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  • jesonpolimin
    Jeson Polimin
    @jesonpolimin

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πŸ€”πŸ€”πŸ€”
#shoulderday
#inprogress 
#newbie
Kami tidak puasa. 🀣🀣🀣
Kami tidak puasa. 🀣🀣🀣
Berapa kg ni ah? πŸ€”πŸ€”πŸ€” #legday
#chickenleg
#kakiayamkampung
Current weight 77kg. Far way to go. 
Gain another 1kg. πŸ€£πŸ˜‚
Slow but progress.
How to gain more lean muscle?

@size
@gain
@leanasmuchaspossible
Current weight 77kg. Far way to go. Gain another 1kg. πŸ€£πŸ˜‚ Slow but progress. How to gain more lean muscle? @size @gain @leanasmuchaspossible
Current weight 76kg. 
Need gain more muscle.
#size
#beginnerworkout 
#newbie
Don't skip your leg brah.. #chickenleg
#trainingday 
#withstudent
#legday
With the tails..
#Borneo
#TARP
#Sabah
#goaquatic @goaquatic 
#PADI @paditravel
Don't skip to train your leg. Leg muscle one of the most biggest muscle in our body part.

Train with youngster @leonardo_ninoo 
Thank to coach @mohammadjerome.
Don't skip to train your leg. Leg muscle one of the most biggest muscle in our body part. Train with youngster @leonardo_ninoo Thank to coach @mohammadjerome.
πŸ€”πŸ€”πŸ€”
πŸ€”πŸ€”πŸ€”
Hang in there...
Hang in there...
Makan saja kerja ni.. Makanan ke-5.. Basar la labu ni kali..
Makan saja kerja ni.. Makanan ke-5.. Basar la labu ni kali..
Right: heroin coach @meilaurajimmy 
Left: hero #CoachAziz
Right: heroin coach @meilaurajimmy Left: hero #CoachAziz 
Otai bagi kata kata semangat.
#CoachAziz
#musclebuilding
#diamondgym
Sedap saja makanan.
Sedap saja makanan.
Kursus lagi kawan.
#tambahilmu
#belajar
#jadipelajar
Surface interval.

#diving
#teaching
#owsi
#aquaman
#withdivebuddy
#borneo
#sabah
#goaquatic @goaquatic 
#PADI @paditravel