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Beach Walk Feature, Episode 3 🌊💎
Auralite 23...This crystal is a very rare type of amethyst that can only be found in one place in the world: Canada. It is estimated to be around 2.4 Billion years old & to have come from a time when everything had melted into a solution due to heat from impacting comets, causing a mixture of 23 different minerals...SOOOO COOL!!!!
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Today, it is being called by many as the most powerful crystal to have ever been discovered. It removes the “ticking clock”, replacing it with calmness & deep thoughtful insight. It allows the body to relax & removes tension, headaches, eye strain, stress & muscle pain. Auralite tones down anger & hot tempers. It also raises mindfulness & teaches to think before doing. This stone is also known as the “Ultimate Master Healer” due to its powerful healing properties. The sheer amount of elements found in Auralite is enough to ignite positive changes in a person’s soul. It creates a bridge to the divine & serves as an open channel to the angelic realms & the universe.
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Auralite is mainly composed of Amethyst and can also include the following elements:  Titanite, Cacoxenite, Lepidochrosite, Ajoite, Hematite, Magnétite, Pyrite, Goethite, Pyrolusite, Gold, Silver, Platinum, Nickel, Copper, Iron, Limonite, Sphalérite, Covellite, Chalcopyrite, Gialite, Épidote, Bornite and Rutile Quartz.
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Somehow, this amazing beauty has found its way to the back of my shop-& I think he deserves a little spotlight, don’t you? 😍
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Currently AVAILABLE 💗
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#auralite23 #beachwalk #beach #beachvibes #amethyst #rainbows #love #beauty #nature #gratitude #crystalshop #succulentshop #malashop #magic #crystal #crystals #quartz #naturelover #loveandlight #grateful #choosehappiness #shopsmall #yourvibeattractsyourtribe #crystalsforsale #stones #leaucadia #supportsmallbusiness #reiki #chakrahealing #enlightenment
Beach Walk Feature, Episode 3 🌊💎 Auralite 23...This crystal is a very rare type of amethyst that can only be found in one place in the world: Canada. It is estimated to be around 2.4 Billion years old & to have come from a time when everything had melted into a solution due to heat from impacting comets, causing a mixture of 23 different minerals...SOOOO COOL!!!! . Today, it is being called by many as the most powerful crystal to have ever been discovered. It removes the “ticking clock”, replacing it with calmness & deep thoughtful insight. It allows the body to relax & removes tension, headaches, eye strain, stress & muscle pain. Auralite tones down anger & hot tempers. It also raises mindfulness & teaches to think before doing. This stone is also known as the “Ultimate Master Healer” due to its powerful healing properties. The sheer amount of elements found in Auralite is enough to ignite positive changes in a person’s soul. It creates a bridge to the divine & serves as an open channel to the angelic realms & the universe. . Auralite is mainly composed of Amethyst and can also include the following elements: Titanite, Cacoxenite, Lepidochrosite, Ajoite, Hematite, Magnétite, Pyrite, Goethite, Pyrolusite, Gold, Silver, Platinum, Nickel, Copper, Iron, Limonite, Sphalérite, Covellite, Chalcopyrite, Gialite, Épidote, Bornite and Rutile Quartz. . Somehow, this amazing beauty has found its way to the back of my shop-& I think he deserves a little spotlight, don’t you? 😍 . Currently AVAILABLE 💗 . . . . #auralite23  #beachwalk  #beach  #beachvibes  #amethyst  #rainbows  #love  #beauty  #nature  #gratitude  #crystalshop  #succulentshop  #malashop  #magic  #crystal  #crystals  #quartz  #naturelover  #loveandlight  #grateful  #choosehappiness  #shopsmall  #yourvibeattractsyourtribe  #crystalsforsale  #stones  #leaucadia  #supportsmallbusiness  #reiki  #chakrahealing  #enlightenment 
✨A F F I R M A T I O N S ✨
Are powerful.
Forcing negative thoughts into positive outlooks takes energy.
Put that transfer of energy into something positive can slowly and but surely change your life!
✨A F F I R M A T I O N S ✨ Are powerful. Forcing negative thoughts into positive outlooks takes energy. Put that transfer of energy into something positive can slowly and but surely change your life!
"I am worthy of being loved and cherished by others. My worth is untarnished by my imperfections or the way others see me. I am enough"
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This was my mantra today. I used my mala. Typically, malas are supposed to have 108 beads. 
The number 108 holds much significance within history, Eastern religions, energy points, astronomy, astrology, and yoga. In geometric terms, it is a natural division of circle (108=36+72=9 X 12).
For example:
•108 is a Harshad Number, an integer divisible by the sum of its digits. Harshad in Sanskrit = “joy-giver.”
•there are said to be 108 types of meditation.
•some say there 108 paths to God
•Indian traditions have 108 forms of dance
•In Japan, a bell is chimed 108 times at the end of the year in Buddhist temples to finish the old year and welcome the new one. Each ring represents one of 108 earthly temptations a person must overcome to achieve nirvana.
•The diameter of the Sun is 108 times the diameter of the Earth. The distance from the Sun to the Earth is 108 times diameter of the Sun.
•The average distance of the Moon from the Earth is 108 times the diameter of the Moon.
•108 Sun Salutations in yoga practice is often used to honor change or used at a time of tragedy to bring peace, respect, and understanding.
•Even the pre-historic monument Stonehenge is 108 feet in diameter!
•There are said to be a total of 108 energy lines converging to form the heart chakra. One of them, sushumna leads to the crown chakra, and is said to be the path to Self-realization.
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That's only a small peek into the significance of the sacred number #108
When using malas in meditation, you use the beads to keep track of repeating your mantra 108 times.
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"I am worthy of being loved and cherished by others. My worth is untarnished by my imperfections or the way others see me. I am enough"
🔁💓✨🙏🏼
#mantrameditation
#heavilymeditated 
#yogamagic
"I am worthy of being loved and cherished by others. My worth is untarnished by my imperfections or the way others see me. I am enough" . . This was my mantra today. I used my mala. Typically, malas are supposed to have 108 beads. The number 108 holds much significance within history, Eastern religions, energy points, astronomy, astrology, and yoga. In geometric terms, it is a natural division of circle (108=36+72=9 X 12). For example: •108 is a Harshad Number, an integer divisible by the sum of its digits. Harshad in Sanskrit = “joy-giver.” •there are said to be 108 types of meditation. •some say there 108 paths to God •Indian traditions have 108 forms of dance •In Japan, a bell is chimed 108 times at the end of the year in Buddhist temples to finish the old year and welcome the new one. Each ring represents one of 108 earthly temptations a person must overcome to achieve nirvana. •The diameter of the Sun is 108 times the diameter of the Earth. The distance from the Sun to the Earth is 108 times diameter of the Sun. •The average distance of the Moon from the Earth is 108 times the diameter of the Moon. •108 Sun Salutations in yoga practice is often used to honor change or used at a time of tragedy to bring peace, respect, and understanding. •Even the pre-historic monument Stonehenge is 108 feet in diameter! •There are said to be a total of 108 energy lines converging to form the heart chakra. One of them, sushumna leads to the crown chakra, and is said to be the path to Self-realization. . . That's only a small peek into the significance of the sacred number #108  When using malas in meditation, you use the beads to keep track of repeating your mantra 108 times. . . "I am worthy of being loved and cherished by others. My worth is untarnished by my imperfections or the way others see me. I am enough" 🔁💓✨🙏🏼 #mantrameditation  #heavilymeditated  #yogamagic 
Do you find yourself dismissing the idea that having a business or vision that is highly profitable can be simple and actually have a lot of ease?

It's a great way to identify what your current paradigm is.

Just scroll through posts or pay attention to how you inwardly respond when you hear people talk about their money or business.

Because the truth is that if believe business or making $$$ is hard, you will create from that place to affirm the belief.

This was a huge breakthrough for me a few years ago which I have also found with other visionary creatives and entrepreneurs.

They are so driven they don't realize how hard they are making things for themselves.

But as I mention above, just pay attention to how you respond to those who seem to be experiencing ease or reporting that possibility.

It's amazing how we can cleverly complicate things (not consciously of course). And it actually leads to a lot of power and energy leaks.

Just one more day and I will be announcing a powerful surprise to help you.

Catherine xx
Do you find yourself dismissing the idea that having a business or vision that is highly profitable can be simple and actually have a lot of ease? It's a great way to identify what your current paradigm is. Just scroll through posts or pay attention to how you inwardly respond when you hear people talk about their money or business. Because the truth is that if believe business or making $$$ is hard, you will create from that place to affirm the belief. This was a huge breakthrough for me a few years ago which I have also found with other visionary creatives and entrepreneurs. They are so driven they don't realize how hard they are making things for themselves. But as I mention above, just pay attention to how you respond to those who seem to be experiencing ease or reporting that possibility. It's amazing how we can cleverly complicate things (not consciously of course). And it actually leads to a lot of power and energy leaks. Just one more day and I will be announcing a powerful surprise to help you. Catherine xx
The sexiest aspect about a woman is her attitude 💁🏼‍♀️🔥
Be fearless. 
Be graceful. 
Be unapologetic. 
Be a badass.
Be a boss babe. 
Be true to you. 
Be determined and relentless to live your life the way you dream. 😘💕✨💫 .
Happy #wcw to all you beautiful badasses!
The sexiest aspect about a woman is her attitude 💁🏼‍♀️🔥 Be fearless. Be graceful. Be unapologetic. Be a badass. Be a boss babe. Be true to you. Be determined and relentless to live your life the way you dream. 😘💕✨💫 . Happy #wcw  to all you beautiful badasses!
Just watch how much a person excels when they feel your authenticity in backing them! True story! 😊❤
#leadership #mindset #entreprenuer #leadbyexample #authenticity #yourvibeattractsyourtribe #peoplewhoarentforyou #thosearentyourpeople #iminthepeoplebusiness #sortnotsell
I really was, I knew all about music and art and culture ... not I know the plot to every “supermonsters” episode and the names of  all the transformers 🤣  maybe I’m just cool, in a different way now, I’m not a regular mum I’m a cool mum 🙋🏼‍♀️ ... maybe
I really was, I knew all about music and art and culture ... not I know the plot to every “supermonsters” episode and the names of all the transformers 🤣 maybe I’m just cool, in a different way now, I’m not a regular mum I’m a cool mum 🙋🏼‍♀️ ... maybe
Love my tribe in #dallas ♥️😊 just finished day 2 and now we’re off to dinner! #yourvibeattractsyourtribe 📸: @rtisticshotphotography
Ladies you know how long it takes for some of us to just stand up for ourselves & finally agree to live our truth? 💕 That was me for so many years until I developed my confidence through personal development & did a lot of praying 🙏🏽 for guidance. Finding your voice & speaking up for what you believe in & stand for is so freeing! 🦋 My hope is that you, too will live your TRUTH! 🙏🏽 #bebold #dontsettle
Ladies you know how long it takes for some of us to just stand up for ourselves & finally agree to live our truth? 💕 That was me for so many years until I developed my confidence through personal development & did a lot of praying 🙏🏽 for guidance. Finding your voice & speaking up for what you believe in & stand for is so freeing! 🦋 My hope is that you, too will live your TRUTH! 🙏🏽 #bebold  #dontsettle 
LOOKING FOR A GIFT THAT ROCKS?
Check us out! @sspalmtree23 LOVED her birthday gift she received today from her sweet coworkers 💙 See something you like but want to customize it? NO PROBLEM! Shoot us a message, we would LOVE to help you create something special! 😘 #rockcultureco #bohoglam #yourvibeattractsyourtribe #wednesdaywisdom #birthdaygift
Friends! I am participating in raising money toward #theestherscanner
for @happilyeveresther and @estherthewonderpig. To help get them some more funds toward purchasing a large animal CT scanner for the University of Guelph's Veterinary College, I am donating 100% of my profits from any facial parties booked with me from now until the end of June. 💙
What does this mean?/ How do you participate? ... Simply book a time you would like to have a few friends over for  a girl's pampering sesh with vegan, cruelty-free 🐰 products. I come over and give you gals a facial for free. For any products purchased at the party, all profits go directly to the Esther scanner fundraiser. It's as simple as that! Do you love animals? Then why not do something fun and good all at the same time.
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For more information on the Esther scanner fundraiser visit the link in my bio... theestherscanner.com  #HelloHealthyGlow #Vegan #facialspa #VeganSkincare #Skincare #girlsnightin
Friends! I am participating in raising money toward #theestherscanner  for @happilyeveresther and @estherthewonderpig. To help get them some more funds toward purchasing a large animal CT scanner for the University of Guelph's Veterinary College, I am donating 100% of my profits from any facial parties booked with me from now until the end of June. 💙 What does this mean?/ How do you participate? ... Simply book a time you would like to have a few friends over for a girl's pampering sesh with vegan, cruelty-free 🐰 products. I come over and give you gals a facial for free. For any products purchased at the party, all profits go directly to the Esther scanner fundraiser. It's as simple as that! Do you love animals? Then why not do something fun and good all at the same time. 💙 For more information on the Esther scanner fundraiser visit the link in my bio... theestherscanner.com #HelloHealthyGlow  #Vegan  #facialspa  #VeganSkincare  #Skincare  #girlsnightin 
When you honor and celebrate each others integrity like tomorrow never comes ✨
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⭐️
Sistahood is a healer
 and your greatest libation, 
don't take it for granted ~ 
cherish it, 
nourish it 🌱
They will take away all illusions 
and pull you 
right back to the present 
of your moment 🌱
When you honor and celebrate each others integrity like tomorrow never comes ✨ 💫 ⭐️ Sistahood is a healer and your greatest libation, don't take it for granted ~ cherish it, nourish it 🌱 They will take away all illusions and pull you right back to the present of your moment 🌱
The journey is half the fun of arriving at the destination..
The journey is half the fun of arriving at the destination..
dinner & margaritas with an ocean view 🌞🌊 🍴🍹💃⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💕 spend time connecting with your partner outside of your normal routine 💕 just because you live together or your in a serious relationship doesn't mean you stop dating..that leads to boredom & complacency⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#dateyourmate #datenight #connection #communication #romance #intimacy #dinneranddrinks #dinnerdate #margaritas #beachlife #datecoach #datingtips #onlinedating #match #wefoundloveinahopelessplace #couplesgoals #relationshipgoals #lovelessons #relationshipcoach #manifest #manifestlove #yourvibeattractsyourtribe #raiseyourvibration #lawofattraction #appreciate #attitudeofgratitude #lovemore #openyourheart
dinner & margaritas with an ocean view 🌞🌊 🍴🍹💃⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 💕 spend time connecting with your partner outside of your normal routine 💕 just because you live together or your in a serious relationship doesn't mean you stop dating..that leads to boredom & complacency⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #dateyourmate  #datenight  #connection  #communication  #romance  #intimacy  #dinneranddrinks  #dinnerdate  #margaritas  #beachlife  #datecoach  #datingtips  #onlinedating  #match  #wefoundloveinahopelessplace  #couplesgoals  #relationshipgoals  #lovelessons  #relationshipcoach  #manifest  #manifestlove  #yourvibeattractsyourtribe  #raiseyourvibration  #lawofattraction  #appreciate  #attitudeofgratitude  #lovemore  #openyourheart 
Last-minute gift? We offer express shipping on all US orders! Wrapped to the T ;) Also, local Miami 24hr delivery. #TAJAcollection #WholesaleWednesday
Be aware of who you’re surrounding yourself with. Your tribe should be up lighting and encouraging. Sometimes it’s ok to let go of relationships that are pulling you down. Grow that amazing tribe you deserve #tribe #yourvibeattractsyourtribe #friendships #relationships #selfcare #selflove #bipolar #depression #anxiety #recovery #myjourney #gratitude #mentalhealth #mentalillness #mentalhealthmatters #mentalhealthawareness
Have you ever noticed that a simple change in perspective, can totally change the way you feel about something? .
Surround yourself with people that want to face the sun, not dwell on the shadows. The more you allow yourself to be lit up, the more you’ll be able to help others do the same, but responsibility is always for ourself first. .
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#perspective #thoughts #challengeyourself #change #twosides #positivevibes #positiveenergy #surroundyourselfwithgoodpeople #yourvibeattractsyourtribe #responsibility #quotes #quoteoftheday #quotesaboutlife #innerpeace #innerbeauty #shaddow #sunshine #sun #warmth #behindyou #happythursday #thoughtsbecomethings #thoughts
Have you ever noticed that a simple change in perspective, can totally change the way you feel about something? . Surround yourself with people that want to face the sun, not dwell on the shadows. The more you allow yourself to be lit up, the more you’ll be able to help others do the same, but responsibility is always for ourself first. . . . #perspective  #thoughts  #challengeyourself  #change  #twosides  #positivevibes  #positiveenergy  #surroundyourselfwithgoodpeople  #yourvibeattractsyourtribe  #responsibility  #quotes  #quoteoftheday  #quotesaboutlife  #innerpeace  #innerbeauty  #shaddow  #sunshine  #sun  #warmth  #behindyou  #happythursday  #thoughtsbecomethings  #thoughts 
|| G O O D  V I B E S  O N L Y || Put good things into your body. 🌱
Put good things into your mind. 😌
Put good things into your soul. 🙏🏻
Put good things into your relationships. 💑👯‍♀️
Put good things into the world. 🌎

And you'll receive SO much goodness back!✨
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#pinacolada #wellnesswednesday #teamanchored #fitmom #fitmama #happyhealthymama #momof4 #momswhohustle #momswholift #nourishyoursoul #nourishyourbody #lifeisbeautiful #summerready #goodvibes #yourvibeattractsyourtribe
|| G O O D V I B E S O N L Y || Put good things into your body. 🌱 Put good things into your mind. 😌 Put good things into your soul. 🙏🏻 Put good things into your relationships. 💑👯‍♀️ Put good things into the world. 🌎 And you'll receive SO much goodness back!✨ . . . . #pinacolada  #wellnesswednesday  #teamanchored  #fitmom  #fitmama  #happyhealthymama  #momof4  #momswhohustle  #momswholift  #nourishyoursoul  #nourishyourbody  #lifeisbeautiful  #summerready  #goodvibes  #yourvibeattractsyourtribe 
Borrowed this from a friend!! @carin_glennon Love it. It’s perfect timing.... currently placing a new addition on my “empire” with the most recently thrown bricks!! 🤣🙌🏻🎉 Surround yourself with people that lift you. Love you. Accept you for all that you are.... But remember to accept people for all that they are as well. 💕🤔 I can’t tell you how many times someone has said to me.... I love that you accept people for who they are without judgement. 😘 Good people find it refreshing and cherish that about you..... as do I when I find that gem of a friend.  That whole “keep your enemies closer” thing?  Yea, it hasn’t really worked out for me.... hahaha!! 🤷🏻‍♀️ Keeping them close has only proven to give them access to ammunition to bring me down. Find your tribe and love them!! Enjoy life to the fullest!! Feel that exuberance of #WalkingAwayFromTheDrama ♥️♥️♥️
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#WorkInProgress #BetterThanIwasBefore #Stronger #PeopleAmazeMe #FamilyDoesntGetAfreePassEither #WomenEmpowerment  #YourVibeAttractsYourTribe #FindYourTribe #FanniesTreasures #SoulSearching #SmallBusiness #BossBabe #LOA #LawOfAttraction #HardWork #Fashion #BodyPositivity #CommunityOverCompetition #GossipLess #HateLess #LoveMore
Borrowed this from a friend!! @carin_glennon Love it. It’s perfect timing.... currently placing a new addition on my “empire” with the most recently thrown bricks!! 🤣🙌🏻🎉 Surround yourself with people that lift you. Love you. Accept you for all that you are.... But remember to accept people for all that they are as well. 💕🤔 I can’t tell you how many times someone has said to me.... I love that you accept people for who they are without judgement. 😘 Good people find it refreshing and cherish that about you..... as do I when I find that gem of a friend. That whole “keep your enemies closer” thing? Yea, it hasn’t really worked out for me.... hahaha!! 🤷🏻‍♀️ Keeping them close has only proven to give them access to ammunition to bring me down. Find your tribe and love them!! Enjoy life to the fullest!! Feel that exuberance of #WalkingAwayFromTheDrama  ♥️♥️♥️ . . . . . #WorkInProgress  #BetterThanIwasBefore  #Stronger  #PeopleAmazeMe  #FamilyDoesntGetAfreePassEither  #WomenEmpowerment  #YourVibeAttractsYourTribe  #FindYourTribe  #FanniesTreasures  #SoulSearching  #SmallBusiness  #BossBabe  #LOA  #LawOfAttraction  #HardWork  #Fashion  #BodyPositivity  #CommunityOverCompetition  #GossipLess  #HateLess  #LoveMore 
My first Warrior Women Event 💪🏻❤️ @warriorwomenevents #careers #careerclub #goodvibes #goals #empowerment #girlpower #yourvibeattractsyourtribe
Amazing night out at the first birthday of @girltribegang in Ilkley at the fab @banyanilkley. Listening to the inspirational storytelling of its founder - Catherine also the founder of @bringing_sparkle_back. Felt privileged to be surrounded by such fierce (not fearsome) women - celebrating not@only the anniversary of this #tribe, but each other. Photo credit 📷 @heidi_marfitt_photographer #girlboss #thefutureisfemale #collaboration #yourvibeattractsyourtribe #supportingwomen #womenempowerment #yogablogger #inspiringwomen #cheerleaders
Amazing night out at the first birthday of @girltribegang in Ilkley at the fab @banyanilkley. Listening to the inspirational storytelling of its founder - Catherine also the founder of @bringing_sparkle_back. Felt privileged to be surrounded by such fierce (not fearsome) women - celebrating not@only the anniversary of this #tribe , but each other. Photo credit 📷 @heidi_marfitt_photographer #girlboss  #thefutureisfemale  #collaboration  #yourvibeattractsyourtribe  #supportingwomen  #womenempowerment  #yogablogger  #inspiringwomen  #cheerleaders 
You vibe attracts your tribe.
Except when you're not really sure what your vibe is and it gets confusing for potential customers who come your way.
But when you get clear on your WHY, you create a common element with your target customers that becomes your movement.  And movements get people involved - and those people get dedicated to their cause.  Your business is part of their cause. 
To attract more of the right customers, you've got to create a movement.  Click through to this week's blog to find out how you can do this for your business!
You vibe attracts your tribe. Except when you're not really sure what your vibe is and it gets confusing for potential customers who come your way. But when you get clear on your WHY, you create a common element with your target customers that becomes your movement.  And movements get people involved - and those people get dedicated to their cause.  Your business is part of their cause. To attract more of the right customers, you've got to create a movement.  Click through to this week's blog to find out how you can do this for your business!
Thank you, @thewedclique for featuring my wedding photography!  There’s nothing I love more than seeing the newlyweds look through their gallery and reliving the moments of their big day. So much fun! 💜💜
Thank you, @thewedclique for featuring my wedding photography! There’s nothing I love more than seeing the newlyweds look through their gallery and reliving the moments of their big day. So much fun! 💜💜
Wishing you a wonderful and beautiful day! ☀️ All but three of these beautiful Ocean Jasper Palm Stones have sold 💗 See my story for the ones that are still waiting for their new homes 😍
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I’ve spent the morning updating my Etsy shop with goodies & am now taking a break to head to the beach for a nice little stroll 🌊 I’ll post some beach wave views so you guys can enjoy too 🤗
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#oceanjasper #crystalshop #supportsmallbusiness #reiki #chakrahealing #crystals #spirituality #enlightenment #zen #meditation #yoga #namaste #sandiego #encinitas #leucadia #love #gratitude #thanks #happy #nature #beauty #grateful #choosehappiness #shopsmall #yourvibeattractsyourtribe #magic #crystalsforsale #stones #crystaladdict
Wishing you a wonderful and beautiful day! ☀️ All but three of these beautiful Ocean Jasper Palm Stones have sold 💗 See my story for the ones that are still waiting for their new homes 😍 . I’ve spent the morning updating my Etsy shop with goodies & am now taking a break to head to the beach for a nice little stroll 🌊 I’ll post some beach wave views so you guys can enjoy too 🤗 . . . . #oceanjasper  #crystalshop  #supportsmallbusiness  #reiki  #chakrahealing  #crystals  #spirituality  #enlightenment  #zen  #meditation  #yoga  #namaste  #sandiego  #encinitas  #leucadia  #love  #gratitude  #thanks  #happy  #nature  #beauty  #grateful  #choosehappiness  #shopsmall  #yourvibeattractsyourtribe  #magic  #crystalsforsale  #stones  #crystaladdict 
this is what motherhood really looks like I think. moments. regular life where these tiny little 20 second moments are amplified. your senses are more aware and awake to the awesomeness of it all. and to the messy moments too. obvi. here’s to the moments, friends, and to seeing and savoring them all. #motherhood #positivemindsetmama #momentslikethis
this is what motherhood really looks like I think. moments. regular life where these tiny little 20 second moments are amplified. your senses are more aware and awake to the awesomeness of it all. and to the messy moments too. obvi. here’s to the moments, friends, and to seeing and savoring them all. #motherhood  #positivemindsetmama  #momentslikethis 
waiting usually doesn’t feel very fun. we want what we want and we wanted it yesterday. the in between can feel anything from kinda uncomfortable to incredibly overwhelming.
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what are we supposed to do while we wait for what we desire to show up? how can we make peace with the not yet?
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step one: know that the wait isn’t forever. i’ve heard - and now often share - that we don’t suffer the most because of where we are right now, but rather because we fear that it may last forever. and i’m here to say this - it won’t. it never does. it never will.
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step two: celebrate the wait. there is always good to be found in the right now. if you’re sick in bed, that means you  get to catch up on your fav netflix show. if you feel like you’re in a money crunch, that means you get to think more creatively about ways to have fun. there is always good to be found in the wait. always.
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what are you currently waiting for and how can you savor the right now a little more?
#positivemindsetmama
waiting usually doesn’t feel very fun. we want what we want and we wanted it yesterday. the in between can feel anything from kinda uncomfortable to incredibly overwhelming. . what are we supposed to do while we wait for what we desire to show up? how can we make peace with the not yet? . step one: know that the wait isn’t forever. i’ve heard - and now often share - that we don’t suffer the most because of where we are right now, but rather because we fear that it may last forever. and i’m here to say this - it won’t. it never does. it never will. . step two: celebrate the wait. there is always good to be found in the right now. if you’re sick in bed, that means you get to catch up on your fav netflix show. if you feel like you’re in a money crunch, that means you get to think more creatively about ways to have fun. there is always good to be found in the wait. always. . what are you currently waiting for and how can you savor the right now a little more? #positivemindsetmama 
you don’t get what you don’t ask for
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Which in this case is a photo at the @paulsmithdesign wall 😍
@tanyaellewilli can we be back in LA ASAP
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#vacation #losangeles #yourvibeattractsyourtribe #travel #naturopathinthecity #healthiswealth #views #foodie
My main squeeze and life partner. So thankful to have someone cheering me on as I struggle through burpees and build my fit biz. 💪🏼❤️🔥
My main squeeze and life partner. So thankful to have someone cheering me on as I struggle through burpees and build my fit biz. 💪🏼❤️🔥
@muldoon_520 making her way through the The Foundation Workout Program and showcasing that survival fit mindset and tank.
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Repost from @muldoon_520 Another day in the books! Had a good day at work. Then hit the gym ,worked on some mobility and stretching. Then biked 5 miles and hit the sauna. Nice and easy pace.Buildingblocks#fittofight#fieldcraftsurvivalfit#thefoundation#train#livelyupyourself#keepfighting#keepgrinding#dontstoptrying#dontquit#yourvibeattractsyourtribe#igotheart#surviver#changegonnacome🔜💯@fieldcraftsurvivalfit
@muldoon_520 making her way through the The Foundation Workout Program and showcasing that survival fit mindset and tank. • Repost from @muldoon_520 Another day in the books! Had a good day at work. Then hit the gym ,worked on some mobility and stretching. Then biked 5 miles and hit the sauna. Nice and easy pace.Buildingblocks#fittofight #fieldcraftsurvivalfit #thefoundation #train #livelyupyourself #keepfighting #keepgrinding #dontstoptrying #dontquit #yourvibeattractsyourtribe #igotheart #surviver #changegonnacome 🔜💯@fieldcraftsurvivalfit
I already miss trunking it on Sunday. Beach problems. 🤙🏻
#happybeachvibe
I already miss trunking it on Sunday. Beach problems. 🤙🏻 #happybeachvibe 
Come yoga party with us.  Next events:
6/2 Topgolf Gilbert 6/3 Valley Ho Scottsdale, 6/10 Whiskey Row Gilbert Sign up through our website: www.yogapartylive.com #wrgilbert #yogaparty #yogapartylive #yogapartyaz  #girlsjustwannahavefun #yourvibeattractsyourtribe #findyourflow #loveandlight #goodvibes #yoga #yogaevent #party #sundayfunday  #downtowngilbertaz #gilbertlife #discovergilbert #theindustrygilbert
Work hard, play hard 🙌
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80 days, 80 different workouts. I fought through the tears, the sweat and all my excuses. 💧💦
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Found out I was expecting our first around day 50 but I keep going. SO damn proud of myself!😬
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#80dayobsession #80dayobsessionresults #babyonboard #babystephenson #yourvibeattractsyourtribe #t1d #dexcomwarrior #dexcom #dexcomg5 #omnipod #omnipodder #omnipodsquad #healthy #happy #inspiration #bepresent #livetoday #selflove #fitness #foodie #midwestgirl #furmama #wifey #coachlife✨
Work hard, play hard 🙌 • 80 days, 80 different workouts. I fought through the tears, the sweat and all my excuses. 💧💦 • Found out I was expecting our first around day 50 but I keep going. SO damn proud of myself!😬 • • • #80dayobsession  #80dayobsessionresults  #babyonboard  #babystephenson  #yourvibeattractsyourtribe  #t1d  #dexcomwarrior  #dexcom  #dexcomg5  #omnipod  #omnipodder  #omnipodsquad  #healthy  #happy  #inspiration  #bepresent  #livetoday  #selflove  #fitness  #foodie  #midwestgirl  #furmama  #wifey  #coachlife ✨
inspirational fb group
I have made a special group with inspiration, special offers, personal recommendations, behind the scenes, updates, Q&A and information ⭐️ If you want to be added, please send me a DM or search for 'Fredrikke - creating dream lives' on fb and join yourself 💕 I am doing a 6 weeks special offer focus and week 2 are all about the babies!
inspirational fb group I have made a special group with inspiration, special offers, personal recommendations, behind the scenes, updates, Q&A and information ⭐️ If you want to be added, please send me a DM or search for 'Fredrikke - creating dream lives' on fb and join yourself 💕 I am doing a 6 weeks special offer focus and week 2 are all about the babies!
“To all the silent victims of emotional abuse,
You are not broken. You are not damaged. You are worthy. You are beautiful. You are a survivor. There is a beautiful heart out there with your name written on it. Someone exists who will wrap you in a kind of love you never knew existed. You must free yourself from what holds you down so your heart can accept the unconditional love you deserve. 
You ARE worthy of that kind of LOVE.”
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That is the dedication on the first page of my very first novel. IN TOO DEEP was published in 2013.
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As authors we write what we know. Enough said.
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For some reason today I felt I needed to share that here. And my gut is rarely wrong so I’m trusting that the someone who needs to see this post will gain strength from it.
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There’s always a time to put yourself first. And it’s not a selfish thing to do. As moms we tend to put everyone else’s needs before our own, not as a martyr, but in an attempt to show love in its most beautiful form, through selflessness.
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But sometimes there’s a fine line between selflessness and neglect. Sometimes there are things that hold us back from being the best version of ourselves. Sometimes those things are ghosts from our past. Things that need to be dealt with. And if we ignore those things, we become less.
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Less happy. Less secure. Less healthy (mentally, physically & emotionally). What is life without joy?
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What gives you joy? (Besides your husband and kids - outside of them) If you have to think longer than 3 seconds about that, something is out of whack.
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Where is your joy? Do you even know? How long has it been since you’ve felt it?
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And if you DID answer right away and you ARE secure in where your pure joy comes from  and you currently make yourself a priority....seek out those moms who need this and befriend them. It’s what you’d want your kids to do on the playground, right? So...you do it too!
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We are a tribe. We should be lifting each other up on the daily.
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Go. Do. Bless.
✌🏼
“To all the silent victims of emotional abuse, You are not broken. You are not damaged. You are worthy. You are beautiful. You are a survivor. There is a beautiful heart out there with your name written on it. Someone exists who will wrap you in a kind of love you never knew existed. You must free yourself from what holds you down so your heart can accept the unconditional love you deserve. You ARE worthy of that kind of LOVE.” . That is the dedication on the first page of my very first novel. IN TOO DEEP was published in 2013. . As authors we write what we know. Enough said. . For some reason today I felt I needed to share that here. And my gut is rarely wrong so I’m trusting that the someone who needs to see this post will gain strength from it. . There’s always a time to put yourself first. And it’s not a selfish thing to do. As moms we tend to put everyone else’s needs before our own, not as a martyr, but in an attempt to show love in its most beautiful form, through selflessness. . But sometimes there’s a fine line between selflessness and neglect. Sometimes there are things that hold us back from being the best version of ourselves. Sometimes those things are ghosts from our past. Things that need to be dealt with. And if we ignore those things, we become less. . Less happy. Less secure. Less healthy (mentally, physically & emotionally). What is life without joy? . What gives you joy? (Besides your husband and kids - outside of them) If you have to think longer than 3 seconds about that, something is out of whack. . Where is your joy? Do you even know? How long has it been since you’ve felt it? . And if you DID answer right away and you ARE secure in where your pure joy comes from and you currently make yourself a priority....seek out those moms who need this and befriend them. It’s what you’d want your kids to do on the playground, right? So...you do it too! . We are a tribe. We should be lifting each other up on the daily. . Go. Do. Bless. ✌🏼
What a beautiful day ☀️ My first success at harvesting pine pollen 🌲 from a beautiful place here in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 just below an ancient spring in a beautiful south facing meadow. 
Got home to @visionarylifehakzmum making a beautiful first season berries cake!! Yummy 
Figs are delicious with soft cheese and ham, 
Toast is quite scrumptious with butter and jam,
Eggs are improved by parsley and salt, 
But milkshakes are best with strawberries and malt.
Angelica Banks, Finding Serendipity (Tuesday McGillycuddy, #1)

Cherries 🍒 & Strawberries are back in season!! We needed some cake 🍰 medicine. 
Coconut lemon Cacao with Wild orange, lime and cardamom essential oils. All living foods which translates as  active in broad spectrum enzyme life force, light 💡 nutrient dense greatness. 
You can now have your cake and eat it!! This is fruitarian at its best. 
#visionarylifehakz
What a beautiful day ☀️ My first success at harvesting pine pollen 🌲 from a beautiful place here in Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 just below an ancient spring in a beautiful south facing meadow. Got home to @visionarylifehakzmum making a beautiful first season berries cake!! Yummy Figs are delicious with soft cheese and ham, Toast is quite scrumptious with butter and jam, Eggs are improved by parsley and salt, But milkshakes are best with strawberries and malt. Angelica Banks, Finding Serendipity (Tuesday McGillycuddy, #1 ) Cherries 🍒 & Strawberries are back in season!! We needed some cake 🍰 medicine. Coconut lemon Cacao with Wild orange, lime and cardamom essential oils. All living foods which translates as active in broad spectrum enzyme life force, light 💡 nutrient dense greatness. You can now have your cake and eat it!! This is fruitarian at its best. #visionarylifehakz 
LOVE showing and telling people about our incredible products! 😍 As if this is working! It’s too much fun!! 💓 can’t wait for Julie to get her new products!!
LOVE showing and telling people about our incredible products! 😍 As if this is working! It’s too much fun!! 💓 can’t wait for Julie to get her new products!!
Wellness Wednesday.... Because You're Worth It!!! 💃🕺
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P.S. There are MEN in here too! 🧘Renew.Mind.Body.Soul.BecauseYoureWorthIt
Wellness Wednesday.... Because You're Worth It!!! 💃🕺 . P.S. There are MEN in here too! 🧘Renew.Mind.Body.Soul.BecauseYoureWorthIt
On a mission 🙏🏻 I’ll get there ❣️
#postivemind #positivevibe #yourvibeattractsyourtribe #yougothis
Super excited about our #healthandwellness event this evening! Would love to see you here! Trying out some recipes and sampling a few of my favourite goodies! PM for details! We have a few giveaways as well! ➕Can’t make it tonight, but want to learn about getting started on this incredible program?!? Message me and let’s do this together! #teamworkmakesthedreamwork #supernutrition #sipandsample #patioversion #yourvibeattractsyourtribe #ohtheresprizes #bringyiirbesties
Be #fearless in the pursuit of what sets your #soul on fire 🔥
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A day in the #life of 👉🏻 {swipe left 😉}
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A very short time ago I spent my week’s counting down to the weekend and then my weekends dreading the week ahead. Spending your days counting the minutes until it’s over or waiting for the day off was my life and not a good one. Having a child puts that into perspective. The days are long and the years are oh so short. Too short to be spending your days just counting the minutes and dreading the weeks. I am #thankful that I was presented with the chance to make a difference; an opportunity to spend my days differently, cherishing the minutes. 💕
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I get to spend my days helping others change their lives. I get to spend my days thriving in my own personal growth. I get to spend my days NOT missing the moments with my baby boy - the ones where I get to watch him learn and explore. I don’t have to miss anything. Life is so much more than just working for someone else to earn your weekend. It’s all the little moments. It’s all the experiences. It’s helping others and being kind. It’s learning what #happiness is for yourself.
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What started out as just a side gig to help us get out of debt and help me find myself has quickly turned into so much more. It’s REAL happiness when you get to do what you love and thrive in your life. Yeah...a day in the life of looks so much different nowadays and it’s got my heart so full ❤️it’s possible to have a career that you love that in turn loves you back. I am proof of that. We have space open for a few more people to join our team this month. We are looking for those who are passionate about health and fitness, helping others, and looking for more in life than just getting by. Help others and in turn help yourself. Win 👉🏻 win. DM me or comment below with your favorite emoji and I will add you to our little sneak peek group starting Monday to see if it’s a good fit for you 💋
Be #fearless  in the pursuit of what sets your #soul  on fire 🔥 - - A day in the #life  of 👉🏻 {swipe left 😉} - - A very short time ago I spent my week’s counting down to the weekend and then my weekends dreading the week ahead. Spending your days counting the minutes until it’s over or waiting for the day off was my life and not a good one. Having a child puts that into perspective. The days are long and the years are oh so short. Too short to be spending your days just counting the minutes and dreading the weeks. I am #thankful  that I was presented with the chance to make a difference; an opportunity to spend my days differently, cherishing the minutes. 💕 - - I get to spend my days helping others change their lives. I get to spend my days thriving in my own personal growth. I get to spend my days NOT missing the moments with my baby boy - the ones where I get to watch him learn and explore. I don’t have to miss anything. Life is so much more than just working for someone else to earn your weekend. It’s all the little moments. It’s all the experiences. It’s helping others and being kind. It’s learning what #happiness  is for yourself. - - What started out as just a side gig to help us get out of debt and help me find myself has quickly turned into so much more. It’s REAL happiness when you get to do what you love and thrive in your life. Yeah...a day in the life of looks so much different nowadays and it’s got my heart so full ❤️it’s possible to have a career that you love that in turn loves you back. I am proof of that. We have space open for a few more people to join our team this month. We are looking for those who are passionate about health and fitness, helping others, and looking for more in life than just getting by. Help others and in turn help yourself. Win 👉🏻 win. DM me or comment below with your favorite emoji and I will add you to our little sneak peek group starting Monday to see if it’s a good fit for you 💋
🖐 Now Booking July and August!

Need a bright and airy place to host your next workshop, class, conference, team training, or seminar?

Our studio space can seat up to 36 guests comfortably and offers a smart tv, ginormous dry erase boards, an event fridge, servingware, and filtered water for your guests. Everything you need to feel prepared so you can just show up and do your thing.

Studio Space (seats up to 36) $75/hr
Meeting Room (seats 8-12) $35/hr

Online booking is available on theannexvb.com
📷: @elizabeth.henson
🖐 Now Booking July and August! Need a bright and airy place to host your next workshop, class, conference, team training, or seminar? Our studio space can seat up to 36 guests comfortably and offers a smart tv, ginormous dry erase boards, an event fridge, servingware, and filtered water for your guests. Everything you need to feel prepared so you can just show up and do your thing. Studio Space (seats up to 36) $75/hr Meeting Room (seats 8-12) $35/hr Online booking is available on theannexvb.com 📷: @elizabeth.henson
My ride or die(s): The hive 🐝
These souls have been with me through thick and thin. They put up with my insufferable puns, care about my success, make me soup when I'm not well, and are patient with my idiosyncrasies 🙃 We challenge each other to consider all perspectives, practice empathy and patience, and selflessly give love to one another. 
There may well be another life after this one, but I am proud that we have found support amongst one another here and now. These heartbeats are real people, and these people are my tribe. .
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#thehive #roommates #friends #friendships #bestfriends #bestfriendgoals #friendshipgoals #vibes #yourvibeattractsyourtribe #empath #chosenfamily #love #lovewins  #loved #safe #safety #support #disability #invisibleillness #portland #pdx #northwest #pacificnw #pacificnorthwest #taqueria #seportland #beer #bluehair #bluehairdontcare #bluehair #bluehairedgirl
My ride or die(s): The hive 🐝 These souls have been with me through thick and thin. They put up with my insufferable puns, care about my success, make me soup when I'm not well, and are patient with my idiosyncrasies 🙃 We challenge each other to consider all perspectives, practice empathy and patience, and selflessly give love to one another. There may well be another life after this one, but I am proud that we have found support amongst one another here and now. These heartbeats are real people, and these people are my tribe. . . . . . #thehive  #roommates  #friends  #friendships  #bestfriends  #bestfriendgoals  #friendshipgoals  #vibes  #yourvibeattractsyourtribe  #empath  #chosenfamily  #love  #lovewins  #loved  #safe  #safety  #support  #disability  #invisibleillness  #portland  #pdx  #northwest  #pacificnw  #pacificnorthwest  #taqueria  #seportland  #beer  #bluehair  #bluehairdontcare  #bluehair  #bluehairedgirl 
With integrity, you have nothing to fear, since you have nothing to hide. With integrity, you will do the right thing, so you will have no guilt- Zig Ziglar
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#zigziglar #integrity #nothingtohide #mylighthouse #villagers #yogaflow #yogaeverydamnday #ashtangagirl #vinyasaflow #tantramind #hippiemindset #hippieatheart #yogaismorethanasana #practiceandalliscoming #yogisofinstagram #beagoddess #lotuspracticeyoga #instayogacommunity #instayoga #yourvibeattractsyourtribe
With integrity, you have nothing to fear, since you have nothing to hide. With integrity, you will do the right thing, so you will have no guilt- Zig Ziglar . . . . . #zigziglar  #integrity  #nothingtohide  #mylighthouse  #villagers  #yogaflow  #yogaeverydamnday  #ashtangagirl  #vinyasaflow  #tantramind  #hippiemindset  #hippieatheart  #yogaismorethanasana  #practiceandalliscoming  #yogisofinstagram  #beagoddess  #lotuspracticeyoga  #instayogacommunity  #instayoga  #yourvibeattractsyourtribe 
Life is all about finding people that are your kind of crazy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#yourvibeattractsyourtribe #lovemycrazies #instaoutfits #beyourbestself #suitesassypants #lularoecarly #lularoeclassictee #lularoemaurine #lularoejoy #lularoeoutfits #momofgirls #momof3 #momentrepreneur #teenfashion #momfashion @lularoe @lularoepro @stylewithkels
Today I was going through some old notebooks 📚from past events I have attended over the past couple of years.  I came across so many incredible ideas and thoughts that I had expressed my excitement for at that time. The crazy part is, I never took action on them🙈. They sat inside the notebook, I know I came home excited from the event but then “life” creeped in and inside the notebook those ideas stayed. Because of that no one was able to benefit from them, or learn from them... they had zero impact.
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I realize that NOW is the time to action on those ideas and it got me thinking how often do we do this. While it is incredible to write notes from events, etc unless we take ACTION they will stay in the notebook or our head and serve zero purpose. I plan on implementing some of these amazing ideas now and will commit to never let anymore ideas stay hidden in a notebook. I have no regrets and am going to use this as a lesson so I don't allow it to happen again. Remember Action brings clarity 💓
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What is something that you wish you started working on but haven't yet?
Today I was going through some old notebooks 📚from past events I have attended over the past couple of years. I came across so many incredible ideas and thoughts that I had expressed my excitement for at that time. The crazy part is, I never took action on them🙈. They sat inside the notebook, I know I came home excited from the event but then “life” creeped in and inside the notebook those ideas stayed. Because of that no one was able to benefit from them, or learn from them... they had zero impact. . I realize that NOW is the time to action on those ideas and it got me thinking how often do we do this. While it is incredible to write notes from events, etc unless we take ACTION they will stay in the notebook or our head and serve zero purpose. I plan on implementing some of these amazing ideas now and will commit to never let anymore ideas stay hidden in a notebook. I have no regrets and am going to use this as a lesson so I don't allow it to happen again. Remember Action brings clarity 💓 . What is something that you wish you started working on but haven't yet?
"To become a good filmmaker you need to focus on growing your skills rather than think how you will afford the latest camera equipment gear." — Anjali Ramburn (@lifeofanjali), WENEXT Team
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@wenextfilms was born when co-founders @patrick_kizz and @pacifiquecyusa decided to take charge, collaborate with local talents, hone in on their skills and use any readily available resources they could find at their disposal in Rwanda (@rwanda__).
🎬
Rwanda is filled with young talented Millennials. Together, a group of Rwandan Millennials made WENEXT Entertainment what it is today: a Millennial filmmaking company aiming to revolutionize the way people view the entertainment industry in Africa and around the world.
🎬
Gone are the days where you have to save up thousands to buy the latest camera gear to make a movie.
🎬
4 Steps to shoot on a budget:
1- you can start with your phone,
2- build your skills,
3- partner with individuals or corporations who have the equipments you seek,
4- and once they see your unparalleled potential with just the use of a phone, they will be open to working with you and sharing their resources.
You will be well on your way to making high quality content and making a name for yourself.
🎬
Start today!
Lights. Camera. Action 😉
"To become a good filmmaker you need to focus on growing your skills rather than think how you will afford the latest camera equipment gear." — Anjali Ramburn (@lifeofanjali), WENEXT Team 🎬 @wenextfilms was born when co-founders @patrick_kizz and @pacifiquecyusa decided to take charge, collaborate with local talents, hone in on their skills and use any readily available resources they could find at their disposal in Rwanda (@rwanda__). 🎬 Rwanda is filled with young talented Millennials. Together, a group of Rwandan Millennials made WENEXT Entertainment what it is today: a Millennial filmmaking company aiming to revolutionize the way people view the entertainment industry in Africa and around the world. 🎬 Gone are the days where you have to save up thousands to buy the latest camera gear to make a movie. 🎬 4 Steps to shoot on a budget: 1- you can start with your phone, 2- build your skills, 3- partner with individuals or corporations who have the equipments you seek, 4- and once they see your unparalleled potential with just the use of a phone, they will be open to working with you and sharing their resources. You will be well on your way to making high quality content and making a name for yourself. 🎬 Start today! Lights. Camera. Action 😉
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🌟Giveaway time!🌟I am so excited to have partnered with @jenzeanodesigns to give one of YOU an item from their unreleased collection! ⁣
⁣
To enter:⁣
⁣
🌟Follow me: @valeriaelisamead ⁣
🌟Follow @jenzeanodesigns⁣
⁣
Tag a friend in the comments!!💕💕💕
⁣ 🌟Giveaway time!🌟I am so excited to have partnered with @jenzeanodesigns to give one of YOU an item from their unreleased collection! ⁣ ⁣ To enter:⁣ ⁣ 🌟Follow me: @valeriaelisamead ⁣ 🌟Follow @jenzeanodesigns⁣ ⁣ Tag a friend in the comments!!💕💕💕
Our new Black Onyx Arrowhead Pendant Necklace.
Our new Black Onyx Arrowhead Pendant Necklace.
Just choppin it up with the birthday girl @msshanellsmith 😝 Good times with great people!
Just choppin it up with the birthday girl @msshanellsmith 😝 Good times with great people!
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I feel so strongly about women supporting and empowering other women. This is my calling - to empower and encourage other women to live the life they want for themselves! When I can partner with other women that feel and live by this there is nothing that is better than that!  Shout out to my friend  Alexandria J Dimond, she is killing it with her online fitness business!  She is an amazing attribute to this Team and her online coaching is just enhancing so many aspects of her successful fitness and personal training business!
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I am SO beyond excited as the Founder of Team FITfilled that we have clients not only losing weight and feel amazing in their own skin, but freaking OWN themselves and their journey!! Alexandria's clients are loving this new forum and easy online access to all the tools they need!
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Fitness, nutrition, mindset...it's all essential to your life to think and feel and BE your best. You deserve your best, your family does as well!
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Nothing changes on the outside until you change what's on the inside. Team FITfilled is there to support, encourage and cheer you on as you make the changes you want and deserve.
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I am forever grateful for the empowering women in my life that push each other each day to be better and do more for others
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Congrats Alexandria on a successful first full month as part of this team and hitting Success Club points this month! 👏🏻
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#forevergrateful #thebrickthrowersingnitemypassionmore #dontthrowshade #empower #unite #TeamFITfilled
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Be the kind of women that makes other women want to up there game and when you get there make sure you reach down and pull someone up with you!  xoxo
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These ladies right here Jennifer Marino Killion and Courtney Hargis are crushing some major goals this month and there are still 7 Days left of the month! 👏🏻👭
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It really is so true behind every successful woman is a tribe of women that have her back!🙌🏻
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Shout out these two Coaches on Team FITfilled today that are moving forward in their business this month while inspiring others to Live FITfilled!
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Our potential is endless - proud of you ladies! 👊🏻
_ I feel so strongly about women supporting and empowering other women. This is my calling - to empower and encourage other women to live the life they want for themselves! When I can partner with other women that feel and live by this there is nothing that is better than that! Shout out to my friend Alexandria J Dimond, she is killing it with her online fitness business! She is an amazing attribute to this Team and her online coaching is just enhancing so many aspects of her successful fitness and personal training business! _ I am SO beyond excited as the Founder of Team FITfilled that we have clients not only losing weight and feel amazing in their own skin, but freaking OWN themselves and their journey!! Alexandria's clients are loving this new forum and easy online access to all the tools they need! _ Fitness, nutrition, mindset...it's all essential to your life to think and feel and BE your best. You deserve your best, your family does as well! _ Nothing changes on the outside until you change what's on the inside. Team FITfilled is there to support, encourage and cheer you on as you make the changes you want and deserve. _ I am forever grateful for the empowering women in my life that push each other each day to be better and do more for others _ Congrats Alexandria on a successful first full month as part of this team and hitting Success Club points this month! 👏🏻 _ #forevergrateful  #thebrickthrowersingnitemypassionmore  #dontthrowshade  #empower  #unite  #TeamFITfilled  ———————————————————- Be the kind of women that makes other women want to up there game and when you get there make sure you reach down and pull someone up with you! xoxo _ These ladies right here Jennifer Marino Killion and Courtney Hargis are crushing some major goals this month and there are still 7 Days left of the month! 👏🏻👭 _ It really is so true behind every successful woman is a tribe of women that have her back!🙌🏻 _ Shout out these two Coaches on Team FITfilled today that are moving forward in their business this month while inspiring others to Live FITfilled! _ Our potential is endless - proud of you ladies! 👊🏻