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  • 1sebi
    Sebastian Frey
    @1sebi

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9:02,9 over 3000m! NEW PB and new experiences.πŸ€—πŸƒ
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Hyped to race 1500m in Regensburg(GER) in a few weeks!πŸƒπŸ€—πŸ€”
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#roteMacht #DSG #DSGWien #running #championships #3k #3000m #Amstetten
Today 3Γ—1k Nationals with the boys @roland.fencl & @chriscarlosrunning πŸ’ͺπŸƒ
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6th place - but there's room for improvement! πŸ€—πŸ‘πŸƒ
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Our time was 7:58 - but we don't know our specific 1k times!:)
Today 3Γ—1k Nationals with the boys @roland.fencl & @chriscarlosrunning πŸ’ͺπŸƒ . 6th place - but there's room for improvement! πŸ€—πŸ‘πŸƒ . Our time was 7:58 - but we don't know our specific 1k times!:)
3rd place at the 3Γ—1k relay and a new PB for me - inofficial ~2:36 - super stoked to race again on Tuesday in Ried!πŸƒπŸ’ͺπŸ™„
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#raceday #1k #teamrace #relay #thirdplace #vienna #wlv #ΓΆlv #cricketplatz
πŸ“· @stephan.runner πŸƒ
Cliffs of Moher - perfect for cliffdiving πŸ˜‚πŸ€”πŸ’¦
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πŸ“·@lennipfeiffer #cliffs #cliffsofmoher #water #grass
For people who like rain it's a paradise here! πŸ˜‚πŸ€”πŸ’¦
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Btw the grass is not photoshopped!
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πŸ“·@lennipfeiffer #rain #ireland #cold #icy #golwee
For people who like rain it's a paradise here! πŸ˜‚πŸ€”πŸ’¦ . Btw the grass is not photoshopped! . πŸ“·@lennipfeiffer #rain  #ireland  #cold  #icy  #golwee 
Simple message on the right side πŸ˜‹πŸ‘
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#springbreak #noschool #train #runalot #school #boring @__s_arah πŸ“·
Bike season started todayβ˜‰πŸŒ³
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#bike #bmc #ride #whereisthebikeemoji #sun #fkincold #smile
One last pic from yesterday!πŸƒπŸ’ͺπŸ“·πŸ˜‹
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#xc #crosscountry #runinc
3rd place at the U18 CrossCountry Championships!πŸƒπŸƒ
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It was a tough race with a lot of mud - but I'm happy because it's only my first year U18!πŸ’ͺπŸƒ
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Congrats to the boys @morgan_schusser @paul_seyringer !!πŸŽ–πŸƒπŸ’ͺ
3rd place at the U18 CrossCountry Championships!πŸƒπŸƒ . It was a tough race with a lot of mud - but I'm happy because it's only my first year U18!πŸ’ͺπŸƒ . Congrats to the boys @morgan_schusser @paul_seyringer !!πŸŽ–πŸƒπŸ’ͺ
Last training before xc championships and look whom I met: two times Olympian @taylored2jump !!!!πŸ˜„πŸ’ͺπŸƒ
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What a training!!
#running #crosscountry #indoors #training πŸ“·@missy.julia
Last training before xc championships and look whom I met: two times Olympian @taylored2jump !!!!πŸ˜„πŸ’ͺπŸƒ . What a training!! #running  #crosscountry  #indoors  #training  πŸ“·@missy.julia
It's so cold, they call it ice ageβ„πŸΏ
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#icecold #stadtpark #freezing #belowcero #snow #ice #glasses
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Today I won 3000m National Championships U18 Indoors!πŸƒπŸ˜‹
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Although I don't like indoors, I'm satisfied!!
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πŸ“·@missy.julia
Today I won 3000m National Championships U18 Indoors!πŸƒπŸ˜‹ . Although I don't like indoors, I'm satisfied!! . πŸ“·@missy.julia
Relaxing before my competition on Saturday!
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#3k #Linz #Meisterschaft #indoor #woods #moody
Having fun in the new deep snow!β›·πŸ’ͺπŸ€—
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#deepsnow #tiefschnee #schladming #skiing #fun #skier #colddays
Happy with my 1500m win - it was a rather slow race!πŸƒπŸƒ
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#indoor #halle #vienna #runner #running #runinc
800m in 2:02 - first race of the new season, NEW PB - I'm satisfied!πŸƒπŸ˜„πŸ‘
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#running #competition #raceday #race #runner #dusika #runinc
Feeling fat after visting my Grandma!πŸ˜‹πŸ˜‚
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#alwaysfood #notrainingpossible #supreme #horn #city #streets #cars #pullover #hoodie #fw17