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  • krismcgrath_kpt
    Kris McGrath (KPT) β­•
    @krismcgrath_kpt

Images by krismcgrath_kpt

#fitlife and never looked back!!!
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Couldn imagine a more challenging sport.
Not only the physical aspect, but the 
mental barriers we break to get there.... the finish line can be worth it all!! πŸ’ͺπŸ’ͺ
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whats your excuse
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PT slots and online coaching available, why not challenge yourself??.
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#abs #6pack #challenge #breakingbarriers #goalsetting #fitspo #fit  #igfitness #bodybuilding #mensfitness #mensphysique #physique #shredz #shredded #transformation #musle #inspire #gym #workout #personaltrainer #biceps #weightlifting #workout #dedication #motivation #hardwork #reward #hardwork #picoftheday
#fitlife  and never looked back!!! . Couldn imagine a more challenging sport. Not only the physical aspect, but the mental barriers we break to get there.... the finish line can be worth it all!! πŸ’ͺπŸ’ͺ . whats your excuse . PT slots and online coaching available, why not challenge yourself??. . #abs  #6pack  #challenge  #breakingbarriers  #goalsetting  #fitspo  #fit  #igfitness  #bodybuilding  #mensfitness  #mensphysique  #physique  #shredz  #shredded  #transformation  #musle  #inspire  #gym  #workout  #personaltrainer  #biceps  #weightlifting  #workout  #dedication  #motivation  #hardwork  #reward  #hardwork  #picoftheday 
When weights are hard to find..... jus throw on the girlfriend!!! 🀣🀣
#teamwork 
@smorrowfitness @jex_666 .
For gym and location shoots plz pm for info. I wana hear your ideas
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#girlfriend #powercouple #legday #legs #bodybuilding #couplegoals #womenfitness #womenwholift #gym #fitness #fitspo #fitnessphotography #igfit #dedicated #motivation #inspiration #inspire #shredded #abs #6pack #weightlossjourney #weightlifting #muscle #love #focus #goalsetting #hardwork #workout
When weights are hard to find..... jus throw on the girlfriend!!! 🀣🀣 #teamwork  @smorrowfitness @jex_666 . For gym and location shoots plz pm for info. I wana hear your ideas . #girlfriend  #powercouple  #legday  #legs  #bodybuilding  #couplegoals  #womenfitness  #womenwholift  #gym  #fitness  #fitspo  #fitnessphotography  #igfit  #dedicated  #motivation  #inspiration  #inspire  #shredded  #abs  #6pack  #weightlossjourney  #weightlifting  #muscle  #love  #focus  #goalsetting  #hardwork  #workout 
My hobby and profession combined!! Obviously with fitness consuming most of my time, its great to mix it with another interest of mine, Photography!! Iv always enjoyed being creative, and being able to amalgamate my two passions has proven to be a new found love. 
Over the past year or so iv met and worked with a BUNCH of amazing people, many of which have remained good friends since. 
Its yous guys that have enabled me to enjoy my work, and more importantly get better. 
Im always up for trying new things, and this has produced some cracking images as of late, with MANY more new ideas to execute in the near future. 
Keep an eye out for whats to come.

If you have an idea, (no matter how crazy) hit me up and lets put them ideas in motion. When two creative minds come together, some nice work can be created!!
This is what happened when @_rebekahward & @robbie.green got on board.

whos next?? ;)
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#colour #photographer #photography #smokephotography #urban #abs #6pack #womenwholift #womenfitness #fitnessphotography #fitness #igfitness #inspiration #inspire #weightlifting #transformation #mondaymotivation #motivation #shredded #creative #passion #dreambig #picoftheday #bodygoals #bodybuilding #muscle #shredz
My hobby and profession combined!! Obviously with fitness consuming most of my time, its great to mix it with another interest of mine, Photography!! Iv always enjoyed being creative, and being able to amalgamate my two passions has proven to be a new found love. Over the past year or so iv met and worked with a BUNCH of amazing people, many of which have remained good friends since. Its yous guys that have enabled me to enjoy my work, and more importantly get better. Im always up for trying new things, and this has produced some cracking images as of late, with MANY more new ideas to execute in the near future. Keep an eye out for whats to come. If you have an idea, (no matter how crazy) hit me up and lets put them ideas in motion. When two creative minds come together, some nice work can be created!! This is what happened when @_rebekahward & @robbie.green got on board. whos next?? ;) . #colour  #photographer  #photography  #smokephotography  #urban  #abs  #6pack  #womenwholift  #womenfitness  #fitnessphotography  #fitness  #igfitness  #inspiration  #inspire  #weightlifting  #transformation  #mondaymotivation  #motivation  #shredded  #creative  #passion  #dreambig  #picoftheday  #bodygoals  #bodybuilding  #muscle  #shredz 
2016 vs 2017 vs ????? .
Cant WAIT to see what next time brings!!! Currently sitting my heaviest to date, with no intentions of stopping anytime soon!!! Never been as ready to go through the process again.... but must be patient!!!! .
#progress #goals #goalsetting #journey #weightlossjourney #bulking #fitnessjourney #fitspo #fitness #abs #6pack #gainz #shredded #weightlifting #diet #transformation #inspiration #inspire #dedication #dedicated #motivation #bodybuilding #mensfitness #mensphysique #aesthetics #planning #physique #muscle #flex #chest
2016 vs 2017 vs ????? . Cant WAIT to see what next time brings!!! Currently sitting my heaviest to date, with no intentions of stopping anytime soon!!! Never been as ready to go through the process again.... but must be patient!!!! . #progress  #goals  #goalsetting  #journey  #weightlossjourney  #bulking  #fitnessjourney  #fitspo  #fitness  #abs  #6pack  #gainz  #shredded  #weightlifting  #diet  #transformation  #inspiration  #inspire  #dedication  #dedicated  #motivation  #bodybuilding  #mensfitness  #mensphysique  #aesthetics  #planning  #physique  #muscle  #flex  #chest 
Shout out to @dedicatednutrition for my latest stack of supplements!! in the bag this week are their newest set of wrist straps!! I use wrist supports with heavy pressing and can honestly say theyv never felt so sturdy and secure!!! #teamdedicated got my back!!
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DC - KRIS10 for your own pair!!! .
#iamdedicated #dedicated #dedication #support #motivationalquotes #motivation #mondaymotivation #team #weightlifting #inspire #inspiration #fitness #fit #igfitness #athlete #gym #heavy #weights #workhard #workout #goals #shredded #6pack #abs #mcm #gainz #gains #fitspo
Shout out to @dedicatednutrition for my latest stack of supplements!! in the bag this week are their newest set of wrist straps!! I use wrist supports with heavy pressing and can honestly say theyv never felt so sturdy and secure!!! #teamdedicated  got my back!! . DC - KRIS10 for your own pair!!! . #iamdedicated  #dedicated  #dedication  #support  #motivationalquotes  #motivation  #mondaymotivation  #team  #weightlifting  #inspire  #inspiration  #fitness  #fit  #igfitness  #athlete  #gym  #heavy  #weights  #workhard  #workout  #goals  #shredded  #6pack  #abs  #mcm  #gainz  #gains  #fitspo 
#motivationmonday 
Eat more, lift more, grow more!!!! Thats my current mood!!! lol .
@jamesgibson19791 Showing me how its done πŸ’ͺπŸ’ͺπŸ™ŒπŸ™Œ
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for your shoot enquires plz feel free to drop me a message πŸ“Έ
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@condemnedlabz 
@michaelnicholas718 
@supplement_needs .
#bodybuilder #bodybuilding #muscle #flex #abs #6pack #mcm #power #champ #triceps #gainz #gains #dedicated #motivation #determination #focus #hardwork #workout #gym #fitness #instafit #inspiration #inspire #igfit #fitspo #freak #shredded #biceps
#motivationmonday  Eat more, lift more, grow more!!!! Thats my current mood!!! lol . @jamesgibson19791 Showing me how its done πŸ’ͺπŸ’ͺπŸ™ŒπŸ™Œ . for your shoot enquires plz feel free to drop me a message πŸ“Έ . @condemnedlabz @michaelnicholas718 @supplement_needs . #bodybuilder  #bodybuilding  #muscle  #flex  #abs  #6pack  #mcm  #power  #champ  #triceps  #gainz  #gains  #dedicated  #motivation  #determination  #focus  #hardwork  #workout  #gym  #fitness  #instafit  #inspiration  #inspire  #igfit  #fitspo  #freak  #shredded  #biceps 
Push yourself all the way!!! The rewards at the end will make it all worthwhile. 
@jex_666
#onemorerep .
For shoot enquiries dont be afraid to get in touch
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#femalemodel #femalefit #fitchick #fitness #igfitness #boxing #abs #model #motivation #dedicated #dedication #inspiration #sundayfunday #hardwork #workhard  #workout #gym #girlswholift #strength #desire #struggle #6pack #strongnotskinny #fitspo #bodybuilding #goalsetting #fit #fitspo
When the fire in your belly is strong!! @robbie.green .
#digitalart #digiart #photography .
For shoot enquires plz drop a DM.
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#war #gasmask #urban #worldwar #fire #fighter #gas #hardwork #determination #dedicated #motivation #instafit #instagrambodybuilding #bodybuilding #inspiration #instagym #inspire #photoshoot #fun #dreambig  #desire
@nikki_b_bodybuilder or what most people refer to her as.. "The girl with the abs" lol 
One of the best physiques in the land!!! pre pca our shoot was another cracker and seeing her i knew she was the one to beat!!! #thechamp .
@pca_official @pca_irishopen @warrendysonpca .
For all shoots and enquires plz get in touch πŸ“Έ #kphotography .
#abs #training #strong #strongnotskinny #womenwholift #weightlifting #bodybuilder #bodybuilding #fitness #hardwork #gym #motivation #dedicated #dedication #inspiration #fit #fitchick #pca #6pack #quads #workout #fitspiration #fitspo #picoftheday #igdaily #ukfitfam #fitfam #muscle
@nikki_b_bodybuilder or what most people refer to her as.. "The girl with the abs" lol One of the best physiques in the land!!! pre pca our shoot was another cracker and seeing her i knew she was the one to beat!!! #thechamp  . @pca_official @pca_irishopen @warrendysonpca . For all shoots and enquires plz get in touch πŸ“Έ #kphotography  . #abs  #training  #strong  #strongnotskinny  #womenwholift  #weightlifting  #bodybuilder  #bodybuilding  #fitness  #hardwork  #gym  #motivation  #dedicated  #dedication  #inspiration  #fit  #fitchick  #pca  #6pack  #quads  #workout  #fitspiration  #fitspo  #picoftheday  #igdaily  #ukfitfam  #fitfam  #muscle 
#RepostSave @_rebekahward with @repostsaveapp ・・・ Just tryna be a badass πŸ’πŸΌβ€β™€οΈ while a group of wee hoods stood outside the building and heckled us πŸ˜‚πŸ˜‚ @krismcgrath_kpt .
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For shoot enquires plz get in touch πŸ“Έ
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@smokegrenades
@smoke_visuals .
#fitness #gym #fitgirl #strongnotskinny #aesthetics #bodybuilding #girlswholift #girlswithmuscle #gymmotivation #strongwomen #shelifts #fitnessmotivation #gymgirl #fitfam #gymrat #gym #inspiration #fitchick #wcw #abs #6pack #bodygoals #bodybuilding #motivation #dedicated #hardwork #urban #bandana
#RepostSave  @_rebekahward with @repostsaveapp ・・・ Just tryna be a badass πŸ’πŸΌβ€β™€οΈ while a group of wee hoods stood outside the building and heckled us πŸ˜‚πŸ˜‚ @krismcgrath_kpt . . For shoot enquires plz get in touch πŸ“Έ . @smokegrenades @smoke_visuals . #fitness  #gym  #fitgirl  #strongnotskinny  #aesthetics  #bodybuilding  #girlswholift  #girlswithmuscle  #gymmotivation  #strongwomen  #shelifts  #fitnessmotivation  #gymgirl  #fitfam  #gymrat  #gym  #inspiration  #fitchick  #wcw  #abs  #6pack  #bodygoals  #bodybuilding  #motivation  #dedicated  #hardwork  #urban  #bandana 
Another one for you guys @robbie.green with @repostsaveapp ・・・ Just as I was getting ready to walk straight onto that PCA stage 😀 
Photo by: @krismcgrath_kpt πŸ”₯ 
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For shoot enquires plz get in touch πŸ“Έ
#kphotography
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@smokegrenades
@smoke_visuals
@smokefocus
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#irishfitfam #bodybuilder #gym #fitness #instafit #igfitness #fitfam #bodybuilding #instagrambodybuilding #aesthetics #mensphysique #mensphysiquepic #lean #muscle #strong #nutrition #progress  #model #grind #motivation #abs #ripped #shredded #shredz #transformation #physique #goldsgym #ukfitfam
Another one for you guys @robbie.green with @repostsaveapp ・・・ Just as I was getting ready to walk straight onto that PCA stage 😀 Photo by: @krismcgrath_kpt πŸ”₯ ____ For shoot enquires plz get in touch πŸ“Έ #kphotography  ____ @smokegrenades @smoke_visuals @smokefocus . #irishfitfam  #bodybuilder  #gym  #fitness  #instafit  #igfitness  #fitfam  #bodybuilding  #instagrambodybuilding  #aesthetics  #mensphysique  #mensphysiquepic  #lean  #muscle  #strong  #nutrition  #progress  #model  #grind  #motivation  #abs  #ripped  #shredded  #shredz  #transformation  #physique  #goldsgym  #ukfitfam 
@_rebekahward with @repostsaveapp ・・・ Be ambitious. Get shit done. Keep your priorities straight, your mind right and head up. πŸ‘ŠπŸ» For shoot enquiries get in touch with
πŸ“Έ @krismcgrath_kpt .
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#fitness #gym #fitgirl #strongnotskinny #aesthetics #bodybuilding #girlswholift #girlswithmuscle #gymmotivation #strongwomen #shelifts #fitnessmotivation #gymgirl #fitfam #gymrat #pcaofficial #nofilter #urban #streetphotography #photography #fitness #fit #fitspo #imagine #inspire #inspiration
@_rebekahward with @repostsaveapp ・・・ Be ambitious. Get shit done. Keep your priorities straight, your mind right and head up. πŸ‘ŠπŸ» For shoot enquiries get in touch with πŸ“Έ @krismcgrath_kpt . . #fitness  #gym  #fitgirl  #strongnotskinny  #aesthetics  #bodybuilding  #girlswholift  #girlswithmuscle  #gymmotivation  #strongwomen  #shelifts  #fitnessmotivation  #gymgirl  #fitfam  #gymrat  #pcaofficial  #nofilter  #urban  #streetphotography  #photography  #fitness  #fit  #fitspo  #imagine  #inspire  #inspiration 
"the calm before the storm" 
Another power couple @robbie.green @_rebekahward pre contest shoot.
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We took this one outside the gym and enjoyd all the challenges the new environment threw at us. .
For shoot enquires get in touch for more info πŸ“Έ .
#couplegoals #powercouple #abs #shredded #urban #love #fitness #mensphysique #physique #bikini #athletic #fitchick #bodybuilder #muscles #muscle #rippedjeans #streetphotography #femalemodel #model #aesthetics #abs #6pack #inspiration #motivation #dedicated #gym #fitness #fit #fitspo #igfitness
"the calm before the storm" Another power couple @robbie.green @_rebekahward pre contest shoot. . We took this one outside the gym and enjoyd all the challenges the new environment threw at us. . For shoot enquires get in touch for more info πŸ“Έ . #couplegoals  #powercouple  #abs  #shredded  #urban  #love  #fitness  #mensphysique  #physique  #bikini  #athletic  #fitchick  #bodybuilder  #muscles  #muscle  #rippedjeans  #streetphotography  #femalemodel  #model  #aesthetics  #abs  #6pack  #inspiration  #motivation  #dedicated  #gym  #fitness  #fit  #fitspo  #igfitness 
Behind every strong man is an even stronger woman!!! πŸ’ͺ 
Seen no better example than with these two guys @smorrowfitness & @jex_666 at our shoot today!!! Having fun and capturing more memories!!! All in a days work!!! #humbledude .
For all shoot enquires plz get in touch!! #WhosNext .
#fitchick #fitguy #couplegoals #strength #power #womenwholift #strongwomen #bodybuilder #fitness #igfit #igfitness #fitnessphotography #photography #gym #love #passion #happy #hardwork #workout #motivationmonday #inspire #inspiration #dedicated #abs #6pack #mcm #wcw #fitspo
Behind every strong man is an even stronger woman!!! πŸ’ͺ Seen no better example than with these two guys @smorrowfitness & @jex_666 at our shoot today!!! Having fun and capturing more memories!!! All in a days work!!! #humbledude  . For all shoot enquires plz get in touch!! #WhosNext  . #fitchick  #fitguy  #couplegoals  #strength  #power  #womenwholift  #strongwomen  #bodybuilder  #fitness  #igfit  #igfitness  #fitnessphotography  #photography  #gym  #love  #passion  #happy  #hardwork  #workout  #motivationmonday  #inspire  #inspiration  #dedicated  #abs  #6pack  #mcm  #wcw  #fitspo 
part 2!!! The boyfriend @robbie.green one for the girls!!!!! Robbies wrapped up his weekend with this shoot followed by banging himself another result on the stage PCA mens physique 2nd place!!! Lookd sharp up there bud and deff the one to beat everytime!!! Pleasure watchin you grow in the gym and so glad to finally shoot with you!!
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Now f**k off to muscle model and gime a chance haha... .
For shoot enquiries DM me for more info. .
#mensphysique #mensfitness #physique #bodygoals #bodybuilder #fitnessphysique #shredded #shredz #abs #6pack #ripped #rippedjeans #urban #graffiti #inspiration #mcm #sunday #photography #streetphotography #muscles #muscle #dedicated #motivation #power #model #malemodel #gym #workout #fitness #igfit
part 2!!! The boyfriend @robbie.green one for the girls!!!!! Robbies wrapped up his weekend with this shoot followed by banging himself another result on the stage PCA mens physique 2nd place!!! Lookd sharp up there bud and deff the one to beat everytime!!! Pleasure watchin you grow in the gym and so glad to finally shoot with you!! . Now f**k off to muscle model and gime a chance haha... . For shoot enquiries DM me for more info. . #mensphysique  #mensfitness  #physique  #bodygoals  #bodybuilder  #fitnessphysique  #shredded  #shredz  #abs  #6pack  #ripped  #rippedjeans  #urban  #graffiti  #inspiration  #mcm  #sunday  #photography  #streetphotography  #muscles  #muscle  #dedicated  #motivation  #power  #model  #malemodel  #gym  #workout  #fitness  #igfit 
If you havent already seen this on @_rebekahward page... here it is again!! My smokey shoot this weekend with a very different look from my norm!! and boy did thinking outside the box pay off!!!
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Not only did we smash this shoot, rebekah went and.won her class today and stole the show with overall ladies PCA champ!!! Another champ iv had the privilege of shooting this week!! .
Keep n eye out for these images!! πŸ˜‰
@smokegrenades @smoke_visuals .
For shoot enquiries DM me for info. 
Whos next?.
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#abs #6pack #toned #bikini #bikinitoned #training #womanpower #smokephotography #fitness #fituk #fitspo #inspiration #colour #photography #power #motivation #dedicated #model #fitnessmodel #womenwholift #strongwomen #gasmask #muscles #muscle #pca #bodygoals #shredded #shreds #inspire #thinkbig
If you havent already seen this on @_rebekahward page... here it is again!! My smokey shoot this weekend with a very different look from my norm!! and boy did thinking outside the box pay off!!! . Not only did we smash this shoot, rebekah went and.won her class today and stole the show with overall ladies PCA champ!!! Another champ iv had the privilege of shooting this week!! . Keep n eye out for these images!! πŸ˜‰ @smokegrenades @smoke_visuals . For shoot enquiries DM me for info. Whos next?. . #abs  #6pack  #toned  #bikini  #bikinitoned  #training  #womanpower  #smokephotography  #fitness  #fituk  #fitspo  #inspiration  #colour  #photography  #power  #motivation  #dedicated  #model  #fitnessmodel  #womenwholift  #strongwomen  #gasmask  #muscles  #muscle  #pca  #bodygoals  #shredded  #shreds  #inspire  #thinkbig 
Already brought you one champ..... now for another!!! The standard remains the same!!!
@jamesgibson19791 Mr NABBA N.Ireland 2018 .
The title says it all!!! .
For fitness shoots and enquiries please get in touch πŸ“Έ
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#WhosNext
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#bodybuilding #bodygoals #gainz #muscle #muscles #champion #bodybuilder #mass #power #fitness #fitspo #ukfitfam #ukbodybuilding #winner #gym #freak #abs #motivation #motivationmonday #fitness #photography #workout #hardwork #shredded #shredz #fatloss #weightlossjourney #igfitness #igdaily
Already brought you one champ..... now for another!!! The standard remains the same!!! @jamesgibson19791 Mr NABBA N.Ireland 2018 . The title says it all!!! . For fitness shoots and enquiries please get in touch πŸ“Έ . #WhosNext  . #bodybuilding  #bodygoals  #gainz  #muscle  #muscles  #champion  #bodybuilder  #mass  #power  #fitness  #fitspo  #ukfitfam  #ukbodybuilding  #winner  #gym  #freak  #abs  #motivation  #motivationmonday  #fitness  #photography  #workout  #hardwork  #shredded  #shredz  #fatloss  #weightlossjourney  #igfitness  #igdaily