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#youcan medias

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You can if you think you can. —Dr. Norman Vincent Peale
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I was overwhelmed last evening with all that I had not yet accomplished for the day.
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What could I do? I was tired and a bit discouraged.
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I decided to listen to an audiobook geared toward online entrepreneurs.
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@dorieclark wrote a book called Entrepreneurial You that outlines many positive steps you can take to succeed as an online entrepreneur. .
By the time I fell asleep I became positive and energized about the next day.
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Belief in yourself goes a long way toward happiness and accomplishment.
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The circumstances are the same, yet now I know I can.
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#youcan #belief #entrepreneurlifestyle #careeragility #believeinourself #careerpath #careeradvice
You can if you think you can. —Dr. Norman Vincent Peale . I was overwhelmed last evening with all that I had not yet accomplished for the day. . What could I do? I was tired and a bit discouraged. . I decided to listen to an audiobook geared toward online entrepreneurs. . @dorieclark wrote a book called Entrepreneurial You that outlines many positive steps you can take to succeed as an online entrepreneur. . By the time I fell asleep I became positive and energized about the next day. . Belief in yourself goes a long way toward happiness and accomplishment. . The circumstances are the same, yet now I know I can. . #youcan  #belief  #entrepreneurlifestyle  #careeragility  #believeinourself  #careerpath  #careeradvice 
HARD WORK PAYS MEN!!!!!!
This nomination really made ma day and am very sure this one is coming home , TO VOTE @zoroswagbag go to THEHEADIES.COM scroll down to next rated category to vote or text NR ZORO to 20055
#mbada #zoronextrated #keeppushing #nevergiveup #YouCan
HARD WORK PAYS MEN!!!!!! This nomination really made ma day and am very sure this one is coming home , TO VOTE @zoroswagbag go to THEHEADIES.COM scroll down to next rated category to vote or text NR ZORO to 20055 #mbada  #zoronextrated  #keeppushing  #nevergiveup  #YouCan 
I feel like so often we are what's standing in our way. Stop telling yourself you can't do it, you can. 
You are the only thing keeping you from success. 
#getoutofyourownway #youcan #keepmoving #tuesdaymotivation #tuesdaymornings
Make your choice 💜
#youcan #youwill #youmust
When was the last time you inspired someone else?
Every single person has the capacity to say a kind word or complement another.
The issue is whether they decide to or not.
If you will choose to do that, reply with the word: INSPIRE in the comments.

#inspire
#traumacoach
#kindness
#humanity 
#youcan
#writersofinstagram
#beinspiredtosoar
Let’s do this! #greatday #goodstart #letsdothis #youcan #blessings #gratitude #powerofpositivity 💁‍♀️💕🌸🌺
You Can is probably the shortest motivational statement out there 🌟🌟
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Lettering prompt from the challenge #rockyourlettering hosted by @essy_creates @jeelethdesigns & @theletteringcompanion .
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#LetteringArtist #YouCan #ModernLettering #HandMadeFont #ModernCalligraphy  #HandDrawnType #ProcreateLettering #ProcreateApp #ApplePencil #iPadProLettering  #Letters #CalligraBesties #Letter_Arty #AdobePhotoshop #Typography #TYxCA #iLoveLettering
My 5 am walks were done in the dark. So amazing to see these beautiful sunsets now! Reminding me God’s mercies are beautiful and new every day! #seasons #az #sunsets  #fodmap #digestion #ibsliving #health #lowfodmap #lowfodmaplife #glutenfree #dairyfree #youcan
Черный - как стиль жизни. ⚫
Говорят, черный - это цвет грусти,  апатии, депрессии в конце концов.  Для меня черный,  самый добрый цвет.  Ведь не зря он пропускает сквозь себя солнечные лучи. Он позволяет греть душу. Цвет собранности и решительности.  Цвет плодотворности. Цвет идей и надежд.  Не мыслите стереотипами, ищите себя и своё. 
P. S Спасибо @veronika_stytsuyk за шикарные фото😊😉😎❤ #black #suny #sunyday #stereotypes #blackdrass #drass #sunglasses #beoriginal #playthislife #brave #love #freedom #BraveLoveFreedom #style #yoursrtyle #blackstyle #teamkris #girl #ukrainiangirl #nevergiveup #dontgiveup #youcan #funny
Черный - как стиль жизни. ⚫ Говорят, черный - это цвет грусти, апатии, депрессии в конце концов. Для меня черный, самый добрый цвет. Ведь не зря он пропускает сквозь себя солнечные лучи. Он позволяет греть душу. Цвет собранности и решительности. Цвет плодотворности. Цвет идей и надежд. Не мыслите стереотипами, ищите себя и своё. P. S Спасибо @veronika_stytsuyk за шикарные фото😊😉😎❤ #black  #suny  #sunyday  #stereotypes  #blackdrass  #drass  #sunglasses  #beoriginal  #playthislife  #brave  #love  #freedom  #BraveLoveFreedom  #style  #yoursrtyle  #blackstyle  #teamkris  #girl  #ukrainiangirl  #nevergiveup  #dontgiveup  #youcan  #funny 
Tá difícil? Eu imagino! Mas se é o que você quer, não desiste, acredita e CONTINUAAA! 👊🏻👊🏼💪🏼🙏🏻 O segredo do sucesso é a #persistência! UM ÓTIMO DIA A TODOS! 🌻✨ #dontgiveup #goahead #youcan #youareamazing #followyourdreams
Elaine killed it this year with her training and nutrition. She says: "It's an investment in your health and life, not a purchase of something for a short time." @eklick24 was the first ever one month challenge winner, she won the $ and a customized fitness program. She lost 20 lbs in our time working together, gained confidence and improved her overall health. What a total BABE!

Register for the Spring Challenge today! Registration closes at midnight! 
Ritagiegelfitness.com 
#goals #beforeandafter #fitness #harrisburg #explore717 #nutrition #onlinepersonaltraining #fitnesschallenge #beconfident #brave #strong #beautiful #bridestobe #sweatingforthewedding #athlete #youcan #harrisburgpersonaltraining
Elaine killed it this year with her training and nutrition. She says: "It's an investment in your health and life, not a purchase of something for a short time." @eklick24 was the first ever one month challenge winner, she won the $ and a customized fitness program. She lost 20 lbs in our time working together, gained confidence and improved her overall health. What a total BABE! Register for the Spring Challenge today! Registration closes at midnight! Ritagiegelfitness.com #goals  #beforeandafter  #fitness  #harrisburg  #explore717  #nutrition  #onlinepersonaltraining  #fitnesschallenge  #beconfident  #brave  #strong  #beautiful  #bridestobe  #sweatingforthewedding  #athlete  #youcan  #harrisburgpersonaltraining 
Today is a day that #YOUCAN conquer your demons with your scars as your wings. #Inspo #WarriorWomen #LetsDoThis
Good Morning Loves! Happy Tuesday! Don't Live With Regret! There Is Still Time To Do The Things You Want To Do! So Get To Work! #yourlifeyourrules #stilltime #youcan #lifeismeanttobelived
Los amigos son esos hermanos que la vida nos manda.
#fashion #moda #friends #business #youcan #workinprogress #bemorehuman #elegance #workinprogress #coaching #photography
Take a good look in the mirror.  That’s the only person who can stop you. 💫
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#youcan #do #be whatever you can imagine. #positivevibes #positivemind #thewildflowerexperience
What you tell yourself every day will either lift you up or tear you down... Me, I'm that crazy person in the gym talking to herself, telling herself she can do it. 💪🏻❤️ If you tell yourself you can't, you won't.

If you tell yourself you can, then maybe you just will. 👌🏻🤸🏻‍♂️
What you tell yourself every day will either lift you up or tear you down... Me, I'm that crazy person in the gym talking to herself, telling herself she can do it. 💪🏻❤️ If you tell yourself you can't, you won't. If you tell yourself you can, then maybe you just will. 👌🏻🤸🏻‍♂️
It is always easier to find an excuse to not take action, to not make a change, or to just simply have an excuse why you aren't where you want to be. 
Because no one is going pave the way for you!
Others can give help, suggestions and support but ONLY YOU can make it happen. 
If it is really something you want, you will find a way!

#noexcuses #findaway #youareworthit #youcan #truthtuesday
It is always easier to find an excuse to not take action, to not make a change, or to just simply have an excuse why you aren't where you want to be. Because no one is going pave the way for you! Others can give help, suggestions and support but ONLY YOU can make it happen. If it is really something you want, you will find a way! #noexcuses  #findaway  #youareworthit  #youcan  #truthtuesday 
ZNOVU POSTUJI, V MINULÉM JSEM MĚLA GRAMATICKOU CHYBU 😂🙈. Prohlížela se v zrcadle už dobrých deset minut a vyhledávala na sobě chyby.  Prohlížela si každičký centimetr svého těla a hledala na něm něco špatného. Nesnášela totiž své tělo.  Nenáviděla ho za to, že nemá mezeru mezi stehny, i když je štíhlá. Za to, že nedokáže obejmout prsty paži. Za to, že neměla velikost XXS, ale XS. Za to, že měla na váze o sto gramů víc, než ráno. 
Propukla v hysterický pláč a upadla na chladivou podlahu. Nepřestávala brečet, už ani nevěděla, kvůli čemu všemu brečí. V hlavě se jí přeřvávaly dva hlasy. Jeden křičel, že je jen tlustá nula, která si nezaslouží nic dobrého a je z ní jen jedna velká troska.  Přesto ji ale nabádal, aby pokračovala. 
A pak se jí podařilo uslyšet i ten druhý hlas. Ten zněl úplně jinak – říkal jí, že má před sebou celý krásný život, že není troska, ale krásná holka. Opakoval, že změnu dokáže udělat jen ona sama, a že moc dobře ví, že tu změnu moc chce. Jen neví, jak na to. 
Druhý hlas najednou začal být čím dál tím víc tišší, až najednou zmlkl. A měla v hlavě konečně ticho, jen sebe. Došlo jí, čí ty hlasy jsou. Ten první byla anorexie, tahajíc jí do pekel. A ten druhý? Ten byl její samotné. 
Dobelhala se po zemi zpět k zrcadlu a podívala se na svůj zrudlý obličej, na stopy od slz. Není slabá. Chce život. Chce všechno nádherné, co jí život může nabídnout. 
V ten den si nasadila brnění a rozhodla se jít do boje. A ani jednou svého rozhodnutí nelitovala.
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ZNOVU POSTUJI, V MINULÉM JSEM MĚLA GRAMATICKOU CHYBU 😂🙈. Prohlížela se v zrcadle už dobrých deset minut a vyhledávala na sobě chyby. Prohlížela si každičký centimetr svého těla a hledala na něm něco špatného. Nesnášela totiž své tělo. Nenáviděla ho za to, že nemá mezeru mezi stehny, i když je štíhlá. Za to, že nedokáže obejmout prsty paži. Za to, že neměla velikost XXS, ale XS. Za to, že měla na váze o sto gramů víc, než ráno. Propukla v hysterický pláč a upadla na chladivou podlahu. Nepřestávala brečet, už ani nevěděla, kvůli čemu všemu brečí. V hlavě se jí přeřvávaly dva hlasy. Jeden křičel, že je jen tlustá nula, která si nezaslouží nic dobrého a je z ní jen jedna velká troska. Přesto ji ale nabádal, aby pokračovala. A pak se jí podařilo uslyšet i ten druhý hlas. Ten zněl úplně jinak – říkal jí, že má před sebou celý krásný život, že není troska, ale krásná holka. Opakoval, že změnu dokáže udělat jen ona sama, a že moc dobře ví, že tu změnu moc chce. Jen neví, jak na to. Druhý hlas najednou začal být čím dál tím víc tišší, až najednou zmlkl. A měla v hlavě konečně ticho, jen sebe. Došlo jí, čí ty hlasy jsou. Ten první byla anorexie, tahajíc jí do pekel. A ten druhý? Ten byl její samotné. Dobelhala se po zemi zpět k zrcadlu a podívala se na svůj zrudlý obličej, na stopy od slz. Není slabá. Chce život. Chce všechno nádherné, co jí život může nabídnout. V ten den si nasadila brnění a rozhodla se jít do boje. A ani jednou svého rozhodnutí nelitovala. . . . . . . . #recoveryandlife  #zanormalniholky  #silacky  #youcan  #sebelaska  #sebevedomi  #selflove  #girlpower  #selfacceptance  #feminism  #feminist  #loveyourselffirst  #loveyourself  #positive  #positivity  #bodypositivity  #positivevibes  #edrecovery  #women  #strong  #fight  #warrior  #edwarrior  #wecan  #humanrights  #depressionrecovery  #mejserada  #motivation  #progress 
Do not allow anyone to put doubt in your mind! You are worthy! You are deserving! You are an amazing human! Those facts are the reason you will not allow ANYONE to treat you poorly! #businesswoman #lifecoach #realisREAL #trainer #livethegoodlife #boots #walkaway #bestrong #youCAN #deserving
The Power of Deciding. 💪🏼 It’s not about something that you need to learn or the next tip or skill that will unlock your potential. You need to DECIDE to BELIEVE. 🔥It’s a choice. BELIEVE in YOURSELF.  DECIDE that you are going to make it work! 💃🏻💫#mindset #believe #youcan #icaniwill #power #success #wealth #health #wellness #makeithappen
@chrisdisonell getting ready for his PRO Debut at #SchottsBoxing in Albany, NY! #YOUCAN #DefyAdversity
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Black DEFY KO Tee // Available At www.DefyAdversity.com
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#bjj #mma #brazilianjiujitsu #jiujitsulifestyle #muaythai #grappling #ufc #bjjlifestyle #wrestling #judo #boxing #fitness #kickboxing #blackbelt #jiujitsu #nogi #bjjlife #jiujitsulife #training #bjj4life #gi #jiujitsu4life
Good morning my Beautiful’s #inspire #youaremore #strong #lovely #amazing#youcan
Don’t drown yourself in the ‘what ifs?’ . Create the future you want, no matter how hard it seems. You are capable of magic. 🌟 .
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#foodforthought #bebrave #takerisks #jump #tuesday #tuesdaymotivation #thoughts #thankful #inspirationalquotes #inspire #create #creative #magic #mindset #youcan #fearless #strong #positivevibes #bloggers #work #workhard
Plant smiles
Grow laughter
Harvest love
🙃😄💗💎
Plant smiles Grow laughter Harvest love 🙃😄💗💎
Wake up with determination, go to bed with satisfaction. So thankful a friend shared spark with me 3.5 years ago. It’s what fuels me with energy and MENTAL FOCUS with no crash or afternoon slump. 🙌🙌 It’s Fruit Punch for me this morning. What flavors are all my other friends drinking?
Wake up with determination, go to bed with satisfaction. So thankful a friend shared spark with me 3.5 years ago. It’s what fuels me with energy and MENTAL FOCUS with no crash or afternoon slump. 🙌🙌 It’s Fruit Punch for me this morning. What flavors are all my other friends drinking?
It is all about perspective. I love my challengers who keep going. Some work nights, some have 12 hour shifts, some have annoying old injuries from the past, some have bad backs, some have arthritis, some have unsupportive partners, some have crazy food allergies, some have crazy demanding jobs, some have young kids that don't sleep well, some have parents to take care of, some live paycheck to paycheck, and some have brain demons to work on. ****** BUT.... they don't give up. Our motto is no excuses. They work in their goals. They get back on the horse. They start a new day. They put in tge effort and find the time. They know they are worth it. So are you. ****** Think of the people out there who have lost limbs, have serious illness, or don't have a place to live. Most of us are very blessed. I hope you will take care of your body.
It is all about perspective. I love my challengers who keep going. Some work nights, some have 12 hour shifts, some have annoying old injuries from the past, some have bad backs, some have arthritis, some have unsupportive partners, some have crazy food allergies, some have crazy demanding jobs, some have young kids that don't sleep well, some have parents to take care of, some live paycheck to paycheck, and some have brain demons to work on. ****** BUT.... they don't give up. Our motto is no excuses. They work in their goals. They get back on the horse. They start a new day. They put in tge effort and find the time. They know they are worth it. So are you. ****** Think of the people out there who have lost limbs, have serious illness, or don't have a place to live. Most of us are very blessed. I hope you will take care of your body.
Roll back the years from your face? YES - I can! #kimpossible Your antiaging goals become reality with #itintelligenttreatment 💆🏻‍♀️❤️
Y ustedes como empiezan su día? 🤔
Yo lo empiezo de la mejor manera y haciendo lo que más me gusta: “ENTRENANDO”. 💪🏼
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Muchos me preguntan ¿cómo te puedes levantar tan temprano? ¿No tienes sueño? ¿No te da flojera? 🤔
Y si, a veces no me quiero levantar, me siento cansada por el trabajo, estoy con flojera y pereza pero cuando estoy así me digo a mi misma: “Vamos Claudia, cada día estás más cerca a tu objetivo” ... ahora ustedes preguntarán ¿Y cuál es tu objetivo? 🧐
•MEJORAR LA VERSIÓN DE MI MISMA• 🤩
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Y no ando buscando un cuerpo como esas modelos fitness (aunque si lo tuviera no me molestaría 🤪), lo único que busco es mejorar cada día. Si hoy día hice 10 reps con un peso de 10kg, mañana vengo por 12 reps con ese mismo peso. De eso sé tratar mejorar, no de tener el mejor cuerpo, al menos eso es lo que pienso yo. 🤷🏽‍♀️
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Si buscamos tener el cuerpo de otro y no lo logramos, nos vamos a frustrar y luego de eso viene la depresión, el abandono del gym, desmotivación, y no chicos, no queremos eso. 😪
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Solo busquen ser mejor para ustedes mismos, rétense a ustedes mismo y compárense con ustedes mismos, así sabrán que lo hicieron por ustedes y no por los demás. ❤️
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Vamos a comernos El Martes okey???. 💪🏼😀
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#gymlife #gymlover #fitness #fitgirl #motivationalquotes #motivation #fitnessmotivation #quotes #quoteoftheday #loveyourself #inspiration #inspirationalquotes #fitfam #fitnation #youcan #nevergiveup #happyday #goodvibes #tuesdaymotivation
Y ustedes como empiezan su día? 🤔 Yo lo empiezo de la mejor manera y haciendo lo que más me gusta: “ENTRENANDO”. 💪🏼 . Muchos me preguntan ¿cómo te puedes levantar tan temprano? ¿No tienes sueño? ¿No te da flojera? 🤔 Y si, a veces no me quiero levantar, me siento cansada por el trabajo, estoy con flojera y pereza pero cuando estoy así me digo a mi misma: “Vamos Claudia, cada día estás más cerca a tu objetivo” ... ahora ustedes preguntarán ¿Y cuál es tu objetivo? 🧐 •MEJORAR LA VERSIÓN DE MI MISMA• 🤩 . Y no ando buscando un cuerpo como esas modelos fitness (aunque si lo tuviera no me molestaría 🤪), lo único que busco es mejorar cada día. Si hoy día hice 10 reps con un peso de 10kg, mañana vengo por 12 reps con ese mismo peso. De eso sé tratar mejorar, no de tener el mejor cuerpo, al menos eso es lo que pienso yo. 🤷🏽‍♀️ . Si buscamos tener el cuerpo de otro y no lo logramos, nos vamos a frustrar y luego de eso viene la depresión, el abandono del gym, desmotivación, y no chicos, no queremos eso. 😪 . Solo busquen ser mejor para ustedes mismos, rétense a ustedes mismo y compárense con ustedes mismos, así sabrán que lo hicieron por ustedes y no por los demás. ❤️ . Vamos a comernos El Martes okey???. 💪🏼😀 . . . . #gymlife  #gymlover  #fitness  #fitgirl  #motivationalquotes  #motivation  #fitnessmotivation  #quotes  #quoteoftheday  #loveyourself  #inspiration  #inspirationalquotes  #fitfam  #fitnation  #youcan  #nevergiveup  #happyday  #goodvibes  #tuesdaymotivation 
Whateva you doing in the dark gotta come to the light.
You don’t have to lie about your workouts just do it for YOU, cause you want to be better, live healthier and be the best version of you in this earth for the ones who love to see your light that gives them Life😘 #youcan #newday #thankful #fitmom #takecareofyou #noneedtoimpress #whenitsevident
Lamentarse es uno esos sentimientos que tiende a arrastrarte en la espiral de la vergüenza, de la depresión, para nunca dejarte ser feliz. Jamas!

Entonces, por que no acabamos de HACERLO. 
Ábrete a intentarlo. 
Ábrete a fallar, a fracasar.
Ábrete a que piensen que estas loco.
Ábrete a tener miedo.Ábrete a la maravillosa experiencia de lo que se siente mirar atrás y decir, "LO HICE". No mas! “Ojalá lo hubiera hecho, o debi hacerlo o porque no lo hice?" #doit #noregrets #youcan
Lamentarse es uno esos sentimientos que tiende a arrastrarte en la espiral de la vergüenza, de la depresión, para nunca dejarte ser feliz. Jamas! Entonces, por que no acabamos de HACERLO. Ábrete a intentarlo. Ábrete a fallar, a fracasar. Ábrete a que piensen que estas loco. Ábrete a tener miedo.Ábrete a la maravillosa experiencia de lo que se siente mirar atrás y decir, "LO HICE". No mas! “Ojalá lo hubiera hecho, o debi hacerlo o porque no lo hice?" #doit  #noregrets  #youcan 
Tuesday/ Honestly, all I want right now is comfort. Don’t you love it, too??!!!...comfort food, comfort clothes, comfort people...safe, familiar, cozy, carby (sp?), easy living.
I’m commuting every week, half a week to work at a new job, in another city, and this is my 3rd crash pad since starting less than 2 months ago. Our family is in limbo, waiting for a key ingredient so we can *safely* make another major-ish move in just over 2 months. 
Right now all I want is comfort because...it feels good, fast! But comfort doesn’t yield gains, does it...?? It was never meant to be a place to live forever & I’m realizing that I can use this season of challenge right now...to sharpen my edges and strengthen & tone underdeveloped faith muscles to fill out my grown up capacity, nicely & ready me -always- for more giving, loving, shining & thriving...💖
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✖️bec .
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#inspire#inspo#words#authentic#goodmorningpost#live#morningmotivation#positivity#truth#wordsofwisdom#inspired#designedtoinspire#growthmindset#qotd#quotes#wordstoliveby#change#momentum#youcan#comfortzone#currentmood#darling#truthbomb#liveauthentic#goodvibesonly#inspiredlife#pinklovers#livecolorfully#pinklove#realness
Tuesday/ Honestly, all I want right now is comfort. Don’t you love it, too??!!!...comfort food, comfort clothes, comfort people...safe, familiar, cozy, carby (sp?), easy living. I’m commuting every week, half a week to work at a new job, in another city, and this is my 3rd crash pad since starting less than 2 months ago. Our family is in limbo, waiting for a key ingredient so we can *safely* make another major-ish move in just over 2 months. Right now all I want is comfort because...it feels good, fast! But comfort doesn’t yield gains, does it...?? It was never meant to be a place to live forever & I’m realizing that I can use this season of challenge right now...to sharpen my edges and strengthen & tone underdeveloped faith muscles to fill out my grown up capacity, nicely & ready me -always- for more giving, loving, shining & thriving...💖 . ✖️bec . . . . . . . . . . . . . . . . . #inspire #inspo #words #authentic #goodmorningpost #live #morningmotivation #positivity #truth #wordsofwisdom #inspired #designedtoinspire #growthmindset #qotd #quotes #wordstoliveby #change #momentum #youcan #comfortzone #currentmood #darling #truthbomb #liveauthentic #goodvibesonly #inspiredlife #pinklovers #livecolorfully #pinklove #realness 
Goood morning! 🙌🏼
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I’m the FITNESS FAIRY! I just sprinkled MOTIVATION dust on you. Now go and MOVE your ass! This shit isn’t cheap. 😉
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Happy Tuesday! 😘
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#motivation #selflove #bebetter #youcan #possibilitiesareendless #opportunityawaits #change #love #positivevibes #positivity #youready #letsdoityogether #fitness #healthy #beastmode #strongereveryday #strongisthenewskinny #tachycardia #keepgoing #rockstar #pineapples #lifestyle #flexin #feelgood #lookgood #sweatyselfie #nike #messybun
Goood morning! 🙌🏼 . I’m the FITNESS FAIRY! I just sprinkled MOTIVATION dust on you. Now go and MOVE your ass! This shit isn’t cheap. 😉 . Happy Tuesday! 😘 . . . #motivation  #selflove  #bebetter  #youcan  #possibilitiesareendless  #opportunityawaits  #change  #love  #positivevibes  #positivity  #youready  #letsdoityogether  #fitness  #healthy  #beastmode  #strongereveryday  #strongisthenewskinny  #tachycardia  #keepgoing  #rockstar  #pineapples  #lifestyle  #flexin  #feelgood  #lookgood  #sweatyselfie  #nike  #messybun 
The power of positive thinking..
The power of positive thinking..
It’s very important that you get up because you have something so special to offer the world. There is someone out there waiting for you to realize your potential. Please don’t make them wait too long!

#preparationforthepromise #lifeonpurpose #lifeofmeaning #greaterthanmypast #preparedformyfuture #nothingisimpossible #faith #god #liveyourdreams #dontfearsuccess #pushbeyondyourcomfortzone #conquer #nofear #greaterpurpose #entrepreneur #entrepreneurship #intrepreneur #investor #realestateinvestor #realestateagent #businessinvestor #businesswoman #getbackup #youcan #failure #fear #fallen
It’s very important that you get up because you have something so special to offer the world. There is someone out there waiting for you to realize your potential. Please don’t make them wait too long! #preparationforthepromise  #lifeonpurpose  #lifeofmeaning  #greaterthanmypast  #preparedformyfuture  #nothingisimpossible  #faith  #god  #liveyourdreams  #dontfearsuccess  #pushbeyondyourcomfortzone  #conquer  #nofear  #greaterpurpose  #entrepreneur  #entrepreneurship  #intrepreneur  #investor  #realestateinvestor  #realestateagent  #businessinvestor  #businesswoman  #getbackup  #youcan  #failure  #fear  #fallen 
Some shit is just plain hard. It really is. But we accept that I think is when good things start to happen. Tomorrow will make it two whole weeks that I have been binge free. Deciding to give up trying to reach my goals the way others reached there has been more liberating then I could have ever imagined. When I stopped trying to follow a set of rules or keep up to date with the new trends of “do this “ I found my balance and I started feeling peace. Sure it felt like I gave up at first. Like I’m quitting and that I was never going to reach my goals this way. But I was fed up! And man was I wrong. It was the best thing I could of ever done. Taking back control of my body and my nutrition were just the first to change. My whole mindset has shifted. I’m in this for life. I’m headed on a journey to be the best version of myself and the only person I’m trying to beat is the gal I was yesterday. I am one step further on the road to binge eating recovery and feeling like my true self again. ♥️ #nachoaveragefitchick #haes #bingeeatingdisorder #fitnessonyourterms #amandawithoutrules #recoveryispossible #balanceispower #youcan #teambeachbody #feelingmyself #igotthis #icanhelpyou
Some shit is just plain hard. It really is. But we accept that I think is when good things start to happen. Tomorrow will make it two whole weeks that I have been binge free. Deciding to give up trying to reach my goals the way others reached there has been more liberating then I could have ever imagined. When I stopped trying to follow a set of rules or keep up to date with the new trends of “do this “ I found my balance and I started feeling peace. Sure it felt like I gave up at first. Like I’m quitting and that I was never going to reach my goals this way. But I was fed up! And man was I wrong. It was the best thing I could of ever done. Taking back control of my body and my nutrition were just the first to change. My whole mindset has shifted. I’m in this for life. I’m headed on a journey to be the best version of myself and the only person I’m trying to beat is the gal I was yesterday. I am one step further on the road to binge eating recovery and feeling like my true self again. ♥️ #nachoaveragefitchick  #haes  #bingeeatingdisorder  #fitnessonyourterms  #amandawithoutrules  #recoveryispossible  #balanceispower  #youcan  #teambeachbody  #feelingmyself  #igotthis  #icanhelpyou 
Amazing how even the dry dregs of last summer’s kerbside weeds can look quite beautiful in silhouette against the pastel backdrop of a slowly sinking sun. .
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The late turnaround when all seems lost. The gift of an unexpected, unanticipated twist. The game changer. .
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A simple truth. Life may not always go according to plan, but time is a great healer. A second chance. New road, new river. .
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With patience, faith and a shift in perspective, know that things once feared dead and buried may yet be resurrected, rise up in an explosion of vibrant technicolour, take on an entirely fresh lease of life altogether, and thrive. .
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#ezekiel37 #drybones #reborn #shadow #silhouette #dusk #motivation #letsdothis #weeds #autumn #outdoors #naturelover #view #cloudstagram #nsw #blueskies #naturephotographer #pink #wanderer #youcan #positive #secondchance #riseandshine #flourish #fitfam #healing #transformation #lookup
Amazing how even the dry dregs of last summer’s kerbside weeds can look quite beautiful in silhouette against the pastel backdrop of a slowly sinking sun. . . The late turnaround when all seems lost. The gift of an unexpected, unanticipated twist. The game changer. . . A simple truth. Life may not always go according to plan, but time is a great healer. A second chance. New road, new river. . . . With patience, faith and a shift in perspective, know that things once feared dead and buried may yet be resurrected, rise up in an explosion of vibrant technicolour, take on an entirely fresh lease of life altogether, and thrive. . . . . 💜🍂🍁🌔🌱🌿💜 . . #ezekiel37  #drybones  #reborn  #shadow  #silhouette  #dusk  #motivation  #letsdothis  #weeds  #autumn  #outdoors  #naturelover  #view  #cloudstagram  #nsw  #blueskies  #naturephotographer  #pink  #wanderer  #youcan  #positive  #secondchance  #riseandshine  #flourish  #fitfam  #healing  #transformation  #lookup 
I used to hold on to bad workouts, bad food choices, or rough days. It only makes today, a brand new day, unnecessarily off to a tough start!
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Today is always a new opportunity to let go of your past choices and a chance to make ones that you will be proud of 💕
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#inspirationalquotes #motivationalquotes #quotes #quotestoliveby #accountability #todaysanewday #startfresh #newdaynewstart #selflove #loveyourself #fitmom #strongmom #progressnotperfection #youcan #doyou #mom #momlife #momlifeisthebestlife  #stayathomemom #girlmom #sahm#postpartum #breastfeeding #breastfeedingmama #fitfluential
I used to hold on to bad workouts, bad food choices, or rough days. It only makes today, a brand new day, unnecessarily off to a tough start! • • Today is always a new opportunity to let go of your past choices and a chance to make ones that you will be proud of 💕 • • #inspirationalquotes  #motivationalquotes  #quotes  #quotestoliveby  #accountability  #todaysanewday  #startfresh  #newdaynewstart  #selflove  #loveyourself  #fitmom  #strongmom  #progressnotperfection  #youcan  #doyou  #mom  #momlife  #momlifeisthebestlife  #stayathomemom  #girlmom  #sahm #postpartum  #breastfeeding  #breastfeedingmama  #fitfluential 
I am qualified.
Today’s family affirmation.
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I PERSONALLY love this one!
I’ve used this one MANY times talking about becoming a wellness/lifestyle coach.
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GOD DOES NOT CALL THE QUALIFIES, HE QUALIFIES THE CALLED!
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I was SO not qualified to help others get healthier when I didn’t have the desire to do it myself. I’d choose McDonald’s Fries & Milkshake over any veggie tray or salad any day...everyday when I was at my heaviest!
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But it was on my heart to help others not go through the diet yo-yo weight loss cycle or at least help them break the cycle and live their healthiest life now. THAT IS A GOD THING! 😜 I couldn’t do it alone, I still don’t!
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I want my boys to know the same thing!
Don’t ever feel you are not qualified for something! If God has laid it on your heart then GO FOR IT! He will qualify you as you give Him the glory.
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DON’T let the world tell you you can’t!
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“If you’re a believer, it doesn’t matter how young or old you are or how qualified you feel. If you’ll simply depend on Christ, make yourself available, and obey Him, He’ll use you for His glory.” - Dr. Charles Stanley
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“But God chose the foolish things of the world to shame the wise; God chose the weak things of the world to shame the strong. God chose the lowly things of this world and the despised things—and the things that are not—to nullify the things that are, so that no one may boast before him.” 1 Corinthians 1:27-29
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#madeformore #youcan #qualified #wonderfullymade #themadeformoreproject #workoutsnap #iamqualified #sidebraid #workouthairstyle #nikefree #hairbraid
I am qualified. Today’s family affirmation. ➕ I PERSONALLY love this one! I’ve used this one MANY times talking about becoming a wellness/lifestyle coach. ➕ GOD DOES NOT CALL THE QUALIFIES, HE QUALIFIES THE CALLED! ➕ I was SO not qualified to help others get healthier when I didn’t have the desire to do it myself. I’d choose McDonald’s Fries & Milkshake over any veggie tray or salad any day...everyday when I was at my heaviest! ➕ But it was on my heart to help others not go through the diet yo-yo weight loss cycle or at least help them break the cycle and live their healthiest life now. THAT IS A GOD THING! 😜 I couldn’t do it alone, I still don’t! ➕ I want my boys to know the same thing! Don’t ever feel you are not qualified for something! If God has laid it on your heart then GO FOR IT! He will qualify you as you give Him the glory. ➕ DON’T let the world tell you you can’t! ➕ “If you’re a believer, it doesn’t matter how young or old you are or how qualified you feel. If you’ll simply depend on Christ, make yourself available, and obey Him, He’ll use you for His glory.” - Dr. Charles Stanley ➕ “But God chose the foolish things of the world to shame the wise; God chose the weak things of the world to shame the strong. God chose the lowly things of this world and the despised things—and the things that are not—to nullify the things that are, so that no one may boast before him.” 1 Corinthians 1:27-29 . . #madeformore  #youcan  #qualified  #wonderfullymade  #themadeformoreproject  #workoutsnap  #iamqualified  #sidebraid  #workouthairstyle  #nikefree  #hairbraid 
This can be a challenge at times. Start with a list of what you'd like to accomplish. Select the first task and break it into several smaller tasks, if necessary. Now, pat yourself on the back because you're making progress. Then, get back to work! As you continue to complete the items on your list, you'll experience satisfaction and GROWTH! Let's go! 
Tag someone who motivates you! (PC: Daily-Motivation)
This can be a challenge at times. Start with a list of what you'd like to accomplish. Select the first task and break it into several smaller tasks, if necessary. Now, pat yourself on the back because you're making progress. Then, get back to work! As you continue to complete the items on your list, you'll experience satisfaction and GROWTH! Let's go! Tag someone who motivates you! (PC: Daily-Motivation)
Compare your journey to others not. It's CALLED YOURS for A REASON.  Happy Tuesday. :) GOOD morning.. #Motivation #MindsetMinute #Meditate #TransformYourMind #YouCAN #Wellbeing #Wellness #Health #Nutrition #BALANCE Find your FIT. (BE BLESS) !...
Did u know that we RISE or LOWER to our own level of expectations? As a matter fact...the crazy thing about human beings is once we reach our highest level of imagination for OURSELF, we will unconsciously sabotage and go back down again just to give ourself a place to rise or simply get stuck. For example… If you have a certain level of income expectation, once you reach it, you’ll either sabotage and go lower to re- rise or plateau. It’s extremely important to be fully aware that where we actually see ourself matches with where  we say we want to go. Our subconscious is #powerful but the conscious is supposed to rule it. RULE your subconscious and you rule your #future ! Baby today is a day to self check… Is there a place you have plateaued or have gone backwards? Here is your #opportunity to consciously work on believing #youcan !! #empowerment #design your #life #womenempowerment #femaleempowerment #entrepreneur #worldchanger #wildareafamily
Did u know that we RISE or LOWER to our own level of expectations? As a matter fact...the crazy thing about human beings is once we reach our highest level of imagination for OURSELF, we will unconsciously sabotage and go back down again just to give ourself a place to rise or simply get stuck. For example… If you have a certain level of income expectation, once you reach it, you’ll either sabotage and go lower to re- rise or plateau. It’s extremely important to be fully aware that where we actually see ourself matches with where we say we want to go. Our subconscious is #powerful  but the conscious is supposed to rule it. RULE your subconscious and you rule your #future  ! Baby today is a day to self check… Is there a place you have plateaued or have gone backwards? Here is your #opportunity  to consciously work on believing #youcan  !! #empowerment  #design  your #life  #womenempowerment  #femaleempowerment  #entrepreneur  #worldchanger  #wildareafamily 
Lifelong learning 🎓 -Why it matters and how it helps you with your career 💶. Some people argue that in today's world a degree from college or university is not needed anymore to be succesfull.
To a certain point this is true. Many personalities made a fortune without any degree. 
But ask yourself: How likely is it that you are one of them?
And did you know that even they were involved in some kind of educational programme?

Today, there is a variety of opportunities which promise knowledge and skills.  In some cases you even get a recognised certificate.

But nontheless, none of these can be compared to a degree from a college or university. 📜  #youarenotalone #youcan #faith #cats #animals #friends #soulmate  #hyggelig #jul #christmas #winter #vintage #inspiration #motivation  #success #wisdom #investing #wealth #money #dailyquote #ambition  #hardwork #ceo #startup #fintech #business #businessman #businesswomen  #grind #entrepreneur
Lifelong learning 🎓 -Why it matters and how it helps you with your career 💶. Some people argue that in today's world a degree from college or university is not needed anymore to be succesfull. To a certain point this is true. Many personalities made a fortune without any degree. But ask yourself: How likely is it that you are one of them? And did you know that even they were involved in some kind of educational programme? Today, there is a variety of opportunities which promise knowledge and skills. In some cases you even get a recognised certificate. But nontheless, none of these can be compared to a degree from a college or university. 📜 #youarenotalone  #youcan  #faith  #cats  #animals  #friends  #soulmate  #hyggelig  #jul  #christmas  #winter  #vintage  #inspiration  #motivation  #success  #wisdom  #investing  #wealth  #money  #dailyquote  #ambition  #hardwork  #ceo  #startup  #fintech  #business  #businessman  #businesswomen  #grind  #entrepreneur 
Who else wants to join me in being bathing suit ready AND healthier for summer?!! ☀️☀️☀️ Starting May 1st, my team is launching a 30-day BELLY BUSTER CHALLENGE!! What does the group entail??
👙 Daily ab exercises & tips 👙 Accountability and support
👙 Contests & prizes
👙 Helpful info on our pink drink + P96 protein shakes (fat burning recipe!)
👙 And of course…FUN!! 🎉 👉🏼 If you want to join, let me know & I’ll message you on how to be included in the EXCLUSIVE group! Let’s do this together!! 🙌🏼 Summer…here we come!!! 🌴⛱☀️🌊
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#swimsuit #summertime #summer #chubby #getfit #bathingsuit #team #belly #bellybuster #slim #fatburner #yourworthit #youcan #justdoit
Who else wants to join me in being bathing suit ready AND healthier for summer?!! ☀️☀️☀️ Starting May 1st, my team is launching a 30-day BELLY BUSTER CHALLENGE!! What does the group entail?? 👙 Daily ab exercises & tips 👙 Accountability and support 👙 Contests & prizes 👙 Helpful info on our pink drink + P96 protein shakes (fat burning recipe!) 👙 And of course…FUN!! 🎉 👉🏼 If you want to join, let me know & I’ll message you on how to be included in the EXCLUSIVE group! Let’s do this together!! 🙌🏼 Summer…here we come!!! 🌴⛱☀️🌊 . . #swimsuit  #summertime  #summer  #chubby  #getfit  #bathingsuit  #team  #belly  #bellybuster  #slim  #fatburner  #yourworthit  #youcan  #justdoit 
Don't LAY back LEAN IN..!! You've GOT this GIRL..!! #hustle #youcan #youwill
Happy Tuesday! There is a magical 🧙🏼‍♀️ remedy that you can use every day to get yourself up and ready to go...want to know what it is?? GRATITUDE 🙏 The moment you open your eyes 👀, grab a piece of paper or your journal 📓 and list ALL the things you are grateful for. Some days may be harder than others...let’s be real...most days, but training your brain 🧠 to think 🤔 positively can change the course of a day, week, month, or your LIFE! 
Like 👍 this post? Share it with a friend and comment below with something you are grateful for. Let’s fill these comments with #allthehappies 😍😍
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#getyourmindright #focusonthegood #youaremore #youcan #education #practicallypositiveteaching #iteachtoo #teachersfollowteachers #teachersofinstagram #teacherlife #teach
Happy Tuesday! There is a magical 🧙🏼‍♀️ remedy that you can use every day to get yourself up and ready to go...want to know what it is?? GRATITUDE 🙏 The moment you open your eyes 👀, grab a piece of paper or your journal 📓 and list ALL the things you are grateful for. Some days may be harder than others...let’s be real...most days, but training your brain 🧠 to think 🤔 positively can change the course of a day, week, month, or your LIFE! Like 👍 this post? Share it with a friend and comment below with something you are grateful for. Let’s fill these comments with #allthehappies  😍😍 . . . #getyourmindright  #focusonthegood  #youaremore  #youcan  #education  #practicallypositiveteaching  #iteachtoo  #teachersfollowteachers  #teachersofinstagram  #teacherlife  #teach 
Isn’t this the truth? Keep going. Never quit. Believe it is possible.

#nevergiveup 
#youcandoanythingyouputurmindto 
#goaheaddreambig #youcan #goforit #believeinyourself
It‘s your Life!
Was machst Du drauf?

Gerne helfe ich DIR Deine Vision zu leben!!
Für alle die mehr wollen im Leben?
Schreibe mir deine Vision oder schicke mir ein Bild von Deinem Vision Board 
#followyourdreams #hiring #lifeisnow #youcan #meisterwerkleben #dreambig #moretime #moremoney #mehrzeit#healthyliving #worklifebalance
Ás vezes é preciso mudar o foco :) 🌷
▫️ ▫️
Daniele Nonnenmacher
Psychotherapist ▫️ ▫️
🌐www.danielenonne.com
📞 075.7574.0707

#psychology #psychotherapy #psicologia #psicologo #psico #saude #health #life #woman #psicologabrasileiraemlondres #therapy #terapia #towerhillclinic #myjob #emotion #bestrong #youcan #mood #feelings #danielenonne #uk #london #brasil #londres 
#façaterapia #cuidedevc #amudançacomeçaporvc