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Apart from being away from family (although a little time away is healthy/necessary in my opinion), this weekend captured all of my favorite things: yoga, vegan food, essential oils, relaxation and most of all powerful women.  I made many new friends and I look forward to seeing these incredible women again sooner than later.  #grateful
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#womenempowerment #powerfulwomen #yogaretreat #yogilove #yogilife #retreat #retreatyourself #lotw #yogaandoils #healthandwellness #veganfood #foodie #essentialoils #loveessentialoils
Apart from being away from family (although a little time away is healthy/necessary in my opinion), this weekend captured all of my favorite things: yoga, vegan food, essential oils, relaxation and most of all powerful women. I made many new friends and I look forward to seeing these incredible women again sooner than later. #grateful  . . . #womenempowerment  #powerfulwomen  #yogaretreat  #yogilove  #yogilife  #retreat  #retreatyourself  #lotw  #yogaandoils  #healthandwellness  #veganfood  #foodie  #essentialoils  #loveessentialoils 
What’s Fo Dinner?
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After a super fun weekend and a rad memorial day weekend barbecue kickin’ it with this veggies right here! We hope you as well are rollin’ on the Sunday vibes! 🏄🏽‍♀️🏄‍♂️🥑⚡️
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Stay Tuned for more:
#staygnarly 🤙🏽🤙 Viktoria & Jared 
@viktoriasugar 
@urbanyogi.one 
www.urbanyogi.one-
@jared_fleischer 
www.jaredfleischer.com
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#episodeone #whatsup #whatsfodinner #happiness #vlog #vegans #plantbased #veganism #everydaylife #vegansohard #urbanyogi #yogi #yogilife #eggplant #superfoods #healthy #cleanfood #boston #bostonbased #yoga #bostonyoga #ayurveda #healing #practice #create #manifest #love ⚡️
What’s Fo Dinner? - - - After a super fun weekend and a rad memorial day weekend barbecue kickin’ it with this veggies right here! We hope you as well are rollin’ on the Sunday vibes! 🏄🏽‍♀️🏄‍♂️🥑⚡️ - - - Stay Tuned for more: #staygnarly  🤙🏽🤙 Viktoria & Jared @viktoriasugar @urbanyogi.one www.urbanyogi.one- @jared_fleischer www.jaredfleischer.com - - - - #episodeone  #whatsup  #whatsfodinner  #happiness  #vlog  #vegans  #plantbased  #veganism  #everydaylife  #vegansohard  #urbanyogi  #yogi  #yogilife  #eggplant  #superfoods  #healthy  #cleanfood  #boston  #bostonbased  #yoga  #bostonyoga  #ayurveda  #healing  #practice  #create  #manifest  #love  ⚡️
My favourite souvenir purchase from Jasper, Alberta #yogilife #bereal #beyou
Tapete oaxaqueño. Oaxaca rug 😍

#tradiciones #tapeteoaxaca #oaxaca #mexicolindo #colorful #roots #yogateacher #yogilife #be
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Our first @tedxwanchai  #volunteers meeting #hongkong .
Grateful to be part of a second global @tedx_official  independent event .
In our seventh year, a vivid cast of characters for this years theme - EMERGENCE - a phenomenon where larger entities arise through interactions among smaller or simpler entities. This Saturday, June 2, we will put a spotlight on the individuals who are working towards a greater goal, making an impact in the process that affects real, lasting and positive change.
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#thevibetribe #ethicalpr #brandyourvibe #raiseyourvibe #consciousconsumer #tedx #livemoreconsciously #meditate #breath #hongkong #yogilife #wellness #celebrate #emergence #tedxwanchai #citylife #volunteer #gratitude #concrete
. Our first @tedxwanchai #volunteers  meeting #hongkong  . Grateful to be part of a second global @tedx_official independent event . In our seventh year, a vivid cast of characters for this years theme - EMERGENCE - a phenomenon where larger entities arise through interactions among smaller or simpler entities. This Saturday, June 2, we will put a spotlight on the individuals who are working towards a greater goal, making an impact in the process that affects real, lasting and positive change. . . . #thevibetribe  #ethicalpr  #brandyourvibe  #raiseyourvibe  #consciousconsumer  #tedx  #livemoreconsciously  #meditate  #breath  #hongkong  #yogilife  #wellness  #celebrate  #emergence  #tedxwanchai  #citylife  #volunteer  #gratitude  #concrete 
Day 4️⃣ of #yogaforpws is here! I bring a variation of #boatpose ⚓️ really liked trying this variation for the first time 😊
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Benefits of the pose:
🔹Strengthens the abdomen, hip flexors and spine
🔹Stimulates the kidneys, thyroid and intestines
🔹Helps relieve stress
🔹Improves digestion
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Pws fact:
🔸Behavioural challenges are frequently present in people with pws and they will vary in intensity but also depending on external factors such as the environment and emotional development. One of the most common situations is temper outbursts (tantrums, rages).
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Poses List:
Day 1 - Happy Baby Pose
Day 2 - Warrior Pose III
Day 3 - Twisted Pose
Day 4 - Boat Pose
Day 5 - Eagle Pose
Day 6 - Embryo Pose
Day 7 - Child’s Pose
✨Any variation is welcomed 😃
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Rules to qualify for prizes:
✨Follow all hosts and sponsors
✨Repost the flyer and tag some friends to join
✨Post your pose each day using #yogaforpws and tag the hosts and sponsors
✨Make your profile public so we can see your beautiful photos
✨Have fun!
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🔸Hosts:
@casplaycirque
@ines.malheiros
@marilellemarilelle
@teresa_lovesyoga
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🔸Sponsors:
@caslucdesigns
@chicmoda.sport
@glassticbottle
@narabellabrand
@nourishtheworkshop
@trackstarart .
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#yoga #yogachallenge #praderwillisyndrome #praderwillisyndromeawareness
Day 4️⃣ of #yogaforpws  is here! I bring a variation of #boatpose  ⚓️ really liked trying this variation for the first time 😊 . Benefits of the pose: 🔹Strengthens the abdomen, hip flexors and spine 🔹Stimulates the kidneys, thyroid and intestines 🔹Helps relieve stress 🔹Improves digestion . . . Pws fact: 🔸Behavioural challenges are frequently present in people with pws and they will vary in intensity but also depending on external factors such as the environment and emotional development. One of the most common situations is temper outbursts (tantrums, rages). . . . . . Poses List: Day 1 - Happy Baby Pose Day 2 - Warrior Pose III Day 3 - Twisted Pose Day 4 - Boat Pose Day 5 - Eagle Pose Day 6 - Embryo Pose Day 7 - Child’s Pose ✨Any variation is welcomed 😃 . Rules to qualify for prizes: ✨Follow all hosts and sponsors ✨Repost the flyer and tag some friends to join ✨Post your pose each day using #yogaforpws  and tag the hosts and sponsors ✨Make your profile public so we can see your beautiful photos ✨Have fun! . 🔸Hosts: @casplaycirque @ines.malheiros @marilellemarilelle @teresa_lovesyoga . 🔸Sponsors: @caslucdesigns @chicmoda.sport @glassticbottle @narabellabrand @nourishtheworkshop @trackstarart . . . #yoga  #yogachallenge  #praderwillisyndrome  #praderwillisyndromeawareness 
Iba a subir una foto haciendo una asana como siempre... mas não, esse sou eu de férias em Copacabana! O clima é magnífico 27 ​​graus, um sol maravilhoso, ideal para bronzear este corpo que precisa de vitamina D 😜
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#beshinos #copacabana #summerforever #followthesummer #slowlife #slowliving #sun #beachyogalife #yogaliving #yogilife #yogini #astridyogini #vacaciones #om #omlife
H e l l o 
R a d  V e g a n s 🏄🏽‍♀️🏄‍♂️🥑⚡️
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Link to full Vlog in BIO ⚡️
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We are finally here! We are wicked excited to share this channel with you! Along with this we just uploaded our first vlog episode in our #youtubechannel 
@theradvegans 
#theradvegans •
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•We briefly explain what this channel is about: •
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•Full Time Dreaming
•Life Living
•Good Vibes ✨
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Stay Tuned for more:
#staygnarly 🤙🏽🤙 •
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•Viktoria & Jared •
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@viktoriasugar 
@urbanyogi.one 
www.urbanyogi.one
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@jared_fleischer 
www.jaredfleischer.com
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#episodeone #hellothere #happiness #fun #vlog #vegans #plantbased #veganism #everydaylife #vegansohard #urbanyogi #yogi #yogilife #superfoods #healthy #cleanfood #boston #bostonbased #yoga #bostonyoga #ayurveda #ayurvedicdiet #healing #practice #create #manifest #love ⚡️
H e l l o R a d V e g a n s 🏄🏽‍♀️🏄‍♂️🥑⚡️ - - Link to full Vlog in BIO ⚡️ - - We are finally here! We are wicked excited to share this channel with you! Along with this we just uploaded our first vlog episode in our #youtubechannel  @theradvegans #theradvegans  • - •We briefly explain what this channel is about: • - - •Full Time Dreaming •Life Living •Good Vibes ✨ - - Stay Tuned for more: #staygnarly  🤙🏽🤙 • - •Viktoria & Jared • - @viktoriasugar @urbanyogi.one www.urbanyogi.one - - @jared_fleischer www.jaredfleischer.com - - - - #episodeone  #hellothere  #happiness  #fun  #vlog  #vegans  #plantbased  #veganism  #everydaylife  #vegansohard  #urbanyogi  #yogi  #yogilife  #superfoods  #healthy  #cleanfood  #boston  #bostonbased  #yoga  #bostonyoga  #ayurveda  #ayurvedicdiet  #healing  #practice  #create  #manifest  #love  ⚡️
the perfect complement to my yoga practice 🥊🤸🏻‍♀️
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i’ve been loving boxing since i started a few weeks ago! not only do i feel the workout all over my body, but i feel like a freakin’ badass from the moment i step foot in the gym. make sure to do things that make you feel awesome -  it’s good stuff :)
happy sunday!
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#yinandyang #yoga #boxing #boxinggirl #yogi #yogilife #cantstopwontstop #sdyoga #sdyogi #inversionjunkie #sundayfunday
#Repost @carolineanneyoga
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اليوم الرابع لتحدي ال split 
بعد مالعبت التمارين السابقه 
لعبت هذه الحركه وضعية الجبل مع رفع الساق
ليست بنفس الامتداد لكن الحمدالله كان قريب 😍

Day 4 of #AJourneyToSplits 🤸🏼‍♀️
I played like beautiful yogi @carolineanneyoga 
Of course not like she leg
not the same height and extension I'm still working on my split😭
#AdhoMukhaSvanasana aka #DownwardFacingDog / #OneLeggedDownwardFacingDog
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🤸🏼‍♀️Challenge Hosts:
@carolineanneyoga
@yogi.bree
@inspiremyyoga
@kimterpstra_yoga
@shiziks
🎁 Sponsors:
@goamagicfashion 
@onzie - my outfit
@phantaiyoga - my mat
@ubefit_uk
@yogi.bare
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Line up:
Day 1. Suptapadangustasana (Reclining hand-to-big-toe) ✔️
Day 2. Uttanasana (Standing forward fold) ✔️
Day 3. Parsvottanasana (Intense side stretch pose) ✔️
Day 4. Adho Mukha Svanasana - (Downward facing dog/ oneleggeddownwardfacingdog) ✔️
Day 5. Anjaneyasana - (Crescent lunge/ grabbing toes variant)
Day 6. Utthan Pristhasana (Lizard pose)
Day 7. Eka Pada Raja kapotasana (Pigeon/ king pigeon pose)
Day 8. Hanumasana (Splits) /Eka Pada Raja Kapotasana IV (grabbing toes)

#workout #yoga #yogi #yogini #yogis #yogilife #pileta #fit 
#يوغا #يوجا #يوقا #يوغا_بالعربي #تمارين #تحدي #دايت #صحتك #حياتك #تغيير #نظام_صحي #أساسيات_يوغا #يوميات #يومياتي
#Repost  @carolineanneyoga • • • اليوم الرابع لتحدي ال split بعد مالعبت التمارين السابقه لعبت هذه الحركه وضعية الجبل مع رفع الساق ليست بنفس الامتداد لكن الحمدالله كان قريب 😍 Day 4 of #AJourneyToSplits  🤸🏼‍♀️ I played like beautiful yogi @carolineanneyoga Of course not like she leg not the same height and extension I'm still working on my split😭 #AdhoMukhaSvanasana  aka #DownwardFacingDog  / #OneLeggedDownwardFacingDog  .. 🤸🏼‍♀️Challenge Hosts: @carolineanneyoga @yogi.bree @inspiremyyoga @kimterpstra_yoga @shiziks 🎁 Sponsors: @goamagicfashion @onzie - my outfit @phantaiyoga - my mat @ubefit_uk @yogi.bare . Line up: Day 1. Suptapadangustasana (Reclining hand-to-big-toe) ✔️ Day 2. Uttanasana (Standing forward fold) ✔️ Day 3. Parsvottanasana (Intense side stretch pose) ✔️ Day 4. Adho Mukha Svanasana - (Downward facing dog/ oneleggeddownwardfacingdog) ✔️ Day 5. Anjaneyasana - (Crescent lunge/ grabbing toes variant) Day 6. Utthan Pristhasana (Lizard pose) Day 7. Eka Pada Raja kapotasana (Pigeon/ king pigeon pose) Day 8. Hanumasana (Splits) /Eka Pada Raja Kapotasana IV (grabbing toes) #workout  #yoga  #yogi  #yogini  #yogis  #yogilife  #pileta  #fit  #يوغا  #يوجا  #يوقا  #يوغا_بالعربي  #تمارين  #تحدي  #دايت  #صحتك  #حياتك  #تغيير  #نظام_صحي  #أساسيات_يوغا  #يوميات  #يومياتي 
Flip dog! Cause sometimes the answers are found on the flip side of things 💝...
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#yoga #yogaeverydamnday #yogisofinstagram #yogavideo #yogamom #yogini #flipdog #adhomukhasvanasana #flip #downdog #igyoga #yogaforlife #practice #breathe #studio #yogilife #theflipside
LiYa Life - Decide. Decide to do it.  That “thing” you keep saying you want to do - just do it. Decide, commit, recognize it’s purpose and the tools you need to accomplish that which you have in your heart will present themselves in your favor.  Decide, commit, stay open , and continue to move forward everyday.  Don’t allow the excuses, old beliefs, or insecurities  to get in your way.  Change that conversation with yourself and  go do your thing and make it happen! 🌟 *Here’s a gentle asana practice for you.* Original video on YouTube/LiYaMethodYoga.
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#liyamethodyoga #justdoit #decide #commit #do #purpose #love #LiveLiYaLife .
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#yogapractice #yogainspiration #yogaeverydamnday #yogajournal #latinayogi #yogi #yogilife #happyhealthyyogis #yogisofinstagram #health #wellness #life #lifestyleblogger
LiYa Life - Decide. Decide to do it. That “thing” you keep saying you want to do - just do it. Decide, commit, recognize it’s purpose and the tools you need to accomplish that which you have in your heart will present themselves in your favor. Decide, commit, stay open , and continue to move forward everyday. Don’t allow the excuses, old beliefs, or insecurities to get in your way. Change that conversation with yourself and go do your thing and make it happen! 🌟 *Here’s a gentle asana practice for you.* Original video on YouTube/LiYaMethodYoga. . #liyamethodyoga  #justdoit  #decide  #commit  #do  #purpose  #love  #LiveLiYaLife  . . . #yogapractice  #yogainspiration  #yogaeverydamnday  #yogajournal  #latinayogi  #yogi  #yogilife  #happyhealthyyogis  #yogisofinstagram  #health  #wellness  #life  #lifestyleblogger 
Yogi dog mom is my career aspiration. 🐶🌾🍹
Yogi dog mom is my career aspiration. 🐶🌾🍹
Working in a lot more crow pose these days. It’s doing a lot for my forearm strength and balance—aka helping me control my handstands. I hope everyone is having an awesome Memorial Day weekend ♥️ I’m spending the weekend with my boyfriend, lucky for me there’s plenty of room to flow in the living room.
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#yoga #yogi #yogini #yogalife #yogafun #yogadaily #yogaeveryday #yogaeverydamnday #instayoga #yogainspiration #yogaeverywhere #yogapractice #yogalifestyle #yogaposes #yogafit #yogagram #yogafitness #yogaflow #igyoga #yogisofinstagram #yogilife #gracefulstrength #move #movement #fit #fitness #fitspo #fitspiration #fitnesslife #fitnessfun
Working in a lot more crow pose these days. It’s doing a lot for my forearm strength and balance—aka helping me control my handstands. I hope everyone is having an awesome Memorial Day weekend ♥️ I’m spending the weekend with my boyfriend, lucky for me there’s plenty of room to flow in the living room. . . . #yoga  #yogi  #yogini  #yogalife  #yogafun  #yogadaily  #yogaeveryday  #yogaeverydamnday  #instayoga  #yogainspiration  #yogaeverywhere  #yogapractice  #yogalifestyle  #yogaposes  #yogafit  #yogagram  #yogafitness  #yogaflow  #igyoga  #yogisofinstagram  #yogilife  #gracefulstrength  #move  #movement  #fit  #fitness  #fitspo  #fitspiration  #fitnesslife  #fitnessfun 
Wasn’t feeling the flow today, so I kept it basic for a good stretch at least. #yoga #yogi
Wasn’t feeling the flow today, so I kept it basic for a good stretch at least. #yoga  #yogi 
STRETCH your Memorial Day Monday • 6am STRETCH with Becca • 12 pm STRETCH with Laurie • 4:30pm STRETCH with Krystin S • 6pm POWER STRETCH with Krystin S • 7:30pm STRETCH with Phoebe •
• $18 drop-in
• 50% off first month for new students .
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#stretchyogastudio #yoga #yogaeverydamnday #yogastudio #atxyoga #yogatx #austinyoga #eastaustin #yogi #yogilife #yogalove #austintx #yogateacher #namaste #om #keepaustinfit #yogaflow #vinyasa #vinyasaflow #poweryoga #memorialday #memorialdayweekend #monday #atx #atxlife
STRETCH your Memorial Day Monday • 6am STRETCH with Becca • 12 pm STRETCH with Laurie • 4:30pm STRETCH with Krystin S • 6pm POWER STRETCH with Krystin S • 7:30pm STRETCH with Phoebe • • $18 drop-in • 50% off first month for new students . . . #stretchyogastudio  #yoga  #yogaeverydamnday  #yogastudio  #atxyoga  #yogatx  #austinyoga  #eastaustin  #yogi  #yogilife  #yogalove  #austintx  #yogateacher  #namaste  #om  #keepaustinfit  #yogaflow  #vinyasa  #vinyasaflow  #poweryoga  #memorialday  #memorialdayweekend  #monday  #atx  #atxlife 
This dancer’s pose looks harder than you thought when you are carrying an extra ‘little human’ inside you 😂 Have a happy Monday everyone! #dancerpose #monday #mondaymotivation .
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#yoga #yogilife #view #vibes #keeppracticing #striveforgreatness #dontgiveup #motivation #nofilter #balance #breathtaking #naturelovers #laketekapo #newzealand
Tulum vibes. 🏝 Wonderful 2nd day of @dallasyogacenter #yogaretreat in #Tulum : early yoga practice, amazing breakfast, beach, yummy lunch, pool time & siestas before our meditation practice. #❤️ #yogilife #eventprof #poolside #tulum #workandtravel #Omintulum
😍👌✌️💚
FREE YOGA KICK START KIT: Claim Your Copy Of The Ultimate Follow-Along-From-Home Yoga Kick Start Kit for FREE (Worth $197). Click The Bio Link 👉 @yogamotivationsociety
@yogamotivationsociety
@yogamotivationsociety •
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#yogamomma
#yogamommy
#yogafitlife
#yogaaddicted
#yogaaddicts
#yogapracticedaily
#yogadailypractice
#yogagrams
#yogaphotos
#yogamoms
#yogapracticenotyogaperfect
#yogaforhealth
#yogaphoto
#yogagirlsdaily
#yogaeverydamndaygoals

#yogis
#yogilife
#igyogafamily
#igyogachallenge
#igyogacommunity
#yogalifestyle
#yogaposes
#yogafitness
#yogatime

#yogaforlife

#yogaaddict
#yogadaily
😍👌✌️💚 FREE YOGA KICK START KIT: Claim Your Copy Of The Ultimate Follow-Along-From-Home Yoga Kick Start Kit for FREE (Worth $197). Click The Bio Link 👉 @yogamotivationsociety @yogamotivationsociety @yogamotivationsociety • • • • • #yogamomma  #yogamommy  #yogafitlife  #yogaaddicted  #yogaaddicts  #yogapracticedaily  #yogadailypractice  #yogagrams  #yogaphotos  #yogamoms  #yogapracticenotyogaperfect  #yogaforhealth  #yogaphoto  #yogagirlsdaily  #yogaeverydamndaygoals  #yogis  #yogilife  #igyogafamily  #igyogachallenge  #igyogacommunity  #yogalifestyle  #yogaposes  #yogafitness  #yogatime  #yogaforlife  #yogaaddict  #yogadaily 
At home in the heart.
At home in the heart.
"One day she finally grasped that unexpected things were always going to happen in life. And with that she realized the only control she had was how she chose to handle them. So, she made the decision to survive using courage, humor and grace. She was the queen of her own life and the choice was hers." 📸 @taylluna 
Wearing: @mikayogawear 
Aerial Sister: @mariflyin 
@aerialnation @aerialartsworld @aerialistsoutdoors @sheliftgrams 
#strongertogether #aerialsisters #aerialsilks #aerialdoubles #splits #sunsetlover #sunsetdreams #scorpion #flexibabe #progressnotperfection #scoliosis #bentnotbroken #strongnotskinny #beyoutiful #yogilife #circuslife #circusbabes #aerialarts #bayfrontpark #sarasota #birthdaythrowback #namaste
"One day she finally grasped that unexpected things were always going to happen in life. And with that she realized the only control she had was how she chose to handle them. So, she made the decision to survive using courage, humor and grace. She was the queen of her own life and the choice was hers." 📸 @taylluna Wearing: @mikayogawear Aerial Sister: @mariflyin @aerialnation @aerialartsworld @aerialistsoutdoors @sheliftgrams #strongertogether  #aerialsisters  #aerialsilks  #aerialdoubles  #splits  #sunsetlover  #sunsetdreams  #scorpion  #flexibabe  #progressnotperfection  #scoliosis  #bentnotbroken  #strongnotskinny  #beyoutiful  #yogilife  #circuslife  #circusbabes  #aerialarts  #bayfrontpark  #sarasota  #birthdaythrowback  #namaste 
❤️ Yoga dominguero #yogilife #yoga #lovemyjob
Welcoming in a brand new week with our little family ritual. Every morning, no matter where we are, we roll out the mats and do just this. ✨Stretching, breathing and being.✨ It’s amazing how this simple practice can ground, balance and reset the mind and body...and if you add binaural beats music into the mix too 🙌
If yoga and music (and the brain-entraining good stuff) is your thang, we’ve got some great upcoming events that may interest you. Allow us to serenade you into stillness:
Sat 2 June @mploft_yoga : Tune in & Tune up
Sat 9 June @mploft_yoga : Soothe your soul
Sun 10 June  @studiomovewoopi : Sound & Stillness
Fri 15 June @theflowstateco : Unwind the Mind
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Tickets available via link in bio and spaces filling up. 
#soulfulsoundwaves #themindymovement #musicforyourmind #yoga #yogi #yogilife #om #namaste #breathe #stretch #healthyliving #healthymind #mind #body #spirit #lifeontheroad #vanlife #vanlifediaries #australia #health #wellbeing #mentalfitness #performance #monday #yogadog #downwarddog #rhodesianridgeback
Welcoming in a brand new week with our little family ritual. Every morning, no matter where we are, we roll out the mats and do just this. ✨Stretching, breathing and being.✨ It’s amazing how this simple practice can ground, balance and reset the mind and body...and if you add binaural beats music into the mix too 🙌 If yoga and music (and the brain-entraining good stuff) is your thang, we’ve got some great upcoming events that may interest you. Allow us to serenade you into stillness: Sat 2 June @mploft_yoga : Tune in & Tune up Sat 9 June @mploft_yoga : Soothe your soul Sun 10 June @studiomovewoopi : Sound & Stillness Fri 15 June @theflowstateco : Unwind the Mind ✨ Tickets available via link in bio and spaces filling up. #soulfulsoundwaves  #themindymovement  #musicforyourmind  #yoga  #yogi  #yogilife  #om  #namaste  #breathe  #stretch  #healthyliving  #healthymind  #mind  #body  #spirit  #lifeontheroad  #vanlife  #vanlifediaries  #australia  #health  #wellbeing  #mentalfitness  #performance  #monday  #yogadog  #downwarddog  #rhodesianridgeback 
When I practice yoga #asana, I’m dedicated to Surya Namaskars.
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It is traditionally done facing east, to greet the rising sun, the giver of life. It brings health and vitality to the body and sunlight to the spirit.
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Beginning with this flow sets the tone for my practice. An act of discipline turns into an act of #devotion. Arriving into body and aligning with breath. Devoting all to which is sacred and to be in the experience that is unfolding.
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#yogachallenge #igyoga #yogilife #yogatribe #boysofyoga #instayoga #yogateacher #yogajourney #yogaplay #thisisyoga #yogaworld #gayyogi #yogisofinstagram #gayyoga #brisbaneyoga #yogaaustralia #spiritual #suryanamaskar #sunsalutations #dannyjpitt
When I practice yoga #asana , I’m dedicated to Surya Namaskars. . It is traditionally done facing east, to greet the rising sun, the giver of life. It brings health and vitality to the body and sunlight to the spirit. . Beginning with this flow sets the tone for my practice. An act of discipline turns into an act of #devotion . Arriving into body and aligning with breath. Devoting all to which is sacred and to be in the experience that is unfolding. . . . . #yogachallenge  #igyoga  #yogilife  #yogatribe  #boysofyoga  #instayoga  #yogateacher  #yogajourney  #yogaplay  #thisisyoga  #yogaworld  #gayyogi  #yogisofinstagram  #gayyoga  #brisbaneyoga  #yogaaustralia  #spiritual  #suryanamaskar  #sunsalutations  #dannyjpitt 
Heart Contours 💗
Luxoraapparel.com
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#yogapants #shopping #yoga
Day 27 #maymadnessyogachallenge 
#adhomukhavrksasana - #handstand 
Give others your good vibes and don't get butthurt if they don't give them back - if anything shrug, be happy you offered some lightness and keep smiling for the next one.
If what you bring to the table is good then feel satisfied knowing where you are at, regardless of how it is taken - practice getting into a good place, giving that to people and not caring if they reflect it back or not. That's a step towards freedom: not giving a rip about what others think, and towards unconditional being: giving and not needing to be refilled by any particular reaction.❤ #yogaeverywhereandanywhere #yoga #yogilife #yogalove #itisbliss #freedom
#blissfulenergyyoga #betruetoyou
Day 27 #maymadnessyogachallenge  #adhomukhavrksasana  - #handstand  Give others your good vibes and don't get butthurt if they don't give them back - if anything shrug, be happy you offered some lightness and keep smiling for the next one. If what you bring to the table is good then feel satisfied knowing where you are at, regardless of how it is taken - practice getting into a good place, giving that to people and not caring if they reflect it back or not. That's a step towards freedom: not giving a rip about what others think, and towards unconditional being: giving and not needing to be refilled by any particular reaction.❤ #yogaeverywhereandanywhere  #yoga  #yogilife  #yogalove  #itisbliss  #freedom  #blissfulenergyyoga  #betruetoyou 
Sometimes all you need to do is getting a nice stretch and enjoying life 💪🏼✌🏼
📷 @nexxxx5299
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#ekapadarajakapotasana #kingpigeonpose #yoga #yogaeverydamnday #practicealliscoming #ashtanga #ashtangi #ashtangayoga #yogainspiration #yoga #yogilife #happy #onebreatheatatime #flexible #fitfam #fitspo #strength #yogi
Getting all the hard stuff in before beer gardens today! Meal prep, double work out, and a shiny car 💪

#healthylife #yogatimestwo #yogilife #mealprepsunday #haventwashedmycarinmonths
Making the most of our Memorial Day weekend, what is everyone else doing? #YogiWearApparel 📸: @serenitytreeyoga ____________________________________________ #Yogi #YogiLife #MDW #MemorialDayWeekend #YogisOfInstagram #YogiWear #BeMindful #GoodVibes #Namaste #Inspiration #GoodVibeTribe #Fitspo #BeachYoga #Yoga #Yogini #Fitness
Aujourd'hui était une journée magique. Mêler la pratique du yoga au chant, c'est drôlement chouette ! Et lorsque la co-animatrice est une amie, lorsque le lieu est idyllique et lorsque les participants sont de belles personnes qui osent se découvrir et se surprendre, alors la journée ne peut être qu'émouvante et ressourçante :) J'en ai eu la larme à l'œil ! 
Merci merci merci 🙏🕉️🌞📿
#yoga #chant #yogateacher #yogilife #deuxsevres
Aujourd'hui était une journée magique. Mêler la pratique du yoga au chant, c'est drôlement chouette ! Et lorsque la co-animatrice est une amie, lorsque le lieu est idyllique et lorsque les participants sont de belles personnes qui osent se découvrir et se surprendre, alors la journée ne peut être qu'émouvante et ressourçante :) J'en ai eu la larme à l'œil ! Merci merci merci 🙏🕉️🌞📿 #yoga  #chant  #yogateacher  #yogilife  #deuxsevres 
"Progress in all forms of yoga is directly related to how persistent and regular one practices. Asana is no exception. To obtain the most benefit, one should practice every day. Beginners should develop a daily practice from the start. Like brushing teeth, bathing, or a good night's sleep, asana practice should become part of one's daily routine. The effect of regular practice on the physical body can readily be seen, as joints and muscles gain flexibility and strength. The skin takes on a luminous glow, and the eyes sparkle. One feels lighter and at the same time better able to articulate the body as agility and coordination develop"
-Sharon Gannon/Co-founder of Jivamukti Yoga-
#yogaeverydamnday #yoga #yogilife #yogaonthebeach☀️ #dreaming #sunandsand #jivamukti #jivamuktiyoga
"Progress in all forms of yoga is directly related to how persistent and regular one practices. Asana is no exception. To obtain the most benefit, one should practice every day. Beginners should develop a daily practice from the start. Like brushing teeth, bathing, or a good night's sleep, asana practice should become part of one's daily routine. The effect of regular practice on the physical body can readily be seen, as joints and muscles gain flexibility and strength. The skin takes on a luminous glow, and the eyes sparkle. One feels lighter and at the same time better able to articulate the body as agility and coordination develop" -Sharon Gannon/Co-founder of Jivamukti Yoga- #yogaeverydamnday  #yoga  #yogilife  #yogaonthebeach ☀️ #dreaming  #sunandsand  #jivamukti  #jivamuktiyoga 
I have been teaching yoga for 2 years now and almost five month as @corepoweryogawv Studio Assistant. Blessed doesn’t even begin to explain how I feel about my job, which truly rarely feels like a job at all. Today and everyday, feeling extreme gratitude for my students, fellow teachers and everyone who constantly supports my dreams and goals. 🙏 #yogilife #corepoweryoga #cpwlv #yogaeverydamnday #lovemytribe #spiritualgangster
I have been teaching yoga for 2 years now and almost five month as @corepoweryogawv Studio Assistant. Blessed doesn’t even begin to explain how I feel about my job, which truly rarely feels like a job at all. Today and everyday, feeling extreme gratitude for my students, fellow teachers and everyone who constantly supports my dreams and goals. 🙏 #yogilife  #corepoweryoga  #cpwlv  #yogaeverydamnday  #lovemytribe  #spiritualgangster 
Si tout va bien dans quelques jours aura lieu le lancement du site yogilife !  Une belle petite pression qui monte qui monte ... On compte sur vous pour aller y faire un tour !  #mapetiteentreprise #entreprendreaufeminin #Yogilife #workinprogress
Day 7, last day of #ShapeShifterYogis challenge is puppy pose 😊🙏🙏 Oooh, this challenge is over😔😔 Much love and light to all😘😘💙💙
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🌟 Our beautiful hosts:
@el.feather.yoga
@yogini_anastasia
@__sil_06
@thecrunchyyogi
@k_evayoga
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🌟Generous sponsors:
@liforme
@re3life
@yogisurprise
@gems_of_a_gypsy
@virasun
@believe_athletics

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#yogaeverydamnday #onebreathatatime #bestrong #bepresent #strength #flexibility #yoga #yogafamily #yogajourney #yogagirl #begrateful #havefaith #fitmom #practicemakesprogress #peacewithin #greekyogi #yogagreece #asana  #honoryourbody #practice #progress #believeinyourself #yesIcan #feelgood #begood #betrue #yogilife #elenaandyoga
Day 7, last day of #ShapeShifterYogis  challenge is puppy pose 😊🙏🙏 Oooh, this challenge is over😔😔 Much love and light to all😘😘💙💙 . 🌟 Our beautiful hosts: @el.feather.yoga @yogini_anastasia @__sil_06 @thecrunchyyogi @k_evayoga . 🌟Generous sponsors: @liforme @re3life @yogisurprise @gems_of_a_gypsy @virasun @believe_athletics ___________________________________ #yogaeverydamnday  #onebreathatatime  #bestrong  #bepresent  #strength  #flexibility  #yoga  #yogafamily  #yogajourney  #yogagirl  #begrateful  #havefaith  #fitmom  #practicemakesprogress  #peacewithin  #greekyogi  #yogagreece  #asana  #honoryourbody  #practice  #progress  #believeinyourself  #yesIcan  #feelgood  #begood  #betrue  #yogilife  #elenaandyoga 
Mindful Monday✨ You can see the road ahead for the week, you choose how it goes what's there and then just focus on what the next thing is and before you know it you'll be through the other end! Sometimes a shift in perspective makes all the difference, just keep your eye on the end result. 👀 And have a wonderful week! .
#mindfulliving #mindfulmonday #mondayvibes
Mindful Monday✨ You can see the road ahead for the week, you choose how it goes what's there and then just focus on what the next thing is and before you know it you'll be through the other end! Sometimes a shift in perspective makes all the difference, just keep your eye on the end result. 👀 And have a wonderful week! . #mindfulliving  #mindfulmonday  #mondayvibes 
Come practice your Twister moves with me -
Monday:
✨ 4.40pm Deep Stretch @stretchyogabrisbane CBD
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Tuesday:
✨ 6.00am Flowing Stretch @stretchyogabrisbane Holland Park
✨ 7.00pm Yoga Stretch @hanger.66 South Brisbane
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Wednesday:
✨ 6.00am Deep Stretch @stretchyogabrisbane Holland Park
✨ 4.30pm Aerial Yoga Foundations @revolutioncyclebarre Bulimba
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Thursday:
✨ 6.45am Aerial Yoga Foundations @revolutioncyclebarre Bulimba
✨ 9.30am Pilates @stretchyogabrisbane Holland Park
✨ 12.00pm Simple Stretch @stretchyogabrisbane CBD
✨ 5.00pm Yoga @hanger.66 South Brisbane
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Friday:
✨ 4.15pm Deep Stretch @stretchyogabrisbane CBD
✨ 5.30pm Flow 'N' Deep @stretchyogabrisbane CBD
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Saturday:
✨ 6.30am Yin Yasa @rebalance_pilates_yoga Mansfield
✨ 9.00am Yoga @hanger.66 South Brisbane
✨ 3.00pm Simple Stretch @stretchyogabrisbane
Holland Park
✨ 4.15pm Deep Stretch @stretchyogabrisbane Holland Park
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Sunday:
✨ 7.00am Simple Stretch @stretchyogabrisbane Holland Park
✨ 8.15am Flow 'N' Deep @stretchyogabrisbane Holland Park
✨ 9.30am Beginner's Course @stretchyogabrisbane Holland Park
✨ 4.00pm Yin @rebalance_pilates_yoga Carina
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📸 @stretchyogabrisbane 😘
Come practice your Twister moves with me - Monday: ✨ 4.40pm Deep Stretch @stretchyogabrisbane CBD . Tuesday: ✨ 6.00am Flowing Stretch @stretchyogabrisbane Holland Park ✨ 7.00pm Yoga Stretch @hanger.66 South Brisbane . Wednesday: ✨ 6.00am Deep Stretch @stretchyogabrisbane Holland Park ✨ 4.30pm Aerial Yoga Foundations @revolutioncyclebarre Bulimba . Thursday: ✨ 6.45am Aerial Yoga Foundations @revolutioncyclebarre Bulimba ✨ 9.30am Pilates @stretchyogabrisbane Holland Park ✨ 12.00pm Simple Stretch @stretchyogabrisbane CBD ✨ 5.00pm Yoga @hanger.66 South Brisbane . Friday: ✨ 4.15pm Deep Stretch @stretchyogabrisbane CBD ✨ 5.30pm Flow 'N' Deep @stretchyogabrisbane CBD . Saturday: ✨ 6.30am Yin Yasa @rebalance_pilates_yoga Mansfield ✨ 9.00am Yoga @hanger.66 South Brisbane ✨ 3.00pm Simple Stretch @stretchyogabrisbane Holland Park ✨ 4.15pm Deep Stretch @stretchyogabrisbane Holland Park . Sunday: ✨ 7.00am Simple Stretch @stretchyogabrisbane Holland Park ✨ 8.15am Flow 'N' Deep @stretchyogabrisbane Holland Park ✨ 9.30am Beginner's Course @stretchyogabrisbane Holland Park ✨ 4.00pm Yin @rebalance_pilates_yoga Carina . . 📸 @stretchyogabrisbane 😘
Me: Hey Goat, wanna go to yoga 🐐🙏🏼 Goat: I’m down dog #goatyoga #findyourhappy #yogilife
for what a gift it is to be new again, what a gift it is to grow.
@rainbowsalt
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#quotestoliveby #selfloveclub #grow #alwaysnew #healing #selfportrait #poetryofinstagram #lawofattraction #chooselove #allwehaveisnow #loveyourselffirst #abouttoday
There’s so much I want to do. Catch up on that book collecting dust on the night stand. File those medical bills on the desk. Get on the mat. Meditate. Go for a walk in this glorious sunshine. But with the babe curled up on my chest, I’m paralyzed by her sweetness and reminded to slow down. To rest. Everything else will still be there waiting for me. #selfcaresunday ✌🏼
There’s so much I want to do. Catch up on that book collecting dust on the night stand. File those medical bills on the desk. Get on the mat. Meditate. Go for a walk in this glorious sunshine. But with the babe curled up on my chest, I’m paralyzed by her sweetness and reminded to slow down. To rest. Everything else will still be there waiting for me. #selfcaresunday  ✌🏼
I understand💜 - Is the affirmation of the seventh chakra: crown or sahasrara chakra. It’s not that I really understand, but, is there anyone who understands life fully?!?
Today is the final day of the yoga challenge #whatarechakras. Oh no! 
As a final pose I have chosen lotus pose🧘‍♀️(padmasana). The lotus flower is associated with spiritual awaking and enlightenment. The lotus pose let the energy flow through all your seven chakras.
But, be careful! It’s an intermediate to advance pose. And if you have a knee injury or your knee hurts in this pose, please do half lotus pose or sukkasana.
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Today I also want to thank the host of the yoga challenge #whatarechakra @yoga_blake @yoga_with_tricia @yogiescape @ehatss_fit and @timeless_soul_yogi. And the sponsors @oseaswim @yogasession @insideoutsideoutsidein @root_yoga @inspiritcollective @flowerofliving @__wildthing. You did a wonderful job!!🙏💕✨
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Sleep well (in advance)!😴✨.
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May 21: root❤️ - I am
May 22: sacral🧡 - I feel
May 23: solar plexus💛 - I do
May 24: heart 💚 - I love
May 25: throat💙 - I speak 
May 26: third eye💙 - I see
May 27: crown💜 - I understand
I understand💜 - Is the affirmation of the seventh chakra: crown or sahasrara chakra. It’s not that I really understand, but, is there anyone who understands life fully?!? Today is the final day of the yoga challenge #whatarechakras . Oh no! As a final pose I have chosen lotus pose🧘‍♀️(padmasana). The lotus flower is associated with spiritual awaking and enlightenment. The lotus pose let the energy flow through all your seven chakras. But, be careful! It’s an intermediate to advance pose. And if you have a knee injury or your knee hurts in this pose, please do half lotus pose or sukkasana. . Today I also want to thank the host of the yoga challenge #whatarechakra  @yoga_blake @yoga_with_tricia @yogiescape @ehatss_fit and @timeless_soul_yogi. And the sponsors @oseaswim @yogasession @insideoutsideoutsidein @root_yoga @inspiritcollective @flowerofliving @__wildthing. You did a wonderful job!!🙏💕✨ . Sleep well (in advance)!😴✨. . May 21: root❤️ - I am May 22: sacral🧡 - I feel May 23: solar plexus💛 - I do May 24: heart 💚 - I love May 25: throat💙 - I speak May 26: third eye💙 - I see May 27: crown💜 - I understand
Happy self love Sunday: 💕 im home after a gorgeous long weekend in Switzerland visiting the most wonderful friends and yogis.. thank you to @christybisanzio2017 for hosting us in your beautiful home and for putting up with the singing, the dancing, the laughing and all the love 💕 so much love. Couldn't be more grateful for the experiences life has brought this year and the wonderful friends who have come into my life, 🙏 it all starts with rooting ourselves with love and more love, so that we can then allow it all to flow 💕 what is the one thing you have done or are going to do for  yourself on this self love Sunday? ☺️
Happy self love Sunday: 💕 im home after a gorgeous long weekend in Switzerland visiting the most wonderful friends and yogis.. thank you to @christybisanzio2017 for hosting us in your beautiful home and for putting up with the singing, the dancing, the laughing and all the love 💕 so much love. Couldn't be more grateful for the experiences life has brought this year and the wonderful friends who have come into my life, 🙏 it all starts with rooting ourselves with love and more love, so that we can then allow it all to flow 💕 what is the one thing you have done or are going to do for yourself on this self love Sunday? ☺️
This video was taken a few days ago. It was my first time trying this pose. #fallenangel
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I was originally going for a split legged arm balance but my body had other plans 😏
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It’s definitely a work in progress, but considering that I didn’t even know this pose existed before trying it, I’m pretty damn astonished and proud of myself 💪🏽✨
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Just goes to show, that listening to your body and following through with trust, awareness, and curiosity leads to new discoveries and rewards of self expansion, who would have thunk it 🤷🏻‍♀️
This video was taken a few days ago. It was my first time trying this pose. #fallenangel  • I was originally going for a split legged arm balance but my body had other plans 😏 • It’s definitely a work in progress, but considering that I didn’t even know this pose existed before trying it, I’m pretty damn astonished and proud of myself 💪🏽✨ • Just goes to show, that listening to your body and following through with trust, awareness, and curiosity leads to new discoveries and rewards of self expansion, who would have thunk it 🤷🏻‍♀️
#Treat | It’s Memorial Day Weekend and you deserve something sweet. When you subscribe to our mailing list, you’ll get 20% off your purchases for a limited time! Our site goes live soon, so be mindful and get a head start!
#Treat  | It’s Memorial Day Weekend and you deserve something sweet. When you subscribe to our mailing list, you’ll get 20% off your purchases for a limited time! Our site goes live soon, so be mindful and get a head start!
Don’t look away. See it all. Feel it all. You are strong enough to face all obstacles, which means you are stronger than you think. ⠀
Stare it down, and if it scares the shit out of you, all the better. Take a full breath in. Pause. Release. Look it in the eye, and walk straight towards it.

photo: @garrettroth 
words: @sammybsrituals .
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#ritualhotyoga #igsanfrancisco #yogasf #sanfranciscolove #sanfranciscoworld #chicagofitness #chicagoyoga #yogaposes #yogajournal #yogafitness #yogaclass #yogafam #yogavibes #yogagoals #classpass #hotyoga #lululemonchi #sfyoga #yogislife #yogisunited #yoginis #yogilife #yogilove #yoginisofinstagram #aloyoga #lululemonsf #sweatybetty #beyondyoga #sffitness
Don’t look away. See it all. Feel it all. You are strong enough to face all obstacles, which means you are stronger than you think. ⠀ Stare it down, and if it scares the shit out of you, all the better. Take a full breath in. Pause. Release. Look it in the eye, and walk straight towards it. photo: @garrettroth words: @sammybsrituals . . . . #ritualhotyoga  #igsanfrancisco  #yogasf  #sanfranciscolove  #sanfranciscoworld  #chicagofitness  #chicagoyoga  #yogaposes  #yogajournal  #yogafitness  #yogaclass  #yogafam  #yogavibes  #yogagoals  #classpass  #hotyoga  #lululemonchi  #sfyoga  #yogislife  #yogisunited  #yoginis  #yogilife  #yogilove  #yoginisofinstagram  #aloyoga  #lululemonsf  #sweatybetty  #beyondyoga  #sffitness 
No tengo palabras para todo lo que ha pasado en estos días y lo mucho que agradezco todos los aprendizajes, el cariño y el amor que ha sentido mi corazón. Gracias por compartirnos un cachito de su vida en el paraíso @ors_vinyasa_yoga @marinavinyasayoga mi TT200 en vinyasa sin duda fue el inicio de un nuevo refugio para mí alma 🙏✨ .
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#Grateful #vyescuelashermanas #headstand #inversion #yogagirl #yogalover #yogilife #Namaste #beachyoga #sea #beach #yogafun #worldyoga #instayoga #yogagram
No tengo palabras para todo lo que ha pasado en estos días y lo mucho que agradezco todos los aprendizajes, el cariño y el amor que ha sentido mi corazón. Gracias por compartirnos un cachito de su vida en el paraíso @ors_vinyasa_yoga @marinavinyasayoga mi TT200 en vinyasa sin duda fue el inicio de un nuevo refugio para mí alma 🙏✨ . . . #Grateful  #vyescuelashermanas  #headstand  #inversion  #yogagirl  #yogalover  #yogilife  #Namaste  #beachyoga  #sea  #beach  #yogafun  #worldyoga  #instayoga  #yogagram 
Sunday yoga sesh? You down, dog?
Sunday yoga sesh? You down, dog?
Sunday afternoon Yorkie Adventures.  Sadly missed a chance to venture out into the forest @gwrwakefield with @forestwellnesswalks  this afternoon so when we got home we grabbed the cute Yorkie and headed to one of our favourite places #chapmanmillsconservationarea #breatheinsunshine
Sunday afternoon Yorkie Adventures. Sadly missed a chance to venture out into the forest @gwrwakefield with @forestwellnesswalks this afternoon so when we got home we grabbed the cute Yorkie and headed to one of our favourite places #chapmanmillsconservationarea  #breatheinsunshine 
Feeling incredible blest for all the beautiful inspiring people I get to meet on the journey. 
Yesterday I went to a vegan party with an amazing girl I recently had the honour of connecting with, leaving the party with new more beautiful connections added to my life♻🙏😻
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#gingergypsy#veganpower#spiritualawakenin#grateful#yogilife#freespirits#namaste
隔天腰酸背痛😑
隔天腰酸背痛😑