Asia in the 200m. Wearing blue and running inside, in lane 2.
Not a bad first run on the season. First 100m was great, needs to get stronger on the final 50m but she said she felt stronger than last year so that's good.
What Difference Does It Make? Does rotation in backstroke make a difference? How about acceleration into a tall catch? And how about a narrow kick? Lots of differences made today by @lauren.hollar at her 1-2-1 session. Great job! 👊
Baseball season is upon us! New listing is up. Apply these adhesive decals to game day water bottles and water jugs. Remember, it’s important to keep our kids hydrated when they’re playing sports! Link in bio.