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  • mcleodmaritza
    Maritza Mcleod
    @mcleodmaritza

Images by mcleodmaritza

If I could rewind time by 20years I would! 46years old and loving the way this lifestyle has changed my mindset on what I fuel my body with💪🏼 #Keto #ketolife #ketofam #ketogeniclifestyle #ketofam #keto #ketocommunity #ketodiet #ketomom #ketogenic #ketogenicdiet #grainfree #lchf #ketotransformation #ketocanada
It’s 3:30, and the day has run away from me! Finally sitting down to enjoy my first meal of the day 😋 Digging deep to not eat all the bacon, more like Hoover it!!! #keto #bacon #eggs #ketomeals #ketogenic #lchf #protein #ketogenicdiet #ketofam #ketolife #ketodiet #ketolife #ketogenicdiet #lowcarbhighfat
@heyketomama this cheese stick bread is not only easy to whip up but also super yummy! I will be using this recipe as an easy peasy pizza base💕  #Keto #ketodinner #ketogenicdiet #lchf #cheese #cheesesticks #grainfree #ketolife #ketofam #ketodiet #ketodiet #ketogenic #ketolifestyle #ketocanada #ketocommunity #lowcarbhighfat
When you close your eyes and take that deep breathe of gratitude after doing a live ab workout with @shaunt in your #theongoingkey group with your amazing  fitfam! Continuing my journey in #theongoingkey is one of the best “investments” in “Me”!!#makingmyhappy #fitfam #trustandbelieve #journey #fitness #wellness #superpowers #truthbombs #livingyourbestlife
Fritada is one of my families favourite meat dishes! Ribs seasoned with garlic, salt and cumin, slowly  fried until they are slightly browned, then finished in the oven until they are golden in colour! Toss a side of loaded buffalo cauliflower bites and caeser salad with it and it’s a perfect Keto dinner! I always cook for an army and hubs is not here, so we have ribs to last us a couple of days😋 #Keto #ketodinner #ketogenicdiet #ketogenic #ketolife #ketodiet #grainfree #lowcarbhighfat #fritada #cauliflower #ceasersalad #ketofam #ketogenicdiet #fritada #spareribs #protein
Fritada is one of my families favourite meat dishes! Ribs seasoned with garlic, salt and cumin, slowly fried until they are slightly browned, then finished in the oven until they are golden in colour! Toss a side of loaded buffalo cauliflower bites and caeser salad with it and it’s a perfect Keto dinner! I always cook for an army and hubs is not here, so we have ribs to last us a couple of days😋 #Keto  #ketodinner  #ketogenicdiet  #ketogenic  #ketolife  #ketodiet  #grainfree  #lowcarbhighfat  #fritada  #cauliflower  #ceasersalad  #ketofam  #ketogenicdiet  #fritada  #spareribs  #protein 
I like simplicity when it comes to satisfying certain cravings, like my cereal craving this week! So today I finally tossed a few pecans, a pinch of sunflower seeds, pumpkin seeds, unsweetened shredded coconut, a few chocolate chips, 2 crushed plain pork rinds, with 2tbsp of Heavy Cream and a dash of cinnamon. Craving satisfied! #keto #ketocereal #porkrinds #lowcarbhighfat #ketolife #ketofam #ketogenic #ketocommunity #ketolifestyle #grainfree #ketodiet
Is it Pizza or Nachos 🤔Pizza flavours, Nacho style, that is what I shall call you😂
Perfect lazy dinner!  #keto #nachos #pizzanachos #lchf #ketogenic #ketonachos #ketopizza #ketofam #ketocommunity #ketolife #ketodiet #salami
The only thing I miss about winter is not having to mow the lawn and lucky moments that let me capture scenes like this one💕# nature #beauty #winter #peaceful #winter
The only thing I miss about winter is not having to mow the lawn and lucky moments that let me capture scenes like this one💕# nature #beauty  #winter  #peaceful  #winter 
I love it when restaurants go out of their way to make sure your meal is perfect! @great_wings #vernonbc #keto #ketolife #burger #ketogenic #protein #ketofam #ketocommunity #lchf #grainfree #yummy #ketolunch
Let go of the Bacon Puffs my child 😂 I prepped a chicken salad last night for today’s dinner. Easy Peasy dinner prep for another hot day in the #okanagan  #keto #chickensalad #ketodinner #ketolife #ketocommunity #ketogenic #porkrinds #ketofam #motherdaughter #lowcarbhighfat @olddutchfoods_us
These little #Keto cheese treats are B.C. made💕 Thank you @enercheez for directing me on where to find them in Vernon, B.C. I’m looking forward to trying all the #enercheez flavours! #ketocanada #cheese #cheesecurds #ketolife #ketofam #ketogenic #ketotreat #ketodiet #ketocommunity #ketofood
Sometimes a gal just needs an afternoon ice-Cappuccino 
Espresso, ice, 2tbsp of Heavy Cream all blended up and voila this momma is happy! #ketocoffee #keto #coffee @nespresso.ca #simpleketo #ketofam #ketolife #ketogenic
After an intense cardio workout, I was grateful to dig into some leftover BBQ’d steak and fried eggs! #ketobreakfast #protein #steakandeggs #eggs #steak  #keto #grainfree #carnivore #ketodiet #ketogenic #ketofam #ketolife #ketocommunity #insanity #insanityworkout #cardio
Yum! Leftover cheesecake pucks, frozen then coated with a mixture of melted chocolate chips and cacao butter, topped with macadamia nuts! The costing instantly hardened before tossing them back in the freezer. Perfect treat on scorching hot day!@lilys_sweets_chocolate @fooddreamer #keto @fooddreamer #ketodessert #ketotreat #lowcarbhighfat #ketolife #ketofam #ketogenicdiet #lchf #grainfree #ketodiet #ketogenic #macadamia #cheesecake #chocolate
I love looking at books with my daughter! She surprised with this one today 💕 #mothersday #motherdaughter #book #read @markmansonnet #thesubtleartofnotgivingafuck
Ended a wonderful Mother’s Day with my fam by trying a new recipe! Hubs was the taste tester tonight! After the first bite, he savours the flavours and says, “this tastes like a cinnamon type cheesecake, you done good!”, to which I reply, “It is” 😂😂😂😂 I messed up a step but they still taste amazing!!!!!! Recipe from @fooddreamer #ketodessert #ketolife #lchf #ketogenicdiet #cheesecake #grainfree #ketofam #keto #ketogenic #ketotreats
Ended a wonderful Mother’s Day with my fam by trying a new recipe! Hubs was the taste tester tonight! After the first bite, he savours the flavours and says, “this tastes like a cinnamon type cheesecake, you done good!”, to which I reply, “It is” 😂😂😂😂 I messed up a step but they still taste amazing!!!!!! Recipe from @fooddreamer #ketodessert  #ketolife  #lchf  #ketogenicdiet  #cheesecake  #grainfree  #ketofam  #keto  #ketogenic  #ketotreats 
I chuckled when my daughter cheered when I told her it was Keto Cream of Broccoli Soup for dinner tonight. I don’t think she cared for my “healthy” fat free cream of broccoli soup I use to make to avoid all forms of fat! 🤦🏽‍♀️ What was I thinking 🤔 #Keto #lowcarbhighfat #ketosoup #ketogenicdiet #ketolife #creamofbroccoli #lchf #ketofam #ketodinner #ketogenic