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  • kundalini_lemon
    Leni
    @kundalini_lemon

Images by kundalini_lemon

Trying these DELICIOUS and nutritious sounding cacao and orange bites by the @theproteinballco 🍊🍫
Made with: dates, cashews, cacao nibs, fruit juice and whey powder. They sound mighty yummy, now get in my tummy!
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#nutritionmission #theproteinballco #cacaonibs #proteinbites #majooldates #glutenfree #allnaturalfood #gmofree #vegetarianism #vitaminsandminerals #healfromwithin #healthiswealth #happyguyhealthymind #cashews #healthycheats #everydayischeatday #nutrition #suomi #proteinballs #guthealth #youarewhatyoueat #foodismedicine #deliciousandnutricious #sunshineandhappiness #vitamind #grassfed
Trying these DELICIOUS and nutritious sounding cacao and orange bites by the @theproteinballco 🍊🍫 Made with: dates, cashews, cacao nibs, fruit juice and whey powder. They sound mighty yummy, now get in my tummy! . . . . . . #nutritionmission  #theproteinballco  #cacaonibs  #proteinbites  #majooldates  #glutenfree  #allnaturalfood  #gmofree  #vegetarianism  #vitaminsandminerals  #healfromwithin  #healthiswealth  #happyguyhealthymind  #cashews  #healthycheats  #everydayischeatday  #nutrition  #suomi  #proteinballs  #guthealth  #youarewhatyoueat  #foodismedicine  #deliciousandnutricious  #sunshineandhappiness  #vitamind  #grassfed 
That feeling when an entire haul of amazing cruelty free products arrives for you, and for free! #Iamsohappyrightnow .
I know what I'll be doing tonight. #crultyfreebeauty
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I can't wait to research and write about the key ingredients and try the the amazing products.
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Thank you @amournoircosmetics  for sending me your fantastic products. I'll have an amazing time trying them, looking at the ingredients some more and writing about them all. .
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#crueltyfreecosmetics #magneticfacemask #deadseamud #beeswax #vitaminsandminerals #luxurybeautyproducts #amournoir #facemasktime #crueltyfreeproducts #luxurycosmetics #lillies #flowerpower #qualitybeautyproducts #treatyourselfwell #pampertime #namaste #skincarenatural #luxuryskincare #producttesting #mylife  #crueltyfree
That feeling when an entire haul of amazing cruelty free products arrives for you, and for free! #Iamsohappyrightnow  . I know what I'll be doing tonight. #crultyfreebeauty  . I can't wait to research and write about the key ingredients and try the the amazing products. . Thank you @amournoircosmetics for sending me your fantastic products. I'll have an amazing time trying them, looking at the ingredients some more and writing about them all. . . . . . . #crueltyfreecosmetics  #magneticfacemask  #deadseamud  #beeswax  #vitaminsandminerals  #luxurybeautyproducts  #amournoir  #facemasktime  #crueltyfreeproducts  #luxurycosmetics  #lillies  #flowerpower  #qualitybeautyproducts  #treatyourselfwell  #pampertime  #namaste  #skincarenatural  #luxuryskincare  #producttesting  #mylife  #crueltyfree 
2am sourdough baking! 👌
This time we didn't set off the fire 🔥 alarm AND It's practically perfect. Our first attempt also resulted in the baking of a house brick 😂 #sourdoughbread .
Did you know that the slow fermentation process of sourdough bread prevents the effects of phytic acid which makes the bread more easy to digest. Without the slow fermentation, which can reduce  phytic acid by upto 90%, phytic acid molecules bind with minerals such as zinc, iron, magnesium and calcium rendering them unavailable to our bodies. .
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#fermentation #digestion #healthybread #phyticacid #phytates #guthealth #minerals #mineralsofig #nutritionmission #iron #magnesium #calcium #bonehealth #anemia #healthiswealth #wealthishealth #goodfood #foodismedicine #homebaking #bakesession #wildyeastbread #wildyeast #foodpornography #healthandwellbeing #antioxidants #autoimmunedisease
2am sourdough baking! 👌 This time we didn't set off the fire 🔥 alarm AND It's practically perfect. Our first attempt also resulted in the baking of a house brick 😂 #sourdoughbread  . Did you know that the slow fermentation process of sourdough bread prevents the effects of phytic acid which makes the bread more easy to digest. Without the slow fermentation, which can reduce phytic acid by upto 90%, phytic acid molecules bind with minerals such as zinc, iron, magnesium and calcium rendering them unavailable to our bodies. . . . . . . #fermentation  #digestion  #healthybread  #phyticacid  #phytates  #guthealth  #minerals  #mineralsofig  #nutritionmission  #iron  #magnesium  #calcium  #bonehealth  #anemia  #healthiswealth  #wealthishealth  #goodfood  #foodismedicine  #homebaking  #bakesession  #wildyeastbread  #wildyeast  #foodpornography  #healthandwellbeing  #antioxidants  #autoimmunedisease 
Oopsie... pushed out a little too much of my precious methylcobalamin 5mg (B12) whilst quelling the air bubbles 💉😣 #perniciousanemia #autoimmunedisease 
On a positive note, this one didn't hurt AT ALL until I expressed the B12 into my muscle #nopainnogaingirl
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#mentalhealth #centralnervoussystem #brainhealth #healthiswealth #wealthishealth  #fertility #psychosis  #bipolar #anxietyrelief #depressionprevention #healthandhappiness #wellbeing #b12d #b12shots #roadtowellness #selfhealing #nutritionmission #anemic #blooddisorders #intramuscular #dnareplication #tinnitus #selfappreciationpost #foodismedicine #macronutients #vitaminsandminerals
Oopsie... pushed out a little too much of my precious methylcobalamin 5mg (B12) whilst quelling the air bubbles 💉😣 #perniciousanemia  #autoimmunedisease  On a positive note, this one didn't hurt AT ALL until I expressed the B12 into my muscle #nopainnogaingirl  . . . . . . #mentalhealth  #centralnervoussystem  #brainhealth  #healthiswealth  #wealthishealth  #fertility  #psychosis  #bipolar  #anxietyrelief  #depressionprevention  #healthandhappiness  #wellbeing  #b12d  #b12shots  #roadtowellness  #selfhealing  #nutritionmission  #anemic  #blooddisorders  #intramuscular  #dnareplication  #tinnitus  #selfappreciationpost  #foodismedicine  #macronutients  #vitaminsandminerals 
The brakefast of champions!!
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Today I'm starting a diploma in neuropsychology as I'm deeply enamoured with the squishy thing inside our heads. Notably how it makes us who we are, but more importantly how we can hack it using nutrition and vitamin and mineral therapy to heal ourselves of anxiety and deoression etc. In order to have our brains functioning optimally. Neurogenesis is my main passion right now, even more so considering how pernicious anemia ravaged my brains. I'd hate for anyone else to suffer and if anything that I learn can help others, then my #lifemission is complete
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#educationiskey #neurogenesis #neuropsychology #diploma #centreofexcellence #brainfood #brainhealth #foodismedicine #avocadolover #majooldates #vitaminsandminerals #foodthatheal #healfromwithin #healthandhappiness #Ilovelearning #veganfoods #antioxidants #antianxiety #naturalantidepressant #youarewhatyoueat ##onwardsandupwards #mentalhealth #lithiumorotate #propolis #bvitamins #vitamind
The brakefast of champions!! 🥑🍌🍅 Today I'm starting a diploma in neuropsychology as I'm deeply enamoured with the squishy thing inside our heads. Notably how it makes us who we are, but more importantly how we can hack it using nutrition and vitamin and mineral therapy to heal ourselves of anxiety and deoression etc. In order to have our brains functioning optimally. Neurogenesis is my main passion right now, even more so considering how pernicious anemia ravaged my brains. I'd hate for anyone else to suffer and if anything that I learn can help others, then my #lifemission  is complete 🤓🤘 . . . . . . #educationiskey  #neurogenesis  #neuropsychology  #diploma  #centreofexcellence  #brainfood  #brainhealth  #foodismedicine  #avocadolover  #majooldates  #vitaminsandminerals  #foodthatheal  #healfromwithin  #healthandhappiness  #Ilovelearning  #veganfoods  #antioxidants  #antianxiety  #naturalantidepressant  #youarewhatyoueat  ##onwardsandupwards  #mentalhealth  #lithiumorotate  #propolis  #bvitamins  #vitamind 
Tramping it up on the balcony after using a chair to exercise in the living room. This weather is delightful 🌞🇫🇮
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The perks of working out at home, aka pretty much me flobbering around on the floor like a fish out of water, means that I can watch nerdy stuff at full volume on YouTube whislt eating olives 🐷👌
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#fitnessmission #Iwantabooty #bootyfit #itsybitsypolkadotbikini  #sunshineandsweat #fitnessmodeactivated #suomi #messyhairdontcare💁 #sunshineandhappiness #balconychillin #piercedgirls #finland #helsinki #welsh #traveling #mylife #perniciousanemia #b12d #myhappyplace #mytinyatlas #summerisheretostay #nutritionmission #autoimmunedisease #stillwaitingforboobs #naturaleyebrows #blondegirls #eatyourselfhealthy #healthiswealth #sunshineandwellbeing
Tramping it up on the balcony after using a chair to exercise in the living room. This weather is delightful 🌞🇫🇮 . The perks of working out at home, aka pretty much me flobbering around on the floor like a fish out of water, means that I can watch nerdy stuff at full volume on YouTube whislt eating olives 🐷👌 . . . . . . . #fitnessmission  #Iwantabooty  #bootyfit  #itsybitsypolkadotbikini  #sunshineandsweat  #fitnessmodeactivated  #suomi  #messyhairdontcare 💁 #sunshineandhappiness  #balconychillin  #piercedgirls  #finland  #helsinki  #welsh  #traveling  #mylife  #perniciousanemia  #b12d  #myhappyplace  #mytinyatlas  #summerisheretostay  #nutritionmission  #autoimmunedisease  #stillwaitingforboobs  #naturaleyebrows  #blondegirls  #eatyourselfhealthy  #healthiswealth  #sunshineandwellbeing 
Me 4 years ago... I defo need to see a hairdresser ASAP as my hair is boring as FUCK right now. I'm definitely feel more confident when I'm a little more blonde. #oldselfies
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That being said underneath this "smile" I was incredibly depressed, anxious, suffering with insomnia and felt so ill amoungst a litany of other symptoms of the insidious disease of pernicious anemia.  7 months after this was taken I had my first scary major psychotic episode due to pernicious anemia damaging my brain and entire central nervous system and body in general. 3 years after my self-diognosis was correctly confirmed, I am still improving, but some issues seem permanent (gotta learn to love tinnitus...) #dontgiveup
#perniciousanemiarecovery
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I owe my life and  new improved mental stability to learning all  about my illness and the vital role that  nutrition playd. Thus, I am a firm advocate in the knowledge that #foodismedicine .
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#blondegirlsdoitbetter #blondehairdontcare #needmyhairdid #redlips💄 #plaitedhair #welshgirls #oldlife #mylife #myface #healthiswealth #b12d #foodislife #eatyourselfwell #youarewhatyoueat #vitaminsandminerals #roadtowellness #asmilehidesalot #healthandhappiness #wellbeing #psychosis #suicideawareness #mentalhealthawareness #dontstrugglealone #piercedgirls #browneyes #namaste
Me 4 years ago... I defo need to see a hairdresser ASAP as my hair is boring as FUCK right now. I'm definitely feel more confident when I'm a little more blonde. #oldselfies  . That being said underneath this "smile" I was incredibly depressed, anxious, suffering with insomnia and felt so ill amoungst a litany of other symptoms of the insidious disease of pernicious anemia. 7 months after this was taken I had my first scary major psychotic episode due to pernicious anemia damaging my brain and entire central nervous system and body in general. 3 years after my self-diognosis was correctly confirmed, I am still improving, but some issues seem permanent (gotta learn to love tinnitus...) #dontgiveup  #perniciousanemiarecovery  . I owe my life and new improved mental stability to learning all about my illness and the vital role that nutrition playd. Thus, I am a firm advocate in the knowledge that #foodismedicine  . . . . . . #blondegirlsdoitbetter  #blondehairdontcare  #needmyhairdid  #redlips 💄 #plaitedhair  #welshgirls  #oldlife  #mylife  #myface  #healthiswealth  #b12d  #foodislife  #eatyourselfwell  #youarewhatyoueat  #vitaminsandminerals  #roadtowellness  #asmilehidesalot  #healthandhappiness  #wellbeing  #psychosis  #suicideawareness  #mentalhealthawareness  #dontstrugglealone  #piercedgirls  #browneyes  #namaste