an online Instagram web viewer
  • satoriprimeguy
    Guy Ferdman | Coach & Mentor
    @satoriprimeguy

Images by satoriprimeguy

Grab the week, grab your life, grab some #gratitude and let's create a fun filled, productive, and aligned week!

Month of travel commences in T-minus 3 days. We're coming for you... #Hawaii #NYC #Ibiza #Romania
Grab the week, grab your life, grab some #gratitude  and let's create a fun filled, productive, and aligned week! Month of travel commences in T-minus 3 days. We're coming for you... #Hawaii  #NYC  #Ibiza  #Romania 
Open your hands. Physical.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Open your mind. Mental.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Open your heart. Spiritual.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Personal and spiritual development have different facets. Maps which are use to guide you into both STATE and STRUCTURE experiences.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where both realms and consciousness can be explored.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Open up to the metaphysical nature of things and unexplainable happenings will enter your field.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher
Open your hands. Physical.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Open your mind. Mental.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Open your heart. Spiritual.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Personal and spiritual development have different facets. Maps which are use to guide you into both STATE and STRUCTURE experiences.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where both realms and consciousness can be explored.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Open up to the metaphysical nature of things and unexplainable happenings will enter your field.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher 
Love my #spiritual "gangsters". Gangster in the sense of people who choose the non-traditional path and explore the manners in which the body and mind can be stretched into greater knowing.

It's so important to have partners in crime willing to take the ride with you!

So much love for these two!
Love my #spiritual  "gangsters". Gangster in the sense of people who choose the non-traditional path and explore the manners in which the body and mind can be stretched into greater knowing. It's so important to have partners in crime willing to take the ride with you! So much love for these two!
Wherever you are.

Whatever #challenge, #struggle, or #hardship.

Whatever #unknown you face.

Whatever uneasiness or foolishness you feel.

All these are perfect #opportunities and feedback from your inner environment.

And instead of doing more to progress, leave progress out of it. 
Leave #achievement out of it.

Aplly a gentle amount of #patience and #grace to yourself and others.

Allow for the unknown, the #intelligence beyond intellectual to flash inspired present #creatvitity into your life.

There's no need to know, the why is to just be.
Wherever you are. Whatever #challenge , #struggle , or #hardship . Whatever #unknown  you face. Whatever uneasiness or foolishness you feel. All these are perfect #opportunities  and feedback from your inner environment. And instead of doing more to progress, leave progress out of it. Leave #achievement  out of it. Aplly a gentle amount of #patience  and #grace  to yourself and others. Allow for the unknown, the #intelligence  beyond intellectual to flash inspired present #creatvitity  into your life. There's no need to know, the why is to just be.
The history of our world and the genealogy of man is so much richer than most of us have ever taken the time to know or consider.

So much unknown in this universe, endlessly unfolding in its perfect way.

#travel #knowyourworld #getcurious #bigblueworld
The history of our world and the genealogy of man is so much richer than most of us have ever taken the time to know or consider. So much unknown in this universe, endlessly unfolding in its perfect way. #travel  #knowyourworld  #getcurious  #bigblueworld 
Ever notice that when 💩 is about to hit the fan, something always comes along to shift it towards transformation?

Notice that this is the way of things.

Instead of waiting for the 💩 to allow this energy force that seems to come from your choice to FINALLY SURRENDER... Simply - - surrender now and have this force working with you and through you always in all ways. 
Keep going, the universe/god/greater intelligence has got your back!
Ever notice that when 💩 is about to hit the fan, something always comes along to shift it towards transformation? Notice that this is the way of things. Instead of waiting for the 💩 to allow this energy force that seems to come from your choice to FINALLY SURRENDER... Simply - - surrender now and have this force working with you and through you always in all ways. Keep going, the universe/god/greater intelligence has got your back!
Get the full download on our Person Development Without The Fluff Group on Facebook!

Join by going to SatoriPrime.com/fbgroup

This video and so much incredible value in there including a 10-Part PD Mini #Masterclass for Free when you join 😍🤗 #haveitall #satoriprime #personaldevelopement #spiritualdevelopment #mindbodysoul #newworld #thinkunity #transformation #intothelight #weareone #empowerment #personalpower #dailywisdom #lovefirst #inspirit #ascension
Most people have fantastical grand visions of their future.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
They have goals that lay outside the realm of what their mind deems possible.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And while these goals may be great, the simple act of creating them and then not having them realized actually creates an uneasiness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This uneasiness in the system is often referred to as #overwhelm, stress, or anxiety.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When these #sensations are present we fall unconsciously into old and automated survival patterns that assure the same circumstances we've faced before cycle through again.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's why people keep ending up with the same lover who exudes those unwanted characteristics.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Or why no matter how many times you leave and change your job the boss is just as difficult as the previous one.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our life is a series of uninvestigated events we have yet to take full responsibility for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
All events, big and small, great and insignificant have been called forth into your experience by you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In radical #responsibility, we find freedom.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You can not stop hurting yourself, if you're unaware that you're the one actually pinching your skin and creating the pain.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Upon this realization, one can choose and act accordingly.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Instead of trying to get from point A to point B in a hurry.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Steady and slow yourself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Focus on one inch in front of you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This inch is surmount-able with great #ease.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It causes no stress, overwhelm, or anxiety.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It does not activate your auto-survival mechanism and let's you operate with newness and purpose.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bringing forth #inspiration, instead of unchecked survival based #intellect.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Responsiblity and ability to Co-create directly from your very connection to source and the unknowable, unnamed one.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are not separate.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow the thread and energy show you the next inch.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Have courage to step into it without the need to understand or judge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I cannot tell you what you'll see.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Only that the initial discomfort will waver and you'll discover the heart newly and its true wild essence.
Most people have fantastical grand visions of their future. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ They have goals that lay outside the realm of what their mind deems possible. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And while these goals may be great, the simple act of creating them and then not having them realized actually creates an uneasiness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This uneasiness in the system is often referred to as #overwhelm , stress, or anxiety. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When these #sensations  are present we fall unconsciously into old and automated survival patterns that assure the same circumstances we've faced before cycle through again. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's why people keep ending up with the same lover who exudes those unwanted characteristics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Or why no matter how many times you leave and change your job the boss is just as difficult as the previous one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our life is a series of uninvestigated events we have yet to take full responsibility for. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All events, big and small, great and insignificant have been called forth into your experience by you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In radical #responsibility , we find freedom. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can not stop hurting yourself, if you're unaware that you're the one actually pinching your skin and creating the pain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Upon this realization, one can choose and act accordingly. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instead of trying to get from point A to point B in a hurry. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Steady and slow yourself. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Focus on one inch in front of you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This inch is surmount-able with great #ease . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It causes no stress, overwhelm, or anxiety. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It does not activate your auto-survival mechanism and let's you operate with newness and purpose. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bringing forth #inspiration , instead of unchecked survival based #intellect . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Responsiblity and ability to Co-create directly from your very connection to source and the unknowable, unnamed one. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are not separate. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow the thread and energy show you the next inch. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Have courage to step into it without the need to understand or judge. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I cannot tell you what you'll see. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Only that the initial discomfort will waver and you'll discover the heart newly and its true wild essence.
So much good stuff always awaiting us on the horizon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Lower the bar, be grateful for the little things -- for the right to be, breathe, feel, and all the other small things we tend to take for granted.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The big things come when it's time and can't be forced or manipulated.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do Less. Be More.  Feel Everything.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#patience #grace #coffeetime #happyweekend
So much good stuff always awaiting us on the horizon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Lower the bar, be grateful for the little things -- for the right to be, breathe, feel, and all the other small things we tend to take for granted. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The big things come when it's time and can't be forced or manipulated. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do Less. Be More. Feel Everything. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #patience  #grace  #coffeetime  #happyweekend 
The craft of #listening is often overlooked and mistakenly underused by many.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We take this gift for granted.  We believe it's a passive phenomenon that is a natural occurrence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Truth is that listening is an active and participatory phenomenon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Humans have a mechanism that some call sub-vocalization. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
This means the 'little voice' in your head that speaks to you and if you notice, while other speak, your 'inner voice' continues to speak as well.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It judges and shames, it assesses good from bad, right from wrong. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
It analyzes whether you agree or disagree.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you grasp this, then you can easily realize and notice that more often then not, you are not listening to what another says. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
RATHER, you are listening to what your little voice is saying about what is being said.  AND...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This is not what is being said.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In order to TRULY LISTEN one must let go of #judgment, of right and wrong, good and bad, agreeing or disagreeing.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Presence can only be ascertained free of these judgments and from a space of nothingness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we bring nothing to the listening when the filter is removed, we can then truly listen to another.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So few of us have ever truly been listened to and in the space where we are, magic is available.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Breakthroughs and #transformation are available.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Getting another person, or "being gotten" by the listener gives us an overwhelming feeling of being connected.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Science has proven that 15 minutes of connection through speech can release oxytocin and other chemicals to the brain that are nearly on par with what is released during sexual climax. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Connection is at the very heart of what a human is.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Solidarity for many can begin festering negative feelings towards oneself and then others.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is not a coincidence that "solitary confinement" in prison is considered one of the cruelest forms of punishment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Listening is a powerful tool that can help you transform your life and of those around you.  Today just be in nothing and listen and see what arises!
The craft of #listening  is often overlooked and mistakenly underused by many. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We take this gift for granted. We believe it's a passive phenomenon that is a natural occurrence. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truth is that listening is an active and participatory phenomenon. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Humans have a mechanism that some call sub-vocalization. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This means the 'little voice' in your head that speaks to you and if you notice, while other speak, your 'inner voice' continues to speak as well. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It judges and shames, it assesses good from bad, right from wrong. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It analyzes whether you agree or disagree. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you grasp this, then you can easily realize and notice that more often then not, you are not listening to what another says. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ RATHER, you are listening to what your little voice is saying about what is being said. AND... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is not what is being said. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In order to TRULY LISTEN one must let go of #judgment , of right and wrong, good and bad, agreeing or disagreeing. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Presence  can only be ascertained free of these judgments and from a space of nothingness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we bring nothing to the listening when the filter is removed, we can then truly listen to another. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So few of us have ever truly been listened to and in the space where we are, magic is available. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Breakthroughs  and #transformation  are available. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Getting another person, or "being gotten" by the listener gives us an overwhelming feeling of being connected. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Science has proven that 15 minutes of connection through speech can release oxytocin and other chemicals to the brain that are nearly on par with what is released during sexual climax. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Connection  is at the very heart of what a human is. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Solidarity for many can begin festering negative feelings towards oneself and then others. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is not a coincidence that "solitary confinement" in prison is considered one of the cruelest forms of punishment. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Listening is a powerful tool that can help you transform your life and of those around you. Today just be in nothing and listen and see what arises!
Last year I learned that getting in shape and healthy has nothing to do with how hard you work.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Hustlers. Grinders. Workaholics.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sure they get results, but at what expense.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Pills, sleeplessness, supplements that are synthetic as latex and petroleum.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Killing themselves for short term gains and who knows what foreseeable future people (me included in the past) who think and act this way will have.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The outer game is ALWAYS a reflection of your inner game. Seriously, always. ⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I don't know about you, but I rarely if ever meet a  unhealthy person who is also happy.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you feel good, good things happen for you and to you. ⠀⠀⠀⠀⠀ When you feel bad, bad events inevitably follow suite. ⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It's simple energy mechanics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Choose your vibration and attract circumstances that match your frequency. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you align yourself to health itself; the choices you'll make regarding food, workouts, supplements will all match your personal health frequency.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Which coincidentally is not like anyone else's way of being or doing things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Your body is unique and resounds as such to foods, drugs, supplements and workout regiments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Bottom line. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Focus on your inner work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Heal you heart, so that your fitness is in alignment with your highest self instead of your ego self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be this and your "perfect" body temple will be a pleasure to create, build, and sustain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What are your thoughts on building your body with love? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Comment below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
With love 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Guy Ferdman ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#KightofLight ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthy #fitness #loveyourbody #loveyourself #consciousbody #consciousness #sixpack #lifeiseasy #bestlife #spiritualbody #weightloss #humandevelopment #yesyoucan #loveyourselffirst #allthingspossible
Last year I learned that getting in shape and healthy has nothing to do with how hard you work.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Hustlers. Grinders. Workaholics.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sure they get results, but at what expense.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Pills, sleeplessness, supplements that are synthetic as latex and petroleum.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Killing themselves for short term gains and who knows what foreseeable future people (me included in the past) who think and act this way will have.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The outer game is ALWAYS a reflection of your inner game. Seriously, always. ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I don't know about you, but I rarely if ever meet a unhealthy person who is also happy.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you feel good, good things happen for you and to you. ⠀⠀⠀⠀⠀ When you feel bad, bad events inevitably follow suite. ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It's simple energy mechanics. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choose your vibration and attract circumstances that match your frequency. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you align yourself to health itself; the choices you'll make regarding food, workouts, supplements will all match your personal health frequency.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Which coincidentally is not like anyone else's way of being or doing things. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Your body is unique and resounds as such to foods, drugs, supplements and workout regiments. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Bottom line. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Focus on your inner work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Heal you heart, so that your fitness is in alignment with your highest self instead of your ego self. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be this and your "perfect" body temple will be a pleasure to create, build, and sustain. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ What are your thoughts on building your body with love? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Comment below. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ With love 😍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guy Ferdman ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #KightofLight  ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #healthy  #fitness  #loveyourbody  #loveyourself  #consciousbody  #consciousness  #sixpack  #lifeiseasy  #bestlife  #spiritualbody  #weightloss  #humandevelopment  #yesyoucan  #loveyourselffirst  #allthingspossible 
Daily meditation practice is, in my opinion, the best investment one can make in themselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Meditation 🧘🏻‍♂️ is like dancing to music 🎶⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You don't need proper instruction to get started ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Quiet 🤫 yourself, quiet your mind, and body and just be.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The mind is like a beast searching for food.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It will seem like you're trying to wrangle it into submission. Don't.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Let it be also.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is no goal to meditation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We are here to accept all that we are⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
All that people call negative. All that they call positive.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What we describe as light and what we imagine is shadow.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is no right or wrong. There just is.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be the observer of life.

Not the judge of it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And unimaginable grace and ease will enter your life with the same effort required to move your index finger.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Notthing is more important than your own peace, joy, and love.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You will only be able to give this to others in direct correlation to your own inner sanctity and sovereignty in relationship to the ways of being above.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The depth of this felt experience will expose itself externally in your "as-lived" experience with equal and opposite force.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Love you,⠀⠀⠀⠀⠀⠀⠀⠀⠀
Guy Ferdman⠀⠀⠀⠀⠀⠀⠀⠀⠀
#KightofLight⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher
Daily meditation practice is, in my opinion, the best investment one can make in themselves.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Meditation 🧘🏻‍♂️ is like dancing to music 🎶⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't need proper instruction to get started ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Quiet 🤫 yourself, quiet your mind, and body and just be.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The mind is like a beast searching for food.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It will seem like you're trying to wrangle it into submission. Don't.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Let it be also.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no goal to meditation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are here to accept all that we are⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All that people call negative. All that they call positive.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ What we describe as light and what we imagine is shadow.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is no right or wrong. There just is.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be the observer of life. Not the judge of it.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And unimaginable grace and ease will enter your life with the same effort required to move your index finger.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Notthing is more important than your own peace, joy, and love.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will only be able to give this to others in direct correlation to your own inner sanctity and sovereignty in relationship to the ways of being above.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The depth of this felt experience will expose itself externally in your "as-lived" experience with equal and opposite force.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Love you,⠀⠀⠀⠀⠀⠀⠀⠀⠀ Guy Ferdman⠀⠀⠀⠀⠀⠀⠀⠀⠀ #KightofLight ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher 
Some things that made our week long visit to super loving #Panama a treat to discover.

There are brilliant souls all over this #beautiful world, living in irregular and extraordinary ways.

We were fortunate enough to get to live in a small town, the heart of Panama, in a 6 bedroom oasis being taken care of by a lovely host who's background is as eclectic as the country try itself.

My life has become an unplanned and meticulously #orchestrated masterpiece of ease and grace.

The way "magical" experiences just unfold into my conscious #awareness may be the most fun I've ever had in my life.

No effort. Just being. Observing.

Seeing and being with #judgment as it arises.  Letting it go for new energy to enter.

New experiences to unfold.

#Velocity pulling towards new and I imagined futures.

Living beyond and in cooperation with the mind.

#Heart sourced goodness.

Basically, God - - keep bringing it.

I'm worthy and... Ready to receive more!
Some things that made our week long visit to super loving #Panama  a treat to discover. There are brilliant souls all over this #beautiful  world, living in irregular and extraordinary ways. We were fortunate enough to get to live in a small town, the heart of Panama, in a 6 bedroom oasis being taken care of by a lovely host who's background is as eclectic as the country try itself. My life has become an unplanned and meticulously #orchestrated  masterpiece of ease and grace. The way "magical" experiences just unfold into my conscious #awareness  may be the most fun I've ever had in my life. No effort. Just being. Observing. Seeing and being with #judgment  as it arises. Letting it go for new energy to enter. New experiences to unfold. #Velocity  pulling towards new and I imagined futures. Living beyond and in cooperation with the mind. #Heart  sourced goodness. Basically, God - - keep bringing it. I'm worthy and... Ready to receive more!
These are not just spiritual musings!⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Science (which has been validating spiritual practices for decades now) proves this constantly through quantum mechanics, physics, and the like.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It is futile to change and transform you life via changing your external world.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Save your energy for the deep work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you want to shift what you see and experience everyday, then simply go within, and shift the inner function of the body and energy fields through deep non-judgmental observation.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In these states of non-judgmental / non-dualistic views, old unconscious patterns have opportunities to be seen fully and decouple themselves from your operating system (aka nervous system).⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When the program is gone, the actions taken by this program disappear as well, and life transforms with ease and grace allowing for new ways of being to arise without effort.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Paradigms shift, and external results quickly follow as we integrate our new reality.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These are not "tall-tales".⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
These are my daily realities and the ones experienced by my personal clients.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Those who willingly and lovingly choose to BE the inner sanctimonious work of continued awakened evolutionary process will bare many gifts in their life as the past falls away from the "as now living" reality - - which is the right of every man, woman, and child on our gorgeous planet.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher
These are not just spiritual musings!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Science (which has been validating spiritual practices for decades now) proves this constantly through quantum mechanics, physics, and the like.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is futile to change and transform you life via changing your external world.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Save your energy for the deep work. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you want to shift what you see and experience everyday, then simply go within, and shift the inner function of the body and energy fields through deep non-judgmental observation.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In these states of non-judgmental / non-dualistic views, old unconscious patterns have opportunities to be seen fully and decouple themselves from your operating system (aka nervous system).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When the program is gone, the actions taken by this program disappear as well, and life transforms with ease and grace allowing for new ways of being to arise without effort.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Paradigms shift, and external results quickly follow as we integrate our new reality.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are not "tall-tales".⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ These are my daily realities and the ones experienced by my personal clients.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those who willingly and lovingly choose to BE the inner sanctimonious work of continued awakened evolutionary process will bare many gifts in their life as the past falls away from the "as now living" reality - - which is the right of every man, woman, and child on our gorgeous planet.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher 
#Cartagena is just one of those really special places on the planet.

It was my second visit here and the energy, feel, and little pockets of culture, art and music are matched by only a few cities I've seen.

Definitely a place worth checking out for about 3 days really don't need more than that.

So happy to share this experience with my love, @mbudare.

Life is a magical adventure, unfolding with ease and grace in front of us daily.

We are so #grateful for the powers we've been able to tap into and Co-create an extraordinary life of tapestry and experiences to enjoy.

We're currently in a small town in Panama 🇵🇦 and it's been absolutely magical 🧝‍♂️ so far!

More to come... 🤔
#Cartagena  is just one of those really special places on the planet. It was my second visit here and the energy, feel, and little pockets of culture, art and music are matched by only a few cities I've seen. Definitely a place worth checking out for about 3 days really don't need more than that. So happy to share this experience with my love, @mbudare. Life is a magical adventure, unfolding with ease and grace in front of us daily. We are so #grateful  for the powers we've been able to tap into and Co-create an extraordinary life of tapestry and experiences to enjoy. We're currently in a small town in Panama 🇵🇦 and it's been absolutely magical 🧝‍♂️ so far! More to come... 🤔
The magnanimity of eternity. Woah!

#Infinity can't be understood. It's far too complex and etherealy big in ways that the mind is capped in its true ability to comprehend the vastness of the situation.

While it can't be understood it certainly can be #felt and this is way more important.

What if you knew you had forever to take care of all things?

What if there was no destination how would you invest your time?

Would you rush and explode into #experiences or would you sit idly by and let the divine guidance unfold in its predetermined pace?

What if life had nothing to do with #achievement, would you even be motivated into action?

I love experiences that aren't rushed.

Sit quietly in a felt obedience to the #cosmicpower that envelopes our bodies in every waking and sleeping moment.

Letting the moment dictate aligned action.

Letting action reveal new ways of being-ness.

Letting being-ness drive you towards understanding your divine soul-print in greater clarity than was available just moments before this pause.

I sat in silence for 10 days, meditated approximately 10+ hours per day and contemplated feelings and #sensations as vast as the #universe itself.

I learned to let go of #attachment and #resistance in pursuit of a purer field and frequency which enabled me to access hidden gifts within myself.

Which necessitated a much higher level of awareness, in the moment-by-moment sense, to stabilize the new fields.

It reminded me to be in ceremony throught my days and the importance of patient moments during times of frustration and lack of clarity.

It showed me to be ever curious about the unknown.

To stop and enjoy the unknown as this void is the very essence of creation itself.

It flipped my priorities in life and had me understand through my body (not my mind) the connected tapestry of our lives especially concerning personal well being.

Joy.

Laugh.

Cry.

Freedom.

An ongoing exploration of the unfolding evolution of our infinite cosmos.

Luckily we all have infinity to work out our deepest callings, to step into desired archetypes, and observe consciousness as it attempts to observe itself through the never ending ocean of manifested reality.
The magnanimity of eternity. Woah! #Infinity  can't be understood. It's far too complex and etherealy big in ways that the mind is capped in its true ability to comprehend the vastness of the situation. While it can't be understood it certainly can be #felt  and this is way more important. What if you knew you had forever to take care of all things? What if there was no destination how would you invest your time? Would you rush and explode into #experiences  or would you sit idly by and let the divine guidance unfold in its predetermined pace? What if life had nothing to do with #achievement , would you even be motivated into action? I love experiences that aren't rushed. Sit quietly in a felt obedience to the #cosmicpower  that envelopes our bodies in every waking and sleeping moment. Letting the moment dictate aligned action. Letting action reveal new ways of being-ness. Letting being-ness drive you towards understanding your divine soul-print in greater clarity than was available just moments before this pause. I sat in silence for 10 days, meditated approximately 10+ hours per day and contemplated feelings and #sensations  as vast as the #universe  itself. I learned to let go of #attachment  and #resistance  in pursuit of a purer field and frequency which enabled me to access hidden gifts within myself. Which necessitated a much higher level of awareness, in the moment-by-moment sense, to stabilize the new fields. It reminded me to be in ceremony throught my days and the importance of patient moments during times of frustration and lack of clarity. It showed me to be ever curious about the unknown. To stop and enjoy the unknown as this void is the very essence of creation itself. It flipped my priorities in life and had me understand through my body (not my mind) the connected tapestry of our lives especially concerning personal well being. Joy. Laugh. Cry. Freedom. An ongoing exploration of the unfolding evolution of our infinite cosmos. Luckily we all have infinity to work out our deepest callings, to step into desired archetypes, and observe consciousness as it attempts to observe itself through the never ending ocean of manifested reality.
A small slice of beautiful #Cartegena
Positive thinking, it doesn't work.  It's the equivalent of putting whip cream on a shit pie.

It doesn't matter how much whip cream you put on there, your pie still tastes like shit. 😬

If you want #positive #energy you must become positive.

Which means doing the work to remove the shit from your life.

Which means actively creating a new foundation that has integrity as the corner stone of your life.

Without integrity, nothing works. Without integrity people don't listen to you. And without integrity your at a loss of power with people, circumstances, and most importantly yourself.

Creating new alignment in every area of life is the key to #HaveItAll.

It means going to your past and taking responsibility (not blaming) as the source of all that is occurring within your chosen reality experience.

This will bring forth a new array of possibilities in your life that are filled with positivity beyond what the mind can imagine and which that #heart craves with intensity and vigor. 😇

Guy Ferdman (mentor & coach) 
The #KightofLight
Positive thinking, it doesn't work. It's the equivalent of putting whip cream on a shit pie. It doesn't matter how much whip cream you put on there, your pie still tastes like shit. 😬 If you want #positive  #energy  you must become positive. Which means doing the work to remove the shit from your life. Which means actively creating a new foundation that has integrity as the corner stone of your life. Without integrity, nothing works. Without integrity people don't listen to you. And without integrity your at a loss of power with people, circumstances, and most importantly yourself. Creating new alignment in every area of life is the key to #HaveItAll . It means going to your past and taking responsibility (not blaming) as the source of all that is occurring within your chosen reality experience. This will bring forth a new array of possibilities in your life that are filled with positivity beyond what the mind can imagine and which that #heart  craves with intensity and vigor. 😇 Guy Ferdman (mentor & coach) The #KightofLight 
These last few years I've gotten myself in (what I consider) as pretty good shape.

I've been working out since I was 14 years old (due to a bully, thank you bully!) and have always enjoyed it.

About 2.5 years ago I really wanted to take my body to another level, and to be honest, the breakthrough came not because I followed the latest diet fad or some new "secret" workout.

It came because something shifted inside.

I trained myself to believe in receiving with ease and over time the energy in my body, specifically, energy blockages released.

My body changed in relationship to these new underlying alignment structures.

Towards the end of this year, with travel, holidays, parties, my time at the gym decreased, alcohol consumption (mostly 🍷) increased, and I was eating larger than usual meals.

I gained back some weight and while I was still in decent shape, I had set a new standard for myself and I felt a little awkward in my body.

With self confidence affected and finally after the new year had past, I set to work to reclaim my physique and had an experience.

The first few days back, I noticed I was working out like I was punishing myself and my #body.

It was like trying to wrangle an animal back into submission.

After the second workout like this, I noticed and chose that I was not going to build my body based with this frequency. 
I was going to love my body into its new form.

In love there's patience and grace.

Instead of rushing back in, crash diets, extremely long workouts I gave my body the space to be as it needed to be.

It took roughly six weeks to drop the weight, feel lean, strong, and confident inside my #temple again.

And... It felt so good not to punish myself into alignment, instead allowing it to unfold as it needed to be with beautiful lessons along the way.

Important lesson for all the areas of life where one does not feel like they are where they "should" be.

We are here to BE 😊

To Receive. To #Love.

Your presence on Earth is the #purpose of your beingness.

There's nothing to find about yourself that isn't already self contained within the meat suit.

Know this #truth and then find new and creative ways to express it.
These last few years I've gotten myself in (what I consider) as pretty good shape. I've been working out since I was 14 years old (due to a bully, thank you bully!) and have always enjoyed it. About 2.5 years ago I really wanted to take my body to another level, and to be honest, the breakthrough came not because I followed the latest diet fad or some new "secret" workout. It came because something shifted inside. I trained myself to believe in receiving with ease and over time the energy in my body, specifically, energy blockages released. My body changed in relationship to these new underlying alignment structures. Towards the end of this year, with travel, holidays, parties, my time at the gym decreased, alcohol consumption (mostly 🍷) increased, and I was eating larger than usual meals. I gained back some weight and while I was still in decent shape, I had set a new standard for myself and I felt a little awkward in my body. With self confidence affected and finally after the new year had past, I set to work to reclaim my physique and had an experience. The first few days back, I noticed I was working out like I was punishing myself and my #body . It was like trying to wrangle an animal back into submission. After the second workout like this, I noticed and chose that I was not going to build my body based with this frequency. I was going to love my body into its new form. In love there's patience and grace. Instead of rushing back in, crash diets, extremely long workouts I gave my body the space to be as it needed to be. It took roughly six weeks to drop the weight, feel lean, strong, and confident inside my #temple  again. And... It felt so good not to punish myself into alignment, instead allowing it to unfold as it needed to be with beautiful lessons along the way. Important lesson for all the areas of life where one does not feel like they are where they "should" be. We are here to BE 😊 To Receive. To #Love . Your presence on Earth is the #purpose  of your beingness. There's nothing to find about yourself that isn't already self contained within the meat suit. Know this #truth  and then find new and creative ways to express it.
Life is a mystery of shadow and light.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The mystery creates curiosity the light creates the understanding.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm back in the jungle, back to this magical place we've dubbed the "Garden of Eden", in full bloom is an experience that is impossible to understand through the constructs of the mind, and is easily felt and immediately discernable and comfortable to the body when felt.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Like balance on a bike, when it clicks in it's completely natural and in flow with the lineage and genealogy of the body, mind, spirit, and whatever special sauce that makes you, you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A year ago, I invested a week in this place with my mentor and a handful of other sacred and beautiful human-angels and the experience changed my life forever.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It was like crawling back into the womb, ego death, and reborn not through my own vision and making of myself, instead, suddenly feeling the eternal conscious energy that surround and lives with each of us coaxing us on the path our divine blueprint.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I let go of massacist masculine behavior and balanced it with a rapidly expanding and hyperfocused felt-attention of the sacred feminine.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This unleashed a fury of beautiful gifts that I once relegated to books of fiction.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Telepathy, ability to see, hear, and feel energy within myself and that which eminates from our earth mother and the Galactics that live above.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Angels in full presence and ancestral lineage and information as accessible as a swipe on your phone or a double clicked folder on your desktop.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The works was so deep it's taken me nearly a year to fully embody the lessons that were shown to me at this peak state and I have taken this patient time to fully marinate in and really own these gifts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
I'm learning to author these gifts from my very essence. They continue to unfold and grow as evolution wouldn't have it any other way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Rest of this post is in the highlight area of my profile
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst
Life is a mystery of shadow and light. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The mystery creates curiosity the light creates the understanding. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm back in the jungle, back to this magical place we've dubbed the "Garden of Eden", in full bloom is an experience that is impossible to understand through the constructs of the mind, and is easily felt and immediately discernable and comfortable to the body when felt. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Like balance on a bike, when it clicks in it's completely natural and in flow with the lineage and genealogy of the body, mind, spirit, and whatever special sauce that makes you, you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A year ago, I invested a week in this place with my mentor and a handful of other sacred and beautiful human-angels and the experience changed my life forever. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It was like crawling back into the womb, ego death, and reborn not through my own vision and making of myself, instead, suddenly feeling the eternal conscious energy that surround and lives with each of us coaxing us on the path our divine blueprint. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I let go of massacist masculine behavior and balanced it with a rapidly expanding and hyperfocused felt-attention of the sacred feminine. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This unleashed a fury of beautiful gifts that I once relegated to books of fiction. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Telepathy, ability to see, hear, and feel energy within myself and that which eminates from our earth mother and the Galactics that live above. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Angels in full presence and ancestral lineage and information as accessible as a swipe on your phone or a double clicked folder on your desktop. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The works was so deep it's taken me nearly a year to fully embody the lessons that were shown to me at this peak state and I have taken this patient time to fully marinate in and really own these gifts. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I'm learning to author these gifts from my very essence. They continue to unfold and grow as evolution wouldn't have it any other way. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Rest of this post is in the highlight area of my profile ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst 
Sight, sounds, and food from our visit to #Bogota 🇨🇴 Love this woman @mbudare + looking forward to our epic future together 😍❤️
Sight, sounds, and food from our visit to #Bogota  🇨🇴 Love this woman @mbudare + looking forward to our epic future together 😍❤️
The mind is easily fixed and attached to "what's wrong" or unhealthy patterns.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you take a deep dive into the body, emotions, and more importantly the SUBTLE VIBRATIONS that are part of our moment-by-moment experience you may find...⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
That e-motions, without the use of language, are just energy in motion.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
For energy to move, it needs space and time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Our protector mind will have you hyperfocused on a single area, or sensation that you deem unpleasant. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Causing overwhelm, stress, and tightness in the system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
This tightness condenses the space that energy has to move through and therefore it needs to find new ways around or gets stuck all together leading to dis-ease in the body and taking us away from our presence and our natural alignment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Its the judgment that creates this, and judgment of self or others never leads to anything except for more pain.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
When we build and create a capacity for observational being without judgment (hence quiet practices like meditation are key), we allow for a 'system loosening' to occur letting the energy move once more and a natural healing homeostatic state to naturally organize as the body-mind-nervous system finds its harmonization again.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You don't have to DO anything to heal, just be as you are the observer in a non-judgmental state and watch as old ineffective programming is washed away without cause or concern.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The darkness passes and space for light is opened up once again.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher
The mind is easily fixed and attached to "what's wrong" or unhealthy patterns.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you take a deep dive into the body, emotions, and more importantly the SUBTLE VIBRATIONS that are part of our moment-by-moment experience you may find...⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ That e-motions, without the use of language, are just energy in motion.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ For energy to move, it needs space and time. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Our protector mind will have you hyperfocused on a single area, or sensation that you deem unpleasant. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Causing overwhelm, stress, and tightness in the system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This tightness condenses the space that energy has to move through and therefore it needs to find new ways around or gets stuck all together leading to dis-ease in the body and taking us away from our presence and our natural alignment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Its the judgment that creates this, and judgment of self or others never leads to anything except for more pain.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we build and create a capacity for observational being without judgment (hence quiet practices like meditation are key), we allow for a 'system loosening' to occur letting the energy move once more and a natural healing homeostatic state to naturally organize as the body-mind-nervous system finds its harmonization again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You don't have to DO anything to heal, just be as you are the observer in a non-judgmental state and watch as old ineffective programming is washed away without cause or concern.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The darkness passes and space for light is opened up once again.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher 
Off to another #adventure with this beautiful lady @mbudare, my brother @ilanferdman, and the @satoriprime family 👪 in #Colombia 🇨🇴 to invest some time traveling, learning, and visiting with Moma Ayahusca down in the jungle for a week.

#morejoy #spiritualdevelopment #transformation  #plantmedicine #mystical #mindbodysoul #receive #travel
The Art and craft of Letting go is an important lesson we all get to learn.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Moving towards new-ness without getting #attached to what was or #resisting change as it naturally occurs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
We're becoming #joyous in the Flux of the unfolding and bringing a sense of peace and #fluidity to changes as they occur.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Giving up on thoughts derived by an identity created and held together by trauma, embracing the #unknown on the path of the divinely led.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Those courageous souls are the ones who live in the #magic 🧝‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher #lifecoach #lifecoaching
The Art and craft of Letting go is an important lesson we all get to learn.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Moving towards new-ness without getting #attached  to what was or #resisting  change as it naturally occurs.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ We're becoming #joyous  in the Flux of the unfolding and bringing a sense of peace and #fluidity  to changes as they occur.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Giving up on thoughts derived by an identity created and held together by trauma, embracing the #unknown  on the path of the divinely led.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Those courageous souls are the ones who live in the #magic  🧝‍♂️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher  #lifecoach  #lifecoaching 
Kicking off #Spring, by preparing a trip to Colombia and Panama.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Winter energy has been a time to #restore energy, focus on the core and heart to strengthen the connection while softening the sensation.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Last 6 months of life have been especially #magical and after traveling for nearly 5 months last year and a few small trips earlier in the year -- I'm totally ready for some pretty epic trips.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
I've read that only 18% of Americans have a passports.  That's sad.  Not only for those people, also for the lack of perspective and global empathy one seems to have when only living in our small (and often safe bubbles).
⠀⠀⠀⠀⠀⠀⠀⠀⠀
There is a world of expression out there, it isn't always comfortable to look at or be part of.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
However, every trip I've ever taken has expanded me and made me into a better person. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
More willing to connect, open up to, and experience.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Venturing into new ground in South America, Central America, Hawaii and Various stops in Europe for the first part of the year-- then we'll see how life unfolds from there :)
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#lifeflow #personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher
Kicking off #Spring , by preparing a trip to Colombia and Panama. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Winter energy has been a time to #restore  energy, focus on the core and heart to strengthen the connection while softening the sensation. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Last 6 months of life have been especially #magical  and after traveling for nearly 5 months last year and a few small trips earlier in the year -- I'm totally ready for some pretty epic trips. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I've read that only 18% of Americans have a passports. That's sad. Not only for those people, also for the lack of perspective and global empathy one seems to have when only living in our small (and often safe bubbles). ⠀⠀⠀⠀⠀⠀⠀⠀⠀ There is a world of expression out there, it isn't always comfortable to look at or be part of. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However, every trip I've ever taken has expanded me and made me into a better person. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ More willing to connect, open up to, and experience. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Venturing into new ground in South America, Central America, Hawaii and Various stops in Europe for the first part of the year-- then we'll see how life unfolds from there :) ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #lifeflow  #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher 
Lest we forget your mind is just part of a complete biome of tools are your disposal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Western #philosophy will have us believing that mind defeats all matter -- well for those of us that have tried this high effort task -- we know that more often than not it fails us.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Deeper within lives a much richer #relationship and environment that is the connection you have to your body, your #energy field, and little-known frequencies that most people (to date) unfortunately have left unexplored.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Within these fields is the greater connection to the ethereal, alien, and #mystical. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
A deep reservoir of information that will elevate you to states of self-reflection and self-referencing.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Where external events no longer have a say in your peace, joy, and experience of self-love.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
While this post is not a "how-to" guide on how to explore it, the very fact that you are reading it, means you are ready to receive this.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get curious about opening up your field to the great data stream that exists everywhere around you and focus on tapping into it -- whatever it is for you at this time which is important for you to #explore.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
In time, it will unfold in front of you as all of life's mystery do when we simply get curious and observe.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ps. Enjoy the ride!
Lest we forget your mind is just part of a complete biome of tools are your disposal. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Western #philosophy  will have us believing that mind defeats all matter -- well for those of us that have tried this high effort task -- we know that more often than not it fails us.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Deeper within lives a much richer #relationship  and environment that is the connection you have to your body, your #energy  field, and little-known frequencies that most people (to date) unfortunately have left unexplored.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Within these fields is the greater connection to the ethereal, alien, and #mystical . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ A deep reservoir of information that will elevate you to states of self-reflection and self-referencing.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Where external events no longer have a say in your peace, joy, and experience of self-love.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ While this post is not a "how-to" guide on how to explore it, the very fact that you are reading it, means you are ready to receive this.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get curious about opening up your field to the great data stream that exists everywhere around you and focus on tapping into it -- whatever it is for you at this time which is important for you to #explore .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ In time, it will unfold in front of you as all of life's mystery do when we simply get curious and observe.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ps. Enjoy the ride!
Everyday is an opportunity to take your #armor down.

An opportunity to #soften a bit more and to notice that in this life, you are safe, it is safe.

I believe all humans seek an open heart, connection, and their full self-expression.

Behind the walls our #subconscious creates its impossible to feel these connections to ourselves and others.

Start with breathe to get in your body.  Relaxing down the center channel.

And #softening behind your eyes to #connectdeeper to the little boy or girl that lives within and wants to be loved.

The great #harmonization of the masculine and feminine energies are upon us.

#Sophianic energies are rising.
Everyday is an opportunity to take your #armor  down. An opportunity to #soften  a bit more and to notice that in this life, you are safe, it is safe. I believe all humans seek an open heart, connection, and their full self-expression. Behind the walls our #subconscious  creates its impossible to feel these connections to ourselves and others. Start with breathe to get in your body. Relaxing down the center channel. And #softening  behind your eyes to #connectdeeper  to the little boy or girl that lives within and wants to be loved. The great #harmonization  of the masculine and feminine energies are upon us. #Sophianic  energies are rising.
What #ceremonies are you implementing into your life each day?⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Ceremonies are powerful practices you can 'sprinkle' into your day to get you out of the illusionary mind and into profound connection with your deeper self which lives in the subtle energy body.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
From small ceremonies with food, honoring ancestry, #breathing deeply (often forgotten as we hold tension), writing, or music you can create moments of centered-ness to realign you into your center channel and inner vibration.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yup, that's hippie speak for take a moment, breathe, relax and feel your body (even if it's just a few moments a day).⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You will be elated to see how this decreases stress, increases focus, productivity, and your overall experience of your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take time for yourself, and you'll make time for the most important things in your life.  Capiche? ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher
What #ceremonies  are you implementing into your life each day?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Ceremonies are powerful practices you can 'sprinkle' into your day to get you out of the illusionary mind and into profound connection with your deeper self which lives in the subtle energy body.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ From small ceremonies with food, honoring ancestry, #breathing  deeply (often forgotten as we hold tension), writing, or music you can create moments of centered-ness to realign you into your center channel and inner vibration.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yup, that's hippie speak for take a moment, breathe, relax and feel your body (even if it's just a few moments a day).⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You will be elated to see how this decreases stress, increases focus, productivity, and your overall experience of your life.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take time for yourself, and you'll make time for the most important things in your life. Capiche? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher 
Whatever "it" is for you...
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Yes you can! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
No one has access to your inner divine #blueprint.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The noise out there are endless filters of opinions attempting to drive your beliefs and actions into a box of sameness.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Sameness caused so those around you can feel safe and secure as they unconsciously resist changes, shifts, and fluxes that are the natural #evolution of all things in our perspective universe.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
And while #contrast is important for learning.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
No one knows the hidden truth that lies within your cells, DNA, and biology.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
You came with the operating system already installed.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Trust your inner guidance system.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#Trust that intuitive yes.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Follow the thread and see where it leads.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
If you're #courageous enough to fully trust in the unfolding you will become a magnetized beacon for others and a natural phenomenon of #magical happenings will find their way to you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Believe that!  #personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher
Whatever "it" is for you... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Yes you can! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No one has access to your inner divine #blueprint . ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The noise out there are endless filters of opinions attempting to drive your beliefs and actions into a box of sameness. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sameness caused so those around you can feel safe and secure as they unconsciously resist changes, shifts, and fluxes that are the natural #evolution  of all things in our perspective universe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ And while #contrast  is important for learning. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ No one knows the hidden truth that lies within your cells, DNA, and biology. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You came with the operating system already installed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Trust your inner guidance system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Trust  that intuitive yes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Follow the thread and see where it leads. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ If you're #courageous  enough to fully trust in the unfolding you will become a magnetized beacon for others and a natural phenomenon of #magical  happenings will find their way to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Believe that! #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher 
Commit to knowing your heart ♥ ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Be guided by what feels good.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take the time to learn what your alignment feels like.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Know that these frequencies, feelings, and emotions are your divine intelligence blueprint operating system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Choose to live a life that derives its action only from this alignment.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
It may take a period to let old misaligned structures to fall away.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Do not fear as this occurs.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Commit yourself to being led by inspiration, not working hard through perspiration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Watch as life unfolds in the most magical of ways.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Get out of the way and... ⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Watch as it becomes ever more effortless.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher
Commit to knowing your heart ♥ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Be guided by what feels good.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Take the time to learn what your alignment feels like.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Know that these frequencies, feelings, and emotions are your divine intelligence blueprint operating system. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Choose to live a life that derives its action only from this alignment.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It may take a period to let old misaligned structures to fall away.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Do not fear as this occurs.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Commit yourself to being led by inspiration, not working hard through perspiration. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Watch as life unfolds in the most magical of ways.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Get out of the way and... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Watch as it becomes ever more effortless.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher 
T-minus 2 weeks before we head back down to #Colombia 🇨🇴 with 10 of our amazing students for 5 days of ancient plant ceremonies!

So excited to share this powerful #spiritual work with these amazing souls!

Learning to love ourselves and others more deeply.

Awaken our #enlightenment through DNA and frequency activation.

Healing lineage wounds and growing like the weeds in this jungle!
T-minus 2 weeks before we head back down to #Colombia  🇨🇴 with 10 of our amazing students for 5 days of ancient plant ceremonies! So excited to share this powerful #spiritual  work with these amazing souls! Learning to love ourselves and others more deeply. Awaken our #enlightenment  through DNA and frequency activation. Healing lineage wounds and growing like the weeds in this jungle!
This can be a confusing statement as so often our emotions have us, rather than us having them.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
The key is to stop avoiding the body, and to rely less on the head and logic to determine our truest path.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
All you are and want is within the domain of the body, including your divine blueprint for this (and all) your lives.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
As we increase and elevate our vantage point the subject / object relationship becomes more clear not through mental understanding, instead through body and sensational feelings.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher
This can be a confusing statement as so often our emotions have us, rather than us having them.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The key is to stop avoiding the body, and to rely less on the head and logic to determine our truest path.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ All you are and want is within the domain of the body, including your divine blueprint for this (and all) your lives.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ As we increase and elevate our vantage point the subject / object relationship becomes more clear not through mental understanding, instead through body and sensational feelings.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher 
Looking to the #future without attachment or expectation can lead to magical experiences that are beyond the minds ability to fully grasp.

#Manifestation is not brought upon by #visualizing, rather by increasing our own inner #subconscious feeling of self worth.

One can not receive if one does not #feelworthy of what is being given by forces beyond our human capacity or understanding.

The mind is only able to identify mostly what it already believes is true.

In order for life to default to its #magical state we learn to let go of probability and step into #possibilitiy.
Looking to the #future  without attachment or expectation can lead to magical experiences that are beyond the minds ability to fully grasp. #Manifestation  is not brought upon by #visualizing , rather by increasing our own inner #subconscious  feeling of self worth. One can not receive if one does not #feelworthy  of what is being given by forces beyond our human capacity or understanding. The mind is only able to identify mostly what it already believes is true. In order for life to default to its #magical  state we learn to let go of probability and step into #possibilitiy .
Often we give up our long-term vision for short-term gains. 😉

We lose sight of our objective and forget to self-reference, turning outwardly for false validation from our environment.

Losin our sovereignty in the process.

The same way we did when we were young, trying to gain favor from our parents when we were little.

This has us chasing false pretenses and accidentally knocking us out of our own inlaid alignment.

The goal (if there is such a thing) is to have us all so in tune with our body and higher states of consciousness so the only place to seek truth is the self.

You arrived on this Earth plane already installed with a unique divine blueprint that took 13.8 billion years to derive.

Trust that 🙌🏽 What more could anyone ask for then unlocking their own inner state of truth that is completely unique to them?  #personaldevelopment #personaldevelopement #spirituallife #spiritualdevelopment #spiritualityquotes #inspirit #satoriprime #haveitall #cosmicripples #weareone #trustyourselffirst #loveyourselffirst #selfgovernance #personalperformance #spiritualworkout #raiseconsciousness #growthanddevelopment #beyou #divineblueprint #reachhigher
Often we give up our long-term vision for short-term gains. 😉 We lose sight of our objective and forget to self-reference, turning outwardly for false validation from our environment. Losin our sovereignty in the process. The same way we did when we were young, trying to gain favor from our parents when we were little. This has us chasing false pretenses and accidentally knocking us out of our own inlaid alignment. The goal (if there is such a thing) is to have us all so in tune with our body and higher states of consciousness so the only place to seek truth is the self. You arrived on this Earth plane already installed with a unique divine blueprint that took 13.8 billion years to derive. Trust that 🙌🏽 What more could anyone ask for then unlocking their own inner state of truth that is completely unique to them? #personaldevelopment  #personaldevelopement  #spirituallife  #spiritualdevelopment  #spiritualityquotes  #inspirit  #satoriprime  #haveitall  #cosmicripples  #weareone  #trustyourselffirst  #loveyourselffirst  #selfgovernance  #personalperformance  #spiritualworkout  #raiseconsciousness  #growthanddevelopment  #beyou  #divineblueprint  #reachhigher 
Gorgeous rainy ☔ days in Socal are rare!

Investing the #weekend in upping consciousness, playing with reality, recovering, and re-energizing.

Funny how going to bars, drinking, parties, etc... Has become ever less interesting this past year as "the work" works on you.

Micro adjustments have made macro changes in every area of life.

#haveitall #satoriprime#personaldevelopement #morejoy #spiritualdevelopment #transformation #intothelight #weareone #empowerment #personalpower #dailywisdom #lovefirst #inspirit #ascension #newworldorder
Gorgeous rainy ☔ days in Socal are rare! Investing the #weekend  in upping consciousness, playing with reality, recovering, and re-energizing. Funny how going to bars, drinking, parties, etc... Has become ever less interesting this past year as "the work" works on you. Micro adjustments have made macro changes in every area of life. #haveitall  #satoriprime #personaldevelopement  #morejoy  #spiritualdevelopment  #transformation  #intothelight  #weareone  #empowerment  #personalpower  #dailywisdom  #lovefirst  #inspirit  #ascension  #newworldorder