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"Your treasure house is in yourself. It contains all you'll ever need."
- Baizhang Huaihai, Chinese Zen Master
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#BaizhangHuaihai #zenmaster #zen #zensaying #zenwisdom #zenwisdom🌸🙏 #believeinyourself #believe #buddha #buddhastatue #sculpture #art #artofvisuals #artofinstagram #garden #gardenstatue #zensational #gardens #davie #daviefl #florida #peace #peace✌ #peaceofmind #enlightenment #innerchild #meditation
“Nothing is left to you at this moment but to have a good laugh.” #zen #saying #zensaying #zenbuddhism #buddhanature #smile #graffiti #art #throwback #france
"You should sit in 
nature for 20 minutes a
day... unless you're
busy. Then you should sit
for an hour."
~ Zen Saying
"You should sit in nature for 20 minutes a day... unless you're busy. Then you should sit for an hour." ~ Zen Saying
You should sit in meditation for 20 minutes a day, unless you're too busy - then you should sit for an hour. 🌸🙏🌸
*old zen saying*
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#exceptional_pictures
#framejunkies
#tree_magic
#tree_captures
#bpa_nature #skyporn #instanature #trees #treelove #cherryblossom #flowerstagram #lovenature #naturelover #natureshot #instanature #simplelife #zensaying #zenproverb #buddha #quoteoftheday #meditation #mindset #mindfulness #travellover #travel #wanderlust #yogipreneur #yoga #zen #йога
You should sit in meditation for 20 minutes a day, unless you're too busy - then you should sit for an hour. 🌸🙏🌸 *old zen saying* . . . . . #exceptional_pictures  #framejunkies  #tree_magic  #tree_captures  #bpa_nature  #skyporn  #instanature  #trees  #treelove  #cherryblossom  #flowerstagram  #lovenature  #naturelover  #natureshot  #instanature  #simplelife  #zensaying  #zenproverb  #buddha  #quoteoftheday  #meditation  #mindset  #mindfulness  #travellover  #travel  #wanderlust  #yogipreneur  #yoga  #zen  #йога 
Happiness is having an appreciation for what is around you 🙏🏽 Nature makes me happiest 🌹🏔🌤🌺💐🌻🌞 #zensaying #pathtoenlightenment #naturehippy #flowerchild #theartofzen
The one who wants to be free is never the one who is free. 🌸🌸🌸 #zen #zensaying #awareness #meditation #freedom #free #joyoflife #joy #happy #spring #springtime #magnolia #beauty #consciousness #wisdom #naturelovers #inspiration
Searching for refreshment this Sunday morning in Do Your Om Thing by friend @omgal. 🧘‍♀️ “The way of greater ease and spiritual connection requires choosing a different path, which may be harder in the short term.”
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#ellevatedoutcomes #dyot #doyouromthing #sundaymorning #inspiration #zensaying #jesusliterally #journal #hardpath #easylife #carpediem #excellence
▪️words are the fog one has to see through ▪️
#fog #420 #zensaying  #highlife #universe #onlygoodvibes
"Empty your cup, so that it may be filled." Zen saying

Ragadd meg a lehetőségeket, hogy be tudd fogadni az újdonságokat! Ha tele van a fejed előzetes gondolatokkal, hogy leszel képes befogadni újakat?

#coachery #nagyerika #coaching #lifecoaching #emptyyourcup #beopened #instaquotes #dailyquotes #zen #zensaying
Beautiful muted colours of temple wall art. "All things are perfect exactly as they are." #zensaying #peace #buddhistart
Spring comes and grass grows by itself. 
When we get out of the way of life, it can flow naturally and with ease. You have far less control over your life than you think. 
#zen #spring #zensaying #letgo #letbe #flowoflife
Spring comes and grass grows by itself. When we get out of the way of life, it can flow naturally and with ease. You have far less control over your life than you think. #zen  #spring  #zensaying  #letgo  #letbe  #flowoflife 
The ladder pointing to the moon, is not the moon. Or some such.
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#zensaying #modified #georgiaokeeffe #artasmeditation #contemplation #zenbuddhism #taoism
Image from our 2018 Imagine Wall Calendar, featuring art by Cynthia Louden.
Image from our 2018 Imagine Wall Calendar, featuring art by Cynthia Louden.
"Name the colours, blind the eye."
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#zensaying #iceydays #grim #blackandwhite #bwphoto
"It is the silence between the notes that makes the music" - Zen saying
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This is where the Laughing Buddha led me: the top of a mountain where I looked over all of Atami and smiled
📍Izusan Jinja, Atami
#theviewfromhere #JETlife
"It is the silence between the notes that makes the music" - Zen saying ___ This is where the Laughing Buddha led me: the top of a mountain where I looked over all of Atami and smiled 📍Izusan Jinja, Atami #theviewfromhere  #JETlife 
The quieter you become, the more you are able to hear. - Zen Saying
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#mindfulmonday #mondaymotivation #mindfulness #brushdance #quotes #qotd #zensaying #zen #sand #meditation #meditate #quietyourmind #quietthemind
I thought I just had a bad memory, turns out I’m Zen!
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#meme #memes #memesdaily #memeaccount #memeoftheday #motivated #motivation #motivationalquotes #zen #losethequestions #forget #bjj #exercise #zenmeditation #love #peace #noworries #zensaying
Zen ustasi Shunryu Suzuki’nin konusmalarindan derlenen ‘Zen Zihni Baslangic Zihnidir’ isimli kitabi bitirdim bugün. Zen uygulamasini, meditasyon oturusu ve nefesi anlatan, ikilik, bosluk ve aydinlanmaya dair ilginc bilgiler iceren bir kitapti, tavsiye ederim. 🌿 Su sozleri paylasmak isterim Suzuki’nin soyledigi: “Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself. We say, “It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.” 🔹”Zihni dinginlestirmek onu durdurmak anlamina gelmez. Gercek dinginlik hareketin icinde bulunabilir. Bizler, ‘Hareketsizligin icinde dinginligi bulmak kolaydir, oysa hareketin icinde dinginligi bulmaktir zor olan ve hakiki dinginlik de budur,’ deriz.” ☁️☁️
Zen ustasi Shunryu Suzuki’nin konusmalarindan derlenen ‘Zen Zihni Baslangic Zihnidir’ isimli kitabi bitirdim bugün. Zen uygulamasini, meditasyon oturusu ve nefesi anlatan, ikilik, bosluk ve aydinlanmaya dair ilginc bilgiler iceren bir kitapti, tavsiye ederim. 🌿 Su sozleri paylasmak isterim Suzuki’nin soyledigi: “Calmness of mind does not mean you should stop your activity. Real calmness should be found in activity itself. We say, “It is easy to have calmness in inactivity, it is hard to have calmness in activity, but calmness in activity is true calmness.” 🔹”Zihni dinginlestirmek onu durdurmak anlamina gelmez. Gercek dinginlik hareketin icinde bulunabilir. Bizler, ‘Hareketsizligin icinde dinginligi bulmak kolaydir, oysa hareketin icinde dinginligi bulmaktir zor olan ve hakiki dinginlik de budur,’ deriz.” ☁️☁️
The ground is not always the same. It can be a stick sometimes or a stone. It can even be the water. Ground means everything not just ground. It means to practice our way without trying to repeat the same experience - Shunryu Suzuki

#zensaying #nature #justahumanbeing #balance #peaceofheart #shen #lifeasitis #breathin #breathout
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Every day is a good day.

#zen #zensaying
My time @studiomindbody meditation class with Lizandra. 😌🙏🏻 #zensaying #meditation #timeformyself #selfcare #disconnect #recharge #innerpeace #maketimetostop
“You should sit in meditation for 20 minutes a day, unless you’re too busy......then you should sit for an hour.” #zensaying #meditation #relaxyourmind #higherconsciousness #vibratehigher #love #peace #vegan #loveanimals
Peace is that brief glorious moment in history when everybody stands around reloading!!!
#peace #perspective #buddha #zen #zensaying #throwback #home #gardenstatue #granite #statue
Expectation is the mother of heartbreak and sorrow. Expect nothing. Observe actions. Try really really really really hard not to take things personally. (Even when it’s super hard not to).
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#ptsdalchemy #transformfearintolove #detachment #expectnothing  #keepyourheartsafe #freedom #actionsspeaklouderthanwords #belikeatree #birdscomeandgo #welcome #goodbye #mentalheathmatters #ptsd #ptsdrecovery #stayalive #heal #eventhoughtheypromised 
#anotherbirdwillcomealongsoon #keeploving  #believeinmiracles #neartotheway #zensaying
Expectation is the mother of heartbreak and sorrow. Expect nothing. Observe actions. Try really really really really hard not to take things personally. (Even when it’s super hard not to). 🌳 🌳 🦅 🌳 🌳 🦉 🌳 #ptsdalchemy  #transformfearintolove  #detachment  #expectnothing  #keepyourheartsafe  #freedom  #actionsspeaklouderthanwords  #belikeatree  #birdscomeandgo  #welcome  #goodbye  #mentalheathmatters  #ptsd  #ptsdrecovery  #stayalive  #heal  #eventhoughtheypromised  #anotherbirdwillcomealongsoon  #keeploving  #believeinmiracles  #neartotheway  #zensaying 
Consider the trees which allow the birds to perch and fly away without either inviting them to stay or desiring them never to depart. If your heart can be like this, you’ll be near to the way..
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#zensaying #quotes #quoteoftheday #life #lifelessons #lesson #sittinginsilence #quote #quotestagram #quotestoliveby #sayings #deepthoughts #thoughts #words #painting #cafe #vscocam #vsco #yolo
Did you meditate yet today? Here's your reminder! Need some help? You can visit our website (link in bio) to find the truck, book a seat, and book the truck for your workplace, school, or next event! New Year's Resolution specials now extended through Jan 31st. DM for details 🙏✨💆 🕉️ #calmcitynyc #meditationstudio #meditation #breathing #zen #zensaying #wisdom #grounding #namaste #ohm #blessed #selflove #selfcare #mindfulness #treatyoself #womenentrepreneurs #mobilemeditation #liberation
Did you meditate yet today? Here's your reminder! Need some help? You can visit our website (link in bio) to find the truck, book a seat, and book the truck for your workplace, school, or next event! New Year's Resolution specials now extended through Jan 31st. DM for details 🙏✨💆 🕉️ #calmcitynyc  #meditationstudio  #meditation  #breathing  #zen  #zensaying  #wisdom  #grounding  #namaste  #ohm  #blessed  #selflove  #selfcare  #mindfulness  #treatyoself  #womenentrepreneurs  #mobilemeditation  #liberation 
Nothing.  According to Buddhism, form is emptiness, emptiness is form.  For me, the analogy of an onion helps to detach from strong views.  Because whether it be good or bad, its the same form of uncontrolled desire, which later turns to suffering. #mindfulness #nonattachment #healthyself #rootofsuffering #egolessness #zensaying #onionanalogy #equanimity #analogy #formisemptiness 🙏
As I lie here in bed, sweating off the remainder of this flu, mildly stoned off two Advil’s... it boils down to this
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Not a moment goes by that isn’t a new year. It is the celebration of life constantly unfolding right here and now that is at the root of tonight’s elation, not the anticipated midnight tick on the 2018 clock. The very nature of your excitement stems from the actuality of you being here, right now, of you being alive, of you being life, of you being You... of me being achy all over from this flu. Imagine if we all relished in this together, all the time. The dream becomes real when the conditional turns unconditional. Tonight’s celebration is a full time job. We are the employer and the employee, and postponing such a recognition just hurts too much. Why? Because we secretly crave a life fulfilled, free from any conditions...It is our birthright
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How many more times will we need to wake up one more day to truly see how new it actually always is? Don’t get me twisted, there is nothing wrong with celebrating the new year, it is after-all essentially what I am doing, but the purity of celebration, gratitude, love, is not beholden to a particular decisive moment on a clock. If it is, we deny ourselves the tastiest fruits of this lifetime.
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The closer the gaps are between our declared wishes, reflections and resolutions, the closer we are to meeting our own endless, infectious and unwavering source of happiness
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We are already home, every single day

Peace and love you
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#happynewyear2018 #newyeariseveryday #happynewyear2018 #gratitude #happinessalways #dharma #celebratelife #community #happynow #dontwaitfortomorrow #lifecoach #spiritualguide #spiritualteacher #zensaying #zen #zenquote #celebrationoflove #unconditionallove #goodvibesonly #servicetoothers
As I lie here in bed, sweating off the remainder of this flu, mildly stoned off two Advil’s... it boils down to this ——— Not a moment goes by that isn’t a new year. It is the celebration of life constantly unfolding right here and now that is at the root of tonight’s elation, not the anticipated midnight tick on the 2018 clock. The very nature of your excitement stems from the actuality of you being here, right now, of you being alive, of you being life, of you being You... of me being achy all over from this flu. Imagine if we all relished in this together, all the time. The dream becomes real when the conditional turns unconditional. Tonight’s celebration is a full time job. We are the employer and the employee, and postponing such a recognition just hurts too much. Why? Because we secretly crave a life fulfilled, free from any conditions...It is our birthright - How many more times will we need to wake up one more day to truly see how new it actually always is? Don’t get me twisted, there is nothing wrong with celebrating the new year, it is after-all essentially what I am doing, but the purity of celebration, gratitude, love, is not beholden to a particular decisive moment on a clock. If it is, we deny ourselves the tastiest fruits of this lifetime. - The closer the gaps are between our declared wishes, reflections and resolutions, the closer we are to meeting our own endless, infectious and unwavering source of happiness ————————————— We are already home, every single day Peace and love you - #happynewyear2018  #newyeariseveryday  #happynewyear2018  #gratitude  #happinessalways  #dharma  #celebratelife  #community  #happynow  #dontwaitfortomorrow  #lifecoach  #spiritualguide  #spiritualteacher  #zensaying  #zen  #zenquote  #celebrationoflove  #unconditionallove  #goodvibesonly  #servicetoothers 
“Knock on the sky and listen to the sound.” #QOTD #ZenSaying #Inspiration #Holiday Part II @naples_fl #Naples #Florida
“You should sit in meditation for 20 minutes a day. Unless you’re too busy; then you should sit one hour.” – Old Zen Saying.

How many seconds, minutes, hours and day you dedicate in a week for inner peace? 
Join our online meditation programme to experience a new you. Link in bio. 
#MeditationinNature
#Yogapower #yoga #silencemediatation #yogic #yog #Peacerevolution #peaceinmind #peaceofmind #thailand #spain #zensaying #india #zen
No seed ever dreams of or think it would become a flower.. It just lives in the present moment, growing and doing what it is needed, what it can, dealing with the wind, sun, rain or whatever that comes its way. But ultimately, it flowers.

Can you do that too? 
Can you live like the seed? 🌱

#seed #flower #spiritualwisdom #dailymotivation #inspiritationalquotes #spiritualtruths #zen #zazen #zensaying
Words are the fog one has to see through.
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#zensaying #fog #cold #weather #winter #morning #mountain #sky
No seed ever sees the flower #zensaying #growth #wisdom #patience #naturalflow #flowers #mygarden #naturespeaks
Roaring dreams take place in a perfectly quiet mind #waterbelike #relationship #compassion #humanlypossible #wisdom #zensaying #buddhafriends #harmony #dirtywater #bowls
You  should meditate for 30 minutes each day. Unless you're too busy; then you should meditate for an hour ==========================
#meditate #nature #peace #zen #zensaying #zentanglemandalalove
You should sit in meditation for 20 minutes a day, unless you're too busy then you should sit for an hour
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#meditationtime #meditationinspiration #meditation #chakras #mindfullness #inspiration #buddha #buddhaquote #lawofattraction #believeinyourself #om #mantra #ego #purification #zen #zensaying #yoga #yogagirl #yogaeverydamnday #yogaeveryday
“You should sit in nature for 20 minutes a day…Unless you’re busy, then you should sit for an hour.” #zensaying #idler #autumnsun #bewithnature #westlondon #outdoorsunday
Being outdoors helps to clear you mind and clarify your thoughts. How much time do you spend outdoors? .
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#WednesdayWisdom #WellnessWednesday #Wellbeing #zen #zensaying #quoteoftheday #lifequotes #quotestoliveby
Zen training is like a finger pointing at the moon.
Don't mistake the finger for the moon. 🌔

#threeyearsago #snapshot #brightmoon #purplesky #distance #mystical #extraordinary #beautiful #calming #zen #zensaying #nofilter #yin