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    Tactical Health
    @tacticalhealth

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Must...get...to...coffee...
Must...get...to...coffee...
#Repost @librefighting with @get_repost
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NOW AVAILABLE exclusively at www.LibreFightingSystems.com in both full-color print and E-book versions. #librefighting #knifefighting #selfdefense #martialartsbooks #combatives #thisisbatcountry #theknifeisnottheweapon #bastardchildren #libreknifefighting #taoOfTheReaper
Didn’t even know #clarkmountain was out there. Now I’m going to have to check it out #whitefirforest #adventuretime #neverstopexploring #tacticalhealth
Relaxing Sunday. Looking for bass under bridges #optoutside #tacticalhealth #fishingday
Follow @librefighting. “Libre is meant to grow. It is meant to complement whatever style of fighting the user carries. Libre should ultimately mold to the individual, the individual should not mold to Libre. Practitioners are encouraged to make Libre their own, to use what they have in conjunction with Libre.”
Follow @librefighting. “Libre is meant to grow. It is meant to complement whatever style of fighting the user carries. Libre should ultimately mold to the individual, the individual should not mold to Libre. Practitioners are encouraged to make Libre their own, to use what they have in conjunction with Libre.”
Nutritional density  is 🔑 @kulikulifoods @epicbar #intermittentfasting #nutritionaldensity #moringa #bonebroth
Zero, a phone app that tracks intermittent fasting and also tracks “night eating” works simply, easy to customize, very close to a perfect App for an intermittent faster #zeroapp #intermittentfasting #lifeextension #fatloss #toolsthatwork #testing
Raspberries and dark chocolate, measured and delicious (4.5g net carbs, 2.4g fiber, 94 calories) , #ketogenic diet #lowcarbfiber #dessert #tacticalhealth #engineeredhealth #10raspberries #myfitnesspal #1/2ouncedarkchocolate @eschocolate @myfitnesspal
Shelter island shoreline park
Shelter island shoreline park
Some of these smartphone interval timer apps are awesome
Some of these smartphone interval timer apps are awesome