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  • mangomaverick
    Alexandria🤸🏾‍♂️
    @mangomaverick

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Invest in your health!
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What you see here is what I like to call my super food smoothie.
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What’s inside? ➡️ mixed berries, my favorite vegan whole food capsules, maca powder, bananas, carrot-apple-ginger juice (yep..I use raw juices as smoothies bases) and almond milk for a little creaminess. ::
The more nutrients, the better. Don’t cheat yourself. Your health is truly your wealth so it’s okay to splurge 😉✨
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#healthiswealth #healthishappiness #investinyourself #investinyourhealth #healthyhappylife #wholefoodplantbased #plantbasednutrition #holistichealing #iinhealthcoach #healthcoachlife #healthybodyhealthymind #dontcheatyourself #superfoodsmoothie #superfoods #vegansofinsta #veganhealth #healthygut #forksoverknives #nutritioncoach #antioxidant #healthjourney #rawjuice #vegansupplements #blackvegansofig #herbivore
Invest in your health! :: What you see here is what I like to call my super food smoothie. :: What’s inside? ➡️ mixed berries, my favorite vegan whole food capsules, maca powder, bananas, carrot-apple-ginger juice (yep..I use raw juices as smoothies bases) and almond milk for a little creaminess. :: The more nutrients, the better. Don’t cheat yourself. Your health is truly your wealth so it’s okay to splurge 😉✨ . . . . . . . . #healthiswealth  #healthishappiness  #investinyourself  #investinyourhealth  #healthyhappylife  #wholefoodplantbased  #plantbasednutrition  #holistichealing  #iinhealthcoach  #healthcoachlife  #healthybodyhealthymind  #dontcheatyourself  #superfoodsmoothie  #superfoods  #vegansofinsta  #veganhealth  #healthygut  #forksoverknives  #nutritioncoach  #antioxidant  #healthjourney  #rawjuice  #vegansupplements  #blackvegansofig  #herbivore 
This can be a tough spot during the year. New Year’s resolutions are practically non-existent and summer is quickly approaching ☀️ ::
Sometimes what we need is a quick refresher to spring us back into action and help us reach our goals 💪
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I’m super excited to announce that the Healthstyle Emporium is kicking off a 30 day reboot challenge beginning May 1st! 🌸 ::
This reboot is not designed as a quick fix or as an extreme weight loss challenge, but rather as a way to get back to the basics and help you FEEL GOOD mind, body and soul✨
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We will focus on things like drinking enough water, eating more fresh foods, getting more sleep, goal setting, self love, positive body image and more 💜
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There will be some great prizes up for grabs for those who choose to participate. The more participants the better the prizes!! So grab a friend, comment below or send me a message and let’s get started 😎
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#healthchallenge #healthjourney #healthandwellness #wellnesswednesday #mindbodyspirit #beyourbest #30daychallenge #healthynotskinny #healthyhappylife #goalsetting #feelgreat #jointhechallenge #fitfriends #weightlossjourney #holisticnutrition #plantbasednutrition #plantpowered #holistichealing #healthcoachlife #nutritioncoaching #nutritioncoach #wellnesscoaching #wellnesscoach #gethealthywithme #forksoverknives
This can be a tough spot during the year. New Year’s resolutions are practically non-existent and summer is quickly approaching ☀️ :: Sometimes what we need is a quick refresher to spring us back into action and help us reach our goals 💪 :: I’m super excited to announce that the Healthstyle Emporium is kicking off a 30 day reboot challenge beginning May 1st! 🌸 :: This reboot is not designed as a quick fix or as an extreme weight loss challenge, but rather as a way to get back to the basics and help you FEEL GOOD mind, body and soul✨ :: We will focus on things like drinking enough water, eating more fresh foods, getting more sleep, goal setting, self love, positive body image and more 💜 :: There will be some great prizes up for grabs for those who choose to participate. The more participants the better the prizes!! So grab a friend, comment below or send me a message and let’s get started 😎 . . . . . . . . #healthchallenge  #healthjourney  #healthandwellness  #wellnesswednesday  #mindbodyspirit  #beyourbest  #30daychallenge  #healthynotskinny  #healthyhappylife  #goalsetting  #feelgreat  #jointhechallenge  #fitfriends  #weightlossjourney  #holisticnutrition  #plantbasednutrition  #plantpowered  #holistichealing  #healthcoachlife  #nutritioncoaching  #nutritioncoach  #wellnesscoaching  #wellnesscoach  #gethealthywithme  #forksoverknives 
I’m a huge fan of green juice, but I like to switch it up from time to time.
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I’ve found that starting my day with carrot, apple, ginger juice does wonders for my energy levels. Try switching out coffee for this!
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It also works wonders for the skin and eyes.
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It’s simple, sweet and refreshing making it the perfect juice for beginners✨
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#juicefeast #juicingforhealth #juicerecipes #juicecleanse #juicedetox #drinkhealthy #rawfoods #livingmybestlife #livingfoods #rawvegansofig #carrotappleginger #healthcoachlife #healthcoaches #iinhealthcoach #myhealthjourney #healthjourney #wellnesstips #blackvegansofig #veganhealth #weightlossjourney #healthjourney #plantbasednutrition #holisticnutrition #holistichealth #livingfood #hurom
I’m a huge fan of green juice, but I like to switch it up from time to time. :: I’ve found that starting my day with carrot, apple, ginger juice does wonders for my energy levels. Try switching out coffee for this! :: It also works wonders for the skin and eyes. :: It’s simple, sweet and refreshing making it the perfect juice for beginners✨ . . . . . . . #juicefeast  #juicingforhealth  #juicerecipes  #juicecleanse  #juicedetox  #drinkhealthy  #rawfoods  #livingmybestlife  #livingfoods  #rawvegansofig  #carrotappleginger  #healthcoachlife  #healthcoaches  #iinhealthcoach  #myhealthjourney  #healthjourney  #wellnesstips  #blackvegansofig  #veganhealth  #weightlossjourney  #healthjourney  #plantbasednutrition  #holisticnutrition  #holistichealth  #livingfood  #hurom 
Super Simple Pasta!
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When you need something quick and delicious try this ✨
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Use your favorite pasta or use zucchini noodles (roughly 8-9 ounces)
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For the sauce you will need:
-1 Large Ripe Avocado -1/4 cup of fresh basil
-1 clove of garlic (garlic powder works too)
-1 to 1.5 tablespoons of extra virgin olive oil
-1 tablespoon of water
-Salt and Pepper to taste
*blend until creamy in food processor
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Add the sauce over your hot pasta or simply pour over zucchini noodles, mix and enjoy!
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#easyrecipes #quickmeals #pastadish #zucchininoodles #zoodles #avocado #avo #avocadoaddict #plantbasedrecipes #plantbasednutrition #veganfoodie #veganhealth #plantbasednutrition #healthcoachlife #iinhealthcoach #simplecooking #simplerecipes #healthyhappylife #quickdinner #busymoms #busylife #veganfit #veganmeals #healthynothungry #healthjourney
Super Simple Pasta! :: When you need something quick and delicious try this ✨ :: Use your favorite pasta or use zucchini noodles (roughly 8-9 ounces) :: For the sauce you will need: -1 Large Ripe Avocado -1/4 cup of fresh basil -1 clove of garlic (garlic powder works too) -1 to 1.5 tablespoons of extra virgin olive oil -1 tablespoon of water -Salt and Pepper to taste *blend until creamy in food processor :: Add the sauce over your hot pasta or simply pour over zucchini noodles, mix and enjoy! . . . . . . . . . . #easyrecipes  #quickmeals  #pastadish  #zucchininoodles  #zoodles  #avocado  #avo  #avocadoaddict  #plantbasedrecipes  #plantbasednutrition  #veganfoodie  #veganhealth  #plantbasednutrition  #healthcoachlife  #iinhealthcoach  #simplecooking  #simplerecipes  #healthyhappylife  #quickdinner  #busymoms  #busylife  #veganfit  #veganmeals  #healthynothungry  #healthjourney 
✨Surround yourself with people who lift you up.
✨Participate in events/activities that light up your heart.
✨Meditate, journal, go for a run, read an inspiring book.
✨Do whatever it takes to clear out that negative energy.
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#sundayvibes #positiveenergy #highervibrations #highervibes #highvibration #hippievibes #happyhealthy #bethelight #bethelove #yogis #meditating #zenmode #zenmoment #dontworrybehappy #holistichealth #healthcoachlife #lovethyself #vibratehigher #manifesting #loa #positivevibetribe #positivevibrations #sagemode
✨Surround yourself with people who lift you up. ✨Participate in events/activities that light up your heart. ✨Meditate, journal, go for a run, read an inspiring book. ✨Do whatever it takes to clear out that negative energy. . . . . . . . #sundayvibes  #positiveenergy  #highervibrations  #highervibes  #highvibration  #hippievibes  #happyhealthy  #bethelight  #bethelove  #yogis  #meditating  #zenmode  #zenmoment  #dontworrybehappy  #holistichealth  #healthcoachlife  #lovethyself  #vibratehigher  #manifesting  #loa  #positivevibetribe  #positivevibrations  #sagemode 
DRAGON FRUIT BENEFITS 🐉 🌺 ::
Also known as pitaya, this gorgeous fruit packs the following benefits:
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🌺Digestive Aid
Its rich fiber content may be the bit of help you need to get things moving😉
🌺Boosts Immunity
Packed with vitamin C and antioxidants, this fruit can help you ward off colds and even fight cancer
🌺Diabetes Management/Prevention
The fiber in pitaya also helps stabilize blood sugar levels and prevents spikes after eating meals
🌺Good for the Heart
Dragon fruit is a great source of monounsaturated fats and the black seeds contain omega-3 and omega-6 fatty acids
🌺Beauty
The antioxidant properties in this fruit help combat premature aging and keep your skin glowing, firm and youthful
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#pitaya #dragonfruit #healthbenefits #rawfoods #highrawvegan #fruitarian #healthjourney #healthcoachlife #iinhealthcoach #healthinspo #healthyhappylife #fruitfacts #eatmorefruit #eatmoreplants #veganhealth #plantbasednutrition #livingfood #wholefoodplantbased #plantpowered #wholefoodnutrition
DRAGON FRUIT BENEFITS 🐉 🌺 :: Also known as pitaya, this gorgeous fruit packs the following benefits: :: 🌺Digestive Aid Its rich fiber content may be the bit of help you need to get things moving😉 🌺Boosts Immunity Packed with vitamin C and antioxidants, this fruit can help you ward off colds and even fight cancer 🌺Diabetes Management/Prevention The fiber in pitaya also helps stabilize blood sugar levels and prevents spikes after eating meals 🌺Good for the Heart Dragon fruit is a great source of monounsaturated fats and the black seeds contain omega-3 and omega-6 fatty acids 🌺Beauty The antioxidant properties in this fruit help combat premature aging and keep your skin glowing, firm and youthful . . . . . . . #pitaya  #dragonfruit  #healthbenefits  #rawfoods  #highrawvegan  #fruitarian  #healthjourney  #healthcoachlife  #iinhealthcoach  #healthinspo  #healthyhappylife  #fruitfacts  #eatmorefruit  #eatmoreplants  #veganhealth  #plantbasednutrition  #livingfood  #wholefoodplantbased  #plantpowered  #wholefoodnutrition 
THE SECRET TO HEALTHY EATING✨
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Throw all of the junk away! I mean it. Get it out of your home right now. Out of sight, out of mind.
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Replace processed foods with fresh veggies and fruits. Stock your pantry with grains, legumes, nuts and seeds. It’s okay to have some guilty pleasures, but during a time of change it’s important to keep them to a minimum.
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It’s much harder to relapse when your favorite nighttime munchies are nowhere to be found and you’re forced to grab an apple instead 😉
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#healthjourney #weightlossjourney #healthchallenge #nojunkfood #plantbasednutrition #blackvegansofig #onlinehealthcoach #healthcoachlife #iinhealthcoach #wellnesscoach #healthhacks #veganfoodie #veganhealth #plantbasedliving #plantbasedlifestyle #forksoverknives #healthybodies #healthyhome #eatmoreplants #eatmorefruit #wellpreneur #healthynothungry #holisticnutrition #outwiththeold #wholefoodnutrition
THE SECRET TO HEALTHY EATING✨ :: Throw all of the junk away! I mean it. Get it out of your home right now. Out of sight, out of mind. :: Replace processed foods with fresh veggies and fruits. Stock your pantry with grains, legumes, nuts and seeds. It’s okay to have some guilty pleasures, but during a time of change it’s important to keep them to a minimum. :: It’s much harder to relapse when your favorite nighttime munchies are nowhere to be found and you’re forced to grab an apple instead 😉 . . . . . . . #healthjourney  #weightlossjourney  #healthchallenge  #nojunkfood  #plantbasednutrition  #blackvegansofig  #onlinehealthcoach  #healthcoachlife  #iinhealthcoach  #wellnesscoach  #healthhacks  #veganfoodie  #veganhealth  #plantbasedliving  #plantbasedlifestyle  #forksoverknives  #healthybodies  #healthyhome  #eatmoreplants  #eatmorefruit  #wellpreneur  #healthynothungry  #holisticnutrition  #outwiththeold  #wholefoodnutrition 
Cocoa-Berry Nice Cream 🍫🍓✨
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〰️2-3 frozen bananas
〰️vanilla almond milk (add little by little until you reach preferred consistency)
〰️2 tsp of cacao powder
〰️1 tsp of cinnamon
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Toppings
〰️Almonds
〰️Granola
〰️Frozen berries
〰️Chia seeds
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Enjoy✨
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#healthybodyhealthymind #healthynothungry #healthynotboring #healthyhappylife #healthybreakfastideas #wellpreneur #iinhealthcoach #healthjourney #healthcoachlife #healthinspo #veganhealth #plantbasednutrition #holisticnutrition #holistichealth #vitamix #nicecream #bananaicecream #plantbasedrecipes #veganfoodie #veganforlife #forksoverknives #antioxidant #veganshare #blackvegansofig #balancedbody #workfromhome #buildyourbusiness #buildyourbody #healthyissexy
Cocoa-Berry Nice Cream 🍫🍓✨ :: 〰️2-3 frozen bananas 〰️vanilla almond milk (add little by little until you reach preferred consistency) 〰️2 tsp of cacao powder 〰️1 tsp of cinnamon :: Toppings 〰️Almonds 〰️Granola 〰️Frozen berries 〰️Chia seeds :: Enjoy✨ . . . . . . . #healthybodyhealthymind  #healthynothungry  #healthynotboring  #healthyhappylife  #healthybreakfastideas  #wellpreneur  #iinhealthcoach  #healthjourney  #healthcoachlife  #healthinspo  #veganhealth  #plantbasednutrition  #holisticnutrition  #holistichealth  #vitamix  #nicecream  #bananaicecream  #plantbasedrecipes  #veganfoodie  #veganforlife  #forksoverknives  #antioxidant  #veganshare  #blackvegansofig  #balancedbody  #workfromhome  #buildyourbusiness  #buildyourbody  #healthyissexy 
WE’RE HIRING! 🌻✨
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Calling all #bossbabes ::
I’m looking for genuine and enthusiastic individuals 😊
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Are you...
✨Passionate about health and wellness?
✨Love connecting and sharing with others on social media?
✨Ready to hit the ground running?
✨Would like the ability to work from home/anywhere in the world?
✨Could use some extra spending money?
✨Sick of the 9-5 grind and wanting to create you own business?
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If any of these resonate with you let me know! If not, feel free to tag someone who may be interested. I only have 5 spots available in April so hurry ☺️
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#girlboss #girlbosses #girlbosseswanted #ladyboss #ladybosses #ladybosslifestyle #girlbosslife #fempreneur #femaleentrepreneur #wellprenuer #onlinecoaching #healthcoachlife #wellnesscoach #remotework #workfromhomemom #workfromhome #ditchthe9to5 #entrepreneurial #entrepreneurialmindset #entrepreneurmindset #veganhealth #goodvibetribe #yogis #abundancemindset #guthealth #holisticnutrition
WE’RE HIRING! 🌻✨ :: Calling all #bossbabes  :: I’m looking for genuine and enthusiastic individuals 😊 :: Are you... ✨Passionate about health and wellness? ✨Love connecting and sharing with others on social media? ✨Ready to hit the ground running? ✨Would like the ability to work from home/anywhere in the world? ✨Could use some extra spending money? ✨Sick of the 9-5 grind and wanting to create you own business? :: If any of these resonate with you let me know! If not, feel free to tag someone who may be interested. I only have 5 spots available in April so hurry ☺️ . . . . . . . #girlboss  #girlbosses  #girlbosseswanted  #ladyboss  #ladybosses  #ladybosslifestyle  #girlbosslife  #fempreneur  #femaleentrepreneur  #wellprenuer  #onlinecoaching  #healthcoachlife  #wellnesscoach  #remotework  #workfromhomemom  #workfromhome  #ditchthe9to5  #entrepreneurial  #entrepreneurialmindset  #entrepreneurmindset  #veganhealth  #goodvibetribe  #yogis  #abundancemindset  #guthealth  #holisticnutrition 
Anyone else obsessed with tropical fruit like I am? 🙋🏾‍♀️🌴☀️
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Living in a primarily cold climate can be tough. I personally love indulging on tropical fruits such as mango, pineapple, papaya and more.
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What we eat carries energy with it. When I eat foods from tropical climates, their warmth and sunshine is transferred and I absolutely love it!
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Yet another reason why I love to eat raw, plant based whole foods.
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#tropicalvibes #rawfoods #rawvegansofig #livingfood #livingfoods #fruitarian #plantbasednutrition #veganhealth #dragonfruit #pitaya #blackvegansofig #blackvegan #wellpreneur #healthcoachlife #healthcoaches #iinhealthcoach #wellnesscoach #plantbasedlife #onlinehealthcoach #fertility #fertilitydiet #goodvibetribe #veganfoodie #veganforlife #veganfit #healthylifestyle #mindbodygreen #healthynotskinny #healthynothungry #hippievibes
Anyone else obsessed with tropical fruit like I am? 🙋🏾‍♀️🌴☀️ :: Living in a primarily cold climate can be tough. I personally love indulging on tropical fruits such as mango, pineapple, papaya and more. :: What we eat carries energy with it. When I eat foods from tropical climates, their warmth and sunshine is transferred and I absolutely love it! :: Yet another reason why I love to eat raw, plant based whole foods. . . . . . . . . . #tropicalvibes  #rawfoods  #rawvegansofig  #livingfood  #livingfoods  #fruitarian  #plantbasednutrition  #veganhealth  #dragonfruit  #pitaya  #blackvegansofig  #blackvegan  #wellpreneur  #healthcoachlife  #healthcoaches  #iinhealthcoach  #wellnesscoach  #plantbasedlife  #onlinehealthcoach  #fertility  #fertilitydiet  #goodvibetribe  #veganfoodie  #veganforlife  #veganfit  #healthylifestyle  #mindbodygreen  #healthynotskinny  #healthynothungry  #hippievibes 
All supplements ARE NOT created equally!
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Many people add vitamins into their diets and for good reason because let’s face it most of us don’t get all the nutrients we need through our food.
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With that being said it is important to be selective about what you supplement with. Many supplements contain pesticides, synthetic additives, toxic fillers, heavy metals such as lead and mercury, hydrogenated oils, artificial coloring and flavoring and so on.
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I have had the pleasure of using whole food, plant based nutrition supplements that contain REAL fruits, berries, vegetables and grains. (Swipe ➡️ to see all 3).These ingredients are NSF certified and are non-GMO, gluten free, organic, vegan, and free from any toxins. Literally just real food in a capsule 🙌🏾🙌🏾
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These capsules contain dehydrated powder of over 30 varieties of fruits, berries and veggies produced at a low temperatures so that all nutrients and enzymes remain intact.
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All of our clients in the Healthstyle Emporium get to have these as nutritional support alongside our 16 week holistic health program for optimal results.
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So what are you waiting for? Give your body what it needs and deserves 💜✨
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#wholefoodnutrition #plantbasednutrition #vegansupplements #plantbasedsupplements #holisticnutrition #holistichealing #holistichealth #glutenfreevegan #healthcoachlife #healthynotskinny #guthealth #enzymes #nourishyourbody #fruitsandveggies #mindbodygreen #veganhealth #veganshare #eatmorefruit #eatmoreplants #iinhealthcoach #organic #selfcaresaturday #veganforlife #wellpreneur #onlinehealthcoach #wellnesscoach #changeyourlifestyle #healthjourney  #healthygut #letfoodbethymedicine
All supplements ARE NOT created equally! :: Many people add vitamins into their diets and for good reason because let’s face it most of us don’t get all the nutrients we need through our food. :: With that being said it is important to be selective about what you supplement with. Many supplements contain pesticides, synthetic additives, toxic fillers, heavy metals such as lead and mercury, hydrogenated oils, artificial coloring and flavoring and so on. :: I have had the pleasure of using whole food, plant based nutrition supplements that contain REAL fruits, berries, vegetables and grains. (Swipe ➡️ to see all 3).These ingredients are NSF certified and are non-GMO, gluten free, organic, vegan, and free from any toxins. Literally just real food in a capsule 🙌🏾🙌🏾 :: These capsules contain dehydrated powder of over 30 varieties of fruits, berries and veggies produced at a low temperatures so that all nutrients and enzymes remain intact. :: All of our clients in the Healthstyle Emporium get to have these as nutritional support alongside our 16 week holistic health program for optimal results. :: So what are you waiting for? Give your body what it needs and deserves 💜✨ . . . . . . . . . . . #wholefoodnutrition  #plantbasednutrition  #vegansupplements  #plantbasedsupplements  #holisticnutrition  #holistichealing  #holistichealth  #glutenfreevegan  #healthcoachlife  #healthynotskinny  #guthealth  #enzymes  #nourishyourbody  #fruitsandveggies  #mindbodygreen  #veganhealth  #veganshare  #eatmorefruit  #eatmoreplants  #iinhealthcoach  #organic  #selfcaresaturday  #veganforlife  #wellpreneur  #onlinehealthcoach  #wellnesscoach  #changeyourlifestyle  #healthjourney  #healthygut  #letfoodbethymedicine 
Limiting beliefs can be difficult to overcome.
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Even when we want something, we can sometimes subconsciously block it from happening.
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This occurs because often times we want something so badly we become fixated and worried that it won’t happen. When we do this we lower our vibration and send out negative signals to the universe which do not align with what we want.
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Try and focus on what it is that you want instead of what you don’t want. You become what you think about most, so think positive things.
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In moments of doubt remember that the universe has your back. Focus your energy on the good, practice gratitude and trust the process 😌✨
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#goodvibetribe #loa #alignment #positiveaffirmations #positivevibrations #zenmode #manifestation #trusttheprocess #theuniversehasyourback #universallaw #yogis #babesinbusiness #abundancemindset #abundantlife #holisticnutrition #holistichealth #holistichealing #healthcoachlife #wellnesscoach #lifestyleblogger #wellpreneur #wellnesscoach #mindfullness #mindbodygreen #blackvegansofig #veganhealth #vegansofinstagram #improveyourself #hippievibes
Limiting beliefs can be difficult to overcome. :: Even when we want something, we can sometimes subconsciously block it from happening. :: This occurs because often times we want something so badly we become fixated and worried that it won’t happen. When we do this we lower our vibration and send out negative signals to the universe which do not align with what we want. :: Try and focus on what it is that you want instead of what you don’t want. You become what you think about most, so think positive things. :: In moments of doubt remember that the universe has your back. Focus your energy on the good, practice gratitude and trust the process 😌✨ . . . . . . . . . . #goodvibetribe  #loa  #alignment  #positiveaffirmations  #positivevibrations  #zenmode  #manifestation  #trusttheprocess  #theuniversehasyourback  #universallaw  #yogis  #babesinbusiness  #abundancemindset  #abundantlife  #holisticnutrition  #holistichealth  #holistichealing  #healthcoachlife  #wellnesscoach  #lifestyleblogger  #wellpreneur  #wellnesscoach  #mindfullness  #mindbodygreen  #blackvegansofig  #veganhealth  #vegansofinstagram  #improveyourself  #hippievibes 
One of my favorite things about working as a health coach with the Healthstyle Emporium so far is that I am able to practice self care and self love while supporting and guiding others to do the same.
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Unlike a typical 9-5 where your well being is usually placed on the back burner for the sake of deadlines and production, the HSE encourages everyone, not just clients, to nourish their mind, body and soul.
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After all, you can’t pour from an empty glass.
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In order to be of service to others you must first nurture yourself. The HSE embraces leading by example, so in order to ensure our clients get the support they need and deserve we must do our part by also practicing what we coach.
::
I am so grateful for this experience 😌✨
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#healthcoachlife #wellnesscoach #wellpreneur #workfromhome #babesinbusiness #bossbabes #holisticnutrition #holistichealth #plantbasednutrition #buddhabowl #healthyhappylife #wellnesswednesday #iinhealthcoach #veganfoodie #wholefoodplantbased #vegansofinstagram #blackvegansofig #healthishappiness #selfcare #nourishyourbody #mindbodygreen #yogis #gratitude #veganhealth #veganfit #eatmoreplants #onlinehealthcoach #healthjourney
One of my favorite things about working as a health coach with the Healthstyle Emporium so far is that I am able to practice self care and self love while supporting and guiding others to do the same. :: Unlike a typical 9-5 where your well being is usually placed on the back burner for the sake of deadlines and production, the HSE encourages everyone, not just clients, to nourish their mind, body and soul. :: After all, you can’t pour from an empty glass. :: In order to be of service to others you must first nurture yourself. The HSE embraces leading by example, so in order to ensure our clients get the support they need and deserve we must do our part by also practicing what we coach. :: I am so grateful for this experience 😌✨ . . . . . . . . #healthcoachlife  #wellnesscoach  #wellpreneur  #workfromhome  #babesinbusiness  #bossbabes  #holisticnutrition  #holistichealth  #plantbasednutrition  #buddhabowl  #healthyhappylife  #wellnesswednesday  #iinhealthcoach  #veganfoodie  #wholefoodplantbased  #vegansofinstagram  #blackvegansofig  #healthishappiness  #selfcare  #nourishyourbody  #mindbodygreen  #yogis  #gratitude  #veganhealth  #veganfit  #eatmoreplants  #onlinehealthcoach  #healthjourney 
Happy Monday! Here’s a quick and easy smoothie recipe to jumpstart any morning✨
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1 avocado
1-2 cups dark cherries
2 frozen bananas 
1-2 cups spinach
1 teaspoon of maca powder ( I’m currently using black maca)
1.5 cups of almond milk
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Wishing you all the best week yet 🦋✨
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#mondayvibes #smoothierecipes #healthybreakfast #healthcoachlife #iinhealthcoach #wellnesscoach #fertility #holisticnutrition #holistichealth #eatmoreplants #veganhealth #infertility #hormones #vegansofinstagram #blackvegansofig #healwithfood #letfoodbethymedicine #plantbasednutrition #plantpowered #mindbodygreen #yogis #healthjourney #weightlossjourney #healthyhappylife #nourishyourbody #selfcare #veganfit #healthyrecipe
Happy Monday! Here’s a quick and easy smoothie recipe to jumpstart any morning✨ :: 1 avocado 1-2 cups dark cherries 2 frozen bananas 1-2 cups spinach 1 teaspoon of maca powder ( I’m currently using black maca) 1.5 cups of almond milk :: Wishing you all the best week yet 🦋✨ . . . . . . . #mondayvibes  #smoothierecipes  #healthybreakfast  #healthcoachlife  #iinhealthcoach  #wellnesscoach  #fertility  #holisticnutrition  #holistichealth  #eatmoreplants  #veganhealth  #infertility  #hormones  #vegansofinstagram  #blackvegansofig  #healwithfood  #letfoodbethymedicine  #plantbasednutrition  #plantpowered  #mindbodygreen  #yogis  #healthjourney  #weightlossjourney  #healthyhappylife  #nourishyourbody  #selfcare  #veganfit  #healthyrecipe 
“To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” -Buddha✨
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#nicecream #veganforlife #healthjourney #eatmoreplants #buddhaquotes #iinhealthcoach #healthcoachlife #wellpreneur #smoothiebowls #bananaicecream #healthytreats #holistichealth #wellnesscoach #healthyhappylife #plantbasednutrition #veganfoodie #veganhealth #mindbodygreen #plantbasednutrition #veganshare #weightlossjourney #abundancemindset #holisticnutrition #foodismedicine #forksoverknives #nourishyourbody #blackvegansofig #vegansofinstagram #goodvibestribe
“To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind. If a man can control his mind he can find the way to Enlightenment, and all wisdom and virtue will naturally come to him.” -Buddha✨ . . . . . . . #nicecream  #veganforlife  #healthjourney  #eatmoreplants  #buddhaquotes  #iinhealthcoach  #healthcoachlife  #wellpreneur  #smoothiebowls  #bananaicecream  #healthytreats  #holistichealth  #wellnesscoach  #healthyhappylife  #plantbasednutrition  #veganfoodie  #veganhealth  #mindbodygreen  #plantbasednutrition  #veganshare  #weightlossjourney  #abundancemindset  #holisticnutrition  #foodismedicine  #forksoverknives  #nourishyourbody  #blackvegansofig  #vegansofinstagram  #goodvibestribe