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  • parishasmith
    Parisha Smith
    @parishasmith

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As a healthcare professional, entrepreneur, mother, wife, and all the many many hats I wear......I am so grateful for the fullness of my life. I’m built for this, made intentionally for this, and I will stop at nothing to bring my best for this.
As a healthcare professional, entrepreneur, mother, wife, and all the many many hats I wear......I am so grateful for the fullness of my life. I’m built for this, made intentionally for this, and I will stop at nothing to bring my best for this.
Pulled Chicken with White Rice| Dinner at the Smiths ☺️
Pulled Chicken with White Rice| Dinner at the Smiths ☺️
B R U N C H| @jamesphiladelphia for brunch was outstanding! A perfect pre-Mother’s Day celebration for me!// Special thanks to @_beth_lawrence_ and @philadelphiafoods
B R U N C H| @jamesphiladelphia for brunch was outstanding! A perfect pre-Mother’s Day celebration for me!// Special thanks to @_beth_lawrence_ and @philadelphiafoods
TPC Philadelphia 2018 is less than ONE MONTH AWAY and we can’t wait to celebrate life with YOU! .
Come #treatyoself to a full day of POSITIVE vibes, meet new friends, + gain true inspiration from our amazing speakers like........//
Our keynote Yoga BOSS, @mynameisjessamyn //
Workshop leaders @plantbasedblonde and @danielle_radulski //
An INSANE panel with @meaghanbmurphy @shanny_do and @thesaferbeautyactivist and Hosted by @arianedatil!//
Enjoy an invigorating yoga class with @danielle_radulski x meditation with @rachelrecharged will will be just the ZEN you need!
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Oh and don’t forget our friends at @honeygrow will be there to fuel you up for lunch along with our many incredible partners! 🥗 .
Did you get your ticket yet? Grab it now because last year this event sold out, so avoid #FOMO and get your ticket now by clicking in our bio!. #thepositivitycharge .
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TPC Philadelphia 2018 is less than ONE MONTH AWAY and we can’t wait to celebrate life with YOU! . Come #treatyoself  to a full day of POSITIVE vibes, meet new friends, + gain true inspiration from our amazing speakers like........// Our keynote Yoga BOSS, @mynameisjessamyn // Workshop leaders @plantbasedblonde and @danielle_radulski // An INSANE panel with @meaghanbmurphy @shanny_do and @thesaferbeautyactivist and Hosted by @arianedatil!// Enjoy an invigorating yoga class with @danielle_radulski x meditation with @rachelrecharged will will be just the ZEN you need! . Oh and don’t forget our friends at @honeygrow will be there to fuel you up for lunch along with our many incredible partners! 🥗 . Did you get your ticket yet? Grab it now because last year this event sold out, so avoid #FOMO  and get your ticket now by clicking in our bio!. #thepositivitycharge  . .
I’ve been thinking about this very idea a lot lately. One thing I know about myself is that I am always a step ahead of myself. I’m constantly thinking and strategizing my next move. So, when you see me doing something, just know I have like 10 more things up my sleeve. The funny thing is.....every time I start a new project, I never feel ready, I have doubts, I have fears of failure.//
But my wildest dreams is the reality ahead of me because I believe if I put the best of me in everything I do, success is sure to follow! So, I will write that book, open up that cafe, tour the world spreading the impact of positive thinking during this one life of mine. Simply because I’ll never feel ready, but that’s OK
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@thrive
I’ve been thinking about this very idea a lot lately. One thing I know about myself is that I am always a step ahead of myself. I’m constantly thinking and strategizing my next move. So, when you see me doing something, just know I have like 10 more things up my sleeve. The funny thing is.....every time I start a new project, I never feel ready, I have doubts, I have fears of failure.// But my wildest dreams is the reality ahead of me because I believe if I put the best of me in everything I do, success is sure to follow! So, I will write that book, open up that cafe, tour the world spreading the impact of positive thinking during this one life of mine. Simply because I’ll never feel ready, but that’s OK . . @thrive
POSITIVE Flow on Thursday was ah-mayyy-zing! Looking forward to doing more of these very soon! Wanna join in on events like this? Go follow @thepositivitycharge 😊
POSITIVE Flow on Thursday was ah-mayyy-zing! Looking forward to doing more of these very soon! Wanna join in on events like this? Go follow @thepositivitycharge 😊
T O D A Y| It goes DOWN!!
Only a few tickets left! Use code: PARISHA20 for 20% off//
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A Rooftop Yoga Experience. TPC Retreat Kick-Off Experience!
Yoga + Sweetgreen + Rooftop = best night ever!
@ThePositivityCharge has teamed up with @Sweetgreen and @theyardphl to create a healthy rooftop experience. It is the big kick off leading up to our epic one day wellness retreat on 6.9.18. Did I mention our headlining speaker for the June retreat is @mynameisjessamyn ! Amazing! So to celebrate this retreat let’s meet on an amazing Philly rooftop and celebrate 🍾

What to expect:

Your Zen: A 45 min yoga class with instructor @adrianaadele (BYOM : BRING YOUR OWN MAT)

Your Motivation: A Body POSITIVE Talk with ME 🙋🏽‍♀️ “Body Confidence Vs Body Obsession”

Your Fuel: 16 oz salad from @Sweetgreen.
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Go to @thepositivitycharge now and get your tix!! #phillyyoga
T O D A Y| It goes DOWN!! Only a few tickets left! Use code: PARISHA20 for 20% off// _________________________ A Rooftop Yoga Experience. TPC Retreat Kick-Off Experience! Yoga + Sweetgreen + Rooftop = best night ever! @ThePositivityCharge has teamed up with @Sweetgreen and @theyardphl to create a healthy rooftop experience. It is the big kick off leading up to our epic one day wellness retreat on 6.9.18. Did I mention our headlining speaker for the June retreat is @mynameisjessamyn ! Amazing! So to celebrate this retreat let’s meet on an amazing Philly rooftop and celebrate 🍾 What to expect: Your Zen: A 45 min yoga class with instructor @adrianaadele (BYOM : BRING YOUR OWN MAT) Your Motivation: A Body POSITIVE Talk with ME 🙋🏽‍♀️ “Body Confidence Vs Body Obsession” Your Fuel: 16 oz salad from @Sweetgreen. . Go to @thepositivitycharge now and get your tix!! #phillyyoga 
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Is it June yet?! Cause I’m so ready for THIS!//
#Repost @thepositivitycharge
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Guess what?! We are partnering with our friends at @underarmour once again and they will be joining us on June 9th for TPC PHILADELPHIA 2018 Wellness Retreat!//
@underamour will be creating the ULTIMATE VIP Experience for our VIP guests with exclusive sneak peaks at new apparel and accessories!.
🤗 In addition, they will be dishing a few surprise giveaways on June 9th and much much more!.
ALL VIP guests and speakers will be invited to our exclusive SIP x SHOP Experience kick-off Party! (Already VIP? Your invite is coming soon ☺️)
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CLICK IN OUR BIO now to reserve your spot and get the ULTIMATE VIP Experience!
📷 @someguyinphilly
Is it June yet?! Cause I’m so ready for THIS!// #Repost  @thepositivitycharge ・・・ Guess what?! We are partnering with our friends at @underarmour once again and they will be joining us on June 9th for TPC PHILADELPHIA 2018 Wellness Retreat!// @underamour will be creating the ULTIMATE VIP Experience for our VIP guests with exclusive sneak peaks at new apparel and accessories!. 🤗 In addition, they will be dishing a few surprise giveaways on June 9th and much much more!. ALL VIP guests and speakers will be invited to our exclusive SIP x SHOP Experience kick-off Party! (Already VIP? Your invite is coming soon ☺️) _____________________________ CLICK IN OUR BIO now to reserve your spot and get the ULTIMATE VIP Experience! 📷 @someguyinphilly
Sending a special thank you to @thejuicephilly x @bodycyclestudio for another wonderful SIP x CYCLE event with @thepositivitycharge.//
I just love working with brands that resonate with who I am to my core. Both @bodycyclestudio x @thejuicephilly represent change in spite of fear and challenging oneself beyond your limit. Hosting SIP x CYCLE has been an incredible treat and I am looking forward to continuing this monthly class during the summer!
Sending a special thank you to @thejuicephilly x @bodycyclestudio for another wonderful SIP x CYCLE event with @thepositivitycharge.// I just love working with brands that resonate with who I am to my core. Both @bodycyclestudio x @thejuicephilly represent change in spite of fear and challenging oneself beyond your limit. Hosting SIP x CYCLE has been an incredible treat and I am looking forward to continuing this monthly class during the summer!
This is my go-to @honeygrow custom stir-fry bowl! I’m not a fan of sauce so the “little bit” option of sesame garlic is my fav! Extra shrimp, broccoli, mushrooms, onions, topped with fried shallots, all on whole wheat noodles 😋 😋//
I literally get this every time I go, expect for when I’m being good and grab a salad! But I should probably try some other combos or bowls! Any suggestions?
This is my go-to @honeygrow custom stir-fry bowl! I’m not a fan of sauce so the “little bit” option of sesame garlic is my fav! Extra shrimp, broccoli, mushrooms, onions, topped with fried shallots, all on whole wheat noodles 😋 😋// I literally get this every time I go, expect for when I’m being good and grab a salad! But I should probably try some other combos or bowls! Any suggestions?
#MyPositiveStory| @thepositivitycharge//
Yoga has been a big part of my life for about 3 years. Although it’s been an on and off relationship, I still always find myself loving it more and more. Another one of my favorite workouts is indoor cycling! It’s probably my favorite form of cardio, just above running.//
I’ve recently had to make some hard changes to my schedule to make time for my workouts and have a better routine. Make time for what’s important 😉
#MyPositiveStory | @thepositivitycharge// Yoga has been a big part of my life for about 3 years. Although it’s been an on and off relationship, I still always find myself loving it more and more. Another one of my favorite workouts is indoor cycling! It’s probably my favorite form of cardio, just above running.// I’ve recently had to make some hard changes to my schedule to make time for my workouts and have a better routine. Make time for what’s important 😉
What my wall looks like when I  have to remind myself daily of what I need to do to succeed. #dontquit
What my wall looks like when I have to remind myself daily of what I need to do to succeed. #dontquit 
I see you, I applaud you, and I’m with you 🙌
I see you, I applaud you, and I’m with you 🙌
P O S I T I V E Movement ✌🏽
P O S I T I V E Movement ✌🏽
My bond with success is strong, but me and hard work been tight since birth. 🤷🏽‍♀️ #facts//
Let’s get to work!
My bond with success is strong, but me and hard work been tight since birth. 🤷🏽‍♀️ #facts // Let’s get to work!
On-the-go all day doing my POSITIVITY work! On top of all the work I’ve been doing, I’ve really been thinking of doing some more nonprofit projects and partnering with organizations to give back in a POSITIVE way! Maybe this iced java will give me some inspiration ✨😉
On-the-go all day doing my POSITIVITY work! On top of all the work I’ve been doing, I’ve really been thinking of doing some more nonprofit projects and partnering with organizations to give back in a POSITIVE way! Maybe this iced java will give me some inspiration ✨😉
A Wellness Geek that’s NOT a size 2! My story started when I decided to lose baby weight in 2013 and after losing 50+ pounds, I looked up and lost EVERYTHING along with the weight. My relationships suffered, my career took a hit, my faith became irrelevant, and I found myself heavily dependent on the “likes” on my before/after to validate my significance.//
Eventually, that well runs dry and all I was left with was a skinny version of a person I couldn’t even recognize. How did I come back?! Well, I share some of that in my blog and I will be sharing more at @thepositivitycharge events coming up! But for now just understand, it took a lot of work, a lot of prayer, and even a little weight gain for me to see my true reality. Stay encouraged friends ✌🏽 #bodypositive #bewellphoto
A Wellness Geek that’s NOT a size 2! My story started when I decided to lose baby weight in 2013 and after losing 50+ pounds, I looked up and lost EVERYTHING along with the weight. My relationships suffered, my career took a hit, my faith became irrelevant, and I found myself heavily dependent on the “likes” on my before/after to validate my significance.// Eventually, that well runs dry and all I was left with was a skinny version of a person I couldn’t even recognize. How did I come back?! Well, I share some of that in my blog and I will be sharing more at @thepositivitycharge events coming up! But for now just understand, it took a lot of work, a lot of prayer, and even a little weight gain for me to see my true reality. Stay encouraged friends ✌🏽 #bodypositive  #bewellphoto