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~You can message me whenever you want!🌠
~You can message me whenever you want!🌠
🌟MAY MADNESS BANK HOLIDAY🌟

HELP WANTED - I NEED 3 PEOPLE

Summer is coming and i am on mission to help all my friends get there summer bodys back to look better & feel better re set for the bikini 😍

I'm looking for 4-8 PEOPLE to take part in my 9 day cleanse, which is newly improved and now at its best price ever 👐

All I ask in return is for your personal testimonial on your experience!!! It's a first come first served basis so be quick & comment below to START NOW 👇 
PLUS IF YOU PURCHASE YOU WILL BE ENTERED INTO A DRAW TO BE IN WITH A CHANCE OF A HOILDAY FOR YOU & A GUEST
✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️ #summerbody #bikiniready #reset #resetbutton #feelgood #lookbetter #youready #9day #kickstart #beachready #summerfun #familyfirst #foryou #confidenceboost #yourworthit
🌟MAY MADNESS BANK HOLIDAY🌟 HELP WANTED - I NEED 3 PEOPLE Summer is coming and i am on mission to help all my friends get there summer bodys back to look better & feel better re set for the bikini 😍 I'm looking for 4-8 PEOPLE to take part in my 9 day cleanse, which is newly improved and now at its best price ever 👐 All I ask in return is for your personal testimonial on your experience!!! It's a first come first served basis so be quick & comment below to START NOW 👇 PLUS IF YOU PURCHASE YOU WILL BE ENTERED INTO A DRAW TO BE IN WITH A CHANCE OF A HOILDAY FOR YOU & A GUEST ✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️✈️ #summerbody  #bikiniready  #reset  #resetbutton  #feelgood  #lookbetter  #youready  #9day  #kickstart  #beachready  #summerfun  #familyfirst  #foryou  #confidenceboost  #yourworthit 
A subtle message for anyone trying anything on at my stall today. The thing is that most people will try something on, look it the mirror and comment how terrible they look. So a little nudge to remind them they are gorgeous is my way of breaking that train of thought.
A subtle message for anyone trying anything on at my stall today. The thing is that most people will try something on, look it the mirror and comment how terrible they look. So a little nudge to remind them they are gorgeous is my way of breaking that train of thought.
This is everything
This is everything
It is almost done.  Enjoy the weekend its a time to rest, relax and restore kinda.  Time to reflect, renew and forget the things that held you back this week and celebrate the victories.  #drtiff #moveforward #leaveitinthepast #yourworthit #fridaymood #rest #reflection #renew #relax
Rainy Weather Specials this weekend. Add some Spa to your Party, or cancel the party and pamper yourself!
Rainy Weather Specials this weekend. Add some Spa to your Party, or cancel the party and pamper yourself!
Rejuvenate Your Self #yourworthit #educohealth
Who doesn’t love extra savings?  Now through Monday save and Extra 20% off all clearance and markdown items!  Come by and get some great designers at a great price!  #style #fashion #sale #memorialdayweekend #theweatherisfinallynice #treatyourself #yourworthit
The hardest lesson you’ll learn. ✔️ Your choices won’t always keep the same people by your side. 🌸

You will not always please everyone when trying to change your life. 
Some of the people you hoped would have you back no matter what sometimes become your biggest critic. 😢

But don’t allow the thoughts of others decide how you live. If you believe in what your doing you are all that matters! 
You got this ❤️
The hardest lesson you’ll learn. ✔️ Your choices won’t always keep the same people by your side. 🌸 You will not always please everyone when trying to change your life. Some of the people you hoped would have you back no matter what sometimes become your biggest critic. 😢 But don’t allow the thoughts of others decide how you live. If you believe in what your doing you are all that matters! You got this ❤️
CLICK THE LINK IN MY BIO to join The High Ticket Closer webinar with @danlok and I coming up.
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And listen to this clip from our recent podcast on WHY people are afraid to raise their prices.
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How many people here feel they should be getting paid WAY more for the value they produce in others lives?
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Come on... it’s ok to say you’re awesome!
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Unless you’re selling BS snake oil (and I don’t attract that kind of scum to my page), YOU deserve to be paid more, right?
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So WHY don’t you at least double your prices??
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Tell me, WHY?
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I’ll be the first to admit I struggle with this myself.
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Heck, I turn men into millionaires and I AM Afraid to increase my prices.
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Crazy, eh?
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I’m curious to hear your reasons for why we don’t demand what we’re worth below.
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And get registered for our webinar Tuesday night, it’s for anyone who wants to make a quantum leap in their revenue!
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#yourworthit #believeinyourself #makemoremoney #businessmanlife #demandyourworth #livinglarge #danlok #vincedelmonte #levelup
CLICK THE LINK IN MY BIO to join The High Ticket Closer webinar with @danlok and I coming up. . And listen to this clip from our recent podcast on WHY people are afraid to raise their prices. . How many people here feel they should be getting paid WAY more for the value they produce in others lives? . Come on... it’s ok to say you’re awesome! . Unless you’re selling BS snake oil (and I don’t attract that kind of scum to my page), YOU deserve to be paid more, right? . So WHY don’t you at least double your prices?? . Tell me, WHY? . I’ll be the first to admit I struggle with this myself. . Heck, I turn men into millionaires and I AM Afraid to increase my prices. . Crazy, eh? . I’m curious to hear your reasons for why we don’t demand what we’re worth below. . And get registered for our webinar Tuesday night, it’s for anyone who wants to make a quantum leap in their revenue! . #yourworthit  #believeinyourself  #makemoremoney  #businessmanlife  #demandyourworth  #livinglarge  #danlok  #vincedelmonte  #levelup 
This is me SUPER excited about the Weekend Flash Sale!!! From now through Monday, save 25% on your entire cart at checkout with code WEEKENDER25!! And check out the retired wraps they brought back for it too! Eeek!! 😍 Check out the link in my bio for more info! What products will you be picking up with this awesome sale?? 🤔
#sale #soawesome #soexcited #jamsale
This is me SUPER excited about the Weekend Flash Sale!!! From now through Monday, save 25% on your entire cart at checkout with code WEEKENDER25!! And check out the retired wraps they brought back for it too! Eeek!! 😍 Check out the link in my bio for more info! What products will you be picking up with this awesome sale?? 🤔 #sale  #soawesome  #soexcited  #jamsale 
Life is Short & Your Worth it! Buy the Sexy Lingerie! Shop Now, Click the Link Above. #lingeriesexy #sexylingeries #yourworthit #lifeisshort #lacelingerie
Tuna and salad for lunch. 
A healthy lifestyle = Good metabolic health with increased energy. Love it! 💚

#getfit21 #metabolichealth #healhylifestyle #lovelife #cancersurvivor #fightforhealth #tuna #salad #greatfood #doitforyou #doitforyourself #yourworthit #thebestu
Where are my friends with “FOMO” (fear of missing out) at? 🤷🏼‍♀️ We have a couple of special sales totaling more than $100 in savings that ends today. Don’t miss it. 
To the mom who wants to feel better, I’ve got you.

To the mom who cannot make ends meet, I’ve got you. 
To the mom struggling to fin energy to play, I’ve got you. 
To the mom who struggles with sadness, I’ve got you. 
To the mom who wishes to stay home full time, I’ve got you. 
To the mom who wants to travel, I’ve got you. 
To the mom that wishes to retire her husband, I’ve got you. 
Right now to join my company is cheaper than your Costco membership, it’s cheaper than your amazon membership, it’s even cheaper than getting your nails done 🤔🤓.... •
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#fomo #itshouldbeyou #couldbe #dontmissout #saleendstoday #investinyourself #yourworthit #dontwait #summerishere
Where are my friends with “FOMO” (fear of missing out) at? 🤷🏼‍♀️ We have a couple of special sales totaling more than $100 in savings that ends today. Don’t miss it. To the mom who wants to feel better, I’ve got you. To the mom who cannot make ends meet, I’ve got you. To the mom struggling to fin energy to play, I’ve got you. To the mom who struggles with sadness, I’ve got you. To the mom who wishes to stay home full time, I’ve got you. To the mom who wants to travel, I’ve got you. To the mom that wishes to retire her husband, I’ve got you. Right now to join my company is cheaper than your Costco membership, it’s cheaper than your amazon membership, it’s even cheaper than getting your nails done 🤔🤓.... • • • • • #fomo  #itshouldbeyou  #couldbe  #dontmissout  #saleendstoday  #investinyourself  #yourworthit  #dontwait  #summerishere 
Change is difficult my friends!  But, the first step is making the CHOICE.  Sometimes, it even means making the choice every single day. 
#choice #choicesmatter #healthychoice #chance #takeachance #takeachanceonyou #yourworthit #change #changes #changemakers 
#ivegotthis #youvegotthis #wevegotthis
@biosculpturegelgb the lovely ashes of roses and shine like a disco ball, in readiness for bank holiday weekend fun.... 💝💅🏻🙌. #loveyourself #lovenails #lovelife  #yourworthit #biosculpture #gelnails #naturalnails #glitter #nailobsession #nailtech #nailsofinstagram #itsfriday #almosttheweekend #bankholiday #lovemyjob #workingfromhome #herts
Always remember.... just because one person does not see your worth, doesnt mean you decrease in value. If anything you become a better person. You learn, grow , and your ability to see your worth becomes more present. 
Never let anyone destroy who you are ..... #beyou #yourworthit #knowyourworth #yourvalue #beamazing #bebeautiful #besilly #bestrong #behealthy #dontchange
Today is the last day for this AMAZINGNESS!
If your ready to kick those yucky toxins out and embrace a chemical free lifestyle-
If you just want to sleep more restful-
More Energy to keep up with your littles-
Support your families Health and Wellness naturally, instead of treating symptoms-
There's no better time than this!
🌿click on the link above or message me😀

Already have your kit? This is a great way to restock your oily goodness and get another diffuser for FREE😂Why not?

#younglivingessentialoils #naturalliving #yourworthit #gogreen💚 #bewell
Today is the last day for this AMAZINGNESS! If your ready to kick those yucky toxins out and embrace a chemical free lifestyle- If you just want to sleep more restful- More Energy to keep up with your littles- Support your families Health and Wellness naturally, instead of treating symptoms- There's no better time than this! 🌿click on the link above or message me😀 Already have your kit? This is a great way to restock your oily goodness and get another diffuser for FREE😂Why not? #younglivingessentialoils  #naturalliving  #yourworthit  #gogreen 💚 #bewell 
We love this layered look by @alettewinckler and the video tutorial on the separate items 👌🏻👌🏻👌🏻
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#Repost @alettewinckler
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T H E C A M E L C O A T: #influencer #lotd #ootd #lookoftheday #outfitoftheday #stylist #fashionista #pioneer #innovator #trendforecaster #imageconsultant #imageconsulting #imagecoach #youvegotit #yourworthit 👜
Fill your cup with FEARLESS today!!
You'll discover you're  more powerful than you could have ever imagined. .... search inside .... dig deeper .... take a good look in the mirror ➡Are you fearless?⬅ YES YOU ARE!!!! Success doesn't require you to look out the window ...... just look in the mirror. The person staring back at you .... IS WORTH IT
.... IS READY TO FIGHT BACK
.... BELIEVES IT POSSIBLE ..... IS FEARLESS
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#fearlessfriday #youare #yourworthit #fillyourcup #loveyourselffirst #livefullyalive #believeinyou #youmatter #butdidyoudie #itsyourturn #fridayfight #noexcuses #gettoit
Fill your cup with FEARLESS today!! You'll discover you're more powerful than you could have ever imagined. .... search inside .... dig deeper .... take a good look in the mirror ➡Are you fearless?⬅ YES YOU ARE!!!! Success doesn't require you to look out the window ...... just look in the mirror. The person staring back at you .... IS WORTH IT .... IS READY TO FIGHT BACK .... BELIEVES IT POSSIBLE ..... IS FEARLESS . . . #fearlessfriday  #youare  #yourworthit  #fillyourcup  #loveyourselffirst  #livefullyalive  #believeinyou  #youmatter  #butdidyoudie  #itsyourturn  #fridayfight  #noexcuses  #gettoit 
Why not treat yourself today...😍💞💜 #yourworthit #Younique #youniquelife💜 #quadpalette #quality #lovetheskinimin
Hey Mama... what do you know about ketones and ketosis?!?
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#thestart to becoming better.. for you.. and them! 👇🏼 {{and all those you encounter daily}}
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We were doing a cool experiment here with food coloring, oil and antacid tablets! 👀 our story to check it out! We can send you the link!
Hey Mama... what do you know about ketones and ketosis?!? . #thestart  to becoming better.. for you.. and them! 👇🏼 {{and all those you encounter daily}} . We were doing a cool experiment here with food coloring, oil and antacid tablets! 👀 our story to check it out! We can send you the link!
I’m incredibly proud to being using Eve Taylor! I’ve used these beautiful products for 9 years!! UK’s best natural brand 2018. Book your Eve Taylor Facial/pedicure/full body candle massage, with me #evetaylor #naturalfacials #yourworthit #candlemassage 💗
I’m incredibly proud to being using Eve Taylor! I’ve used these beautiful products for 9 years!! UK’s best natural brand 2018. Book your Eve Taylor Facial/pedicure/full body candle massage, with me #evetaylor  #naturalfacials  #yourworthit  #candlemassage  💗
This is what I wrote in 2014 that I chosen to start living my #life by & my forever #mood of #selfimage #selfworth & choosing yourself daily over anything else!! I Received the most beautiful gift of finding myself when I thought I lost myself in a world of just do for someone else & don't worry about yourself- #youmatter #love yourselves first or the world will sit back & watch you crumble with it's full weight on you if you don't take the message.... #melovingme #yourworthit #selfconfidence #motivation #inspiration #learn #read
This is what I wrote in 2014 that I chosen to start living my #life  by & my forever #mood  of #selfimage  #selfworth  & choosing yourself daily over anything else!! I Received the most beautiful gift of finding myself when I thought I lost myself in a world of just do for someone else & don't worry about yourself- #youmatter  #love  yourselves first or the world will sit back & watch you crumble with it's full weight on you if you don't take the message.... #melovingme  #yourworthit  #selfconfidence  #motivation  #inspiration  #learn  #read 
💪💪💪BALLETFIT FRIDAY💪💪💪
IM BAAAAAAACK!!! Get to class this evening 17:00-18:00 get your body working hard! Can’t wait to back to class with you all and feel the burn!!! You are worth it to get to class and yourself feeling amazing. Whether mentally or physical, this class will benefit you. Men and women! FOLKESTONE SPORT CENTRE See you there! 💪
#ballet #fitness #yourworthit #letsdothis #ivemissedyou #strong #strongbody #strongmind #letsgetyoustarted #feelinghappy #behappy
💪💪💪BALLETFIT FRIDAY💪💪💪 IM BAAAAAAACK!!! Get to class this evening 17:00-18:00 get your body working hard! Can’t wait to back to class with you all and feel the burn!!! You are worth it to get to class and yourself feeling amazing. Whether mentally or physical, this class will benefit you. Men and women! FOLKESTONE SPORT CENTRE See you there! 💪 #ballet  #fitness  #yourworthit  #letsdothis  #ivemissedyou  #strong  #strongbody  #strongmind  #letsgetyoustarted  #feelinghappy  #behappy 
It’s gonna get harder before it gets easier. But it will get better, you just gotta make it through the hard stuff first.💙 #recovery #na #aa #12steprecovery Have a research on the 12step to recovery! Addiction is a vicious cycle, keep ur mind busy! Those thoughts for needing is just thoughts!! Dont be ashamed to seek help! #addictionrecovery #addiction #youcandoit #yourworthit #stepbystep #doitforyourself #makelifebetter #timetotalk #mentalhealth #youmatter #beproudofyou #nevergiveup #mentalstrength #anxietyhelp #depression #depressionisreal #anxietyawareness #addictiontreatment
It’s gonna get harder before it gets easier. But it will get better, you just gotta make it through the hard stuff first.💙 #recovery  #na  #aa  #12steprecovery  Have a research on the 12step to recovery! Addiction is a vicious cycle, keep ur mind busy! Those thoughts for needing is just thoughts!! Dont be ashamed to seek help! #addictionrecovery  #addiction  #youcandoit  #yourworthit  #stepbystep  #doitforyourself  #makelifebetter  #timetotalk  #mentalhealth  #youmatter  #beproudofyou  #nevergiveup  #mentalstrength  #anxietyhelp  #depression  #depressionisreal  #anxietyawareness  #addictiontreatment 
"YOU GET IN LIFE WHAT YOU CREATE.  Expectation drives the creative process.  What do you expect?  You expect whatever it is you're thinking about.  Your thought process, the conversation in your head, is at the base of the results you create in this life.  So the question is, what are you thinking about?  What is influencing you and directing your thoughts?  The answer:  whatever you're allowing yourself to hear and see." Darren Hardy, 'The Compound Effect'

It has been shown when you surround yourself with motivated and positive people then raise your own vibe.  I have created an online community where you can do just that. (BONUS - it's free!) We get to work on our health, wellness and inner beauty.  We have monthly challenges where we learn from each other and raise our own awareness.  We will focus on meal prep in June.  Want in?  #yourworthit #girlpower #HAPPY #strongertogether
"YOU GET IN LIFE WHAT YOU CREATE. Expectation drives the creative process. What do you expect? You expect whatever it is you're thinking about. Your thought process, the conversation in your head, is at the base of the results you create in this life. So the question is, what are you thinking about? What is influencing you and directing your thoughts? The answer: whatever you're allowing yourself to hear and see." Darren Hardy, 'The Compound Effect' It has been shown when you surround yourself with motivated and positive people then raise your own vibe. I have created an online community where you can do just that. (BONUS - it's free!) We get to work on our health, wellness and inner beauty. We have monthly challenges where we learn from each other and raise our own awareness. We will focus on meal prep in June. Want in? #yourworthit  #girlpower  #HAPPY  #strongertogether 
CBT is a great therapy to get the best professional support/advice & help!! Look it up & see how u can get an app an i sure u that its a great therapy to help u overcome any struggles 🙏🏼 #cbt #cognitivebehavioraltherapy #mentalhealthday #mentalstrength #mentalhealth #getsupport #mentalhealthawareness #mindfulness #timetotalk #timetochange #yourworthit #nevergiveup #believeinyourself
GOAL DIGGER 🌟.
GOAL SEEKER💫.
GOAL ACHIEVER ✨.
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Can I be all of these? Starting this journey a little over a year ago, I’ve definitely had my share of goals! 
First and foremost my health! Diabetes can be ever changing (like daily🤪) so these goals of mine are ever changing as well!! ❤️.
But one thing is for sure! I’m a work in progress, and these goals can change, with not necessarily any finish line 🏁 but in fact, just wanting to become an even better version of myself!
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Oh it’s possible on this Flex Friday!! 💪🏻💪🏻
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I challenge you to think about what you want your goal to be and let me know when you’re ready to jump in with both feet!! 💃🏻🙌🏻💃🏻🙌🏻
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#flexfriday #homeworkouts #goals #gainz #feelbetter #healthierme #sweatselfie #mamabear #lilones #momoftwo #busymomlife #strongereveryday #t1dstrong #t1d #t1dlookslikeme #type1diabetes #diabetes #type1life #weights #cardio #dexcom #cgm #bloodsugars #smile #yourworthit
GOAL DIGGER 🌟. GOAL SEEKER💫. GOAL ACHIEVER ✨. . Can I be all of these? Starting this journey a little over a year ago, I’ve definitely had my share of goals! First and foremost my health! Diabetes can be ever changing (like daily🤪) so these goals of mine are ever changing as well!! ❤️. But one thing is for sure! I’m a work in progress, and these goals can change, with not necessarily any finish line 🏁 but in fact, just wanting to become an even better version of myself! . Oh it’s possible on this Flex Friday!! 💪🏻💪🏻 . I challenge you to think about what you want your goal to be and let me know when you’re ready to jump in with both feet!! 💃🏻🙌🏻💃🏻🙌🏻 . . . . . . . #flexfriday  #homeworkouts  #goals  #gainz  #feelbetter  #healthierme  #sweatselfie  #mamabear  #lilones  #momoftwo  #busymomlife  #strongereveryday  #t1dstrong  #t1d  #t1dlookslikeme  #type1diabetes  #diabetes  #type1life  #weights  #cardio  #dexcom  #cgm  #bloodsugars  #smile  #yourworthit 
We can’t always continue to keep on going without stoping first or at all. It’s okay to stop and slow down for awhile and then pick yourself back up  and go again, it doesn’t make you any less than anything but human :) (also that reflection in the window 🙄)
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#positivethoughts #youmatter #loveyourself #gladtobehere #yourworthit #selfworth #peace #selfimage #advice #confident #equality #happy #inspiration #youarebeautiful #youareworthit #thinking #pride #itsagoodlife #photographylife  #photographer #photography #depression #anxiety #positivevibes #youmatter #love #life  #passion #inspiration #goodvibes
We can’t always continue to keep on going without stoping first or at all. It’s okay to stop and slow down for awhile and then pick yourself back up and go again, it doesn’t make you any less than anything but human :) (also that reflection in the window 🙄) • • • • • • • • • • • • • • • • • • • • • • #positivethoughts  #youmatter  #loveyourself  #gladtobehere  #yourworthit  #selfworth  #peace  #selfimage  #advice  #confident  #equality  #happy  #inspiration  #youarebeautiful  #youareworthit  #thinking  #pride  #itsagoodlife  #photographylife  #photographer  #photography  #depression  #anxiety  #positivevibes  #youmatter  #love  #life  #passion  #inspiration  #goodvibes 
make yourself proud💕 life might not go as planned but what's meant for you will arrive when you least expect it🙄 first let yourself feel good, smile and do your best😋 
#college #newbeginnings #behappy #smile #forgiveandletgo #yourworthit #itsaboutthejourney
While alcohol can have a very temporary positive impact on our mood, in the long term it can cause big problems for our mental health. It’s linked to a range of issues from depression and memory loss to suicide, Unfortunately reaching for a drink won’t always have the effect you’re after.
While a glass of wine after a hard day might help you relax, in the long run it can contribute to feelings of depression and anxiety and make stress harder to deal with. This is because regular, heavy drinking interferes with neurotransmitters in our brains that are needed for good mental health. #aa #awareness #alcoholicproblems #gethelp alcohol aswell as narcotics are a depressant an makes u worse even tho u may feel good in the lomg term it leads to dependency an u feel as it gets used to u ur body becomes addicted an u wamt more an unfortunately any1 can get into a mess so fast! Plz seek help!! #yourstrong #yourworthit #lifegetsbetter #mentalhealth #mentalstrength #na #recovery #nevertoolate #yourlife #stepbystep #moveforward #lifeisbeautiful
While alcohol can have a very temporary positive impact on our mood, in the long term it can cause big problems for our mental health. It’s linked to a range of issues from depression and memory loss to suicide, Unfortunately reaching for a drink won’t always have the effect you’re after. While a glass of wine after a hard day might help you relax, in the long run it can contribute to feelings of depression and anxiety and make stress harder to deal with. This is because regular, heavy drinking interferes with neurotransmitters in our brains that are needed for good mental health. #aa  #awareness  #alcoholicproblems  #gethelp  alcohol aswell as narcotics are a depressant an makes u worse even tho u may feel good in the lomg term it leads to dependency an u feel as it gets used to u ur body becomes addicted an u wamt more an unfortunately any1 can get into a mess so fast! Plz seek help!! #yourstrong  #yourworthit  #lifegetsbetter  #mentalhealth  #mentalstrength  #na  #recovery  #nevertoolate  #yourlife  #stepbystep  #moveforward  #lifeisbeautiful 
I can't get over the change in Gary's face! Celebrating you today! 🎉🎉🎉#healthymindbodycommunity #gethealthy #optimalhealth #yourworthit #healthyhabits #erinsyourcoach
Our past can keep getting in our way when we use the same tools we learned in the past to cope  in our present and future. It lives in our subconscious mind and serves as a reminder.  Stop the cycle by acknowleding the past and affirming to yourself you don't live there anymore.  #innerpeace #innerstrength #livelife #lovelife #happiness #keepgoing #keepwinning #yourlife #yourway #yourworthit
Meet ZADDDY!!! I just simply have no chill 😂🤷🏾‍♀️
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After about 6 months they finally finished the gym & I just had to come look at the finished product real quick!!! It was seriously right on time because all my Groupon workouts have just about ended and I need something I can stay dedicated to that is close by and most of all save my money! I’ve learned a lot taking all the classes and can now utilize the information here which is the smartest thing I feel I could’ve done!! So keep going loves!! I know it’s hard but just thank yourself in advance!! Your worth it!! It’s my lifestyle 💪🏾💪🏾💪🏾 #workout #weightlossjourney #weightlosstransformation #workoutmotivation #fitness #fitnessmotivation #putinwork #nevergiveup #sore #positivemind #positivevibes #yourworthit #mealprep #youcandoit #yourweightwillnotholdyouback #pushyourself #dowhatyoucan #buildyourselfup #iknowitshard #consistency
Meet ZADDDY!!! I just simply have no chill 😂🤷🏾‍♀️ . After about 6 months they finally finished the gym & I just had to come look at the finished product real quick!!! It was seriously right on time because all my Groupon workouts have just about ended and I need something I can stay dedicated to that is close by and most of all save my money! I’ve learned a lot taking all the classes and can now utilize the information here which is the smartest thing I feel I could’ve done!! So keep going loves!! I know it’s hard but just thank yourself in advance!! Your worth it!! It’s my lifestyle 💪🏾💪🏾💪🏾 #workout  #weightlossjourney  #weightlosstransformation  #workoutmotivation  #fitness  #fitnessmotivation  #putinwork  #nevergiveup  #sore  #positivemind  #positivevibes  #yourworthit  #mealprep  #youcandoit  #yourweightwillnotholdyouback  #pushyourself  #dowhatyoucan  #buildyourselfup  #iknowitshard  #consistency 
Amazing things happen when you fuel your body with clean food. I can help you...karinwissingisagenix.com
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#cleaneating #transformation #energy #muscle #whatsyourwhy #whatsyourgoal #lifegoals #healthylifestyle #healthyfood #newyou #imworthit #yourworthit #cleanfood #healthyyou #healthcoach
They need MOTIVATORS like ME
They need MOTIVATORS like ME
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So they can get off their fuckin asses🤭, put in the work and stop expecting others to do the work for them!!
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BRIT-LI 😎
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It’s my lifestyle 💪🏾💪🏾💪🏾 #kockykonfidence #chunli #chunlichallenge #workout #weightlossjourney #weightlosstransformation #workoutmotivation #fitness #fitnessmotivation #putinwork #nevergiveup #sore #positivemind #positivevibes #yourworthit #mealprep #youcandoit #yourweightwillnotholdyouback #pushyourself #dowhatyoucan #buildyourselfup #iknowitshard #consistency #consistency #consistency
They need MOTIVATORS like ME They need MOTIVATORS like ME . . So they can get off their fuckin asses🤭, put in the work and stop expecting others to do the work for them!! . BRIT-LI 😎 . It’s my lifestyle 💪🏾💪🏾💪🏾 #kockykonfidence  #chunli  #chunlichallenge  #workout  #weightlossjourney  #weightlosstransformation  #workoutmotivation  #fitness  #fitnessmotivation  #putinwork  #nevergiveup  #sore  #positivemind  #positivevibes  #yourworthit  #mealprep  #youcandoit  #yourweightwillnotholdyouback  #pushyourself  #dowhatyoucan  #buildyourselfup  #iknowitshard  #consistency  #consistency  #consistency 
Keep the past where it belongs in the past! YOU are most important 😍 we all know past can not make us happy! #bestrong #mentalhealth #positivevibes #mentalstrength #keepthepastinthepast #moveforward #beproud #stepbystep #mentalhealthmatters #yourworthit #freshstart 💚
What? You say you have no plans for the long weekend? Join an amazing group forming tonight, for the Urban Weekend Retreat! Invest in yourself.(Link in BIO)
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#yoga #restore #wellness #event #memorialday #healthychoices #liveauthentic #selfcare #memorialdayweekend #boston #cambridge #retreat #yourworthit #loveyourself #liveyourlife
I look to find strength in each person I work with.  The miracle of holistic healing amazes and drives me to grow each day personally and professionally.  Using my gift of intuition I have healed myself of modern medicines “incurable” and My belief is all of us have the capacity to heal ~ rise above any and all of our earthly circumstances. We all are the sum of our mental, physical, emotional, and spiritual parts and at times when one is out of balance all areas suffer.  From MY UNIQUE creative soul reaching approach, Using transformational discussion, hands on healing, energy and lightwork, Intuit, channeling, nutritional healing guidance, i help clients awaken to their own strengths, assess weakness, and heal creating resiliency from trauma, emotional pain, and disorders.  My passion is to help each person I work with create a path towards a positive, healthy, happy, joyful future.  We are all born to live our souls purpose !!!! All in a judgement free relationship full of unconditional acceptance and love where there is space for each person to achieve their own healing and the ability to reach their full potential.  While work on self at times can be hard and humbling, the core of our work is intended to provide a lightness in spirit, feeling of freedom, and evolution of understood purpose and most important self love. ". Now taking new clients. Skype, FT, in person if you are local to NJ, USA.  #selfmastery #selflove #transformation #lifecoaching #intuitivehealer #intuitivecoach #spiritualawakening #emotionalintelligence #itwillbeokay #consciousness #presquevu13 #shadowwork#yourworthit#abundance#bliss#spiritualcoach#emotionalwellness#awaken#highvibes#healer#socialchange#intuitive#transformation#fearless#soulonfire#innerpeace#zen#energywork#truth#running#yogaeverydamnday
I look to find strength in each person I work with. The miracle of holistic healing amazes and drives me to grow each day personally and professionally. Using my gift of intuition I have healed myself of modern medicines “incurable” and My belief is all of us have the capacity to heal ~ rise above any and all of our earthly circumstances. We all are the sum of our mental, physical, emotional, and spiritual parts and at times when one is out of balance all areas suffer. From MY UNIQUE creative soul reaching approach, Using transformational discussion, hands on healing, energy and lightwork, Intuit, channeling, nutritional healing guidance, i help clients awaken to their own strengths, assess weakness, and heal creating resiliency from trauma, emotional pain, and disorders. My passion is to help each person I work with create a path towards a positive, healthy, happy, joyful future. We are all born to live our souls purpose !!!! All in a judgement free relationship full of unconditional acceptance and love where there is space for each person to achieve their own healing and the ability to reach their full potential. While work on self at times can be hard and humbling, the core of our work is intended to provide a lightness in spirit, feeling of freedom, and evolution of understood purpose and most important self love. ". Now taking new clients. Skype, FT, in person if you are local to NJ, USA. #selfmastery  #selflove  #transformation  #lifecoaching  #intuitivehealer  #intuitivecoach  #spiritualawakening  #emotionalintelligence  #itwillbeokay  #consciousness  #presquevu13  #shadowwork #yourworthit #abundance #bliss #spiritualcoach #emotionalwellness #awaken #highvibes #healer #socialchange #intuitive #transformation #fearless #soulonfire #innerpeace #zen #energywork #truth #running #yogaeverydamnday 
I just came across this, I love it and I'm sharing it with you all. 💜 💜Remember we're 🎉Awesome
🎉Amazing 🎉Worthy

#postive #keepshining  #youareamazing 
#youareawesome #weareallworthy 
#wearespecial #knowyourworth
#mindset
No matter what happens know this: You are not alone in this. Help is here. We care. Message us if you need to chat.
No matter what happens know this: You are not alone in this. Help is here. We care. Message us if you need to chat.
Detach from what no longer serves you so your heart is open for what's to come.
Detach from what no longer serves you so your heart is open for what's to come.
Just be you, what if I told you it cost absolutely nothing to be yourself, but a whole lot being someone your not... Allow people to embrace who you are authentically inside and out. There is only one of you so no need to be anybody else.. Remember to love you,like you, do you...#strongman #strongwoman #singleladies #singlemommy #single #motivationalspeaker #ladiesrules #powerfull #powerliftingwomen #power #strength #strengthquotes #independentwoman #yourworthit #singlesrule #embrace #confidence #selflovematters #selflove #selcare #youaremorethenenough #loveme #unapologetic #stepitup
Just be you, what if I told you it cost absolutely nothing to be yourself, but a whole lot being someone your not... Allow people to embrace who you are authentically inside and out. There is only one of you so no need to be anybody else.. Remember to love you,like you, do you...#strongman  #strongwoman  #singleladies  #singlemommy  #single  #motivationalspeaker  #ladiesrules  #powerfull  #powerliftingwomen  #power  #strength  #strengthquotes  #independentwoman  #yourworthit  #singlesrule  #embrace  #confidence  #selflovematters  #selflove  #selcare  #youaremorethenenough  #loveme  #unapologetic  #stepitup 
Time passes on, the weeks stay busy. #friday time to #relax. Treat  yourself while you plan your next #adventure. #love #tastytreats #timeout #yourworthit #selfcare #funday #endoftheweek #livehappy #lifequotes
Keep the positive thoughts! Could be through recovery in addiction, disorders, keep to ur appointments, recovery programmes, medication! Get out an keep busy!! Step by step will lead to bigger steps! An dont forgwt to give urself a pat on the back for any even small steps u do! #yourworthit #recovery #mentalhealthmatters #mindfulness #stepbystep #mentalstrength #mentalhealth #beproud #keepgoing 💪 #keepmovingforward #positivevibes #beproud
🤗🎉Double deal time!!! 🎉🤗
Absolutely awesome value! You can keep it all to yourself, or share with someone!! You could have 8 MONTHS worth of berry capsules for same price as 4 MONTHS - that's a half price saving 😱
Berries are an amazing antioxidant booster. This means they help the aging process as they bring more blood flow around the body & increase your immune system and antioxidants help reduce oxidative stress on the body from exercise and other stresses. 
Lots of people including me are having benefits like 🍓clearer skin
🍓longer/stronger nails and hair
🍓increased immunity and more energy!!
Also get lifetime access to our amazing JBT program, full of healthy, delicious, whole food recipes, workouts, community support, health tips and lots more!!🍓🍇🍒 #berrybeautiful #wholefoods #doubledeal #wholefoodcaps #antioxidants #yourworthit #happyhealthy
🤗🎉Double deal time!!! 🎉🤗 Absolutely awesome value! You can keep it all to yourself, or share with someone!! You could have 8 MONTHS worth of berry capsules for same price as 4 MONTHS - that's a half price saving 😱 Berries are an amazing antioxidant booster. This means they help the aging process as they bring more blood flow around the body & increase your immune system and antioxidants help reduce oxidative stress on the body from exercise and other stresses. Lots of people including me are having benefits like 🍓clearer skin 🍓longer/stronger nails and hair 🍓increased immunity and more energy!! Also get lifetime access to our amazing JBT program, full of healthy, delicious, whole food recipes, workouts, community support, health tips and lots more!!🍓🍇🍒 #berrybeautiful  #wholefoods  #doubledeal  #wholefoodcaps  #antioxidants  #yourworthit  #happyhealthy 
So I was talking to a friend about my week today and they turned around and said ‘You've had a pretty bad week!’ And it made me stop and reflect. 
This week has definitely been many things. It’s been challenging, it’s been tiring, it’s been difficult, but not ‘bad’. The entire family has fought illness all week and we’ve haemorrhaged money through the orthodontist and vet. I’ve had to give more of myself (physically and mentally) then was probably there to give. Normally a week like this would have driven me to emotionally eat and comfort myself with Pepsi, wine, chocolate! And I probably would have said it was a bad week. But not now.
I stopped to think, what makes a week bad? Not the events in it, but your perception of those events and your response to them. This week has been draining, but I kept strong, focused, determined not to give into old habits. Nothing is bad unless you label it that. My choice this week was to accept the challenge and stay resilient. To still play the Disney music and find a reason to dance. Because at the end of the day that’s how I want my girls to be able to deal with the world and their problems 💃💃💃 #inspirations #bekindtoyourself #yourworthit #healthandwellbeing #personaldevelopment #strengthquotes #juicyselfandsoul
So I was talking to a friend about my week today and they turned around and said ‘You've had a pretty bad week!’ And it made me stop and reflect. This week has definitely been many things. It’s been challenging, it’s been tiring, it’s been difficult, but not ‘bad’. The entire family has fought illness all week and we’ve haemorrhaged money through the orthodontist and vet. I’ve had to give more of myself (physically and mentally) then was probably there to give. Normally a week like this would have driven me to emotionally eat and comfort myself with Pepsi, wine, chocolate! And I probably would have said it was a bad week. But not now. I stopped to think, what makes a week bad? Not the events in it, but your perception of those events and your response to them. This week has been draining, but I kept strong, focused, determined not to give into old habits. Nothing is bad unless you label it that. My choice this week was to accept the challenge and stay resilient. To still play the Disney music and find a reason to dance. Because at the end of the day that’s how I want my girls to be able to deal with the world and their problems 💃💃💃 #inspirations  #bekindtoyourself  #yourworthit  #healthandwellbeing  #personaldevelopment  #strengthquotes  #juicyselfandsoul 
Keep going & trust in the process✌🏻
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Keep going & trust in the process✌🏻 . . .
#facetofacefriday How quick do Fridays come around 🤗. Aug 16 v May 18.. I've  Lost over 5 stone but gained so much more. More energy, healthier, happier, more confidence all because I made the decision to walk through the doors of a @wwirelandofficial meeting in Jan 2017. Best decision ever.  #weightwatchersworks #weightwatchersireland #weighlosstransformation #ificanyoucan #yourworthit #goalmember #mainteance #5stonegoneforgood