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  • salonbyjess
    JESS JESS JESS
    @salonbyjess

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🍺 AMRAP β€” As many rounds as possible β€” Gym language works for beer too you know πŸ€ͺπŸ‘‰πŸΎπŸ‘‰πŸΎ Follow @beerbodyhk .
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#fitness #fitfam #fitspo #strongnotskinny #instafit #fitnessmotivation #fitspiration #fitnessaddict #fitnesslife #fitnessjourney #gymaholic #fitness #fitspo #hkig #hkfoodie #hkfood #craftbeer #beer #craftbeerhk #craftbeerlife #craftbeergeek #craftbeerlove #localbeer
πŸΊπŸŒ³πŸƒπŸ½β€β™€οΈ Free outdoor HIIT workouts by @hurmenhung and I 〰️ Follow @beerbodyhk for updates and random things like πŸ‘‰πŸΎ swipe to see last picture πŸ”«
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#fitness #fitfam #fitspo #strongnotskinny #instafit #fitnessmotivation #fitspiration #fitnessaddict #fitnesslife #fitnessjourney #gymaholic #fitness #fitspo
BTS of a push up: Actually it took me more than two years of CrossFit training at @fitnessacademyhk to do a handful of proper, unbroken push ups 🀫
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#fitness #fitfam #fitspo #strongnotskinny #crossfit #crossfitgirls #instafit #fitnessmotivation #fitspiration #fitnessaddict #fitnesslife #fitnessjourney
What if @hurmenhung and I lead some free Bootcamp & Beer sessions in parks on weekends just for fun? Anyone?πŸ€ΈπŸ»β€β™€οΈπŸ€ΈπŸΌβ€β™€οΈπŸ€ΈπŸ½β€β™€οΈπŸ€ΈπŸΎβ€β™€οΈπŸ€ΈπŸΏβ€β™€οΈπŸ˜†
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#fitness #fitfam #fitspo #strongnotskinny #crossfit #crossfitgirls #instafit #fitnessmotivation #fitspiration #fitnessaddict #fitnesslife #fitnessjourney
πŸ§—πŸ»β€β™€οΈ Have you ever thought about β€” What’s your purpose? What do you actually want to do? Are you doing it? Why not?
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#createdaily #createcommune #creativeprocess #creativelife #fitfoodie #creatives #createexplore #createyourhype #createeveryday #creativehappylife
πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈThanks for dropping by the gym @c_empty πŸ‘‰πŸΎ Most inclusive, women friendly, kid friendly gym in HK @fitnessacademyhk 🌝 : :
 #fitness #fit #fitfam #fitspo #fithongkong #fitnesshongkong #fitnessacademyhk #gym #hongkongfitness #hongkonggym #crossfit #crossfitter #crossfithongkong
πŸ”πŸŒΏπŸŠπŸ‘‰πŸΎ Local Chicken, Baby Kale, Mint, Mandarin, Fennel with Olive Oil, Mandarin Juice, Soy Sauce, Black Pepper Dressing :
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#healthyfood #healthyeating #healthylifestyle #healthy #healthymeal #eatclean #cleaneating #cleaneats #cleanfood #spoonfeed #buzzfeedfood #buzzfeast #eeeeeats #eathealthy #realfood #feedfeed #wholefoods #strongnotskinny #fitfam #Fitness #fitspo #mindfulcooking #mindfulliving #mindfuleating #fitfood #fitfoodie
πŸ”πŸŒΏπŸŠπŸ‘‰πŸΎ Local Chicken, Baby Kale, Mint, Mandarin, Fennel with Olive Oil, Mandarin Juice, Soy Sauce, Black Pepper Dressing : : #healthyfood  #healthyeating  #healthylifestyle  #healthy  #healthymeal  #eatclean  #cleaneating  #cleaneats  #cleanfood  #spoonfeed  #buzzfeedfood  #buzzfeast  #eeeeeats  #eathealthy  #realfood  #feedfeed  #wholefoods  #strongnotskinny  #fitfam  #Fitness  #fitspo  #mindfulcooking  #mindfulliving  #mindfuleating  #fitfood  #fitfoodie 
Counting down our days on the DARK SIDE 🌚 We’re moving back to the island soonish 🌝 :
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#createdaily #createcommune #creativeprocess #creativelife #creatives #createexplore #createyourhype #createeveryday #creativehappylife
πŸ‰ It’s tram weather. A sustainable mode of transport on the island since 1904 πŸ‘΅πŸΌ
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#createdaily #createcommune #creativeprocess #creativelife #creatives #createexplore #createyourhype #createeveryday #creativehappylife #sustainableliving #sustainability #sustainable #hongkong #hkgirl #hkig
πŸ”«πŸŒπŸ’­πŸ›Έ Turmeric Cauliflower, Mashed Sweet Potatoes, Coconut Chips, Boiled Eggs, Spicy Nutritional Yeast
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#packagingfree #mindfulcooking #mindfulliving #mindfuleating #healthyfood #healthyeating #healthylifestyle #plantstrong #meatless #weekdayvegetarian #plantbased #plantbaseddiet #vegetarianfood #vegetarian #plantpower #plantpowered #fitfood #fitfoodie #fitspo
πŸ¦€ Feeling creative
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Wearing white denim from @moco_official
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#createdaily #createcommune #creativeprocess #creativelife #creatives #createexplore #createyourhype #createeveryday #creativehappylife