Exercising isn’t just to look good. It’s an outlet for all of the suppressed energy that gets pent up throughout the day caused by stress and negativity. Think about it- most of you probably spend all day doing a job you kinda like, helping someone else reach their goals, you get home and feel drained and tired. But are you really tired? Or are you just uninspired? .
💥I challenge you to get your workout done today and everyday, no matter how your feeling. Treat your workout as a way to tone your spirit and keep your soul healthy and thriving. .
💥 Every workout doesn’t have to be the hardest workout of your life, just get moving. Give your body and soul what it deserves! 💪🏻 .
💥If you need plant based meal ideas, motivation or workout ideas click the link in my bio to sign up for weekly advice sent straight to your inbox!!.
#plantpoweredfitnessnj#changeyourlife#savetheirs @gtfitnessnj #gtfitnessnj#happyandhealthy#fitfam#njfitfam#njfitness#motivation#workoutoftheday#wednesdaywisdom#veganfitfam#njvegan#healthyforlife @ffinnovations @jmm_fitstagram @fitmomsrunthismotha @fiercefitnessnj @bodybybrookenj @chris.sladky @nj_prominent_realtor @o2fitnj
This day of impact with @todddurkin was truly what I needed to make the fire inside me grow stronger and feel reconnected with my purpose..
💥Something that really resonated with me was when Todd was explaining that we all have a loud yelling voice inside of us that is kind of like our “ego” . We have to look past that voice and listen hard to hear that little whisper inside of us that is our gut instinct, what we really want in life but are afraid of going after. .
💥I commit to listening to that little voice, digging deeper and not caring about being judged, not caring about what it takes... I need to listen to that little voice that will lead me to my true purpose and support my “why” in life. .
What’s your WHY? what do you do everyday to stay committed to your purpose? Comment or message me your answer and let’s keep each other committed to living a life connected to our inner purpose! 💪🏻
#todddurkin#dayofimpact#plantpoweredfitnessnj#njpersonaltrainer#plantbased#poweredbyplants 🌱 #njfitness#fitfam#braingains#motivation#veganfitfam#veganfitness#fitvegan#fitgirl#mondaymotivation#fitspo#girlswithmuscle#workoutmotivation @gtfitnessnj @ffinnovations @fitmomsrunthismotha @bodybybrookenj @chris.sladky @fiercefitnessnj @o2fitnj @jmm_fitstagram