I had an awesome birthday thanks to my darling wife, Ashley! Also, the kids at the dojo for writing me a card, Tim and Nedra for getting me a cake and diet Coke! Michael and Elliott for getting me a card and diet Coke! There's a theme here... Jeremy for the candy, my mom for the BWW gift card. I had a good day.
Thanks to everyone for the birthday wishes -- they're greatly appreciated.
Today I conquered a fear: jumping to a wide grip pull up.
I have been building up the numbers on my neutral grip pull ups and been wanting to try the wide grip for a while. Well, there was some guy in the squat rack for what seemed like forever so I licked around after my pull ups. My grip was shot but I tried it. First time I missed the bar and smacked the metal lol. This was like the third attempt. Super excited to start adding these in to my routine!
Happy Teacher's Day to these amazing teachers who've shaped me into the martial artist I am today. Thanks again Sifu Ron, Sifu Diana, Guro Dan, Sensei Erik, Sifu David, Guro JD, Coach Tim, and Kru Bill.