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  • r_adams_ms_rd
    Rachel Adams
    @r_adams_ms_rd

Images by r_adams_ms_rd

Another advantage of living in the country - wild plums and blackberries grow down our driveway. Problems: 1) kids who eat them before I can turn them into jam or cobbler, 2) a dog that sniffs them out and beats us to them!
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#country #wildberries #wildplum #countrykids
Another advantage of living in the country - wild plums and blackberries grow down our driveway. Problems: 1) kids who eat them before I can turn them into jam or cobbler, 2) a dog that sniffs them out and beats us to them! . #country  #wildberries  #wildplum  #countrykids 
Loving my #officeview today. Sun is shining, exam done, grades submitted. Today’s project...finally getting to work on a creative project I’ve been scheming/dreaming about for the last year. It’s time to translate all this research I’ve been reading and biochem I’ve been studying and use it to actually do some good!
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Stay tuned friends!
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Actually, don’t think I’ll ever use all that biochem...
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#guthealth #ibs #fodmap
Loving my #officeview  today. Sun is shining, exam done, grades submitted. Today’s project...finally getting to work on a creative project I’ve been scheming/dreaming about for the last year. It’s time to translate all this research I’ve been reading and biochem I’ve been studying and use it to actually do some good! . Stay tuned friends! . Actually, don’t think I’ll ever use all that biochem... . #guthealth  #ibs  #fodmap 
5 min super healthy, super yum breakfast. Anyone can make it and no recipe needed. It’s just planning, which I’m leaning to get better at when it comes to food. 😉 @vitalfarms eggs, asparagus, #avocado, #evoo, S&P.
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I use 1 whole egg plus 2 whites (#lifting heavy today, so I need to get my #brotein in 😜), 1/2 a small avocado and with just enough EVOO to keep my pan eggs from sticking. I happened to have roasted asparagus last night, so I threw in leftovers for fiber and greens.
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Didn’t really plan this, but it would be #whole30breakfast and #bodylove compliant. I just call it eating well. 😊
5 min super healthy, super yum breakfast. Anyone can make it and no recipe needed. It’s just planning, which I’m leaning to get better at when it comes to food. 😉 @vitalfarms eggs, asparagus, #avocado , #evoo , S&P. . I use 1 whole egg plus 2 whites (#lifting  heavy today, so I need to get my #brotein  in 😜), 1/2 a small avocado and with just enough EVOO to keep my pan eggs from sticking. I happened to have roasted asparagus last night, so I threw in leftovers for fiber and greens. . Didn’t really plan this, but it would be #whole30breakfast  and #bodylove  compliant. I just call it eating well. 😊
Backyard sunset. Perfect night. Sometimes I forget how blessed I am then God shows up big time with a moment He knows I can’t possibly miss.
“Who am I, Sovereign Lord , and what is my family, that you have brought me this far?”
2 Samuel 7:18 Oh, we have struggled hard, but He has delivered us from SO much. Hang on, friends, you never know when breakthrough is around the next bend...
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#backyard #sunset #blessed #thankful #grateful
Backyard sunset. Perfect night. Sometimes I forget how blessed I am then God shows up big time with a moment He knows I can’t possibly miss. “Who am I, Sovereign Lord , and what is my family, that you have brought me this far?” 2 Samuel 7:18 Oh, we have struggled hard, but He has delivered us from SO much. Hang on, friends, you never know when breakthrough is around the next bend... . #backyard  #sunset  #blessed  #thankful  #grateful 
My sunshine and the spice in our life.
Little missy prissy.
Momma, straighten my hair.
Momma, I want to wear your makeup.
Momma, are you wearing THAT?
Yep, I’m buckling up for a ride with this one.
My sunshine and the spice in our life. Little missy prissy. Momma, straighten my hair. Momma, I want to wear your makeup. Momma, are you wearing THAT? Yep, I’m buckling up for a ride with this one.
This little man of mine has been bringing me flowers since he could first walk. He’s has also brought a snake chopped up in a bucket into my bedroom. #boymom #lovehim
This little man of mine has been bringing me flowers since he could first walk. He’s has also brought a snake chopped up in a bucket into my bedroom. #boymom  #lovehim 
When you’re at your favorite Mexican restaurant, but the Mariachi just won’t stop...😬
When you’re at your favorite Mexican restaurant, but the Mariachi just won’t stop...😬
Prayer appointed for the week. Really need to learn and live this one.
#faithoverfear #prayer
You can keep your drugs, nicotine, caffeine, ice cream, chips, chocolate (errr maybe not that), but this stuff right here is my crack. I bought it in a moment of weakness. I can’t let it in my house! Anyone else binge on granola? 😂
You can keep your drugs, nicotine, caffeine, ice cream, chips, chocolate (errr maybe not that), but this stuff right here is my crack. I bought it in a moment of weakness. I can’t let it in my house! Anyone else binge on granola? 😂
Backyard sunset. God is good. All the time...
Even when He is silent or slow to answer or doesn’t give us what we want. He is ALWAYS good. Standing on that promise. Hold on to that friends.
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#godisgood #sunset #backyard #hope
Backyard sunset. God is good. All the time... Even when He is silent or slow to answer or doesn’t give us what we want. He is ALWAYS good. Standing on that promise. Hold on to that friends. . #godisgood  #sunset  #backyard  #hope 
Today’s evening prayer. Love it. Need it.
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I need Thee, O, I need Thee. Every hour I need Thee. .
#lent #mercy
Today’s evening prayer. Love it. Need it. . I need Thee, O, I need Thee. Every hour I need Thee. . #lent  #mercy 
This is what prep for an advanced Biochem quiz looks like. Aren’t you jealous?!? 😫 After I finished I LITERALLY had tears in my eyes as I thanked Jesus it was over (and I was pretty sure I did alright). 😭 Last major class...I’m hanging on for dear life. Also, this class required 4 textbooks. #forreal #thestruggleisreal  #spaz #typeA #ridiculous #toooldforthis
This is what prep for an advanced Biochem quiz looks like. Aren’t you jealous?!? 😫 After I finished I LITERALLY had tears in my eyes as I thanked Jesus it was over (and I was pretty sure I did alright). 😭 Last major class...I’m hanging on for dear life. Also, this class required 4 textbooks. #forreal  #thestruggleisreal  #spaz  #typeA  #ridiculous  #toooldforthis 
Daddy Daughter Dance. Probably Caro’s favorite event of the year. Love these two (plus the little turkey who photo bombed them) with all my heart!
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#daddysgirl
Daddy Daughter Dance. Probably Caro’s favorite event of the year. Love these two (plus the little turkey who photo bombed them) with all my heart! . #daddysgirl 
My man loves his wasabi, but he finally met his match tonight. 🤣.
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#wasabi #sushi #cracksmeup #gluttonforpunishment
Dusk. We counted 18 deer in pastures over less than a mile down our county road tonight. A beautiful start to a new year. .
#countrylife #wildlife #deer
Dusk. We counted 18 deer in pastures over less than a mile down our county road tonight. A beautiful start to a new year. . #countrylife  #wildlife  #deer 
It’s a Christmas miracle and my long-time dream! Both my kids reading (independently) by the fire in SILENCE with me. I was so happy I could’ve cried!
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#momdreams #bookworm #christmasmiracle #reading #firelight #silenceisgolden
Merry Christmas from us! This is as close as we got to a Christmas card this year...
Merry Christmas from us! This is as close as we got to a Christmas card this year...
Mary’s song. I want to make space in this season to live this well.
May your Christmas be filled with Hope, Joy, Peace, and Love.
Mary’s song. I want to make space in this season to live this well. May your Christmas be filled with Hope, Joy, Peace, and Love.