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  • classicboy_dez
    Dez Thomas
    @classicboy_dez

Images by classicboy_dez

Flashback to last year’s prep. Wonder what’s in store for this year. Summer coming up soon 👀🤔
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#sport #fight #athlete #working #begreat #bodybuilding #champ #champion #fitness #gym #beast #beasting #chest #shreds #dieting #diet #healthy #npc #ifbb #fitspo #aesthetic #motivation #lifestyle #gymmotivation #cutting #eatclean #fitspiration #train #training #goldenera
I’ve been through alotta bs , I have had mishaps , unfortunate events , and many struggles all while the funny thing is, there are more to come, and that’s part if it!. Regardless of how hard it gets, ya gonna fight!
#Godsplan
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#sport #fight #athlete #working #begreat #bodybuilding #champ #champion #fitness #gym #beast #beasting #eating #shreds #dieting #diet #healthy #npc #ifbb #fitspo #aesthetic #motivation #lifestyle #gymmotivation #dominate
I’ve been through alotta bs , I have had mishaps , unfortunate events , and many struggles all while the funny thing is, there are more to come, and that’s part if it!. Regardless of how hard it gets, ya gonna fight! #Godsplan  • • • #sport  #fight  #athlete  #working  #begreat  #bodybuilding  #champ  #champion  #fitness  #gym  #beast  #beasting  #eating  #shreds  #dieting  #diet  #healthy  #npc  #ifbb  #fitspo  #aesthetic  #motivation  #lifestyle  #gymmotivation  #dominate 
Classic physique is the best damn thing that could have happened to the sport of bodybuilding in a long time.
#Staygolden
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#sport #fight #athlete #working #begreat #bodybuilding #champ #champion #fitness #gym #beast #beasting #eating #shreds #dieting #diet #healthy #npc #ifbb #fitspo #aesthetic #motivation #lifestyle #gymmotivation #cutting #eatclean #fitspiration #train #training
If you know me you know I consider it a blessing to help somebody achieve their goals and grant them happiness. With that said I’m still happily currently willing to take you guys on to my team and help you get results you want with nutrition and training that is completely customized.
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For Online Coaching email or DM me and we can get started
📬dezthomas25@gmail.com
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#sportscience #workforit #athlete #healthylifestyle #bodybuilding #champ #champion #fitness #gym #beast #beasting #eating #shreds #dieting #diet #healthy #npc #ifbb #fitspo #tagsforlikes #aesthetic #fitnessaddict #fit #tflers #fitnessmotivation #motivation
If you know me you know I consider it a blessing to help somebody achieve their goals and grant them happiness. With that said I’m still happily currently willing to take you guys on to my team and help you get results you want with nutrition and training that is completely customized. • For Online Coaching email or DM me and we can get started 📬dezthomas25@gmail.com • • #sportscience  #workforit  #athlete  #healthylifestyle  #bodybuilding  #champ  #champion  #fitness  #gym  #beast  #beasting  #eating  #shreds  #dieting  #diet  #healthy  #npc  #ifbb  #fitspo  #tagsforlikes  #aesthetic  #fitnessaddict  #fit  #tflers  #fitnessmotivation  #motivation 
It’s getting close to that time to bring in the shreds and beat this guy and, I am more than ready to chip away and bring the best Dez Thomas to the stage I have ever have.
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#sport #fight #athlete #working #begreat #bodybuilding #champ #champion #fitness #gym #beast #beasting #eating #shreds #dieting #diet #healthy #npc #ifbb #fitspo #tagsforlikes #aesthetic #motivation #lifestyle #gymmotivation #cutting #eatclean #fitspiration #train #training
It’s getting close to that time to bring in the shreds and beat this guy and, I am more than ready to chip away and bring the best Dez Thomas to the stage I have ever have. • • • #sport  #fight  #athlete  #working  #begreat  #bodybuilding  #champ  #champion  #fitness  #gym  #beast  #beasting  #eating  #shreds  #dieting  #diet  #healthy  #npc  #ifbb  #fitspo  #tagsforlikes  #aesthetic  #motivation  #lifestyle  #gymmotivation  #cutting  #eatclean  #fitspiration  #train  #training 
Last spring break my bros, gotta make it count
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#panama #pcb #beach #springbreak #bodybuilding  #fitness
May not be the best at my sport, but that doesn’t mean I’m not trying to be 
#sport #fight #athlete #working #begreat #bodybuilding #champ #champion #fitness #gym #beast #beasting #eating #shreds
Throwback to when me and my homies @brannentipton and @bayleytrautman used to smash workouts and debate while searching for where the best lighting was in the gym for pics and then taking 1,000 takes before deciding on the best ones 😂. Fun times
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Throwback to when me and my homies @brannentipton and @bayleytrautman used to smash workouts and debate while searching for where the best lighting was in the gym for pics and then taking 1,000 takes before deciding on the best ones 😂. Fun times •
If you are looking to switch up your life and make changes for the better and improve your fitness goals by far, I’m here to help. With my online coaching program it doesn’t matter if you want to gain size, cut down, prepare for a sport , or just overall wellness, I am here to help. I provide 24/7 contact, weekly check ins to assess progress and make changes to your customized diet/training plan while always being there to answer your questions. You will not be alone in this journey and if you are lost , let me help you get started and we can work.
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JUST HIT THE DM 📥 ALL AFFORDABLE RATES 🚨
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#coaching #onlinecoaching  #transformation #bodypositive #bodybuilding #fitspo #fitness #health #wellness #dieting #help #support #fitnessinspiration #igfitness #muscle #bodybuilding #healthy #igfitness #fitnessmotivation #muscle #aesthetics #healthylifestyle #healthyeating #lifestyle #wellness #bulk #cut #gym #gymmotivation #cleaneating #diet
If you are looking to switch up your life and make changes for the better and improve your fitness goals by far, I’m here to help. With my online coaching program it doesn’t matter if you want to gain size, cut down, prepare for a sport , or just overall wellness, I am here to help. I provide 24/7 contact, weekly check ins to assess progress and make changes to your customized diet/training plan while always being there to answer your questions. You will not be alone in this journey and if you are lost , let me help you get started and we can work. • JUST HIT THE DM 📥 ALL AFFORDABLE RATES 🚨 • #coaching  #onlinecoaching  #transformation  #bodypositive  #bodybuilding  #fitspo  #fitness  #health  #wellness  #dieting  #help  #support  #fitnessinspiration  #igfitness  #muscle  #bodybuilding  #healthy  #igfitness  #fitnessmotivation  #muscle  #aesthetics  #healthylifestyle  #healthyeating  #lifestyle  #wellness  #bulk  #cut  #gym  #gymmotivation  #cleaneating  #diet 
It can be done, if you want it bad enough. Left was 10th grade of high school in my basketball days and right is current. One day I just told myself I was going to work no matter what it took, and I haven’t quit. If you want to change , you can, if you don’t want it that bad , then you won’t.
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It can be done, if you want it bad enough. Left was 10th grade of high school in my basketball days and right is current. One day I just told myself I was going to work no matter what it took, and I haven’t quit. If you want to change , you can, if you don’t want it that bad , then you won’t. - -
The art of posing will always be kept alive with me. Find poses that mesh with your figure , and practice them to death. Doing poses just because the next guy looks good doing them doesn’t mean they will work for you like that. Study your shape and build, and match the poses to it. 💪🏼
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The art of posing will always be kept alive with me. Find poses that mesh with your figure , and practice them to death. Doing poses just because the next guy looks good doing them doesn’t mean they will work for you like that. Study your shape and build, and match the poses to it. 💪🏼 • ••
Visualize the set, and demolish it.
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For online coaching, contact me via DM or -dezthomas25@gmail.com
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Visualize the set, and demolish it. • For online coaching, contact me via DM or -dezthomas25@gmail.com • ••
It’s amazing how hard u work to get so shredded, then don’t realize your shredded OR how shredded you are, then get into off season , and legit NOT be shredded. 🤷🏽‍♂️😅😂
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It’s amazing how hard u work to get so shredded, then don’t realize your shredded OR how shredded you are, then get into off season , and legit NOT be shredded. 🤷🏽‍♂️😅😂 • • •
This guy here is going to be put to shame here very soon. BUT until then, we shall work.
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This guy here is going to be put to shame here very soon. BUT until then, we shall work. •