Stay wild. I have always been happiest amongst trees, rocks and rivers. My dad would take us on hikes through the wilds of Canada and the Himalayas. I’m grateful I learned as a child the power of nature’s healing; how we need Her & She needs our protection & honor. I still love to run wild, touching trees not screens, laughing w my son, a friend or a lover or just letting it permeate my soul when I’m alone. Love you Mother Earth.
💎Being kind: super simple but a heart opening fixer for many things. I start with being kind to myself: doing things i love, dropping limiting thought patterns that make me feel stressed or inadequate, getting into nature, setting boundaries against people who waste my time etc. 💗. Then I focus on kindness to others: being patient & fun with my son, making time to see friends, reaching out to someone in my community who might be lonely....like I love to go to tea with my elderly neighbor Joan - she loves to party! It takes so little to make someone’s day better & it feels amazing for everyone involved. 💙When I’m kind to me, kind to others and kind to the earth...I feel like I’m living right & my heart just overflows with that good good feeling. 💘Now go live a good moment for yourself and brighten up another’s day while you’re at it! 🙌🏽
I like this bikini cause it looks like a map & reminds me to explore the world 🗺
🎇 Rise...ascend to your highest incarnation. That’s what you are designed for; that’s what the world needs from you...and that’s what the universe will support endlessly in you. Rise, strong & wild one, and keep soaring.
I guess i applied highlight cream all over my face. Like where exactly is it supposed to go? 🤷🏻♀️😂. I have noticed that since taking ‘Deer Placenta’ and ‘he shu wu’ I no longer need any other makeup. I used to use a lot of concealer & coverup. Now my skin is plumper, glowy & my dark circles are gone. I moisturize w coconut oil or ozonated olive oil & let air, sun and sea get to my skin. It’s cool. @dragonherbs is where i get em. #nofilter just a Cali sunset 🙏🏽🌄
I love adventuring w this girl! @barefootfive & I created this course initially to be workouts that get you fit and functional. 🕉Then it got all magical with detoxes, guided meditations, self love prompts & the private fb group that we all get to coach & help each other through. I always emerge fitter than when i started! @gabriellebrick is contributing her recipes which is so dope.
♥️🗝 right now we’ve got a $10 off special so be sure to enter code WARRIOR when you check out. Link in bio here and @activateyourinnerwarrior
I love to move; I move to love. 💜
🙏🏽Always, always I remind myself to choose to focus on what’s good, what’s abundant in any dynamic...not what’s lacking. That one daily practice has changed my brain chemistry & life forever. I’m so grateful for the health, people and loving experiences in my life! Even if I’m here 100 years that’s too short to waste on paying attention to / or creating lack. I used to focus on what could go wrong/ what i didn’t like in any given moment, i wasn’t very happy. Somewhere along the way i realized only i could warrior up and change my life. The words we speak & thoughts we think create our experiences. Now I’m about celebrating & paying homage to every moment of my life! 🙏🏽Thanks for being here with me.