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  • ketoincalifornia
    Carol ▪️32 ▪️5'4"
    @ketoincalifornia

Images by ketoincalifornia

I’m a total weirdo. In an effort to remain Keto while still sick and lacking groceries, here is my lunch. Tuna salad with a side of cheese and peanut butter. .
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#noshame #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation #givemeallthefats
I’ve been MIA because I have a disease, hand foot mouth disease. My throat is killing me and I’m getting by on broth and water. .
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#keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation #givemeallthefats #handfootmouthdisease
Homemade passion tango tea with coconut cream because I’m baking cookies for my daughter’s church activity tomorrow night and need something sweet. I doubled my recipe and over-mixed the dough, so they didn’t come out great - that helps, too!
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#keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation #givemeallthefats
Homemade passion tango tea with coconut cream because I’m baking cookies for my daughter’s church activity tomorrow night and need something sweet. I doubled my recipe and over-mixed the dough, so they didn’t come out great - that helps, too! . . . . #keto  #intermittentfasting  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #ketogeniclife  #ketogirl  #lchf  #lowcarb  #lowcarbhighfat  #ketofam  #ketosis  #ketocommunity  #weightloss  #insulinresistant  #insulinresistance  #weightlossjourney  #weightlossmotivation  #givemeallthefats 
Made such an easy Keto, family friendly dinner. I used frozen broccoli, tossed with olive oil and chopped garlic, spread in a baking pan. Topped with chicken seasoned with salt & pepper. Made a creamy sauce with cream cheese, shredded cheddar cheese, green chilies, cumin, garlic powder, seasoning salt and spread it over the chicken. Topped with Monterey cheese and baked for 50 minutes.
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#keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation #givemeallthefats
Made such an easy Keto, family friendly dinner. I used frozen broccoli, tossed with olive oil and chopped garlic, spread in a baking pan. Topped with chicken seasoned with salt & pepper. Made a creamy sauce with cream cheese, shredded cheddar cheese, green chilies, cumin, garlic powder, seasoning salt and spread it over the chicken. Topped with Monterey cheese and baked for 50 minutes. . . . . . #keto  #intermittentfasting  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #ketogeniclife  #ketogirl  #lchf  #lowcarb  #lowcarbhighfat  #ketofam  #ketosis  #ketocommunity  #weightloss  #insulinresistant  #insulinresistance  #weightlossjourney  #weightlossmotivation  #givemeallthefats 
I’ve created a Facebook group called Keto USA Meetup - add yourself if you’re interested in connecting with your Keto fam! .
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#keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation #givemeallthefats
Keto cabbage rolls about to go in the over for dinner. I used 2 parts pork, 1 part beef, no rice and an egg - along with onion and other seasonings. Can’t wait!!! .
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#sarmale #stuffedcabbage #ketocomfortfood #goals #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation #givemeallthefats
Keto cabbage rolls about to go in the over for dinner. I used 2 parts pork, 1 part beef, no rice and an egg - along with onion and other seasonings. Can’t wait!!! . . . . . #sarmale  #stuffedcabbage  #ketocomfortfood  #goals  #keto  #intermittentfasting  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #ketogeniclife  #ketogirl  #lchf  #lowcarb  #lowcarbhighfat  #ketofam  #ketosis  #ketocommunity  #weightloss  #insulinresistant  #insulinresistance  #weightlossjourney  #weightlossmotivation  #givemeallthefats 
So, I found a recipe for root beer fluff on Pinterest; and it sounded great! Root beer + Vanilla protein + Xanthan gum, blended. It tasted like butt!! All I could taste was the xanthan gum...super bummed right now. .
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#goals #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation #givemeallthefats
So, I found a recipe for root beer fluff on Pinterest; and it sounded great! Root beer + Vanilla protein + Xanthan gum, blended. It tasted like butt!! All I could taste was the xanthan gum...super bummed right now. . . . . . . #goals  #keto  #intermittentfasting  #ketogenic  #ketogenicdiet  #ketogeniclifestyle  #ketogeniclife  #ketogirl  #lchf  #lowcarb  #lowcarbhighfat  #ketofam  #ketosis  #ketocommunity  #weightloss  #insulinresistant  #insulinresistance  #weightlossjourney  #weightlossmotivation  #givemeallthefats 
Sirloin beef tips sautéed in olive oil and seasoned with pink Himalayan salt, pepper, paprika & red chili pepper along side cheesey cauliflower rice - dinner is served.
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#goals #keto #intermittentfasting #ketogenic #ketogenicdiet #ketogeniclifestyle #ketogeniclife #ketogirl #lchf #lowcarb #lowcarbhighfat #ketofam #ketosis #ketocommunity #weightloss #insulinresistant #insulinresistance #weightlossjourney #weightlossmotivation #givemeallthefats