an online Instagram web viewer
  • plasticfreeboy
    Liam
    @plasticfreeboy

Images by plasticfreeboy

Seems that we skipped a lot of the mild spring weather here in upstate NY and went straight into the summer heat, so here is a tropical fruit salad I made yesterday to match the temp outside!
⠀

Papaya, mango, kiwi and banana with coconut flakes and chia seeds!😋🥝🥥💚
⠀
⠀
⠀
⠀
⠀
⠀
#earthday #earthday2018 #plasticfree #vegan #veganiseasy #veganisnormal #vegansofny #friendsnotfood #plantbased #stopsucking #organic #zerowaste #zerowastevegan #zerowastelifestyle #crueltyfreefood #feedfeedvegan #thelowimpactmovement #breakfreefromplastic
#whatthehealth #plantshaveprotein #maythe4thbewithyou
Seems that we skipped a lot of the mild spring weather here in upstate NY and went straight into the summer heat, so here is a tropical fruit salad I made yesterday to match the temp outside! ⠀ Papaya, mango, kiwi and banana with coconut flakes and chia seeds!😋🥝🥥💚 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #earthday  #earthday2018  #plasticfree  #vegan  #veganiseasy  #veganisnormal  #vegansofny  #friendsnotfood  #plantbased  #stopsucking  #organic  #zerowaste  #zerowastevegan  #zerowastelifestyle  #crueltyfreefood  #feedfeedvegan  #thelowimpactmovement  #breakfreefromplastic  #whatthehealth  #plantshaveprotein  #maythe4thbewithyou 
Very proud of my zero waste and plastic free fridge!* Refusing packaged and processed foods, made easiest by eating a primarily whole food vegan diet, is the best way to greatly reduce ones own food waste. Even if a veggie in the fridge is feeling a little soft, it can almost always still be cooked and taste delicious.
⠀

Any spots that are trimmed off vegetables before cooking are added to the compost if they are especially bad, or added to our veggie scrap jar—which we turn into vegetable broth every couple weeks or so!😋💚
⠀

One of the nice things about being vegan is basically no worry of food poisoning—unalduterated vegetables don’t go bad or rancid in the same way that meat, dairy and eggs can!👍🏼
⠀
⠀ *there is a single plastic Dijon mustard squeeze bottle in the door of the fridge not pictured, which stays as a reminder and a badge of shame🤫😉
⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #earthday #earthday2018 #plasticfree #vegan #veganiseasy #veganisnormal #vegansofny #friendsnotfood #plantbased #stopsucking #organic #zerowaste #zerowastevegan #zerowastelifestyle #crueltyfreefood #feedfeedvegan #thelowimpactmovement #breakfreefromplastic
#whatthehealth #plantshaveprotein
Very proud of my zero waste and plastic free fridge!* Refusing packaged and processed foods, made easiest by eating a primarily whole food vegan diet, is the best way to greatly reduce ones own food waste. Even if a veggie in the fridge is feeling a little soft, it can almost always still be cooked and taste delicious. ⠀ Any spots that are trimmed off vegetables before cooking are added to the compost if they are especially bad, or added to our veggie scrap jar—which we turn into vegetable broth every couple weeks or so!😋💚 ⠀ One of the nice things about being vegan is basically no worry of food poisoning—unalduterated vegetables don’t go bad or rancid in the same way that meat, dairy and eggs can!👍🏼 ⠀ ⠀ *there is a single plastic Dijon mustard squeeze bottle in the door of the fridge not pictured, which stays as a reminder and a badge of shame🤫😉 ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #earthday  #earthday2018  #plasticfree  #vegan  #veganiseasy  #veganisnormal  #vegansofny  #friendsnotfood  #plantbased  #stopsucking  #organic  #zerowaste  #zerowastevegan  #zerowastelifestyle  #crueltyfreefood  #feedfeedvegan  #thelowimpactmovement  #breakfreefromplastic  #whatthehealth  #plantshaveprotein 
Sustainably harvested wild ramps from a hike yesterday!😍 Being careful to leave the bulbs when picking this spring delicacy is a major key, because the flavor from the bulb is less concentrated than in the leaves, and pulling the bulb means there will be less next season!!🔑💚
⠀
Ramps are the perfect addition to any savory spring dish when used in moderation. If you aren’t familiar, ramps taste stronger than scallions with a little more garlicky flavor that mellows when cooked. We will be fermenting the majority of these to be used as a garnish for months to come😍 ⠀ ⠀ ⠀ ⠀ ⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #earthday #earthday2018 #plasticfree #vegan #veganiseasy #veganisnormal #vegansofny #friendsnotfood #plantbased #stopsucking #organic #zerowaste #zerowastevegan #zerowastelifestyle #crueltyfreefood #feedfeedvegan #thelowimpactmovement #breakfreefromplastic
#whatthehealth #plantshaveprotein
Sustainably harvested wild ramps from a hike yesterday!😍 Being careful to leave the bulbs when picking this spring delicacy is a major key, because the flavor from the bulb is less concentrated than in the leaves, and pulling the bulb means there will be less next season!!🔑💚 ⠀ Ramps are the perfect addition to any savory spring dish when used in moderation. If you aren’t familiar, ramps taste stronger than scallions with a little more garlicky flavor that mellows when cooked. We will be fermenting the majority of these to be used as a garnish for months to come😍 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #earthday  #earthday2018  #plasticfree  #vegan  #veganiseasy  #veganisnormal  #vegansofny  #friendsnotfood  #plantbased  #stopsucking  #organic  #zerowaste  #zerowastevegan  #zerowastelifestyle  #crueltyfreefood  #feedfeedvegan  #thelowimpactmovement  #breakfreefromplastic  #whatthehealth  #plantshaveprotein 
Happy Earth Day, no matter how you choose to celebrate!🌏💚 This past year I’ve been striving to be mindful of the earth everyday, but I am making sure to get outside and pick up some extra trash! ⠀
⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
It took until my 26th year on this planet to take the most important steps to sustainability I’ve taken yet in this life. My first trip to @packagefreeshop last May gave me the motivation to finally make the switch to a zero waste lifestyle, and this past November I finally committed to aligning my eating habits with my beliefs and went vegan, for the animals, the environment and my own health.🐷🌎❤️ ⠀
⠀
Doing my own part, no matter how small, has led me to feel more connected to the earth than ever before. It’s never to late to make a change, and every step towards a more sustainable future helps! Reduce, Reuse,  Recycle!♻️(in order of importance) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #earthday #earthday2018 #plasticfree #vegan #veganiseasy #veganisnormal #vegansofny #friendsnotfood #plantbased #stopsucking #organic #zerowaste #zerowastevegan #zerowastelifestyle #crueltyfreefood #feedfeedvegan #thelowimpactmovement #breakfreefromplastic
#whatthehealth #plantshaveprotein
Happy Earth Day, no matter how you choose to celebrate!🌏💚 This past year I’ve been striving to be mindful of the earth everyday, but I am making sure to get outside and pick up some extra trash! ⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ It took until my 26th year on this planet to take the most important steps to sustainability I’ve taken yet in this life. My first trip to @packagefreeshop last May gave me the motivation to finally make the switch to a zero waste lifestyle, and this past November I finally committed to aligning my eating habits with my beliefs and went vegan, for the animals, the environment and my own health.🐷🌎❤️ ⠀ ⠀ Doing my own part, no matter how small, has led me to feel more connected to the earth than ever before. It’s never to late to make a change, and every step towards a more sustainable future helps! Reduce, Reuse, Recycle!♻️(in order of importance) ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #earthday  #earthday2018  #plasticfree  #vegan  #veganiseasy  #veganisnormal  #vegansofny  #friendsnotfood  #plantbased  #stopsucking  #organic  #zerowaste  #zerowastevegan  #zerowastelifestyle  #crueltyfreefood  #feedfeedvegan  #thelowimpactmovement  #breakfreefromplastic  #whatthehealth  #plantshaveprotein 
Nothing beats waking up to a fresh bottle of oat milk! Ready to add to coffee, tea, creamy wheat, you name it! We flavor ours with a pinch of salt and about a tablespoon or so of maple syrup!😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
While I enjoy making almond and cashew milks on occasion, oats are my go to when making milk because they’re low cost and have low water demands compared to a lot of nut options, making it the “lightest on the land” in terms of impact, although any plant milk option is better than the dairy alternatives! Which plant milk is your favorite?🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
I use the @simple_ecology muslin straining bags to strain any type of plant milk I make, and then save the blended oats/nuts left in the bag to add to a batch of cookies or add it in the next time I make oatmeal!
.
.
.
.
.
.
#plasticfree #vegan #veganiseasy #veganisnormal #vegansofny #friendsnotfood #plantbased #stopsucking #organic #zerowaste #zerowastelifestyle #crueltyfreefood #feedfeedvegan #thelowimpactmovement
#beinggreenissimple #breakfreefromplastic
Nothing beats waking up to a fresh bottle of oat milk! Ready to add to coffee, tea, creamy wheat, you name it! We flavor ours with a pinch of salt and about a tablespoon or so of maple syrup!😋 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ While I enjoy making almond and cashew milks on occasion, oats are my go to when making milk because they’re low cost and have low water demands compared to a lot of nut options, making it the “lightest on the land” in terms of impact, although any plant milk option is better than the dairy alternatives! Which plant milk is your favorite?🌱 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I use the @simple_ecology muslin straining bags to strain any type of plant milk I make, and then save the blended oats/nuts left in the bag to add to a batch of cookies or add it in the next time I make oatmeal! . . . . . . #plasticfree  #vegan  #veganiseasy  #veganisnormal  #vegansofny  #friendsnotfood  #plantbased  #stopsucking  #organic  #zerowaste  #zerowastelifestyle  #crueltyfreefood  #feedfeedvegan  #thelowimpactmovement  #beinggreenissimple  #breakfreefromplastic 
Looking forward to the return of #rammissary this summer at the always delicious @llcommissary ft. cashew milk latte that I couldn’t wait to drink! The best ramen I’ve had with a little variation every week! .
.
.
.
.
.
#plasticfree #vegan #veganiseasy #veganisnormal #vegansofny #friendsnotfood #plantbased #stopsucking #organic #zerowaste #zerowastelifestyle #crueltyfreefood #thelowimpactmovement
Had to stock up at the Kingston Farmers Market yesterday after getting only one loaf of Jon’s Bread last time. That didn’t last very long!! All of his breads are old world style & naturally leavened through fermentation! First time getting a loaf of this sprouted rye and the flavor is incredible! Also scored one of the last loaves of 100% whole grain sourdough and the whole wheat olive sourdough! The perfect companion for soup, avocado toast & sandwiches!😋👍🏼 .
.
.
.
.
.
#plasticfree #vegan #veganiseasy #veganisnormal #vegansofny #friendsnotfood #plantbased #stopsucking #organic #zerowaste #zerowastelifestyle #crueltyfreefood #feedfeedvegan #thelowimpactmovement #kingstonny #sourdough
Had to stock up at the Kingston Farmers Market yesterday after getting only one loaf of Jon’s Bread last time. That didn’t last very long!! All of his breads are old world style & naturally leavened through fermentation! First time getting a loaf of this sprouted rye and the flavor is incredible! Also scored one of the last loaves of 100% whole grain sourdough and the whole wheat olive sourdough! The perfect companion for soup, avocado toast & sandwiches!😋👍🏼 . . . . . . #plasticfree  #vegan  #veganiseasy  #veganisnormal  #vegansofny  #friendsnotfood  #plantbased  #stopsucking  #organic  #zerowaste  #zerowastelifestyle  #crueltyfreefood  #feedfeedvegan  #thelowimpactmovement  #kingstonny  #sourdough 
Loose leaf Earl Grey and homemade oat milk!😍 I love knowing that I’ve made an effort to reduce my impact & waste to a minimum, especially when it comes to my food choices💚🌱 .
.
.
.
.
.
#plasticfree #vegan #veganiseasy #veganisnormal #vegansofny #friendsnotfood #plantbased #stopsucking #organic #zerowaste #zerowastelifestyle #crueltyfreefood #thelowimpactmovement
Roasted acorn squash and parsnips with sautéed kale and curried brown rice! Simple and delicious!😋👌🏼 These @laildesign pasta bowls are a part of most every meal!💚 .
.
.
.
.
.
#plasticfree #vegan #veganiseasy #veganisnormal #vegansofny #friendsnotfood #plantbased #stopsucking #organic #zerowaste #zerowastelifestyle #crueltyfreefood #feedfeedvegan #thelowimpactmovement
This is the best snack because you don’t have to pack it before you leave the house, you just have to know where to look! I’m looking forward to warmer days and wild blueberries, both are just around the corner! ☀️🍃 .
.
.
.
.
.
#plasticfree #vegan #veganiseasy #veganisnormal #plantbased #stopsucking #organic #zerowaste #zerowastelifestyle #vegansofny #friendsnotfood
Thankful for the metal ramekin with this amazing vegan meal! Yucca fries, BBQ jack fruit quesadilla and delicious, fresh rainbow salad!🙌🏼 .
.
.
.
.
#plasticfree #vegan #veganiseasy #veganisnormal #plantbased #stopsucking #organic #vegansofny #friendsnotfood
Throwback to summer when I was drowning in fresh local tomatoes! Loved getting the opportunity to do some work on an up-and-coming organic produce farm this past summer and fall! Definitely took for granted getting to take home some of the ugly fruit 😋🍅❤️ .
.
.
.
.
.
.
.
.
.
.
.
.
#organic
#veganiseasy
#veganisnormal
#vegan
#plantbased
#plasticfree
#stopsucking #vegansofny #friendsnotfood