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  • mikecies
    Mike Ciesnolevicz
    @mikecies

Images by mikecies

Today's hike was the best one we have ever been on. Super impressed with my old girl putting in long hard miles in Colorado mountains two days in a row.  The best part was no other people around. We even took a dip in the ice cold river in the background to the right of Panda. πŸ—»πŸΌ#colorado #coloradoliving #coloradolife #views #mountains #backcountry #denver #steamboatsprings #boulder #breckenridge #colorfulcolrado #wanderlust #woodlandpark #coloradolife #coloradogram #travel #bucketlist  #livingthedream #optoutside #getoutside #rmnp #estespark #happy #usa #mothernature #coloradosprings #dogsarefamily #mansbestfriend #dogstagram #ouray #telluride
Today's hike was the best one we have ever been on. Super impressed with my old girl putting in long hard miles in Colorado mountains two days in a row. The best part was no other people around. We even took a dip in the ice cold river in the background to the right of Panda. πŸ—»πŸΌ#colorado  #coloradoliving  #coloradolife  #views  #mountains  #backcountry  #denver  #steamboatsprings  #boulder  #breckenridge  #colorfulcolrado  #wanderlust  #woodlandpark  #coloradolife  #coloradogram  #travel  #bucketlist  #livingthedream  #optoutside  #getoutside  #rmnp  #estespark  #happy  #usa  #mothernature  #coloradosprings  #dogsarefamily  #mansbestfriend  #dogstagram  #ouray  #telluride 
This is the picture before we hiked to the top of the waterfall in background. At over 15, I'm always worried about the day we have to turn around or I have to carry my dog off the mountain, but she killed it even with a near 2,000 ft elevation gain. Solid 5 mile hike uphill on a perfect Colorado day 🐼 πŸ’ͺ #colorado #steamboatsprings #coloradogirl #coloradolife #coloradogram #hotsprings #memorialdayweekend #saturday  #strawberryparkhotsprings #yolo #coloradosprings #colorfulcolorado #coloradoliving #neverstopexploring #panda #pandabear #dogsarefamily #mansbestfriend #mut #livealifeyoulove #travel #explore #adventure #travelgram #adventuretime #wanderlust #fitness #fitfam #mdw
This is the picture before we hiked to the top of the waterfall in background. At over 15, I'm always worried about the day we have to turn around or I have to carry my dog off the mountain, but she killed it even with a near 2,000 ft elevation gain. Solid 5 mile hike uphill on a perfect Colorado day 🐼 πŸ’ͺ #colorado  #steamboatsprings  #coloradogirl  #coloradolife  #coloradogram  #hotsprings  #memorialdayweekend  #saturday  #strawberryparkhotsprings  #yolo  #coloradosprings  #colorfulcolorado  #coloradoliving  #neverstopexploring  #panda  #pandabear  #dogsarefamily  #mansbestfriend  #mut  #livealifeyoulove  #travel  #explore  #adventure  #travelgram  #adventuretime  #wanderlust  #fitness  #fitfam  #mdw 
Congrats to @ciesmma member @ringo_riley_lou who stopped by the gym for a picture before graduating 5th grade last night. She's doing big things on and off the mat! πŸ“šπŸ₯‹πŸ₯Š#coloradosprings #cosprings #bjjkids #jiujitsukids #mma #ufc #bjj #jiujitsu #muaythai #boxing #wrestling #gibjj #fitness #fitfam #bjjgirls #jiujitsugirls #muaythaigirls #pikespeak #gardenofthegods #manitousprings #manitouincline #woodlandpark #monumentcolorado #olympiccity
Congrats to @ciesmma member @ringo_riley_lou who stopped by the gym for a picture before graduating 5th grade last night. She's doing big things on and off the mat! πŸ“šπŸ₯‹πŸ₯Š#coloradosprings  #cosprings  #bjjkids  #jiujitsukids  #mma  #ufc  #bjj  #jiujitsu  #muaythai  #boxing  #wrestling  #gibjj  #fitness  #fitfam  #bjjgirls  #jiujitsugirls  #muaythaigirls  #pikespeak  #gardenofthegods  #manitousprings  #manitouincline  #woodlandpark  #monumentcolorado  #olympiccity 
Congrats to @ciesmma BJJ competitor @barbtheoutlawmma who recently won the Blue Belt division at the Colorado State Championship! πŸ₯‡πŸ₯‹ #ciesmma  #coloradosprings #mma #ufc #bjj #jiujitsu #muaythai #wrestling #gibjj #fitness #fitfam #grappling #kickboxing #usafa #f2w #pikespeak #gardenofthegods #manitousprings #manitouincline #woodlandpark #bjjgirls #colorado #cosprings #denver  #jiujitsugirls #monumentcolorado #olympiccity #denvercolorado #patmiletich #sergiopenha
Congrats to @ciesmma BJJ competitor @barbtheoutlawmma who recently won the Blue Belt division at the Colorado State Championship! πŸ₯‡πŸ₯‹ #ciesmma  #coloradosprings  #mma  #ufc  #bjj  #jiujitsu  #muaythai  #wrestling  #gibjj  #fitness  #fitfam  #grappling  #kickboxing  #usafa  #f2w  #pikespeak  #gardenofthegods  #manitousprings  #manitouincline  #woodlandpark  #bjjgirls  #colorado  #cosprings  #denver  #jiujitsugirls  #monumentcolorado  #olympiccity  #denvercolorado  #patmiletich  #sergiopenha 
Follow up and coming @ciesmma fighters @ninjatobz & @niles_primrose who are both coming off big wins. They combined for a 3-0 record (3 finishes) in the past 3 months πŸ’ͺπŸ‘Š#ciesmma #coloradosprings #mma #ufc #bjj #jiujitsu #muaythai #boxing #wrestling #fitness #fitfam #grappling #kickboxing #usafa #army #pikespeak #gardenofthegods #manitousprings #manitouincline #woodlandpark #bellator #winning #tapout #monumentcolorado #olympiccity #zebramats #fortcarson #denver #cosprings #colorado
Follow up and coming @ciesmma fighters @ninjatobz & @niles_primrose who are both coming off big wins. They combined for a 3-0 record (3 finishes) in the past 3 months πŸ’ͺπŸ‘Š#ciesmma  #coloradosprings  #mma  #ufc  #bjj  #jiujitsu  #muaythai  #boxing  #wrestling  #fitness  #fitfam  #grappling  #kickboxing  #usafa  #army  #pikespeak  #gardenofthegods  #manitousprings  #manitouincline  #woodlandpark  #bellator  #winning  #tapout  #monumentcolorado  #olympiccity  #zebramats  #fortcarson  #denver  #cosprings  #colorado 
"An investment in knowledge pays the best interest" - Ben Franklin. My MMA coach Pat Miletich teaches some of the adult @ciesmma fighters in the foreground, as I teach some of the advanced kids in the background. Knowledge has no value unless you share it. πŸ’―πŸ‘ŠπŸ’ͺ #coloradosprings #mma #ufc #bjj #jiujitsu #muaythai #wrestling #fitness #colorado #cosprings #fortcarson #usafa #army #petersonaf #pikespeak #gardenofthegods #manitousprings #manitouincline #monumentcolorado #olympiccity #zebramats #leglock #leglocks #heelhook #heelhooks #denver #patmiletich #iowa #cacc #catchwrestling
"An investment in knowledge pays the best interest" - Ben Franklin. My MMA coach Pat Miletich teaches some of the adult @ciesmma fighters in the foreground, as I teach some of the advanced kids in the background. Knowledge has no value unless you share it. πŸ’―πŸ‘ŠπŸ’ͺ #coloradosprings  #mma  #ufc  #bjj  #jiujitsu  #muaythai  #wrestling  #fitness  #colorado  #cosprings  #fortcarson  #usafa  #army  #petersonaf  #pikespeak  #gardenofthegods  #manitousprings  #manitouincline  #monumentcolorado  #olympiccity  #zebramats  #leglock  #leglocks  #heelhook  #heelhooks  #denver  #patmiletich  #iowa  #cacc  #catchwrestling 
Pretty cool to think back to when I told my parents I was packing up everything I owned and moving to train with UFC champion Pat Miletich at his gym in Iowa. With Pats guidance I was able to accomplish alot of my own personal MMA goals. Now nearly 15 years later I have a close friend and mentor visiting my gym in Colorado Springs to share his knowledge with the Cies MMA family πŸ‘Š#IowaStyle #PatMiletich  #colorado #cosprings #coloradosprings #mma #ufc #bjj #jiujitsu #muaythai #boxing #wrestling #catchwrestling #jiujitsulifestyle #bjjlifestyle #denver #denvercolorado #sergiopenha #iowa #quadcities #bettendorf
Pretty cool to think back to when I told my parents I was packing up everything I owned and moving to train with UFC champion Pat Miletich at his gym in Iowa. With Pats guidance I was able to accomplish alot of my own personal MMA goals. Now nearly 15 years later I have a close friend and mentor visiting my gym in Colorado Springs to share his knowledge with the Cies MMA family πŸ‘Š#IowaStyle  #PatMiletich  #colorado  #cosprings  #coloradosprings  #mma  #ufc  #bjj  #jiujitsu  #muaythai  #boxing  #wrestling  #catchwrestling  #jiujitsulifestyle  #bjjlifestyle  #denver  #denvercolorado  #sergiopenha  #iowa  #quadcities  #bettendorf 
First time I can ever remember holding a baby. Typically not my thing, I'm too scared, but Sloane Ciesnolevicz was a great first one! #sloanecies #uncle #niece #pa #harrisburg #colorado #kids #cosprings #coloradosprings #family #baby #pennsylvania #travel #explore #adventure #ciesmma #vacation #roadtrip #bucketlist #instagood #instalike
On Saturday May 5th, UFC champion & Hall of Famer PAT MILETICH will make his return to @ciesmma. He will be teaching two seperate seminars focused on MMA striking & MMA grappling. Message for details if you are interested in a spot! Very limited amount of space is available. This is going to be huge! πŸ‘ŠπŸ’ͺ#colorado #cosprings #coloradosprings #denver #monumentcolorado #fortcarson #usafa #army #petersonaf #pikespeak #gardenofthegods #denvercolorado #manitousprings #manitouincline #woodlandpark #mma #ufc #bjj #jiujitsu #muaythai #boxing #wrestling #fitness
On Saturday May 5th, UFC champion & Hall of Famer PAT MILETICH will make his return to @ciesmma. He will be teaching two seperate seminars focused on MMA striking & MMA grappling. Message for details if you are interested in a spot! Very limited amount of space is available. This is going to be huge! πŸ‘ŠπŸ’ͺ#colorado  #cosprings  #coloradosprings  #denver  #monumentcolorado  #fortcarson  #usafa  #army  #petersonaf  #pikespeak  #gardenofthegods  #denvercolorado  #manitousprings  #manitouincline  #woodlandpark  #mma  #ufc  #bjj  #jiujitsu  #muaythai  #boxing  #wrestling  #fitness