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Flowers make me happy, I’ll take them all 🌸🌼🌻🌺🌷 #flowers #flowerstagram
Good luck to everyone running the London marathon today!!! It’s going to be a hot one, run sensibly and when it gets really really tough just remember why you entered. The pain you will feel is only temporary, keep going until you’re over the line!!! The best tip I can give you, just enjoy every second! Don’t run with headphones 🎧 Soak up the atmosphere and that itself is enough to carry you round 🤩
Good luck to everyone running the London marathon today!!! It’s going to be a hot one, run sensibly and when it gets really really tough just remember why you entered. The pain you will feel is only temporary, keep going until you’re over the line!!! The best tip I can give you, just enjoy every second! Don’t run with headphones 🎧 Soak up the atmosphere and that itself is enough to carry you round 🤩
SATURDAY 🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️
SATURDAY 🚴🏽‍♀️🚴🏽‍♀️🚴🏽‍♀️
Gosh yesterday was a HOT one 🔥🔥🔥 everyone seems so much happier!!!! Me included! Day 7 of me feeling good, this is the longest period I have went without feeling sick. I would say since the start of last year! Long may it continue 💃🏽 If some of you don’t know my experience with chronic illness then head over to my #blog to read all about it 🤓 What’s everyone’s plans this weekend?
Gosh yesterday was a HOT one 🔥🔥🔥 everyone seems so much happier!!!! Me included! Day 7 of me feeling good, this is the longest period I have went without feeling sick. I would say since the start of last year! Long may it continue 💃🏽 If some of you don’t know my experience with chronic illness then head over to my #blog  to read all about it 🤓 What’s everyone’s plans this weekend?
Happy Friday guys!!! Don’t know about anyone else but I’m LOVING the fact summer  has arrived. It’s soooooo good for my vitamin D deficiency 🤣 @arkkcopenhagen @mygymwardrobe
Happy Friday guys!!! Don’t know about anyone else but I’m LOVING the fact summer has arrived. It’s soooooo good for my vitamin D deficiency 🤣 @arkkcopenhagen @mygymwardrobe
Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you ✌🏽On another note if you’re thinking of running a half marathon or marathon them go read my tips 🏃🏽‍♀️Link on my bio
Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you ✌🏽On another note if you’re thinking of running a half marathon or marathon them go read my tips 🏃🏽‍♀️Link on my bio
Hello summer 👋🏼 And how cold is this kit!!!! Perfect for a sunny day 😎 #toocoolforschool @livcyclinguk
Hello summer 👋🏼 And how cold is this kit!!!! Perfect for a sunny day 😎 #toocoolforschool  @livcyclinguk
#tbthursday To Venezia, can’t wait to go back 💕 I woke up feeling good this morning 🤗 I think the tooth extraction and antibiotics have worked!!!! Haven’t shaken off the tiredness yet, but that might be because I’m so unfit after having almost a year off proper training, I’m definitely unfit 🙈 I’m hoping once I start getting a little fitter I start getting more energy again. Fingers crossed I’m FINALLY on right track 🤞 I’m just a little sceptical because the last time I was on antibiotics I felt fine, then a couple of weeks after I stopped them I started feeling unwell. Let’s hope that doesn’t happen this time. On a more positive note, to ride or not to ride this morning? 🚵🏻‍♀️
#tbthursday  To Venezia, can’t wait to go back 💕 I woke up feeling good this morning 🤗 I think the tooth extraction and antibiotics have worked!!!! Haven’t shaken off the tiredness yet, but that might be because I’m so unfit after having almost a year off proper training, I’m definitely unfit 🙈 I’m hoping once I start getting a little fitter I start getting more energy again. Fingers crossed I’m FINALLY on right track 🤞 I’m just a little sceptical because the last time I was on antibiotics I felt fine, then a couple of weeks after I stopped them I started feeling unwell. Let’s hope that doesn’t happen this time. On a more positive note, to ride or not to ride this morning? 🚵🏻‍♀️
Through popular demand on my insta stories I’m out!!!!!!! 🚵🏻‍♀️ I’ll soon find out if it’s going to make me feel worse but it was worth it. Fingers crossed I can get out again over the weekend 🙏🏽 wearing @livcyclinguk
Through popular demand on my insta stories I’m out!!!!!!! 🚵🏻‍♀️ I’ll soon find out if it’s going to make me feel worse but it was worth it. Fingers crossed I can get out again over the weekend 🙏🏽 wearing @livcyclinguk
Sitting here trying to plan things when you have chronic illness is so difficult 😞 I made that mistake last year when I entered a few bike races, the RideLondon and Tour O The Borders a 74 mile bike cycling event in Scotland. I had to withdraw from them all and lost a lot of money. I won’t make that mistake this year. I’m putting my racing on the back burner this year and my main focus will be getting myself better. My body still isn’t happy and I have no idea why. So for me it might be another summer of doctors appointments and hospital visits. I’m so happy my Blog is finally up and running and doing better than I ever imagined !! 💃🏽 It really helps having something to focus on when you’re feeling unwell. So a piece of advice from me if you’re dealing with chronic illness. You must find something to turn your attention to, something to keep your mind occupied. It would be so easy for me to sit around, wallowing, feeling sorry for myself. That’s when depression can set in for a lot of us. I have been lucky enough 🙏🏽 to escape that but I can see how so many others could easily slip into it. I don’t think I could deal with depression and chronic illness at the same time. I used all my energy making sure that didn’t happen and it hasn’t and I’m so thankful for that. So find a hobby or start a Blog like I did 🤓 I may not be reaching many of my goals at the moment but that doesn’t stop me dreaming big for the future 💕 #goaldigger
Sitting here trying to plan things when you have chronic illness is so difficult 😞 I made that mistake last year when I entered a few bike races, the RideLondon and Tour O The Borders a 74 mile bike cycling event in Scotland. I had to withdraw from them all and lost a lot of money. I won’t make that mistake this year. I’m putting my racing on the back burner this year and my main focus will be getting myself better. My body still isn’t happy and I have no idea why. So for me it might be another summer of doctors appointments and hospital visits. I’m so happy my Blog is finally up and running and doing better than I ever imagined !! 💃🏽 It really helps having something to focus on when you’re feeling unwell. So a piece of advice from me if you’re dealing with chronic illness. You must find something to turn your attention to, something to keep your mind occupied. It would be so easy for me to sit around, wallowing, feeling sorry for myself. That’s when depression can set in for a lot of us. I have been lucky enough 🙏🏽 to escape that but I can see how so many others could easily slip into it. I don’t think I could deal with depression and chronic illness at the same time. I used all my energy making sure that didn’t happen and it hasn’t and I’m so thankful for that. So find a hobby or start a Blog like I did 🤓 I may not be reaching many of my goals at the moment but that doesn’t stop me dreaming big for the future 💕 #goaldigger 
RANT ALERT 🚨 To all my girls out there!!! Can we just talk #beauty for a minute? Is it only me or are you sick of seeing all these high flying make up artists & YouTube influencers constantly show tutorials on how to cover spots & scars? What about all of us out there that suffer from enlarged pores! Something I’ve had to battle with since I started wearing makeup 💋💄 Now, I’ve suffered with #acne as well so I’m well within my rights to have this rant. I would love to see more help and advice on dealing with pores because no matter what #makeup I use I can’t seem to make them any better. I have tried all kinds of make up and it makes it look worse. I have tried all sorts of home remedies and nothing helps. If I had to choose between spots and pores, i would have to say I would rather have spots. Having issues with your face can have a damaging affect on someone’s confidence and not to mention the money we spend trying to cover up these issues. I for one would REALLY love to see more tutorials on how to cover up #pores 👌🏼 And do you know what, I haven’t seen any big influencers on #instagram that have to deal with pores. Do they edit them out? Well I don’t want to do that 😣 Every day I’m bombarded with people struggling with their weight and I get that but there are people out there going through other issues. We just don’t see or hear about it much. So if you’re like me and you suffer with enlarged pores, you’re not alone. I always dream about having clear skin but I don’t know if I ever will and that makes me sad 😢 If there are any make up artist reading this it would be great to hear from you 🙏🏽
RANT ALERT 🚨 To all my girls out there!!! Can we just talk #beauty  for a minute? Is it only me or are you sick of seeing all these high flying make up artists & YouTube influencers constantly show tutorials on how to cover spots & scars? What about all of us out there that suffer from enlarged pores! Something I’ve had to battle with since I started wearing makeup 💋💄 Now, I’ve suffered with #acne  as well so I’m well within my rights to have this rant. I would love to see more help and advice on dealing with pores because no matter what #makeup  I use I can’t seem to make them any better. I have tried all kinds of make up and it makes it look worse. I have tried all sorts of home remedies and nothing helps. If I had to choose between spots and pores, i would have to say I would rather have spots. Having issues with your face can have a damaging affect on someone’s confidence and not to mention the money we spend trying to cover up these issues. I for one would REALLY love to see more tutorials on how to cover up #pores  👌🏼 And do you know what, I haven’t seen any big influencers on #instagram  that have to deal with pores. Do they edit them out? Well I don’t want to do that 😣 Every day I’m bombarded with people struggling with their weight and I get that but there are people out there going through other issues. We just don’t see or hear about it much. So if you’re like me and you suffer with enlarged pores, you’re not alone. I always dream about having clear skin but I don’t know if I ever will and that makes me sad 😢 If there are any make up artist reading this it would be great to hear from you 🙏🏽
Had great fun training in Battersea Park yesterday. NAAAAT! I just pranced around trying to look cool playing on the monkey bars like a 5 year old child 🤣 So frustrating not being able to train when the weather is gorgeous. Especially when all your muscle has wasted away and you’re slowly turning squishy 🙈 I finished my antibiotics today so I’m praying I’ll start to feel better in a week or two 🙏🏽 Then I can get back into action #chronicillness #invisibleillness #butyoudontlooksick
Had great fun training in Battersea Park yesterday. NAAAAT! I just pranced around trying to look cool playing on the monkey bars like a 5 year old child 🤣 So frustrating not being able to train when the weather is gorgeous. Especially when all your muscle has wasted away and you’re slowly turning squishy 🙈 I finished my antibiotics today so I’m praying I’ll start to feel better in a week or two 🙏🏽 Then I can get back into action #chronicillness  #invisibleillness  #butyoudontlooksick 
May your clothes be comfy, your coffee be strong, and your #monday be short ✌🏽Go check out my new Blog guys!!!! Link on my bio 😎
May your clothes be comfy, your coffee be strong, and your #monday  be short ✌🏽Go check out my new Blog guys!!!! Link on my bio 😎
Beautiful London 🇬🇧 #towerbridgelondon
Even if you can’t physically see the results in front of you, every single effort is changing your body from the inside. Never get discouraged 👊🏼 wearing @mygymwardrobe @arkkcopenhagen
Even if you can’t physically see the results in front of you, every single effort is changing your body from the inside. Never get discouraged 👊🏼 wearing @mygymwardrobe @arkkcopenhagen
Beautiful morning in London ☀️ Safe riding to all my #cyclist buddies going out today, I’m extremely jealous 😣 I have to hang around home today for a follow up dentist appointment. I’m speaking to my dentist about all the fillings I have. Apparently they can make you really sick & you can be allergic to them. I’m not sure how much truth is in this? (Any dentists out there?) Also we need to check & see that I don’t have any jawbone cavitations from past extractions or previous work. Im REALLY praying that I don’t need anything else done, it was so traumatic last time. Plus it all costs a fortune!!! I’d need a lottery win to pay for more work!!!! Cross your fingers for me 🤞
Beautiful morning in London ☀️ Safe riding to all my #cyclist  buddies going out today, I’m extremely jealous 😣 I have to hang around home today for a follow up dentist appointment. I’m speaking to my dentist about all the fillings I have. Apparently they can make you really sick & you can be allergic to them. I’m not sure how much truth is in this? (Any dentists out there?) Also we need to check & see that I don’t have any jawbone cavitations from past extractions or previous work. Im REALLY praying that I don’t need anything else done, it was so traumatic last time. Plus it all costs a fortune!!! I’d need a lottery win to pay for more work!!!! Cross your fingers for me 🤞
Don’t give up because of one bad chapter in your life. Keep going. Your story doesn’t end here 🙌🏼
Don’t give up because of one bad chapter in your life. Keep going. Your story doesn’t end here 🙌🏼
Back when I was a little fitter than the couch potato I am now 🙈 #chronicillnesssucks Head on over to my blog to read about my obsession with THE trendiest sneakers out there ✌🏽Please don’t forget to subscribe to my blog so I can keep you all up to date with new posts etc 🤓#arkkcopenhagen #arkk #sneakers
Back when I was a little fitter than the couch potato I am now 🙈 #chronicillnesssucks  Head on over to my blog to read about my obsession with THE trendiest sneakers out there ✌🏽Please don’t forget to subscribe to my blog so I can keep you all up to date with new posts etc 🤓#arkkcopenhagen  #arkk  #sneakers