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I love every curve, fold, line . . .
This body has carried me through struggle, pain, triumph, birth, love, GROWTH.
Do you have a body? Do you do yoga?
Yoga + Body. Yoga body.
Be proud of the suit you wear, yogis ❤️
I love every curve, fold, line . . . This body has carried me through struggle, pain, triumph, birth, love, GROWTH. Do you have a body? Do you do yoga? Yoga + Body. Yoga body. Be proud of the suit you wear, yogis ❤️
The latest completion from my library.  @jensincero You are a badass! If you ever doubt yourself and need a reminder of your badassness then pick this one up. I have many a day when I question myself...Who in the hell do you think you are? The conversations can sometimes be relentless. Me telling myself to go back in your shell, keep practicing law even though you don’t want to because anything else is just to scary and just to hard and just keep doing ok for yourself.... F that! I am a continuing work in progress so I read a lot to encourage myself, remind myself, learn and grow. And books like these keep pushing me saying YOU ARE A BADASS! Go out and live the life of your dreams! Don’t be scared. Ok you you’re a little afraid but keep pushing! So I do! I keep pushing. I’m gangster wit it to! So who else read this book and found it funny as hell and motivating? #youreabadass #livewellbewell #motivate #veganwannabe #stilliride
The latest completion from my library. @jensincero You are a badass! If you ever doubt yourself and need a reminder of your badassness then pick this one up. I have many a day when I question myself...Who in the hell do you think you are? The conversations can sometimes be relentless. Me telling myself to go back in your shell, keep practicing law even though you don’t want to because anything else is just to scary and just to hard and just keep doing ok for yourself.... F that! I am a continuing work in progress so I read a lot to encourage myself, remind myself, learn and grow. And books like these keep pushing me saying YOU ARE A BADASS! Go out and live the life of your dreams! Don’t be scared. Ok you you’re a little afraid but keep pushing! So I do! I keep pushing. I’m gangster wit it to! So who else read this book and found it funny as hell and motivating? #youreabadass  #livewellbewell  #motivate  #veganwannabe  #stilliride 
Approachable, nonjudgmental, and transformative therapy services aimed towards those badass young women who *mostly* have their shit together, but have a few loose ends that stand in their way of truly feeling happy, fulfilled, and forward moving. #youreabadass
Approachable, nonjudgmental, and transformative therapy services aimed towards those badass young women who *mostly* have their shit together, but have a few loose ends that stand in their way of truly feeling happy, fulfilled, and forward moving. #youreabadass 
Tonight’s about personal development and green tea 🍵 in my new octopus 🐙 mug. I love me a good mug. 
I’ve never really known about personal development or how important it is before I started my program. 
A fitness journey is not just about losing the weight...you’re changing everything for the better. And it helps you keep going with your workouts. 
The mind is a very powerful thing. 
Make sure you take the time to work on it. It’s going to help. 
Keep it positive! That doesn’t mean I’m always positive...I have my moments still, but it sure helps. 
I’m getting so much stronger and learning to love myself. 
I’m currently reading “Girl, Wash Your Face” I’m on chapter 12 and I’m loving it. 
If you don’t have time to read, like me sometimes, download the audible app. I can listen to a chapter a day while I do dishes. Multitasking at its finest. 👌🏻
There are a lot of other good reads too....”You’re A Badass,” “The Untethered Soul.” #personaldevelopment #goodforthesoul #octupusmug #greentea #healthymindhealthybody #fit #girlwashyourface #theuntetheredsoul #youreabadass #beachbodycoach #powerfulmind #fillyourcup #rachelhollis #mindiswhatmatters #fitnessjournal #audiblebooks #bluewitchceramics
Tonight’s about personal development and green tea 🍵 in my new octopus 🐙 mug. I love me a good mug. I’ve never really known about personal development or how important it is before I started my program. A fitness journey is not just about losing the weight...you’re changing everything for the better. And it helps you keep going with your workouts. The mind is a very powerful thing. Make sure you take the time to work on it. It’s going to help. Keep it positive! That doesn’t mean I’m always positive...I have my moments still, but it sure helps. I’m getting so much stronger and learning to love myself. I’m currently reading “Girl, Wash Your Face” I’m on chapter 12 and I’m loving it. If you don’t have time to read, like me sometimes, download the audible app. I can listen to a chapter a day while I do dishes. Multitasking at its finest. 👌🏻 There are a lot of other good reads too....”You’re A Badass,” “The Untethered Soul.” #personaldevelopment  #goodforthesoul  #octupusmug  #greentea  #healthymindhealthybody  #fit  #girlwashyourface  #theuntetheredsoul  #youreabadass  #beachbodycoach  #powerfulmind  #fillyourcup  #rachelhollis  #mindiswhatmatters  #fitnessjournal  #audiblebooks  #bluewitchceramics 
OMG I’m a dork again because then I opened another package and realized I posted the other pics too soon! Haha 😆 ! Thank you @sweetminerals !!!! I’m going to stop 🛑 doubting my greatness right now and dive into this book!
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#sweetminerals #bosslady #blessed🙏 #mineralmakeup #organicmakeup #veganmakeup #naturalmakeup #entrepreneur #youreabadass
Maine Lobster roll✔️ Maine Oysters ✔️ Maine Clam chowder ✔️ Ruben Sandwich✔️. Asked a local where to get the best Maine experience for food, and they said to stop by J's Oyster! It's where the locals and fishermen stop to eat after work. Holy crap! So so so delicious! The lobster was perfection, and we both got to try oysters for the first time! So fresh and yummy! #maine #mainelobster #maineoysters #maineclamchowder #maineruben #wheresmybeachat #roadtrip #askalocal #siblingadventure  #exploretheUSA #gopro #shitzville_kidz #adventureawaits #ineedtopee #wherethehellarewe #thetravelintrio  #makingmemories ##itstimetolive #liveforjoey #takingchances #loveyourself #livealittle #youreabadass #livehappy #adventuretime #boondocking
Maine Lobster roll✔️ Maine Oysters ✔️ Maine Clam chowder ✔️ Ruben Sandwich✔️. Asked a local where to get the best Maine experience for food, and they said to stop by J's Oyster! It's where the locals and fishermen stop to eat after work. Holy crap! So so so delicious! The lobster was perfection, and we both got to try oysters for the first time! So fresh and yummy! #maine  #mainelobster  #maineoysters  #maineclamchowder  #maineruben  #wheresmybeachat  #roadtrip  #askalocal  #siblingadventure  #exploretheUSA  #gopro  #shitzville_kidz  #adventureawaits  #ineedtopee  #wherethehellarewe  #thetravelintrio  #makingmemories  ##itstimetolive  #liveforjoey  #takingchances  #loveyourself  #livealittle  #youreabadass  #livehappy  #adventuretime  #boondocking 
Happy #friyay everyone!!! Just a few reminders today... #youreabadass #yourebeautiful #youreamazing 😘😘
I am so much happier than ive ever been. 
Working daily on my mind, soul, and body. 
Take care of you, the rest will fall into place 💜💜
I am so much happier than ive ever been. Working daily on my mind, soul, and body. Take care of you, the rest will fall into place 💜💜
Life’s about balance, right?? 😆
Life’s about balance, right?? 😆
Made a quick stop to hang with these crazy kids after the mastermind book group this morning. 
One word: #hilarious !!! And, I was pleasantly surprised to see a piece of their company culture on the way out the door.  Just another clue that says I am on the right path to my personal legend!

#davetheday #davemeansbusiness #hustle #companyculture #inspire #youreabadass #influence #tulsa #yournetworkisyournetworth #purplecow #beremarkable #thealchemist #pitchtheuniverse
Spin & sculpt is back! I'm teaming up with @jbrauer1025 to bring you and awesome indie soundtrack! Schedule will be live Sunday at noon, don't miss out and this killer sweat sesh!
Spin & sculpt is back! I'm teaming up with @jbrauer1025 to bring you and awesome indie soundtrack! Schedule will be live Sunday at noon, don't miss out and this killer sweat sesh!
Imperfection is beautiful,
Confidence is palpable, 
Worry is a waste of time.
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If you're doing your best,
If you put one foot in front of the other & make honest attempts at growth --- you are as perfect as they come because you're making this journey your own. ✨
The path looks different for each of us, so let's spend less time judging ourselves & more time cheering others on.
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Yesterday I was feeling blah & today I'm ready to rule the world... In case you're feeling the same, here's a daily reminder: You've fucking got this! .
Whatever is challenging today, will be old news by next month, so rattle off reasons to be grateful, sing your favorite song. 
Remember that you're a badass, & most importantly,  that you're not alone 🌏
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#youreabadass 
#doyourbest 
#spreadlovetoall
Imperfection is beautiful, Confidence is palpable, Worry is a waste of time. 🌹 If you're doing your best, If you put one foot in front of the other & make honest attempts at growth --- you are as perfect as they come because you're making this journey your own. ✨ The path looks different for each of us, so let's spend less time judging ourselves & more time cheering others on. 🙌🏽 Yesterday I was feeling blah & today I'm ready to rule the world... In case you're feeling the same, here's a daily reminder: You've fucking got this! . Whatever is challenging today, will be old news by next month, so rattle off reasons to be grateful, sing your favorite song. Remember that you're a badass, & most importantly, that you're not alone 🌏 . #youreabadass  #doyourbest  #spreadlovetoall 
I disappeared while mother nature worked out that never-ending winter. I was in such a funk. Did anyone else battle the rough stretch of seasonal depression too? My gracious husband has been so sweet to me despite my mood swings. Ugh I am the luckiest. And last night I met my favorite author @jensincero. Her book signing and pep talk came at the perfect time! As she signed my copy, I asked if she plans to write more books. AND SHE DOES😍 You're welcome fellow #youreabadass fans😉
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#lmcsweenphotography #thatsdarling #justgoshoot #lookslikefilm #tangledfilm #colortheory #artofvisuals #arizona #scottsdaleaz #theoutbound #destinationphotographer #pursuitofportraits #postthepeople #natureromantix #agameoftones #moodygrams #photobugcommunity #explorearizona #wilderness_culture #soloverly #visualseduction #arizona🌵
I disappeared while mother nature worked out that never-ending winter. I was in such a funk. Did anyone else battle the rough stretch of seasonal depression too? My gracious husband has been so sweet to me despite my mood swings. Ugh I am the luckiest. And last night I met my favorite author @jensincero. Her book signing and pep talk came at the perfect time! As she signed my copy, I asked if she plans to write more books. AND SHE DOES😍 You're welcome fellow #youreabadass  fans😉 . . . . . . . #lmcsweenphotography  #thatsdarling  #justgoshoot  #lookslikefilm  #tangledfilm  #colortheory  #artofvisuals  #arizona  #scottsdaleaz  #theoutbound  #destinationphotographer  #pursuitofportraits  #postthepeople  #natureromantix  #agameoftones  #moodygrams  #photobugcommunity  #explorearizona  #wilderness_culture  #soloverly  #visualseduction  #arizona 🌵
We're all bad asses! Felt the need to give a little inspiration. ✌🏽💋
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#youreabadass #imabadass #kickass #thursdaymotivation #thursdaythoughts #kickingasstakingnames #girlboss #bosswomen #bosswomenslay #bosswomanmindset #ilovenicole #bynicoledesigns
My Prince Charming @zjgarred 💕✨#Disneyland
Stayed at our Aunt Woozies house last night! We got to see cousins that we haven't seen for about 16 years! We spent the evening eating pizza around their kitchen table, laughing and sharing stories of our adventures and life. What a great night 💙 Steph and Nat are branching out to Maine today! Nick opted to stay with Aunt Sue and have some down time, so stay tuned for Nat and Steph's sea cottage adventures in Portland Maine! #mainelobster #portlandMaine #maineherewecome #roadtrip #askalocal #siblingadventure  #exploretheUSA #gopro #shitzville_kidz #adventureawaits #ineedtopee #wherethehellarewe #thetravelintrio  #makingmemories ##itstimetolive #liveforjoey #takingchances #loveyourself #livealittle #youreabadass #livehappy #adventuretime #boondocking
Stayed at our Aunt Woozies house last night! We got to see cousins that we haven't seen for about 16 years! We spent the evening eating pizza around their kitchen table, laughing and sharing stories of our adventures and life. What a great night 💙 Steph and Nat are branching out to Maine today! Nick opted to stay with Aunt Sue and have some down time, so stay tuned for Nat and Steph's sea cottage adventures in Portland Maine! #mainelobster  #portlandMaine  #maineherewecome  #roadtrip  #askalocal  #siblingadventure  #exploretheUSA  #gopro  #shitzville_kidz  #adventureawaits  #ineedtopee  #wherethehellarewe  #thetravelintrio  #makingmemories  ##itstimetolive  #liveforjoey  #takingchances  #loveyourself  #livealittle  #youreabadass  #livehappy  #adventuretime  #boondocking 
You are perfect just the way you are. 
Beauty begins the moment you decide to be yourself.
You are a QUEEN
You are made of power, grace and dignity. 
The future belongs to you and anyone who tells you otherwise can stand in the shadow of your greatness. 
I believe that all that is brewing inside of you. 
Cultivate the energy burning so brightly to become all that you can be.
This is the message I want to teach my nieces and all the little girls.
Remember you’re the one who can fill the world with sunshine." Snow White 
#queen
You are perfect just the way you are. Beauty begins the moment you decide to be yourself. You are a QUEEN You are made of power, grace and dignity. The future belongs to you and anyone who tells you otherwise can stand in the shadow of your greatness. I believe that all that is brewing inside of you. Cultivate the energy burning so brightly to become all that you can be. This is the message I want to teach my nieces and all the little girls. Remember you’re the one who can fill the world with sunshine." Snow White #queen 
I'm a HUGE believer in personal development. Hands down this has been one of my favorite books. Once you get past all the hippie stuff and understand what she says from your perspective, I guarantee you will have a whole new level of self confidence. #youreabadass
I'm a HUGE believer in personal development. Hands down this has been one of my favorite books. Once you get past all the hippie stuff and understand what she says from your perspective, I guarantee you will have a whole new level of self confidence. #youreabadass 
My life will forever be separated into two parts -- life before I knew these two, and life when it got more awesome 🖤 If I ever go missing, these two will, without a doubt, be the ones who find me. I love you [both] so much!
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#bestfriends #bestfriendappreciation #createalifeyoulove #findyourtribe #yourvibeattractsyourtribe #youreabadass #bestfriend #laughmore #laughteristhebestmedicine #wanderlust #adventure #sayyestonewadventures #simplyadventure #adventureawaits #liveyouradventure #liveyourtruth #explore #neverstopexploring #sheisnotlost #sheexplores #welivetoexplore #instagood #igtravel #travelphotography #travelgram #love
My life will forever be separated into two parts -- life before I knew these two, and life when it got more awesome 🖤 If I ever go missing, these two will, without a doubt, be the ones who find me. I love you [both] so much! . . . . #bestfriends  #bestfriendappreciation  #createalifeyoulove  #findyourtribe  #yourvibeattractsyourtribe  #youreabadass  #bestfriend  #laughmore  #laughteristhebestmedicine  #wanderlust  #adventure  #sayyestonewadventures  #simplyadventure  #adventureawaits  #liveyouradventure  #liveyourtruth  #explore  #neverstopexploring  #sheisnotlost  #sheexplores  #welivetoexplore  #instagood  #igtravel  #travelphotography  #travelgram  #love 
Remember when you wanted what you have now? This is for those in balance. Not in the top of the mountain and definitely not in the trenches ... just, balanced. There is bliss in that and it needs to be recognized💕
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“You are the creator of your reality. How wonderful is it to feel balanced and full of joy and to know that you’re doing what you’re meant to be doing in this life?
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Can you give yourself a ‘fuck yes’ for doing it? Whether you fled a corporate job or bad relationship or a life of generally feeling uninspired, you did it. You are here, where you used to dream of being. You are doing it.
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How great does this feel? This love letter is about acknowledgement. This article is for those on the path. Beyond the healing, beyond the pain, beyond the doubt and fear and lack. This is for those who choose to wake up and keep going, knowing that what they are doing is important to them and others. Knowing that the choices you make each day is in alignment with you and your passion.
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Appreciate your damn self!”
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Tap the link in our bio to read the full article by @spiritguidesmag co-founder @mogarz and cheer yourself on today.
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Tag a homie in the comments who is doing fucking great and may need a little reminder! 🚀🚀🚀
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#passion #purpose #intentionalliving #girlboss #spiritualbosslady #spirituality #beabadass #youreabadass #liveinlove #trusttheprocess #balance #joy #fuckyes #werisebyliftingothers #togetherwerise #raiseyourvibration #vibratehigher #vibehigh #highvibes #mysticalaftribe
Remember when you wanted what you have now? This is for those in balance. Not in the top of the mountain and definitely not in the trenches ... just, balanced. There is bliss in that and it needs to be recognized💕 _ “You are the creator of your reality. How wonderful is it to feel balanced and full of joy and to know that you’re doing what you’re meant to be doing in this life? _ Can you give yourself a ‘fuck yes’ for doing it? Whether you fled a corporate job or bad relationship or a life of generally feeling uninspired, you did it. You are here, where you used to dream of being. You are doing it. _ How great does this feel? This love letter is about acknowledgement. This article is for those on the path. Beyond the healing, beyond the pain, beyond the doubt and fear and lack. This is for those who choose to wake up and keep going, knowing that what they are doing is important to them and others. Knowing that the choices you make each day is in alignment with you and your passion. _ Appreciate your damn self!” _ Tap the link in our bio to read the full article by @spiritguidesmag co-founder @mogarz and cheer yourself on today. _ Tag a homie in the comments who is doing fucking great and may need a little reminder! 🚀🚀🚀 . . . . . #passion  #purpose  #intentionalliving  #girlboss  #spiritualbosslady  #spirituality  #beabadass  #youreabadass  #liveinlove  #trusttheprocess  #balance  #joy  #fuckyes  #werisebyliftingothers  #togetherwerise  #raiseyourvibration  #vibratehigher  #vibehigh  #highvibes  #mysticalaftribe 
- YOU‘RE A BADASS - #pompom #sunsoutbunsout #badass
“I like to make the best of what I have. I'm not a supermodel, clearly. I'm not a makeup artist. I'm a real woman.” 🖤 Victoria Beckham 🖤
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#knowyourworth #knowyourbeautiful #makeuptime #makeupoftheday #motd #realwomenconquer #hairstyles #brownhair #straithair #highlighter #morphebabe #morphelashes #smoochylashes #eyebrows #naturalbrows #blueeyes #contour #bronzer #contouring #woman #womanpower #loveyourself #youreabadass #noonelikeyou
“I like to make the best of what I have. I'm not a supermodel, clearly. I'm not a makeup artist. I'm a real woman.” 🖤 Victoria Beckham 🖤 • • • #knowyourworth  #knowyourbeautiful  #makeuptime  #makeupoftheday  #motd  #realwomenconquer  #hairstyles  #brownhair  #straithair  #highlighter  #morphebabe  #morphelashes  #smoochylashes  #eyebrows  #naturalbrows  #blueeyes  #contour  #bronzer  #contouring  #woman  #womanpower  #loveyourself  #youreabadass  #noonelikeyou 
Holiday reads 📖🤓
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#youreabadass #fword #bookworm #holidayreading #picoftheday
HapPy B•Day to thiS BadasS! @dadditduong it’s aLwayS an adventure! Thanks for the memories and many to come! Love ya bRo! 🤙🏽 ❤️💛💚 #happybirthday #birthdayboy #friendship #friends #family #framily #brothers #bro #bros #goodtimes #adventure #memories #letthegoodtimesroll #youreabadass
Talk about a strong 👏🏼sense 👏🏼of 👏🏼self!👏🏼
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Here's to the fighter, the hustler, the fire within us who keeps on keeping on with the *"tenacity of a dateless cheerleader a week before the prom."
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*quote from You Are a Badass by Jen Sincero
#goreadit 
#francesmcdormand #youreabadass #imabadass #hustle #fight #keepgoing
Talk about a strong 👏🏼sense 👏🏼of 👏🏼self!👏🏼 • Here's to the fighter, the hustler, the fire within us who keeps on keeping on with the *"tenacity of a dateless cheerleader a week before the prom." • • • • • • • *quote from You Are a Badass by Jen Sincero #goreadit  #francesmcdormand  #youreabadass  #imabadass  #hustle  #fight  #keepgoing 
What a fun evening meeting @jensincero! I ❤️ her books and listen to them frequently. Sometimes I just click on a random audio chapter and trust that wherever it is in the book, that’s what I was supposed to hear at that time. .
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#badass #youreabadass #author #booksigning #seattle
What a fun evening meeting @jensincero! I ❤️ her books and listen to them frequently. Sometimes I just click on a random audio chapter and trust that wherever it is in the book, that’s what I was supposed to hear at that time. . . . #badass  #youreabadass  #author  #booksigning  #seattle 
Prep your mind each morning for how you want your day to go 💫
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I just finished reading You're A Badass at Making Money by the fab @jensincero and am loving the encouragement, positivity, self love and motivation.

Be love
Spread joy
Radiate positive vibes
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Prep your mind each morning for how you want your day to go 💫 . . . I just finished reading You're A Badass at Making Money by the fab @jensincero and am loving the encouragement, positivity, self love and motivation. Be love Spread joy Radiate positive vibes 🕉️
🍸🍸🍸🍸🍸 #loveyoubitch 😇😈 #bff #lmao 😜😄 #twinnie 😍💕 #youreabadass @stansfieldlaurie 👸👑
#mhm #inthislife #everyone loses and loses things but #never let your #fear of taking #anotherloss #guarantee that you take another loss, when I was hurting best #pieceofadvice someone looked me in the eyes and gave me... #drumroll #startover #youdontknowwhatyourmissing #getup #shakeitoff #goforit #goforthegold #whatsup #yougotthis #youreabadass #spartan #saiyan #ninja #kryptonian #beygent #amazing #extraordinary #believeinyou #trustyourdopeness #bebold #law28 #fullofsurprises
#mhm  #inthislife  #everyone  loses and loses things but #never  let your #fear  of taking #anotherloss  #guarantee  that you take another loss, when I was hurting best #pieceofadvice  someone looked me in the eyes and gave me... #drumroll  #startover  #youdontknowwhatyourmissing  #getup  #shakeitoff  #goforit  #goforthegold  #whatsup  #yougotthis  #youreabadass  #spartan  #saiyan  #ninja  #kryptonian  #beygent  #amazing  #extraordinary  #believeinyou  #trustyourdopeness  #bebold  #law28  #fullofsurprises 
Whoa, lovelies! 🤗 It appears you just needed to be confronted with the #facts. 🤩😘🤭🤫🤓👸🏽💁🏽‍♀️🙋🏽‍♀️🤷🏽‍♀️🤚🏽🙌🏽💅🏽💋
My face hurts from all the smiling in response to you owning your #badassness 😁 (it could also be the shingles... but I'm trying to keep things positive).
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#admitit #youreabadass #iSeeYouBeingAwesome #kindofabigdeal #youareabadass
Whoa, lovelies! 🤗 It appears you just needed to be confronted with the #facts . 🤩😘🤭🤫🤓👸🏽💁🏽‍♀️🙋🏽‍♀️🤷🏽‍♀️🤚🏽🙌🏽💅🏽💋 My face hurts from all the smiling in response to you owning your #badassness  😁 (it could also be the shingles... but I'm trying to keep things positive). * * * * * #admitit  #youreabadass  #iSeeYouBeingAwesome  #kindofabigdeal  #youareabadass 
Sorry we have been MIA for the last few days, we have been living it up in our nations capitol! We had a home base Airbnb, and branched out from there! We visited a few of the Smithsonian museums and holy crap! They are so so cool! Absolutely recommend for anyone that goes to Washington, and...they're free! The only one we couldn't go to that we were all pretty bummed about was the Holocaust museum, as they only give out 1200 tickets... and little did we know that everyone and their moms would be there that day, so we went elsewhere! We also explored the Smithsonian Zoo, where they had the first male Lowland Western gorilla born in 9 years!  Such a beautiful place. The architecture, the plant life and the weather were absolutely gorgeous! We all loved it 💙Here are some pics of what we did, but this weekend we really stayed off our phones, so this is mostly what we have haha 😁✌🏼 Stay tuned for our Philly/New York/ Maine adventures!!! #roadtrip #askalocal #siblingadventure  #exploretheUSA #gopro #shitzville_kidz #adventureawaits #ineedtopee #wherethehellarewe #thetravelintrio  #makingmemories ##itstimetolive #liveforjoey #takingchances #loveyourself #livealittle #youreabadass #livehappy #adventuretime #boondocking
Sorry we have been MIA for the last few days, we have been living it up in our nations capitol! We had a home base Airbnb, and branched out from there! We visited a few of the Smithsonian museums and holy crap! They are so so cool! Absolutely recommend for anyone that goes to Washington, and...they're free! The only one we couldn't go to that we were all pretty bummed about was the Holocaust museum, as they only give out 1200 tickets... and little did we know that everyone and their moms would be there that day, so we went elsewhere! We also explored the Smithsonian Zoo, where they had the first male Lowland Western gorilla born in 9 years! Such a beautiful place. The architecture, the plant life and the weather were absolutely gorgeous! We all loved it 💙Here are some pics of what we did, but this weekend we really stayed off our phones, so this is mostly what we have haha 😁✌🏼 Stay tuned for our Philly/New York/ Maine adventures!!! #roadtrip  #askalocal  #siblingadventure  #exploretheUSA  #gopro  #shitzville_kidz  #adventureawaits  #ineedtopee  #wherethehellarewe  #thetravelintrio  #makingmemories  ##itstimetolive  #liveforjoey  #takingchances  #loveyourself  #livealittle  #youreabadass  #livehappy  #adventuretime  #boondocking 
Reposted: @uniquetwistjewelry 
Actually I screenshot it from her stories!!😂😂
But nonetheless great advice. If you aren’t following this badass babe, you should!! Unless cussing offends you, then you should not follow her!  But otherwise give her some love!! Handmade in Idaho, just not the tip! #youreabadass #bossbabe #womensupportingwomen #word #funny #willowmarketandboutique
Reposted: @uniquetwistjewelry Actually I screenshot it from her stories!!😂😂 But nonetheless great advice. If you aren’t following this badass babe, you should!! Unless cussing offends you, then you should not follow her! But otherwise give her some love!! Handmade in Idaho, just not the tip! #youreabadass  #bossbabe  #womensupportingwomen  #word  #funny  #willowmarketandboutique 
We make excuses for everything! I’m too busy, I don’t have enough time, I’m too picky.....I hear it from my clients daily, heck I’ve even made these excuses myself!!
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But the fact of the matter is at the end of the day, we’ll find a way if we really want it. ✨
We make excuses for everything! I’m too busy, I don’t have enough time, I’m too picky.....I hear it from my clients daily, heck I’ve even made these excuses myself!! . But the fact of the matter is at the end of the day, we’ll find a way if we really want it. ✨
Dare to Be❗️ When a new day begins, dare to smile gratefully.

When there is darkness, dare to be the first to shine a light.

When there is injustice, dare to be the first to condemn it.

When something seems difficult, dare to do it anyway.

When life seems to beat you down, dare to fight back.

When there seems to be no hope, dare to find some.

When you’re feeling tired, dare to keep going.

When times are tough, dare to be tougher.

When love hurts you, dare to love again.

When someone is hurting, dare to help them heal.

When another is lost, dare to help them find the way.

When a friend falls, dare to be the first to extend a hand.

When you cross paths with another, dare to make them smile.

When you feel great, dare to help someone else feel great too.

When the day has ended, dare to feel as you’ve done your best.

Dare to be the best you can –

At all times, Dare to be❗️ #smileBabyGirl
#YoureABadass
#TeamBeauty
#empoweredwoman 
#transformationtuesday
Dare to Be❗️ When a new day begins, dare to smile gratefully. When there is darkness, dare to be the first to shine a light. When there is injustice, dare to be the first to condemn it. When something seems difficult, dare to do it anyway. When life seems to beat you down, dare to fight back. When there seems to be no hope, dare to find some. When you’re feeling tired, dare to keep going. When times are tough, dare to be tougher. When love hurts you, dare to love again. When someone is hurting, dare to help them heal. When another is lost, dare to help them find the way. When a friend falls, dare to be the first to extend a hand. When you cross paths with another, dare to make them smile. When you feel great, dare to help someone else feel great too. When the day has ended, dare to feel as you’ve done your best. Dare to be the best you can – At all times, Dare to be❗️ #smileBabyGirl  #YoureABadass  #TeamBeauty  #empoweredwoman  #transformationtuesday 
✨You are allowed to be both a masterpiece and a work in progress simultaneously. ✨ The goal is to embrace both sides. Love the process because you’re a freaking badass no matter what. 💕
✨You are allowed to be both a masterpiece and a work in progress simultaneously. ✨ The goal is to embrace both sides. Love the process because you’re a freaking badass no matter what. 💕
the start to a great day, is all about the mindset.
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..i’ve been noticing a lot people on my feed are going through some bs right now. (this is for.. you!)💕 •
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guuuuuuys !! don’t let the pettiness get you down! 
humans (irl) are vicious beings, who like to spew venom out to only make themselves feel important, when in actuality, if they took a second to stand back.. they’d realize they would get a lot further in life spreading love and having heart, rather than pricking people with poison. (THATS THE RARITY IN LIFE. it’s easy to be mean, but to be kind hearted? ..for some sad souls?? it’s simply unfathomable) ..tell those individuals to have a blessed day. ..kill that succubus with kindness! ..we need more of that in the world. be the change. start the day off loving yourself, and end the day loving yourself.. you’re a true bad ass ! so don’t let them alter your emotions, thoughts, or actions.. live above that. •
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check out my p a r t n e r:
@bekah_warcraft •
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#dontsweatit #notworthyourenergy #peoplesuck #liveaboveit #justareminder #dontletthemwin #youreabadass #standupandfight #withheart #thatsyoursuperpower #nowgokicksomeass #blizzardgames #wowigfamily #girlswhoplaywow #worldofwarcraft #wowplayer #wowscreenie #gameallday #gamergirlsunite #girlswhogame #wowclub #wowaddict #brokenisles #pvp #pve #pcgaming #wowlegion #worldofwarcraftscenery #worldofwarcraft #gamingcommunity
the start to a great day, is all about the mindset. . • . • . • ..i’ve been noticing a lot people on my feed are going through some bs right now. (this is for.. you!)💕 • . • . • . • . guuuuuuys !! don’t let the pettiness get you down! humans (irl) are vicious beings, who like to spew venom out to only make themselves feel important, when in actuality, if they took a second to stand back.. they’d realize they would get a lot further in life spreading love and having heart, rather than pricking people with poison. (THATS THE RARITY IN LIFE. it’s easy to be mean, but to be kind hearted? ..for some sad souls?? it’s simply unfathomable) ..tell those individuals to have a blessed day. ..kill that succubus with kindness! ..we need more of that in the world. be the change. start the day off loving yourself, and end the day loving yourself.. you’re a true bad ass ! so don’t let them alter your emotions, thoughts, or actions.. live above that. • . • . check out my p a r t n e r: @bekah_warcraft • • . • . • . • . #dontsweatit  #notworthyourenergy  #peoplesuck  #liveaboveit  #justareminder  #dontletthemwin  #youreabadass  #standupandfight  #withheart  #thatsyoursuperpower  #nowgokicksomeass  #blizzardgames  #wowigfamily  #girlswhoplaywow  #worldofwarcraft  #wowplayer  #wowscreenie  #gameallday  #gamergirlsunite  #girlswhogame  #wowclub  #wowaddict  #brokenisles  #pvp  #pve  #pcgaming  #wowlegion  #worldofwarcraftscenery  #worldofwarcraft  #gamingcommunity 
"Time wasted rationalizing the mediocre could be time spent creating the magnificent." { @jensincero } Get uncomfortable (maybe even inverted!). Risk falling or failing...or both. Declare your desires. Commit to actively creating your reality. Dive fearlessly into this immensely important work with me TONIGHT in our 6:30pm Balance + Inversion focused Flow Fundamentals class at @rockmillclimbing 🙌🏼🤸🏻‍♀️🙌🏼
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#yoga #inversions #youreabadass #happy #healthy #abundantlife #getinverted #getuncomfortable #makeshifthappen #fall #fail #fly #liveyourbestlife #dogood #doyoga
"Time wasted rationalizing the mediocre could be time spent creating the magnificent." { @jensincero } Get uncomfortable (maybe even inverted!). Risk falling or failing...or both. Declare your desires. Commit to actively creating your reality. Dive fearlessly into this immensely important work with me TONIGHT in our 6:30pm Balance + Inversion focused Flow Fundamentals class at @rockmillclimbing 🙌🏼🤸🏻‍♀️🙌🏼 • • • #yoga  #inversions  #youreabadass  #happy  #healthy  #abundantlife  #getinverted  #getuncomfortable  #makeshifthappen  #fall  #fail  #fly  #liveyourbestlife  #dogood  #doyoga 
Have you read You Are A Badass by Jen Sincero yet? If not, what are you waiting for? This book is amazing! •
I read it a few months ago, and will be reading it again and again for the rest of my life probably! The messages she has about believing in your power and visualization and remembering that you are a bad ass are amazing without being preachy! •
Visualization and goal setting are two things I’ve been learning a lot about this year. I’ve taken course after course and read the books. I’ve realized my downfall is in doing the work. So, today it begins! I will be doing a lot of self work today. Holding myself accountable and changing my language towards everything I do. It takes 21 days to make or break a habit. Today is day 1.
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@jensincero #jensincero #youareabadass #jensinceroyouareabadass #youreabadass #goalsetting #visualization #visualize #biggoals #selfwork #accountability #habits #motivation #inspiration #lifebydesign #lifeonmyterms #areamanager2018 #arbonne #health #wellness #ygk #kingston #kingston_on #kingstoncanada
Have you read You Are A Badass by Jen Sincero yet? If not, what are you waiting for? This book is amazing! • I read it a few months ago, and will be reading it again and again for the rest of my life probably! The messages she has about believing in your power and visualization and remembering that you are a bad ass are amazing without being preachy! • Visualization and goal setting are two things I’ve been learning a lot about this year. I’ve taken course after course and read the books. I’ve realized my downfall is in doing the work. So, today it begins! I will be doing a lot of self work today. Holding myself accountable and changing my language towards everything I do. It takes 21 days to make or break a habit. Today is day 1. • • • • @jensincero #jensincero  #youareabadass  #jensinceroyouareabadass  #youreabadass  #goalsetting  #visualization  #visualize  #biggoals  #selfwork  #accountability  #habits  #motivation  #inspiration  #lifebydesign  #lifeonmyterms  #areamanager2018  #arbonne  #health  #wellness  #ygk  #kingston  #kingston_on  #kingstoncanada 
You already knew it would go down just like this... Super #shoutout to @jensincero for speaking truth into the hearts and minds of amazing people on the planet.

#davetheday #davemeansbusiness #youreabadass #growth #wealth #mindset #coaching
You have to start somewhere, right? I thought this list was an awesome place to start! Which will you choose today? Drop it in the comments!
#thinklikeaprincessactlikeawarrior #thrivelife #thrivingknitter #youdeservethebest #youreabadass #selflovejourney #knowyoself #knowyourworth #spreadthelove #maybeimahippie
Hey babes! In honor of the #newmoon I have marked all my #positiveaffirmation tees down to just $20! ⭐️
Thank you, @erincal713 for an amazing weekend. So loved hanging at the pool with your fam, the #clerb with #allthevodkathatbrokeme. Last but not least, JT! He was phenomenal, amazing and definitely a bucket list show. Thank you isn't enough. Xoxo, until next time! #youreabadass #loveyouthemostest #vegasfortheweekend #MOTWTour #vegasbaby ............
@justintimberlake @arialv @mandalaybay @encoresincity @jewelnightclub @tmobilearena @greygoose #toomuchvodka #vegas #vegasnightlife #vegasnights #jtismyfavorite #justintimberlake #tmobilearena #jewelnightclub #ariaresort #mandalaybaypool #ladylibertyhasahockeyjersey #newyorknewyork #surenderatencore #encorevegas
Thank you, @erincal713 for an amazing weekend. So loved hanging at the pool with your fam, the #clerb  with #allthevodkathatbrokeme . Last but not least, JT! He was phenomenal, amazing and definitely a bucket list show. Thank you isn't enough. Xoxo, until next time! #youreabadass  #loveyouthemostest  #vegasfortheweekend  #MOTWTour  #vegasbaby  ............ @justintimberlake @arialv @mandalaybay @encoresincity @jewelnightclub @tmobilearena @greygoose #toomuchvodka  #vegas  #vegasnightlife  #vegasnights  #jtismyfavorite  #justintimberlake  #tmobilearena  #jewelnightclub  #ariaresort  #mandalaybaypool  #ladylibertyhasahockeyjersey  #newyorknewyork  #surenderatencore  #encorevegas 
This are great first steps in practicing self care and self love! It's all about the baby steps! Your dreams won't cone true overnight, you're not going to be perfect at it ever, but you won't regret it ever either.. So treat yourself like the Prince or Princess you are! 
#selfloveisthebestlove #selflovejourney
#thinklikeaprincessactlikeawarrior
#youdeservethebest #youreabadass 
#knowyoself #knowyourworth

#Repost @coffee.and.sunshine._ (@get_repost)
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Just finished! I Loved it! #YoureABadass #Reading
@jensincero .... I have some things for you to autograph! 
#davetheday #vip #youreabadass #vision #goaldigger #pitchtheuniverse #hustle #dreambig
Feeling this so hard you have no idea ✨
Feeling this so hard you have no idea ✨
Happy Monday! I had a very lazy weekend and spent most of the time masking, reading and binge watching some bad reality tv.
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One of the mask I used was NoTS Soothing Mulyi Gel Mask that I got in a @myfacetory box. It was heaven on my face. The sheet was thin and delicate. It was also very cooling, which is great. It is getting hotter in L.A. and this mask would be lovely after a beach day 🌞
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Hehe I snuck in another of my kpop goods 🙃
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#happymasking #facemask #sheetmask #hydrating #cooling #kpop #bigbang #kskincare #kbeauty #skincare #skincareroutine #ready #youreabadass #flowers #naturallight #glowingskin #simplyglow #dewyskin #beautyblogger #beautyaddict #skincarejunkie
Happy Monday! I had a very lazy weekend and spent most of the time masking, reading and binge watching some bad reality tv. . One of the mask I used was NoTS Soothing Mulyi Gel Mask that I got in a @myfacetory box. It was heaven on my face. The sheet was thin and delicate. It was also very cooling, which is great. It is getting hotter in L.A. and this mask would be lovely after a beach day 🌞 . Hehe I snuck in another of my kpop goods 🙃 . . . . . #happymasking  #facemask  #sheetmask  #hydrating  #cooling  #kpop  #bigbang  #kskincare  #kbeauty  #skincare  #skincareroutine  #ready  #youreabadass  #flowers  #naturallight  #glowingskin  #simplyglow  #dewyskin  #beautyblogger  #beautyaddict  #skincarejunkie 
Already dreaming of that weekend ahead? I can get down with that, but first we have to put some work in! What goals are you ready to take on this week? Write one thing down and look at it every day. Were gonna get one inch closer, every  day. Let's strive to come out stronger on top and let's do it together!
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Wanna ride? ☠️🖤🚴‍♀️ Catch me a few times this week! 
Tuesday 630p
Wednesday 630p
Sunday 10a
Already dreaming of that weekend ahead? I can get down with that, but first we have to put some work in! What goals are you ready to take on this week? Write one thing down and look at it every day. Were gonna get one inch closer, every day. Let's strive to come out stronger on top and let's do it together! . Wanna ride? ☠️🖤🚴‍♀️ Catch me a few times this week! Tuesday 630p Wednesday 630p Sunday 10a
Monday musings... 💭💭
Monday musings... 💭💭
Good luck to this beauty as she competes today in her FIRST AREA TRACK MEET !!!!! 😄😄🍀 i can not wait to cheer you on, sis !! 💘💕🏃🏼‍♀️
#runfastturnleft #area #lilsis #proud #bestofluck #melovesyou #youreabadass
Do you think @jensincero will sign my boombox?

VISION: "What comes out of your mouth, comes into your life." - Jen sincero. 
The most powerful book I picked up last year was YOU'RE a BADASS at MAKING MONEY. When I listened to it on the way to Nashville as I was training for @sw_consulting , there was a new spark of energy and confidence that came into my life.  Like most authors that I follow, I immediately started to envision the day that I would meet Jen. 
Today is that day. We're driving to Wichita this afternoon!

It's not by luck, but rather by having an intentional attitude. I put her on my vision board when I re-framed my entire life last Fall, and I talk about her everyday. I recommend her books to my coaching clients, and this has helped them grow, as well as me.

Have big dreams. Follow the clues to your success. If someone inspire you, reach out to them. Make a vision board. Look at it everyday. Tell people why. 
#davetheday #davemeansbusiness #vision #inspire #youreabadassatmakingmoney #youreabadass #hustle #dreambig #visionboard #goals #leadersarereaders #readersareleaders #allroadsleadtoTED
Do you think @jensincero will sign my boombox? VISION: "What comes out of your mouth, comes into your life." - Jen sincero. The most powerful book I picked up last year was YOU'RE a BADASS at MAKING MONEY. When I listened to it on the way to Nashville as I was training for @sw_consulting , there was a new spark of energy and confidence that came into my life. Like most authors that I follow, I immediately started to envision the day that I would meet Jen. Today is that day. We're driving to Wichita this afternoon! It's not by luck, but rather by having an intentional attitude. I put her on my vision board when I re-framed my entire life last Fall, and I talk about her everyday. I recommend her books to my coaching clients, and this has helped them grow, as well as me. Have big dreams. Follow the clues to your success. If someone inspire you, reach out to them. Make a vision board. Look at it everyday. Tell people why. #davetheday  #davemeansbusiness  #vision  #inspire  #youreabadassatmakingmoney  #youreabadass  #hustle  #dreambig  #visionboard  #goals  #leadersarereaders  #readersareleaders  #allroadsleadtoTED 
Happy Monday! Don't let your excuses hold you back from doing what you really want. Your mind is a powerful tool, most likely if you will yourself to do something you can make it happen. Have a little faith in your ability to reach your dreams. 
What is the one thing you want more than anything in life? What is your "dream big" goal? 
Ask yourself this, why do you do things that move you farther away from that goal than closer? Share below
Happy Monday! Don't let your excuses hold you back from doing what you really want. Your mind is a powerful tool, most likely if you will yourself to do something you can make it happen. Have a little faith in your ability to reach your dreams. What is the one thing you want more than anything in life? What is your "dream big" goal? Ask yourself this, why do you do things that move you farther away from that goal than closer? Share below
Mondays life can be hard 😎
Mondays life can be hard 😎
Let me hear it!!!👇 And if you aren't a mom, tell me what makes you an amazing friend/daughter/puppy mom/sister- whatevs! I will go first:
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💜I am a great mom because I am working my tail off to give B a life of travel and adventure!
💜I am also a great mom because I value health, so I focus on feeding her the best I possibly can.
💜I am also a great mom because I tell her she can tell me ANYTHING and I will not react in a negative way. (⬅️If she's anything like I was this may get difficult lol but I stand by these words!!!😅)
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#ownthatshit #themindsetrebellion #youreabadass
Let me hear it!!!👇 And if you aren't a mom, tell me what makes you an amazing friend/daughter/puppy mom/sister- whatevs! I will go first: . 💜I am a great mom because I am working my tail off to give B a life of travel and adventure! 💜I am also a great mom because I value health, so I focus on feeding her the best I possibly can. 💜I am also a great mom because I tell her she can tell me ANYTHING and I will not react in a negative way. (⬅️If she's anything like I was this may get difficult lol but I stand by these words!!!😅) . #ownthatshit  #themindsetrebellion  #youreabadass 
Join us for our last episode of this season, TONIGHT at 9 PM EST! .
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It will be a lot of laughs, some tears, and of course always great conversations. .
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Subscribe to our SoundCloud and YouTube channel to be the first to know when it drops!
Join us for our last episode of this season, TONIGHT at 9 PM EST! . . . It will be a lot of laughs, some tears, and of course always great conversations. . . . Subscribe to our SoundCloud and YouTube channel to be the first to know when it drops!
What’s limiting you from reaching your goals? ✅ Fear? ✅ Self Doubt?
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Imagine the things you would accomplish and the goals you’d achieve, if you JUST DID IT!
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#motivate #lead #hustle #jensincero #grind #inspire #discoveryou #impact #coachscott #lovepeople #lovegod #entrepreneur #followme #thinkgram #youreabadass
#SelfCareSunday at its finest 🛀My To-Do list: Bath, read a couple chapters from #youreabadass, update @bombandbossy website, plan for the upcoming week and chill. Oh and Phone on DNB. 📸: @jasminedowling
#SelfCareSunday  at its finest 🛀My To-Do list: Bath, read a couple chapters from #youreabadass , update @bombandbossy website, plan for the upcoming week and chill. Oh and Phone on DNB. 📸: @jasminedowling
Reading Jen Sincero’s You are a Badass. This quote resonated with me. She’s right. I am the only me there is and ever will be. Why would I deny the world and its peeps its only opportunity to really truly experience me? So here are some vulnerable thoughts...
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For so long I’ve buried my true identity. I feel ashamed when I get excited about things. Like jumping up and down, squealing, arms flailing excited. Embarrassed that I talk loud and laugh louder. That I throw my head back when I laugh. Uncomfortable that I’m not into hair, makeup, and clothes. Like so uncomfortable. And intimidated by other girls and women because of it. Ashamed, embarrassed, and uncomfortable when it comes to my lifelong connection, passion, and love for the metaphysical. Until recently I think my close family are the only people that have always known this about me.
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This is just the tip of the iceberg when it comes to what I’ve spent a lifetime burying. But it’s what comes to mind immediately and must be what I’m feeling especially vulnerable about right now.
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Here’s the thing. Jen is beyond right. These vulnerabilities of mine... the things I’m embarrassed of, ashamed of, and uncomfortable with. They’re what make me, me. And the world will never ever EVER get the opportunity to have me in it again so there’s no need to deny it the experience of experiencing me.
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The same goes for you too. What about yourself have you been denying the world because you’re scared or embarrassed or ashamed or unsure or uncomfortable about how the world might respond to you? Take some time today and think about that. Think about how the world will never get to have another you in it.
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#thoughtsfortheday #youreabadass #beauthenticallyyou #selflove
Reading Jen Sincero’s You are a Badass. This quote resonated with me. She’s right. I am the only me there is and ever will be. Why would I deny the world and its peeps its only opportunity to really truly experience me? So here are some vulnerable thoughts... — For so long I’ve buried my true identity. I feel ashamed when I get excited about things. Like jumping up and down, squealing, arms flailing excited. Embarrassed that I talk loud and laugh louder. That I throw my head back when I laugh. Uncomfortable that I’m not into hair, makeup, and clothes. Like so uncomfortable. And intimidated by other girls and women because of it. Ashamed, embarrassed, and uncomfortable when it comes to my lifelong connection, passion, and love for the metaphysical. Until recently I think my close family are the only people that have always known this about me. — This is just the tip of the iceberg when it comes to what I’ve spent a lifetime burying. But it’s what comes to mind immediately and must be what I’m feeling especially vulnerable about right now. — Here’s the thing. Jen is beyond right. These vulnerabilities of mine... the things I’m embarrassed of, ashamed of, and uncomfortable with. They’re what make me, me. And the world will never ever EVER get the opportunity to have me in it again so there’s no need to deny it the experience of experiencing me. — The same goes for you too. What about yourself have you been denying the world because you’re scared or embarrassed or ashamed or unsure or uncomfortable about how the world might respond to you? Take some time today and think about that. Think about how the world will never get to have another you in it. — #thoughtsfortheday  #youreabadass  #beauthenticallyyou  #selflove 
I fight everyday. Some days I win some days my depression wins. But I never give up fighting and I always get back up again. 
#badass #youreabadass #mentalhealth #mentalhealthawareness #mentalillness #mentalillnessawareness #raisingawareness #stopthestigma #dontjudgewhatyoudontunderstand #depressionisreal #depression #anxieties
Setting up for Easter services!🙏🏽 #meandmyboy #Easteratsaddlebackrancho #blessed