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  • harley_hughes1
    Harley Hughes
    @harley_hughes1

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Awesome movie 
#TheRampagemovie
#The #rock @DwayneJohnson #Ape🦍 #crocodile🐊 #flying #wolf🐺 #intense #fun #brilliant #best #CGI #wow #cool
500 push-ups
#Incredibly #difficult #warm #toasty #hot #different #scenery #muscle #building #intense #fun #Matt  #my #shoulders #are #getting #more #defined #I #feel #that #my chest #is #getting #bigger #tough #strenuous #music πŸ’ͺπŸ’ͺπŸ’ͺ😎🐍🐊🐲🦎
#500
Bench press 200 50 lb
Over the head dumbbell press 200 30lb 
Abdominal crunch 200 95 lb + 5
Back extension 200 140 lb 
#Iron #bench #music #sweat #incredibly #difficult #extremely #fun #tired #muscle #gain #intense #heavyweight πŸ˜πŸ˜‹πŸ˜πŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺπŸ’ͺ