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  • millajk
    Kamila Karwaj
    @millajk

Images by millajk

Yep Winter on the Gold Coast πŸ€” Fridays finish torturing people at 11 and straight to the πŸ–
#gclife #gcwinter #beachlife #pt #gymlife
Morning run made awesome by running into my girl crush the amazing, hilarious, girlboss @celestebarber 😍
Thank you for taking the time for a photo you are Gorgeous !
#girlcrush #morningrun #runner #run #runnerslife
Morning run made awesome by running into my girl crush the amazing, hilarious, girlboss @celestebarber 😍 Thank you for taking the time for a photo you are Gorgeous ! #girlcrush  #morningrun  #runner  #run  #runnerslife 
Once in a while follow the path, walk in the quiet and take some time to breathe, reflect and reset your mind
#breathe #reset #escape #beachlife #reflection #quiet #timeout
The beauty and art of food 😍
#nomnom #acaibowl #acai #healthyeating #foodforthesoul #healthylife #refuel @joshwilletts4 @earth_pantry
Not a bad view for a stretch after a 9km run - Sunday mornings all the time in the world
#runner #run #runnerslife #runninglife #stretching #beachviews #beachlife #weekends
Channelling Rocky for today's boxing session - many weapons of choice πŸ₯ŠπŸ₯Š
#box #boxfit #boxing #punchshit #punching #punch #gymlife #gymselfie #pt #gclife
Days off are for cruising - swapsies her on my board, me on her bike 
#incidentalexercise #motheranddaughter #chilling #gclife
2 hours of training requires a quick refuel of goodness at my fave before birthday week naughtiness begins 😜 #pt #training #trainer #refuel #healthyeating #cleaneating #acaibowl @joshwilletts4 #greengrotto
Your feet can take you anywhere πŸƒ
#runner #run #morningruns #asicsforlife #running #nodaysoff #training #sweatstorm
Weekends are made for skateboard exploring #minime #matchymatch #obfive #skatergirls #skateboarding #weekends #explore #longboard @obfiveskateboards
The one time you decide to turn right on a morning run and discover a whole new running track that you never even knew existed in your neighbourhood πŸƒπŸ™Œ
#runner #run #morningruns #cardio #offroad #newtracks #runnerslife #gclife
One of the many perks of working from home - can't carry this in a lunchbox πŸ‘Œ #salmon #homecooking #lunchsalad #healthyeating #fresheats #fuelforthebody #healthyfood #nomnom #gclife #refuel
Back to back Easter classes - let's get ready to rumble 
#box #boxfit #punchshit #punching #boxing #hiitworkout #gymselfie #pt #trainer #grouptrainer #gymlife #gclife
Healthy eating to counter the Easter Bunny 🐰 and Chocolate onslaught coming my way 🍫🍫 πŸ™Œ Happy Easter 😊
#homecooking #cauliflowerpizza #healthyeating #foodforthesoul #nourish #healthyfood #fuelforthebody #nomnom
2 hour gym session, new gear when my shirt feels me πŸ™Œ
#gym #newgearfeels #sweatstorm #workouts #fit #fitnesslife #gymlife #gclife
Finishing a run in the still peace and quiet of a morning before the sun and noise wake up. Just You and your steps πŸƒ
#runner #morningruns #running #run #runnerslife #cardio #gclife #riseandshine
When fashion dictates gym life πŸ€”
First time I've ever strayed brands, but wanted white shoes to matchy match. 
Now to teach boxing class πŸ₯ŠπŸ₯Š
#boxfit #punchshit #punching #box #nike #gymlife #gymfashion #matcymatchy  #trainer #gclife
When your gym life follows you everywhere...
In the office today no-one to yell at, but look like I'm ready to train πŸ‹πŸ’ͺ Hanging out for the afternoon
#gymlife #strapped #training #pt #trainer #gclife #injurymaintenance