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    @strongringmaster

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TBT 
First snatches of my life. I didnt know how to do it πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ #funny #memories #tbt #crossfit #snatch #athlete  #fitnesslifestyle #fit #box #training #sport #weighlifting
One year ago, the only time I lifted 60kg. Good memories πŸ˜„πŸ˜„ #training #athlete #fitness #fitnessmotivation #crossfit #crossfiter  #motivacion #gym #box #learning #enjoy #enjoying #mybody #skills #technique #ability #strength #power #entertaiment
Lesson 25. Training at home

Wod
21-18-15-12-9-6-3 burpees
Everytime time you finish one serie, 20 air squats

#wod #crossfiter #crossfit #brother #home #burpees #athlete #elite #fitness #healthy
The Murph was the last wod selected to conclude this incredible year with a lot of new experiencies and trainings done. Hope this year have been also great for all you guys.
To be honest, I feel so proud about this new project call Strongringmaster where I can help all of you with my lessons. I am so happy  as I have received a lot of support and I feel that I am really doing something good for the society.
Cant wait to see what this new year have for me and and all of you. 
Happy new year my followers, enjoy so much!!!
With love,
Strongri. 
#hardworking #determination #strong #strongmen #strenght #shoutout #instafit #athletic #fitnesslifestyle #lifestyle #fitnessaddict #summer #fitspiration #fitnessmotivation #fitstagram #fitnessjourney #crossfit #fitnessboy  #enjoy #strongringmaster  #bodybuilding #bodybuilder #training
#crosstraining #muscle #active #gains #muscles #aesthetics #workouts
The Murph was the last wod selected to conclude this incredible year with a lot of new experiencies and trainings done. Hope this year have been also great for all you guys. To be honest, I feel so proud about this new project call Strongringmaster where I can help all of you with my lessons. I am so happy as I have received a lot of support and I feel that I am really doing something good for the society. Cant wait to see what this new year have for me and and all of you. Happy new year my followers, enjoy so much!!! With love, Strongri. #hardworking  #determination  #strong  #strongmen  #strenght  #shoutout  #instafit  #athletic  #fitnesslifestyle  #lifestyle  #fitnessaddict  #summer  #fitspiration  #fitnessmotivation  #fitstagram  #fitnessjourney  #crossfit  #fitnessboy  #enjoy  #strongringmaster  #bodybuilding  #bodybuilder  #training  #crosstraining  #muscle  #active  #gains  #muscles  #aesthetics  #workouts 
I need to continue training and improving my technique on this exerxise as this is one of the most difficult movements for me. Anyway, Im quite happy about how I am programing and focused on my weakness. Let see what next year has for me!! πŸ”¨πŸ”¨ #focused #deadlift #crossfit #fitnessaddict fitness #athlete #motivation #technique #work #training
Lesson 19. No magnesio no party
Lesson 19. No magnesio no party