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    Kristen
    @slenderkitchen

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A big bowl of Sesame Soy Edamame is one of my favorite things to snack on. Perfect for the mid-afternoon or a late movie night! (183 calories, 1 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/sesame-soy-edamame

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
A big bowl of Sesame Soy Edamame is one of my favorite things to snack on. Perfect for the mid-afternoon or a late movie night! (183 calories, 1 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/sesame-soy-edamame #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
I just spent way too long trying to come up with a good "Fry"day pun, but...I've got a bad case of the Mondays going, so it's not working out 😂. These crispy Carrot Fries are the perfect afternoon snack! (115 calories, 2 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/carrot-fries

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
I just spent way too long trying to come up with a good "Fry"day pun, but...I've got a bad case of the Mondays going, so it's not working out 😂. These crispy Carrot Fries are the perfect afternoon snack! (115 calories, 2 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/carrot-fries #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
The key to getting my family excited about leftovers is to reinvent them in to an entirely new meal. That's not as tricky as it sounds!

Check Out My Tips Here: https://www.slenderkitchen.com/article/12-ways-to-use-leftovers-in-your-weekly-meal-plan

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
The key to getting my family excited about leftovers is to reinvent them in to an entirely new meal. That's not as tricky as it sounds! Check Out My Tips Here: https://www.slenderkitchen.com/article/12-ways-to-use-leftovers-in-your-weekly-meal-plan #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
If you're stuck in a lunch rut, I'm throwing you a lifeline with these Twenty Weight Watchers Lunch Recipes. There's something for everyone in here!

GRAB THE RECIPES: https://www.slenderkitchen.com/blog/twenty-weight-watchers-recipes-for-lunch

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
If you're stuck in a lunch rut, I'm throwing you a lifeline with these Twenty Weight Watchers Lunch Recipes. There's something for everyone in here! GRAB THE RECIPES: https://www.slenderkitchen.com/blog/twenty-weight-watchers-recipes-for-lunch #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
Love sticking something delicious in the crockpot on Sunday mornings, so I don't have to give another thought about dinner all day long. This Slow Cooker Coconut Basil Chicken is a personal favorite. (226 calories, 2 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/slow-cooker-coconut-basil-chicken

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
Love sticking something delicious in the crockpot on Sunday mornings, so I don't have to give another thought about dinner all day long. This Slow Cooker Coconut Basil Chicken is a personal favorite. (226 calories, 2 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/slow-cooker-coconut-basil-chicken #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
This Mexican Cauliflower Rice is the perfect side for those tasty steak tacos I posted earlier. (94 calories, 1 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/mexican-cauliflower-rice

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
This Mexican Cauliflower Rice is the perfect side for those tasty steak tacos I posted earlier. (94 calories, 1 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/mexican-cauliflower-rice #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
There are few things that I love more than a delicious Steak Taco. (325 calories, 6 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/steak-tacos

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
Pancakes or Waffles? The world is divided on this one, and I am curious what your answer is.  I know both have their place, but if you had to choose just one, what would it be? If you are on #teampancake check out these Flaxseed Meal Pancakes, they are low carb and delicious! (235 calories, 3 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/flaxseed-meal-pancakes-low-carb

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
Pancakes or Waffles? The world is divided on this one, and I am curious what your answer is.  I know both have their place, but if you had to choose just one, what would it be? If you are on #teampancake  check out these Flaxseed Meal Pancakes, they are low carb and delicious! (235 calories, 3 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/flaxseed-meal-pancakes-low-carb #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
I can't be the only one who starts dreaming about breakfast long before I go to bed. These Low Carb Waffles have been dancing around in my head all afternoon, I'm thinking they are a must for the weekend. (301 calories, 7 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/low-carb-waffles

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
I can't be the only one who starts dreaming about breakfast long before I go to bed. These Low Carb Waffles have been dancing around in my head all afternoon, I'm thinking they are a must for the weekend. (301 calories, 7 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/low-carb-waffles #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
I hope your weekend plans include some grilling! And if they do, I've got five of my favorite recipes for the grill to share with you. 
GRAB THE RECIPES: https://www.slenderkitchen.com/blog/friday-five-get-out-and-grill

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
I hope your weekend plans include some grilling! And if they do, I've got five of my favorite recipes for the grill to share with you. GRAB THE RECIPES: https://www.slenderkitchen.com/blog/friday-five-get-out-and-grill #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
Even people who balk at the idea of salad for dinner will be smitten with this Grilled Thai Steak Salad. It't the marriage of two of my favorite things...steak and Thai food. They make a good couple, don't you think? (348 calories, 8 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/grilled-thai-steak-salad

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
Even people who balk at the idea of salad for dinner will be smitten with this Grilled Thai Steak Salad. It't the marriage of two of my favorite things...steak and Thai food. They make a good couple, don't you think? (348 calories, 8 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/grilled-thai-steak-salad #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
My love for all things honey mustard runs deep. It's my all-time favorite salad dressing, so I figured it would transfer well to being a great marinade for chicken...and I was absolutely right! This Grilled Honey Mustard Chicken is so simple to make and the leftovers (if there are any) are super versatile and delicious. (232 calories, 4 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/grilled-honey-mustard-chicken

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
My love for all things honey mustard runs deep. It's my all-time favorite salad dressing, so I figured it would transfer well to being a great marinade for chicken...and I was absolutely right! This Grilled Honey Mustard Chicken is so simple to make and the leftovers (if there are any) are super versatile and delicious. (232 calories, 4 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/grilled-honey-mustard-chicken #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
Even if you don't feel like you have the time and energy required to make breakfast, I promise you can muster enough to toss together this SUPER EASY Tomato Basil and Parmesan Egg Mug. (148 calories, 1 FSP)

GRAB THE RECIPE:  https://www.slenderkitchen.com/recipe/tomato-basil-and-parmesan-egg-mug

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
Even if you don't feel like you have the time and energy required to make breakfast, I promise you can muster enough to toss together this SUPER EASY Tomato Basil and Parmesan Egg Mug. (148 calories, 1 FSP) GRAB THE RECIPE:  https://www.slenderkitchen.com/recipe/tomato-basil-and-parmesan-egg-mug #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
Eggplant isn't just for eggplant parmesan you know. It's fabulous on the grill, especially when topped with tomato and feta <3 (237 calories, 6 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/grilled-eggplant-with-tomatoes-and-feta

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
Eggplant isn't just for eggplant parmesan you know. It's fabulous on the grill, especially when topped with tomato and feta <3 (237 calories, 6 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/grilled-eggplant-with-tomatoes-and-feta #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
The time is drawing near that I will have to swap my favorite Roasted Maple Balsamic Brussels in for Brussels sprouts salads (because nobody wants to turn on the oven in the summer, amirght?), but that time has not come yet! And I am determined to whip these up as often as I can before it does :) (99 calories, 2 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/roasted-maple-balsamic-brussels-sprouts

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
The time is drawing near that I will have to swap my favorite Roasted Maple Balsamic Brussels in for Brussels sprouts salads (because nobody wants to turn on the oven in the summer, amirght?), but that time has not come yet! And I am determined to whip these up as often as I can before it does :) (99 calories, 2 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/roasted-maple-balsamic-brussels-sprouts #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks 
This one is for all of my low-carb and keto friends! The perfect low carb and keto friendly pancakes are finally here, and they are DELICIOUS! Made with almond flour and easily customizable, these are guaranteed to be a hit <3 (234 calories, 7 FSP)

GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/low-carb-almond-meal-pancakes

#slenderkitchen #ww #weightwatchers #freestyle #wwfreestyle #weightloss #diet #healthy #healthyeating #healthyeats #foodblogfeed #onmyplate #f52grams #fitfamily #skrecipes #healthyrecipes #losingweight #instafood #tiuteam #yum #wwsisterhood #wwfamily #wwsupport #becauseitworks
This one is for all of my low-carb and keto friends! The perfect low carb and keto friendly pancakes are finally here, and they are DELICIOUS! Made with almond flour and easily customizable, these are guaranteed to be a hit <3 (234 calories, 7 FSP) GRAB THE RECIPE: https://www.slenderkitchen.com/recipe/low-carb-almond-meal-pancakes #slenderkitchen  #ww  #weightwatchers  #freestyle  #wwfreestyle  #weightloss  #diet  #healthy  #healthyeating  #healthyeats  #foodblogfeed  #onmyplate  #f52grams  #fitfamily  #skrecipes  #healthyrecipes  #losingweight  #instafood  #tiuteam  #yum  #wwsisterhood  #wwfamily  #wwsupport  #becauseitworks