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  • herbairis
    #BodyByIris πŸ€
    @herbairis

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Tonight's #Feast 😏 A #Juicy #Ribeye, #Mac πŸ§€, & #Fresh Asparagus. 🀀

#Friday
#FoodPorn
#Crushed
#Foodstagram
#DCEats
#WindBackWednesday πŸ˜πŸŒ… Enjoying A Beautiful #Sunset On Day 10 Of Our #Colombia Excursion. (Day 6 In #Cartagena) β™₯️ I Literally Just Sat There In My Window, Completely #AtPeace, Watching The Sky Change. 😍 At One Point It Really Looked Like #Fire. πŸ”₯ #NoFilter 
#Viewpoint From The 24th Floor.  #SkyHigh 😌

#SkyPorn
#ElLaguito
#Travelgram
#Namaste 
#AboutAWeekAgo
#FBF #Cartagena #TeAmo πŸ‡¨πŸ‡΄β™₯️ 1st Pic: At home in #Laguito Monday morning; 2nd Pic: #Beaching at #CastilloGrande Monday afternoon; 3rd Pic; #Tayrona Tuesday; 4th Pic: #Baru Yesterday.  So many BEAUTIFUL beaches!!! My plan is to visit all of them!  Only problem is time. πŸ˜©πŸ˜… #TooMuchToPost as we go into Day 10. 😏 Check my highlights! 
#NoFilter
#Colombia 
#TravelOften
#Melanin
#SelfLove
#Nomadness
#SelfieSaturday En #BogotΓ‘ πŸ˜πŸ‡¨πŸ‡΄ Blessed #Earthstrong @sunni_baby β™₯️✊🏾 #Melanin
#DCTakeover
#BlackGirlMagic
Thanks @sunni_baby πŸ™πŸΎ #FreeFromBabylon Shirt By @missmarvs β™₯️ #MyHomiesAreBetterThanYours 😏
#SistersBeforeMisters ✊🏾
#FeelGoodFriday
#BuyBlack
#BlackGirlMagic
#LatePost 😏 My #MellowMondays Are Important To Me.  I #WorkHard...So I #PlayHard...And Make Sure I Make Time For #SelfCare. πŸ’†πŸΎ For Yesterday's Treatment, I Chose A #DeepTissue #Therapeutic #Massage.  80 Minutes Of Complete Stress/Tension Relief. 😩β™₯️ Followed By 30 Minutes In The Steam Room With Those Incredibly Aromatic #EssentialOils.  I Love The #MandarinOriental #Spa Staff.  They Always Make Me Feel So Welcome, Never Once Not Greeting Me With A Smile And Calling Me By Name.  They Are Always As Excited As I Am For My Treatment. πŸ™πŸΎ #SelfLove
#MindBodySoul
#LatePost  😏 My #MellowMondays  Are Important To Me. I #WorkHard ...So I #PlayHard ...And Make Sure I Make Time For #SelfCare . πŸ’†πŸΎ For Yesterday's Treatment, I Chose A #DeepTissue  #Therapeutic  #Massage . 80 Minutes Of Complete Stress/Tension Relief. 😩β™₯️ Followed By 30 Minutes In The Steam Room With Those Incredibly Aromatic #EssentialOils . I Love The #MandarinOriental  #Spa  Staff. They Always Make Me Feel So Welcome, Never Once Not Greeting Me With A Smile And Calling Me By Name. They Are Always As Excited As I Am For My Treatment. πŸ™πŸΎ #SelfLove  #MindBodySoul 
#WheelsUp In Less Than 2 Weeks. πŸ˜πŸ›«πŸ˜Ž #BogotΓ‘ & #Cartagena Up Next. πŸ‡¨πŸ‡΄πŸ“ #Colombia
#TravelNoire
#PassportShawty πŸ”‘
#GreatBeginnings πŸ˜πŸ™ŒπŸΎ #EggsBenedict with #fresh spinach, smoked salmon, & #homemade hollandaise. 😍 Fresh berries πŸ“& a delicious potato hash.  #Winning

#Breakfast
#FeelingLikeAChampion 
#Foodstagram
#NYGiants
#SpaDay Today πŸ’†πŸΎ @mo_washingtondc β™₯️ I Chose The #Oriental #Bamboo #Massage πŸ™ŒπŸΎ Feeling #Rejuvenated πŸ”‹

#Monday
#SelfLove
#Namaste
Sadly, I know most of you will scroll past this post because of face value...but I post nonetheless, because it's not for you. 😏 #TBT β™₯οΈπŸ’›πŸ’š {SWIPE} #Vibrations are REAL.  Meet me friend Jube (pronounced Joo-bee). πŸ‡―πŸ‡² He is the caretaker of the private resort I stayed at in #Negril on the cliffs.  I was immediately drawn to his spirit...good energy, a truly genuine soul who was always smiling.  I was really under the weather (with a pretty bad cold) when I first reached...and he cared me back to health with #Natural #JamaicanRemedies. πŸ‘¨πŸΎβ€πŸŒΎ First with the #LeafOfLife (simply chewing on it)...then by making me a #RootTonic (Devil's Horsewhip, Leaf of Life, Garlic, Ginger, Honey, & Some Other Things πŸŒΏπŸƒπŸŒ±) 3 days in a row.  I was good as new!  To celebrate I told him I'd take him for a drink closer in town...since we were so far down on the #WestEnd.  He chose #Xtabi...lol, so that's where we went.  We drank #RedStripe, I swam in the sun, & Jube hung out in the cave in the shade. 😏 I had been watching what seemed like 100's of crabs run up and over the rocks of the cave.  I got out of the water to take a sip of my beer, and saw a crab walking right up to Jube!!! I grabbed my phone to snap a pic, and the crab just kept getting closer!  Then, it literally REACHED OUT & TOUCHED JUBE'S TOE!!!!! 😲 And Jube looked up at the perfect moment! πŸ€— We were both in shock...especially since he always takes off at least one of his shoes when at rest, and the crab just decided to come to his right foot. β™₯️ #AnimalInstincts & #GoodVibes 😏

SN:  As I'm ending my 10-day stay, walking to my ride to the airport, Jube gives me his card.  And on it: PETER HALL! 😳 Whole time Jube #MiFada πŸ˜‚βœŠπŸΎ #RastaManVibration
#PositiveEnergy
#Jamaica
#OneLove
Sadly, I know most of you will scroll past this post because of face value...but I post nonetheless, because it's not for you. 😏 #TBT  β™₯οΈπŸ’›πŸ’š {SWIPE} #Vibrations  are REAL. Meet me friend Jube (pronounced Joo-bee). πŸ‡―πŸ‡² He is the caretaker of the private resort I stayed at in #Negril  on the cliffs. I was immediately drawn to his spirit...good energy, a truly genuine soul who was always smiling. I was really under the weather (with a pretty bad cold) when I first reached...and he cared me back to health with #Natural  #JamaicanRemedies . πŸ‘¨πŸΎβ€πŸŒΎ First with the #LeafOfLife  (simply chewing on it)...then by making me a #RootTonic  (Devil's Horsewhip, Leaf of Life, Garlic, Ginger, Honey, & Some Other Things πŸŒΏπŸƒπŸŒ±) 3 days in a row. I was good as new! To celebrate I told him I'd take him for a drink closer in town...since we were so far down on the #WestEnd . He chose #Xtabi ...lol, so that's where we went. We drank #RedStripe , I swam in the sun, & Jube hung out in the cave in the shade. 😏 I had been watching what seemed like 100's of crabs run up and over the rocks of the cave. I got out of the water to take a sip of my beer, and saw a crab walking right up to Jube!!! I grabbed my phone to snap a pic, and the crab just kept getting closer! Then, it literally REACHED OUT & TOUCHED JUBE'S TOE!!!!! 😲 And Jube looked up at the perfect moment! πŸ€— We were both in shock...especially since he always takes off at least one of his shoes when at rest, and the crab just decided to come to his right foot. β™₯️ #AnimalInstincts  & #GoodVibes  😏 SN: As I'm ending my 10-day stay, walking to my ride to the airport, Jube gives me his card. And on it: PETER HALL! 😳 Whole time Jube #MiFada  πŸ˜‚βœŠπŸΎ #RastaManVibration  #PositiveEnergy  #Jamaica  #OneLove 
Last Night's #Selfie Action 😏

#BirthdayBehavior
#35 πŸ€
#BlackGirlMagic
#FBF 4 Years Ago With My #BabyLocs 😏β™₯️✊🏾 #DavidNealPhotography πŸ“Έ

#Melanin
#BlackGirlMagic
#SelfLove
#NaturalHair
#1991 😏 #TBT πŸ€“ Almost 8 Years Old. β™₯οΈπŸ‘‘ The reason I'm such a strong woman, is because I was such a strong little girl.  Kids can be mean. ☹️ Bottle-cap glasses & a #SteveUrkel voice made me a target for #Bullying.  Even though I was usually smiling...the pain was real.  Thanks to my mother, an INCREDIBLY strong woman, I was consistently told I was a beautiful young lady and that the people who constantly judged me, clearly hated something about themselves. 
Talk to your kids...sometimes they're battling something you know nothing about.  I could only imagine what it's like in the age of #TheInternet. πŸ’”
#InternationalWomensDay
#SelfLove
#TimeIsUp
#BlackGirlMagic
#GlowUp
#1991  😏 #TBT  πŸ€“ Almost 8 Years Old. β™₯οΈπŸ‘‘ The reason I'm such a strong woman, is because I was such a strong little girl. Kids can be mean. ☹️ Bottle-cap glasses & a #SteveUrkel  voice made me a target for #Bullying . Even though I was usually smiling...the pain was real. Thanks to my mother, an INCREDIBLY strong woman, I was consistently told I was a beautiful young lady and that the people who constantly judged me, clearly hated something about themselves. Talk to your kids...sometimes they're battling something you know nothing about. I could only imagine what it's like in the age of #TheInternet . πŸ’” #InternationalWomensDay  #SelfLove  #TimeIsUp  #BlackGirlMagic  #GlowUp 
When Your #Future Is Bright...And You're Not Worried About What's Behind You. 😏

#tbt πŸ˜‚ (Nonetheless) Last August πŸ“

#Focused
#CountdownTo35
#SelfLove
#HealthySkin
#MakeupFree 
#SandOnMySkin
#GingerTeaInMyCup β˜•οΈ