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Attachment and cravings are the root of suffering....
We are all attached to something that creates instant pleasure in our lives, what is it for you? 
Can you let it go?
Think of the cost of you letting it go, and then visualize the possibilities of your life without it. 
How does this make your gut feel?
Trust that feeling.
To grow, get uncomfortable and follow your fears.
Pleasure is short term, happiness is long term. 
The only constant is change, let it go to let it flow!

Music by @macdemarco “Still beating”
Wearing @lululemon .
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#pinchamayurasana #scorpionpose 
#yoga #yogagirl #yogachallenge #yogaeverydamnday #thisisyoga #handstand #backbend #heartopener #montreal #breath #inhaleexhale 
@yogapractice  @bestyogapose  @yogalooksgood  @yoga.vids
Attachment and cravings are the root of suffering.... We are all attached to something that creates instant pleasure in our lives, what is it for you? Can you let it go? Think of the cost of you letting it go, and then visualize the possibilities of your life without it. How does this make your gut feel? Trust that feeling. To grow, get uncomfortable and follow your fears. Pleasure is short term, happiness is long term. The only constant is change, let it go to let it flow! Music by @macdemarco “Still beating” Wearing @lululemon . . . #pinchamayurasana  #scorpionpose  #yoga  #yogagirl  #yogachallenge  #yogaeverydamnday  #thisisyoga  #handstand  #backbend  #heartopener  #montreal  #breath  #inhaleexhale  @yogapractice @bestyogapose @yogalooksgood @yoga.vids
I never saw yoga before I tried it. 
What i mean is, i worked at a YMCA where it was offered. I took a yoga class having no ide what the heck yoga was. I remember feeling lost, not understanding the poses, or what the teacher wanted me to do. This was before social media showed us #yogainspo and before studios popped up on every corner. 
It took a while to figure out what I should be doing. The other students were advanced. I was intimidated, but I eventually came into my own style. 
I found what felt right for me. I gave myself permission to explore. 
I was softened. 
#whattheheckisyoga #500things #lunchbreakyoga
I never saw yoga before I tried it. What i mean is, i worked at a YMCA where it was offered. I took a yoga class having no ide what the heck yoga was. I remember feeling lost, not understanding the poses, or what the teacher wanted me to do. This was before social media showed us #yogainspo  and before studios popped up on every corner. It took a while to figure out what I should be doing. The other students were advanced. I was intimidated, but I eventually came into my own style. I found what felt right for me. I gave myself permission to explore. I was softened. #whattheheckisyoga  #500things  #lunchbreakyoga 
When life throws things at me and when I can't escape my every day life, I love to go here. Sand, water and sun are the best remedies. If I can't get to the ocean, it's the river I am running to.
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#journey #flow #healingheart #heartfelt #grateful #love #lovefornature #natureismymeditation #natureatitsbest #clouds #sky #sand #beach #riverside #bytheriver #aareriver #betheflow #backtoflow #aare #consciousliving #yogini
La vida es un balance entre sujetar... y soltar ❤️ Hermosa foto y frase de nuestra #greenyogateacher @sofiacedv

Life is a balance of holding on and letting go 💛⠀⠀⠀#headstand #beach #zipolite #takemeback #sirsasana #yoga

#igyoga #instayoga #yogapose #yogapractice #yogaeverywhere #yogagirl #yogainspiration #yogaeveryday #yogini #yogagram #yogaaddict #yogadaily #yogajourney #practiceandalliscoming #yogisofinstagram #myyogalife #iloveyoga #yogafun #yogafit #sunsetyoga  #feeltheyogahigh #yogateacher #igyogafam
La vida es un balance entre sujetar... y soltar ❤️ Hermosa foto y frase de nuestra #greenyogateacher  @sofiacedv Life is a balance of holding on and letting go 💛⠀⠀⠀#headstand  #beach  #zipolite  #takemeback  #sirsasana  #yoga  #igyoga  #instayoga  #yogapose  #yogapractice  #yogaeverywhere  #yogagirl  #yogainspiration  #yogaeveryday  #yogini  #yogagram  #yogaaddict  #yogadaily  #yogajourney  #practiceandalliscoming  #yogisofinstagram  #myyogalife  #iloveyoga  #yogafun  #yogafit  #sunsetyoga  #feeltheyogahigh  #yogateacher  #igyogafam 
Según Carles Capdevila “el bebé humano es un portento de la naturaleza. Durmiendo una media de 18 horas diarias, es capaz de conseguir que sus padres apenas duerman 3 o 4”. Mi pequeña tiene 20 y aún no es capaz de dormir una noche entera, se despierta entre 3 y 7 veces en una noche, busco Oseas, el método Estivil no es posible, duerme en una cama porque de la cuna se tiraba 🤷‍♀️, mi niños durmieron mal hasta el año, que les quite el pecho, pero ella... no hay manera. Buenas noches!!! #familiadecinco #todosalacama #alavarobilbao #monandbaby #followme #babygirl #mummy #yogini #moda #hugobossglasses #womansecret #amomifamilia👪
Según Carles Capdevila “el bebé humano es un portento de la naturaleza. Durmiendo una media de 18 horas diarias, es capaz de conseguir que sus padres apenas duerman 3 o 4”. Mi pequeña tiene 20 y aún no es capaz de dormir una noche entera, se despierta entre 3 y 7 veces en una noche, busco Oseas, el método Estivil no es posible, duerme en una cama porque de la cuna se tiraba 🤷‍♀️, mi niños durmieron mal hasta el año, que les quite el pecho, pero ella... no hay manera. Buenas noches!!! #familiadecinco  #todosalacama  #alavarobilbao  #monandbaby  #followme  #babygirl  #mummy  #yogini  #moda  #hugobossglasses  #womansecret  #amomifamilia 👪
Upside down and on cloud 9. Big things to come...I know, I know, keep saying that, but it’s true!
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Btw did you know @walkthetalkyoga is now on Facebook?! Head on over and give us a like/follow✅ Schedules and events will be more easily posted there✌🏽
Upside down and on cloud 9. Big things to come...I know, I know, keep saying that, but it’s true! . . Btw did you know @walkthetalkyoga is now on Facebook?! Head on over and give us a like/follow✅ Schedules and events will be more easily posted there✌🏽
Beautiful @althea.lauritz in todays shoot for Prana and @yogamii 💄💋
Beautiful @althea.lauritz in todays shoot for Prana and @yogamii 💄💋
Padangustha dhanurasana 🏹
Potřebujete protáhnout? 
Pozice luku se zdá jako skvělá volba 😅
🇬🇧Do you need strech your body, this pose seems to be very good choice🧐
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#padangusthasana #padangusthadhanurasana #asana #pose #strech #flexibility #yogabody #yogini #yoga #yogapic #yogalove #czechyogagirl #czechgirl #picoftheday #yogapicoftheday #photography #homeyogapractice #homeyoga #ashtanga #vinyasa
Think global, shop local!!
...unless, of course, you're not local to us then just check out our stuff at:
YabYumCreations.etsy.com
-or-
follow the link in our bio 😉😉
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#YabYum #Yoga #Yogi #Yogini #YogaGirl #YogaGuy #YogaInspiration #YogaMotivation #Stationary #StationaryAddict #GreetingCards #LifeIsGood #Om #CaliLove #YogaLove #YogaLife #YogaDays #YogaAnywhere #YogaEverywhere #YogaEveryDamnDay #FuckYeahYoga #PaperGoods #PaperProducts #PaperCraft #GiftForHim #GiftForHer
Think global, shop local!! ...unless, of course, you're not local to us then just check out our stuff at: YabYumCreations.etsy.com -or- follow the link in our bio 😉😉 ♡ ♡ #YabYum  #Yoga  #Yogi  #Yogini  #YogaGirl  #YogaGuy  #YogaInspiration  #YogaMotivation  #Stationary  #StationaryAddict  #GreetingCards  #LifeIsGood  #Om  #CaliLove  #YogaLove  #YogaLife  #YogaDays  #YogaAnywhere  #YogaEverywhere  #YogaEveryDamnDay  #FuckYeahYoga  #PaperGoods  #PaperProducts  #PaperCraft  #GiftForHim  #GiftForHer 
×+× B A L A N C E ×+×
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"Focus on your goal; and you'll figure out the path that leads you there. Even if you lose balance sometimes, a little fall is worth the challenges you face in following your dreams" --- M.E.
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May you all dare to be uniquely, and exactly WHO YOU ARE ❤
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#health #healthyeating #wanderlust #wellness #nutrition #foodpic #foodporn #instagood #igfood #igtravel #lifestyle #healthyliving #yogateacher #wellnesscoach #travel #happy #explore #dream #discover #motivate #traveller #travelfit #selfhelp #challenge #change #inspiration #motivation #balance #yogini #retreats
×+× B A L A N C E ×+× . "Focus on your goal; and you'll figure out the path that leads you there. Even if you lose balance sometimes, a little fall is worth the challenges you face in following your dreams" --- M.E. . . May you all dare to be uniquely, and exactly WHO YOU ARE ❤ . . . . . . #health  #healthyeating  #wanderlust  #wellness  #nutrition  #foodpic  #foodporn  #instagood  #igfood  #igtravel  #lifestyle  #healthyliving  #yogateacher  #wellnesscoach  #travel  #happy  #explore  #dream  #discover  #motivate  #traveller  #travelfit  #selfhelp  #challenge  #change  #inspiration  #motivation  #balance  #yogini  #retreats 
I would rather own little and see the world than own the world and see little of it. 💕
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#travel #traveltheworld #live #explore #findyourpassion #grateful #happy #vegan #yogini #love #passion #gratitude #freedom
Of course a daily headstand 😊 rather awesome day. Ive spent two days with my favourite gal @hannegjerde80 and we had dinner and play time in my twin's garden both days. It's sooo nice and summery! ! Loveitloveitloveit. Only thing is i drank coffee way too late and now i can't sleep😉
#ohthosesummernights #ohthosesummerdays #summer #yogaoutside #balconyyoga #sunyoga #yoga #yogapose #yogalove #yogalife #yogainmylife #yogaforall #curvyyoga #yogini #bopoyoga #yogaforeveryone #feeltheyogahigh #yogagirl #yogamum #yogalover #allbodiesareyogabodies #thisismyyogabody #iloveyoga
Of course a daily headstand 😊 rather awesome day. Ive spent two days with my favourite gal @hannegjerde80 and we had dinner and play time in my twin's garden both days. It's sooo nice and summery! ! Loveitloveitloveit. Only thing is i drank coffee way too late and now i can't sleep😉 #ohthosesummernights  #ohthosesummerdays  #summer  #yogaoutside  #balconyyoga  #sunyoga  #yoga  #yogapose  #yogalove  #yogalife  #yogainmylife  #yogaforall  #curvyyoga  #yogini  #bopoyoga  #yogaforeveryone  #feeltheyogahigh  #yogagirl  #yogamum  #yogalover  #allbodiesareyogabodies  #thisismyyogabody  #iloveyoga 
Core work 🧘🏾‍♀️
Core work 🧘🏾‍♀️
День 7 .Заключительный день марафона. Задание халасана и паршвахаласана
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1⃣ Подписаться на ведущих @alena_yoga_ @_yogenia_ @tash_rapoport
2⃣ Спонсоров: @namaste_ethno_shop, @drishtishop, @fashion__beauty__box, @margo.jewel
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.  #йогачеллендже #йогивышеноги
#lowlundge #yogini #yogagirl #yogalife  #йогамама
#хатхайога
#йогаорел
#yogi
#yogapractice
#yogaeverydamnday
#йогафото
#халасана
#yogalove
#йогаворле
#стойканаголове
#yogaphotography
#йога
#yogateacher
#фитнесорел
#сарвангасана
#инстайога
#паршвахаласана
#bestyoga
#спорт#фитнес
День 7 .Заключительный день марафона. Задание халасана и паршвахаласана . . . . . . . . 1⃣ Подписаться на ведущих @alena_yoga_ @_yogenia_ @tash_rapoport 2⃣ Спонсоров: @namaste_ethno_shop, @drishtishop, @fashion__beauty__box, @margo.jewel . . . . . #йогачеллендже  #йогивышеноги  #lowlundge  #yogini  #yogagirl  #yogalife  #йогамама  #хатхайога  #йогаорел  #yogi  #yogapractice  #yogaeverydamnday  #йогафото  #халасана  #yogalove  #йогаворле  #стойканаголове  #yogaphotography  #йога  #yogateacher  #фитнесорел  #сарвангасана  #инстайога  #паршвахаласана  #bestyoga  #спорт #фитнес 
Nice 🙏🙏 !!!
Like & Follow us >>> @yoga_lover_vn 🙏🙏 👍👍👌 !!!
Thank you so much 💕💞💕 !!!
DoubleTap & Tag a Friend Below⤵
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via : @Instagram + @Pinterest
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
Nice 🙏🙏 !!! Like & Follow us >>> @yoga_lover_vn 🙏🙏 👍👍👌 !!! Thank you so much 💕💞💕 !!! DoubleTap & Tag a Friend Below⤵ . . . via : @Instagram + @Pinterest . #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
Perfect 🙏🙏 !!!
Like & Follow us >>> @yoga_lover_vn 🙏🙏 👍👍👌 !!!
Thank you so much 💕💞💕 !!!
DoubleTap & Tag a Friend Below⤵
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via : @Instagram + @Pinterest
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
Perfect 🙏🙏 !!! Like & Follow us >>> @yoga_lover_vn 🙏🙏 👍👍👌 !!! Thank you so much 💕💞💕 !!! DoubleTap & Tag a Friend Below⤵ . . . via : @Instagram + @Pinterest . #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
These days feeling a deeper connection to nature and Mother Earth, seeing myself reflected in her and bringing a deeper harmony in the way I relate to life and what is truly important such as living more simple, less material products that create waste and destruction, cultivating community, authentic connections and exchange of experiences and offering my gifts out to the world open heartedly. 🌿🍃🌾 #ibizaconnection #ibizanature #nature #connection #authenticity #yogiclife #yogiclifestyle #yogini #somaticexperiencing  #yogaretreat
These days feeling a deeper connection to nature and Mother Earth, seeing myself reflected in her and bringing a deeper harmony in the way I relate to life and what is truly important such as living more simple, less material products that create waste and destruction, cultivating community, authentic connections and exchange of experiences and offering my gifts out to the world open heartedly. 🌿🍃🌾 #ibizaconnection  #ibizanature  #nature  #connection  #authenticity  #yogiclife  #yogiclifestyle  #yogini  #somaticexperiencing  #yogaretreat 
Lots of rain did not stop me from dragging @johnwlees out for pictures.  It was actually quite refreshing to have the rain misting rather than the sun glaring down 🌦 . .

PC: @johnwlees . .

Day 1 of #BendingintoSummer is cobra. . .

Hosts
@whitneydavisyoga
@warriorfromwithin
@shiniyogi
@marta.theyogi
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☀️Sponsors
@onzie
@malaprayer
@yourbondhu
@liforme
@yogisurprise
@feetup
@vibratehigherofficial .
Lots of rain did not stop me from dragging @johnwlees out for pictures.  It was actually quite refreshing to have the rain misting rather than the sun glaring down 🌦 . . PC: @johnwlees . . Day 1 of #BendingintoSummer  is cobra. . . Hosts @whitneydavisyoga @warriorfromwithin @shiniyogi @marta.theyogi . . ☀️Sponsors @onzie @malaprayer @yourbondhu @liforme @yogisurprise @feetup @vibratehigherofficial .
First day of an amazing Pilates & Yoga themed challenge #YogaLatesTime ❤🍒✌✨ 🍒 🍒 HOSTS:

Milena @shiziks – Pilates 
Georgia @yogini_nerd – Yoga 
Ellie @elliegriffinyoga - Yoga 
Lea @pielattesandpilates – Pilates ▪
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💕
Lea @pielattesandpilates – Pilates ▪
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💕 SPONSORS:

@dharmabumsactive
@liforme
@mamakuka
@mymalanecklace
@shashi_europa
@levenrosebeauty 💕✌
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#yoga #pilates #yogachallenge #igyogachallenge #yogini #namaste #fitness
First day of an amazing Pilates & Yoga themed challenge #YogaLatesTime  ❤🍒✌✨ 🍒 🍒 HOSTS: Milena @shiziks – Pilates  Georgia @yogini_nerd – Yoga  Ellie @elliegriffinyoga - Yoga  Lea @pielattesandpilates – Pilates ▪ ▪ 💕 Lea @pielattesandpilates – Pilates ▪ ▪ 💕 SPONSORS: @dharmabumsactive @liforme @mamakuka @mymalanecklace @shashi_europa @levenrosebeauty 💕✌ . . . . . . . . . . . . . . . . . . . . . #yoga  #pilates  #yogachallenge  #igyogachallenge  #yogini  #namaste  #fitness 
*~ according to dear sally kempton, the goddess possesses all forms of beauty, including that of the world of nature ~ up to the highest beauty ~ which is pure consciousness.❁
*~ according to dear sally kempton, the goddess possesses all forms of beauty, including that of the world of nature ~ up to the highest beauty ~ which is pure consciousness.❁
À medida que eu evoluo na execução dos asanas, os registros pioram. Deve ser a dissolução do ego.
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✔PRINCÍPIOS MORAIS DA YOGA APLICADOS À PRÁTICA FÍSICA:
•Sauchan - pensamento puro/positivo: eu consigo
•Santosha - contentamento: afastar o sentimento negativo associado ao "não consigo." E integrar o sentimento do "eu consigo
•Tapas - perseverança: se não conseguir agora, continua tentando uma hora vai!

#crowpose #yogaflow #yogaasana #personalyoga #yogabrasil #yogalove #yogamyway #igyoga #yogaholic #yogatraining #yogapracticenotyogaperfect #bakasana #invertidas #yogarelax #yogini #pernambuco #recife #yogagirl
À medida que eu evoluo na execução dos asanas, os registros pioram. Deve ser a dissolução do ego. ••• ✔PRINCÍPIOS MORAIS DA YOGA APLICADOS À PRÁTICA FÍSICA: •Sauchan - pensamento puro/positivo: eu consigo •Santosha - contentamento: afastar o sentimento negativo associado ao "não consigo." E integrar o sentimento do "eu consigo •Tapas - perseverança: se não conseguir agora, continua tentando uma hora vai! #crowpose  #yogaflow  #yogaasana  #personalyoga  #yogabrasil  #yogalove  #yogamyway  #igyoga  #yogaholic  #yogatraining  #yogapracticenotyogaperfect  #bakasana  #invertidas  #yogarelax  #yogini  #pernambuco  #recife  #yogagirl 
Day 6 #YouOnlyGetAmazing!
Crow pose!! - this was the pose that got me 'into' yoga. I was amazed when I first saw it, so I made it my mission to learn 😅. After over balancing and falling on my face many times, I realised I wasn't as weak as I had thought. I love this pose! I'm still fairly new to it so am now working on finding my flight. 
I AM SO HAPPY I CAN DO THIS!!!
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Thanks to all the host and sponsers. 🙏
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🌟
Hosts:
@yogawithadriana 
@claudia__casanova
@littlebritishyogi ebritishyog
@mylittleyogi
@beahappyamy 
@suzanaltay_learnyogalondon .
⭐️
Sponsors:
@yogisurprise
@vibratehigherofficial
@liforme
@dharmayogawheel
Day 6 #YouOnlyGetAmazing ! Crow pose!! - this was the pose that got me 'into' yoga. I was amazed when I first saw it, so I made it my mission to learn 😅. After over balancing and falling on my face many times, I realised I wasn't as weak as I had thought. I love this pose! I'm still fairly new to it so am now working on finding my flight. I AM SO HAPPY I CAN DO THIS!!! . Thanks to all the host and sponsers. 🙏 . 🌟 Hosts: @yogawithadriana @claudia__casanova @littlebritishyogi ebritishyog @mylittleyogi @beahappyamy @suzanaltay_learnyogalondon . ⭐️ Sponsors: @yogisurprise @vibratehigherofficial @liforme @dharmayogawheel
meditation monday •
take 10 minutes for yourself to sit, listen, and be. there’s nothing quite as special as being there for yourself to just be still and do nothing. start your week right babies!!! xo 🎐
meditation monday • take 10 minutes for yourself to sit, listen, and be. there’s nothing quite as special as being there for yourself to just be still and do nothing. start your week right babies!!! xo 🎐
Another #powerful #Tantra post by @kinoyoga! It’s not always easy to talk about the challenges we grow through. Surrender to the Universe and seek shelter in your knowledge of The Divine. That’s your most important relationship; the one between your selves, and the Universe. 
Tantra is a tool. Like bible study, my practice centers me where I can’t run away from my growing pains. Surrender. It works. The Universe will take you through many paths, but don’t lose sight of the journey. Be #mindful. #staywoke 
#hawaiilife #companion #tantricpractices #tantrika #yogini #yoga #intimacy #growth
Another #powerful  #Tantra  post by @kinoyoga! It’s not always easy to talk about the challenges we grow through. Surrender to the Universe and seek shelter in your knowledge of The Divine. That’s your most important relationship; the one between your selves, and the Universe. Tantra is a tool. Like bible study, my practice centers me where I can’t run away from my growing pains. Surrender. It works. The Universe will take you through many paths, but don’t lose sight of the journey. Be #mindful . #staywoke  #hawaiilife  #companion  #tantricpractices  #tantrika  #yogini  #yoga  #intimacy  #growth 
Nice 🙏🙏 !!!
Like & Follow us >>> @yoga_lover_vn 🙏🙏 👍👍👌 !!!
Thank you so much 💕💞💕 !!!
DoubleTap & Tag a Friend Below⤵
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via : @Instagram + @Pinterest
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
Nice 🙏🙏 !!! Like & Follow us >>> @yoga_lover_vn 🙏🙏 👍👍👌 !!! Thank you so much 💕💞💕 !!! DoubleTap & Tag a Friend Below⤵ . . . via : @Instagram + @Pinterest . #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
“O oceano não rejeita rio algum” - diz a prece sufi 🙏🏻
Mas, o que isso significa?
Quando o rio termina de percorrer o seu caminho, ele deságua no oceano e deixa de ser rio? Ou ele nunca foi “rio” e sempre foi oceano, mas com outro formato e nome?
O oceano não rejeita rio algum porque toda água que deságua nele é a mesma água que já o compõe, mesmo que elas tenham nomes diferentes ou percorram diferentes caminhos.
Todas essas águas são o oceano. 🌊
E se o seu corpo e o meu corpo são feitos de 70% de água, mesmo que tenhamos um rosto e uma história de vida diferentes, oq nos difere essencialmente?
Se somos também natureza, se somos também água, o oceano não nos rejeita. 
Enxergar-se natureza, enxergar-se rio, enxergar-se oceano, é permitir-se fluir sem rigidez.
Abrir-se para receber o que a vida e o Universo te oferecem, deixar ir aquilo que precisa ir... como as águas de um rio.
O oceano não rejeita rio algum 🙏🏻 #hariom #yogini #yogabr #yoginilife #om #namaste #ocean #river #flow #vinyasa #vinyasaflow #vinyasayoga #yogabrasil #yogasp #yogaspirit #yogaeverday #mariliazaitz #yoga
“O oceano não rejeita rio algum” - diz a prece sufi 🙏🏻 Mas, o que isso significa? Quando o rio termina de percorrer o seu caminho, ele deságua no oceano e deixa de ser rio? Ou ele nunca foi “rio” e sempre foi oceano, mas com outro formato e nome? O oceano não rejeita rio algum porque toda água que deságua nele é a mesma água que já o compõe, mesmo que elas tenham nomes diferentes ou percorram diferentes caminhos. Todas essas águas são o oceano. 🌊 E se o seu corpo e o meu corpo são feitos de 70% de água, mesmo que tenhamos um rosto e uma história de vida diferentes, oq nos difere essencialmente? Se somos também natureza, se somos também água, o oceano não nos rejeita. Enxergar-se natureza, enxergar-se rio, enxergar-se oceano, é permitir-se fluir sem rigidez. Abrir-se para receber o que a vida e o Universo te oferecem, deixar ir aquilo que precisa ir... como as águas de um rio. O oceano não rejeita rio algum 🙏🏻 #hariom  #yogini  #yogabr  #yoginilife  #om  #namaste  #ocean  #river  #flow  #vinyasa  #vinyasaflow  #vinyasayoga  #yogabrasil  #yogasp  #yogaspirit  #yogaeverday  #mariliazaitz  #yoga 
My classes this week will honor the element of water. It is fluid and ever-changing, yet steady. It ebbs and flows. Water is a shape shifter and is able to adapt to the hardness of what lies in its path by yielding. This week’s mantra is “I AM ROOTED, BUT I FLOW.” 🌊 /////////////
🌊 Mon. SLOW FLOW 6:00p @inspireyogadenton 🌊Tues. HOT VINYASA 5:00p @fitnwiseofficial 🌊 Weds. INSPIRE 5:30p @inspireyogadenton 🌊 Thurs. HOT VINYASA 5:00p @fitnwiseofficial 🌊 Sun. CAT YOGA 5:00p @thecasualcatcafe /////////////
📷: Hokusai's Great Wave coupled with the words of Virginia Woolf.
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#yoga  #yoga2018 #yogadfw #yogalove #yogaeverydamnday #namaste #balance #breath #yogainspiration #instayoga #practicedaily #practiceyoga #iloveyoga #asana #yogini #om 
#yogadenton #dentoning #scoutdenton #dentontx #dentonyogi #onlyindenton #wddi #decaturyoga #decaturtx #yogadecatur
My classes this week will honor the element of water. It is fluid and ever-changing, yet steady. It ebbs and flows. Water is a shape shifter and is able to adapt to the hardness of what lies in its path by yielding. This week’s mantra is “I AM ROOTED, BUT I FLOW.” 🌊 ///////////// 🌊 Mon. SLOW FLOW 6:00p @inspireyogadenton 🌊Tues. HOT VINYASA 5:00p @fitnwiseofficial 🌊 Weds. INSPIRE 5:30p @inspireyogadenton 🌊 Thurs. HOT VINYASA 5:00p @fitnwiseofficial 🌊 Sun. CAT YOGA 5:00p @thecasualcatcafe ///////////// 📷: Hokusai's Great Wave coupled with the words of Virginia Woolf. /////////////// #yoga  #yoga2018  #yogadfw  #yogalove  #yogaeverydamnday  #namaste  #balance  #breath  #yogainspiration  #instayoga  #practicedaily  #practiceyoga  #iloveyoga  #asana  #yogini  #om  #yogadenton  #dentoning  #scoutdenton  #dentontx  #dentonyogi  #onlyindenton  #wddi  #decaturyoga  #decaturtx  #yogadecatur 
As pranchas invertidas, a força aplicada, concentração e respiração! Presença, equilíbrio e troca de energia, é yoga! Namastê! 😘
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#yogini #yoga #acroyoga #foto📷 #hathayoga #treino #fitiness #fitnessmotivation #mandala #dieta #gratidao #goodvibes #corpoemmovimento #pazeamor #mantra #saudemental #saúde #bemestar #contato #shiva #om
Take a moment to notice the abundance of beauty and magic that surrounds you every single day. Allow your perspective to shift with every inhalation. Learning to silence the mind in the midst of chaos, uncertainty and insecurity will always be the most valuable lesson in this life.

Meditation among the treetops spoke to my soul. A reflection of who I am in this moment that also highlights all that I strive to be. A beautiful collision of it all caught in a snapshot 💕

Photo creds to my wonderful boyfriend for always supporting me on this beautiful purpose, journey & life yoga has given me 🙏❤️✨ ▪️
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▪️ #yoga #yogi #yogini #meditate #meditatedaily #mediation #mindfulness #selfimprovement #selflove #treetops #outdooryoga #yogaoutside #yogaeverydamnday #yogaeverywhere #yogalife #yogateacher #lifeofayogi #yogisofig #yogalover #lotuspose #chinmudra #mantra #lifegoals #nature #naturelover #views #world #beauty #beautifullife #happiness
Take a moment to notice the abundance of beauty and magic that surrounds you every single day. Allow your perspective to shift with every inhalation. Learning to silence the mind in the midst of chaos, uncertainty and insecurity will always be the most valuable lesson in this life. Meditation among the treetops spoke to my soul. A reflection of who I am in this moment that also highlights all that I strive to be. A beautiful collision of it all caught in a snapshot 💕 Photo creds to my wonderful boyfriend for always supporting me on this beautiful purpose, journey & life yoga has given me 🙏❤️✨ ▪️ ▪️ ▪️ ▪️ #yoga  #yogi  #yogini  #meditate  #meditatedaily  #mediation  #mindfulness  #selfimprovement  #selflove  #treetops  #outdooryoga  #yogaoutside  #yogaeverydamnday  #yogaeverywhere  #yogalife  #yogateacher  #lifeofayogi  #yogisofig  #yogalover  #lotuspose  #chinmudra  #mantra  #lifegoals  #nature  #naturelover  #views  #world  #beauty  #beautifullife  #happiness 
I took a rest from instragram which I really needed to focus on my practice and my emotions. But I'm back with more energy and I'm ready for some more yoga photos!

Regrann from @popsterivy - 💃

New Challenge Announcement

If you are a backbend lover, an inversion lover, or simply not practicing enough of them and would love to challenge yourself to it,-
join us on May 21 - 27 and let's bend and invert together in #BackBendMeSomeFun .
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Our short and sweet daily line up is as follows and open to any variations:
1 Puppy Pose
2 Cobra Pose
3 BackBend ChinStand/ShoulderStand
4 BackBend HeadStand
5 BackBend ForearmStand
6 BackBend HandStand
7 Any BackBend of your Choice

Here's how to play:
➿Repost this flyer to let us know you are in and help us spread the word .
➿Follow all us hosts
@popsterivy
@ina.yoga
@indira.yoga
@simplemuffin
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➿Follow all our fabulous sponsors who will be gifting 5 lucky participants at the end of the challenge:
@onzie #onziegear
@stardustmala
@yogisurprise
@vayumudra
@youphoria #findyouphoria .
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➿Each day starting Monday, May 21 check back with us hosts, and post a photo/video of yourself following our daily line up.  Tag us hosts and sponsors in your captions each day, and use the hashtag #BackBendMeSomeFun .
➿Make sure your profile is set to PUBLIC so we can find you in the gallery

Let's bend so we don't break!

@quantumyoga @loveyoga4life @igyogachallenges @challengethyyoga @myyogachallenges  #yoga #yogini #yogalife #yogaeveryday #practiceandalliscoming #yogalove
I took a rest from instragram which I really needed to focus on my practice and my emotions. But I'm back with more energy and I'm ready for some more yoga photos! Regrann from @popsterivy - 💃 New Challenge Announcement If you are a backbend lover, an inversion lover, or simply not practicing enough of them and would love to challenge yourself to it,- join us on May 21 - 27 and let's bend and invert together in #BackBendMeSomeFun  . . Our short and sweet daily line up is as follows and open to any variations: 1 Puppy Pose 2 Cobra Pose 3 BackBend ChinStand/ShoulderStand 4 BackBend HeadStand 5 BackBend ForearmStand 6 BackBend HandStand 7 Any BackBend of your Choice Here's how to play: ➿Repost this flyer to let us know you are in and help us spread the word . ➿Follow all us hosts @popsterivy @ina.yoga @indira.yoga @simplemuffin . . ➿Follow all our fabulous sponsors who will be gifting 5 lucky participants at the end of the challenge: @onzie #onziegear  @stardustmala @yogisurprise @vayumudra @youphoria #findyouphoria  . . ➿Each day starting Monday, May 21 check back with us hosts, and post a photo/video of yourself following our daily line up.  Tag us hosts and sponsors in your captions each day, and use the hashtag #BackBendMeSomeFun  . ➿Make sure your profile is set to PUBLIC so we can find you in the gallery Let's bend so we don't break! @quantumyoga @loveyoga4life @igyogachallenges @challengethyyoga @myyogachallenges #yoga  #yogini  #yogalife  #yogaeveryday  #practiceandalliscoming  #yogalove 
Raise your vibration ✨🤸‍♀️💙
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Wearing: @aloyoga
Raise your vibration ✨🤸‍♀️💙 . . Wearing: @aloyoga
KHANDRO DÉCHEN TSÉDRÜP ROLPA‘I YESHÉ — wearing the royal chuba, a garment which is worn at Royal Lo-gSar (the day after Tibetan New Year) and for empowerments such as Kurukulla and Tsogyel Dzambhala. Many thanks to @sonamkgyalmo for obtaining this wonderful Khambha chuba for Khandro Déchen. #khamba #tibet #tibetannewyear #losar #royal #vajrayanabuddhism #vajrayana #brocade #brocadedress #tibetanbrocade #khandro #khandrodechen #khandrorinpoche #ritual #tantricritual #symbolism #symbolic #redbrocade #femaleteacher #femalelama #lama #naljorma #yogini #yoginis
KHANDRO DÉCHEN TSÉDRÜP ROLPA‘I YESHÉ — wearing the royal chuba, a garment which is worn at Royal Lo-gSar (the day after Tibetan New Year) and for empowerments such as Kurukulla and Tsogyel Dzambhala. Many thanks to @sonamkgyalmo for obtaining this wonderful Khambha chuba for Khandro Déchen. #khamba  #tibet  #tibetannewyear  #losar  #royal  #vajrayanabuddhism  #vajrayana  #brocade  #brocadedress  #tibetanbrocade  #khandro  #khandrodechen  #khandrorinpoche  #ritual  #tantricritual  #symbolism  #symbolic  #redbrocade  #femaleteacher  #femalelama  #lama  #naljorma  #yogini  #yoginis 
F I R E  F L O W  in the  P A R K 
Tuesdays 6.15-7.15pm
Suitable for the more advanced or people who consider themselves fit/strong.
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Join me to play around with your boundaries, using our breath to discover our new limits. As we play into our edges we discover deeper layers of our practice.
Join me at Elmhurst Park, Woodbridge. 
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Or Join me this week for:
Tuesday - 6.15pm Fire Flow in Elmhurst Park & 7.30pm Park Yoga for all
Thursday - 6.15am Deep Flow @theyogaroomsuffolk & 10.30am Park Yoga in Elmhurst Park
Friday - 6.15am Deep Flow @theyogaroomsuffolk & 10am Gentle Flow in Elmhurst Park
Saturday - 9am Beach Yoga in Southwold
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Each time you practice with me, a tree or hedge is planted, giving nature something back and helping our landscape and animals thrive.
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#yoga #yogaflow #yogateacher #fitspo #fitness #meditation #spiritual #suffolk #nature #outdooryoga #yogagirl #ahimsa #yogawoodbridge #yogalife #poweredbyyoga #yogaeverydamnday #practiceyogachangeyourworld #onebreathatatime #practiceandalliscoming #vinyasaflow #vinyasayoga #hathayoga #hatha #followme #yogi #yogini #love #yogaoffthemat #oneforone #motherearth
F I R E F L O W in the P A R K Tuesdays 6.15-7.15pm Suitable for the more advanced or people who consider themselves fit/strong. _ Join me to play around with your boundaries, using our breath to discover our new limits. As we play into our edges we discover deeper layers of our practice. Join me at Elmhurst Park, Woodbridge. _____________________________________________________________ Or Join me this week for: Tuesday - 6.15pm Fire Flow in Elmhurst Park & 7.30pm Park Yoga for all Thursday - 6.15am Deep Flow @theyogaroomsuffolk & 10.30am Park Yoga in Elmhurst Park Friday - 6.15am Deep Flow @theyogaroomsuffolk & 10am Gentle Flow in Elmhurst Park Saturday - 9am Beach Yoga in Southwold _______________________________________________________________ Each time you practice with me, a tree or hedge is planted, giving nature something back and helping our landscape and animals thrive. _______________________________________________________________ #yoga  #yogaflow  #yogateacher  #fitspo  #fitness  #meditation  #spiritual  #suffolk  #nature  #outdooryoga  #yogagirl  #ahimsa  #yogawoodbridge  #yogalife  #poweredbyyoga  #yogaeverydamnday  #practiceyogachangeyourworld  #onebreathatatime  #practiceandalliscoming  #vinyasaflow  #vinyasayoga  #hathayoga  #hatha  #followme  #yogi  #yogini  #love  #yogaoffthemat  #oneforone  #motherearth 
Yoga Sanskritçe “Yuj” kelime kökünden türemiştir. Kelime anlamı “birlik, bütünleşme” demektir. Zihnin, bedenin ve ruhun bütünlüğünü anlatır. Bireysel benlik ile evrensel benliğin bütünleşmesidir.  #fitness #yogaeverydamnday #yogi #love #namaste #yogalove #fit #meditation #workout #fitfam #gym #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #nature #asana
Yoga Sanskritçe “Yuj” kelime kökünden türemiştir. Kelime anlamı “birlik, bütünleşme” demektir. Zihnin, bedenin ve ruhun bütünlüğünü anlatır. Bireysel benlik ile evrensel benliğin bütünleşmesidir. #fitness  #yogaeverydamnday  #yogi  #love  #namaste  #yogalove  #fit  #meditation  #workout  #fitfam  #gym  #healthy  #health  #yogachallenge  #yogagirl  #motivation  #yogini  #yogaeverywhere  #igyoga  #balance  #yogalife  #fitspo  #pilates  #instayoga  #inspiration  #yogaeveryday  #yogainspiration  #strength  #nature  #asana 
#shoulderstand & #headstand 🙃🙃
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Join us for a seven day tour of the body, accessible to all levels which will leave you with a happy body and happy YOU👍👍 From May 15 - 21 we will explore each part of the body, giving you a choice of postures in each of these seven key areas: 💚 Legs (Pyramid / Low lunge).
💙 Hips (Lizard / Lotus).
💜 Navel (Boat / Plank).
💛 Heart (Cobra / Camel).
💚 Arms (Crow / Eight angle).
💖 Shoulders (Puppy / Table top).
❤ Head (Shoulderstand / Headstand). To participate:
➡ repost this flyer and tag some friends to join the fun.
➡ follow all hosts and sponsors and tag them in each of your daily posts.
➡ look out for your host’s tips and teaching points each day - we know some people like to prepare in advance, but remember that your hosts are here to guide you safely in your practice 😘.
➡ make sure your profile is public so we can see your amazing pics 📷.
➡ play safe and have fun🤸Your #happybody hosts: 💙@yogi.hemaxi 💜@indira.yoga 💛@yogameg.uk 💚@yogasouthcrete 🎁Your generous sponsors: 💙@panaprium #panaprium use HAPPYBODYPA code for 15% discount throughout the challenge. 💜@narabellabrand 💛@akasha_malas 💚@yogadotom 💖@myyogawheels ❤@arcayogamat 💜 @inspiritcollective

@igyogachallenge @myyogachallenge #yogachallenge #mayyogachallenge #happybodyhappyyou #yogaforall #yogamehappy #yogalife #yogainspiration #yogaeverydamnday #yogini #yogisofinstagram #yogaeverywhere #yogalifestyle #yogapractice #yogacommunity #yogagram #yogafun#yogatime #yogajourney #yogafam#yogamat #yogaart #yogaflow #namaste #happybodyhappyyou
#shoulderstand  & #headstand  🙃🙃 . . . . . Join us for a seven day tour of the body, accessible to all levels which will leave you with a happy body and happy YOU👍👍 From May 15 - 21 we will explore each part of the body, giving you a choice of postures in each of these seven key areas: 💚 Legs (Pyramid / Low lunge). 💙 Hips (Lizard / Lotus). 💜 Navel (Boat / Plank). 💛 Heart (Cobra / Camel). 💚 Arms (Crow / Eight angle). 💖 Shoulders (Puppy / Table top). ❤ Head (Shoulderstand / Headstand). To participate: ➡ repost this flyer and tag some friends to join the fun. ➡ follow all hosts and sponsors and tag them in each of your daily posts. ➡ look out for your host’s tips and teaching points each day - we know some people like to prepare in advance, but remember that your hosts are here to guide you safely in your practice 😘. ➡ make sure your profile is public so we can see your amazing pics 📷. ➡ play safe and have fun🤸Your #happybody  hosts: 💙@yogi.hemaxi 💜@indira.yoga 💛@yogameg.uk 💚@yogasouthcrete 🎁Your generous sponsors: 💙@panaprium #panaprium  use HAPPYBODYPA code for 15% discount throughout the challenge. 💜@narabellabrand 💛@akasha_malas 💚@yogadotom 💖@myyogawheels ❤@arcayogamat 💜 @inspiritcollective @igyogachallenge @myyogachallenge #yogachallenge  #mayyogachallenge  #happybodyhappyyou  #yogaforall  #yogamehappy  #yogalife  #yogainspiration  #yogaeverydamnday  #yogini  #yogisofinstagram  #yogaeverywhere  #yogalifestyle  #yogapractice  #yogacommunity  #yogagram  #yogafun #yogatime  #yogajourney  #yogafam #yogamat  #yogaart  #yogaflow  #namaste  #happybodyhappyyou 
Day 1 of #yogaoffthefloor is pincha! 
Hosts: @kittycatdand @yogajosey @yennychristine @silver_cloudss @littlebritishyogi 
Sponsors: @yoga_democracy @yourbondhu @infinitystrap @insideoutsideoutsidein @happimat . .
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#yogapose #yoga #yogaeverydamnday #yogainspiration #yogaposes #yogalife #yogagirl #yogalove #yogagram #yogaeverywhere #yogafun #yogaeverydamday #yogaeveryday #yogapractice #yogalife #yogajourney #yogi #yogini #yogisofinstagram #yogis
“People take different roads seeking fulfillment and happiness. Just because they’re not on your road doesn’t mean they’ve gotten lost.” ― Dalai Lama
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#yoga #yogini #nonjudgemental #practice #respect #yogaeverydamnday #resolutions #inspirationalquotes #goodquotes #wordstoliveby
Trying to keep practicing my headstands to get them straight! 🤞🏻😝
Trying to keep practicing my headstands to get them straight! 🤞🏻😝
Vill du lära dig stå på huvud, axlarna och armarna? Kom på lördag den 26 maj kl 9.00! Då har vi en 3-timmars pass med mycket förberedelse asanas samt olika teknik för att praktisera upp-och-ner positioner på ett säkert och anatomiskt korrekt sätt.  #yogena #yoga #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogalove #yogapose #iyengar #iyengaryoga #bksiyengar #yogateacher #igyoga #instayoga #feeltheyogahigh #yogaaddict #yogachallenge #sharetheyogalove #yogainspiration #yogastockholm #yogalife #strikeapose #yogini #asana #yogisofinstagram #yogi #stockholmyoga Foto @Malin Jochumsen
Vill du lära dig stå på huvud, axlarna och armarna? Kom på lördag den 26 maj kl 9.00! Då har vi en 3-timmars pass med mycket förberedelse asanas samt olika teknik för att praktisera upp-och-ner positioner på ett säkert och anatomiskt korrekt sätt. #yogena  #yoga  #yogaeveryday  #yogaeverydamnday  #yogaeverywhere  #yogalove  #yogapose  #iyengar  #iyengaryoga  #bksiyengar  #yogateacher  #igyoga  #instayoga  #feeltheyogahigh  #yogaaddict  #yogachallenge  #sharetheyogalove  #yogainspiration  #yogastockholm  #yogalife  #strikeapose  #yogini  #asana  #yogisofinstagram  #yogi  #stockholmyoga  Foto @Malin Jochumsen
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#martinlutherking #greatspirit#poetry #poetrycommunity #poetrycommunity #poeticjustice #poetsociety #poetryislove #poetryisnotdead#writersofinstagram #writer #writersofinstagram #writersofig #writerslife #writers #writersblock #yoga #yogacommunity #yogi #yogini
Goals Goals Goals!🏆
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Thoughts? ⤵💬
👣@Shapelily 🙆 🌊💞
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Goals Goals Goals!🏆 ⠀ Thoughts? ⤵💬 👣@Shapelily 🙆 🌊💞 ⠀
Stretch to prepare for splits. Day 18 of #yoga4friendship 👯‍♀️
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💜Hosts:
@valquiriafo
@skinnydoberman
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💜Sponsors:
@umtokdarte (🇧🇷)
@inspirarcamisetas (🇧🇷)
@piatannatural.jf (🇧🇷)
@labellagii (🇧🇷)
@ffcentrodetreinamento (🇧🇷)
@malasemantras (🇺🇸)
@treelanceyoga (🇺🇸)
@5starsline (🇺🇸)
@narabellabrand (🇺🇸)
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#findwhatfeelsgood #yoga #yogalove #iloveyoga #yogapractice #yogagram #yogalife #yogagirl #yogi #yogini #yogisofinstagram #yogaeverydamnday #letsstartyoga #yogajourney #yogainspiration #namaste #om #asana #yogalifestyle #pranayama #myyogajourney #butfirstyoga #yogafam #yogadaily #practiceandalliscoming #yogapose #fitness
Stretch to prepare for splits. Day 18 of #yoga4friendship  👯‍♀️ ___ 💜Hosts: @valquiriafo @skinnydoberman . 💜Sponsors: @umtokdarte (🇧🇷) @inspirarcamisetas (🇧🇷) @piatannatural.jf (🇧🇷) @labellagii (🇧🇷) @ffcentrodetreinamento (🇧🇷) @malasemantras (🇺🇸) @treelanceyoga (🇺🇸) @5starsline (🇺🇸) @narabellabrand (🇺🇸) ___ #findwhatfeelsgood  #yoga  #yogalove  #iloveyoga  #yogapractice  #yogagram  #yogalife  #yogagirl  #yogi  #yogini  #yogisofinstagram  #yogaeverydamnday  #letsstartyoga  #yogajourney  #yogainspiration  #namaste  #om  #asana  #yogalifestyle  #pranayama  #myyogajourney  #butfirstyoga  #yogafam  #yogadaily  #practiceandalliscoming  #yogapose  #fitness 
Trying to balance my life 😂 I don’t think to be a balanced person... When I like something, when I have a passion... I don’t have any limit 😂 If I like a pizza I could eat 3 pizzas... If I like a fitness workout or a yoga class, I could practice all day long... but I know I have to put some limits.. because I don’t want to get tired of what I love ❤️ and I’m trying to balance my days, my hobbies and my time..but it’s not so simple 😂😂🤗🤗 Good night world ❤️
Day 6 of #youonlygetamazing .
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Hosts:
@yogawithadriana 
@claudia__casanova
@littlebritishyogi ebritishyog
@mylittleyogi
@beahappyamy 
@suzanaltay_learnyogalondon .
⭐️
Sponsors:
@yogisurprise
@vibratehigherofficial
@liforme
@dharmayogawheel
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Poses:
✔️1. Wheel (Urdva Dhanurasana)
✔️2. Eight angle (Astavakrasana)
✔️3. King pigeon (Eka Pada Rajakapotanasana)
✔️4. Tortoise (Kurmasana)
✔️ 5. Feathered Peacock (Pincha Mayurasana)
✔️ 6. Crow (Bakasana)
7. Extended hand to big toe
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#yogi #yogini #yogafit #yogainspiration #yogajourney #yogagirl #yogafam #yogababe #fitnessgirl #yogavideo #fitfam #fitnessblogger #yogaitalia #fitnessitalia #milano #yogainversions #yogatribe #practiceandalliscoming #yogaflow #yogachallenge #yogamotivation #yogafun #yogacommunity #claudia4yoga #igersyoga #yogamotivation #armbalance #sidecrow #bakasana #crow
Trying to balance my life 😂 I don’t think to be a balanced person... When I like something, when I have a passion... I don’t have any limit 😂 If I like a pizza I could eat 3 pizzas... If I like a fitness workout or a yoga class, I could practice all day long... but I know I have to put some limits.. because I don’t want to get tired of what I love ❤️ and I’m trying to balance my days, my hobbies and my time..but it’s not so simple 😂😂🤗🤗 Good night world ❤️ Day 6 of #youonlygetamazing  . . Hosts: @yogawithadriana @claudia__casanova @littlebritishyogi ebritishyog @mylittleyogi @beahappyamy @suzanaltay_learnyogalondon . ⭐️ Sponsors: @yogisurprise @vibratehigherofficial @liforme @dharmayogawheel ⚡️ Poses: ✔️1. Wheel (Urdva Dhanurasana) ✔️2. Eight angle (Astavakrasana) ✔️3. King pigeon (Eka Pada Rajakapotanasana) ✔️4. Tortoise (Kurmasana) ✔️ 5. Feathered Peacock (Pincha Mayurasana) ✔️ 6. Crow (Bakasana) 7. Extended hand to big toe . . . . . . . . #yogi  #yogini  #yogafit  #yogainspiration  #yogajourney  #yogagirl  #yogafam  #yogababe  #fitnessgirl  #yogavideo  #fitfam  #fitnessblogger  #yogaitalia  #fitnessitalia  #milano  #yogainversions  #yogatribe  #practiceandalliscoming  #yogaflow  #yogachallenge  #yogamotivation  #yogafun  #yogacommunity  #claudia4yoga  #igersyoga  #yogamotivation  #armbalance  #sidecrow  #bakasana  #crow 
Bboying everywhere 😇
Bboying everywhere 😇
Don't worry if you missed my class today, I've got two more coming up this week! 🤸🏼‍♀️🌱
Don't worry if you missed my class today, I've got two more coming up this week! 🤸🏼‍♀️🌱
The Mini Collection is my favorite! 🔮✨ These malas are the perfect size to wear as an everyday long necklace or bracelet wrap without being too big or bulky at about 18 inches long 😊 The HARMONY + INTUITION Mala is made of Sodalite, guiding one to trust their instincts by opening the third eye chakra, the seat of intuition and wisdom. Opening and balancing the third eye results in harmony, peace & balance. This grounding stone releases tension and fears, negative emotions, and helps one sleep soundly at night 🌙 THE BEST PART? $12.50 of this mala is given directly to a non-profit mission of your choice (women's empowerment, education, dog rescue or solar energy)! 🐾☀️💪🏽📚 Shop now with the link in our bio & don't forget to use the exclusive code for our Instagram family, INSTA10! ✨ #malaswithamission #malaswithamissiontribe #yoga #yogalife #yogalove #yogafit #yogaeverydamnday #yogainspiration #yogaeverywhere #yogachallenge #yogapose #namaste #yogi #yogajourney #yogagirl #yogafun #yogaeveryday #instayoga #igyoga #yogateacher #yogapants #meditation #asana #yogastrong #yogadaily #love #yogini #yogapractice #yogaaddict #yogagram
The Mini Collection is my favorite! 🔮✨ These malas are the perfect size to wear as an everyday long necklace or bracelet wrap without being too big or bulky at about 18 inches long 😊 The HARMONY + INTUITION Mala is made of Sodalite, guiding one to trust their instincts by opening the third eye chakra, the seat of intuition and wisdom. Opening and balancing the third eye results in harmony, peace & balance. This grounding stone releases tension and fears, negative emotions, and helps one sleep soundly at night 🌙 THE BEST PART? $12.50 of this mala is given directly to a non-profit mission of your choice (women's empowerment, education, dog rescue or solar energy)! 🐾☀️💪🏽📚 Shop now with the link in our bio & don't forget to use the exclusive code for our Instagram family, INSTA10! ✨ #malaswithamission  #malaswithamissiontribe  #yoga  #yogalife  #yogalove  #yogafit  #yogaeverydamnday  #yogainspiration  #yogaeverywhere  #yogachallenge  #yogapose  #namaste  #yogi  #yogajourney  #yogagirl  #yogafun  #yogaeveryday  #instayoga  #igyoga  #yogateacher  #yogapants  #meditation  #asana  #yogastrong  #yogadaily  #love  #yogini  #yogapractice  #yogaaddict  #yogagram 
🌸🚪🌷DOORWAY to MAY🌷🚪 🌸 “A smile will open more doors than what a frown will.” ― Anthony T. Hincks

Sweeter than the idea of turning that frown upside down, being upside down lets all the sadness out 🍃🌸💞🌸🍃 HOSTS: @kelindoan @quietfitlife @sultryabyss @bendybenzene_ @pamela.bitt.yogi @amyrogers_yoga @in.ecstatic.motion 🍃 
SPONSORS: @thewaymat @sultrystones @livesankalpa @lotusandposes @theoldgraygoose @boho.gypset.vibes 🌸

Day 1 🍃 Heart opener 🌸
Day 2 🍃 Float 🌸
Day 3 🍃 Hip opener 🌸
Day 4 🍃 Fold 🌸
Day 5 🍃 Hollowback 🌸
Day 6 🍃 Silhouette 🌸
Day 7 🍃 Bind 🌸
Day 8 🍃 Inversion 🌸
Day 9 🍃 Tippy toe 
Day 10🍃 Yogi’s choice ✨ HOW TO PLAY: ✨ Follow all hosts and sponsors ✨ Repost this flyer & caption & tag some friends to play along! ✨ Tag all hosts and sponsors in your daily posts using #DoorwaytoMay ✨ Make sure your profile is set to public so we can see and enjoy your posts! ✨ Most importantly, listen to your body, be safe, have fun and get creative! 🌸 #doorwaytomay #yogachallenge #igyogachallenge #yogafun #igyogachallenges  #yogachallengeworld #yoga #yogagirl #yogapractice #igyoga #yogini #yogalove #yogalife #yogaeverywhere #instayoga #instayogi #yogaeverydamnday #yogainspiration #loveyoga #yogafit #yogafun #yogapose #yogachallengemay ✨📸 by my ❤️
🌸🚪🌷DOORWAY to MAY🌷🚪 🌸 “A smile will open more doors than what a frown will.” ― Anthony T. Hincks Sweeter than the idea of turning that frown upside down, being upside down lets all the sadness out 🍃🌸💞🌸🍃 HOSTS: @kelindoan @quietfitlife @sultryabyss @bendybenzene_ @pamela.bitt.yogi @amyrogers_yoga @in.ecstatic.motion 🍃 SPONSORS: @thewaymat @sultrystones @livesankalpa @lotusandposes @theoldgraygoose @boho.gypset.vibes 🌸 Day 1 🍃 Heart opener 🌸 Day 2 🍃 Float 🌸 Day 3 🍃 Hip opener 🌸 Day 4 🍃 Fold 🌸 Day 5 🍃 Hollowback 🌸 Day 6 🍃 Silhouette 🌸 Day 7 🍃 Bind 🌸 Day 8 🍃 Inversion 🌸 Day 9 🍃 Tippy toe Day 10🍃 Yogi’s choice ✨ HOW TO PLAY: ✨ Follow all hosts and sponsors ✨ Repost this flyer & caption & tag some friends to play along! ✨ Tag all hosts and sponsors in your daily posts using #DoorwaytoMay  ✨ Make sure your profile is set to public so we can see and enjoy your posts! ✨ Most importantly, listen to your body, be safe, have fun and get creative! 🌸 #doorwaytomay  #yogachallenge  #igyogachallenge  #yogafun  #igyogachallenges  #yogachallengeworld  #yoga  #yogagirl  #yogapractice  #igyoga  #yogini  #yogalove  #yogalife  #yogaeverywhere  #instayoga  #instayogi  #yogaeverydamnday  #yogainspiration  #loveyoga  #yogafit  #yogafun  #yogapose  #yogachallengemay  ✨📸 by my ❤️
Legs = the fun day! 😜 ⠀
Leave some love below👇 💙⠀
⠀
↪Follow:💘@Beautiful.Fit.Fabulous ⭐
⠀
Legs = the fun day! 😜 ⠀ Leave some love below👇 💙⠀ ⠀ ↪Follow:💘@Beautiful.Fit.Fabulous ⭐ ⠀
Without a flash
Without a flash
I used to hate doing presentations in front of people. I just wasn't comfortable with beeing in the centre of attention and having my presentation being questioned. I was actually afraid that people would question me! And my competence. Do I really deserve this I used to ask myself. Really, I have always been hard on myself, I have been judging myself and putting myself in a corner I know I don't deserve to be in. Essentially it all came down to me being scared of beeing me. When I began beeing as humble and forgiving to myself as I was to others, it all changed. And this is where yoga came in. Yoga is my tool, that helps me accept me where I am at the moment. A month ago I did a big presentation for all managers at my organisation and instead of getting nervous and questioning my abilities I had fun. And I did great! Today was another of those days, I did a presentation in front of a room filled with colleagues and I made them laugh! That is something I couldn't even amagine doing six months ago!
I used to hate doing presentations in front of people. I just wasn't comfortable with beeing in the centre of attention and having my presentation being questioned. I was actually afraid that people would question me! And my competence. Do I really deserve this I used to ask myself. Really, I have always been hard on myself, I have been judging myself and putting myself in a corner I know I don't deserve to be in. Essentially it all came down to me being scared of beeing me. When I began beeing as humble and forgiving to myself as I was to others, it all changed. And this is where yoga came in. Yoga is my tool, that helps me accept me where I am at the moment. A month ago I did a big presentation for all managers at my organisation and instead of getting nervous and questioning my abilities I had fun. And I did great! Today was another of those days, I did a presentation in front of a room filled with colleagues and I made them laugh! That is something I couldn't even amagine doing six months ago!
basement sub-culture under the surface
basement sub-culture under the surface
From Danny the boy's eyes. Will miss the every inch of colours essential taste and smell we had in Montenegro. Appreciate God torn us apart and let us know warm hearts will be together although they are far away. Don't forget to put the song on 'Don't let me go!' :)
💜🤘💋🤡🎉🐼🌟🎈
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#yoga #yogini #yogainspiration #yogalove #healthybody #yogaeveryday #yogagram #flexibility #instayoga  #healthylife #hatha #ashtanga #picoftheday #tbt❤️ #tbt #yogamotivation #picoftheyoga #montenegro #kotor #budva #podgorica #tivat #montenegroport #sun #summer #sea #nature #karadag #thy #travel
From Danny the boy's eyes. Will miss the every inch of colours essential taste and smell we had in Montenegro. Appreciate God torn us apart and let us know warm hearts will be together although they are far away. Don't forget to put the song on 'Don't let me go!' :) 💜🤘💋🤡🎉🐼🌟🎈 . . . . . . . #yoga  #yogini  #yogainspiration  #yogalove  #healthybody  #yogaeveryday  #yogagram  #flexibility  #instayoga   #healthylife  #hatha  #ashtanga  #picoftheday  #tbt ❤️ #tbt  #yogamotivation  #picoftheyoga  #montenegro  #kotor  #budva  #podgorica  #tivat  #montenegroport  #sun  #summer  #sea  #nature  #karadag  #thy  #travel 
I haven't been posting as much, but I am still practicing! I have missed a few days of yoga though because my schedule has changed a bit. Working on readjusting!! Here is an older photo that I never posted. It is such a dynamic pose if you really activate and engage yourself! You press through palms, shoulders are strong, core tucks and lifts, legs are stretching and strong simultaneously. Great to work towards handstands!
I haven't been posting as much, but I am still practicing! I have missed a few days of yoga though because my schedule has changed a bit. Working on readjusting!! Here is an older photo that I never posted. It is such a dynamic pose if you really activate and engage yourself! You press through palms, shoulders are strong, core tucks and lifts, legs are stretching and strong simultaneously. Great to work towards handstands!
새벽빛
새벽빛
🗡🗡🗡
🗡🗡🗡
얼굴 모냐
너무 신경 써서 그런가 싶어서 아예 무심해도 보고 면역력에 좋다는 약도 먹고 연고도 바르고 긴 시간 반복되면서 흉터랑 착색이 심해서 악착같이 내내 메디폼 붙여서 달고 살고 7일 중 5일은 다리랑 피부로 고통받으면서 일 년 넘게 지냈는데 이번 달 역시 죽어나다가 겨우 좀 깨끗해지나 했더니 다시 무너지고 같은 자리에 수포 올라와서 따갑고,, 조금 나아지는 데는 15일 이상이 걸리는데 어제 저녁이랑 오늘 아침. 어떻게 반나절만에 이렇게 되는지 지긋지긋하게 반복인지 나도 신기하고 역겹고 괴롭다 타인이 대신해줄 수 없는 일인 걸 알고 위로도 이해도 아무 의미가 없어 그냥 나 그렇다고.
하고 나서 비참해지는 얘기는 그다지 안 하고 싶었는데 글로라도 내 비치니까 마음은 조금 편안해져서
없는 것보단 가진 것에 만족하고 살아야 하겠지만. 
손 발이 있고 숨 쉬고 보고, 듣고 말하고 내가 당연스럽게 하고 있는 것들조차 감사한 일인 걸 알지만 당장 눈앞에 놓여있는 걸 무시할 수는 없는 일 
내 독은 내가 해소해야지 그게 안돼서 문제지만
얼굴 모냐 너무 신경 써서 그런가 싶어서 아예 무심해도 보고 면역력에 좋다는 약도 먹고 연고도 바르고 긴 시간 반복되면서 흉터랑 착색이 심해서 악착같이 내내 메디폼 붙여서 달고 살고 7일 중 5일은 다리랑 피부로 고통받으면서 일 년 넘게 지냈는데 이번 달 역시 죽어나다가 겨우 좀 깨끗해지나 했더니 다시 무너지고 같은 자리에 수포 올라와서 따갑고,, 조금 나아지는 데는 15일 이상이 걸리는데 어제 저녁이랑 오늘 아침. 어떻게 반나절만에 이렇게 되는지 지긋지긋하게 반복인지 나도 신기하고 역겹고 괴롭다 타인이 대신해줄 수 없는 일인 걸 알고 위로도 이해도 아무 의미가 없어 그냥 나 그렇다고. 하고 나서 비참해지는 얘기는 그다지 안 하고 싶었는데 글로라도 내 비치니까 마음은 조금 편안해져서 없는 것보단 가진 것에 만족하고 살아야 하겠지만. 손 발이 있고 숨 쉬고 보고, 듣고 말하고 내가 당연스럽게 하고 있는 것들조차 감사한 일인 걸 알지만 당장 눈앞에 놓여있는 걸 무시할 수는 없는 일 내 독은 내가 해소해야지 그게 안돼서 문제지만