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  • fodandthecity
    Laura
    @fodandthecity

Images by fodandthecity

Okay, I'm officially hooked on @shakeshack...two burgers in one week! ๐Ÿ”But in my defense, I've been working lots of overtime this week and I deserve it. Plus, my socks match my burger! ๐Ÿ”
Okay, I'm officially hooked on @shakeshack...two burgers in one week! ๐Ÿ”But in my defense, I've been working lots of overtime this week and I deserve it. Plus, my socks match my burger! ๐Ÿ”
So I indulged a little last night...first @shakeshack experience. Nom!
So I indulged a little last night...first @shakeshack experience. Nom!
It's raining, it's pouring, the taco game on the UES is boring. Which is why I can't wait for @ottostacos to open up its UES location! Dying for a good taco join in the neighborhood ๐ŸŒฎ #ottostacos @ottostacos
It's raining, it's pouring, the taco game on the UES is boring. Which is why I can't wait for @ottostacos to open up its UES location! Dying for a good taco join in the neighborhood ๐ŸŒฎ #ottostacos  @ottostacos
๐Ÿฉor ๐Ÿฐ? No brainer! Love me some @doughdoughnuts! .
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#donuts #doughnuts #donutsofinstagram #doughdoughnuts๐Ÿฉ#smorgasburg #smorgasburgbrooklyn #nyceats
Lobster tail under ten bucks? No brainer. Loving @wholefoods seafood prices these days!!! ๐Ÿ˜‹
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#fodmap #lowfodmap #lowfodmapdiet #fodmapfriendly #fodmapdiet #fodmapfree #fodmaps #pescatarian #wholefoods #pescatarianrecipes #glutenfree #lobster #seafood #glutenfreelifestyle #grainfree #nograins
@smorgasburg NYC returns for the win! Such a fun day sampling all different kinds of food from round pork dumplings to short rib tacos and stuffed squid - today was quite the experience for my tastebuds ๐Ÿค—๐Ÿ‘๐Ÿผ
@smorgasburg NYC returns for the win! Such a fun day sampling all different kinds of food from round pork dumplings to short rib tacos and stuffed squid - today was quite the experience for my tastebuds ๐Ÿค—๐Ÿ‘๐Ÿผ
Just picked up this cookbook @urbanoutfitters and cannot wait to try some of these quick recipes! Even though it's not a low fodmap cookbook, there are def a lot of low fodmap options inside and many recipes can be adapted. Added bonus: none of the recipes involve meat, which is a big plus for me (I'm not vegan, but I hateeee cooking with raw meat, ew!) Excited! @littlemissmeatfree .
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#fodmap #lowfodmap #lowfodmapdiet #vegan #veganrecipes #veganlifestyle #vegetarian #veggies #vegetarianrecipes #dairyfree #nodairy #dairyfreelife #cleaneating #15minutevegan
Just picked up this cookbook @urbanoutfitters and cannot wait to try some of these quick recipes! Even though it's not a low fodmap cookbook, there are def a lot of low fodmap options inside and many recipes can be adapted. Added bonus: none of the recipes involve meat, which is a big plus for me (I'm not vegan, but I hateeee cooking with raw meat, ew!) Excited! @littlemissmeatfree . . . #fodmap  #lowfodmap  #lowfodmapdiet  #vegan  #veganrecipes  #veganlifestyle  #vegetarian  #veggies  #vegetarianrecipes  #dairyfree  #nodairy  #dairyfreelife  #cleaneating  #15minutevegan 
Brunch on a Thursday? Why not! ๐Ÿ’๐ŸปHomemade brunch bowl featuring @sietefoods tortilla, cherry tomatoes, dino kale & a soft-boiled egg. I topped it off all with some homemade tomatillo sauce & tahini - yum! ๐ŸŒฟ๐Ÿ…๐Ÿณ๐ŸŒถ
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#fodmap #lowfodmap #fodmapfriendly #fodmapdiet #fodmapper #vegetarian #vegetarianrecipes #vegetariandiet #paleo #paleodiet #paleorecipes #lowfodmapdiet @sietefoods @wholefoods #glutenfree #glutenfreelife #dairyfree
Brunch on a Thursday? Why not! ๐Ÿ’๐ŸปHomemade brunch bowl featuring @sietefoods tortilla, cherry tomatoes, dino kale & a soft-boiled egg. I topped it off all with some homemade tomatillo sauce & tahini - yum! ๐ŸŒฟ๐Ÿ…๐Ÿณ๐ŸŒถ . . . #fodmap  #lowfodmap  #fodmapfriendly  #fodmapdiet  #fodmapper  #vegetarian  #vegetarianrecipes  #vegetariandiet  #paleo  #paleodiet  #paleorecipes  #lowfodmapdiet  @sietefoods @wholefoods #glutenfree  #glutenfreelife  #dairyfree 
Paella paddy for the win! ๐Ÿณ๐ŸŒถ๐ŸŒฟ๐Ÿš
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Finally figured out what to do with all that leftover paella - made it into a paddy atop dino kale. I topped it off with a poached egg and @mightysesameco tahini. Yum!!!! ๐Ÿ‘…๐Ÿ’ฆlast Paella post, I promise! .
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#fodmap #lowfodmap #lowfodmapdiet #lowfodmapfriendly #fodmapfriendly #fodmapdiet #fodmapfree #glutenfree #glutenfreerecipes #pescatarian #pescatarianlife #pescatarianlifestyle
National Paella Day Lives On! Yesterday I truly embraced this holiday that I didn't even know existed by having leftover paella for lunch then not one, but three kinds of paella for dinner! Went to @socarratnyc for one of my friend's birthdays and had the best time - can't wait to go back!  Highly recommend their Flamenco Tuesday! ๐ŸŒถ๐Ÿš๐Ÿฆ€๐ŸŸ๐Ÿ’ƒ๐Ÿป๐Ÿคโค๏ธ
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#paella #nationalpaelladay #fodmap #fodmapfriendly err maybe... #pescatarian #pescatarianlife #pescatarianlifestyle #tapas #soccarat #mediterraneandiet #mediterraneo #mediterraneanfood #seafoodpaella #seafood #lobster #shrimp #scallops #nyceats #nycfood #foodporn #glutenfree #glutenfreeliving #glutenfreediet
National Paella Day Lives On! Yesterday I truly embraced this holiday that I didn't even know existed by having leftover paella for lunch then not one, but three kinds of paella for dinner! Went to @socarratnyc for one of my friend's birthdays and had the best time - can't wait to go back! Highly recommend their Flamenco Tuesday! ๐ŸŒถ๐Ÿš๐Ÿฆ€๐ŸŸ๐Ÿ’ƒ๐Ÿป๐Ÿคโค๏ธ . . . . #paella  #nationalpaelladay  #fodmap  #fodmapfriendly  err maybe... #pescatarian  #pescatarianlife  #pescatarianlifestyle  #tapas  #soccarat  #mediterraneandiet  #mediterraneo  #mediterraneanfood  #seafoodpaella  #seafood  #lobster  #shrimp  #scallops  #nyceats  #nycfood  #foodporn  #glutenfree  #glutenfreeliving  #glutenfreediet 
Happy National Paella Day friends! ๐ŸŒถ๐Ÿค๐ŸŸ๐Ÿš๐Ÿฆ€
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Last night I made this homemade paella for the first time and boy was it good - it was def the most challenging dish I've made as a chef, and I may have gone a little ham on the paprika, but it was def worth the 2+ hours of stirring rice in the wrong sized pan ha. I adapted @hipfoodiemom1 recipe to make it more fodmap friendly and it was a success! Recipe link in bio. .
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#paella #homemadepaella #seafoodpaella #fodmap #fodmapfriendly #lowfodmapdiet #lowfodmap #fodmapdiet #pescatarian #pescatarianlife #glutenfree #glutenfreefood #glutenfreerecipe #charcuterie #tapas #prosciutto
Happy National Paella Day friends! ๐ŸŒถ๐Ÿค๐ŸŸ๐Ÿš๐Ÿฆ€ . . . Last night I made this homemade paella for the first time and boy was it good - it was def the most challenging dish I've made as a chef, and I may have gone a little ham on the paprika, but it was def worth the 2+ hours of stirring rice in the wrong sized pan ha. I adapted @hipfoodiemom1 recipe to make it more fodmap friendly and it was a success! Recipe link in bio. . . #paella  #homemadepaella  #seafoodpaella  #fodmap  #fodmapfriendly  #lowfodmapdiet  #lowfodmap  #fodmapdiet  #pescatarian  #pescatarianlife  #glutenfree  #glutenfreefood  #glutenfreerecipe  #charcuterie  #tapas  #prosciutto 
Stuffed poblanos laura style with @goyafoods quinoa, @raoshomemade sensitive formula sauce, zucchini, carrots, & almond milk pepperjack cheese - yum! ๐ŸŒถ
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#fodmap #lowfodmap #dairyfree #nodairy #dairyfreeliving #vegetarian #vegetarianrecipes #glutenfree #poblano #glutenfreelifestyle #vegan #veganrecipes
Sad to say, but dairy/gluten and me just don't agree. So we are on a break right now - I've given them both up for Lent (Bye Felicia!), with the exception of Parmesan because, well, compromise.  Thank god for @sietefoods almond tortillas and almond milk cheese - I made these delish jalapeรฑo/zucchini quesadillas with a side of avo and shishitos and they were sooo damn good! Could barely tell the difference! Shoutout to @shutthekaleup for introducing me to the @sietefoods brand - obsessed!
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#glutenfree #glutenfreelife #glutenfreefood #dairyfree #almondcheese #vegan #veganrecipes #vegetarian #vegetarianrecipes #fodmap #fodmapfriendly #fodmapdiet #lowfodmap
Sad to say, but dairy/gluten and me just don't agree. So we are on a break right now - I've given them both up for Lent (Bye Felicia!), with the exception of Parmesan because, well, compromise. Thank god for @sietefoods almond tortillas and almond milk cheese - I made these delish jalapeรฑo/zucchini quesadillas with a side of avo and shishitos and they were sooo damn good! Could barely tell the difference! Shoutout to @shutthekaleup for introducing me to the @sietefoods brand - obsessed! . . . #glutenfree  #glutenfreelife  #glutenfreefood  #dairyfree  #almondcheese  #vegan  #veganrecipes  #vegetarian  #vegetarianrecipes  #fodmap  #fodmapfriendly  #fodmapdiet  #lowfodmap 
Snow day baking is snow much fun! โ„๏ธBaked this delish GF/dairy free lemon blueberry loaf following @pamelasglutenfree recipe. So happy I found her page!! Recipe link in the bio. ๐Ÿ‹๐Ÿ”ต๐Ÿž
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#fodmap #lowfodmapdiet #lowfodmap #lowfodmapliving #fodmapfriendly #fodmapfree #fodmapdiet #glutenfree #glutenfreelifestyle #glutenfreerecipes #vegetarianrecipes #vegan #veganrecipes #blueberry #blueberrybread
Roasted veggies and quinoa breaded shrimp for the win! I love @goyafoods quinoa because it's affordable and easily resealable. I topped the bowl with some delicious lemon juice and tahini, which I tried for the first time and am in love! ๐Ÿ˜๐Ÿค๐Ÿ 
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#fodmap #lowfodmapdiet #lowfodmaps #lowfodmapdiet #lowfodmapfriendly #lowfodmapfood #fodmapper #pescatarian #goya #wholefoods #pescatarianrecipes #pescatarianlife #shrimp #pescatarianlifestyle #japanesesweetpotato @wholefoods @goyafoods
Roasted veggies and quinoa breaded shrimp for the win! I love @goyafoods quinoa because it's affordable and easily resealable. I topped the bowl with some delicious lemon juice and tahini, which I tried for the first time and am in love! ๐Ÿ˜๐Ÿค๐Ÿ  . . . #fodmap  #lowfodmapdiet  #lowfodmaps  #lowfodmapdiet  #lowfodmapfriendly  #lowfodmapfood  #fodmapper  #pescatarian  #goya  #wholefoods  #pescatarianrecipes  #pescatarianlife  #shrimp  #pescatarianlifestyle  #japanesesweetpotato  @wholefoods @goyafoods