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    Sami Legooo 🌻
    @manthafitpantss

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Day 49. These past couple days have been a challenge. The thing about anxiety is that everything could be perfect and right but your mind will try and tell you otherwise. It’s hard to talk about & it’s impossible to explain. .
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So I do what i always do when I get too deep in my head. I shut everyone out, spend as much possible time alone, & go gorillas in the gym until this “whole world is about to explode” feeling leaves. Sometimes it’s a day and sometimes it’s a week. .
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I’m telling y’all this because it’s ok to not be ok. My anxiety does not define me. A chemical imbalance does not mean I’m sick or broken. It’s hard to talk about because there’s this awful stigma that any disorder someone has makes them weak or dangerous. Whelp. Im neither. .
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So here’s a picture of my chest pump (cause it’s chest day & im proud that I even have a chest pump). Today is a new day & after much prayer & cardio, I feel like I can breathe. 😌
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod #CaffeineQueen #NoExcuses #GrindMode #MentalHealth #Anxiety #ProgressNotPerfection #WatchMeWork #StrongMom #GetOnMyLevel #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #BarbellBabes #MomStrong #IAmNotBroken #MentalHealthIsJustAsImportantAsPhysicalHealth
Day 49. These past couple days have been a challenge. The thing about anxiety is that everything could be perfect and right but your mind will try and tell you otherwise. It’s hard to talk about & it’s impossible to explain. . . So I do what i always do when I get too deep in my head. I shut everyone out, spend as much possible time alone, & go gorillas in the gym until this “whole world is about to explode” feeling leaves. Sometimes it’s a day and sometimes it’s a week. . . I’m telling y’all this because it’s ok to not be ok. My anxiety does not define me. A chemical imbalance does not mean I’m sick or broken. It’s hard to talk about because there’s this awful stigma that any disorder someone has makes them weak or dangerous. Whelp. Im neither. . . So here’s a picture of my chest pump (cause it’s chest day & im proud that I even have a chest pump). Today is a new day & after much prayer & cardio, I feel like I can breathe. 😌 . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #GrindMode  #MentalHealth  #Anxiety  #ProgressNotPerfection  #WatchMeWork  #StrongMom  #GetOnMyLevel  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #BarbellBabes  #MomStrong  #IAmNotBroken  #MentalHealthIsJustAsImportantAsPhysicalHealth 
Day 48. Just a casual 5 miles before work. I’ve discovered maybe I shouldn’t watch greys anatomy while running...although I’m sure running & crying is great conditioning 😂🤷🏻‍♀️
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod #CaffeineQueen #NoExcuses #GrindMode #ProgressNotPerfection #WatchMeWork #StrongMom #GetOnMyLevel #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #HomeGym #SweatGang #BodyBuiltByMe #StillNotBeyonce #BarbellBabes #PineappleHair #Boomerang #IHateRunning
Day 48. Just a casual 5 miles before work. I’ve discovered maybe I shouldn’t watch greys anatomy while running...although I’m sure running & crying is great conditioning 😂🤷🏻‍♀️ . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #GrindMode  #ProgressNotPerfection  #WatchMeWork  #StrongMom  #GetOnMyLevel  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #HomeGym  #SweatGang  #BodyBuiltByMe  #StillNotBeyonce  #BarbellBabes  #PineappleHair  #Boomerang  #IHateRunning 
Day 47. I woke up this morning. Crushed my back & bi day then crushed this mom/wife thing.  Sometimes all you need (all I need) is a quiet night of self care 💜 .
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Loving my new coffee cup from my bestie for the restie @crissyjade_ & my new top from @barbell_babes 💪🏼
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #MomBod #CaffeineQueen #NoExcuses #GrindMode #ProgressNotPerfection #WatchMeWork #StrongMom #GetOnMyLevel #GoodVibeTribe #FitnessJourney #IGFitMoms #FitMomGainz #BackAndBi #HomeGym #SweatGang #BodyBuiltByMe #MorningFlow #IWokeUpLikeThis #StillNotBeyonce #BarbellBabes #ObsessedWithSkulls #PineappleHair
Day 47. I woke up this morning. Crushed my back & bi day then crushed this mom/wife thing. Sometimes all you need (all I need) is a quiet night of self care 💜 . . Loving my new coffee cup from my bestie for the restie @crissyjade_ & my new top from @barbell_babes 💪🏼 . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #MomBod  #CaffeineQueen  #NoExcuses  #GrindMode  #ProgressNotPerfection  #WatchMeWork  #StrongMom  #GetOnMyLevel  #GoodVibeTribe  #FitnessJourney  #IGFitMoms  #FitMomGainz  #BackAndBi  #HomeGym  #SweatGang  #BodyBuiltByMe  #MorningFlow  #IWokeUpLikeThis  #StillNotBeyonce  #BarbellBabes  #ObsessedWithSkulls  #PineappleHair 
My Friday night is lit 🔥🍷 .
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My husband is working. My child is asleep. Mama gets to introvert. Being an introvert means I get my energy from within. Being around people can be draining. Sometimes being around a lot of people makes me feel exhausted or even empty. It’s nights like tonight that I value the most. To recharge. .
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#IntrovertProblems #Introvert #Vino #PinoNoir #MamaTime #QuietTime #FaceMasks #MentallyStrong #Recharge #MentalHealth #Relaxation #Homebody #WifeyLife #FridayNightIn #PartyOfOne #DJsWife #WineTime #Semicolon #SelfCare
My Friday night is lit 🔥🍷 . . My husband is working. My child is asleep. Mama gets to introvert. Being an introvert means I get my energy from within. Being around people can be draining. Sometimes being around a lot of people makes me feel exhausted or even empty. It’s nights like tonight that I value the most. To recharge. . . #IntrovertProblems  #Introvert  #Vino  #PinoNoir  #MamaTime  #QuietTime  #FaceMasks  #MentallyStrong  #Recharge  #MentalHealth  #Relaxation  #Homebody  #WifeyLife  #FridayNightIn  #PartyOfOne  #DJsWife  #WineTime  #Semicolon  #SelfCare 
Day 45. Whelp I skipped leg day 🤷🏻‍♀️. It was needed for uh...recovery 😜. Got another workout with my sista. It’s so awesome to have her here...please don’t leave me 😭
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#FitWife #FitMom #MomsWhoLift #CardioIsHardio #FitSisters #GoodVibeTribe #StrongNotSkinny #IChooseStrong #StrongMom #MomBod #WatchUsWork #SweatGang #HomeGym #MomBunMafia #Candid #NoExcuses #BackAndBi #PleaseDontLeaveMe
Day 43. Got my sister in the gym with me! Killed chest/shoulder/tri day! & even worked in some cardio! .
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#FitMom #FitWife #MomsWhoLift #MomBod #MomStrong #SisterlyLove #SisterSister #StrongNotSkinny #IChooseStrong #WatchUsWork #FitSisters #SwoleSisters #CelluLit #MySisterIsBetterThanYours
P•R•O•G•R•E•S•S is NOT linear! 🤩
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5️⃣years ago *Cardio Bunny* 🐰 -poor mental health= workout was a punishment -diet was SUPER questionable 🍺🍕🌮🍰🍬🍩
-hated my body .
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2️⃣years ago. *Postpartum* 🤱🏻
-hormonal AF 😡😭😤
-non consistent workouts
-unbalanced diet & binge eating 🍕🥗🥒🍟🌮🌭🍔
-hated my body
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Today! *Weights & Minimum Cardio* 🏋🏻‍♀️
-best mental health of my entire life 😌
-consistent workouts 🔑 -balanced diet (ITFYM)🥙🥩🥚🥒🥔🍓🍕
-in love with my body 😍💕
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Now that I really understand what HEALTH is, I actually enjoy working out & don’t feel the need to “punish” myself for slip ups. This has been a long journey (& I have SO much further to go) but I have learned the art of enjoying the process. 😎
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Comparison is the killer of progress. Keep your focus on your journey & trust the process. It’ll come. You just can’t give up 😉
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#FitMom #FitWife #StrongNotSkinny #IChooseStrong #ProgressNotPerfection #WatchMeWork #StrongMom #GetOnMyLevel #GoodVibeTribe #MentalHealth #FitnessJourney #IGFitMoms #FitMomGainz #SameShorts #TimeHop
P•R•O•G•R•E•S•S is NOT linear! 🤩 . . 5️⃣years ago *Cardio Bunny* 🐰 -poor mental health= workout was a punishment -diet was SUPER questionable 🍺🍕🌮🍰🍬🍩 -hated my body . . 2️⃣years ago. *Postpartum* 🤱🏻 -hormonal AF 😡😭😤 -non consistent workouts -unbalanced diet & binge eating 🍕🥗🥒🍟🌮🌭🍔 -hated my body . . Today! *Weights & Minimum Cardio* 🏋🏻‍♀️ -best mental health of my entire life 😌 -consistent workouts 🔑 -balanced diet (ITFYM)🥙🥩🥚🥒🥔🍓🍕 -in love with my body 😍💕 . . Now that I really understand what HEALTH is, I actually enjoy working out & don’t feel the need to “punish” myself for slip ups. This has been a long journey (& I have SO much further to go) but I have learned the art of enjoying the process. 😎 . . Comparison is the killer of progress. Keep your focus on your journey & trust the process. It’ll come. You just can’t give up 😉 . . #FitMom  #FitWife  #StrongNotSkinny  #IChooseStrong  #ProgressNotPerfection  #WatchMeWork  #StrongMom  #GetOnMyLevel  #GoodVibeTribe  #MentalHealth  #FitnessJourney  #IGFitMoms  #FitMomGainz  #SameShorts  #TimeHop 
Day 40.  If you’re giving excuses and complaining about being stuck, get used to living that way. ✌🏼
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Happy FriYay everyone! So stoked for the weekend! Have a mini staycay with @thehealthypeliroja so I will be cleaning like a crack addict...that’ll count as cardio, no? 😂 .
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#FitWife #FitMom #MomsWhoLift #MomStrong #MomBod #Squatzilla #YourWorkoutIsMyWarmUp #StrongNotSkinny #IChooseStrong #SisterlyLove #SisterSister #MiHermana #Stoked #GoodVibeTribe #ShineOn #NoExcuses #FridayVibes #YouThinkYouWon #StaycationReady #Familia #FamilyFirstAlways #GetOnMyLevel #Accountability #HomeGym #FormIsEverything #AssToGrass
Day 40. If you’re giving excuses and complaining about being stuck, get used to living that way. ✌🏼 . . Happy FriYay everyone! So stoked for the weekend! Have a mini staycay with @thehealthypeliroja so I will be cleaning like a crack addict...that’ll count as cardio, no? 😂 . . #FitWife  #FitMom  #MomsWhoLift  #MomStrong  #MomBod  #Squatzilla  #YourWorkoutIsMyWarmUp  #StrongNotSkinny  #IChooseStrong  #SisterlyLove  #SisterSister  #MiHermana  #Stoked  #GoodVibeTribe  #ShineOn  #NoExcuses  #FridayVibes  #YouThinkYouWon  #StaycationReady  #Familia  #FamilyFirstAlways  #GetOnMyLevel  #Accountability  #HomeGym  #FormIsEverything  #AssToGrass 
Day 39. I rode the struggle bus this morning. My boys took me out for an early Mother’s Day dinner & vino was on the menu. PLUS check the new Fitbit! They spoil me. Sometimes I wonder how I got so blessed with such an amazing family ☺️❤️
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Enough of my cheesiness! Anywhosie, I got my rear out of bed and did the damn thing (minus cardio. I’ll tackle that beast after work). Happy Thursday er’body! 💪🏼💯
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#FitMom #FitWife #MomsWhoLift #MomsWithMuscle #Kinda #WatchMeWork #StrongNotSkinny #IChooseStrong #IGFitMoms #FitMomGainz #NoExcuses #ConsistencyIsKey #FitBit #HomeGym #GoodVibeTribe #ShineOn
Day 39. I rode the struggle bus this morning. My boys took me out for an early Mother’s Day dinner & vino was on the menu. PLUS check the new Fitbit! They spoil me. Sometimes I wonder how I got so blessed with such an amazing family ☺️❤️ . . Enough of my cheesiness! Anywhosie, I got my rear out of bed and did the damn thing (minus cardio. I’ll tackle that beast after work). Happy Thursday er’body! 💪🏼💯 . . #FitMom  #FitWife  #MomsWhoLift  #MomsWithMuscle  #Kinda  #WatchMeWork  #StrongNotSkinny  #IChooseStrong  #IGFitMoms  #FitMomGainz  #NoExcuses  #ConsistencyIsKey  #FitBit  #HomeGym  #GoodVibeTribe  #ShineOn 
Day 38.  Decide what you want. Make a plan. Work hard every damn day. 💪🏼💯👏🏼
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A few months ago I would have NEVER posted a picture of me flexing my arms simply because there was nothing to flex. I am so excited to finally see some real definition & it really just falls back on consistency. 🔑 .
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#FitMom #FitWife #MomStrong #MomBod #MomsWhoLift #MomsWithMuscle #AddictedToResults #Consistency #Biceps #WatchMeWork #HomeGym #NoExcuses #GoodVibeTribe #ShineOn #IGFitMoms #FitMomGainz #Curls #MorningGrind
Day 38. Decide what you want. Make a plan. Work hard every damn day. 💪🏼💯👏🏼 . . A few months ago I would have NEVER posted a picture of me flexing my arms simply because there was nothing to flex. I am so excited to finally see some real definition & it really just falls back on consistency. 🔑 . . #FitMom  #FitWife  #MomStrong  #MomBod  #MomsWhoLift  #MomsWithMuscle  #AddictedToResults  #Consistency  #Biceps  #WatchMeWork  #HomeGym  #NoExcuses  #GoodVibeTribe  #ShineOn  #IGFitMoms  #FitMomGainz  #Curls  #MorningGrind 
Day 37. Yesterday I went to the chiropractor for the first time ever. Today was the first time my hips didn’t pop during squats & lunges. I’m sold. 🤩
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#FitMom #FitWife #MomsWhoLift #StrongNotSkinny #IChooseStrong #StrongMom #MomBod #IGFitMoms #FitMomGainz #ChiropracticAdjustment #SelfCare #HomeGym #WatchMeWork #BootyDay #CelluLIT
Day 36. Oh hey look! Imaginary triceps! 😂 But for reals! Today was chest day & I pushed 90lbs! Dats a PR kids. 😎
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I remember when I first started this journey and I had 65 on the bar & almost died. I had to have my husband come in and save me 😂 But here I am! Hard work pays off! So stoked to hit 100 in the near future!! 💯 💪🏼
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#FitMom #FitWife #MomsWhoLift #MondaySlay #MomBod #ChestDay #MomStrong #StrongNotSkinny #IChooseStrong #WatchMeWork #GoodVibeTribe #ShineOn #StrongerEachDay #GoalDigger #SlayPR #MomsWithMuscle #IGFitMoms #FitMomGainz
Day 36. Oh hey look! Imaginary triceps! 😂 But for reals! Today was chest day & I pushed 90lbs! Dats a PR kids. 😎 . . I remember when I first started this journey and I had 65 on the bar & almost died. I had to have my husband come in and save me 😂 But here I am! Hard work pays off! So stoked to hit 100 in the near future!! 💯 💪🏼 . . #FitMom  #FitWife  #MomsWhoLift  #MondaySlay  #MomBod  #ChestDay  #MomStrong  #StrongNotSkinny  #IChooseStrong  #WatchMeWork  #GoodVibeTribe  #ShineOn  #StrongerEachDay  #GoalDigger  #SlayPR  #MomsWithMuscle  #IGFitMoms  #FitMomGainz 
Day 34. I woke up like this. Really. The perks of having a gym in your garage. Now off to a pool party with my boys. Loving the weather & hanging out with my crew ☀️👪
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#FitMom #FitWife #MomsWhoLift #NoExcuses #GoodVibeTribe #ShineOn #IWokUpLikeThis #StillNotBeyonce #StrongNotSkinny #IChooseStrong #MomBod #MomStrong #IGFitMoms #FitMomGainz #SaturdayVibes #SummerTimeFine #HomeGym #ArribaPeru
Day 33. Workout with mi swolemate ❤️ .
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I’m so proud of this chica! She’s a badass with the best heart! She helps me keep my focus & im sure our husbands aren’t mad at our dedication either 🤪😂
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#FitMom #FitWife #Swolemate #MomsWhoLift #MomStrong #MomBod #WatchUsWork #HomeGym #SweatSquad #MomSquad #GoodVibeTribe #ShineOn #Proverbs31Woman #IGFitMoms #FitMomGainz #StrongNotSkinny #IChooseStrong #MyFriendBad #GoBestFriendThatsMyBestFriend