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    Keto Chippy
    @keto_chippy

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Keto Chicken recipe using @butcher_box Chicken. 
Sometimes it’s better not to measure each ingredient and be more intuitive. Definitely worked out with this dish. 
Ingredients below
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Chicken Breasts cooked in Liquid Gold (bacon grease)
Cheddar cheese
Butter 
Heavy whipping cream
Cherry tomatoes
Broccoli .
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#keto #ketogenic #ketones #ketofamily #ketolife #ketolifestyle #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketogenic #ketofood #lowcarb #hflc #paleo #primal #myfitnesspal #diet #nutrition #fitness #fitnessmotivation #fit #fitnessjourney #butcherbox #chicken #foodporn
Keto Chicken recipe using @butcher_box Chicken. Sometimes it’s better not to measure each ingredient and be more intuitive. Definitely worked out with this dish. Ingredients below . . Chicken Breasts cooked in Liquid Gold (bacon grease) Cheddar cheese Butter Heavy whipping cream Cherry tomatoes Broccoli . . #keto  #ketogenic  #ketones  #ketofamily  #ketolife  #ketolifestyle  #ketojourney  #ketogenicfood  #fatisfuel  #ketosis  #lchf  #lowcarb  #ketogenic  #ketofood  #lowcarb  #hflc  #paleo  #primal  #myfitnesspal  #diet  #nutrition  #fitness  #fitnessmotivation  #fit  #fitnessjourney  #butcherbox  #chicken  #foodporn 
Wife went all out for breakfast. Homemade Keto pancakes
Whip cream
Homemade blueberry spread
Bacon because bacon
Happy Sunday everyone!
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#keto #ketogenic #ketones #ketofamily #ketolife #ketolifestyle #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketogenic #ketofood #lowcarb #hflc #myfitnesspal #ketogenicdiet #ketogeniclifestyle #fatadapted #fatfueled #sunday
Double-Double-Double 🤪
1st time trying it “Mustard fried”
Definitely a winner in my book .
Shout out to my bro in law and sis for the idea. I would never known. 
#keto #ketogenic #ketones #ketofamily #ketolife #ketolifestyle #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketoaf #ketogenic #ketofood #lowcarb #hflc #paleo #primal #myfitnesspal #diet #nutrition #fitness #fitnessmotivation #fit #inandout #doubledouble
Because it’s Friday and we deserve it. 
Happy Friday everyone! 🍷 .
 #keto #ketogenic #ketones #ketofamily #ketolife #ketolifestyle #ketojourney #fatisfuel #ketosis #diet #ketogeniclifestyle #fatadapted #fatfueled #tgif #cabernetsauvignon #temecula
Made this great new dish with @butcher_box chicken. Was a winner with the kids too!
Sauce ingredients 
Heavy cream
Kerrygold butter
Parmesan cheese
Capers
Diced pork belly
Fresh Lemon juice
Cream cheese
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I added a slice of pork belly on the side because why not?! 🤪
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#keto #ketogenic #ketones #ketofamily #ketolife #ketolifestyle #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketogenic #ketofood #lowcarb #hflc #paleo #primal #myfitnesspal #diet #nutrition #fitness #fitnessmotivation #fit #fitnessjourney #butcherbox #chicken #tgif #friday
Made this great new dish with @butcher_box chicken. Was a winner with the kids too! Sauce ingredients Heavy cream Kerrygold butter Parmesan cheese Capers Diced pork belly Fresh Lemon juice Cream cheese . I added a slice of pork belly on the side because why not?! 🤪 . . . #keto  #ketogenic  #ketones  #ketofamily  #ketolife  #ketolifestyle  #ketojourney  #ketogenicfood  #fatisfuel  #ketosis  #lchf  #lowcarb  #ketogenic  #ketofood  #lowcarb  #hflc  #paleo  #primal  #myfitnesspal  #diet  #nutrition  #fitness  #fitnessmotivation  #fit  #fitnessjourney  #butcherbox  #chicken  #tgif  #friday 
I know not everyone is a fan of sardines but here are several reasons you should give them a try. These guys always have great informative posts. Check them out

#Repost @ketogeniccom with @get_repost
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🌟Our friend Dr. Dom D'Agostino is a big fan of sardines and eats them quite often. Who else is a fan of sardines?
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Your guide for everything Keto! Join the #ketogeniccom community ✅
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#ketogenesis #nocarb #nocarbs #ketoadapted #ketofriendly #ketoliving #ketolifestyle #eatfattolosefat #ketocommunity #atkins #ketones #highfat #ketofam #healthylifestyle #lowcarblifestyle #ketolife #ketodiet #ketogenicdiet #fatlossjourney #lowcarbdiet #ketogenic #lchf #keto #carbfree
I know not everyone is a fan of sardines but here are several reasons you should give them a try. These guys always have great informative posts. Check them out #Repost  @ketogeniccom with @get_repost ・・・ 🌟Our friend Dr. Dom D'Agostino is a big fan of sardines and eats them quite often. Who else is a fan of sardines? ~ ~ Your guide for everything Keto! Join the #ketogeniccom  community ✅ ~ ~ ~ #ketogenesis  #nocarb  #nocarbs  #ketoadapted  #ketofriendly  #ketoliving  #ketolifestyle  #eatfattolosefat  #ketocommunity  #atkins  #ketones  #highfat  #ketofam  #healthylifestyle  #lowcarblifestyle  #ketolife  #ketodiet  #ketogenicdiet  #fatlossjourney  #lowcarbdiet  #ketogenic  #lchf  #keto  #carbfree 
When the kids have a school fundraiser @chickfila you find a way to keto. Cobb salad no corn extra bacon with ranch and Texas Pete hot sauce. .
#keto #ketogenic #ketones #ketofamily #ketolife #ketolifestyle #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketogenic #ketofood #lowcarb #hflc #paleo #primal #myfitnesspal #diet #nutrition #fitness #fitnessmotivation #fit #fitnessjourney #foodporn #cobb
Today is making up for yesterday’s lackluster Meaty Monday. My apologies for yesterday. 
Today is a 18 oz. ribeye from @daleranch
REMINDER: Always top off with @kerrygoldusa , Celtic sea salt, and no additional flavoring needed of any kind. .
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#keto #ketogenic #ketones #ketofamily #ketolife #ketolifestyle #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketogenic #ketofood #lowcarb #hflc #paleo #primal #myfitnesspal #diet #nutrition #fitness #fitnessmotivation #fit #foodporn #fitnessjourney #meatlessmonday #oops #meatymonday #ribeye #steak #butter
Today is making up for yesterday’s lackluster Meaty Monday. My apologies for yesterday. Today is a 18 oz. ribeye from @daleranch REMINDER: Always top off with @kerrygoldusa , Celtic sea salt, and no additional flavoring needed of any kind. . . #keto  #ketogenic  #ketones  #ketofamily  #ketolife  #ketolifestyle  #ketojourney  #ketogenicfood  #fatisfuel  #ketosis  #lchf  #lowcarb  #ketogenic  #ketofood  #lowcarb  #hflc  #paleo  #primal  #myfitnesspal  #diet  #nutrition  #fitness  #fitnessmotivation  #fit  #foodporn  #fitnessjourney  #meatlessmonday  #oops  #meatymonday  #ribeye  #steak  #butter 
Happy Mother’s Day 🌸 
to all the hard working, loving, fun mothers in the world. Hope you’re spoiled to Kingdom come!
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(not sure if you’re all “mom’s” but I know most of you are)
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#mothersday #mom #momlife #keto #ketogenic #ketofamily #ketolife #ketolifestyle #ketojourney #ketogenicfood #fatisfuel #ketosis #lchf #lowcarb #ketogenic #ketofood #lowcarb #hflc #paleo #diet #nutrition #sunday