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    Queen City Cycling
    @queen_city_cycling

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Pop ups, #runclub & Memorial Day weekend schedule!
Carrie & Sara are back with their highly praised Hiit & Stretch class this Wednesday at 630p *No Circuit + Conditioning. Maria will be leading City Cycle at 530p this day only.
Pop up POUND Thursday at 630p and check out our schedule page at www.qccycle.com for our Memorial Weekend schedule! It’s our last full Monday schedule! See you tonight!
#qccbflo #motivation #cycling #trx #poundfit #hiitworkout #stretch #restore #exploreyourcity #buffalo #swiperight
Pop ups, #runclub  & Memorial Day weekend schedule! Carrie & Sara are back with their highly praised Hiit & Stretch class this Wednesday at 630p *No Circuit + Conditioning. Maria will be leading City Cycle at 530p this day only. Pop up POUND Thursday at 630p and check out our schedule page at www.qccycle.com for our Memorial Weekend schedule! It’s our last full Monday schedule! See you tonight! #qccbflo  #motivation  #cycling  #trx  #poundfit  #hiitworkout  #stretch  #restore  #exploreyourcity  #buffalo  #swiperight 
Only 2 spots for Circuit + Conditioning & 1 bike just opened for City Cycle at 6! If you haven’t signed up for our FREE Power Yoga with Janelle tomorrow at 6:30p you may miss out! (1 spot open)
#qccbflo #cycling #poweryoga #yoga #freefitness #circuittraining #conditioning #strength #cardio #core #workout #motivation #goals #buffalo
Run Club ✔️ City Cycle ✔️ Cycle/TRX ✔️ Easy Rider ✔️
We’ve got it all tonight! Sign up at www.qccycle.com to reserve your spot!
#qccbflo #monday #mondaymotivation #runclub #spin #indoorcycling #trx #cardio #strength #fitness #goals #buffalo #buffalove
I hope these ungrateful kids get me something as sweet as a Queen City Gift Card 😜 10% off today only, including Personal Training 4 & 6 packs! Discount applied automatically at checkout. Don’t forget to treat yo’ self!
#qccbflo #mothersday #gift #give #queencitycycling #fitness #lastminute #buffalo
Treat your mom, sister, friend, or SELF (guys too 😜) to 10% off all class passes, packages, gift cards, and even personal training in honor of all the hard working mom’s out there! Offer is valid all day tomorrow and discount will automatically be applied. #sale #mothersday #mom #fitness #health #life #you #qccbflo
Treat your mom, sister, friend, or SELF (guys too 😜) to 10% off all class passes, packages, gift cards, and even personal training in honor of all the hard working mom’s out there! Offer is valid all day tomorrow and discount will automatically be applied. #sale  #mothersday  #mom  #fitness  #health  #life  #you  #qccbflo 
Run Club route for tonight - See you @ 7p outside of the studio! #runclub #running #run #trysomethingnew #spring #southbuffalo
#mondaymotivation
City Cycle @ 5
Cycle / TRX @ 6
Run Club (Free) @ 7
Easy Rider @ 7:15
#monday #newweek #goals #gains #progress #you #strength #cardio #running #fitspo #qccbflo
Family wedding this weekend has led us to be big time slackers! So many people putting in work this week & Monday night Cycle/TRX was no exception 💪🏼 Spend some time with us, you won’t regret it!
#qccbflo #cycle #trx #cycletrx #monday #motivation #may #2018 #goals #stayfocused #buffalo
Another beautiful evening for a run! Lace up those sneakers & meet Sarah in front of #qccbflo at 7p! Run Club is FREE but pre-registration at www.qccycle.com is encouraged. 
#queencitycycling #run #running #runclub #cardio #monday #mondaymotivation #buffalo
We would LOVE for you to join #queencitycycling’s team for the Ride for Roswell! If interested, email info@qccycle.com for additional info. Can’t Ride that day but still want to do your part?! Our first Ride for Roswell donation class is this Thursday at 7p! Class is FREE, monetary donations are encouraged and all proceeds support Queen City’s Ride for Roswell’s 2018 Team! Sign up at www.qccycle.com @rideforroswell 
#qccbflo #rideforroswell #2018 #cancersucks #doyourpart #rideforacure #donate #getinvolved #buffalo #buffalove
We would LOVE for you to join #queencitycycling ’s team for the Ride for Roswell! If interested, email info@qccycle.com for additional info. Can’t Ride that day but still want to do your part?! Our first Ride for Roswell donation class is this Thursday at 7p! Class is FREE, monetary donations are encouraged and all proceeds support Queen City’s Ride for Roswell’s 2018 Team! Sign up at www.qccycle.com @rideforroswell #qccbflo  #rideforroswell  #2018  #cancersucks  #doyourpart  #rideforacure  #donate  #getinvolved  #buffalo  #buffalove 
Beautiful night for a #run! Grab a bud & meet at #qccbflo every Monday night at 7p (weather permitting) and take in our beautiful neighborhood with Queen City’s free #runclub 🏃🏼‍♀️🏃🏽‍♂️
#queencitycycling #running #monday #mondaymotivation #runners #justdoit #cardio #alllevels #buffalove
Tomorrow evening will be a beautiful night for a run through South Buffalo! Meet in front of Queen City by 7p. This is FREE to everyone but please pre-register at www.qccycle.com or MindBody #run #running #trysomethingnew #you #spring #fitness #fitspo #fitfriends #fitfam #qccbflo
Sweet | Sunday | Yoga
Grab a mat @ 9:30 or a bike @ 10:45 (3 spots left)
#yoga #namaste #sunday #nodaysoff #you #healthy #fitness #change #mind #body #qccbflo