an online Instagram web viewer
  • sensationalchoices
    Stacy
    @sensationalchoices

Images by sensationalchoices

Vaca is coming to a close πŸ’•πŸ‡¬πŸ‡·πŸ˜ @cavotagoomykonos #sensationalchoices #cavotagoo #greece #mykonos #dreamvacation #sunset #photography #happybirthdaytome #happy40th #loveu
Today we took a sailboat to the volcano on santorini and hiked up!!!! Wow!!!! #greece #santorini #volcano #hike #steps #views #wow #inspire #sensationalchoices
This place is beautiful πŸ‡¬πŸ‡·πŸ’• #greece #vaca #oia #santorini
When on vaca! Eat healthy! #beachbars #vaca #greece @santorini
🌟STOP HERE🌟 
Do YOU want some guidance on nutrition?!? No workouts! Just food! It gets easier when you have the right MINDSET πŸ€”
----
πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»
Message me or Comment below with your fav food emoji for more info on this NEW NUTRITION group where we learn and are accountable for our relationship with food! --- RESULTS are guaranteed if u follow to a T! ---
✨Together we go far!✨
---
.
.
.
.
Make #sensationalchoices #eattoloseweight #feelgreat #designerlife #design #computer #art #artist #sensational #choices #kids #eatingdisorder
🌟STOP HERE🌟 Do YOU want some guidance on nutrition?!? No workouts! Just food! It gets easier when you have the right MINDSET πŸ€” ---- πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ»πŸ‘‡πŸ» Message me or Comment below with your fav food emoji for more info on this NEW NUTRITION group where we learn and are accountable for our relationship with food! --- RESULTS are guaranteed if u follow to a T! --- ✨Together we go far!✨ --- . . . . Make #sensationalchoices  #eattoloseweight  #feelgreat  #designerlife  #design  #computer  #art  #artist  #sensational  #choices  #kids  #eatingdisorder 
Healthy snacks provided by the wellness committee 🍎🍐🍊 @tortigallas 
#tgpwellness #wellness #tortigallas #healthy #fruit
Look at these shining faces!!! πŸ€—πŸ€—πŸ€—πŸ€— what an amazing group of strong women! We work hard and party hard too! 
#sensational #choices #sensationalchoices #twi #design #fitfam #strong #strongwoman #joinus #workhardplayhard
When an it director and a graphic designer go to a beachbody event... #tortigallas #water #designer #itadmin #workit #wellness  @tortigallas
βœ… Meal prep is done! βœ…

We are having fajitas this week! 
Take your pick! 
Chicken, Steak & Fish 🌯 soft shells 🌯
Plenty of onions and peppers to last a week or two! Tossed in some broccoli and butternut squash to mix things up a bit! HB eggs and Greek yogurt too! πŸ™ŒπŸ» Ready for my week! πŸ™ŒπŸ» #mealprep #sundayfunday #eat #healthy #fajitas #steak #fish #chicken #homemade #chipotle #bowls #yum #foodporn #foodofinstagram #sensational #choices #sensationalchoices #u2 #design #designer
βœ… Meal prep is done! βœ… We are having fajitas this week! Take your pick! Chicken, Steak & Fish 🌯 soft shells 🌯 Plenty of onions and peppers to last a week or two! Tossed in some broccoli and butternut squash to mix things up a bit! HB eggs and Greek yogurt too! πŸ™ŒπŸ» Ready for my week! πŸ™ŒπŸ» #mealprep  #sundayfunday  #eat  #healthy  #fajitas  #steak  #fish  #chicken  #homemade  #chipotle  #bowls  #yum  #foodporn  #foodofinstagram  #sensational  #choices  #sensationalchoices  #u2  #design  #designer 
My morning workout πŸ’¦ what goals do you have?!? Let’s get there together!!! New group forming for APRIL πŸ’ͺπŸ»πŸ˜ƒπŸ‘πŸ» INTERESTED?!? πŸ™ŒπŸ»πŸ™ŒπŸ»pm me todayπŸ™ŒπŸ»πŸ™ŒπŸ» πŸ‘ŠπŸ» Shaun T will motivate the hell out of you!!!! #trustandbelieve #fitness #determination #mom #u2 #design #art #motivated #tgif #friyay #designer #weekendworrior #goals #mealprep #sensational #choices #sensationalchoices #weightloss #journey
My morning workout πŸ’¦ what goals do you have?!? Let’s get there together!!! New group forming for APRIL πŸ’ͺπŸ»πŸ˜ƒπŸ‘πŸ» INTERESTED?!? πŸ™ŒπŸ»πŸ™ŒπŸ»pm me todayπŸ™ŒπŸ»πŸ™ŒπŸ» πŸ‘ŠπŸ» Shaun T will motivate the hell out of you!!!! #trustandbelieve  #fitness  #determination  #mom  #u2  #design  #art  #motivated  #tgif  #friyay  #designer  #weekendworrior  #goals  #mealprep  #sensational  #choices  #sensationalchoices  #weightloss  #journey 
My morning workout πŸ’¦ what goals do you have?!? Let’s get there together!!! New group forming for APRIL πŸ’ͺπŸ»πŸ˜ƒπŸ‘πŸ» INTERESTED?!? πŸ™ŒπŸ»πŸ™ŒπŸ»pm me todayπŸ™ŒπŸ»πŸ™ŒπŸ» πŸ‘ŠπŸ» Shaun T will motivate the hell out of you!!!! #trustandbelieve #fitness #determination #mom #u2 #design #art #motivated #tgif #friyay #designer #weekendworrior #goals #mealprep #sensational #choices #sensationalchoices #weightloss #journey
My morning workout πŸ’¦ what goals do you have?!? Let’s get there together!!! New group forming for APRIL πŸ’ͺπŸ»πŸ˜ƒπŸ‘πŸ» INTERESTED?!? πŸ™ŒπŸ»πŸ™ŒπŸ»pm me todayπŸ™ŒπŸ»πŸ™ŒπŸ» πŸ‘ŠπŸ» Shaun T will motivate the hell out of you!!!! #trustandbelieve  #fitness  #determination  #mom  #u2  #design  #art  #motivated  #tgif  #friyay  #designer  #weekendworrior  #goals  #mealprep  #sensational  #choices  #sensationalchoices  #weightloss  #journey 
Today at work we had a mindfulness workshop! Thanks to the coordination of our wellness committee! πŸ™‹πŸ»β€β™€οΈ Wow, just a few minutes of meditation could have just changed my life. I think there’s something here.... thoughts?!?!? #selfawareness #meditation #workdays #lunchbreak #chili #healthy #sensationalchoices #monday #mondaymotivation
Ahh Presidents’ Day and I have the day off... but not so fast! Getting my meal prep done so I have a good healthy week! 
My menu for the week: 
Hb eggs
Greek yogurt cups with strawberries 
Baked Cauliflower ziti with ground turkey 
Thai basil chicken with bell peppers and rice 
Ginger chicken with green beans and rice

#hbeggs #cauliflower #bakedziti #ziti #carbfree #pasta #ginger #thai #basil #foodpics #mealprep #sensational #choices #stacy #healthyfood #u2 #presidentsday #holiday #menu
Ahh Presidents’ Day and I have the day off... but not so fast! Getting my meal prep done so I have a good healthy week! My menu for the week: Hb eggs Greek yogurt cups with strawberries Baked Cauliflower ziti with ground turkey Thai basil chicken with bell peppers and rice Ginger chicken with green beans and rice #hbeggs  #cauliflower  #bakedziti  #ziti  #carbfree  #pasta  #ginger  #thai  #basil  #foodpics  #mealprep  #sensational  #choices  #stacy  #healthyfood  #u2  #presidentsday  #holiday  #menu 
When I came home from work at 9 pm to found these beautiful roses in the kitchen and my husband sleeping πŸŒΉπŸ˜΄πŸ’• #happyvalentinesday #roses #sleepy #latenight #workinghard #valentinesday #designer #u2 #loveme #iloveyou
My meals are done and all cleaned up! 
I made the chicken with basic seasonings in the pot so I could change the flavors for multiple dishes. 
While the chicken was in the #instantpot I made a spinach frittata in the oven, sautΓ©ed spinach and 3 sauces for my meals. - Salsa sautΓ©ed with onions with cilantro - tomato sauce with mushrooms and Italian seasonings - folded some of the chicken in a bowl with ginger garlic soy and balsamic. 
No actual recipes... I know... sorry!!! I see recipes all over and they inspire flavor combinations for me and I go with it! I try to keep it to just a few clean ingredients so I know I’m eating healthy! πŸ€— 
#instantpot #mealprep #sundays #sundayfunday #cooking #healthyfood #cheflife #designer #u2  #designerlife #art
My meals are done and all cleaned up! I made the chicken with basic seasonings in the pot so I could change the flavors for multiple dishes. While the chicken was in the #instantpot  I made a spinach frittata in the oven, sautΓ©ed spinach and 3 sauces for my meals. - Salsa sautΓ©ed with onions with cilantro - tomato sauce with mushrooms and Italian seasonings - folded some of the chicken in a bowl with ginger garlic soy and balsamic. No actual recipes... I know... sorry!!! I see recipes all over and they inspire flavor combinations for me and I go with it! I try to keep it to just a few clean ingredients so I know I’m eating healthy! πŸ€— #instantpot  #mealprep  #sundays  #sundayfunday  #cooking  #healthyfood  #cheflife  #designer  #u2  #designerlife  #art 
When you are the first to arrive at a concert! Orchestra center! Let’s do this. πŸ€—πŸŽ‰πŸŽΆπŸŽ€πŸ€© #jasonisbell #lyric #baltimore #concert #tuesday #bdayconcert