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SP Breakfast πŸ˜„
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20g porridge oats (1/2 HEB), 60g quark (P), 1 egg (P), 1tbsp apple sauce (0.5syns), cinnamon and sweetener, topped with blueberries (S) and 1tsp maple syrup (0.5syns) 😍
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #swbreakfast #free #speed #protein #onplan #syns #healthyextra #sp #spmeal
SP Breakfast πŸ˜„ β€’ 20g porridge oats (1/2 HEB), 60g quark (P), 1 egg (P), 1tbsp apple sauce (0.5syns), cinnamon and sweetener, topped with blueberries (S) and 1tsp maple syrup (0.5syns) 😍 β€’ #slimmingworld  #slimmingworldgal  #foodoptimising  #healthyeats  #swideas  #swfood  #swinsta  #swinspiration  #swdiary  #freefoodfeb  #foodblog  #weightloss  #weightlossblog  #sw  #swmember  #student  #youngslimmer  #swbreakfast  #free  #speed  #protein  #onplan  #syns  #healthyextra  #sp  #spmeal 
#facetofacefriday is here! πŸ˜„.
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god I'm so glad I joined last year and changed what I was unhappy with. 3 stone down and target reached, I've slipped off track slightly but I'm no where near what I was in that before picture.😟😟.
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#slimmingworldfriends #slimmingworld #slimmingworldblog #swfollowers #swideas #slimmingworldinsta #slimmingworldbuddies #fooddiary #foodblog #swdiary #swinspiration #swmeals #mealplan #youngslimmer #slimmerslife #slimmingworldinspiration #slimmingworldsupport #swblog #weighinwednesday #swuk #swjourney #weightlossjourney #targetmember #slimmingworldtarget #swtargetmember
#facetofacefriday  is here! πŸ˜„. . god I'm so glad I joined last year and changed what I was unhappy with. 3 stone down and target reached, I've slipped off track slightly but I'm no where near what I was in that before picture.😟😟. . #slimmingworldfriends  #slimmingworld  #slimmingworldblog  #swfollowers  #swideas  #slimmingworldinsta  #slimmingworldbuddies  #fooddiary  #foodblog  #swdiary  #swinspiration  #swmeals  #mealplan  #youngslimmer  #slimmerslife  #slimmingworldinspiration  #slimmingworldsupport  #swblog  #weighinwednesday  #swuk  #swjourney  #weightlossjourney  #targetmember  #slimmingworldtarget  #swtargetmember 
Today's Summary πŸ˜„
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Syns:
Mashed Banana - 2
Maple Syrup - 1
Soup - 4
Nutella B-ready Bar - 5.5
Mayo - 1 😍
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πŸ‘Ÿ Steps 7876
🚰 Water 1.25L
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #today #summary #steps #water #syns #onplan #supper
I've been really quiet on here today as I've had a 13 hour placement shift! Didn't really eat much as missed breaks so haven't got any meals to post until now which is a random leftover sausage casserole with pasta πŸ˜‚ 3 syns for sausages ✨
#sw #swuk #slimmingworld #fooddiary #weightloss #slimmingworldfood #youngslimmer #slimmingworldstudent
Enjoy the picture of the clear sky from my schools grounds earlier. I lost 1lb this week meaning I am 0.5lbs away from my stone award. I am pretty guttedπŸ’” I have a presentation tomorrow for Welsh Baccalaureate and I am shitting myself to be honest :/ I haven’t been doing slimming world for long but I do wanna give up right now :( exam stress has started to get to me now and being told earlier that if I fail Year 12 I won’t be allowed back to resit has really opened my eyes up and I’m so upsetπŸ’” I really believe the people now who said that a levels are so much harder than GCSE’s #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #weighday #weighdayresults #slimmingworldweighday #slimmingworlduk #youngslimmer #swuk
Enjoy the picture of the clear sky from my schools grounds earlier. I lost 1lb this week meaning I am 0.5lbs away from my stone award. I am pretty guttedπŸ’” I have a presentation tomorrow for Welsh Baccalaureate and I am shitting myself to be honest :/ I haven’t been doing slimming world for long but I do wanna give up right now :( exam stress has started to get to me now and being told earlier that if I fail Year 12 I won’t be allowed back to resit has really opened my eyes up and I’m so upsetπŸ’” I really believe the people now who said that a levels are so much harder than GCSE’s #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldlife  #weighday  #weighdayresults  #slimmingworldweighday  #slimmingworlduk  #youngslimmer  #swuk 
apart from a yoghurt and a pasta and sauce for 0.5 syns today I haven't had anything other. been training with work and this weather I can't eat but I could murder a pint πŸ˜‚πŸ˜„.
tonight's tea is chicken coated in garlic and panko breadcrumbs (25g for 4 syns) with paprika and garlic seasoned chips, salad I did have more onion than that it's mixed in πŸ˜‚ and peas for some colour. had Tommy k (1) and lighter than light mayo (1). so in total I've had 6.5 syns all day 😊. roll on my plate for bed 😍😍😍.
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#slimmingworldfriends #slimmingworld #slimmingworldblog #swfollowers #swideas #slimmingworldinsta #slimmingworldbuddies #fooddiary #foodblog #swdiary #swinspiration #swmeals #mealplan #youngslimmer #slimmerslife #slimmingworldinspiration #slimmingworldsupport #swblog #weighinwednesday #swuk #swjourney #weightlossjourney #targetmember #slimmingworldtarget #swtargetmember
apart from a yoghurt and a pasta and sauce for 0.5 syns today I haven't had anything other. been training with work and this weather I can't eat but I could murder a pint πŸ˜‚πŸ˜„. tonight's tea is chicken coated in garlic and panko breadcrumbs (25g for 4 syns) with paprika and garlic seasoned chips, salad I did have more onion than that it's mixed in πŸ˜‚ and peas for some colour. had Tommy k (1) and lighter than light mayo (1). so in total I've had 6.5 syns all day 😊. roll on my plate for bed 😍😍😍. . . #slimmingworldfriends  #slimmingworld  #slimmingworldblog  #swfollowers  #swideas  #slimmingworldinsta  #slimmingworldbuddies  #fooddiary  #foodblog  #swdiary  #swinspiration  #swmeals  #mealplan  #youngslimmer  #slimmerslife  #slimmingworldinspiration  #slimmingworldsupport  #swblog  #weighinwednesday  #swuk  #swjourney  #weightlossjourney  #targetmember  #slimmingworldtarget  #swtargetmember 
seems so weird seeing myself with collar bones πŸ˜‚πŸ˜„ first day in the heat that I haven't melted away like I would have last year. feels good to not have an extra 3 stone with me πŸ–•πŸ˜„ my little #nonscalevictory of the day.
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#slimmingworldfriends #slimmingworld #slimmingworldblog #swfollowers #swideas #slimmingworldinsta #slimmingworldbuddies #fooddiary #foodblog #swdiary #swinspiration #swmeals #mealplan #youngslimmer #slimmerslife #slimmingworldinspiration #slimmingworldsupport #swblog #weighinwednesday #swuk #swjourney #weightlossjourney #targetmember #slimmingworldtarget #swtargetmember
seems so weird seeing myself with collar bones πŸ˜‚πŸ˜„ first day in the heat that I haven't melted away like I would have last year. feels good to not have an extra 3 stone with me πŸ–•πŸ˜„ my little #nonscalevictory  of the day. . . #slimmingworldfriends  #slimmingworld  #slimmingworldblog  #swfollowers  #swideas  #slimmingworldinsta  #slimmingworldbuddies  #fooddiary  #foodblog  #swdiary  #swinspiration  #swmeals  #mealplan  #youngslimmer  #slimmerslife  #slimmingworldinspiration  #slimmingworldsupport  #swblog  #weighinwednesday  #swuk  #swjourney  #weightlossjourney  #targetmember  #slimmingworldtarget  #swtargetmember 
Dinner πŸ˜„
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Needed some comfort food after that weigh in, love that I can do so on plan. The filling kale and mushrooms pie from the Menus cookbook - kale (S), mushrooms (S), carrots (S), leeks (S), tinned tomatoes (S) - with SW chips and a dollop of mayo (1syn) 😍
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Also decided on some goals for next week to keep me focused and motivated 😊
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #swdinner #free #speed #protein #onplan #syns #weekgoals #motivation #focus #water #steps
Dinner πŸ˜„ β€’ Needed some comfort food after that weigh in, love that I can do so on plan. The filling kale and mushrooms pie from the Menus cookbook - kale (S), mushrooms (S), carrots (S), leeks (S), tinned tomatoes (S) - with SW chips and a dollop of mayo (1syn) 😍 β€’ Also decided on some goals for next week to keep me focused and motivated 😊 β€’ #slimmingworld  #slimmingworldgal  #foodoptimising  #healthyeats  #swideas  #swfood  #swinsta  #swinspiration  #swdiary  #freefoodfeb  #foodblog  #weightloss  #weightlossblog  #sw  #swmember  #student  #youngslimmer  #swdinner  #free  #speed  #protein  #onplan  #syns  #weekgoals  #motivation  #focus  #water  #steps 
Subway salad as a treat dinner in a revision lecture πŸ™ŒπŸ½ #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #youngslimmer #weightlossjourney #weightloss #health #healthyeating #lifestyle
Weigh in result: +2.5lbs 😒
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Honestly, I was completely gutted when I saw this on the scales. Having been on plan everyday, and to get my biggest gain ever hit hard. Luckily, a lovely fellow member was there to pick me up.  He reminded me that with my 6lb loss last week, that was still 3.5lbs down over two weeks, a result, had it been two consecutive losses, I would have been over the moon with πŸ˜‚
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Part of it is psychological and I'm not going to let it get me down. Trying to find a few possible reasons though - 2 different groups, different weigh days and times, a huge loss I didn't expect after a few off plan meals, so possibly a rebalance after an on plan week.
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Straight back on plan from the moment I walk out these doors! I want this gain off next week πŸ˜™
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #weighin #weighday #staytogroup #IMAGEtherapy #motivation
Weigh in result: +2.5lbs 😒 β€’ Honestly, I was completely gutted when I saw this on the scales. Having been on plan everyday, and to get my biggest gain ever hit hard. Luckily, a lovely fellow member was there to pick me up. He reminded me that with my 6lb loss last week, that was still 3.5lbs down over two weeks, a result, had it been two consecutive losses, I would have been over the moon with πŸ˜‚ β€’ Part of it is psychological and I'm not going to let it get me down. Trying to find a few possible reasons though - 2 different groups, different weigh days and times, a huge loss I didn't expect after a few off plan meals, so possibly a rebalance after an on plan week. β€’ Straight back on plan from the moment I walk out these doors! I want this gain off next week πŸ˜™ β€’ #slimmingworld  #slimmingworldgal  #foodoptimising  #healthyeats  #swideas  #swfood  #swinsta  #swinspiration  #swdiary  #freefoodfeb  #foodblog  #weightloss  #weightlossblog  #sw  #swmember  #student  #youngslimmer  #weighin  #weighday  #staytogroup  #IMAGEtherapy  #motivation 
lady's that brunch, @misslaurag18 - full English! 7 syns for sausages which is a MASSIVE rip off, @tescofood why you no longer do the lighter living ones 😑, mushrooms, pointed pepper, beans, eggs, and mg HEB for toast ! 🍌
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#Sw #Swlife #Swgirl #Swmafia #Slimmingworld #Slimmingworlduk #Slimmingworldmember #slimmingworldfemales #youngslimmer #Slimmingworldinspo #Slimmingworldplan #extraeasyplan #slimmingworldlife #weightlossgoals #Weightlos s #weightlossdaily #weightlossmotivation #weightlossgirl #fattygettingfit #fattygettingthin #Fitnessfamily #fitnessmafia #fitnessgoals #Instagood #instafood #dietfood #dietmeals #dietplan
lady's that brunch, @misslaurag18 - full English! 7 syns for sausages which is a MASSIVE rip off, @tescofood why you no longer do the lighter living ones 😑, mushrooms, pointed pepper, beans, eggs, and mg HEB for toast ! 🍌 🍌 🍌 #Sw  #Swlife  #Swgirl  #Swmafia  #Slimmingworld  #Slimmingworlduk  #Slimmingworldmember  #slimmingworldfemales  #youngslimmer  #Slimmingworldinspo  #Slimmingworldplan  #extraeasyplan  #slimmingworldlife  #weightlossgoals  #Weightlos  s #weightlossdaily  #weightlossmotivation  #weightlossgirl  #fattygettingfit  #fattygettingthin  #Fitnessfamily  #fitnessmafia  #fitnessgoals  #Instagood  #instafood  #dietfood  #dietmeals  #dietplan 
Lunch πŸ˜„
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Was feeling super hungry so an early big lunch, then nothing till after weigh in! Baked potato, baked beans (P) and 40g mozzarella (HEA), with butternut squash (S) and carrot (S) soup - going to syn 4 to be safe 😍
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #swlunch #free #speed #protein #onplan #syns #healthyextra
Lunch πŸ˜„ β€’ Was feeling super hungry so an early big lunch, then nothing till after weigh in! Baked potato, baked beans (P) and 40g mozzarella (HEA), with butternut squash (S) and carrot (S) soup - going to syn 4 to be safe 😍 β€’ #slimmingworld  #slimmingworldgal  #foodoptimising  #healthyeats  #swideas  #swfood  #swinsta  #swinspiration  #swdiary  #freefoodfeb  #foodblog  #weightloss  #weightlossblog  #sw  #swmember  #student  #youngslimmer  #swlunch  #free  #speed  #protein  #onplan  #syns  #healthyextra 
#throwbackthursday - when you get a taste of what it feels like to be proud of what you have achieved, it makes it harder to give up, but easier to stay determined! 😁 🍌
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#Sw #Swlife #Swgirl #Swmafia #Slimmingworld #Slimmingworlduk #Slimmingworldmember #slimmingworldfemales #youngslimmer #Slimmingworldinspo #Slimmingworldplan #extraeasyplan #slimmingworldlife #weightlossgoals #Weightlos s #weightlossdaily #weightlossmotivation #weightlossgirl #fattygettingfit #fattygettingthin #Fitnessfamily #fitnessmafia #fitnessgoals #Instagood #instafood #dietfood #dietmeals #dietplan
#throwbackthursday  - when you get a taste of what it feels like to be proud of what you have achieved, it makes it harder to give up, but easier to stay determined! 😁 🍌 🍌 🍌 #Sw  #Swlife  #Swgirl  #Swmafia  #Slimmingworld  #Slimmingworlduk  #Slimmingworldmember  #slimmingworldfemales  #youngslimmer  #Slimmingworldinspo  #Slimmingworldplan  #extraeasyplan  #slimmingworldlife  #weightlossgoals  #Weightlos  s #weightlossdaily  #weightlossmotivation  #weightlossgirl  #fattygettingfit  #fattygettingthin  #Fitnessfamily  #fitnessmafia  #fitnessgoals  #Instagood  #instafood  #dietfood  #dietmeals  #dietplan 
Hex b and 1.5 syn breakfast of porridge with museli, raspberries and peanut butter #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #youngslimmer #weightlossjourney #weightloss #health #healthyeating #lifestyle
Breakfast πŸ˜„
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I loved them so much earlier in the weekI had to have them again! Banana and maple waffles - 20g porridge oats (1/2 HEB), 1 egg (P), 60g quark (P), 1tsp maple syrup (0.5syns), 50g mashed banana (2syns), vanilla essence and sweetener, mixed together and in the waffle maker for 5 minutes. Served with the rest of the banana, some black grapes, strawberries (S), blueberries (S) and a tsp of maple syrup (0.5syns) 😍
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It's also weigh day so will try to only eat speedy foods if I need to snack between now and lunch 😊
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #swbreakfast #free #speed #protein #onplan #syns #healthyextra #weighday
Breakfast πŸ˜„ β€’ I loved them so much earlier in the weekI had to have them again! Banana and maple waffles - 20g porridge oats (1/2 HEB), 1 egg (P), 60g quark (P), 1tsp maple syrup (0.5syns), 50g mashed banana (2syns), vanilla essence and sweetener, mixed together and in the waffle maker for 5 minutes. Served with the rest of the banana, some black grapes, strawberries (S), blueberries (S) and a tsp of maple syrup (0.5syns) 😍 β€’ It's also weigh day so will try to only eat speedy foods if I need to snack between now and lunch 😊 β€’ #slimmingworld  #slimmingworldgal  #foodoptimising  #healthyeats  #swideas  #swfood  #swinsta  #swinspiration  #swdiary  #freefoodfeb  #foodblog  #weightloss  #weightlossblog  #sw  #swmember  #student  #youngslimmer  #swbreakfast  #free  #speed  #protein  #onplan  #syns  #healthyextra  #weighday 
Today's Summary πŸ˜„
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Been on plan every day since last weigh in, excited to see what weigh day brings tomorrow!
Syns:
Squashies - 2.5 (had these instead of the pufts)
Yorkshire Pudding - 5.5
Gravy - 1
Mini Meringue - 1
Choc Shot - 1
Mini Malteaster Bunny - 3 😍
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πŸ‘Ÿ Steps 19626
🚰 Water 2.5L
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #today #summary #steps #water #syns #onplan
Today's Summary πŸ˜„ β€’ Been on plan every day since last weigh in, excited to see what weigh day brings tomorrow! Syns: Squashies - 2.5 (had these instead of the pufts) Yorkshire Pudding - 5.5 Gravy - 1 Mini Meringue - 1 Choc Shot - 1 Mini Malteaster Bunny - 3 😍 β€’ πŸ‘Ÿ Steps 19626 🚰 Water 2.5L β€’ #slimmingworld  #slimmingworldgal  #foodoptimising  #healthyeats  #swideas  #swfood  #swinsta  #swinspiration  #swdiary  #freefoodfeb  #foodblog  #weightloss  #weightlossblog  #sw  #swmember  #student  #youngslimmer  #today  #summary  #steps  #water  #syns  #onplan 
Snacks ✨ 3 syns of sweet and salty Propercorn, 2.5 syns for the mini pick up, 4 syns for the strawberry Vienna so ending the day on 13.5 syns πŸ’ͺ🏻
#sw #swuk #slimmingworld #slimmingworldfood #weightloss #fooddiary #slimmingworldsnacks #slimmingworldjourney #foodoptimising #youngslimmer #slimmingworldstudent
after an unexpected 12 hour shift, this was niceeee! grilled garlic chicken, roasted veg, tenderstem broccoli, flat mushrooms and jacket spud with remainder of my HEA! 🍌
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#Sw #Swlife #Swgirl #Swmafia #Slimmingworld #Slimmingworlduk #Slimmingworldmember #slimmingworldfemales #youngslimmer #Slimmingworldinspo #Slimmingworldplan #extraeasyplan #slimmingworldlife #weightlossgoals #Weightlos s #weightlossdaily #weightlossmotivation #weightlossgirl #fattygettingfit #fattygettingthin #Fitnessfamily #fitnessmafia #fitnessgoals #Instagood #instafood #dietfood #dietmeals #dietplan
after an unexpected 12 hour shift, this was niceeee! grilled garlic chicken, roasted veg, tenderstem broccoli, flat mushrooms and jacket spud with remainder of my HEA! 🍌 🍌 🍌 #Sw  #Swlife  #Swgirl  #Swmafia  #Slimmingworld  #Slimmingworlduk  #Slimmingworldmember  #slimmingworldfemales  #youngslimmer  #Slimmingworldinspo  #Slimmingworldplan  #extraeasyplan  #slimmingworldlife  #weightlossgoals  #Weightlos  s #weightlossdaily  #weightlossmotivation  #weightlossgirl  #fattygettingfit  #fattygettingthin  #Fitnessfamily  #fitnessmafia  #fitnessgoals  #Instagood  #instafood  #dietfood  #dietmeals  #dietplan 
Supper πŸ˜„
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5 syns of heaven! Blueberry and raspberry yoghurts, black grapes, strawberries (S), blueberries (S), one mini meringue (1syn), choc shot (1syn) and a mini malteaster bunny (3syns) 😍
Swipe right to see it's assembly 😊
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #swsupper #free #speed #syns
Supper πŸ˜„ β€’ 5 syns of heaven! Blueberry and raspberry yoghurts, black grapes, strawberries (S), blueberries (S), one mini meringue (1syn), choc shot (1syn) and a mini malteaster bunny (3syns) 😍 Swipe right to see it's assembly 😊 β€’ #slimmingworld  #slimmingworldgal  #foodoptimising  #healthyeats  #swideas  #swfood  #swinsta  #swinspiration  #swdiary  #freefoodfeb  #foodblog  #weightloss  #weightlossblog  #sw  #swmember  #student  #youngslimmer  #swsupper  #free  #speed  #syns 
Spag bol for tea tonight! Made a big batch to freeze which will be handy for after placement! With loads of salad ✨
#sw #swuk #slimmingworld #fooddiary #weightloss #slimmingworldfood #slimmingworldjourney #youngslimmer #slimmingworldstudent
For breakfast I had a MΓΌller Light Vanilla yoghurt with an apple, I didn’t really have lunch and just snacked on a mini Vienna from Iceland (4 syns) and a hifi bar (1/2 of HexB) and then for tea I had two slimming world burgers with two jacket potatoes. I had two teaspoons of light butter (3 syns) and an extra 3 syns worth of cheese. Also had some tomato ketchup for 1 syn. Totalling 11 syns #slimmingworld #slimmingworldmotivation #slimmingworldfollowers #slimmingworldinspiration #slimmingworldfamily #slimmingworldfood #slimmingworlduk #swuk #hexa #hexb #youngslimmer
For breakfast I had a MΓΌller Light Vanilla yoghurt with an apple, I didn’t really have lunch and just snacked on a mini Vienna from Iceland (4 syns) and a hifi bar (1/2 of HexB) and then for tea I had two slimming world burgers with two jacket potatoes. I had two teaspoons of light butter (3 syns) and an extra 3 syns worth of cheese. Also had some tomato ketchup for 1 syn. Totalling 11 syns #slimmingworld  #slimmingworldmotivation  #slimmingworldfollowers  #slimmingworldinspiration  #slimmingworldfamily  #slimmingworldfood  #slimmingworlduk  #swuk  #hexa  #hexb  #youngslimmer 
due to last minute circumstances I couldn't make weigh in tonight, been on my mum's scales and they show a maintain but they aren't right so I will use the maintain and go with it for next week 😣 so fed up at the minute 😭😭😭😭.
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#slimmingworldfriends #slimmingworld #slimmingworldblog #swfollowers #swideas #slimmingworldinsta #slimmingworldbuddies #fooddiary #foodblog #swdiary #swinspiration #swmeals #mealplan #youngslimmer #slimmerslife #slimmingworldinspiration #slimmingworldsupport #swblog #weighinwednesday #swuk #swjourney #weightlossjourney #targetmember #slimmingworldtarget #swtargetmember
due to last minute circumstances I couldn't make weigh in tonight, been on my mum's scales and they show a maintain but they aren't right so I will use the maintain and go with it for next week 😣 so fed up at the minute 😭😭😭😭. . . #slimmingworldfriends  #slimmingworld  #slimmingworldblog  #swfollowers  #swideas  #slimmingworldinsta  #slimmingworldbuddies  #fooddiary  #foodblog  #swdiary  #swinspiration  #swmeals  #mealplan  #youngslimmer  #slimmerslife  #slimmingworldinspiration  #slimmingworldsupport  #swblog  #weighinwednesday  #swuk  #swjourney  #weightlossjourney  #targetmember  #slimmingworldtarget  #swtargetmember 
Delish dinner!!! Pasta (free) with  broccoli (speed) onion (speed) peppers (speed) bacon (free) sweetcorn (free) mushrooms (speed) quark (free) and chilli philli (hexA) 🍜πŸ₯“πŸ§€πŸŒ½πŸŒΆπŸ₯¦#slimmingworld #slimmingworldmeals #slimmingworlder #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #youngslimmer #thisgirlcan #foodporn #ilovefood #gymlife #slimmingworldjourney #slimmingworldlife #studentnurse #nineteen #club10 #bodymagic
Delish dinner!!! Pasta (free) with broccoli (speed) onion (speed) peppers (speed) bacon (free) sweetcorn (free) mushrooms (speed) quark (free) and chilli philli (hexA) 🍜πŸ₯“πŸ§€πŸŒ½πŸŒΆπŸ₯¦#slimmingworld  #slimmingworldmeals  #slimmingworlder  #slimmingworlduk  #slimmingworldfood  #slimmingworldmotivation  #youngslimmer  #thisgirlcan  #foodporn  #ilovefood  #gymlife  #slimmingworldjourney  #slimmingworldlife  #studentnurse  #nineteen  #club10  #bodymagic 
Sooooo carby 😍😍😍 salt and pepper @jdseasonings slices with my creole slow cooker chicken. I’m hoping the speed in that counts 😬 #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #youngslimmer #weightlossjourney #weightloss #health #healthyeating #lifestyle
Finally having some lunch! 2 syns for Aldi chicken sausages the rest is syn free 😍 loving this weather it's lovely out there! ✨
#sw #swuk #slimmingworld #fooddiary #weightloss #slimmingworldfood #slimmingworldinsta #slimmingworlddiary #slimmingworldjourney #youngslimmer #slimmingworldstudent
So glad these have arrived 😍 3 syns each and full of probiotics #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #youngslimmer #weightlossjourney #weightloss #health #healthyeating #lifestyle
Syn free lunch of lentil curry and chicken thighs with a bit of cruditΓ©s #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #youngslimmer #weightlossjourney #weightloss #health #healthyeating #lifestyle
Lunch πŸ˜„
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Pasta with courgette (S), carrots (S), mushrooms (S), onions (S), peppers (S) and tinned tomatoes (S), topped with 20g mozzarella (1/2 HEA) 😍
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #swlunch #free #speed #protein #onplan #healthyextra
Some midweek motivation! Trying on clothes from last year and put aside a pile of too big clothes for the clothes swap slimming world holds in May πŸ˜„
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Also my snacks for today - banana, @pinkladyappleuk (S), clementines (S), yoghurt, alpen light bar (1/2 HEB) and hula hoop pufts (3.5syns) 😍
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #clothes #midweekmotivation #swsnacks #free #speed #onplan #syns #healthyextra
Some midweek motivation! Trying on clothes from last year and put aside a pile of too big clothes for the clothes swap slimming world holds in May πŸ˜„ β€’ Also my snacks for today - banana, @pinkladyappleuk (S), clementines (S), yoghurt, alpen light bar (1/2 HEB) and hula hoop pufts (3.5syns) 😍 β€’ #slimmingworld  #slimmingworldgal  #foodoptimising  #healthyeats  #swideas  #swfood  #swinsta  #swinspiration  #swdiary  #freefoodfeb  #foodblog  #weightloss  #weightlossblog  #sw  #swmember  #student  #youngslimmer  #clothes  #midweekmotivation  #swsnacks  #free  #speed  #onplan  #syns  #healthyextra 
These are 2 for Β£1 atm in tesco✨ I know they're high in syns but they don't have any crap in they're legit just made out of dates πŸ€”πŸ˜‚ also please excuse my course work in the background haha
These are 2 for Β£1 atm in tesco✨ I know they're high in syns but they don't have any crap in they're legit just made out of dates πŸ€”πŸ˜‚ also please excuse my course work in the background haha
First iced coffee of the year (hexA) β˜• ❄
First iced coffee of the year (hexA) β˜• ❄
Breakfast 🍫✨ (6.5 syns)
Breakfast 🍫✨ (6.5 syns)
weigh day today πŸ˜„ feeling ready to step on the scales. breakfast is cheese and red onion on toast with beans. used hexb and hexa for this and beans are free πŸ˜‹πŸ’ͺ.
good luck to all those weighing in today and happy Wednesday πŸ˜„.
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#slimmingworldfriends #slimmingworld #slimmingworldblog #swfollowers #swideas #slimmingworldinsta #slimmingworldbuddies #fooddiary #foodblog #swdiary #swinspiration #swmeals #mealplan #youngslimmer #slimmerslife #slimmingworldinspiration #slimmingworldsupport #swblog #weighinwednesday #swuk #swjourney #weightlossjourney #targetmember #slimmingworldtarget #swtargetmember
weigh day today πŸ˜„ feeling ready to step on the scales. breakfast is cheese and red onion on toast with beans. used hexb and hexa for this and beans are free πŸ˜‹πŸ’ͺ. good luck to all those weighing in today and happy Wednesday πŸ˜„. . . #slimmingworldfriends  #slimmingworld  #slimmingworldblog  #swfollowers  #swideas  #slimmingworldinsta  #slimmingworldbuddies  #fooddiary  #foodblog  #swdiary  #swinspiration  #swmeals  #mealplan  #youngslimmer  #slimmerslife  #slimmingworldinspiration  #slimmingworldsupport  #swblog  #weighinwednesday  #swuk  #swjourney  #weightlossjourney  #targetmember  #slimmingworldtarget  #swtargetmember 
Soo this was my breakfast until I dropped the yoghurt and blueberries all over the floor πŸ€¦πŸ»β€β™€οΈ so I just had the 2 hi-fis (Hex B) and a coffee (part hex A) ✨
#sw #swuk #slimmingworld #fooddiary #weightloss #slimmingworldfood #slimmingworldjourney #slimmingworldinsta #youngslimmer #slimmingworldstudent
Fry up cooked by my @danny_crouchman πŸ˜› 2x wholemeal bread (hexB) beans (free) egg (free) bacon (free) flora Light (2 syns) hash brown (2 syns) 🍞πŸ₯“πŸ³ #slimmingworld #slimmingworldmeals #slimmingworlder #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #youngslimmer #thisgirlcan #foodporn #ilovefood #gymlife #slimmingworldjourney #slimmingworldlife #studentnurse #nineteen #club10 #bodymagic
SP Breakfast πŸ˜„
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1 slice brown toast (1/2 HEB), baked beans (P), scrambled eggs (P) and baby plum tomatoes (S) 😍
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #swbreakfast #free #speed #protein #onplan #healthyextra #sp #spmeal
Just completed day 2 of week 1 on #Couch25k 
Did day 1 on Monday.
I feel so much better due to the early days and late nights
Finally come out of my #SAD #youngslimmeroftheyear #youngslimmer #slimmer2018 #teachersofinstagram #swteachers #swukΒ  #sw #swmafia #slimmingworld #slimmingworlduk #2018bride #bridetobe #august2018bride #weddingcountdown #slimmingworldmeals #slimmer #weightloss #weightlossjourney #healthyeating #newme #slimmingworlddiary #weddingcountdown #swmafia #syns #synfree
Just completed day 2 of week 1 on #Couch25k  Did day 1 on Monday. I feel so much better due to the early days and late nights Finally come out of my #SAD  #youngslimmeroftheyear  #youngslimmer  #slimmer2018  #teachersofinstagram  #swteachers  #swuk Β  #sw  #swmafia  #slimmingworld  #slimmingworlduk  #2018bride  #bridetobe  #august2018bride  #weddingcountdown  #slimmingworldmeals  #slimmer  #weightloss  #weightlossjourney  #healthyeating  #newme  #slimmingworlddiary  #weddingcountdown  #swmafia  #syns  #synfree 
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Today's Summary πŸ˜„
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This week is proving to be a tricky one.
Syns:
Mashed Banana - 2
Maple Syrup - 2
Couscous - 0.5
Salsa - 0.5
KitKat Senses - 2.5
Malibu - 2.5
BBQ Sauce - 1
Chips - 4 (I think, I only had a few small ones) πŸ˜‚
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πŸ‘Ÿ Steps 16024
🚰 Water 1.25L β€’
I'm trying to meal plan for the next 4 weeks, and I'm struggling a bit with lunches. I always seem to have the same things! Any suggestions for packed lunch meals I can take to uni?? πŸ˜™
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #today #summary #steps #water #syns #onplan #supper #mealplan
Today's Summary πŸ˜„ β€’ This week is proving to be a tricky one. Syns: Mashed Banana - 2 Maple Syrup - 2 Couscous - 0.5 Salsa - 0.5 KitKat Senses - 2.5 Malibu - 2.5 BBQ Sauce - 1 Chips - 4 (I think, I only had a few small ones) πŸ˜‚ β€’ πŸ‘Ÿ Steps 16024 🚰 Water 1.25L β€’ I'm trying to meal plan for the next 4 weeks, and I'm struggling a bit with lunches. I always seem to have the same things! Any suggestions for packed lunch meals I can take to uni?? πŸ˜™ β€’ #slimmingworld  #slimmingworldgal  #foodoptimising  #healthyeats  #swideas  #swfood  #swinsta  #swinspiration  #swdiary  #freefoodfeb  #foodblog  #weightloss  #weightlossblog  #sw  #swmember  #student  #youngslimmer  #today  #summary  #steps  #water  #syns  #onplan  #supper  #mealplan 
Snacks! ✨ Syn free yoghurt and blueberries, mini Lindt bunny (3), squashies (2.5) and a lemon fibre one (4), ending today on 13.5 syns 😁
#sw #swuk #slimmingworld #slimmingworldfood #youngslimmer #weightlodd #fooddiary #slimmingworldinsta #slimmingworldjourney #slimmingworldsnacks #slimmingworldstudent
and finishing the night off chilling with the rest of my syns. hot chocolate is 2 syns, mini fingers are 5, 2x little jaffa cakes for 2 syns and a yoghurt which is free 😍.
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#slimmingworldfriends #slimmingworld #slimmingworldblog #swfollowers #swideas #slimmingworldinsta #slimmingworldbuddies #fooddiary #foodblog #swdiary #swinspiration #swmeals #mealplan #youngslimmer #slimmerslife #slimmingworldinspiration #slimmingworldsupport #swblog #weighinwednesday #swuk #swjourney #weightlossjourney #targetmember #slimmingworldtarget #swtargetmember
and finishing the night off chilling with the rest of my syns. hot chocolate is 2 syns, mini fingers are 5, 2x little jaffa cakes for 2 syns and a yoghurt which is free 😍. . . #slimmingworldfriends  #slimmingworld  #slimmingworldblog  #swfollowers  #swideas  #slimmingworldinsta  #slimmingworldbuddies  #fooddiary  #foodblog  #swdiary  #swinspiration  #swmeals  #mealplan  #youngslimmer  #slimmerslife  #slimmingworldinspiration  #slimmingworldsupport  #swblog  #weighinwednesday  #swuk  #swjourney  #weightlossjourney  #targetmember  #slimmingworldtarget  #swtargetmember 
Sausage casserole for tea using @jdseasonings spice pot! 3 syns for 3 Aldi chicken sausages otherwise syn free ✨
#sw #swuk #slimmingworld #fooddiary #weightloss #slimmingworldfood #slimmingworldjourney #slimmingworldlife #youngslimmer #slimmingworldstudent
burger night tonight in our house 😍.
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Aldi 5% beef burgers (2 for 2 syns), 2x bacon medallions, fried onions in frylight, topped with 2x dairylea cheese squares for hexa and a 60g cob for hexb. added is paprika chips and side salad. 2 syns for sauce 😍😍😍.
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#slimmingworldfriends #slimmingworld #slimmingworldblog #swfollowers #swideas #slimmingworldinsta #slimmingworldbuddies #fooddiary #foodblog #swdiary #swinspiration #swmeals #mealplan #youngslimmer #slimmerslife #slimmingworldinspiration #slimmingworldsupport #swblog #weighinwednesday #swuk #swjourney #weightlossjourney #targetmember #slimmingworldtarget #swtargetmember #fakeaway #burgernight #lush
burger night tonight in our house 😍. . Aldi 5% beef burgers (2 for 2 syns), 2x bacon medallions, fried onions in frylight, topped with 2x dairylea cheese squares for hexa and a 60g cob for hexb. added is paprika chips and side salad. 2 syns for sauce 😍😍😍. . . #slimmingworldfriends  #slimmingworld  #slimmingworldblog  #swfollowers  #swideas  #slimmingworldinsta  #slimmingworldbuddies  #fooddiary  #foodblog  #swdiary  #swinspiration  #swmeals  #mealplan  #youngslimmer  #slimmerslife  #slimmingworldinspiration  #slimmingworldsupport  #swblog  #weighinwednesday  #swuk  #swjourney  #weightlossjourney  #targetmember  #slimmingworldtarget  #swtargetmember  #fakeaway  #burgernight  #lush 
Dinner πŸ˜„
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BBQ (1syn) pork ribs (P) with roast potatoes, carrots (S), green beans (S) and pickled onions (S) 😍
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #swdinner #free #speed #protein #onplan #syns
Definitly not the most appetising looking but tastes so so nice! Chicken (free) courgettes (speed) potato (free), leek (speed), egg gratin (free), had some gherkins (speed) too and chilli phillidelphia (hexA) πŸ”πŸ₯’πŸ₯”πŸ§€πŸ³ #slimmingworld #slimmingworldmeals #slimmingworlder #slimmingworlduk #slimmingworldfood #slimmingworldmotivation #youngslimmer #thisgirlcan #foodporn #ilovefood #gymlife #slimmingworldjourney #slimmingworldlife #studentnurse #nineteen #club10 #bodymagic
Definitly not the most appetising looking but tastes so so nice! Chicken (free) courgettes (speed) potato (free), leek (speed), egg gratin (free), had some gherkins (speed) too and chilli phillidelphia (hexA) πŸ”πŸ₯’πŸ₯”πŸ§€πŸ³ #slimmingworld  #slimmingworldmeals  #slimmingworlder  #slimmingworlduk  #slimmingworldfood  #slimmingworldmotivation  #youngslimmer  #thisgirlcan  #foodporn  #ilovefood  #gymlife  #slimmingworldjourney  #slimmingworldlife  #studentnurse  #nineteen  #club10  #bodymagic 
Lunch πŸ˜„
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Spicy sensation couscous (0.5syns), cheestring (1/2 HEA), lettuce (S), red pepper (S), cucumber (S), carrot (S), salsa (0.5syns) and chicken (P) 😍
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #swlunch #free #speed #protein #onplan #syns
Looks so unappetising πŸ˜‚ Parsnip soup with 3 syns of @saykallo rice cakes and some cruditΓ©s in the library before clinic later #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldlife #slimmingworldfamily #youngslimmer #weightlossjourney #weightloss #health #healthyeating #lifestyle
Snacks πŸ˜„
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Strawberries (S), raspberries (S), black grapes, a @pinkladyappleuk (S), a clementine (S), yoghurt, alpen light (1/2 HEB) and a KitKat senses (2.5syns) 😍
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#slimmingworld #slimmingworldgal #foodoptimising #healthyeats #swideas #swfood #swinsta #swinspiration #swdiary #freefoodfeb #foodblog #weightloss #weightlossblog #sw #swmember #student #youngslimmer #swsnacks #free #speed #onplan #syns #healthyextra
Today's hexA is a skinny vanilla latte from starbucks😍 they didn't have the short size as it's just a small consession at college, so I got a tall instead which is 354ml, which is 4ml over my hexA allowance, but I'll live πŸ˜‹βœ¨
Today's hexA is a skinny vanilla latte from starbucks😍 they didn't have the short size as it's just a small consession at college, so I got a tall instead which is 354ml, which is 4ml over my hexA allowance, but I'll live πŸ˜‹βœ¨
dog walk done, managed to do 4.7km so that's fab! got my workout to do for 2nd day, feeling energized πŸ’ͺ😊.
breakfast is a yoghurt and 2x bananas I'd already eaten one earlier on and need my healthy extras for tonight's tea 😍😍😍.
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#slimmingworldfriends #slimmingworld #slimmingworldblog #swfollowers #swideas #slimmingworldinsta #slimmingworldbuddies #fooddiary #foodblog #swdiary #swinspiration #swmeals #mealplan #youngslimmer #slimmerslife #slimmingworldinspiration #slimmingworldsupport #swblog #weighinwednesday #swuk #swjourney #weightlossjourney #targetmember #slimmingworldtarget #swtargetmember
dog walk done, managed to do 4.7km so that's fab! got my workout to do for 2nd day, feeling energized πŸ’ͺ😊. breakfast is a yoghurt and 2x bananas I'd already eaten one earlier on and need my healthy extras for tonight's tea 😍😍😍. . . #slimmingworldfriends  #slimmingworld  #slimmingworldblog  #swfollowers  #swideas  #slimmingworldinsta  #slimmingworldbuddies  #fooddiary  #foodblog  #swdiary  #swinspiration  #swmeals  #mealplan  #youngslimmer  #slimmerslife  #slimmingworldinspiration  #slimmingworldsupport  #swblog  #weighinwednesday  #swuk  #swjourney  #weightlossjourney  #targetmember  #slimmingworldtarget  #swtargetmember