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  • jwhiteracing.fitness
    Jesse White
    @jwhiteracing.fitness

Images by jwhiteracing.fitness

Different clients with different goals. That's why we customize our personal training to make our clients goals happen, then pass them! Great work in the studio tonight! #jwrfstudio #JWRF #fitness #fitfam #workout #fitchick #strongwomen #strongman #work #fitspo #personaltrainer #paincave #gainz #strong #coach #coaching #goals #progress #gopro #photography #custom #train #trainer
Where did the sun go in Maryland?! Oh well! Its always sunglasses season! 
#JWRF #blenderseyewear @blenderseyewear #sunnies #springtime #sunglasses #season #polarized #discount #weather #sun #protection #summervibes #jwrfstudio #fitness #work #plyobox #blendz #rockon
Her name is Amy. She works out with JWRF once a week for a half hour. Most people would think that isn't enough but what she does is, sticks to the routine plan, does her homework, workouts hard throughout the week and has made GREAT progress. Down a few pounds with muscle and toning gains. Way to go!
#JWRF #personaltrainer #progress #goals #workoutmotivation #workout #fitnessmotivation #fitness #gym #lift #legs #fitchick #strongwomen #fit #coach #monday #grind #strong #endurance #work #sweat #girlswholift #fitfam
Her name is Amy. She works out with JWRF once a week for a half hour. Most people would think that isn't enough but what she does is, sticks to the routine plan, does her homework, workouts hard throughout the week and has made GREAT progress. Down a few pounds with muscle and toning gains. Way to go! #JWRF  #personaltrainer  #progress  #goals  #workoutmotivation  #workout  #fitnessmotivation  #fitness  #gym  #lift  #legs  #fitchick  #strongwomen  #fit  #coach  #monday  #grind  #strong  #endurance  #work  #sweat  #girlswholift  #fitfam 
Happy marathon Monday! Can't wait till I get my shot to run this finish line! 
#JWRF #boston #bostonmarathon #marathonmonday #marathontraining #swim #bike #run #ironman #fitness #runner #train #finishline #work #goals #coach #coaching #athlete #bostonstrong
Bam! Can't wait to log some miles in the new pack! Thanks @orangemud 
#JWRF #trail #running #ultrarunning #fitnessmotivation #grind #goals #work #fitness #packing #hike #nature #gear #triathlon #coach #endurance
Great progress with balance and muscle stability. Nothing makes us more happy then proving the client they can!
#JWRF #jwrfstudio #trx #bosu @bosu_fitness @trxtraining #stabilityball #fitness #progress #goals #workout #work #fitnessmotivation #personaltrainer #train #grind #lovemyjob #endurance #crosstraining #gym #gymlife #lift #strong #muscle
5am client ✔ coached indoor ride(1hr)✔10 minutes on stairmaster✔ pushed through some soreness today 💪🤘💪🤘
#JWRF #train #fitness #coaching #coach #stairmaster #legs #workout #work #getsome #triathlon #swim #bike #run #ironman #ultrarunning #fitnessmotivation #grind #tuesday #paincave #gym #gymlife #personaltrainer #mensphysique #endurance