lowcarbfood #ketofood #detox #grainfree #dairyfree #sugarfree #eatwell #eathealthy #healthyfoodshare #veggies #eatgreen
#Vegetarian  night: garlic lemon roast #artichokes  (I dip the leaves in ghee), #grilled  #asparagus , oyster #mushrooms , peppers and fresh #arugula ... heavy handed on the olive oil, garlic, and fresh cracked pepper 😝 #eatclean  #eatyourveggies  #realfood  #freshfood  #jerf  #paleo  #keto  #paleolifestyle  #paleolife  #ketolife  #ketolifestyle  #lowcarblifestyle  #lowcarblife  #lowcarbfood  #ketofood  #detox  #grainfree  #dairyfree  #sugarfree  #eatwell  #eathealthy  #healthyfoodshare  #veggies  #eatgreen 
Boil and Broil #chickenwings 🍗... boiled wings are tossed in ghee, garlic, and sea salt then broiled till #crispy... pretty quick and easy... #paleo #keto #realfood #jerf #freshfood #eatclean #paleolife #paleolifestyle #paleorecipes #ketolifestyle #ketolife #ketofood #lowcarblife #lowcarblifestyle #lowcarbfood #grainfree #dairyfree #sugarfree #wings #crispy #healthyfoodshare #homecooking #eatwell #goodeats #eatclean #foodpics #chicken
Boil and Broil #chickenwings  🍗... boiled wings are tossed in ghee, garlic, and sea salt then broiled till #crispy ... pretty quick and easy... #paleo  #keto  #realfood  #jerf  #freshfood  #eatclean  #paleolife  #paleolifestyle  #paleorecipes  #ketolifestyle  #ketolife  #ketofood  #lowcarblife  #lowcarblifestyle  #lowcarbfood  #grainfree  #dairyfree  #sugarfree  #wings  #crispy  #healthyfoodshare  #homecooking  #eatwell  #goodeats  #eatclean  #foodpics  #chicken 
Made @nomnompaleo’s Duxelles Chicken... roast #chicken thighs stuffed with cremini #mushrooms, #ghee, shallots, and spices with grilled #asparagus on the side... I ❤️ #crispychicken skin 😊 Anywhoos, I highly recommend her new book! It’s awesome - Tons of pics which I need lol! #eatclean #eatyourveggies #realfood #freshfood #jerf #paleo #keto #paleolifestyle #paleolife #ketolife #ketolifestyle #lowcarblifestyle #lowcarblife #lowcarbfood #ketofood #eathealthy #healthyfoodshare #sugarfree #dairyfree #grainfree #homecooking #eatwell #nomnomnom
Made @nomnompaleo’s Duxelles Chicken... roast #chicken  thighs stuffed with cremini #mushrooms , #ghee , shallots, and spices with grilled #asparagus  on the side... I ❤️ #crispychicken  skin 😊 Anywhoos, I highly recommend her new book! It’s awesome - Tons of pics which I need lol! #eatclean  #eatyourveggies  #realfood  #freshfood  #jerf  #paleo  #keto  #paleolifestyle  #paleolife  #ketolife  #ketolifestyle  #lowcarblifestyle  #lowcarblife  #lowcarbfood  #ketofood  #eathealthy  #healthyfoodshare  #sugarfree  #dairyfree  #grainfree  #homecooking  #eatwell  #nomnomnom 
#Sundaydinner... the hubs made a #Paleo #gumbo... you may know where this is going 🦐🦀🍅🌶... The #roux is #bacon fat, almond and coconut flour... then a mixture of lump #crab, #sausage, #shrimp, #okra, beef broth, and minced onion, green peppers, celery with tomato and spices... #spicy and hit the spot!  #eatclean #eatyourveggies #realfood #freshfood #jerf #keto #ketolife #lowcarbfood #paleolife #paleolifestyle #lowcarblife #lowcarblifestyle #soup #eatwell #homecooking #sugarfree #dairyfree #grainfree #eathealthy #healthyfoodshare
#Sundaydinner ... the hubs made a #Paleo  #gumbo ... you may know where this is going 🦐🦀🍅🌶... The #roux  is #bacon  fat, almond and coconut flour... then a mixture of lump #crab , #sausage , #shrimp , #okra , beef broth, and minced onion, green peppers, celery with tomato and spices... #spicy  and hit the spot! #eatclean  #eatyourveggies  #realfood  #freshfood  #jerf  #keto  #ketolife  #lowcarbfood  #paleolife  #paleolifestyle  #lowcarblife  #lowcarblifestyle  #soup  #eatwell  #homecooking  #sugarfree  #dairyfree  #grainfree  #eathealthy  #healthyfoodshare 
Trying to embrace my Japanese side - #sushi roll-up mixed plate: baked #salmon filet, cucumber, sautéed oyster #mushrooms, #avocado, ribboned egg #omelette, shirataki noodles with seaweed snack sheets, tamari for dipping... carrot flowers for garnish 😎 #knifeskills level mediocre? lol #details #fingerfood #oishidesu #eatclean #eatyourveggies #freshfood #realfood #jerf #paleo #keto #paleolife #paleolifestyle #lowcarblife #lowcarblifestyle #ketolife #ketolifestyle #eathealthy #healthyfoodshare #grainfree #sugarfree #dairyfree #eatwell #healthylifestyle
Trying to embrace my Japanese side - #sushi  roll-up mixed plate: baked #salmon  filet, cucumber, sautéed oyster #mushrooms , #avocado , ribboned egg #omelette , shirataki noodles with seaweed snack sheets, tamari for dipping... carrot flowers for garnish 😎 #knifeskills  level mediocre? lol #details  #fingerfood  #oishidesu  #eatclean  #eatyourveggies  #freshfood  #realfood  #jerf  #paleo  #keto  #paleolife  #paleolifestyle  #lowcarblife  #lowcarblifestyle  #ketolife  #ketolifestyle  #eathealthy  #healthyfoodshare  #grainfree  #sugarfree  #dairyfree  #eatwell  #healthylifestyle 
When I don’t want to cook: iceberg wedge salad with #avocado, #tomato, eggs, chicken breast, and crumbled uncured #bacon... like a dairy free Cobb #salad I suppose.  #eatclean #eatyourveggies #freshfood #realfood #jerf #paleo #keto #paleolife #paleolifestyle #ketolife #ketolifestyle #lowcarblife #lowcarblifestyle #lowcarbfood #ketofood #primal #eathealthy #heathyfoodshare #eatwell #eatingin #dairyfree #grainfree #sugarfree #eattherainbow #wholefood #approachable
When I don’t want to cook: iceberg wedge salad with #avocado , #tomato , eggs, chicken breast, and crumbled uncured #bacon ... like a dairy free Cobb #salad  I suppose. #eatclean  #eatyourveggies  #freshfood  #realfood  #jerf  #paleo  #keto  #paleolife  #paleolifestyle  #ketolife  #ketolifestyle  #lowcarblife  #lowcarblifestyle  #lowcarbfood  #ketofood  #primal  #eathealthy  #heathyfoodshare  #eatwell  #eatingin  #dairyfree  #grainfree  #sugarfree  #eattherainbow  #wholefood  #approachable 
Chilled “pasta salad”: #tuna on tamari #shirataki noodles with cucumber, carrot, and #avocado... seaweed #furikake sprinkles and sriracha on top #eatclean #eatyourveggies #freshfood #realfood #jerf #paleo #keto #paleolife #paleolifestyle #ketolife #ketolifestyle #lowcarblifestyle #lowcarblife #eathealthy #lowcarbfood #ketofood #eattherainbow #ahi #homecooking #eatwell #healthyfoodshare #dairyfree #grainfree
Felt like #chickenpotpie so took a stab at it! Low carb chicken pot pie with fresh sauteed chicken breast, green beans, carrots, onions, mushrooms, ghee and garlic in an #almondflour crust... there’s a reason I don’t bake much, the crust was a struggle, looks a little wonky, but it tastes pretty good lol ❤️🥧👍 #sundaydinner #eatclean #eatyourveggies #freshfood #realfood #jerf #paleo #keto #baking #paleolife #paleolifestyle #ketolife #ketolifestyle #lowcarblifestyle #lowcarblife #ketofood #lowcarbfood #grainfree #sugarfree #homecooking #eatwell #eathealthy #potpie
Felt like #chickenpotpie  so took a stab at it! Low carb chicken pot pie with fresh sauteed chicken breast, green beans, carrots, onions, mushrooms, ghee and garlic in an #almondflour  crust... there’s a reason I don’t bake much, the crust was a struggle, looks a little wonky, but it tastes pretty good lol ❤️🥧👍 #sundaydinner  #eatclean  #eatyourveggies  #freshfood  #realfood  #jerf  #paleo  #keto  #baking  #paleolife  #paleolifestyle  #ketolife  #ketolifestyle  #lowcarblifestyle  #lowcarblife  #ketofood  #lowcarbfood  #grainfree  #sugarfree  #homecooking  #eatwell  #eathealthy  #potpie 
#Instantpot stuffed #bittermelon #soup... the bittermelon is stuffed with pork #meatballs (I eyeball the stuffing I make for Vietnamese fried spring rolls: ground pork, garlic, shredded carrot, shirataki noodles, wood ear mushrooms and fish sauce) then simmered in a savory pork #bonebroth I used to hate bittermelon as a kid, but I really enjoy it now!  The hubs loves it - It’s like a Asian stuffed zucchini soup!  I love all types of foods and always try to modify it to my terms... #vietnamesefood ❤️ #eatclean #eatyourveggies #freshfood #jerf #realfood #paleo #keto #paleolife #paleolifestyle #ketolife #ketolifestyle #lowcarblife #lowcarblifestyle #lowcarbfood #ketofood #primal #eathealthy #homecooking #healthyfoodshare #eatwell #grainfree #dairyfree #sugarfree #bittergourd
#Instantpot  stuffed #bittermelon  #soup ... the bittermelon is stuffed with pork #meatballs  (I eyeball the stuffing I make for Vietnamese fried spring rolls: ground pork, garlic, shredded carrot, shirataki noodles, wood ear mushrooms and fish sauce) then simmered in a savory pork #bonebroth  I used to hate bittermelon as a kid, but I really enjoy it now! The hubs loves it - It’s like a Asian stuffed zucchini soup! I love all types of foods and always try to modify it to my terms... #vietnamesefood  ❤️ #eatclean  #eatyourveggies  #freshfood  #jerf  #realfood  #paleo  #keto  #paleolife  #paleolifestyle  #ketolife  #ketolifestyle  #lowcarblife  #lowcarblifestyle  #lowcarbfood  #ketofood  #primal  #eathealthy  #homecooking  #healthyfoodshare  #eatwell  #grainfree  #dairyfree  #sugarfree  #bittergourd