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  • learning2lovejaz
    JAZ❤️⚡️
    @learning2lovejaz

Images by learning2lovejaz

I LOVE this picture from @janellesilver , it speaks to me on so many different levels. I definitely think I have found the answer I have been searching for and the answer was ME, shutting out every other voice and focusing on loving myself ☺️ If you have a moment go read her post under this image as well, beautifully written 💜 #selflove #intuativeeating #journey
I LOVE this picture from @janellesilver , it speaks to me on so many different levels. I definitely think I have found the answer I have been searching for and the answer was ME, shutting out every other voice and focusing on loving myself ☺️ If you have a moment go read her post under this image as well, beautifully written 💜 #selflove  #intuativeeating  #journey 
My salad game is STRONG 🥗| and I’m not eating it for weight loss I’m eating it because it’s what I crave, what I wanted and because I can! It’s been two weeks I think since I started intuitive eating, I am still learning and struggling but it’s been the best journey, and the right journey for me 💚 #intuativeeating #selflove #journey
My salad game is STRONG 🥗| and I’m not eating it for weight loss I’m eating it because it’s what I crave, what I wanted and because I can! It’s been two weeks I think since I started intuitive eating, I am still learning and struggling but it’s been the best journey, and the right journey for me 💚 #intuativeeating  #selflove  #journey 
#nashthesloth back at it again on my page :) isn’t he just so cute ? Anyways GOOD MORNING SUNSHINE ☀️ Another weekend of good choices and listening to my body, love this new journey 💜 #intuativeeating #selflove #journeytoselflove
#nofilter #nomakeup GOODMORNING INSTA ☀️ woke up earlier than my little so I had a few moments to sit outside and enjoy the weather, the birds are chirping loud and there’s a cool breeze 🍃 Hope everyone gets a chance, even if small, to think today in peace because you deserve it ☺️ Have a good Saturday !! #selfie #intuativeeating #journeytoselflove #selflove #bodypositive
Friday reminder to all you lovely ladies !! 🌈 #friday #intuativeeating #selflove #journeytoselflove
Good Morning !! How is everyone doing on this lovely Thursday ? #intuativeeating #selflove #journeytoselflove
I am NOT focusing on nutrition right now, just trying to get out of the restrictive mindset, ask myself what is going to nurture my body and mind. I thought I was going to go on a binge of everything I told myself was “bad food” but so far so good. I just happen to LOVE whole healthy foods, so right now that’s what I am focusing on ☺️☺️ #intuativeeating #journey #selflove
I am NOT focusing on nutrition right now, just trying to get out of the restrictive mindset, ask myself what is going to nurture my body and mind. I thought I was going to go on a binge of everything I told myself was “bad food” but so far so good. I just happen to LOVE whole healthy foods, so right now that’s what I am focusing on ☺️☺️ #intuativeeating  #journey  #selflove 
If your not following @healgrowglow you absolutely should be, @gracefvictory founded and honestly it has brought so much light to my life 💜
If your not following @healgrowglow you absolutely should be, @gracefvictory founded and honestly it has brought so much light to my life 💜
The process I am going thru right now is probably one of the hardest things I’ve ever done. Trying to rid my mind of years of diet culture, shutting down the voice in my head that’s wondering how many calories are in that? How much sugar? Will this make me skinny? IS SO HARD. So I have to remember this quote, I know learning to truly love myself is what I deserve, but it doesn’t make this process easy💜 #intuativeeating #selflove #bodypositive #selfcare #healgrowglow
The process I am going thru right now is probably one of the hardest things I’ve ever done. Trying to rid my mind of years of diet culture, shutting down the voice in my head that’s wondering how many calories are in that? How much sugar? Will this make me skinny? IS SO HARD. So I have to remember this quote, I know learning to truly love myself is what I deserve, but it doesn’t make this process easy💜 #intuativeeating  #selflove  #bodypositive  #selfcare  #healgrowglow 
So I am no longer doing low carb, and honestly I don’t think I will ever go back 🤷🏻‍♀️ I’m on this new journey to self love and self discovery, I just can’t mentally do it anymore. I’m tired of diet culture, letting a number determine my mood and binging then restricting. Currently focused on healing myself on the inside💜 #antidiet #intuativeeating #selflove #foodisfuel
So I am no longer doing low carb, and honestly I don’t think I will ever go back 🤷🏻‍♀️ I’m on this new journey to self love and self discovery, I just can’t mentally do it anymore. I’m tired of diet culture, letting a number determine my mood and binging then restricting. Currently focused on healing myself on the inside💜 #antidiet  #intuativeeating  #selflove  #foodisfuel 
A few pictures from our weekend getaway, my husband and I took a small trip to FL over the weekend for some fresh air and visit family 🌎
A few pictures from our weekend getaway, my husband and I took a small trip to FL over the weekend for some fresh air and visit family 🌎
Yessss 🙌🏽🙌🏽🙌🏽 @meandmyed.art
Yessss 🙌🏽🙌🏽🙌🏽 @meandmyed.art
Meal prep for my short week before a long weekend in FL, citrus marinaded chicken cooked in the air fryer with broccoli and cauliflower rice 😋🍋 #weightloss #motivation #lowcarb #mealprep #keto
YOU 👏🏽 ARE👏🏽 A 👏🏽 WARRIOR
YOU 👏🏽 ARE👏🏽 A 👏🏽 WARRIOR
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💐💐💐
I keep forgetting to post my food, Instagram hasn’t been much of a good place for me lately but still coming in hot with these fresh salads 🥗 | #weightloss #weightlossjourney #lowcarb #keto #fitmom
How good does this salad look ? 🥗 I don’t even care how many carbs are in this, it’s healthy and I LOVE IT 🙌🏽 #weightloss #motivation #lowcarb #keto #fitmom
Fresh Greek chicken salads for lunches this week, I even made my own Taziki dressing 😋 these salads are so fresh and perfect for warm weather, even though I will be stuck in my cube while I eat them 🥗| #mealprepsunday #mealprep #salads #weightloss #motivation #lowcarb #keto #healthy #diet