an online Instagram web viewer

#yoganewbie medias

Photos

Thank you host and Sponsors for another great month!! Day 21 of #projectjustyoga5 is #corpsepose 🦄🦖🦄🦖
**3. Follow & tag all hosts @tddjpmom@thewovenyogi @simply.rachaellyn in your posts!
**4. Follow & tag all sponsors for a chance to win some amazing swag! 
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3 🌸🌼🌷🌺🍄🥀💐🌻🌹🍄🌸🌺 #TeamSageSpirit #TeamNourish  #fitnesseveryday #FitnessJourney  #yogaeverydamnday  #yogalove #motivation #behappy #happiness #yogaforeverBODY #workout #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #fitness #yogamom #mayyogachallenge #yogafit #unicorn #workout #fitness #beyourself #love #yogafit #yoga
Thank you host and Sponsors for another great month!! Day 21 of #projectjustyoga5  is #corpsepose  🦄🦖🦄🦖 **3. Follow & tag all hosts @tddjpmom@thewovenyogi @simply.rachaellyn in your posts! **4. Follow & tag all sponsors for a chance to win some amazing swag! @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 🌸🌼🌷🌺🍄🥀💐🌻🌹🍄🌸🌺 #TeamSageSpirit  #TeamNourish  #fitnesseveryday  #FitnessJourney  #yogaeverydamnday  #yogalove  #motivation  #behappy  #happiness  #yogaforeverBODY  #workout  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #fitness  #yogamom  #mayyogachallenge  #yogafit  #unicorn  #workout  #fitness  #beyourself  #love  #yogafit  #yoga 
💠Reflecting on where I came from helps me to appreciate and balance what I have now. ~Meghan Markle
•

#ToeStandPose strengthens your abdominal muscles, hips, knees, ankles, and toes. It develops stronger joints, which helps to improve arthritis and knee pain.❤️
•
•
•

#UnitedSageSpirits  #TeamNourish  #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #soccermom #bandmom #sahmlife
💠Reflecting on where I came from helps me to appreciate and balance what I have now. ~Meghan Markle • #ToeStandPose  strengthens your abdominal muscles, hips, knees, ankles, and toes. It develops stronger joints, which helps to improve arthritis and knee pain.❤️ • • • #UnitedSageSpirits  #TeamNourish  #fitmomof5  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof5  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #soccermom  #bandmom  #sahmlife 
First time, eh? .
It's kind of scary stepping into a yoga studio (or any fitness facility) for the first time, especially if you aren't quite sure what to expect.  My story isn't as embarrassing as some I've heard, but I think it's still up there....enjoy 🙈😂
.
.
.
#firsttime #yoganewbie #hereiam #realitycheck #youtubetaughtme #falseprophets #yoga #lessonlerned #yogateacher #stufioowner #randomtalkingvideo
🤣Row, row row your boat . . .
I canoe, can you canoe?😂
Why be serious all the time?  Have a little fun with your fitness. .
.
.
.
.
#yoganewbie #boatpose #balances #canoes #fitover50 #FitOldFart #fitat50 #healthyliving #fitover40 #Mommomonamission #bestrongerthanyourexcuses #40something #loseweightfast #sweatsuccess #cheermoms #mountainliving #momof5 #wrestlersmom #dogmom #archeryseason #3dtargets #sugarfree
Day 18 Reclined spinal twist
Day 19 Reclined opposite hand big toe
 #projectjustyoga5
🌼🌼
Visit the hosts for information on joining in and possibly winning prizes.. 💐💐
Hosts 
@tddjpmomv
@thewovenyogi 
@simply.rachaellyn 🏵🏵
Sponsors for a chance to win some amazing swag! 
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3
🌹🌹 🌸🌺🌸 🙌🏻NAMASTE🙌🏻 🌸🌺🌸🌺 #ketoyogi
#ketoyogagirl
#aprilyogachallenge
#aprilyogachallenge2018
#myyearofyoga2018 
#myyearofyoga 
#yoga2018 
#myyogajourney2018
#yogaaddcit 
#getflexible
#yogachallenge 
#strongnotskinny 
#iloveyoga
#yogachallenge2018 
#fitmomof2 
#fitover40 
#fitnesseveryday 
#FitnessJourney 
#yogamomof2 
#yogalove 
#yogaforeverybody 
#yogaforeveryage
#goddessyoga 
#loveyourself 
#yoganewbie 
#yogaislife 
#beginneryoga
Day 18 Reclined spinal twist Day 19 Reclined opposite hand big toe  #projectjustyoga5  🌼🌼 Visit the hosts for information on joining in and possibly winning prizes.. 💐💐 Hosts  @tddjpmomv @thewovenyogi @simply.rachaellyn 🏵🏵 Sponsors for a chance to win some amazing swag!  @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel  @chicmoda.sport @aloetteofc3 🌹🌹 🌸🌺🌸 🙌🏻NAMASTE🙌🏻 🌸🌺🌸🌺 #ketoyogi  #ketoyogagirl  #aprilyogachallenge  #aprilyogachallenge2018  #myyearofyoga2018   #myyearofyoga   #yoga2018   #myyogajourney2018  #yogaaddcit   #getflexible  #yogachallenge   #strongnotskinny   #iloveyoga  #yogachallenge2018   #fitmomof2   #fitover40   #fitnesseveryday   #FitnessJourney   #yogamomof2   #yogalove  #yogaforeverybody   #yogaforeveryage  #goddessyoga   #loveyourself   #yoganewbie   #yogaislife   #beginneryoga 
Day 1 of #MasteringHandstands and of course Charlie wants to participate 🐶😍🧘🏽‍♀️ #yoganewbie #wriststretch
Final Day of #YogisBlossoming
challenge is reverse warrior .

Bloom where you are planted.🌸 Many thanks to the lovely hosts for this amazing challenge and the generous sponsors for making it happened 👏👏💞💞🙇‍♂️🙇‍♂️ _________________________________
Poses:
18) Spinx 🌟
19) Puppy🌟
20) Tiger🌟
21) Low lunge🌟
22) Reverse warrior🌟
_________________________________
Sponsored by:
@onzie
@bekindfolk 
@vibratehigherofficial 
@stoned.bracelets 
Hosted by: 
@shiziks
@pigeatsfish 
@_monette

#yogisallaround #yogamom #yogagirl #instayoga #yogaathome #blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #yogagirl #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #yoganewbie #practiceandalliscoming #practicenotperfection #reversewarrior #ViparitaVirabhadrasana
Final Day of #YogisBlossoming  challenge is reverse warrior . Bloom where you are planted.🌸 Many thanks to the lovely hosts for this amazing challenge and the generous sponsors for making it happened 👏👏💞💞🙇‍♂️🙇‍♂️ _________________________________ Poses: 18) Spinx 🌟 19) Puppy🌟 20) Tiger🌟 21) Low lunge🌟 22) Reverse warrior🌟 _________________________________ Sponsored by: @onzie @bekindfolk @vibratehigherofficial @stoned.bracelets Hosted by: @shiziks @pigeatsfish @_monette #yogisallaround  #yogamom  #yogagirl  #instayoga  #yogaathome  #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #yogagirl  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #yoganewbie  #practiceandalliscoming  #practicenotperfection  #reversewarrior  #ViparitaVirabhadrasana 
Upside down always🙃
30 minutes stationery bike✔️
Yoga✔️
Practicing pincha at the beach is always fun🤣...the sand falling in my eyes and my girls running around me🤸‍♀️ (pressure ha ha) It’s getting cooler,❄️ so I’ve got to make the most of this bikini weather while it’s still here☀️ Happy hump day🐪 xx
.
.
.
.
.
.
. #beach #beachbum #beachweather
.
#yoga #yogi #yogaflow #yogaeverydamnday #journal #mindyourhealth #healthmatters #yoganewbie #stretch #healthy #healthandfitness #healthylife #bbg #bbgcommunity #bbggirl #bbgbabe #bbgfam #fit #fitfam #fitnessmotivation #fitspo #plantoverprocessed #vegan #plantbased #eatplants #eattherainbow #grateful
Upside down always🙃 30 minutes stationery bike✔️ Yoga✔️ Practicing pincha at the beach is always fun🤣...the sand falling in my eyes and my girls running around me🤸‍♀️ (pressure ha ha) It’s getting cooler,❄️ so I’ve got to make the most of this bikini weather while it’s still here☀️ Happy hump day🐪 xx . . . . . . . #beach  #beachbum  #beachweather  . #yoga  #yogi  #yogaflow  #yogaeverydamnday  #journal  #mindyourhealth  #healthmatters  #yoganewbie  #stretch  #healthy  #healthandfitness  #healthylife  #bbg  #bbgcommunity  #bbggirl  #bbgbabe  #bbgfam  #fit  #fitfam  #fitnessmotivation  #fitspo  #plantoverprocessed  #vegan  #plantbased  #eatplants  #eattherainbow  #grateful 
Did my first ever yoga session @kulayogasd , feeling fantastic and energized💮, so much I went to the gym after and hit legs😄💪🌱 now to replenish with a 60 once of greens juice. . #rawvegangainz #juicingforhealth #wholefoodsplantbased #rawvegansofig #rawveganfoodshare #vegansofig #vegancommunity #healthiswealth #loveyourself #eatfromtheearth #govegan #crudivegano #40isthenew20 #yoganewbie #rawlivingfoods ✌💚🌱🌏🐰♻💪
D19-21
🥀#ProjectJustYoga5 🙏🏽 @tddjpmom @thewovenyogi @simply.rachaellyn
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3 🙌🏻 NAMASTE🙌🏻
🌸🌼🌷🌺🍄🥀💐🌻🌹🍄🌸🌺 #yoga #fitnesseveryday #FitnessJourney #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #mayyogachallenge
D19-21 🥀#ProjectJustYoga5  🙏🏽 @tddjpmom @thewovenyogi @simply.rachaellyn @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 🙌🏻 NAMASTE🙌🏻 🌸🌼🌷🌺🍄🥀💐🌻🌹🍄🌸🌺 #yoga  #fitnesseveryday  #FitnessJourney  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #mayyogachallenge 
Today I tried another new pose. Why is everything new so frightening at first? Yoga is a constant evolution of one’s self, and I feel as though it has taught me so many lessons in my short time of practicing! I can’t even remember who once told me this quote, but it resonates in the forefront of my mind almost any time I try something new... “To get what we’ve never had, we must do what we’ve never done.” Does that not scream yoga?! It certainly clicks with me. 
Anyway, here I am in my favorite yoga spot, on day ✌🏼 of my first yoga challenge. #inversionjunkiegirls @inversionjunkieapparel 
@aimeemasch @amyyogamomof3 , thanks for a quick, fun challenge that has already helped me learn so much! I hope to look back on this imperfect pose down the road & nail it! Alas, that day is not today 😅😆 I’m due for taking my babies on a hike, & I currently love my neck too much 😂

#tripodheadstand #onehandheadstand #tripod #yogaeverydamnday #yoga #beginneryogi #bebrave #growth #trynewthings #straddlelegs #namaste #yogamom #straddlesplits #onearmheadstand #yogaevolution #yogachallenge #yoganewbie #inversionaddict #inversion
Today I tried another new pose. Why is everything new so frightening at first? Yoga is a constant evolution of one’s self, and I feel as though it has taught me so many lessons in my short time of practicing! I can’t even remember who once told me this quote, but it resonates in the forefront of my mind almost any time I try something new... “To get what we’ve never had, we must do what we’ve never done.” Does that not scream yoga?! It certainly clicks with me. Anyway, here I am in my favorite yoga spot, on day ✌🏼 of my first yoga challenge. #inversionjunkiegirls  @inversionjunkieapparel @aimeemasch @amyyogamomof3 , thanks for a quick, fun challenge that has already helped me learn so much! I hope to look back on this imperfect pose down the road & nail it! Alas, that day is not today 😅😆 I’m due for taking my babies on a hike, & I currently love my neck too much 😂 #tripodheadstand  #onehandheadstand  #tripod  #yogaeverydamnday  #yoga  #beginneryogi  #bebrave  #growth  #trynewthings  #straddlelegs  #namaste  #yogamom  #straddlesplits  #onearmheadstand  #yogaevolution  #yogachallenge  #yoganewbie  #inversionaddict  #inversion 
Find something that fulfills your passions every day, and then do it every single day.
Find something that fulfills your passions every day, and then do it every single day.
“Mummy’s doing yoga” 🧘🏼‍♀️ PS. Lil man couldn’t help himself 🤣🤪 Express Gratitude daily 🗝
Gratitude is a powerful emotion. When you are truly grateful in the moment, it’s impossible to feel fear or stress or anxiety, or any of those negative emotions that keep us for experiencing our potential. Allow gratitude to take over.
I am so grateful for everything I have in my life, I am thankful for all the bad times, all the good times, all failures, trials and tribulations. 
I am grateful for all amazing people in my life 🙏🏻
#namaste #yoganewbie #yogamum #fitmum #yogapractice #yogaflow #balance #homeworkout #gratitude #positivevibes #wellbeing #mindfulness
“Mummy’s doing yoga” 🧘🏼‍♀️ PS. Lil man couldn’t help himself 🤣🤪 Express Gratitude daily 🗝 Gratitude is a powerful emotion. When you are truly grateful in the moment, it’s impossible to feel fear or stress or anxiety, or any of those negative emotions that keep us for experiencing our potential. Allow gratitude to take over. I am so grateful for everything I have in my life, I am thankful for all the bad times, all the good times, all failures, trials and tribulations. I am grateful for all amazing people in my life 🙏🏻 #namaste  #yoganewbie  #yogamum  #fitmum  #yogapractice  #yogaflow  #balance  #homeworkout  #gratitude  #positivevibes  #wellbeing  #mindfulness 
Like my outfit?! I have been revamping my entire wardrobe the past couple weeks. I got rid of everything that doesn’t fit me correctly or look good on my body  shape currently. I am not accepting this body size but I am just realizing that it is me, but I can still look nice and work for healthy body I want. #fitgirlstylechallenge #bloomintoyou #beyourownfriend #thisisme#flowers #newcloths #28dayjumpstart #8fit #yoganewbie
What a #vibe this place has 😍😍 A very late #YinYoga class but totally worth it! The teacher was amazing! 💖💖 #YinYogaLove #ForTheLoveOfYoga #YogaNewbie #YogaJourney #DubaiYoga #YogaDubai #Meditation #dubaimeditates #myDubai #awaken #wellness #Namaste 🙏🏽🕉
Day 19 Letter S 
Taken before work this morning .. Really loving this challenge and dicovering ways to reflect the alphabet by using my body ❤❤ so dope 
#AlphabetAsanas 🎉
.

Hosts 🤗❤
@eileendelatorre
@yogiaubrey
@yoga_supqueen
@bohemian_heart
@livinleggings

Sponsored by @aloyoga 🌠🤸🏿
.

#yoganewbie #yogiqueens #fitsisters #fitfam #progressnotperfection #buildingabetterc #youbettabetit #cystsisters #pcosweightloss #rva #vafitgirl
Day 18 Letter R .

5/19/18

#AlphabetAsanas 🎉
.

Hosts 🤗❤
@eileendelatorre
@yogiaubrey
@yoga_supqueen
@bohemian_heart
@livinleggings

Sponsored by @aloyoga 🌠🤸🏿
.

#yoganewbie #yogiqueens #fitsisters #fitfam #progressnotperfection #buildingabetterc #youbettabetit #cystsisters #pcosweightloss #rva #vafitgirl
Variety Uses of Yoga Strap:
✅ perfect for help holding yoga poses
✅ increasing flexibility ✅ physical therapy
➖
Get yours here 👉🏻 http://www.sukhiyoga.com/
.
.
.
#TuesdayTrivia #Yoga #Meditation #Health #Wellness #fitnessequipment #lifestyle #healthy #motivation #bestoftheday #instagood #instadaily #gym #swag #instalike #instafood #igers #workout #amazing #inspiration #yogastrap #yogaeveryday #yogabeginer #yoganewbie #Exercise #Wellness  #goodvibes
Variety Uses of Yoga Strap: ✅ perfect for help holding yoga poses ✅ increasing flexibility ✅ physical therapy ➖ Get yours here 👉🏻 http://www.sukhiyoga.com/ . . . #TuesdayTrivia  #Yoga  #Meditation  #Health  #Wellness  #fitnessequipment  #lifestyle  #healthy  #motivation  #bestoftheday  #instagood  #instadaily  #gym  #swag  #instalike  #instafood  #igers  #workout  #amazing  #inspiration  #yogastrap  #yogaeveryday  #yogabeginer  #yoganewbie  #Exercise  #Wellness  #goodvibes 
“People rarely succeed unless they have fun in what they are doing.” ~ Dale Carnegie 
Have fun today ✨
.
#AsanasChairChallenge

Hosts:
@beamazzatrainer 
@beatricerossiyoga
@jessica.yogini
@daniloildon
@syoghina

Sponsors:
@onzie
@feetup
@elevatedlivinguk
@hathaspace
@wamaunderwear

1⛵ Navasana (Boat Pose) 🌟
2🐮 Gomukhasana (Cow Face Pose)
3💃🏼 Natarajasana (Dancer Pose)
4🐦 Eka Pada Rajakapotasana (King Pigeon Pose) or Kapotasana (Pigeon Pose)
5🧘🏻‍♀ Tolasana (Scale Pose) 
6🎡 Urdhva Dhanurasana (Wheel Pose)
7💝Yogi's Choise
“People rarely succeed unless they have fun in what they are doing.” ~ Dale Carnegie Have fun today ✨ . #AsanasChairChallenge  Hosts: @beamazzatrainer @beatricerossiyoga @jessica.yogini @daniloildon @syoghina Sponsors: @onzie @feetup @elevatedlivinguk @hathaspace @wamaunderwear 1⛵ Navasana (Boat Pose) 🌟 2🐮 Gomukhasana (Cow Face Pose) 3💃🏼 Natarajasana (Dancer Pose) 4🐦 Eka Pada Rajakapotasana (King Pigeon Pose) or Kapotasana (Pigeon Pose) 5🧘🏻‍♀ Tolasana (Scale Pose) 6🎡 Urdhva Dhanurasana (Wheel Pose) 7💝Yogi's Choise
Wanna know HOW to do it?!?!
It takes determination, focus, sacrifice.
It takes learning, failing, growing.
It takes laughter, energy, community.
It takes time, consistency, patience.
.
What is IT??!?!
—— Success. Fulfillment. Freedom —— I’m not just talking about money here - I’m talking about FREEDOM to live out your PASSIONS with a PURPOSE.
.
The idea seems unrealistic to so many people. It’s sad, truly. But I am HERE to tell you….
.
I’ve gone from insecure disaster who was NOT open and too fearful to ever do anything like this…
To a successful entrepreneur with a top elite team who strives to be fearless in her endeavors, but STILL battles with insecurities (like any human).
.
The difference is, I tried. I pushed myself. I broke free from self limitations. And I surprised myself!
.
Because I did, I’ve been able to retired from teaching. Start college funds for our children. Live in our dream home in Florida. Take family dream vacations. Travel more freely. And so much more!!! I do it all from home, filled with excitement, determination, and passion.
.
I’ll tell you exactly how: it all started with a decision. I said YES. I lead with my passions. I failed forward. I’ve been coaching for almost 4 years and the first half of my time as a coach, I worked part time in small pockets through out my day. An hour here, 15 minutes there. Probably 10-20 hours a week. .
That’s ALL it took to completely transform my life. Finding the time was simple - its just a matter of priority and motivation! And let me tell you - there are MANY reasons to be and STAY motivated!
.
I am looking for FIVE ladies to enroll in my High Performance New Coach Mentorship Course.
.
Specifically, I am seeking out other like minded ladies who are:
>> determined
>> competitive
>> love to laugh
>> and have that passion for health/fitness (even if you’ve been doing it wrong, over complicating, or aren’t happy with your progress right now!) Ladies who are motivated by:
>> reward
>> recognition
>> travel
>> personal achievement
>> fulfillment through helping others .
👇🏼👇🏼👇🏼👇🏼
Wanna know HOW to do it?!?! It takes determination, focus, sacrifice. It takes learning, failing, growing. It takes laughter, energy, community. It takes time, consistency, patience. . What is IT??!?! —— Success. Fulfillment. Freedom —— I’m not just talking about money here - I’m talking about FREEDOM to live out your PASSIONS with a PURPOSE. . The idea seems unrealistic to so many people. It’s sad, truly. But I am HERE to tell you…. . I’ve gone from insecure disaster who was NOT open and too fearful to ever do anything like this… To a successful entrepreneur with a top elite team who strives to be fearless in her endeavors, but STILL battles with insecurities (like any human). . The difference is, I tried. I pushed myself. I broke free from self limitations. And I surprised myself! . Because I did, I’ve been able to retired from teaching. Start college funds for our children. Live in our dream home in Florida. Take family dream vacations. Travel more freely. And so much more!!! I do it all from home, filled with excitement, determination, and passion. . I’ll tell you exactly how: it all started with a decision. I said YES. I lead with my passions. I failed forward. I’ve been coaching for almost 4 years and the first half of my time as a coach, I worked part time in small pockets through out my day. An hour here, 15 minutes there. Probably 10-20 hours a week. . That’s ALL it took to completely transform my life. Finding the time was simple - its just a matter of priority and motivation! And let me tell you - there are MANY reasons to be and STAY motivated! . I am looking for FIVE ladies to enroll in my High Performance New Coach Mentorship Course. . Specifically, I am seeking out other like minded ladies who are: >> determined >> competitive >> love to laugh >> and have that passion for health/fitness (even if you’ve been doing it wrong, over complicating, or aren’t happy with your progress right now!) Ladies who are motivated by: >> reward >> recognition >> travel >> personal achievement >> fulfillment through helping others . 👇🏼👇🏼👇🏼👇🏼
All about being a #yogababe today 🧘‍♀️ .
.
.
My aim over the next 2 weeks is to regain my flexibility that I feel I’m lacking since not working out whilst in #vacationmode 🙈
.
.
.
There might be a slight competition between my 7 year old and me as I’m very jealous that she “bendie” in every which way 😆🌸
.
.
.
.
#yoga #yogamummy #yoganewbie #yogalove #yogagirl #yogapose #yogainspo #yogafit #yogalifestyle #igyogi #instayogagirl #loveyoga #yogafan #yogafansclub 
#inspiringmums #healthy #healthybenefits #healthyvibes #healthyme #fitmum #fitnessmotivation #fitnesscoach #healthcoach #ukfitmom #lovehealthy #healthymom #positivevibesalways
All about being a #yogababe  today 🧘‍♀️ . . . My aim over the next 2 weeks is to regain my flexibility that I feel I’m lacking since not working out whilst in #vacationmode  🙈 . . . There might be a slight competition between my 7 year old and me as I’m very jealous that she “bendie” in every which way 😆🌸 . . . . #yoga  #yogamummy  #yoganewbie  #yogalove  #yogagirl  #yogapose  #yogainspo  #yogafit  #yogalifestyle  #igyogi  #instayogagirl  #loveyoga  #yogafan  #yogafansclub  #inspiringmums  #healthy  #healthybenefits  #healthyvibes  #healthyme  #fitmum  #fitnessmotivation  #fitnesscoach  #healthcoach  #ukfitmom  #lovehealthy  #healthymom  #positivevibesalways 
Day 3 of #MayIBeFlexible 🦋 splits. I am riding twice today: flat lesson in the morning and jumping in the afternoon. No time for yoga but I knew I needed to stretch in between, especially my back and hips. So here is a #sidesplit #stretch . .
🦋HOSTS:
@amyrogers_yoga
@yogaechic
@yogaromina
@yogicbynature
@rosariamazzon
•
🦋SPONSORS:
@ahzalhea
@unicaxte
@vayumudra
@soter_bentes
@katia_icrafts
@eb_the_dream_trainer
@matteo_pasquale_trainer 🦋
.
.
⭕️ Any Fold variation ⭕️ Any Bridge variation
⭕️ Splits
Day 4 Camel
Day 5 Straddle or 🐸 
Day 6 Any Wheel variation 
Day 7 Any Standing pose or Tippy Toes
Day 8 Any Balance or Inversion 
Day 9 Yogi’s Choice
.
.
#igyogachallenge #yogapractice #yogalife #yoganewbie #fitness #sgfitness #healthylife #myyogalife #practicemakesperfect #yogajournal #yogisofinstagram #yogaeverydamnday #yogagirl #igyoga #yogagram #yogajourney #yogalove #perfectnever #yogapants #yogaeverywhere #practiceandalliscoming #yogini #ヨガ #ヨガポーズ #瑜伽
Day 3 of #MayIBeFlexible  🦋 splits. I am riding twice today: flat lesson in the morning and jumping in the afternoon. No time for yoga but I knew I needed to stretch in between, especially my back and hips. So here is a #sidesplit  #stretch  . . 🦋HOSTS: @amyrogers_yoga @yogaechic @yogaromina @yogicbynature @rosariamazzon • 🦋SPONSORS: @ahzalhea @unicaxte @vayumudra @soter_bentes @katia_icrafts @eb_the_dream_trainer @matteo_pasquale_trainer 🦋 . . ⭕️ Any Fold variation ⭕️ Any Bridge variation ⭕️ Splits Day 4 Camel Day 5 Straddle or 🐸 Day 6 Any Wheel variation Day 7 Any Standing pose or Tippy Toes Day 8 Any Balance or Inversion Day 9 Yogi’s Choice . . #igyogachallenge  #yogapractice  #yogalife  #yoganewbie  #fitness  #sgfitness  #healthylife  #myyogalife  #practicemakesperfect  #yogajournal  #yogisofinstagram  #yogaeverydamnday  #yogagirl  #igyoga  #yogagram  #yogajourney  #yogalove  #perfectnever  #yogapants  #yogaeverywhere  #practiceandalliscoming  #yogini  #ヨガ  #ヨガポーズ  #瑜伽 
Vacations after all are for rejuvenating and being in nature is a great way to give your immune system a boost.
Fresh air, grass, trees and colours of the natural environment have a great impact on our mental and physical well-being... An hour of yoga with this delightful surrounding was an absolutely cheerful experience for me 😇
.
.
@neelam.shaikh .
.
#lizardpose #yoga #yogamastersindia #yoganewbie #flexibility #nature #peace #rejuvenation #holiday #outdoorworkout #workoutmotivation #vacation #southindia #coorg #trip #morning #greenery #yogini #yoginilife #yoginisofinstagram #fitness #fitlife #follow #healthylifestyle #instafit #instadaily #fitnessblogger #fitnessmotivation #yogaeverywhere #fitstagram
Vacations after all are for rejuvenating and being in nature is a great way to give your immune system a boost. Fresh air, grass, trees and colours of the natural environment have a great impact on our mental and physical well-being... An hour of yoga with this delightful surrounding was an absolutely cheerful experience for me 😇 . . @neelam.shaikh . . #lizardpose  #yoga  #yogamastersindia  #yoganewbie  #flexibility  #nature  #peace  #rejuvenation  #holiday  #outdoorworkout  #workoutmotivation  #vacation  #southindia  #coorg  #trip  #morning  #greenery  #yogini  #yoginilife  #yoginisofinstagram  #fitness  #fitlife  #follow  #healthylifestyle  #instafit  #instadaily  #fitnessblogger  #fitnessmotivation  #yogaeverywhere  #fitstagram 
Goal reached!! A few months ago I challenged myself to try to practise yoga every week and to try to do it everyday of that week too. Now I still struggle with this, because no week is ever the same and hosts its own set of problems, but the biggest problem I've found is self-doubt.

I told myself that poses like the king pigeon was impossible, because I don't go to yoga classes(and I've never been!). I only use social media to learn yoga and sometimes I take pictures to see where I go wrong and how to fix it. But here I am doing what I thought I couldn't and it might not be perfect, but that doesn't matter, because I did it. .
.
.
#yoga #yogagoals #kingpigeonpose #yoganewbie #yogaselfie
Goal reached!! A few months ago I challenged myself to try to practise yoga every week and to try to do it everyday of that week too. Now I still struggle with this, because no week is ever the same and hosts its own set of problems, but the biggest problem I've found is self-doubt. I told myself that poses like the king pigeon was impossible, because I don't go to yoga classes(and I've never been!). I only use social media to learn yoga and sometimes I take pictures to see where I go wrong and how to fix it. But here I am doing what I thought I couldn't and it might not be perfect, but that doesn't matter, because I did it. . . . #yoga  #yogagoals  #kingpigeonpose  #yoganewbie  #yogaselfie 
Last day #savasana or #corpsepose
.
.
#ProjectJustYoga5
Hosts:
 @tddjpmom
@thewovenyogi 
@simply.rachaellyn 
Sponsors:
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport
@aloetteofc3
5.. Have fun! Join the yoga community here on Instagram by commenting and liking other people’s photos who are participating in the challenge. *make sure your account is public so all can see!
6. Be inspired! 🍄Winners will be chosen from those who complete the entire challenge at the end of the month. And as an EXTRA INCENTIVE…if you continue to join in for the ENTIRE 2018 monthly challenges, you will be automatically entered to win some GRAND PRIZES at the end of the year!! 🙌🏻 NAMASTE🙌🏻
🌸🌼🌷🌺🍄🥀💐🌻🌹🍄🌸🌺 #UnitedSageSpirits  #TeamNourish  #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #soccermom #bandmom #sahmlife #mayyogachallenge
Last day #savasana  or #corpsepose  . . #ProjectJustYoga5  Hosts: @tddjpmom @thewovenyogi @simply.rachaellyn Sponsors: @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport @aloetteofc3 5.. Have fun! Join the yoga community here on Instagram by commenting and liking other people’s photos who are participating in the challenge. *make sure your account is public so all can see! 6. Be inspired! 🍄Winners will be chosen from those who complete the entire challenge at the end of the month. And as an EXTRA INCENTIVE…if you continue to join in for the ENTIRE 2018 monthly challenges, you will be automatically entered to win some GRAND PRIZES at the end of the year!! 🙌🏻 NAMASTE🙌🏻 🌸🌼🌷🌺🍄🥀💐🌻🌹🍄🌸🌺 #UnitedSageSpirits  #TeamNourish  #fitmomof5  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof5  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #soccermom  #bandmom  #sahmlife  #mayyogachallenge 
Big, beautiful hunk of salmon. One meal that isn’t totally fkn haywire ✔️
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#thisis37 #fitness #instafit #wellness #weightloss #weightlossjourney #weightlossgoals #weightlossinspiration #weightlosstransformation #weightwatchers #weightwatchersfreestyle #wwfreestyle #wwfamily #smartpoints #whole30 #paleo #realfood #tallgirls #tallwomen #yoga #tallyogi #yogaeverydamnday #yogachallenge #yogalife #yoganewbie #yogagirls #yogabody #myyogalife
Big, beautiful hunk of salmon. One meal that isn’t totally fkn haywire ✔️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thisis37  #fitness  #instafit  #wellness  #weightloss  #weightlossjourney  #weightlossgoals  #weightlossinspiration  #weightlosstransformation  #weightwatchers  #weightwatchersfreestyle  #wwfreestyle  #wwfamily  #smartpoints  #whole30  #paleo  #realfood  #tallgirls  #tallwomen  #yoga  #tallyogi  #yogaeverydamnday  #yogachallenge  #yogalife  #yoganewbie  #yogagirls  #yogabody  #myyogalife 
DAY 3 / 15
.
Beautiful hosts: @imahzulk @musfirah.asri
.
Lovely sponsors:  @ohmyogi @olloum.official @flowerfulyoga @kinetixyoga @heartnsoul.co @alandmash
.
20th may - standing straight in salah ✔
21st may - ruku' ✔
22nd may - sujud ✔
23rd may - seat in between sujud
24th may - halflordofthefishes
25th may - recliningtwist
26th may - shoulderstand
27th may - sphinxpose
28th may - bowpose
29th may - revoledtriangle
30th may - revolvedsideangle
31st may - garlandpose
1st june - twistedlizard
2nd june - twistedpigeon
3rd june - sukhasana
.
.
 #yogisreflectramadan #lelayoga_ #yoganewbie #yogamom #yogajourney #yogagram #yogapractice #loveforyoga #healtylifestyle #fitmom #instayoga #practiceandalliscoming #yogapractice #igyoga #yogadaily #yogamalaysia #yogakl #loveyoga #yogaenthusiast #aerialyoga #balance #yogaworld #yogastretch #onebreathatatime #myyogalife #yogaanywhere
DAY 3 / 15 . Beautiful hosts: @imahzulk @musfirah.asri . Lovely sponsors: @ohmyogi @olloum.official @flowerfulyoga @kinetixyoga @heartnsoul.co @alandmash . 20th may - standing straight in salah ✔ 21st may - ruku' ✔ 22nd may - sujud ✔ 23rd may - seat in between sujud 24th may - halflordofthefishes 25th may - recliningtwist 26th may - shoulderstand 27th may - sphinxpose 28th may - bowpose 29th may - revoledtriangle 30th may - revolvedsideangle 31st may - garlandpose 1st june - twistedlizard 2nd june - twistedpigeon 3rd june - sukhasana . . #yogisreflectramadan  #lelayoga_  #yoganewbie  #yogamom  #yogajourney  #yogagram  #yogapractice  #loveforyoga  #healtylifestyle  #fitmom  #instayoga  #practiceandalliscoming  #yogapractice  #igyoga  #yogadaily  #yogamalaysia  #yogakl  #loveyoga  #yogaenthusiast  #aerialyoga  #balance  #yogaworld  #yogastretch  #onebreathatatime  #myyogalife  #yogaanywhere 
DAY 2 / 15
.
Beautiful hosts: @imahzulk @musfirah.asri
.
Lovely sponsors: @ohmyogi @olloum.official @flowerfulyoga @kinetixyoga @heartnsoul.co @alandmash
.
.
20th may - standing straight in salah ✔
21st may - ruku' ✔
22nd may - sujud
23rd may - seat in between sujud
24th may - halflordofthefishes
25th may - recliningtwist
26th may - shoulderstand
27th may - sphinxpose
28th may - bowpose
29th may - revoledtriangle
30th may - revolvedsideangle
31st may - garlandpose
1st june - twistedlizard
2nd june - twistedpigeon
3rd june - sukhasana
.
.
 #yogisreflectramadan #lelayoga_ #yoganewbie #yogamom #yogajourney #yogagram #yogapractice #loveforyoga #healtylifestyle #fitmom #instayoga #practiceandalliscoming #yogapractice #igyoga #yogadaily #yogamalaysia #yogakl #loveyoga #yogaenthusiast #aerialyoga #balance #yogaworld #yogastretch #onebreathatatime #myyogalife #yogaanywhere
DAY 2 / 15 . Beautiful hosts: @imahzulk @musfirah.asri . Lovely sponsors: @ohmyogi @olloum.official @flowerfulyoga @kinetixyoga @heartnsoul.co @alandmash . . 20th may - standing straight in salah ✔ 21st may - ruku' ✔ 22nd may - sujud 23rd may - seat in between sujud 24th may - halflordofthefishes 25th may - recliningtwist 26th may - shoulderstand 27th may - sphinxpose 28th may - bowpose 29th may - revoledtriangle 30th may - revolvedsideangle 31st may - garlandpose 1st june - twistedlizard 2nd june - twistedpigeon 3rd june - sukhasana . . #yogisreflectramadan  #lelayoga_  #yoganewbie  #yogamom  #yogajourney  #yogagram  #yogapractice  #loveforyoga  #healtylifestyle  #fitmom  #instayoga  #practiceandalliscoming  #yogapractice  #igyoga  #yogadaily  #yogamalaysia  #yogakl  #loveyoga  #yogaenthusiast  #aerialyoga  #balance  #yogaworld  #yogastretch  #onebreathatatime  #myyogalife  #yogaanywhere 
I’ve never been too much into yoga. It seemed too ‘technical’ for me to figure out lol
As kids do, they inspire you (or tell you they don’t think you can do stuff 😂😂) to try new things. That thing lately was standing on my head, which sparked some more interest in yoga. Nothing fancy, but I’m getting better at these inversions! I’m really enjoying it too! It was fun to do it outside in the sunshine today :) ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️
#strongisthenewlumpy #yoganewbie #yoga #trynewthings #mondaymusings
I’ve never been too much into yoga. It seemed too ‘technical’ for me to figure out lol As kids do, they inspire you (or tell you they don’t think you can do stuff 😂😂) to try new things. That thing lately was standing on my head, which sparked some more interest in yoga. Nothing fancy, but I’m getting better at these inversions! I’m really enjoying it too! It was fun to do it outside in the sunshine today :) ◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️◽️ #strongisthenewlumpy  #yoganewbie  #yoga  #trynewthings  #mondaymusings 
DAY 1 / 15
.
Beautiful hosts: @imahzulk @musfirah.asri
.
Lovely sponsors:  @ohmyogi @olloum.official @flowerfulyoga @kinetixyoga @heartnsoul.co @alandmash
.
I missed my poses! Sorry yogis 😘Harapnya I gigih to put on my scarf at home until 3rd june
.
20th may - standing straight in salah ✔
21st may - ruku' 
22nd may - sujud
23rd may - seat in between sujud
24th may - halflordofthefishes
25th may - recliningtwist
26th may - shoulderstand
27th may - sphinxpose
28th may - bowpose
29th may - revoledtriangle
30th may - revolvedsideangle
31st may - garlandpose
1st june - twistedlizard
2nd june - twistedpigeon
3rd june - sukhasana
.
.
 #yogisreflectramadan #lelayoga_ #yoganewbie #yogamom #yogajourney #yogagram #yogapractice #loveforyoga #healtylifestyle #fitmom #instayoga #practiceandalliscoming #yogapractice #igyoga #yogadaily #yogamalaysia #yogakl #loveyoga #yogaenthusiast #aerialyoga #balance #yogaworld #yogastretch #onebreathatatime #myyogalife #yogaanywhere
DAY 1 / 15 . Beautiful hosts: @imahzulk @musfirah.asri . Lovely sponsors: @ohmyogi @olloum.official @flowerfulyoga @kinetixyoga @heartnsoul.co @alandmash . I missed my poses! Sorry yogis 😘Harapnya I gigih to put on my scarf at home until 3rd june . 20th may - standing straight in salah ✔ 21st may - ruku' 22nd may - sujud 23rd may - seat in between sujud 24th may - halflordofthefishes 25th may - recliningtwist 26th may - shoulderstand 27th may - sphinxpose 28th may - bowpose 29th may - revoledtriangle 30th may - revolvedsideangle 31st may - garlandpose 1st june - twistedlizard 2nd june - twistedpigeon 3rd june - sukhasana . . #yogisreflectramadan  #lelayoga_  #yoganewbie  #yogamom  #yogajourney  #yogagram  #yogapractice  #loveforyoga  #healtylifestyle  #fitmom  #instayoga  #practiceandalliscoming  #yogapractice  #igyoga  #yogadaily  #yogamalaysia  #yogakl  #loveyoga  #yogaenthusiast  #aerialyoga  #balance  #yogaworld  #yogastretch  #onebreathatatime  #myyogalife  #yogaanywhere 
I'm falling in love with yoga. #treepose is my fave so far. 
@j_polexo thanks for being so inspirational and helping me find my love for this again 😘

#yoganewbie #yogaeverydamnday #innergoddess
🎉 Happy Monday 🎉
.
.
.
You guys know what tomorrow is.......😁
.
.
#YogaInAToga for #TogaTuesday who will be joining us this week??
.
.
.
.
.
.
#yoga #yogafam #yogatribe #yogisofinstagram #igyogacommunity #yoganewbie #startyoga #yogapose #wheelpose #goddesspose #headstand #kingcobrapose #lowlunge #yogafun #goodvibes #Tuesday #tuesdayyoga #beginneryoga #fitness #fitfam #fittribe #togaparty #toga #yogahumor #yogalove
Let your body amaze you 💕
Let your body amaze you 💕
Completed my yoga work out today. It felt soooooooo relieving and my muscles feel entirely better. First time I have really gotten active since I got sick. I’m taking it slow though. 🔶The bottom pic is a workout/ yoga move I haven’t done before, you just tuck up your lower pelvis and suck in and hold for few counts. I did yoga on YouTube with  Psychetruth on Facebook. 🔶 the top is my #Sdac because we need keep hydrated. I moved when my phone took a pic so I cut out my odd eye look. #yoganewbie #fitgirlsguide #28dayjumpstart #beyourownfriend #8fitapp
Completed my yoga work out today. It felt soooooooo relieving and my muscles feel entirely better. First time I have really gotten active since I got sick. I’m taking it slow though. 🔶The bottom pic is a workout/ yoga move I haven’t done before, you just tuck up your lower pelvis and suck in and hold for few counts. I did yoga on YouTube with Psychetruth on Facebook. 🔶 the top is my #Sdac  because we need keep hydrated. I moved when my phone took a pic so I cut out my odd eye look. #yoganewbie  #fitgirlsguide  #28dayjumpstart  #beyourownfriend  #8fitapp 
Day 2 of #MayIBeFlexible 🦋 #bridgepose variation I really dread any kind of #backbend but all the more reason to work on it more 😰
.
.
🦋HOSTS:
@amyrogers_yoga
@yogaechic
@yogaromina
@yogicbynature
@rosariamazzon
•
🦋SPONSORS:
@ahzalhea
@unicaxte
@vayumudra
@soter_bentes
@katia_icrafts
@eb_the_dream_trainer
@matteo_pasquale_trainer 🦋
.
.
⭕️ Any Fold variation ⭕️ Any Bridge variation
Day 3 Splits
Day 4 Camel
Day 5 Straddle or 🐸 
Day 6 Any Wheel variation 
Day 7 Any Standing pose or Tippy Toes
Day 8 Any Balance or Inversion 
Day 9 Yogi’s Choice
.
.
#igyogachallenge #yogapractice #yogalife #yoganewbie #fitness #sgfitness #healthylife #myyogalife #practicemakesperfect #yogajournal #yogisofinstagram #yogaeverydamnday #yogagirl #igyoga #yogagram #yogajourney #yogalove #perfectnever #yogapants #yogaeverywhere #practiceandalliscoming #yogini #ヨガ #ヨガポーズ #瑜伽 #yogainpajamas
Day 2 of #MayIBeFlexible  🦋 #bridgepose  variation I really dread any kind of #backbend  but all the more reason to work on it more 😰 . . 🦋HOSTS: @amyrogers_yoga @yogaechic @yogaromina @yogicbynature @rosariamazzon • 🦋SPONSORS: @ahzalhea @unicaxte @vayumudra @soter_bentes @katia_icrafts @eb_the_dream_trainer @matteo_pasquale_trainer 🦋 . . ⭕️ Any Fold variation ⭕️ Any Bridge variation Day 3 Splits Day 4 Camel Day 5 Straddle or 🐸 Day 6 Any Wheel variation Day 7 Any Standing pose or Tippy Toes Day 8 Any Balance or Inversion Day 9 Yogi’s Choice . . #igyogachallenge  #yogapractice  #yogalife  #yoganewbie  #fitness  #sgfitness  #healthylife  #myyogalife  #practicemakesperfect  #yogajournal  #yogisofinstagram  #yogaeverydamnday  #yogagirl  #igyoga  #yogagram  #yogajourney  #yogalove  #perfectnever  #yogapants  #yogaeverywhere  #practiceandalliscoming  #yogini  #ヨガ  #ヨガポーズ  #瑜伽  #yogainpajamas 
Shoulders, back, biceps, triceps, chest, core - everything but legs...although they were sneakily worked the whole time believe it or not! I love total body workouts! .
Swipe to see!!
What did you work today?
#motivationmonday #nevermissamonday
Shoulders, back, biceps, triceps, chest, core - everything but legs...although they were sneakily worked the whole time believe it or not! I love total body workouts! . Swipe to see!! What did you work today? #motivationmonday  #nevermissamonday 
Excess Salt gives you water retention😬💧
Anyone else wake up feeling really puffy and don’t know why? 
Yesterday I ate ALOT of salty peanuts and today I feel terrible.🥜 Did you know the body’s really good at absorbing sodium into our cells & it brings water in with it😱 Yup, so avoid adding salt to your food, even pink Himalayan rock salt😉 Or in my case, avoid snacking on salty peanuts🥜🥜🥜🥜🥜😵
.
.
.
.
.
.
.
.
 #sodium #peanuts
#yoga #yogi #yogaflow #yogaeverydamnday #journal #mindyourhealth #healthmatters #yoganewbie #stretch #healthy #healthandfitness #healthylife #bbg #bbgcommunity #bbggirl #bbgbabe #bbgfam #fit #fitfam #fitnessmotivation #fitspo #plantoverprocessed #vegan #plantbased #eatplants #eattherainbow #grateful
Excess Salt gives you water retention😬💧 Anyone else wake up feeling really puffy and don’t know why? Yesterday I ate ALOT of salty peanuts and today I feel terrible.🥜 Did you know the body’s really good at absorbing sodium into our cells & it brings water in with it😱 Yup, so avoid adding salt to your food, even pink Himalayan rock salt😉 Or in my case, avoid snacking on salty peanuts🥜🥜🥜🥜🥜😵 . . . . . . . . #sodium  #peanuts  #yoga  #yogi  #yogaflow  #yogaeverydamnday  #journal  #mindyourhealth  #healthmatters  #yoganewbie  #stretch  #healthy  #healthandfitness  #healthylife  #bbg  #bbgcommunity  #bbggirl  #bbgbabe  #bbgfam  #fit  #fitfam  #fitnessmotivation  #fitspo  #plantoverprocessed  #vegan  #plantbased  #eatplants  #eattherainbow  #grateful 
I mean seriously!! It really is that simple!  We are the ones that complicate it!  Think about it! 🤔 Who says you have to be in that story at all??? Go and write your own!! Heck, write novels....just make it YOURS!! 📚
I mean seriously!! It really is that simple! We are the ones that complicate it! Think about it! 🤔 Who says you have to be in that story at all??? Go and write your own!! Heck, write novels....just make it YOURS!! 📚
I never saw yoga before I tried it. 
What i mean is, i worked at a YMCA where it was offered. I took a yoga class having no ide what the heck yoga was. I remember feeling lost, not understanding the poses, or what the teacher wanted me to do. This was before social media showed us #yogainspo and before studios popped up on every corner. 
It took a while to figure out what I should be doing. The other students were advanced. I was intimidated, but I eventually came into my own style. 
I found what felt right for me. I gave myself permission to explore. 
I was softened. 
#whattheheckisyoga #500things #lunchbreakyoga
I never saw yoga before I tried it. What i mean is, i worked at a YMCA where it was offered. I took a yoga class having no ide what the heck yoga was. I remember feeling lost, not understanding the poses, or what the teacher wanted me to do. This was before social media showed us #yogainspo  and before studios popped up on every corner. It took a while to figure out what I should be doing. The other students were advanced. I was intimidated, but I eventually came into my own style. I found what felt right for me. I gave myself permission to explore. I was softened. #whattheheckisyoga  #500things  #lunchbreakyoga 
Just finished my first workout for the #dare2barechallenge 
#butiyoga #yoganewbie #iambuti #proveyoursweat 
#selflove #heartopen
This practice lights my soul on fire 🔥☀️
I said it out loud today 
I want to share this with the world
This practice continues to heal deep shit every time I show up for myself and for that I am soo grateful ✌ 
@butiyoga
Day 4 of #YogisBlossoming
challenge is low lunge.

Bloom where you are planted.🌸 _________________________________
Poses:
18) Spinx 🌟
19) Puppy🌟
20) Tiger🌟
21) Low lunge🌟
22) Reverse warrior
_________________________________
Sponsored by:
@onzie
@bekindfolk 
@vibratehigherofficial 
@stoned.bracelets 
Hosted by: 
@shiziks
@pigeatsfish 
@_monette

#yogisallaround #yogamom #yogagirl #instayoga #yogaathome #blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #yogagirl #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #yoganewbie #practiceandalliscoming #practicenotperfection #lowlunge #anjaneyasana
Day 4 of #YogisBlossoming  challenge is low lunge. Bloom where you are planted.🌸 _________________________________ Poses: 18) Spinx 🌟 19) Puppy🌟 20) Tiger🌟 21) Low lunge🌟 22) Reverse warrior _________________________________ Sponsored by: @onzie @bekindfolk @vibratehigherofficial @stoned.bracelets Hosted by: @shiziks @pigeatsfish @_monette #yogisallaround  #yogamom  #yogagirl  #instayoga  #yogaathome  #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #yogagirl  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #yoganewbie  #practiceandalliscoming  #practicenotperfection  #lowlunge  #anjaneyasana 
Final Day of #HappyBodyHappyYou challenge is Head (Shouldestand/ Headstand)

Love your Happy Body!! Let's do Asanas to feel Happiness with Happy Body !!😀☺
💖 💜 
Area line up: .
.
.
💚 Legs (Pyramid / Low lunge)🎀
💙 Hips (Lizard / Lotus)🎀
💜 Navel (Boat / Plank)🎀
💛 Heart (Cobra / Camel)🎀
💚 Arms (Crow / Eight angle)🎀
💖 Shoulders (Puppy / Table top)🎀
❤ Head (Shoulderstand / Headstand)🎀
.
.
🤸Your #happybody hosts: .
💙@yogi.hemaxi .
💜@indira.yoga .
💛@yogameg.uk .
💚@yogasouthcrete .
.
🎁Your generous sponsors: .
💙@panaprium #panaprium ( use HAPPYBODYPA code for 15% discount throughout the challenge) .
💜@narabellabrand .
💛@akasha_malas .
💚@yogadotom .
💖@myyogawheels .
❤@arcayogamat .
💖 @Inspiritcollective .

#yogisallaround #yogamom #yogagirl #instayoga #yogaathome #blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #practiceandalliscoming #practicenotperfection #yogaathome #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #yogadaily #heartopener #practicenotperfection #shoulderstand
Final Day of #HappyBodyHappyYou  challenge is Head (Shouldestand/ Headstand) Love your Happy Body!! Let's do Asanas to feel Happiness with Happy Body !!😀☺ 💖 💜 Area line up: . . . 💚 Legs (Pyramid / Low lunge)🎀 💙 Hips (Lizard / Lotus)🎀 💜 Navel (Boat / Plank)🎀 💛 Heart (Cobra / Camel)🎀 💚 Arms (Crow / Eight angle)🎀 💖 Shoulders (Puppy / Table top)🎀 ❤ Head (Shoulderstand / Headstand)🎀 . . 🤸Your #happybody  hosts: . 💙@yogi.hemaxi . 💜@indira.yoga . 💛@yogameg.uk . 💚@yogasouthcrete . . 🎁Your generous sponsors: . 💙@panaprium #panaprium  ( use HAPPYBODYPA code for 15% discount throughout the challenge) . 💜@narabellabrand . 💛@akasha_malas . 💚@yogadotom . 💖@myyogawheels . ❤@arcayogamat . 💖 @Inspiritcollective . #yogisallaround  #yogamom  #yogagirl  #instayoga  #yogaathome  #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #practiceandalliscoming  #practicenotperfection  #yogaathome  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #yogadaily  #heartopener  #practicenotperfection  #shoulderstand 
Catching up for Day 3 of #YogisBlossoming
challenge is Tiger.

Bloom where you are planted.🌸 _________________________________
Poses:
18) Spinx 🌟
19) Puppy🌟
20) Tiger🌟
21) Low lunge
22) Reverse warrior
_________________________________
Sponsored by:
@onzie
@bekindfolk 
@vibratehigherofficial 
@stoned.bracelets 
Hosted by: 
@shiziks
@pigeatsfish 
@_monette

#yogisallaround #yogamom #yogagirl #instayoga #yogaathome #blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #yogagirl #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #yoganewbie #practiceandalliscoming #practicenotperfection #tigeryogapose #vyaghrasana
Catching up for Day 3 of #YogisBlossoming  challenge is Tiger. Bloom where you are planted.🌸 _________________________________ Poses: 18) Spinx 🌟 19) Puppy🌟 20) Tiger🌟 21) Low lunge 22) Reverse warrior _________________________________ Sponsored by: @onzie @bekindfolk @vibratehigherofficial @stoned.bracelets Hosted by: @shiziks @pigeatsfish @_monette #yogisallaround  #yogamom  #yogagirl  #instayoga  #yogaathome  #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #yogagirl  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #yoganewbie  #practiceandalliscoming  #practicenotperfection  #tigeryogapose  #vyaghrasana 
Today, I choose to be grateful for everything I have. Kind to myself and others. Happy to be alive with a heart full of joy and wonder. Living in the present. Here and now. 
Namaste. 
Kyla 💕💕 @yogainfashion
Today, I choose to be grateful for everything I have. Kind to myself and others. Happy to be alive with a heart full of joy and wonder. Living in the present. Here and now. Namaste. Kyla 💕💕 @yogainfashion
Catching up for the Day 6 of #HappyBodyHappyYou challenge is Shoulders (Puppy / Table top)

Love your Happy Body!! Let's do Asanas to feel Happiness with Happy Body !!😀☺
💖 💜 
Area line up: .
.
.
💚 Legs (Pyramid / Low lunge)🎀
💙 Hips (Lizard / Lotus)🎀
💜 Navel (Boat / Plank)🎀
💛 Heart (Cobra / Camel)🎀
💚 Arms (Crow / Eight angle)🎀
💖 Shoulders (Puppy / Table top)🎀
❤ Head (Shoulderstand / Headstand)
.
.
🤸Your #happybody hosts: .
💙@yogi.hemaxi .
💜@indira.yoga .
💛@yogameg.uk .
💚@yogasouthcrete .
.
🎁Your generous sponsors: .
💙@panaprium #panaprium ( use HAPPYBODYPA code for 15% discount throughout the challenge) .
💜@narabellabrand .
💛@akasha_malas .
💚@yogadotom .
💖@myyogawheels .
❤@arcayogamat .
💖 @Inspiritcollective .

#yogisallaround #yogamom #yogagirl #instayoga #yogaathome #blackgirlyoga #igyogafam #idoyoga #yogaforgrowth #yogapractice #practiceandalliscoming #practicenotperfection #yogaathome #igyoga #yogaforbeginners #yoganewbie #yogi #yoginewbi #yoga4ever #yogadaily #heartopener #practicenotperfection #puppypose #tabletoppose
Catching up for the Day 6 of #HappyBodyHappyYou  challenge is Shoulders (Puppy / Table top) Love your Happy Body!! Let's do Asanas to feel Happiness with Happy Body !!😀☺ 💖 💜 Area line up: . . . 💚 Legs (Pyramid / Low lunge)🎀 💙 Hips (Lizard / Lotus)🎀 💜 Navel (Boat / Plank)🎀 💛 Heart (Cobra / Camel)🎀 💚 Arms (Crow / Eight angle)🎀 💖 Shoulders (Puppy / Table top)🎀 ❤ Head (Shoulderstand / Headstand) . . 🤸Your #happybody  hosts: . 💙@yogi.hemaxi . 💜@indira.yoga . 💛@yogameg.uk . 💚@yogasouthcrete . . 🎁Your generous sponsors: . 💙@panaprium #panaprium  ( use HAPPYBODYPA code for 15% discount throughout the challenge) . 💜@narabellabrand . 💛@akasha_malas . 💚@yogadotom . 💖@myyogawheels . ❤@arcayogamat . 💖 @Inspiritcollective . #yogisallaround  #yogamom  #yogagirl  #instayoga  #yogaathome  #blackgirlyoga  #igyogafam  #idoyoga  #yogaforgrowth  #yogapractice  #practiceandalliscoming  #practicenotperfection  #yogaathome  #igyoga  #yogaforbeginners  #yoganewbie  #yogi  #yoginewbi  #yoga4ever  #yogadaily  #heartopener  #practicenotperfection  #puppypose  #tabletoppose 
[EN 👇🏽] Alte Wege öffnen keine neuen Türen.// Old ways won’t open new doors.✖️✖️
.
Veränderung gibt einem oft das ungute Gefühl, Kontrolle zu verlieren. Vor Allem wenn das Resultat komplett unvorhersehbar ist. Und obwohl es oft bedeutet, dass während der neuen Entwicklung Dinge zurückgelassen werden müssen, wartet schon eine andere spannende Überraschung darauf von uns entdeckt zu werden und uns zum Besten zu dienen.
.
In Jesaja 43,19 sagt Gott:
„Schaut nach vorne, denn ich will etwas Neues tun! Es hat schon begonnen, habt ihr es noch nicht gemerkt? Durch die Wüste will ich eine Straße bauen, Flüsse sollen in der öden Gegend fließen.“
.
BOOM! 💥 Unmögliches wird möglich. 🌊 Damit möchte ich dich heute segnen.
➖
Change can produce the bad feeling in us that we are losing control. Especially if the outcome is completely unforeseeable. And even though we often got to leave some old stuff behind that no longer serves us or that we are no longer supposed to carry, there are exciting blessings and surprises there waiting to be discovered by us on the other side.
.
In Isaiah 43:19 God says: “Forget about what’s happened; don’t keep going over old history. Be alert, be present. I’m about to do something brand-new. It’s bursting out! Don’t you see it? There it is! I’m making a road through the desert, rivers in the badlands.”
.
BOOM! 💥 The impossible IS possible. 🌊 That’s my blessing for you today.
[EN 👇🏽] Alte Wege öffnen keine neuen Türen.// Old ways won’t open new doors.✖️✖️ . Veränderung gibt einem oft das ungute Gefühl, Kontrolle zu verlieren. Vor Allem wenn das Resultat komplett unvorhersehbar ist. Und obwohl es oft bedeutet, dass während der neuen Entwicklung Dinge zurückgelassen werden müssen, wartet schon eine andere spannende Überraschung darauf von uns entdeckt zu werden und uns zum Besten zu dienen. . In Jesaja 43,19 sagt Gott: „Schaut nach vorne, denn ich will etwas Neues tun! Es hat schon begonnen, habt ihr es noch nicht gemerkt? Durch die Wüste will ich eine Straße bauen, Flüsse sollen in der öden Gegend fließen.“ . BOOM! 💥 Unmögliches wird möglich. 🌊 Damit möchte ich dich heute segnen. ➖ Change can produce the bad feeling in us that we are losing control. Especially if the outcome is completely unforeseeable. And even though we often got to leave some old stuff behind that no longer serves us or that we are no longer supposed to carry, there are exciting blessings and surprises there waiting to be discovered by us on the other side. . In Isaiah 43:19 God says: “Forget about what’s happened; don’t keep going over old history. Be alert, be present. I’m about to do something brand-new. It’s bursting out! Don’t you see it? There it is! I’m making a road through the desert, rivers in the badlands.” . BOOM! 💥 The impossible IS possible. 🌊 That’s my blessing for you today.
Hey babes! I just posted my #closet clean up on my blog click the link on my bio. 🤓 Remember being healthy is not just about losing/gaining weight, having toned arms and abs or beautiful skin. It also includes having a piece of mind when you start organizing your belongings and other parts of your life. If you have been thinking about reducing your clothes and organizing your closet, check my blog and see if it helps. I also posted the original article I followed on my #closetpurge by @bemorewithless 😁 Her guide is comprehensive and very easy to follow. Let me know if you have questions. 😘 #minimalism #lessismore #beyourownfriend #fitnessjourney #goodvibesonly #positivitychain #fitgirlgang #fitgirlvarsity #fitgirlsguide #fitbabes #fitbabesunited #fitnessmotivation #habit #fitness #pushupeveryday #womenempowerment #yoganewbie #yogaeveryday #yoga #fitness #healthylifestyle #bbgover30 #bbg
Hey babes! I just posted my #closet  clean up on my blog click the link on my bio. 🤓 Remember being healthy is not just about losing/gaining weight, having toned arms and abs or beautiful skin. It also includes having a piece of mind when you start organizing your belongings and other parts of your life. If you have been thinking about reducing your clothes and organizing your closet, check my blog and see if it helps. I also posted the original article I followed on my #closetpurge  by @bemorewithless 😁 Her guide is comprehensive and very easy to follow. Let me know if you have questions. 😘 #minimalism  #lessismore  #beyourownfriend  #fitnessjourney  #goodvibesonly  #positivitychain  #fitgirlgang  #fitgirlvarsity  #fitgirlsguide  #fitbabes  #fitbabesunited  #fitnessmotivation  #habit  #fitness  #pushupeveryday  #womenempowerment  #yoganewbie  #yogaeveryday  #yoga  #fitness  #healthylifestyle  #bbgover30  #bbg 
Ohhhhhh YES!!! A meal plan that gives not 1 but 2 👍🏼👍🏼 to pancakes I’m ALL in!! .
These banana egg pancakes have been on repeat since I started this journey a little over a week ago!! 🍌🥚🥞 These bad boys were made with only 4 ingriedients!!! 😱🙌🏼 This nutrition plan is ON POINT!!! 🎯 .
Here’s the deal y’all...weight loss isn’t going to happen unless you get to eating the right way...it starts right there in the kitchen! 👊🏼
.
Now you need both...good eats and exercise....but for now let’s start with the FOOD!! 🍎🥑🍇🥕🍌🥦
.
Let me know if you’re ready to check it out...I’ll get ya into our free sneak peak and get you all the deets!!! 🙌🏼🙌🏼
Ohhhhhh YES!!! A meal plan that gives not 1 but 2 👍🏼👍🏼 to pancakes I’m ALL in!! . These banana egg pancakes have been on repeat since I started this journey a little over a week ago!! 🍌🥚🥞 These bad boys were made with only 4 ingriedients!!! 😱🙌🏼 This nutrition plan is ON POINT!!! 🎯 . Here’s the deal y’all...weight loss isn’t going to happen unless you get to eating the right way...it starts right there in the kitchen! 👊🏼 . Now you need both...good eats and exercise....but for now let’s start with the FOOD!! 🍎🥑🍇🥕🍌🥦 . Let me know if you’re ready to check it out...I’ll get ya into our free sneak peak and get you all the deets!!! 🙌🏼🙌🏼
Squeezing in some fitness and quiet time before picking up the rugrats this afternoon. Taking baby steps towards practicing yoga outside of the house, not sure what the farmer made of it 😂. #thatviewthough #sunshine #quietplace #fitness #running #mumwhoruns #gettingbacktorunning #headspace #yoga #yoganewbie #yogaoutside
Do you have a hard time getting your daily water in? Maybe because you don't like the taste of water or find it boring after a while?
.
⬇️
I'm trying out a slight variation of a recipe I learned from @chalenejohnson to help get a bit more out of my daily intake and to spruce my water up a bit!
.
⬇️
What: 1 gallon distilled water, 1/4 tsp Himalayan salt, 2 large lemons, 4 knobs of ginger, packet of stevia and dash of cayenne chili powder. How: blend squeezed lemon jucie/pulp, ginger, stevia and salt with 3 cups water for about 30sec. Strain and mix with remaining water and store in the fridge. 🍋💧
.
⬇️
My goal is to swap out one of my daily 4-5 30oz bottles of water for this mix and see what happens! Would you ever try this, or have you tried it before?? Let me know below!
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
.
#fitwomen #edrecovery #selflovejourney #weightlossjourney #strongereveryday #strongwomen #fitnesslife #bostonfit #bostonlife #strongereveryday #empoweringwomen #fitspo #fitwife #fuelyourbody #healthyliving #beyourownmotivation #findingbalance #newenglandlife #inspiringwomen #workhard #igfitspo #nogymnoproblem #nogymrequired #homefitness #coachlife #hustleandheart #strongissexy #yoganewbie #dobetterbebetter #dailyfitness
Do you have a hard time getting your daily water in? Maybe because you don't like the taste of water or find it boring after a while? . ⬇️ I'm trying out a slight variation of a recipe I learned from @chalenejohnson to help get a bit more out of my daily intake and to spruce my water up a bit! . ⬇️ What: 1 gallon distilled water, 1/4 tsp Himalayan salt, 2 large lemons, 4 knobs of ginger, packet of stevia and dash of cayenne chili powder. How: blend squeezed lemon jucie/pulp, ginger, stevia and salt with 3 cups water for about 30sec. Strain and mix with remaining water and store in the fridge. 🍋💧 . ⬇️ My goal is to swap out one of my daily 4-5 30oz bottles of water for this mix and see what happens! Would you ever try this, or have you tried it before?? Let me know below! . . . . . . . . . . . . . . . . . . . #fitwomen  #edrecovery  #selflovejourney  #weightlossjourney  #strongereveryday  #strongwomen  #fitnesslife  #bostonfit  #bostonlife  #strongereveryday  #empoweringwomen  #fitspo  #fitwife  #fuelyourbody  #healthyliving  #beyourownmotivation  #findingbalance  #newenglandlife  #inspiringwomen  #workhard  #igfitspo  #nogymnoproblem  #nogymrequired  #homefitness  #coachlife  #hustleandheart  #strongissexy  #yoganewbie  #dobetterbebetter  #dailyfitness 
Exams are done....graduation ceremony is coming up this weekend!!!! 🎓
.
My Mama heart is feeling all the feels! 😳
.
AND THEN THIS HAPPENED 😱.....
.
She’s having COFFEE with HER MAMA!!! 🎉👩‍❤️‍👩☕️
.
It’s official...she is GROWN!!! 😍
.
Maybe it won’t be so bad having my baby all grown up after all 💃🏼....
Exams are done....graduation ceremony is coming up this weekend!!!! 🎓 . My Mama heart is feeling all the feels! 😳 . AND THEN THIS HAPPENED 😱..... . She’s having COFFEE with HER MAMA!!! 🎉👩‍❤️‍👩☕️ . It’s official...she is GROWN!!! 😍 . Maybe it won’t be so bad having my baby all grown up after all 💃🏼....
☀️ Day 21 of #ProjectJustYoga5 🌴 #MayYogaChallenge 🌸 #Corpsepose ☀️I’m SO SORRY guys!! My IG was frozen yesterday and I couldn’t post to my page or my stories! 😔 Check in with @simply.rachaellyn for instructions on the odd days, I’ll have the even days, and @thewovenyogi will have modifications this month! .
🌴BE SURE TO TAG ALL HOSTS AND SPONSORS TO BE ELIGIBLE FOR PRIZES!!
.
☀️HOSTS:
@tddjpmom 
@simply.rachaellyn 
@thewovenyogi .
☀️SPONSORS:
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport - MY GLOVES
@aloetteofc3
.
💥1. Revolved wide legged forward fold
💥2. Revolved chair
💥3. Revolved triangle
💥4. Bound side angle
💥5. Twisted high lunge
💥6. Twisted low lunge
💥7. Opposite extended hand to big toe 💥8. Eagle
💥9. Twisted goddess
💥10. Revolved half moon
💥11. 3 legged down dog
💥12. Revolved down dog 💥13. Twisted lizard
💥14. Twisted Locust
💥15. Twisted cobra
💥16. Seated spinal twist
💥17. 1/2 lord of the fishes
💥18. Reclined spinal twist
💥19. Reclined opposite hand to big toe
💥20. Thread the needle
💥21. Corpse
.

#UnitedSageSpirits  #TeamNourish  #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #soccermom #bandmom #sahmlife #mayyogachallenge
☀️ Day 21 of #ProjectJustYoga5  🌴 #MayYogaChallenge  🌸 #Corpsepose  ☀️I’m SO SORRY guys!! My IG was frozen yesterday and I couldn’t post to my page or my stories! 😔 Check in with @simply.rachaellyn for instructions on the odd days, I’ll have the even days, and @thewovenyogi will have modifications this month! . 🌴BE SURE TO TAG ALL HOSTS AND SPONSORS TO BE ELIGIBLE FOR PRIZES!! . ☀️HOSTS: @tddjpmom @simply.rachaellyn @thewovenyogi . ☀️SPONSORS: @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport - MY GLOVES @aloetteofc3 . 💥1. Revolved wide legged forward fold 💥2. Revolved chair 💥3. Revolved triangle 💥4. Bound side angle 💥5. Twisted high lunge 💥6. Twisted low lunge 💥7. Opposite extended hand to big toe 💥8. Eagle 💥9. Twisted goddess 💥10. Revolved half moon 💥11. 3 legged down dog 💥12. Revolved down dog 💥13. Twisted lizard 💥14. Twisted Locust 💥15. Twisted cobra 💥16. Seated spinal twist 💥17. 1/2 lord of the fishes 💥18. Reclined spinal twist 💥19. Reclined opposite hand to big toe 💥20. Thread the needle 💥21. Corpse . #UnitedSageSpirits  #TeamNourish  #fitmomof5  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof5  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #soccermom  #bandmom  #sahmlife  #mayyogachallenge 
☀️ Day 20 of #ProjectJustYoga5 🌴 #MayYogaChallenge 🌸 #ThreadTheNeedle ☀️I’m SO SORRY guys!! My IG was frozen yesterday and I couldn’t post to my page or my stories! 😔 Check in with @simply.rachaellyn for instructions on the odd days, I’ll have the even days, and @thewovenyogi will have modifications this month! .
🌴BE SURE TO TAG ALL HOSTS AND SPONSORS TO BE ELIGIBLE FOR PRIZES!!
.
☀️HOSTS:
@tddjpmom 
@simply.rachaellyn 
@thewovenyogi .
☀️SPONSORS:
@nourishtheworkshop
@simply.rachaellyn
@tddjpmom
@fourseeapparel 
@chicmoda.sport - MY GLOVES
@aloetteofc3
.
💥1. Revolved wide legged forward fold
💥2. Revolved chair
💥3. Revolved triangle
💥4. Bound side angle
💥5. Twisted high lunge
💥6. Twisted low lunge
💥7. Opposite extended hand to big toe 💥8. Eagle
💥9. Twisted goddess
💥10. Revolved half moon
💥11. 3 legged down dog
💥12. Revolved down dog 💥13. Twisted lizard
💥14. Twisted Locust
💥15. Twisted cobra
💥16. Seated spinal twist
💥17. 1/2 lord of the fishes
💥18. Reclined spinal twist
💥19. Reclined opposite hand to big toe
💥20. Thread the needle
21. Corpse
.

#UnitedSageSpirits  #TeamNourish  #fitmomof5 #fitover40 #fitnesseveryday #FitnessJourney #yogamomof5  #yogaeverydamnday  #yogalove #lightandlove #leadbyexample #iwillwhatiwant #yogaforeverBODY #yogaforeveryage #gardenyoga #goddessyoga #loveyourself #yoganewbie #yogaislife #beginneryoga #soccermom #bandmom #sahmlife #mayyogachallenge
☀️ Day 20 of #ProjectJustYoga5  🌴 #MayYogaChallenge  🌸 #ThreadTheNeedle  ☀️I’m SO SORRY guys!! My IG was frozen yesterday and I couldn’t post to my page or my stories! 😔 Check in with @simply.rachaellyn for instructions on the odd days, I’ll have the even days, and @thewovenyogi will have modifications this month! . 🌴BE SURE TO TAG ALL HOSTS AND SPONSORS TO BE ELIGIBLE FOR PRIZES!! . ☀️HOSTS: @tddjpmom @simply.rachaellyn @thewovenyogi . ☀️SPONSORS: @nourishtheworkshop @simply.rachaellyn @tddjpmom @fourseeapparel @chicmoda.sport - MY GLOVES @aloetteofc3 . 💥1. Revolved wide legged forward fold 💥2. Revolved chair 💥3. Revolved triangle 💥4. Bound side angle 💥5. Twisted high lunge 💥6. Twisted low lunge 💥7. Opposite extended hand to big toe 💥8. Eagle 💥9. Twisted goddess 💥10. Revolved half moon 💥11. 3 legged down dog 💥12. Revolved down dog 💥13. Twisted lizard 💥14. Twisted Locust 💥15. Twisted cobra 💥16. Seated spinal twist 💥17. 1/2 lord of the fishes 💥18. Reclined spinal twist 💥19. Reclined opposite hand to big toe 💥20. Thread the needle 21. Corpse . #UnitedSageSpirits  #TeamNourish  #fitmomof5  #fitover40  #fitnesseveryday  #FitnessJourney  #yogamomof5  #yogaeverydamnday  #yogalove  #lightandlove  #leadbyexample  #iwillwhatiwant  #yogaforeverBODY  #yogaforeveryage  #gardenyoga  #goddessyoga  #loveyourself  #yoganewbie  #yogaislife  #beginneryoga  #soccermom  #bandmom  #sahmlife  #mayyogachallenge 
#eaglepose working on my balance on #mindsetresetmonday 🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ Balancing poses always help me to focus and my breathing and to calm my mind. It’s another way of meditation for me.

A big shoutout to Lauren @sun_city_yogi who created the #mindesetresetmondays as a ritual to start of the week in a positive way. Feel free to join!

Happy monday everyone 💛 and have an awesome new week!

#newyogi #yoganewbie #yoga #yogaeverydamnday #namaste #getflexible #yogalove #yogalover #igyoga #yogalife #doyoga #yogalover #yogagram #yogagirl #myyogalife #yogafam #stopdropandyoga #stopdropandbreathe #mindsetresetmonday #stopdropbreathe #meditation #reversprayer #yogapose #yogaasana #asana
#eaglepose  working on my balance on #mindsetresetmonday  🧘🏻‍♀️🧘🏻‍♀️🧘🏻‍♀️ Balancing poses always help me to focus and my breathing and to calm my mind. It’s another way of meditation for me. A big shoutout to Lauren @sun_city_yogi who created the #mindesetresetmondays  as a ritual to start of the week in a positive way. Feel free to join! Happy monday everyone 💛 and have an awesome new week! #newyogi  #yoganewbie  #yoga  #yogaeverydamnday  #namaste  #getflexible  #yogalove  #yogalover  #igyoga  #yogalife  #doyoga  #yogalover  #yogagram  #yogagirl  #myyogalife  #yogafam  #stopdropandyoga  #stopdropandbreathe  #mindsetresetmonday  #stopdropbreathe  #meditation  #reversprayer  #yogapose  #yogaasana  #asana 
In a moment of #temporaryinsanity I signed up for 2 month long #yoga membership! 😳 I love me some @orangetheory but I hit my 8 classes a month and I don't want to pay for the unlimited membership because it ain't cheap...plus, I told myself it would be good to mix it up 😂 Now I'm kinda freaking out! My first class is Thursday. I'm the least flexible (both literally and figuratively!) And least chill person I know. Am I going to hate it??? What do I need to wear? What should I take with me? Help!!! #yoganewbie #trynewthings #freakingout #weightloss #weightlossjourney
In a moment of #temporaryinsanity  I signed up for 2 month long #yoga  membership! 😳 I love me some @orangetheory but I hit my 8 classes a month and I don't want to pay for the unlimited membership because it ain't cheap...plus, I told myself it would be good to mix it up 😂 Now I'm kinda freaking out! My first class is Thursday. I'm the least flexible (both literally and figuratively!) And least chill person I know. Am I going to hate it??? What do I need to wear? What should I take with me? Help!!! #yoganewbie  #trynewthings  #freakingout  #weightloss  #weightlossjourney 
Day 1 post-first jet ski: my hair has some fun little waves from the residual salt water hanging out in it even after a shower and my face is SO burnt! Of course I put sunscreen on everything besides my face 🙄getting sunburnt during overcast is real people!! Taking a rest day from exercising since my butt and legs are seriously dying after holding on for dear life in the Harbor as my fiancée had a blast and I got blasted with saltwater behind him 😝 Happy Monday everyone! We may still wish it was the weekend, but we will survive this day and get into weekday mode I promise! -
-
-
-
#robynfit #fitgirl #fat2fit #weightlossjourney #personaldevelopment #bbg #toneitup #whole30alumni #lifeafterwhole30 #fitnessjourney #20something #strongnotskinny #bettereveryday #selflove #ibs #anxietysucks #fitbitblaze  #injuryrehab #yoganewbie #believeinyou #workforit #bethechange #personalgrowth #myjourney #youareworthit #pitbullmom #ocd #typeA
Day 1 post-first jet ski: my hair has some fun little waves from the residual salt water hanging out in it even after a shower and my face is SO burnt! Of course I put sunscreen on everything besides my face 🙄getting sunburnt during overcast is real people!! Taking a rest day from exercising since my butt and legs are seriously dying after holding on for dear life in the Harbor as my fiancée had a blast and I got blasted with saltwater behind him 😝 Happy Monday everyone! We may still wish it was the weekend, but we will survive this day and get into weekday mode I promise! - - - - #robynfit  #fitgirl  #fat2fit  #weightlossjourney  #personaldevelopment  #bbg  #toneitup  #whole30alumni  #lifeafterwhole30  #fitnessjourney  #20something  #strongnotskinny  #bettereveryday  #selflove  #ibs  #anxietysucks  #fitbitblaze  #injuryrehab  #yoganewbie  #believeinyou  #workforit  #bethechange  #personalgrowth  #myjourney  #youareworthit  #pitbullmom  #ocd  #typeA 
Day 1 of #MayIBeFlexible 🦋 I chose a wide legged forward fold with a twist . .
🦋HOSTS:
@amyrogers_yoga
@yogaechic
@yogaromina
@yogicbynature
@rosariamazzon
•
🦋SPONSORS:
@ahzalhea
@unicaxte
@vayumudra
@soter_bentes
@katia_icrafts
@eb_the_dream_trainer
@matteo_pasquale_trainer 🦋
.
.
⭕️ Any Fold variation 
Day 2 Any Bridge variation
Day 3 Splits
Day 4 Camel
Day 5 Straddle or 🐸 
Day 6 Any Wheel variation 
Day 7 Any Standing pose or Tippy Toes
Day 8 Any Balance or Inversion 
Day 9 Yogi’s Choice
.
.
#igyogachallenge #yogapractice #yogalife #yoganewbie #fitness #sgfitness #healthylife #myyogalife #practicemakesperfect #yogajournal #yogisofinstagram #yogaeverydamnday #yogagirl #igyoga #yogagram #yogajourney #yogalove #perfectnever #yogapants #yogaeverywhere #practiceandalliscoming #yogini #ヨガ #ヨガポーズ #瑜伽 #yogainpajamas
Day 1 of #MayIBeFlexible  🦋 I chose a wide legged forward fold with a twist . . 🦋HOSTS: @amyrogers_yoga @yogaechic @yogaromina @yogicbynature @rosariamazzon • 🦋SPONSORS: @ahzalhea @unicaxte @vayumudra @soter_bentes @katia_icrafts @eb_the_dream_trainer @matteo_pasquale_trainer 🦋 . . ⭕️ Any Fold variation Day 2 Any Bridge variation Day 3 Splits Day 4 Camel Day 5 Straddle or 🐸 Day 6 Any Wheel variation Day 7 Any Standing pose or Tippy Toes Day 8 Any Balance or Inversion Day 9 Yogi’s Choice . . #igyogachallenge  #yogapractice  #yogalife  #yoganewbie  #fitness  #sgfitness  #healthylife  #myyogalife  #practicemakesperfect  #yogajournal  #yogisofinstagram  #yogaeverydamnday  #yogagirl  #igyoga  #yogagram  #yogajourney  #yogalove  #perfectnever  #yogapants  #yogaeverywhere  #practiceandalliscoming  #yogini  #ヨガ  #ヨガポーズ  #瑜伽  #yogainpajamas 
Throwback to when my boyfriend joined my yoga practice 🦋🙏🏼☀️ I think he's doing great, I'm not sure if he means the same 😅❤️ #yoga #yoganewbie #yogaeverydamnday #yogatogether