Happy Kartini day for all Indonesian Women.Achieve your Ambitions as the sky high, because spirit of young Kartini will always better than before and it will in the heart of Indonesian Women.❤💪 Kini Yogatopia Studio hadir untuk anda para wanita Indonesia yang ingin berolahraga secara fun, effective dan affordable dengan promo 3x pertemuan Rp300.000 disc 50%
Rp 150.000 dengan menunjukkan screen capture promo di Instagram ini melalui whatsapp 087770821033.
Beberapa manfaat Aerial dan TRX Yoga:
•Menjaga struktur tulang belakang sesuai dengan bentuk yang seharusnya.
•Menyembuhkan skeliosis atau kelainan tulang punggung lainnya.
•Menggerakan syaraf–syaraf seluruh tubuh,sehingga tidur lebih nyenyak.
•Melancarkan sistem peredaran darah, sistem endokri dan sistem pencernaan.
•Meningkatkan kesadaran spasial,kelincahan, dan mobilitas sendi
For more information please whatsapp 087770821033 🙏
Image by: @fajarmegatalang
One of the most difficult tasks in life is removing someone from your heart. Maybe there’s something you’re afraid to say, or someone you’re afraid to love, or somewhere you’re afraid to go. It’s gonna hurt. It’s gonna hurt because it matters. The only way to travel is forward, but every now and then, you’re permitted to look back, remember, and laugh. But don’t waste too much time looking back…start moving forward again…it’s the only way to travel.” Model: @janelkiyomiyoga // Photo Credit: @ericrosso
Sometimes, when you have a very long street ahead of you, you think how terribly long it is and feel sure you'll never get it swept. And then you start to hurry. You work faster and faster and every time you look up there seems to be just as much left to sweep as before, and you try even harder, and you panic, and in the end you're out of breath and have to stop-
and still the street stretches away in front of you. That's not the way to do it.
You must never think of the whole street at once. You must only concentrate on the next step, the next breath, the next stroke of the broom, and the next, and the next..
That way you enjoy your work, which is important, because then you make a good job of it. And that's how it's supposed to be.
And all at once, before you know it, you find you've swept the whole street clean, bit by bit.. what's more, you are not out of breath & that's pretty important, too.. 🙃
This amazing woman @studioyogaart is a true inspiration, what a fascinating transformation!
This is what I call no excuses approach 💪
How easy is to fall into our own excuses and live an unfulfilled life.
I don't have time, my body not flexible enough, I have 3 kids, you just don't understand etc... We feed ourselves with our own lies and excuses and afraid to stretch out of our comfort zone.
How many times have you said to yourself "one day" I'll get there...
Well, let's me tell you something "one day" doesn't exist on our week days, we do have Monday, Tuesday, Sunday but we don't have ONE DAY! and if you keep feeding yourself with "one day" it will never, ever happen.
We have a beautiful community of women, mommas, we have each other to encourage, motivate, uplift so we can follow the life style that we truly want.
This amazing woman @studioyogaart is an incredible inspiration for me and many other women, how to love and accept ourselves just the way we are and no excuses approach to get whatever you want by taking baby steps and never give up.
Seriously, how amazing is her smile on each and every picture and mind blowing transformation.
Check her page out for more awesome contant and follow for daily inspiration, share with your friends that need this motivation.
Spread the love 💗
Just bc God has blessed you where you’re at, doesn’t mean there aren’t more blessings ahead. Welcome change (something I struggle w too hard). If you’re comfortable where you’re at for too long you’re doing something wrong🤷🏻♀️
Family outing shenanigans!! Had fun being able to be out in nature with my wife and kids. Unfortunately, Little Mama was in a fussy, pouty mood, and decided to sit out of the photo op. Go figure! And you KNOW i HAD to do #crowpose under a bird studio! Well, as the saying goes, "Birds of a feather...". Lol!! Look at how beautiful the Sun looks as it shines off of the Mississippi River!!!...land where my ancestors walked... #blackfamiliesmatter#familyouting#yogaeverywhere#yogaanywhere#birdsofafeather#crowpose @chefracheldenise
Upon moving back to Singapore, MAS1A has been on a mission to bridge the musical gap between East and West by releasing her new album, Far East Empress; as well as concocting her own Jamaican Jerk sauce called "Suka Suka Sauce". She also shares her fav jams on our new Spotify channel (bit.ly/YMbeats). All the good stuff on YM Life! @ www.yogamovement.com 🙌🏼 #yogamovement#YMxMAS1A#YMbeats
4 mile run with my love followed by day 4 of #OmLoudly#marichyasanac
📷 by @ry_runs
Some of the basic guidelines to win :
1. Repost This Flyer
2. Follow All Hosts and Sponsors.
3. Tag a couple friends to join.
4. Post daily, using hashtag #OmLoudly in all posts, and tag all hosts and sponsors so we know you are playing along.
5. Show love to your fellow participants, sponsors and hosts.
6. Last but not least, make sure your profile is set to public so that we can see your posts.
Your Om Loudly Hosts:
Your Generous Sponsors:
@reneemitchellwriter @insideoutsideoutsidein @tumbledshop
@soulfulwear @omgoddess.clothing .
#yogachallenge @igyogachallenges #yoga#YogaEveryDamnDay#yogaeverywhere#om#omwithmeig#goddess#igyoga
day 4 of #SpringBirdYogis • eagle variation in my favourite inversion • challenge hosted by @kimterpstra_yoga @lancuks_yoga @yogamand & sponsored by @tame_the_bull @yogi.bare @yogadotom @michelbergersfountainofyouth