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  • healthyhappyhthr
    Heather🦋 • 30♋️ • PA🌇
    @healthyhappyhthr

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My #deeptissue skills just got an enhancement this weekend! #hotstonemassage #massage #massagetherapy #💆🏻‍♀️
Yesterday was a happy day!!! I completed 250 hrs of Deep Tissue Therapeutic Massage! I’m now one step closer to becoming a Licensed Massage Therapist and I can see the finish line! 😍  #lmt #massagetherapy #massagetherapist #goals #happyday #graduation #deeptissue #bodywork #therapeutic #18weekspregnant #learning #passed #thrilled #hardworkpaysoffs #healing #inspiration #motivation #determination #healer #naturalhealth #naturalhealing #selfimprovement #family
Yesterday was a happy day!!! I completed 250 hrs of Deep Tissue Therapeutic Massage! I’m now one step closer to becoming a Licensed Massage Therapist and I can see the finish line! 😍 #lmt  #massagetherapy  #massagetherapist  #goals  #happyday  #graduation  #deeptissue  #bodywork  #therapeutic  #18weekspregnant  #learning  #passed  #thrilled  #hardworkpaysoffs  #healing  #inspiration  #motivation  #determination  #healer  #naturalhealth  #naturalhealing  #selfimprovement  #family 
This may not look like an achievement but it sure is! I’m over here cracking up about FINALLY being able to cook. Literally have not cooked a fresh meal in 11 weeks 😂🤣😂🤣😂. I think it’s pretty hilarious, obviously ...but I never knew this could be a pregnancy symptom. The thought of cooking something has been grossing me out for so long and not only was I able to cook! I even cooked CHICKEN😂!!! Any other #pregnant mamas hate the thought of chicken? I recently was finally able to eat it again #progress 🤣 #2ndtrimester #secondtrimester #16weekspregnant #cleaneats #lowcarb #pregnancyproblems #tuesdaythoughts #tuesdaytransformation
This may not look like an achievement but it sure is! I’m over here cracking up about FINALLY being able to cook. Literally have not cooked a fresh meal in 11 weeks 😂🤣😂🤣😂. I think it’s pretty hilarious, obviously ...but I never knew this could be a pregnancy symptom. The thought of cooking something has been grossing me out for so long and not only was I able to cook! I even cooked CHICKEN😂!!! Any other #pregnant  mamas hate the thought of chicken? I recently was finally able to eat it again #progress  🤣 #2ndtrimester  #secondtrimester  #16weekspregnant  #cleaneats  #lowcarb  #pregnancyproblems  #tuesdaythoughts  #tuesdaytransformation 
Idk if any other expecting mamas have no desire to cook but I just can’t do it. Why? I’m not sure but basically since week  5 the thought of having to cook something grossed me out so I just haven’t done it. Today, that didn’t change. I feel blessed I even wanted to eat eggs, sausage and bacon 😂. Speaking of bacon, this is my FIRST #keto #breakfast in 10 weeks! I’ve been living off breakfast sandwiches and cereal, so glad today I didn’t desire carbs at all! Although, I’m EXHAUSTED today. Idk if it’s from lacking electrolytes or cuz today marks 15 weeks but holy cow, I just wanna go back to sleep! #progress #growingahuman
Idk if any other expecting mamas have no desire to cook but I just can’t do it. Why? I’m not sure but basically since week 5 the thought of having to cook something grossed me out so I just haven’t done it. Today, that didn’t change. I feel blessed I even wanted to eat eggs, sausage and bacon 😂. Speaking of bacon, this is my FIRST #keto  #breakfast  in 10 weeks! I’ve been living off breakfast sandwiches and cereal, so glad today I didn’t desire carbs at all! Although, I’m EXHAUSTED today. Idk if it’s from lacking electrolytes or cuz today marks 15 weeks but holy cow, I just wanna go back to sleep! #progress  #growingahuman 
When you’re #pregnant and you finally DON’T want all.the.carbs🙌🏻. Oh, #secondtrimester you’re lovely!! Thanks, Baby for not making mommy sick and for slowly allowing us back to #keto! #happytummy
When you’re #pregnant  and you finally DON’T want all.the.carbs🙌🏻. Oh, #secondtrimester  you’re lovely!! Thanks, Baby for not making mommy sick and for slowly allowing us back to #keto ! #happytummy 
We have something EXCITING to say... somebody special is on their way! .
@nielsen.drew and I are proud to announce our family is growing by two TINY HANDS👐🏻 and FEET👣 with a HEARTBEAT💓!!! .
Baby Nielsen
Due to arrive September 2018
🧔🏻👩🏻🐶🐱🐶🐶+👶🏻 #pregnancyannouncement #ftm #werepregnant #impregnant #pregnant #pregnancy #mommatobe #prego #firstbaby #ketopregnancy #firsttimemom #babynielsen2018 #newtothecrew #familygrowing #lowcarbpregnancy #family #maternity #14weeks #mama #mamatobe #momtobe #septemberbaby #baby
We have something EXCITING to say... somebody special is on their way! . @nielsen.drew and I are proud to announce our family is growing by two TINY HANDS👐🏻 and FEET👣 with a HEARTBEAT💓!!! . Baby Nielsen Due to arrive September 2018 🧔🏻👩🏻🐶🐱🐶🐶+👶🏻 #pregnancyannouncement  #ftm  #werepregnant  #impregnant  #pregnant  #pregnancy  #mommatobe  #prego  #firstbaby  #ketopregnancy  #firsttimemom  #babynielsen2018  #newtothecrew  #familygrowing  #lowcarbpregnancy  #family  #maternity  #14weeks  #mama  #mamatobe  #momtobe  #septemberbaby  #baby 
Happy ❄️SNOW❄️ day! It’s funny how things always work out! Today was supposed to be open house at work (when I normally work over 12 hrs) and instead of stressing out about not having time to study for my midterm tomorrow, I got the day off 🙌🏻. I hope you’re all getting a #snowday too cuz we all deserve a day off! #godisgood #illtakeit #studentlife #dogsofinstagram #coffee
Happy ❄️SNOW❄️ day! It’s funny how things always work out! Today was supposed to be open house at work (when I normally work over 12 hrs) and instead of stressing out about not having time to study for my midterm tomorrow, I got the day off 🙌🏻. I hope you’re all getting a #snowday  too cuz we all deserve a day off! #godisgood  #illtakeit  #studentlife  #dogsofinstagram  #coffee 
Mooonday is here already! Geesh did that weekend go by quickly! Lazy eats this morning: avocado🥑, roasted salted almonds🌰, hard boiled eggs🍳 and BPC ☕️ #breakfast
Mooonday is here already! Geesh did that weekend go by quickly! Lazy eats this morning: avocado🥑, roasted salted almonds🌰, hard boiled eggs🍳 and BPC ☕️ #breakfast 
Hope y’all had a great Saturday! It was a busy one over here! I started my day with my first #bpc ☕️ in a while (kept me full for hours), had 2 sets of contractors 🔨 here for Drews office and then I made an easy #lunch of: @applegate chicken maple sausage, hard boiled eggs🥚 and cheddar cheese🧀. I just finished my homework📖 for the day and now I’m gonna chill by watching @newgirlonfox on @netflix, ENJOY YOUR NIGHT!
Hope y’all had a great Saturday! It was a busy one over here! I started my day with my first #bpc  ☕️ in a while (kept me full for hours), had 2 sets of contractors 🔨 here for Drews office and then I made an easy #lunch  of: @applegate chicken maple sausage, hard boiled eggs🥚 and cheddar cheese🧀. I just finished my homework📖 for the day and now I’m gonna chill by watching @newgirlonfox on @netflix, ENJOY YOUR NIGHT!
Good morning! Easy and quick #breakfast today: @applegate chicken maple sausage🐥, half an avocado🥑 and a hard boiled egg🥚.
Good morning! Easy and quick #breakfast  today: @applegate chicken maple sausage🐥, half an avocado🥑 and a hard boiled egg🥚.
“Nacho” tacos🌮- #keto style: spicy pork rinds+ground turkey meat+onions+taco seasoning+avocado+sour cream #nomnom
“Nacho” tacos🌮- #keto  style: spicy pork rinds+ground turkey meat+onions+taco seasoning+avocado+sour cream #nomnom 
Anyone else feel guilty when you have contractors over and you cook bacon? 😂🙋🏻‍♀️ #ketoeats
Anyone else feel guilty when you have contractors over and you cook bacon? 😂🙋🏻‍♀️ #ketoeats 
Not only did we start construction on our house today but we stopped to hang with my daddy too! #familyday #saturdayfun
Not only did we start construction on our house today but we stopped to hang with my daddy too! #familyday  #saturdayfun 
Chicken #bonebroth + @kerrygoldusa 😍🤤😍
Chicken #bonebroth  + @kerrygoldusa 😍🤤😍
Friyay!!!! #dinnerout with my hunny. Easiest #keto eats when you’re out? #wings and a #bunlessburger 👌🏻.
Lazy eats this morning: @applegate chicken maple sausage and sliced cheddar cheese😍. #breakfast
Lazy eats this morning: @applegate chicken maple sausage and sliced cheddar cheese😍. #breakfast