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〰️ MOVEMENT 〰️
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[ One movement ➰ One breath 🙏🏼💜 #mindfulness 〰️ Un mouvement ➰ Une respiration 🙏🏼💜 #pleineconscience ]
#yoga#hatha#yogagirl#yogini#yogalove#yogaeverywhere#yogaeverydamnday#vinyasa#breathe#movement#meditative#rythm#awareness#bodypositive#yogaflow#plank#kneechestchin#yogapractice#asana#gisborne#yoganz#newzealand 🌿
Happy Friday, everyone! It’s been a long, but really fun day. ❤️ Starting a new challenge today, and I’m sooo happy that my bff @_dr.sparkles_ is joining in, too! 😁❤️
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Day 1 of #heartsopenforspring is Anahatasana or Melting Heart/Puppy pose! My back and shoulders are so tight after today, but this made them feel sooo good! It really reminded me of how different our practices can be from day to day. ❤️
Wearing the Good Vibes bra from @altaregoapparel! Check my bio for 15% off code. ❤️🙏🏻
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So excited to be playing along with the lovely hosts: @whitneydavisyoga @chel_yoga @nathalieyogini @regularyogagirl 
And sponsors: @onzie @risingupstronger @yourbondhu @vibratehigherofficial 
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#yogafam #yogahigh #yogilife #yoga #yogaeverydamnday #anahatasana #datasana #practiceandalliscoming #yogainspiration #yogaaddict #yogateacher #grow #thisisyoga #doyoumove #igyogachallenge #yogamom #yogisofinstagram #happyyogi #floridayogi #veganyogi #altaregosister #letsstartyoga #stronglikeagirl #yogaeverywhere #yogi #yogini #namaste #yogacommunity #heartopener
Happy Friday, everyone! It’s been a long, but really fun day. ❤️ Starting a new challenge today, and I’m sooo happy that my bff @_dr.sparkles_ is joining in, too! 😁❤️ _______________________________________ ————————————————— Day 1 of #heartsopenforspring  is Anahatasana or Melting Heart/Puppy pose! My back and shoulders are so tight after today, but this made them feel sooo good! It really reminded me of how different our practices can be from day to day. ❤️ Wearing the Good Vibes bra from @altaregoapparel! Check my bio for 15% off code. ❤️🙏🏻 _______________________________________ ————————————————— So excited to be playing along with the lovely hosts: @whitneydavisyoga @chel_yoga @nathalieyogini @regularyogagirl And sponsors: @onzie @risingupstronger @yourbondhu @vibratehigherofficial _______________________________________ ————————————————— #yogafam  #yogahigh  #yogilife  #yoga  #yogaeverydamnday  #anahatasana  #datasana  #practiceandalliscoming  #yogainspiration  #yogaaddict  #yogateacher  #grow  #thisisyoga  #doyoumove  #igyogachallenge  #yogamom  #yogisofinstagram  #happyyogi  #floridayogi  #veganyogi  #altaregosister  #letsstartyoga  #stronglikeagirl  #yogaeverywhere  #yogi  #yogini  #namaste  #yogacommunity  #heartopener 
Happy Kartini day for all Indonesian Women.Achieve your Ambitions as the sky high, because spirit of young Kartini will always better than before and it will in the heart of Indonesian Women.❤💪 Kini Yogatopia Studio hadir untuk anda para wanita Indonesia yang ingin berolahraga secara fun, effective dan affordable dengan promo 3x pertemuan Rp300.000 disc 50% 
Rp 150.000 dengan menunjukkan screen capture promo di Instagram ini melalui whatsapp 087770821033.

Beberapa manfaat Aerial dan TRX Yoga:
•Menjaga struktur tulang belakang sesuai dengan bentuk yang seharusnya.
•Menyembuhkan skeliosis atau kelainan tulang punggung lainnya.
•Menggerakan syaraf–syaraf seluruh tubuh,sehingga tidur lebih nyenyak.
•Melancarkan sistem peredaran darah, sistem endokri dan sistem pencernaan.
•Meningkatkan kesadaran spasial,kelincahan, dan mobilitas sendi

For more information please whatsapp 087770821033 🙏

Image by: @fajarmegatalang
@go_hujan 
#aerialyoga #yoga #aerialyogabogor #yogabogor #yogaeverydamnday #yogaeverywhere #strong #women #mom #trx #namaste #fitness
Happy Kartini day for all Indonesian Women.Achieve your Ambitions as the sky high, because spirit of young Kartini will always better than before and it will in the heart of Indonesian Women.❤💪 Kini Yogatopia Studio hadir untuk anda para wanita Indonesia yang ingin berolahraga secara fun, effective dan affordable dengan promo 3x pertemuan Rp300.000 disc 50% Rp 150.000 dengan menunjukkan screen capture promo di Instagram ini melalui whatsapp 087770821033. Beberapa manfaat Aerial dan TRX Yoga: •Menjaga struktur tulang belakang sesuai dengan bentuk yang seharusnya. •Menyembuhkan skeliosis atau kelainan tulang punggung lainnya. •Menggerakan syaraf–syaraf seluruh tubuh,sehingga tidur lebih nyenyak. •Melancarkan sistem peredaran darah, sistem endokri dan sistem pencernaan. •Meningkatkan kesadaran spasial,kelincahan, dan mobilitas sendi For more information please whatsapp 087770821033 🙏 Image by: @fajarmegatalang @go_hujan #aerialyoga  #yoga  #aerialyogabogor  #yogabogor  #yogaeverydamnday  #yogaeverywhere  #strong  #women  #mom  #trx  #namaste  #fitness 
One of the most difficult tasks in life is removing someone from your heart. Maybe there’s something you’re afraid to say, or someone you’re afraid to love, or somewhere you’re afraid to go.  It’s gonna hurt.  It’s gonna hurt because it matters. The only way to travel is forward, but every now and then, you’re permitted to look back, remember, and laugh.  But don’t waste too much time looking back…start moving forward again…it’s the only way to travel.” Model: @janelkiyomiyoga // Photo Credit: @ericrosso
One of the most difficult tasks in life is removing someone from your heart. Maybe there’s something you’re afraid to say, or someone you’re afraid to love, or somewhere you’re afraid to go. It’s gonna hurt. It’s gonna hurt because it matters. The only way to travel is forward, but every now and then, you’re permitted to look back, remember, and laugh. But don’t waste too much time looking back…start moving forward again…it’s the only way to travel.” Model: @janelkiyomiyoga // Photo Credit: @ericrosso
Welp for my #armbalance of choice, I went with Straddle Hollowback Pincha
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#hollowback #pinchamayurasana .
#corelicious
Amazing Hosts
@shiziks
@kimterpstra_yoga 
@pigeatsfish
@_monette
Amazing sponsors
@feetup #feetup #feetuptrainer
@liquidoactive 
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Pose line up
1. Plank✔️
2. Headstand✔️
3. Armbalance✔️
4. Warrior 3
5. Reverse Plank
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Guidelines To Enter:
1) Repost This Flyer and Hashtag  #corelicious
2) Follow All Hosts and Sponsors
3) Tag a couple friends to join
4) Set your profile to public, post daily with the hashtag #corelicious and tag all hosts and sponsors so we know you are playing along.
💗
#core #coreworkout #yoga #yogaeverywhere #momlife #lotusandmoontribe  #workout #yogaeverydamnday #yogalove #yogalife  #yogainspiration #yogamotivation #igyoga #igyogafam #igyogacommunity #practiceandalliscoming  #yogapractice #yogapose #yogi #instayogi  #yogaanywhere #instayoga #yogaaddict 
@igyogachallenges 
@yogachallengeworld @QuantumYoga
Welp for my #armbalance  of choice, I went with Straddle Hollowback Pincha . . #hollowback  #pinchamayurasana  . #corelicious  Amazing Hosts @shiziks @kimterpstra_yoga @pigeatsfish @_monette Amazing sponsors @feetup #feetup  #feetuptrainer  @liquidoactive _________________________________ Pose line up 1. Plank✔️ 2. Headstand✔️ 3. Armbalance✔️ 4. Warrior 3 5. Reverse Plank _________________________________ Guidelines To Enter: 1) Repost This Flyer and Hashtag #corelicious  2) Follow All Hosts and Sponsors 3) Tag a couple friends to join 4) Set your profile to public, post daily with the hashtag #corelicious  and tag all hosts and sponsors so we know you are playing along. 💗 #core  #coreworkout  #yoga  #yogaeverywhere  #momlife  #lotusandmoontribe  #workout  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogamotivation  #igyoga  #igyogafam  #igyogacommunity  #practiceandalliscoming  #yogapractice  #yogapose  #yogi  #instayogi  #yogaanywhere  #instayoga  #yogaaddict  @igyogachallenges @yogachallengeworld @QuantumYoga
Just some casual heels in the desert 😝👠🌵 @dtufino_photo 
#sittingonmyhead #whatofit #redrock
Via @luciacarbines
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Follow us for more beautiful yoga photography
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#yoga #yogagirl #yogalife #yogafit #yogalove #yogapose #yogainspiration #yogatime #yogaeverday #yogaeverywhere #yogachallenge #yogapractice #yogapants #yogaeverydamnday #yogadaily #yogateacher #yogajourney #yogalover #yogamom #yogaaddict #yogacommunity #yogagram #yogafun #yogaflow
Just some casual heels in the desert 😝👠🌵 @dtufino_photo #sittingonmyhead  #whatofit  #redrock  Via @luciacarbines •. Follow us for more beautiful yoga photography • #yoga  #yogagirl  #yogalife  #yogafit  #yogalove  #yogapose  #yogainspiration  #yogatime  #yogaeverday  #yogaeverywhere  #yogachallenge  #yogapractice  #yogapants  #yogaeverydamnday  #yogadaily  #yogateacher  #yogajourney  #yogalover  #yogamom  #yogaaddict  #yogacommunity  #yogagram  #yogafun  #yogaflow 
อย่าทำตัวอยู่แต่บนหิ้ง เดี๋ยวคนอื่นมาอยู่บนเตียง ผ่าม❗️
🔐เคล็ดไม่ลับ ✨
#เราจะยืนบนลำแข้งหรือหัวตัวเองก็ยังได้
#แต่เราจะยืนเหยียบบนหัวคู่รักตัวเองไม่ได้
#การให้เกียรติกันมันทำให้เราสวยและสดอยู่เสมอ
#pictureoftheday 
#picoftheday 
#soulmate 
#yogainspiration 
#yogaeverywhere 
#transmodel 
#transgender 
#transgendermodel
อย่าทำตัวอยู่แต่บนหิ้ง เดี๋ยวคนอื่นมาอยู่บนเตียง ผ่าม❗️ 🔐เคล็ดไม่ลับ ✨ #เราจะย ืนบนลำแข้งหรือหัวตัวเองก็ยังได้ #แต ่เราจะยืนเหยียบบนหัวคู่รักตัวเองไม่ได้ #การให ้เกียรติกันมันทำให้เราสวยและสดอยู่เสมอ #pictureoftheday  #picoftheday  #soulmate  #yogainspiration  #yogaeverywhere  #transmodel  #transgender  #transgendermodel 
#presstolower 
with these amazing and strong girls
@alli_roush 
@bowlingandyoga 
@jadebellyyoga 
playing with Any Press to Handstand  and (#DroppingTheHammer)Lowering to Pincha 
This is my first time I tried to do This Transition!!!! I really Surprised with myself for my successful 😁😁😁😁😁 Oh...Yeah!!! That’s awesome 😎 .
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Day 544 (96) of #magickaiitohandstands 
#handstand #handstandcanes  #variation #inversion #yoga #yogapose #yogachallenge #igyoga #instayoga #yogagirl #balance #handstandaddict #yogaeverydamnday #yogathailand #yogalife #yogalove #yogainspiration #motivation #photooftheday #yogaeverywhere #yogafun #yogapractice #workout #fitness #bodybuilding #yogateacher #yogadaily
#presstolower  with these amazing and strong girls @alli_roush @bowlingandyoga @jadebellyyoga playing with Any Press to Handstand and (#DroppingTheHammer )Lowering to Pincha This is my first time I tried to do This Transition!!!! I really Surprised with myself for my successful 😁😁😁😁😁 Oh...Yeah!!! That’s awesome 😎 . . . . . Day 544 (96) of #magickaiitohandstands  #handstand  #handstandcanes  #variation  #inversion  #yoga  #yogapose  #yogachallenge  #igyoga  #instayoga  #yogagirl  #balance  #handstandaddict  #yogaeverydamnday  #yogathailand  #yogalife  #yogalove  #yogainspiration  #motivation  #photooftheday  #yogaeverywhere  #yogafun  #yogapractice  #workout  #fitness  #bodybuilding  #yogateacher  #yogadaily 
❤️ If you love #yoga, please follow me 👉@myhanh5730@gmail.com🙏
"Life will reveal unexpected beauty if you slow down long enough to see it."
🙏 Please DM for Credit or Removal.
📹📷 Via @ashleygalvinyoga👍
❤ Love to tag? 👌 Please do! ⤵
Thank you ❤
#yogamama #yogaeveryday #yogamat #yogaforeverybody #yogamotivation #yogaeverywhere #igyoga #yogis #yogagirl #yogaart #yogatime #relaxtime #fitnessmotivation #relaxmode #fitnessphysique #relax #meditationtime #fitnesswomen #relaxingday #fitnessgoals #relaxing #fitnesscoach
❤️ If you love #yoga , please follow me 👉@myhanh5730@gmail.com🙏 "Life will reveal unexpected beauty if you slow down long enough to see it." 🙏 Please DM for Credit or Removal. 📹📷 Via @ashleygalvinyoga👍 ❤ Love to tag? 👌 Please do! ⤵ Thank you ❤ #yogamama  #yogaeveryday  #yogamat  #yogaforeverybody  #yogamotivation  #yogaeverywhere  #igyoga  #yogis  #yogagirl  #yogaart  #yogatime  #relaxtime  #fitnessmotivation  #relaxmode  #fitnessphysique  #relax  #meditationtime  #fitnesswomen  #relaxingday  #fitnessgoals  #relaxing  #fitnesscoach 
I keep taking selfies of myself...I keep looking at my eyes and there is something lost in them, something broken, some spark gone. Yes change is constant, in fact it’s the only reliable thing and no psychic can  ever prepare you for when and where it happens. It’s happened in three separate events, all in a matter of three weeks. And no yoga can fix any of it, in fact I kind of feel resentful of the whole damn practice, my mat seems like an enemy and the spark is gone in my eyes. Right now this change has a before me and I don’t like this after me. Who is she? What’s behind those eyes right now? 
#yogisofinstagram  #gratitude #blessed  #yogi #yogateacher #yogajourney #yogapractice #yogainspiration  #yogagirl #yogaeverywhere #yoga  #yogis #yogaforlife #yogamom #yogadaily #yogaaddict #goddessyoga #yogagram #yogaeverydamnday #instayoga #stopdropyoga #yogaholic #breathe #asana #namaste #yogisunite #goddessyoga
I keep taking selfies of myself...I keep looking at my eyes and there is something lost in them, something broken, some spark gone. Yes change is constant, in fact it’s the only reliable thing and no psychic can ever prepare you for when and where it happens. It’s happened in three separate events, all in a matter of three weeks. And no yoga can fix any of it, in fact I kind of feel resentful of the whole damn practice, my mat seems like an enemy and the spark is gone in my eyes. Right now this change has a before me and I don’t like this after me. Who is she? What’s behind those eyes right now? #yogisofinstagram  #gratitude  #blessed  #yogi  #yogateacher  #yogajourney  #yogapractice  #yogainspiration  #yogagirl  #yogaeverywhere  #yoga  #yogis  #yogaforlife  #yogamom  #yogadaily  #yogaaddict  #goddessyoga  #yogagram  #yogaeverydamnday  #instayoga  #stopdropyoga  #yogaholic  #breathe  #asana  #namaste  #yogisunite  #goddessyoga 
I feel like that looks pretty good 😂🧘🏼‍♀️💘😊... #yesplease #illbeagoodgirl 
#neverstopexploring
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#ithinkyousexy photooftheday #sexymodel  #yogaeverydamnday #gymmotivation  #headstand #yogisofinstagram #fitness #fitfam #healthylifestyle #bodybuilding #shredded #cute #beautiful #yogaeverywhere #igyoga #warriors #inversion #train #gains #sweettooth #foodporn  #girlswholift #girlswithtattoos #inked #flexible
I feel like that looks pretty good 😂🧘🏼‍♀️💘😊... #yesplease  #illbeagoodgirl  #neverstopexploring  • . • @machinegunkelly . • . • . • . • #ithinkyousexy  photooftheday #sexymodel  #yogaeverydamnday  #gymmotivation  #headstand  #yogisofinstagram  #fitness  #fitfam  #healthylifestyle  #bodybuilding  #shredded  #cute  #beautiful  #yogaeverywhere  #igyoga  #warriors  #inversion  #train  #gains  #sweettooth  #foodporn  #girlswholift  #girlswithtattoos  #inked  #flexible 
🌸Day 6 of #unlockyourbody 
Yoga is always better with your soul sister 🌗

#yoga #yogachallenge #yogaeverywhere #yogaeverydamnday #practiceandalliscoming #mindbodysoul #trianglepose #soulsisters #happyfriday 
Hosts: @gabriella.dondero @jessicarichburg @eleonorazampatti @yoga_ky @victoria.arvizu @jl.yoga 
Sponsor: @aloyoga
Teaching all weekend at @yoga_inc:

Sat 21 Apr - 9am & 1030am (Guillemard)

Sun 22 Apr - 8am & 915am (Tampines)

Come join me! 
#yoga #yogaeverywhere #yogasingapore
Sometimes, when you have a very long street ahead of you, you think how terribly long it is and feel sure you'll never get it swept. And then you start to hurry. You work faster and faster and every time you look up there seems to be just as much left to sweep as before, and you try even harder, and you panic, and in the end you're out of breath and have to stop- 
and still the street stretches away in front of you. That's not the way to do it.

You must never think of the whole street at once. You must only concentrate on the next step, the next breath, the next stroke of the broom, and the next, and the next..
Nothing else.

That way you enjoy your work, which is important, because then you make a good job of it. And that's how it's supposed to be. 
And all at once, before you know it, you find you've swept the whole street clean, bit by bit.. what's more, you are not out of breath & that's pretty important, too.. 🙃
Sometimes, when you have a very long street ahead of you, you think how terribly long it is and feel sure you'll never get it swept. And then you start to hurry. You work faster and faster and every time you look up there seems to be just as much left to sweep as before, and you try even harder, and you panic, and in the end you're out of breath and have to stop- and still the street stretches away in front of you. That's not the way to do it. You must never think of the whole street at once. You must only concentrate on the next step, the next breath, the next stroke of the broom, and the next, and the next.. Nothing else. That way you enjoy your work, which is important, because then you make a good job of it. And that's how it's supposed to be. And all at once, before you know it, you find you've swept the whole street clean, bit by bit.. what's more, you are not out of breath & that's pretty important, too.. 🙃
Another new one for me, at least i was able to smile jajaja
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.. Day 6 of #BendToInvert is #sugarcsnr
hosts
@shylasvsyoga
@motokoyoga
@jessicajanusz
@shani.yoga
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sponsors:
@werkshop
@liforme
@shani.yoga 
@earthcollectivestudio
#yogainspiration #backbend #yogaaddict  #LoveOfBackends

#yoga #yogini #asana #practice
#yogachallenge #yogabeginner #yogalover #yogafun #pilates #mouvement #workout #fitness #forwardfold #yogacommunity #yogaphotography #stretching #flexibility #yogisofinstagram #yogi #yogastretch #yogapractice #backbend #yogaeverywhere #yogaeverydamnday #yogaeveryday
Another new one for me, at least i was able to smile jajaja . .. Day 6 of #BendToInvert  is #sugarcsnr  hosts @shylasvsyoga @motokoyoga @jessicajanusz @shani.yoga • sponsors: @werkshop @liforme @shani.yoga @earthcollectivestudio #yogainspiration  #backbend  #yogaaddict  #LoveOfBackends  #yoga  #yogini  #asana  #practice  #yogachallenge  #yogabeginner  #yogalover  #yogafun  #pilates  #mouvement  #workout  #fitness  #forwardfold  #yogacommunity  #yogaphotography  #stretching  #flexibility  #yogisofinstagram  #yogi  #yogastretch  #yogapractice  #backbend  #yogaeverywhere  #yogaeverydamnday  #yogaeveryday 
Day 12 of the yoga challenge #balancethemind2018 is Chaturanga Dandasana, which is part of a vinyasa flow and practiced in most yoga classes. Sorry I cut off my feet, good intentions and loved the backdrop. ♥️Thanks kk!
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Thank you to the hosts!!🙏🏼
@ritazfitness 
@fairyhealthylife 
@lainey11yoga ⠀⠀
Thank you to the sponsors!!🙏🏼
@thewoodenpuzzle 
@lindasyogateehouse 
@trailjennyhandmadesoaps ⠀⠀
To join...Follow the guidelines below and see the list of poses you will do each day. It will be fun!
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#BalanceTheMind2018 ⠀⠀
Here's the lineup of poses to help you prepare. ⠀⠀
Day 1 - Mountain - Farrah
Day 2 - Forward Fold - Lainey
Day 3 - Low Lunge - Rita
Day 4 - Side Plank - Farrah
Day 5 - Marichyasana III - Lainey
Day 6 - Puppy - Rita
Day 7 - Lotus - Farrah
Day 8 - Tree - Lainey
Day 9 - Be A Warrior - Rita
Day 10 - Triangle - Farrah⠀⠀
Day 11 - Wild Thing - Lainey
Day 12 - Chaturanga - Rita
Day 13 - Cow Face - Farrah
Day 14 - Restorative Pose - All Hosts ⠀⠀
We don’t like rules, but please follow all sponsors and hosts, tag a few friends here & repost this flyer.
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#chaturanga #yogaeverywhere #igyogafamily #yogacommunity #igyoga #yogachallenge #iloveyoga #yogalover #yogalifestyle"  #yogaeveryday #sweateveryday #instagramyoga #behealthybehappy #yogagirl #fitnessandlifestyleblog #ipreview #behealthybehappy #yogagirl #ipreview #womenliftingeachother #womensupportingwomen @preview.app
Day 12 of the yoga challenge #balancethemind2018  is Chaturanga Dandasana, which is part of a vinyasa flow and practiced in most yoga classes. Sorry I cut off my feet, good intentions and loved the backdrop. ♥️Thanks kk! ⠀⠀ Thank you to the hosts!!🙏🏼 @ritazfitness @fairyhealthylife @lainey11yoga ⠀⠀ Thank you to the sponsors!!🙏🏼 @thewoodenpuzzle @lindasyogateehouse @trailjennyhandmadesoaps ⠀⠀ To join...Follow the guidelines below and see the list of poses you will do each day. It will be fun! ⠀⠀ #BalanceTheMind2018  ⠀⠀ Here's the lineup of poses to help you prepare. ⠀⠀ Day 1 - Mountain - Farrah Day 2 - Forward Fold - Lainey Day 3 - Low Lunge - Rita Day 4 - Side Plank - Farrah Day 5 - Marichyasana III - Lainey Day 6 - Puppy - Rita Day 7 - Lotus - Farrah Day 8 - Tree - Lainey Day 9 - Be A Warrior - Rita Day 10 - Triangle - Farrah⠀⠀ Day 11 - Wild Thing - Lainey Day 12 - Chaturanga - Rita Day 13 - Cow Face - Farrah Day 14 - Restorative Pose - All Hosts ⠀⠀ We don’t like rules, but please follow all sponsors and hosts, tag a few friends here & repost this flyer. ⠀⠀⠀⠀ #chaturanga  #yogaeverywhere  #igyogafamily  #yogacommunity  #igyoga  #yogachallenge  #iloveyoga  #yogalover  #yogalifestyle " #yogaeveryday  #sweateveryday  #instagramyoga  #behealthybehappy  #yogagirl  #fitnessandlifestyleblog  #ipreview  #behealthybehappy  #yogagirl  #ipreview  #womenliftingeachother  #womensupportingwomen  @preview.app
Eka pada galavasana or also known as "the flying pigeon"

I dare not (or maybe I just can't) straighten my right leg this morning as it is still recovering from Wednesday's class

#yoga #yogi #igyoga #instayoga #yogamalaysia #yogakl #yogacommunity #igyogacommunity #yogadaily #yogachallenge #yogaeveryday #yogaeverydamnday #yogaeverywhere #yogasm #yogagram #yogainspiration #iloveyoga #kakiyoga #pigeon #ekapadagalavasana #oneleggedpigeon #armbalance
Day 7 # seated forward fold (#paschimottanasana) of #HamSpringLove 🌸 Host
@kominamijunko
@mayyoga14
@stretchylicious 🌸Sponsors 
@bevibewear 
@liforme
@ombombjapan
@pranamat
Legging @ombomb

#yoga #yogalife #yogachallenge #aprilchallenge #yogi #yogastagram #yogalove #yogaeveryday #yogaeverywhere #hamstringday
You are a beautiful creation; Perfectly Imperfect. Be unapollagetically, Y O U .
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Follow @yoga_gain  for more
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Credits to respective owners
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#Yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
You are a beautiful creation; Perfectly Imperfect. Be unapollagetically, Y O U . . . Follow @yoga_gain for more . . . Credits to respective owners . #Yoga  #yogaeverydamnday  #yogalove  #yogalife  #yogainspiration  #yogagirl  #yogachallenge  #yogapants  #yogaeverywhere  #yogapose  #yogaeveryday  #yogateacher  #yogapractice  #yogajourney  #yogadaily  #yogafit  #yogagram  #yogaaddict  #yogafun  #yogamom  #yogalover  #yogaretreat  #yogaflow  #YogaForLife  #yogalifestyle  #yogaphotography  #yogacommunity  #yogatime  #yogaposes  #yogafam 
This looks like a neat challenge. Who wants to join? 
@candabug_creativeyogi @yosemite.yogi 
#Repost @elliegriffinyoga (@get_repost)
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🌟 CHALLENGE ANNOUNCEMENT! 🌟
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🎈 Join us for #UpliftingYogis from April 25th to May 4th, for 10 days of positivity! 🎈
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Yoga has the amazing power to bring about positive change. 🌈 We want to hear how you (or people you know) have been lifted up by yoga! 🌻 We’ll be echoing these positive vibes with fun arm balances and heart-shining backbends. ☺️
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🦄 The hosts:
@omniyogagirl
@elliegriffinyoga
@_clarityoga_
@ashtangi_ali
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💝 Generous sponsors:
@re3life #RE3 #RE3Life
@moonchildyogawear
@omsoulshop
@loverope.bracelet
@sarazkas
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🌈 To join & have a chance to win an amazing prize:
1️⃣ Follow all of the hosts and sponsors
2️⃣ Repost this flyer and tag some friends to join in
3️⃣ Post a photo or video each day
4️⃣ Tag all hosts and sponsors in your posts
5️⃣ Make sure your profile is set to public and you use #UpliftingYogis so we can see your posts!
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🌈 The poses - for those of you who like to plan ahead:
1. Puppy pose
2. Crow 
3. Camel
4. Side crow
5. Wild thing
6. Flying lizard
7. Standing backbend
8. Eight angle pose
9. Forearm wheel
10. EPK
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#yogacommunity #igyogacommunity #yogachallenge #yogafun #yogachallenges #yogaeverydamnday #yogapose #yogaplay #armbalance #backbend  #yogalife #namaste #yogagirl #yogababe #yogi #yogajourney #yogaeverywhere #iloveyoga #benddontbreak #myyogalife #instayogi #yogastrong #asana #yogainspiration
This looks like a neat challenge. Who wants to join? @candabug_creativeyogi @yosemite.yogi #Repost  @elliegriffinyoga (@get_repost) ・・・ 🌟 CHALLENGE ANNOUNCEMENT! 🌟 . 🎈 Join us for #UpliftingYogis  from April 25th to May 4th, for 10 days of positivity! 🎈 . Yoga has the amazing power to bring about positive change. 🌈 We want to hear how you (or people you know) have been lifted up by yoga! 🌻 We’ll be echoing these positive vibes with fun arm balances and heart-shining backbends. ☺️ . . 🦄 The hosts: @omniyogagirl @elliegriffinyoga @_clarityoga_ @ashtangi_ali . 💝 Generous sponsors: @re3life #RE3  #RE3Life  @moonchildyogawear @omsoulshop @loverope.bracelet @sarazkas . 🌈 To join & have a chance to win an amazing prize: 1️⃣ Follow all of the hosts and sponsors 2️⃣ Repost this flyer and tag some friends to join in 3️⃣ Post a photo or video each day 4️⃣ Tag all hosts and sponsors in your posts 5️⃣ Make sure your profile is set to public and you use #UpliftingYogis  so we can see your posts! . 🌈 The poses - for those of you who like to plan ahead: 1. Puppy pose 2. Crow 3. Camel 4. Side crow 5. Wild thing 6. Flying lizard 7. Standing backbend 8. Eight angle pose 9. Forearm wheel 10. EPK . . . . . . . . . #yogacommunity  #igyogacommunity  #yogachallenge  #yogafun  #yogachallenges  #yogaeverydamnday  #yogapose  #yogaplay  #armbalance  #backbend  #yogalife  #namaste  #yogagirl  #yogababe  #yogi  #yogajourney  #yogaeverywhere  #iloveyoga  #benddontbreak  #myyogalife  #instayogi  #yogastrong  #asana  #yogainspiration 
Day 29 #LetsBeginYoga2018 #pigeonpose
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👉Awesome Hosts:
@workoutwithchr1s
@jensyogajourney
👉Generous Sponsors:
@pogamat Yoga Towel, US winner
@aquaburns Stardust Yoga Leggings, EU winner 
@yogisurprise Surprise Box, US winner
@ashleyblackguru FasciaBlaster kit UK, US, or AU winner .
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#aprilyogachallenge #pinayyogi #pinayyogini #igyogachallenge #momlife #yogaathome
#yogachallenge #splits #legginglove #yogapose  #yogaflow #yogafun #yogaeverywhere #yogaeveryday #asana #yogajourney #yogaaddict #yogalover #yogagirl #yogastrong #yogacalifornia #yogagoals #journeytothesplits #meditation #realyogis #myyogamyrules  #beginnersyoga  #bodypositive
Day 29 #LetsBeginYoga2018  #pigeonpose  . 👉Awesome Hosts: @workoutwithchr1s @jensyogajourney 👉Generous Sponsors: @pogamat Yoga Towel, US winner @aquaburns Stardust Yoga Leggings, EU winner @yogisurprise Surprise Box, US winner @ashleyblackguru FasciaBlaster kit UK, US, or AU winner . . #aprilyogachallenge  #pinayyogi  #pinayyogini  #igyogachallenge  #momlife  #yogaathome  #yogachallenge  #splits  #legginglove  #yogapose  #yogaflow  #yogafun  #yogaeverywhere  #yogaeveryday  #asana  #yogajourney  #yogaaddict  #yogalover  #yogagirl  #yogastrong  #yogacalifornia  #yogagoals  #journeytothesplits  #meditation  #realyogis  #myyogamyrules  #beginnersyoga  #bodypositive 
Day 4 #CoreLicious challenge. Warrior Three. Quite possibly my favorite warrior pose. With our core hosts: @kimterpstra_yoga @shiziks @_monette @pigeatsfish  and the generous sponsors @feetup @liquidoactive Swipe ⬅️ for flyer.  #yogahigh #yogachallenge #yogadaily #igyogachallenge #practiceandalliscoming #yogaoutside #yogaeverywhere #yogaeveryday @yoga_4love @yogalooksgood #yogagirl  #yogapose #yogisunited #feeltheyogahigh #yogafit #yogamom #yogaaddict #strikeapose #yogaeverydamnday #yogapractice #poseoftheday #instayoga #ashtanga #crazysexyyoga #lagreestrong #warriorthree #warriorthreepose #warriorpose #virabhadrasana3
Day 4 #CoreLicious  challenge. Warrior Three. Quite possibly my favorite warrior pose. With our core hosts: @kimterpstra_yoga @shiziks @_monette @pigeatsfish and the generous sponsors @feetup @liquidoactive Swipe ⬅️ for flyer. #yogahigh  #yogachallenge  #yogadaily  #igyogachallenge  #practiceandalliscoming  #yogaoutside  #yogaeverywhere  #yogaeveryday  @yoga_4love @yogalooksgood #yogagirl  #yogapose  #yogisunited  #feeltheyogahigh  #yogafit  #yogamom  #yogaaddict  #strikeapose  #yogaeverydamnday  #yogapractice  #poseoftheday  #instayoga  #ashtanga  #crazysexyyoga  #lagreestrong  #warriorthree  #warriorthreepose  #warriorpose  #virabhadrasana3 
💪 #ExtremeExercise

Follow for fitness tips & motivation ➡ @extremeexercise
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Credit by @kimterpstra_yoga

One of my all time favourites for day 3 of our  challenge! Today’s theme is an  and I chose for  or  on my feetup ! Don’t forget to check out my lovely co-hosts for their variations. ❤️ . .
Amazing Hosts .

Amazing sponsors (my outfit ❤️)
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Pose line up
1. Plank
2. Headstand
3. Armbalance
4. Warrior 3
5. Reverse Plank

_________________________________ .  #corelicious #armbalance #tittibhasana #fireflypose #feetuptrainer
#yoga #yogi #yogini #core #coreworkout #yogaeverywhere #workout #yogalove #yogalife #yogainspiration #yogapose #instayogi #yogaanywhere #instayoga #yogaforlife #yogaart #yogaspirit #yogalifestyle #yogalife #yogajournal #yogaartist #yogisofinstagram #iloveyoga #balance
💪 #ExtremeExercise  Follow for fitness tips & motivation ➡ @extremeexercise . . . . . Credit by @kimterpstra_yoga One of my all time favourites for day 3 of our challenge! Today’s theme is an and I chose for or on my feetup ! Don’t forget to check out my lovely co-hosts for their variations. ❤️ . . Amazing Hosts . Amazing sponsors (my outfit ❤️) _________________________________ Pose line up 1. Plank 2. Headstand 3. Armbalance 4. Warrior 3 5. Reverse Plank _________________________________ . #corelicious  #armbalance  #tittibhasana  #fireflypose  #feetuptrainer  #yoga  #yogi  #yogini  #core  #coreworkout  #yogaeverywhere  #workout  #yogalove  #yogalife  #yogainspiration  #yogapose  #instayogi  #yogaanywhere  #instayoga  #yogaforlife  #yogaart  #yogaspirit  #yogalifestyle  #yogalife  #yogajournal  #yogaartist  #yogisofinstagram  #iloveyoga  #balance 
“Which core?” Cried poor student.. but her teacher was determined to help her for the pose!!! “Only core you have honey” said nicely teacher and brought her hips and lotus up smoothly and they live happily ever after 😍😍😂 The result of ignoring urdhva padmasana (ignoring means I’m taking my legs with a little help from my hands😝) #karandavasana is very hard for me.. but workshops are for those days to learn more and go deeper!  Thank you Tasha for the help.. at least I have an idea now 😅 maybe 3 Christmases later 😜

#yogafit #yogafun #yogamom #yogaeverydamnday #yogaeverywhere #yogalife#yogalove #yogagirl#yogainspiration #yogaeveryday #yogapose #yogadaily #yogapractice #yogagram #yogaaddict #yogaflow#yogaforeveryone#yogalover#fitmom#yogateacher#yogahawaii #ashtanga #practiceandalliscoming #beagoddess #aloyoga #pinchamayurasana
“Which core?” Cried poor student.. but her teacher was determined to help her for the pose!!! “Only core you have honey” said nicely teacher and brought her hips and lotus up smoothly and they live happily ever after 😍😍😂 The result of ignoring urdhva padmasana (ignoring means I’m taking my legs with a little help from my hands😝) #karandavasana  is very hard for me.. but workshops are for those days to learn more and go deeper! Thank you Tasha for the help.. at least I have an idea now 😅 maybe 3 Christmases later 😜 #yogafit  #yogafun  #yogamom  #yogaeverydamnday  #yogaeverywhere  #yogalife #yogalove  #yogagirl #yogainspiration  #yogaeveryday  #yogapose  #yogadaily  #yogapractice  #yogagram  #yogaaddict  #yogaflow #yogaforeveryone #yogalover #fitmom #yogateacher #yogahawaii  #ashtanga  #practiceandalliscoming  #beagoddess  #aloyoga  #pinchamayurasana 
#OmLoudly

Day 5 ...that bind was not happening with the belly in the way 😂

Your Om Loudly Hosts: 
@colleen_theyogi
@illsieyoga
@mellie.yoga
Your Generous Sponsors:
@reneemitchellwriter  @insideoutsideoutsidein 
@tumbledshop
@soulfulwear @omgoddess.clothing

#yogamom #yogalove #yogaeveryday #yogaeverywhere #prenatalyoga #pregnancyyoga
There’s so much to say about this picture but the one word I can sum it up into is “Grateful”... Met this unicorn 🦄 and we knew from the first minute it was obviously meant to be! 
Co-creating is so much fun when you are surrounded by like minded people!

So excited for what’s coming! 
#yogis #yogatime #yogajourney #yogaeverydamnday #yogaeverywhere #yogafacilitator #yogateachers #yogatraining #yoga #ig_yoga #instalike #instayoga #yycyoga #yycyogateacher
Outdoor yoga 親親大自然,感覺又再真實D 😍
#yoga #yogalove#yogaeveryday #yogaeverywhere #yogagram #yogalife#yogaclass#yogaclasses
1st Day at @cyogamonterrey and what a better way to start than with @anniecarpentersmartflow 🙌 #cym2018 #hipopener
1st Day at @cyogamonterrey and what a better way to start than with @anniecarpentersmartflow 🙌 #cym2018  #hipopener 
#womeninspirewomen
This amazing woman @studioyogaart is a true inspiration, what a fascinating  transformation!
This is what I call no excuses approach 💪
How easy is to fall into our own excuses and live an unfulfilled life.
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I don't have time, my body not flexible enough, I have 3 kids, you just don't understand etc... We feed ourselves with our own lies and excuses and afraid to stretch out of our comfort zone.
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How many times have you said to yourself "one day" I'll get there...
Well, let's me tell you something "one day" doesn't exist on our week days, we do have Monday, Tuesday, Sunday but we don't have ONE DAY! and if you keep feeding yourself with "one day" it will never, ever happen.
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We have a beautiful community of women, mommas, we have each other to encourage, motivate, uplift so we can follow the life style that we truly want.
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This amazing woman @studioyogaart is an incredible inspiration for me and many other women, how to love and accept ourselves just the way we are and no excuses approach to get whatever you want by taking baby steps and never give up.
Seriously, how amazing is her smile on each and every picture and mind blowing transformation.
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Check her page out for more awesome contant and follow for daily inspiration, share with your friends that need this motivation.
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Spread the love 💗
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#womenpower
#womeninspirewomen  This amazing woman @studioyogaart is a true inspiration, what a fascinating transformation! This is what I call no excuses approach 💪 How easy is to fall into our own excuses and live an unfulfilled life. . I don't have time, my body not flexible enough, I have 3 kids, you just don't understand etc... We feed ourselves with our own lies and excuses and afraid to stretch out of our comfort zone. . How many times have you said to yourself "one day" I'll get there... Well, let's me tell you something "one day" doesn't exist on our week days, we do have Monday, Tuesday, Sunday but we don't have ONE DAY! and if you keep feeding yourself with "one day" it will never, ever happen. . We have a beautiful community of women, mommas, we have each other to encourage, motivate, uplift so we can follow the life style that we truly want. . This amazing woman @studioyogaart is an incredible inspiration for me and many other women, how to love and accept ourselves just the way we are and no excuses approach to get whatever you want by taking baby steps and never give up. Seriously, how amazing is her smile on each and every picture and mind blowing transformation. . Check her page out for more awesome contant and follow for daily inspiration, share with your friends that need this motivation. . Spread the love 💗 . . . #womenpower 
That time in Atlanta doing Acro yoga with a King! @jordanthefrugivore 😁
#melanin #yogaeverywhere #yoga #blackwombman #Queen #yogabody #blackyogi #melaninyoga #acroyoga #yogaeverydamnday
Just bc God has blessed you where you’re at, doesn’t mean there aren’t more blessings ahead. Welcome change (something I struggle w too hard). If you’re comfortable where you’re at for too long you’re doing something wrong🤷🏻‍♀️
Just bc God has blessed you where you’re at, doesn’t mean there aren’t more blessings ahead. Welcome change (something I struggle w too hard). If you’re comfortable where you’re at for too long you’re doing something wrong🤷🏻‍♀️
#DoYouMeditate day 20 with @doyouyoga with #tadasana today after finally beginning my next step of YTT! A wonderful meditation class for the 1st day, looking forward to the rest of the first weekend of my 300 hr!
#yogaeverywhere #igyogachallenge #igyogafamily #yogaathome #practicenotperfection #practiceandalliscoming #getonyourmat #iwillwhatiwant #aimtrue #yogaforeverybody #liveyouryoga #namaste #yoga #yogi #yogaeverydamnday #thejjcommunity #georgiayogi #igyogacommunity #badyogi #badyogisunite
#DoYouMeditate  day 20 with @doyouyoga with #tadasana  today after finally beginning my next step of YTT! A wonderful meditation class for the 1st day, looking forward to the rest of the first weekend of my 300 hr! #yogaeverywhere  #igyogachallenge  #igyogafamily  #yogaathome  #practicenotperfection  #practiceandalliscoming  #getonyourmat  #iwillwhatiwant  #aimtrue  #yogaforeverybody  #liveyouryoga  #namaste  #yoga  #yogi  #yogaeverydamnday  #thejjcommunity  #georgiayogi  #igyogacommunity  #badyogi  #badyogisunite 
Find us at the market. Look for our gemstone mala beads at the Salt Spring Saturday Market on April 21. We will be open on Sunday @infinitystudiossi after 12 pm. Check the road sign. We hope to see you! #malabeads #healingcrystals #saltspringisland #saltspringmarket #saltspringstudiotour #madeonsaltspring #shoplocal #madeincanada #luxuryjewelry #jewelryforwomen #saltspring #yogaeverywhere #yyj #yvr
Oh no! Don’t go by the smile, this is an intense one.. I never look forward to this pose 😛But today after a looong looong time, I felt I was getting better at it. So #imustbedoingsomethingright 🤩
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Day 6️⃣ of #FlexyHipsAndHammies - #frogpose - 
With great yogi hosts and sponsors.
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🌸Hosts:
🧘‍♀️ @__sil_06 🧘‍♀️ @yogi.hemaxi 🧘‍♀️ @inspiremyyoga 🧘‍♀️ @rita_ashtangayoga •
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🎁Sponsors:🎁
@liforme
@toesox
@niyama_sports
@infinitystrap
@malamalama.love
@omgoddess.clothing •
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List of postures:
1. Wide legged forward fold✔️
2. Hand to big toe✔️
3. Lizard✔️
4. Super soldier or compass✔️
5. Pigeon✔️
6. Frog✔️
7. Shiva or Visvamitrasana
8. EPK 2
9. Splits
10. Foot to armpit or padmasana
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#igyogacommunity #yogagram #practicemakesperfect #onebreathattime #yogalife #strongertogether #strongereverydamnday #practiceandalliscoming #yogagoals #morningyoga #indianyogini #yogagirladventures #stretchesfirst #yogaeverydamnday #homepracticeyoga #beginneryoga #iloveyoga #fitnessmotivation #yogilove #yogaeverywhere #yogatrainer101 #yogamastersindia @yogamastersindia @yoga.inspiration.feed 
#yogaforlife
Oh no! Don’t go by the smile, this is an intense one.. I never look forward to this pose 😛But today after a looong looong time, I felt I was getting better at it. So #imustbedoingsomethingright  🤩 • • Day 6️⃣ of #FlexyHipsAndHammies  - #frogpose  - With great yogi hosts and sponsors. • 🌸Hosts: 🧘‍♀️ @__sil_06 🧘‍♀️ @yogi.hemaxi 🧘‍♀️ @inspiremyyoga 🧘‍♀️ @rita_ashtangayoga • • 🎁Sponsors:🎁 @liforme @toesox @niyama_sports @infinitystrap @malamalama.love @omgoddess.clothing • • • List of postures: 1. Wide legged forward fold✔️ 2. Hand to big toe✔️ 3. Lizard✔️ 4. Super soldier or compass✔️ 5. Pigeon✔️ 6. Frog✔️ 7. Shiva or Visvamitrasana 8. EPK 2 9. Splits 10. Foot to armpit or padmasana • • #igyogacommunity  #yogagram  #practicemakesperfect  #onebreathattime  #yogalife  #strongertogether  #strongereverydamnday  #practiceandalliscoming  #yogagoals  #morningyoga  #indianyogini  #yogagirladventures  #stretchesfirst  #yogaeverydamnday  #homepracticeyoga  #beginneryoga  #iloveyoga  #fitnessmotivation  #yogilove  #yogaeverywhere  #yogatrainer101  #yogamastersindia  @yogamastersindia @yoga.inspiration.feed #yogaforlife 
Que este fim de semana seja equilibrado, nas emoções, nas relações, na espiritualidade, na vida. Desejamos um fim de semana cheio de paz e luz. Namasté. .
#equilibrio #equilibriosempre #pontodeequilibrio #balance #newbalance #balanced #ioga #yoga #yogaeverydamnday #yogalove #yogagirl #yogalife #yogachallenge #yogaeverywhere #yogainspiration #tshirt #zumba #exercicio #academia #lifestyle #geek4you #camiseta #personalizada #camisetas #camisetapersonalizada #personalizadas
Que este fim de semana seja equilibrado, nas emoções, nas relações, na espiritualidade, na vida. Desejamos um fim de semana cheio de paz e luz. Namasté. . #equilibrio  #equilibriosempre  #pontodeequilibrio  #balance  #newbalance  #balanced  #ioga  #yoga  #yogaeverydamnday  #yogalove  #yogagirl  #yogalife  #yogachallenge  #yogaeverywhere  #yogainspiration  #tshirt  #zumba  #exercicio  #academia  #lifestyle  #geek4you  #camiseta  #personalizada  #camisetas  #camisetapersonalizada  #personalizadas 
We’ve got split shifts tomorrow and Sunday at the @rasanifair  but all our studio classes are on the regular schedule. See you on the mat or at the fair! #LoveYogaStudio #LoveYoga #loveyogatees #love #yoga #albanyoregon #oregonlove #willamettevalley #yogalove #yogaeverywhere
For the final day of #YogisOfAFeather we have #swanbalance on a gymnastics floor! If you want to see the crazy thing I tried with this, moments before this shot but without as much fold, click my profile really quick. We had fun playing!
This past week and a half has been a blast!
Many thanks to all of the other participants, you've all had some amazing shots, and to the hosts and sponsors, too!
#yogatimeisplaytime #yogaismorethanposes #standingbalance #lifeisanadventure #balance #itsthelittlethings #igyogafamily #igyogachallenge #yogaeverydamnday #practiceandalliscoming #yogaeverywhere #yogachallenge  #findyourpath #findingconsistency #runnersareyogistoo
For the final day of #YogisOfAFeather  we have #swanbalance  on a gymnastics floor! If you want to see the crazy thing I tried with this, moments before this shot but without as much fold, click my profile really quick. We had fun playing! This past week and a half has been a blast! Many thanks to all of the other participants, you've all had some amazing shots, and to the hosts and sponsors, too! #yogatimeisplaytime  #yogaismorethanposes  #standingbalance  #lifeisanadventure  #balance  #itsthelittlethings  #igyogafamily  #igyogachallenge  #yogaeverydamnday  #practiceandalliscoming  #yogaeverywhere  #yogachallenge  #findyourpath  #findingconsistency  #runnersareyogistoo 
Let the breath C A L M your frantic mind

Pic: @a_dash_of_glam_
Let the breath C A L M your frantic mind Pic: @a_dash_of_glam_
Fundamentals are the building blocks of fun ~ Mikhail Baryshnikov ............................................................
🕉  SATURDAY 🕉
•9:00 BASIC WITH DAVID. ----------------------------------
•11:00 BASIC WITH CHRISSY. --------
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👬👫👭 KIDS CLASS 👭👬👫
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3pm ages 8-12 ----------------------------------------
#blockparty #kidsyoga #yogakids #westchesterkids #westchestermoms #westchesterdads #practiceandalliscoming #loveandalliscoming  #yogachallenge #yogaeveryday #yogaeverywhere #yogapose #yogainspiration #yogapractice #yogagram #yogateacher  #yogajourney #yogaphotography #yogaflow  #yogalifestyle #yogatime  #yonkers
Fundamentals are the building blocks of fun ~ Mikhail Baryshnikov ............................................................ 🕉 SATURDAY 🕉 •9:00 BASIC WITH DAVID. ---------------------------------- •11:00 BASIC WITH CHRISSY. -------- --------------------------------------- 👬👫👭 KIDS CLASS 👭👬👫 ----------------- 3pm ages 8-12 ---------------------------------------- #blockparty  #kidsyoga  #yogakids  #westchesterkids  #westchestermoms  #westchesterdads  #practiceandalliscoming  #loveandalliscoming  #yogachallenge  #yogaeveryday  #yogaeverywhere  #yogapose  #yogainspiration  #yogapractice  #yogagram  #yogateacher  #yogajourney  #yogaphotography  #yogaflow  #yogalifestyle  #yogatime  #yonkers 
Om, energy expansion. 🕉️⠀⠀⠀⠀⠀⠀⠀⠀⠀
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e-shop ➡️link en bio⠀⠀⠀⠀⠀⠀⠀⠀⠀
www.zhongargentina.com.ar 🛍️🎁📲💳📬⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#yoga #yogi #pilates #yogalife #yogachallenge #yogainspiration #zhongargentina #wellness #yogaeverywhere #yogaeveryday #instayoga #yogapose #yogapractice #asana #yogajourney #yogadaily #activewear #yogagram #iloveyoga #yogafit #healthyliving #healthylife #yogajourney #yogadaily #activewear #yogagram #iloveyoga #yogafit #namaste #om
Om, energy expansion. 🕉️⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ e-shop ➡️link en bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ www.zhongargentina.com.ar 🛍️🎁📲💳📬⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yoga  #yogi  #pilates  #yogalife  #yogachallenge  #yogainspiration  #zhongargentina  #wellness  #yogaeverywhere  #yogaeveryday  #instayoga  #yogapose  #yogapractice  #asana  #yogajourney  #yogadaily  #activewear  #yogagram  #iloveyoga  #yogafit  #healthyliving  #healthylife  #yogajourney  #yogadaily  #activewear  #yogagram  #iloveyoga  #yogafit  #namaste  #om 
#Repost @yogi1600 (@get_repost)
・・・
#KickAprilsAsana
Day:3  #lowlunge 🍑Hosts: 
@suburbangypsy 
@erika_yoga_and_unicorns
@silver_cloudss
@calamityjill21
🍑Sponsors: 
@happyyogishop
@omsoulshop
@dharmabumsactive 
@haramichinyc 
@thewaymat

#yogachallenge #igyogachallenge  #yogi #indianayoga #indianayogis #fitness
 #yoga #yogadaily #yogajunkie #yogalife #yogalove #yogamom #yogagirl #iloveyoga #yogainspiration #yogajournal #igyoga #yogaeverywhere #yogajourney #namaste #practicedaily #healthy #100poundslost #outdooryoga #wednesday #wednesdaymotivation 
Leggings @codefitmiami
#Repost  @yogi1600 (@get_repost) ・・・ #KickAprilsAsana  Day:3 #lowlunge  🍑Hosts: @suburbangypsy @erika_yoga_and_unicorns @silver_cloudss @calamityjill21 🍑Sponsors: @happyyogishop @omsoulshop @dharmabumsactive @haramichinyc @thewaymat #yogachallenge  #igyogachallenge  #yogi  #indianayoga  #indianayogis  #fitness  #yoga  #yogadaily  #yogajunkie  #yogalife  #yogalove  #yogamom  #yogagirl  #iloveyoga  #yogainspiration  #yogajournal  #igyoga  #yogaeverywhere  #yogajourney  #namaste  #practicedaily  #healthy  #100poundslost  #outdooryoga  #wednesday  #wednesdaymotivation  Leggings @codefitmiami
Oh yes🌴🌞🌈🌊
Oh yes🌴🌞🌈🌊
Stretch elastic 108bead mala in amazing amazonite in several sizes and grades. A soft nautical white handmade tiny tassel and a shell that I found on my travels. 🌻🌹🌼This is 1mm elastic that I prestretched before stringing... sturdy for wearing as a bracelet more often than a necklace.  I had gotten some requests for these to be stretchy like wearing stacks. Quite comfortable and fits well  all sizes of wrists. .
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#malabeads #mala #raiseyourvibration #yoga #girlbossas #happysoul #happiness #happyme #handmade #handcrafted #madewithlove #madebyme #blessed #love #lovewhatyoudo #happycolors #jewelry #yogalove #giveaway #starseed #lightworker  #malamalama #manifest #abundance #yogaeverywhere #joy #creativeinsightjourney #peace
Stretch elastic 108bead mala in amazing amazonite in several sizes and grades. A soft nautical white handmade tiny tassel and a shell that I found on my travels. 🌻🌹🌼This is 1mm elastic that I prestretched before stringing... sturdy for wearing as a bracelet more often than a necklace. I had gotten some requests for these to be stretchy like wearing stacks. Quite comfortable and fits well all sizes of wrists. . . . . . #malabeads  #mala  #raiseyourvibration  #yoga  #girlbossas  #happysoul  #happiness  #happyme  #handmade  #handcrafted  #madewithlove  #madebyme  #blessed  #love  #lovewhatyoudo  #happycolors  #jewelry  #yogalove  #giveaway  #starseed  #lightworker  #malamalama  #manifest  #abundance  #yogaeverywhere  #joy  #creativeinsightjourney  #peace 
Family outing shenanigans!! Had fun being able to be out in nature with my wife and kids. Unfortunately, Little Mama was in a fussy, pouty mood, and decided to sit out of the photo op. Go figure! And you KNOW i HAD to do #crowpose under a bird studio! Well, as the saying goes, "Birds of a feather...". Lol!! Look at how beautiful the Sun looks as it shines off of the Mississippi River!!!...land where my ancestors walked... #blackfamiliesmatter #familyouting #yogaeverywhere #yogaanywhere #birdsofafeather #crowpose @chefracheldenise
Family outing shenanigans!! Had fun being able to be out in nature with my wife and kids. Unfortunately, Little Mama was in a fussy, pouty mood, and decided to sit out of the photo op. Go figure! And you KNOW i HAD to do #crowpose  under a bird studio! Well, as the saying goes, "Birds of a feather...". Lol!! Look at how beautiful the Sun looks as it shines off of the Mississippi River!!!...land where my ancestors walked... #blackfamiliesmatter  #familyouting  #yogaeverywhere  #yogaanywhere  #birdsofafeather  #crowpose  @chefracheldenise
Primeira sexta de Sweat Yoga: praticamente full house! 28/30 corpinhos quentinhos relaxando para o fds!
Coração cheio 💖 🙏🏽✨
#yogapose #practicepracticepractice #practiceandalliscoming #loveandalliscoming #love #amor #life #smile #instagood #surrender #yoga #yogi #yogini #yogalove #yogaeverywhere #yogaeveryday #instayoga #vemprabio #sweatyoga #yogagram #yogisofinstagram #mindfulness #beherenow #hotyoga #sejaamudança #yogasp #namaste
Primeira sexta de Sweat Yoga: praticamente full house! 28/30 corpinhos quentinhos relaxando para o fds! Coração cheio 💖 🙏🏽✨ #yogapose  #practicepracticepractice  #practiceandalliscoming  #loveandalliscoming  #love  #amor  #life  #smile  #instagood  #surrender  #yoga  #yogi  #yogini  #yogalove  #yogaeverywhere  #yogaeveryday  #instayoga  #vemprabio  #sweatyoga  #yogagram  #yogisofinstagram  #mindfulness  #beherenow  #hotyoga  #sejaamudança  #yogasp  #namaste 
Upon moving back to Singapore, MAS1A has been on a mission to bridge the musical gap between East and West by releasing her new album, Far East Empress; as well as concocting her own Jamaican Jerk sauce called "Suka Suka Sauce". She also shares her fav jams on our new Spotify channel (bit.ly/YMbeats). All the good stuff on YM Life! @ www.yogamovement.com 🙌🏼 #yogamovement #YMxMAS1A #YMbeats
Upon moving back to Singapore, MAS1A has been on a mission to bridge the musical gap between East and West by releasing her new album, Far East Empress; as well as concocting her own Jamaican Jerk sauce called "Suka Suka Sauce". She also shares her fav jams on our new Spotify channel (bit.ly/YMbeats). All the good stuff on YM Life! @ www.yogamovement.com 🙌🏼 #yogamovement  #YMxMAS1A  #YMbeats 
4 mile run with my love followed by day 4 of #OmLoudly #marichyasanac
📷 by @ry_runs

#OmLoudly Challenge!
Some of the basic guidelines to win :
1. Repost This Flyer 
2. Follow All Hosts and Sponsors.
3. Tag a couple friends to join.
4. Post daily, using hashtag #OmLoudly in all posts, and tag all hosts and sponsors so we know you are playing along.
5. Show love to your fellow participants, sponsors and hosts.
6. Last but not least, make sure your profile is set to public so that we can see your posts.

Your Om Loudly Hosts: 
@colleen_theyogi
@illsieyoga
@mellie.yoga
Your Generous Sponsors:
@reneemitchellwriter @insideoutsideoutsidein @tumbledshop
@soulfulwear @omgoddess.clothing .
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#yogachallenge @igyogachallenges #yoga #YogaEveryDamnDay #yogaeverywhere #om #omwithmeig #goddess #igyoga
4 mile run with my love followed by day 4 of #OmLoudly  #marichyasanac  📷 by @ry_runs #OmLoudly  Challenge! Some of the basic guidelines to win : 1. Repost This Flyer 2. Follow All Hosts and Sponsors. 3. Tag a couple friends to join. 4. Post daily, using hashtag #OmLoudly  in all posts, and tag all hosts and sponsors so we know you are playing along. 5. Show love to your fellow participants, sponsors and hosts. 6. Last but not least, make sure your profile is set to public so that we can see your posts. Your Om Loudly Hosts: @colleen_theyogi @illsieyoga @mellie.yoga Your Generous Sponsors: @reneemitchellwriter @insideoutsideoutsidein @tumbledshop @soulfulwear @omgoddess.clothing . . . . #yogachallenge  @igyogachallenges #yoga  #YogaEveryDamnDay  #yogaeverywhere  #om  #omwithmeig  #goddess  #igyoga 
89

The increased blood flow, oxygen, and glucose to the brain in those individuals who use inversion therapy regularly makes their brain function 14 percent more accurately. This was pointed out by Dr. Robert Martin in his classic book, “The Gravity Guiding System, Turning the Aging Process Upside Down.”
Thanks 📸👉: @sonia_yoga_trapecio .
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#yoga #yogaeverydamnday #yogalove #inversiontherapy #yogachallenge #yogagirl #yogaeverywhere #yogalife #yogapose #aerialyoga #yogatrapeze #yogaislife #yogainspiration #yogaporn #yogadaily #trapeze #yogagram #yogafit #yogafam #yogajourney #yogacommunity #yogalifestyle #yogalifestyle #deal #health #backpain #inversion #therapy #stylecraze #inversiontherap
89 The increased blood flow, oxygen, and glucose to the brain in those individuals who use inversion therapy regularly makes their brain function 14 percent more accurately. This was pointed out by Dr. Robert Martin in his classic book, “The Gravity Guiding System, Turning the Aging Process Upside Down.” Thanks 📸👉: @sonia_yoga_trapecio . . . . . . . . . #yoga  #yogaeverydamnday  #yogalove  #inversiontherapy  #yogachallenge  #yogagirl  #yogaeverywhere  #yogalife  #yogapose  #aerialyoga  #yogatrapeze  #yogaislife  #yogainspiration  #yogaporn  #yogadaily  #trapeze  #yogagram  #yogafit  #yogafam  #yogajourney  #yogacommunity  #yogalifestyle  #yogalifestyle  #deal  #health  #backpain  #inversion  #therapy  #stylecraze  #inversiontherap 
Keep your tea strong and sadhna stronger! 
Remember how amazing you feel after practicing your yoga and meditation. Hold on to that feeling. Keep it safe with you. 
If ever you want to skip a day because of laziness or anything. Remember how amazing you had felt the day before. You know you don't want to regret the whole day. Then get up! 
Do it. .
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#gratitude #love #peace #joy #abundance #meditation #nature #spiritual #spirituality #naturephotography #morning #morningmotivation #theartofliving #srisri #srisriravishankar #srisrischoolofyoga #srisriyoga #photography #writersofinstagram #writers #writersnetwork #yoga #yogaeverywhere #yogaeverydamnday #yogi #yogini #fitness #motivation #yogapants
Keep your tea strong and sadhna stronger! Remember how amazing you feel after practicing your yoga and meditation. Hold on to that feeling. Keep it safe with you. If ever you want to skip a day because of laziness or anything. Remember how amazing you had felt the day before. You know you don't want to regret the whole day. Then get up! Do it. . . . . . . . . . . . . . . . #gratitude  #love  #peace  #joy  #abundance  #meditation  #nature  #spiritual  #spirituality  #naturephotography  #morning  #morningmotivation  #theartofliving  #srisri  #srisriravishankar  #srisrischoolofyoga  #srisriyoga  #photography  #writersofinstagram  #writers  #writersnetwork  #yoga  #yogaeverywhere  #yogaeverydamnday  #yogi  #yogini  #fitness  #motivation  #yogapants 
day 4 of #SpringBirdYogis • eagle variation in my favourite inversion • challenge hosted by @kimterpstra_yoga @lancuks_yoga @yogamand & sponsored by @tame_the_bull @yogi.bare @yogadotom @michelbergersfountainofyouth
day 4 of #SpringBirdYogis  • eagle variation in my favourite inversion • challenge hosted by @kimterpstra_yoga @lancuks_yoga @yogamand & sponsored by @tame_the_bull @yogi.bare @yogadotom @michelbergersfountainofyouth
Superman Plank! 💪🏽Try this one ☝🏽! It’s a lot harder than it looks! 💥! We made it 2 weeks into the #PushToYourPower challenge! It was tough today, but I’m #grateful for the #challenge! 💪🏽Share your version of the #SupermanPlank with the hashtag #pushtoyourpower and let’s get #strongertogether! #namaste🙏🏽 .
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#yogaeverywhere #yogiclife #plankchallenge #plank #plankworkout #planknomatterwhat #planker #healingjourney #healingenergy #nomoretumors #rajayoga #hathayoga #josephencinia #yogi #instayogi #lotusbodysculpt #sunlotusyogallc #sunlotusyoga
Superman Plank! 💪🏽Try this one ☝🏽! It’s a lot harder than it looks! 💥! We made it 2 weeks into the #PushToYourPower  challenge! It was tough today, but I’m #grateful  for the #challenge ! 💪🏽Share your version of the #SupermanPlank  with the hashtag #pushtoyourpower  and let’s get #strongertogether ! #namaste 🙏🏽 . . . . . . . . . . . . . . . #yogaeverywhere  #yogiclife  #plankchallenge  #plank  #plankworkout  #planknomatterwhat  #planker  #healingjourney  #healingenergy  #nomoretumors  #rajayoga  #hathayoga  #josephencinia  #yogi  #instayogi  #lotusbodysculpt  #sunlotusyogallc  #sunlotusyoga 
🔼Yoga Room Series 🔼 
Today was a shoulder opener day
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Ps. Who else loves flowing while listening to coffee jazz music?
🔼Yoga Room Series 🔼 Today was a shoulder opener day 💪 . . . . Ps. Who else loves flowing while listening to coffee jazz music?
Breathing in, I calm body and mind. 
Breathing out, I smile 😊

Today I try to keep balance with #forearmplank. This pose is difficult for me and I think I will do it better next time 😉
••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste 🙏#yogaeveryday #yogamom #yogalove #yogi #yogini #yogaeverydamnday #yogagirl #yogalife #yogadaily #yoga #yogainspiration #yogaeverywhere #yogapose #yogisofinstagraam #fortheloveofyoga #feeltheyogahigh #instayoga #split #splits #flexible #flexiblity #homepractice #fityogi #hipopeners #flexibilitychallenge #yoga4growth #forearmbalance #armbalance
Breathing in, I calm body and mind. Breathing out, I smile 😊 Today I try to keep balance with #forearmplank . This pose is difficult for me and I think I will do it better next time 😉 ••••••••••••••••••••••••••••••••••••••••••••••••••••••••••••#namaste  🙏#yogaeveryday  #yogamom  #yogalove  #yogi  #yogini  #yogaeverydamnday  #yogagirl  #yogalife  #yogadaily  #yoga  #yogainspiration  #yogaeverywhere  #yogapose  #yogisofinstagraam  #fortheloveofyoga  #feeltheyogahigh  #instayoga  #split  #splits  #flexible  #flexiblity  #homepractice  #fityogi  #hipopeners  #flexibilitychallenge  #yoga4growth  #forearmbalance  #armbalance 
🧚‍♀️DESIGNED FOR YOGIS WHO TRAVEL LIGHT: Yogis who want a compact yet efficient bag to carry the yoga essentials (large towel, straps, water bottle, flip flops). This is not a huge, clunky, heavy bag to store blocks and tons of gear.. #yogisofinstagram
#yoga #yogaeverydamnday #yogachallenge #igyoga
#yogalove #yogalife #yogagirl #yogaeverywhere #yogaeveryday #instayoga #yogafun #meditation #workout #love #cool #beautiful
#pink #yogainspiration #yogagram #yogapose #yogapractice #yogadaily #yogaaddict #yogyakarta #yogapants #yoga
🧚‍♀️DESIGNED FOR YOGIS WHO TRAVEL LIGHT: Yogis who want a compact yet efficient bag to carry the yoga essentials (large towel, straps, water bottle, flip flops). This is not a huge, clunky, heavy bag to store blocks and tons of gear.. #yogisofinstagram  #yoga  #yogaeverydamnday  #yogachallenge  #igyoga  #yogalove  #yogalife  #yogagirl  #yogaeverywhere  #yogaeveryday  #instayoga  #yogafun  #meditation  #workout  #love  #cool  #beautiful  #pink  #yogainspiration  #yogagram  #yogapose  #yogapractice  #yogadaily  #yogaaddict  #yogyakarta  #yogapants  #yoga