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🙋🏻‍♂️Boa noite 🌆 🇧🇷💛 from #Uberlândia #Brazil today is Day 3 of #FearlessInHeels with #Warrior3 my answer is 😈 #FearlessInBirkenstocks 👣 of course....
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ॐ Virabhadrasana III 🛡👣⚔ Warrior III ( #KneeKiller💥 variation) ॐ
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📕 #Virabhadra = the name of a fierce warrior, an #incarnation of #Shiva, described as having a thousand heads, a thousand eyes, and a thousand feet; wielding a thousand clubs; and wearing a tiger’s 🐯 skin...
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Our Hosts:
👠 @simplemuffin 👢 @tryahlove
👡 @yoga_rockss
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Sponsors:
👚 @onzie
👖 @omgiyoga
👙 @superlovetees
🗞 @liforme
📿 @spiritualjunkies
🔗 @infinitystrap
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#ॐ #Virabhadrasana #primemeridianyogi🌐 #Warrior3 #WarriorPose #yoga #yogawheelinspiration #balance #yogaeverydamnday #yogachallenge #yogi #wheelking👑 #balanceking🤴🏻
🙋🏻‍♂️Boa noite 🌆 🇧🇷💛 from #Uberlândia  #Brazil  today is Day 3 of #FearlessInHeels  with #Warrior3  my answer is 😈 #FearlessInBirkenstocks  👣 of course.... : ॐ Virabhadrasana III 🛡👣⚔ Warrior III ( #KneeKiller 💥 variation) ॐ : 📕 #Virabhadra  = the name of a fierce warrior, an #incarnation  of #Shiva , described as having a thousand heads, a thousand eyes, and a thousand feet; wielding a thousand clubs; and wearing a tiger’s 🐯 skin... : Our Hosts: 👠 @simplemuffin 👢 @tryahlove 👡 @yoga_rockss : Sponsors: 👚 @onzie 👖 @omgiyoga 👙 @superlovetees 🗞 @liforme 📿 @spiritualjunkies 🔗 @infinitystrap : #ॐ  #Virabhadrasana  #primemeridianyogi 🌐 #Warrior3  #WarriorPose  #yoga  #yogawheelinspiration  #balance  #yogaeverydamnday  #yogachallenge  #yogi  #wheelking 👑 #balanceking 🤴🏻
Click on the link in my bio (profile) ➡ to ORDER IT
👕 Printed in the USA
👕 Worldwide shipping 📦 🌍
*
💯 100% Satisfaction Guaranteed!
* 🎁Perfect #gift for your family members and friends
👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 #yogafansclub

#yogatherapy #yogadudes #yogaposes #yogavibes #igyoga #yogachallenge #yogalove #yogagirl #yogainspiration #yogamom #yogafun #acroyoga #yogini #yogapractice #yogapose #yogafit
Click on the link in my bio (profile) ➡ to ORDER IT 👕 Printed in the USA 👕 Worldwide shipping 📦 🌍 * 💯 100% Satisfaction Guaranteed! * 🎁Perfect #gift  for your family members and friends 👫⤵ Double tap & tag your friend Below! 💖 💗 😍😍😍😍 #yogafansclub  #yogatherapy  #yogadudes  #yogaposes  #yogavibes  #igyoga  #yogachallenge  #yogalove  #yogagirl  #yogainspiration  #yogamom  #yogafun  #acroyoga  #yogini  #yogapractice  #yogapose  #yogafit 
Straight roads do to not make skilful drives. - Paulo Cohelo
Top by
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Follow @yogachallenge.club for more  pictures
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via @ania_75
#yoga #yogaeverydamnday #yogi #yogalove
#yogainspiration #namaste #yogaeverywhere
#yogagirl #yogachallenge #yogalife #igyoga
#yogini #yogapractice #meditation #yogapose
#yogaeveryday #instayoga #practiceandalliscoming
#handstand #balance #pilates #yogajourney
#asana #flexibility #yogagram #yogadaily #yogaaddict
#yogisofinstagram
Straight roads do to not make skilful drives. - Paulo Cohelo Top by # Follow @yogachallenge.club for more pictures # via @ania_75 #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram 
Colors on your table💓⠀⠀⠀
⠀⠀⠀⠀ Come and visit our website ⠀⠀⠀
💟 bevibe.net 💟 click bio!⠀⠀⠀
and get more discount😊⠀⠀⠀
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Share us your #bevibewear⠀⠀⠀⠀
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#yogaeverydamnday #yoga#yogachallenge #yogawear #yogalove #yogagirl #yogaaddict #iloveyoga #yogainspiration#feeltheyogahigh #yogini #yogapants #yogaeveryday#yogalegging #igyoga #overthecounteryoga #yogaeverywhere#yogabasics #yogatights #opensesame #yogachallenge #yoga #ヨガウェア #yogainspiration
Colors on your table💓⠀⠀⠀ ⠀⠀⠀⠀ Come and visit our website ⠀⠀⠀ 💟 bevibe.net 💟 click bio!⠀⠀⠀ and get more discount😊⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Share us your #bevibewear ⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ #yogaeverydamnday  #yoga #yogachallenge  #yogawear  #yogalove  #yogagirl  #yogaaddict  #iloveyoga  #yogainspiration #feeltheyogahigh  #yogini  #yogapants  #yogaeveryday #yogalegging  #igyoga  #overthecounteryoga  #yogaeverywhere #yogabasics  #yogatights  #opensesame  #yogachallenge  #yoga  #ヨガウェア  #yogainspiration 
It’s yoga time!!! 🧘‍♀️ .
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#yoga #yogachallenge #yogainspiration #yogaeveryday #youtube #youtuber #blog #blogger #metime #mom #momlife
Feeling like a pretzel today 😂 #LevelsToYoga | Day 4 : #ShivaPose
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Hosts (in posting order) :
@yogineo
@gingerschocobo42 👈🏽 Day 5
@lyn_lynette
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Generous Sponsors:
@perfectbalanceworld
@rokz_art
@omsoulshop
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#yogalife #yogastrong #igyogafam #igyoga  #yogaeverydamnday #yogaismagic #yogapose #yogaofcolor #yogalove #yoga #namaste #melanin #yogaeverywhere #yogi #yogagirl #balance #igyoga #yogachallenge #peace #health #fitfam #yogapractice #goodvibes #blackgirlyoga #breathe #positivevibes #bodyupbossup #bubuyoga #socialmedialifestyle
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Feeling like a pretzel today 😂 #LevelsToYoga  | Day 4 : #ShivaPose  . Hosts (in posting order) : @yogineo @gingerschocobo42 👈🏽 Day 5 @lyn_lynette . Generous Sponsors: @perfectbalanceworld @rokz_art @omsoulshop . . . #yogalife  #yogastrong  #igyogafam  #igyoga  #yogaeverydamnday  #yogaismagic  #yogapose  #yogaofcolor  #yogalove  #yoga  #namaste  #melanin  #yogaeverywhere  #yogi  #yogagirl  #balance  #igyoga  #yogachallenge  #peace  #health  #fitfam  #yogapractice  #goodvibes  #blackgirlyoga  #breathe  #positivevibes  #bodyupbossup  #bubuyoga  #socialmedialifestyle  __________
Never make a permanent solution to a temporary problem.
Never make a permanent solution to a temporary problem.
Never make a permanent solution to a temporary problem.
Embed this into your mind. ❤️
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Follow @yogalove_club for more  pictures
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via @kristenpro
#yoga #yogaeverydamnday #yogi #yogalove
#yogainspiration #namaste #yogaeverywhere
#yogagirl #yogachallenge #yogalife #igyoga
#yogini #yogapractice #meditation #yogapose
#yogaeveryday #instayoga #practiceandalliscoming
#handstand #balance #pilates #yogajourney
#asana #flexibility #yogagram #yogadaily #yogaaddict
#yogisofinstagram
Never make a permanent solution to a temporary problem. Never make a permanent solution to a temporary problem. Never make a permanent solution to a temporary problem. Embed this into your mind. ❤️ # Follow @yogalove_club for more pictures # via @kristenpro #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram 
• This girl 💙•
So much love, kindness, fun and just pure amazingness in one tiny little person... so happy I got to meet you, spend all this time learning from you and just having a great time @janiceliou ⭐️ Can’t wait for more adventures and hanging out more often on the east coast!
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Moment captured by @hahaghost0521 👻💕.
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#greece #chinstand #scorpion #yogaretreat #amorgos #wcw
• This girl 💙• So much love, kindness, fun and just pure amazingness in one tiny little person... so happy I got to meet you, spend all this time learning from you and just having a great time @janiceliou ⭐️ Can’t wait for more adventures and hanging out more often on the east coast! . . Moment captured by @hahaghost0521 👻💕. . . . . #greece  #chinstand  #scorpion  #yogaretreat  #amorgos  #wcw 
day to night
night to day
we begin again
enabling 
our BEST
off the mat
with practice
on the mat
📍San Francisco, CA
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Join us @rowenamittalyoga #rowenamittalyoga www.rowenamittalyoga.com
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Bring me to work, private practice, or yoga party by saying hello@rowenamittalyoga.com
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#yoga #yogagirl #indianyogi #yogalife #yogalove #ilovemyjob #yogapractice #yogaeveryday #yogainspiration #yogajourney #yogaeverydamnday #yogapose #yogagram #yogaeverywhere #yogateacher #yogini #yogadaily #yogachallenge #health #wellness #thegoodlife #yogaforeverybody #vinyasa #yogainstructor #sfyoga #bayareayoga #yogasf #sanfrancisco #flowwithrow public classes everyday @glowyogasf @yogaflowsf @yogabeachsf @lovestoryyoga @equinox @homesweetomsf
day to night night to day we begin again enabling our BEST off the mat with practice on the mat 📍San Francisco, CA . Join us @rowenamittalyoga #rowenamittalyoga  www.rowenamittalyoga.com . Bring me to work, private practice, or yoga party by saying hello@rowenamittalyoga.com . . . . . #yoga  #yogagirl  #indianyogi  #yogalife  #yogalove  #ilovemyjob  #yogapractice  #yogaeveryday  #yogainspiration  #yogajourney  #yogaeverydamnday  #yogapose  #yogagram  #yogaeverywhere  #yogateacher  #yogini  #yogadaily  #yogachallenge  #health  #wellness  #thegoodlife  #yogaforeverybody  #vinyasa  #yogainstructor  #sfyoga  #bayareayoga  #yogasf  #sanfrancisco  #flowwithrow  public classes everyday @glowyogasf @yogaflowsf @yogabeachsf @lovestoryyoga @equinox @homesweetomsf
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||| Magic Moon Shine ||||
⠀ 💎🌒🌓🌕🌗🌘💎
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Did you know that I handmake custom designed mats, blocks and wheels? ⠀
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Get creative with me, DM to chat about a potential design or check out the shop for more designs ♡ ~Leah
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Shop link in bio |||#openheART #yogamat #handmade #yoga #corkyogamat
⠀ ||| Magic Moon Shine |||| ⠀ 💎🌒🌓🌕🌗🌘💎 ⠀ ⠀ Did you know that I handmake custom designed mats, blocks and wheels? ⠀ ⠀ Get creative with me, DM to chat about a potential design or check out the shop for more designs ♡ ~Leah ⠀ ⠀ Shop link in bio |||#openheART  #yogamat  #handmade  #yoga  #corkyogamat 
Your practice be special with this amazing Yoga T-shirt from us!
Relax and enjoy the comfort and energy that yoga brings to you!

Group and budget friendly, this T-shirt comes in a wide variety of colors to meet all of your needs. Grab this Awesome T-shirt now!
▪ Click the link in our bio @yoga.everytime to order
Discount 10% with code: LEESTYLE10
▪ Breathable & lightweight fabric
▪ Printed in the USA
▪ Available in different colors and size
▪ Worldwide shipping
▪ Tag your lover and friends!

#yogibhajan #yogavideo #yogagirls #yogajewelry #yogaboy #yogawoman #yogablog #yogigirl #yogainspo #yogaeverywhere #yogapractice #yogachallenge
Your practice be special with this amazing Yoga T-shirt from us! Relax and enjoy the comfort and energy that yoga brings to you! Group and budget friendly, this T-shirt comes in a wide variety of colors to meet all of your needs. Grab this Awesome T-shirt now! ▪ Click the link in our bio @yoga.everytime to order Discount 10% with code: LEESTYLE10 ▪ Breathable & lightweight fabric ▪ Printed in the USA ▪ Available in different colors and size ▪ Worldwide shipping ▪ Tag your lover and friends! #yogibhajan  #yogavideo  #yogagirls  #yogajewelry  #yogaboy  #yogawoman  #yogablog  #yogigirl  #yogainspo  #yogaeverywhere  #yogapractice  #yogachallenge 
💗 Day 3 of #shapeyourshiva & the pose is #skandasana | I personally died laughing at how focused and determined I ended up looking in this photo. I never realize how focused I am until I look back at photos or videos. I swear I’m friendly. I let my body decide this pose today. 💗 #yogi #lunge #yoga #yogafit #yogalife #yogaeverydamnday #yogainspiration #yogalove #yogachallenge #yogagirl #yogapose #selfiepic #selfpic #instafollow #followme #hippie #fff #edit #art #focus #inspiration
💗 Day 3 of #shapeyourshiva  & the pose is #skandasana  | I personally died laughing at how focused and determined I ended up looking in this photo. I never realize how focused I am until I look back at photos or videos. I swear I’m friendly. I let my body decide this pose today. 💗 #yogi  #lunge  #yoga  #yogafit  #yogalife  #yogaeverydamnday  #yogainspiration  #yogalove  #yogachallenge  #yogagirl  #yogapose  #selfiepic  #selfpic  #instafollow  #followme  #hippie  #fff  #edit  #art  #focus  #inspiration 
Counterpostures- probably more important than the initial posture. The yin to the yang.
I’ll be honest with y’all the reason I haven’t photographed poses like this the past couples years was due to my damn-near-belly-phobia I was dealing with. I was too scared to photograph any posture that scrunched my belly. Major ego issues that I unfortunately never fully got over. But better late than never. Forgive me and my insecurities 🙏🏼
Always make sure to go easy and reeeead your body when it comes to counter postures. Go easy and let gravity do the work, depending on the posture of course.
This is rabbit pose or sasangasana. A favorite of mine post heart openers. Always feels so damn good.
Outfit by
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Follow @yogalove.club for more  pictures
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via @kristenpro
#yoga #yogaeverydamnday #yogi #yogalove
#yogainspiration #namaste #yogaeverywhere
#yogagirl #yogachallenge #yogalife #igyoga
#yogini #yogapractice #meditation #yogapose
#yogaeveryday #instayoga #practiceandalliscoming
#handstand #balance #pilates #yogajourney
#asana #flexibility #yogagram #yogadaily #yogaaddict
#yogisofinstagram
Counterpostures- probably more important than the initial posture. The yin to the yang. I’ll be honest with y’all the reason I haven’t photographed poses like this the past couples years was due to my damn-near-belly-phobia I was dealing with. I was too scared to photograph any posture that scrunched my belly. Major ego issues that I unfortunately never fully got over. But better late than never. Forgive me and my insecurities 🙏🏼 Always make sure to go easy and reeeead your body when it comes to counter postures. Go easy and let gravity do the work, depending on the posture of course. This is rabbit pose or sasangasana. A favorite of mine post heart openers. Always feels so damn good. Outfit by # Follow @yogalove.club for more pictures # via @kristenpro #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram 
Love the BOOTY 🍑 MOLD THE BOOTY 🍑
Love the BOOTY 🍑 MOLD THE BOOTY 🍑
"Your life-and everyone else in the Universe is playing the part that you have assigned to them. You can literally script any life that you desire, and the Universe will deliver to you the people, places, and events just as you decide them to be. For you are the creator of your own experience-you have only to decide it and allow it to be."
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#yogachallenge #yoga #muscles #instayoga #yogini #yogaeverydamnday #beauty #fitfam #fitgirls #fitspiration #inspiration #followme #bestoftheday #love #gratitude #instadaily #justdoit #fitnessmodel #fitchicks #gymnastics #model #igyoga #heaven #namaste #workout #yogagirl #photooftheday #yogapose #happy
"Your life-and everyone else in the Universe is playing the part that you have assigned to them. You can literally script any life that you desire, and the Universe will deliver to you the people, places, and events just as you decide them to be. For you are the creator of your own experience-you have only to decide it and allow it to be." . . . . . . . . . . . #yogachallenge  #yoga  #muscles  #instayoga  #yogini  #yogaeverydamnday  #beauty  #fitfam  #fitgirls  #fitspiration  #inspiration  #followme  #bestoftheday  #love  #gratitude  #instadaily  #justdoit  #fitnessmodel  #fitchicks  #gymnastics  #model  #igyoga  #heaven  #namaste  #workout  #yogagirl  #photooftheday  #yogapose  #happy 
The whole world can love you, but that love will not make you happy. What will make you happy is the love coming out of you. - The Mastery of Love
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Loving
📸:
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Follow @igyoga.club for more pic
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via @meliniseri
#yoga #yogaeverydamnday #yogi #yogalove
#yogainspiration #namaste #yogaeverywhere
#yogagirl #yogachallenge #yogalife #igyoga
#yogini #yogapractice #meditation #yogapose
#yogaeveryday #instayoga #practiceandalliscoming
#handstand #balance #pilates #yogajourney
#asana #flexibility #yogagram #yogadaily #yogaaddict
#yogisofinstagram
The whole world can love you, but that love will not make you happy. What will make you happy is the love coming out of you. - The Mastery of Love . Loving 📸: # Follow @igyoga.club for more pic # via @meliniseri #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram 
Get your head out of your 🍑
Get your head out of your 🍑
Day 2 of #MayYouOpenYourHeart
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Hosts:
@rebeccahleigh
@asanaandoils
@faithfoxmama
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Sponsors:
@niyama_sports
@merubeads
@deuriaorganic
@narabellabrand
@sunbakedapparel
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#ffpilates #profvalffct #Yoga4Friendship #yogachallenge #yogachallenges  #yogalove #yogaeverywhere #yogaeveryday #yogagirl #inspiration #instayoga #yogini #iloveyoga #yogaphoto #yogaaddict #asana #inspiredyogis #instafit #instafitness #fit #fitness #yogacommunity #zen #yogabrasil #yogagoodvibe #yogapose #love #yogaforeverybody
Day 2 of #MayYouOpenYourHeart  . Hosts: @rebeccahleigh @asanaandoils @faithfoxmama . Sponsors: @niyama_sports @merubeads @deuriaorganic @narabellabrand @sunbakedapparel . #ffpilates  #profvalffct  #Yoga4Friendship  #yogachallenge  #yogachallenges   #yogalove  #yogaeverywhere  #yogaeveryday  #yogagirl  #inspiration  #instayoga  #yogini  #iloveyoga  #yogaphoto  #yogaaddict  #asana  #inspiredyogis  #instafit  #instafitness  #fit  #fitness  #yogacommunity  #zen  #yogabrasil  #yogagoodvibe  #yogapose  #love  #yogaforeverybody 
Day 4️⃣ of #IntroToHandstands is Kick-ups ✨🤸‍♀️✨ I was a little too tired for handstands tonight, but well... I think it was ok anyway 🙃
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Our fab hosts:
🙋🏻‍♀️ @cathymadeoyoga 🙋🏻‍♂️ @evanmadeoyoga .
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🛍 Generous sponsors:
@infinitystrap 
@mandukayoga 
@honoryoganow 
@honoryogaprinceton 
@onetribeapparel .
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#yoga #handstands #yogachallenge #kickups #teamresolutionhs2018 #yogagirl #yogamum #yogaeverydamnday #dailyyoga #practicepracticepractice #myyogalife #myyogajourney #yogaover40 #fitover40 #yogastrong #yogaatwork #runandrelax #igyoga #instayoga #yogalover
Day 4️⃣ of #IntroToHandstands  is Kick-ups ✨🤸‍♀️✨ I was a little too tired for handstands tonight, but well... I think it was ok anyway 🙃 . . Our fab hosts: 🙋🏻‍♀️ @cathymadeoyoga 🙋🏻‍♂️ @evanmadeoyoga . . 🛍 Generous sponsors: @infinitystrap @mandukayoga @honoryoganow @honoryogaprinceton @onetribeapparel . . ~~~~~~~~~~~~~~~~~~~~~~~~~~~ #yoga  #handstands  #yogachallenge  #kickups  #teamresolutionhs2018  #yogagirl  #yogamum  #yogaeverydamnday  #dailyyoga  #practicepracticepractice  #myyogalife  #myyogajourney  #yogaover40  #fitover40  #yogastrong  #yogaatwork  #runandrelax  #igyoga  #instayoga  #yogalover 
Good vibes good session, great focus!

Train Educate Inspire 
Private session!

#ffanyc 
#fundamentalfutbolacademy
A lot of great change going on. Just gotta keep up and at em for things to keep rolling along. 🧘🤘🤯 #upandatem
A lot of great change going on. Just gotta keep up and at em for things to keep rolling along. 🧘🤘🤯 #upandatem 
#maywesplit Day23 #flatpancakesplits 
I know my pose is in the no no categories on this flat pancakes but this is as far I can get flatten 😖😔😅 #Maywesplit

Hosts (IN POSTING ORDER):
🤸🏼‍♀️ @_balance_in_life_
🤸🏻‍♂️ @yggdrasilyoga
🤸🏾‍♀️ @jennyg2bfit
🤸🏻‍♂️ @zen.monkey
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Sponsors:
🎁  @awakenthepeace
🎁  @comfortunderscrubs
🎁  @fringe_and_fitness
🎁  @inversionjunkieapparel
🎁  @pucket_pants
🎁  @hathaspace
🎁  @aeromats
🎁  @aloetteofc3 
#yogachallenge #yogapractice #yogapracticenotyogaperfect #yogaprogress #yogaeverydamnday #yogaeverywhere #yoga #yogafam #igyoga #igfitness #igfit #madzook #madzooktribe #madzookjoyogajourney #ganesha #ahimsa #om #lokahsamastahsukhinobhavantu #namaste
#maywesplit  Day23 #flatpancakesplits  I know my pose is in the no no categories on this flat pancakes but this is as far I can get flatten 😖😔😅 #Maywesplit  Hosts (IN POSTING ORDER): 🤸🏼‍♀️ @_balance_in_life_ 🤸🏻‍♂️ @yggdrasilyoga 🤸🏾‍♀️ @jennyg2bfit 🤸🏻‍♂️ @zen.monkey . Sponsors: 🎁 @awakenthepeace 🎁 @comfortunderscrubs 🎁 @fringe_and_fitness 🎁 @inversionjunkieapparel 🎁 @pucket_pants 🎁 @hathaspace 🎁 @aeromats 🎁 @aloetteofc3 #yogachallenge  #yogapractice  #yogapracticenotyogaperfect  #yogaprogress  #yogaeverydamnday  #yogaeverywhere  #yoga  #yogafam  #igyoga  #igfitness  #igfit  #madzook  #madzooktribe  #madzookjoyogajourney  #ganesha  #ahimsa  #om  #lokahsamastahsukhinobhavantu  #namaste 
Day 3 of #backbendmesomefun is a #chinstand with a #backbend 🦂 .
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Hosts: @popsterivy @ina.yoga @indira.yoga @simplemuffin .
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Sponsors: @onzie #onziegear @stardustmala @yogisurprise @vayumudra @youphoria #findyouphoria .
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#yoga #igyoga #yogachallenge #igyogachallenge #yogapose #kansascity #yogafit #yogamom #yogalove #yogainspiration
📢📢📢 While supplies last: We're giving away COMPLIMENTARY Leggings to the next 30 visitors. 🧘‍♀️🐼 Follow our account & click the bio link.
QOTD:
The only way not to think about money is to have a great deal of it.
- Edith Wharton 👉✔💛➿ #happyday #peaceful #exploretocreate #horizon #pure #photographers #yogachallenge #fitlife #flowerstyles_gf #wonder #roadtrippin #beautifullife #whataview #mountaineering #travelogue #gooday #wanderlusting #fitnessgoals #travelaroundtheworld #searching #amazingworld #naturelife #travelinggram #triphop #mountainviews #bucketlistcheck #mountainporn #experienceofalifetime
📢📢📢 While supplies last: We're giving away COMPLIMENTARY Leggings to the next 30 visitors. 🧘‍♀️🐼 Follow our account & click the bio link. QOTD: The only way not to think about money is to have a great deal of it. - Edith Wharton 👉✔💛➿ #happyday  #peaceful  #exploretocreate  #horizon  #pure  #photographers  #yogachallenge  #fitlife  #flowerstyles_gf  #wonder  #roadtrippin  #beautifullife  #whataview  #mountaineering  #travelogue  #gooday  #wanderlusting  #fitnessgoals  #travelaroundtheworld  #searching  #amazingworld  #naturelife  #travelinggram  #triphop  #mountainviews  #bucketlistcheck  #mountainporn  #experienceofalifetime 
Days 1 and 2 since I’m starting late.  #ShapeShifterYogis
🔻🔸🔺🔹♦️🔹🔸🔻 Happy Shape Shifting! 😊🔻💕🔹
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Hosts:
🌟@el.feather.yoga
🌟@yogini_anastasia
🌟@__sil_06
🌟@thecrunchyyogi
🌟@k_evayoga
2. Follow & tag all Sponsors:
🎁@liforme
🎁@re3life
🎁@yogisurprise
🎁@gems_of_a_gypsy
🎁@virasun
🎁@believe_athletics .
The inspired shapes for those who like to plan ahead:
 1. Firefly shape - #tortoisepose against wall, standing fold, shoulderstand
2. #scorpionpincha belly, handstand, chinstand
3. Lotus- seated, shoulderstand, headstand, pincha, arm balance, puppy pose
4. Compass- lying down, flying warrior, standing, seated, revolved head to knee
5. Splits - standing, seated, lying down
6. Bow - on the belly, bridge or upside down on head
7. Puppy pose - on the floor, wall, be creative
8. Yogis Choice:
Dancer- fallen/wall supported or Flying Crow- classic or balance on one knee with back leg extended out ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀
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#mayyogachallenge #yogachallenge @igyogachallenges #re3 #re3life #shapeshifter #yogafun #igyogachallenge #igyogafam @challengethyyoga #igyogis #yogisofig #yogapose #yogalove #igyogacommunity #yogashapes #yogagirl #yogaposes #asana #yogavariation
Days 1 and 2 since I’m starting late. #ShapeShifterYogis  🔻🔸🔺🔹♦️🔹🔸🔻 Happy Shape Shifting! 😊🔻💕🔹 . Hosts: 🌟@el.feather.yoga 🌟@yogini_anastasia 🌟@__sil_06 🌟@thecrunchyyogi 🌟@k_evayoga 2. Follow & tag all Sponsors: 🎁@liforme 🎁@re3life 🎁@yogisurprise 🎁@gems_of_a_gypsy 🎁@virasun 🎁@believe_athletics . The inspired shapes for those who like to plan ahead:  1. Firefly shape - #tortoisepose  against wall, standing fold, shoulderstand 2. #scorpionpincha  belly, handstand, chinstand 3. Lotus- seated, shoulderstand, headstand, pincha, arm balance, puppy pose 4. Compass- lying down, flying warrior, standing, seated, revolved head to knee 5. Splits - standing, seated, lying down 6. Bow - on the belly, bridge or upside down on head 7. Puppy pose - on the floor, wall, be creative 8. Yogis Choice: Dancer- fallen/wall supported or Flying Crow- classic or balance on one knee with back leg extended out ⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀ . #mayyogachallenge  #yogachallenge  @igyogachallenges #re3  #re3life  #shapeshifter  #yogafun  #igyogachallenge  #igyogafam  @challengethyyoga #igyogis  #yogisofig  #yogapose  #yogalove  #igyogacommunity  #yogashapes  #yogagirl  #yogaposes  #asana  #yogavariation 
I absolutely love outdoor yoga so I am all over this new challenge. 
_______________🍃
#NatureAsanas 
Day 1: Down Dog 
Hosts: @geeoice_yoga @tara_huff_ @cherryladyyoga @leighyogipilot 
Sponsors: @onzie @blueridgehemp @yogapaws @metapora.skincare 
__________________ 🌜🌛
I absolutely love outdoor yoga so I am all over this new challenge. _______________🍃 #NatureAsanas  Day 1: Down Dog Hosts: @geeoice_yoga @tara_huff_ @cherryladyyoga @leighyogipilot Sponsors: @onzie @blueridgehemp @yogapaws @metapora.skincare __________________ 🌜🌛
I may not be at the lake just yet, but you better believe I have been near water all day today.
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Dc has so many places to explore, I am excited for this summer so I can explore more. Any suggestions?
I may not be at the lake just yet, but you better believe I have been near water all day today. • Dc has so many places to explore, I am excited for this summer so I can explore more. Any suggestions?
When a less than stellar day meets a less than favorite yoga pose for your #yogachallenge, you make like Deadpool and put in MAXIMUM EFFORT. Time to break out the dress, let the hair down, and shift the perspective. 😉💃🏻 • Day 7 of the #MayYouShineBright challenge is Utkata Konasana/Goddess Pose. • Hosted by: @seonia @robinmartinyoga @yogaandchaigirl @yogamand @mansuz  and sponsored by @aloyoga and @sandandsouldubai
When a less than stellar day meets a less than favorite yoga pose for your #yogachallenge , you make like Deadpool and put in MAXIMUM EFFORT. Time to break out the dress, let the hair down, and shift the perspective. 😉💃🏻 • Day 7 of the #MayYouShineBright  challenge is Utkata Konasana/Goddess Pose. • Hosted by: @seonia @robinmartinyoga @yogaandchaigirl @yogamand @mansuz and sponsored by @aloyoga and @sandandsouldubai
"Йога это не только комплекс упражнений, а целая философия, определяющая здоровый образ жизни, мастерство создавать гармонию, а также сохранять её внутри и вокруг себя."
💜 Как говорится- "Хорошо сказано!" Всегда хотелось чем то заняться, сидя в декрете, а точнее к его середине, появляется свободное время))). Раз уж есть время, то надо провести его с пользой.
🦉Я СОВА.. Так что занятия йогой 🧘🏻‍♀️не будут проходить на рассвете в горах 😄. А так как и хочется донести весь смысл, я буду подыскивать фотографии для объяснений.
Так что, кому интересно 😉подписывайтесь 💜.
#yoga #yogaeverydamnday #yogalove #yogachallenge #yogapants #yogagirl #yogaeverywhere #yogaeveryday #yogalife #yogapose #yogainspiration #yogapractice  #yogaaday #yogafit #meditation #motivation #йога #йогадома #йогапрактика #медитация #мотивация #здоровье #здоровоепитание #здоровыйобразжизни #здороваяеда
"Йога это не только комплекс упражнений, а целая философия, определяющая здоровый образ жизни, мастерство создавать гармонию, а также сохранять её внутри и вокруг себя." 💜 Как говорится- "Хорошо сказано!" Всегда хотелось чем то заняться, сидя в декрете, а точнее к его середине, появляется свободное время))). Раз уж есть время, то надо провести его с пользой. 🦉Я СОВА.. Так что занятия йогой 🧘🏻‍♀️не будут проходить на рассвете в горах 😄. А так как и хочется донести весь смысл, я буду подыскивать фотографии для объяснений. Так что, кому интересно 😉подписывайтесь 💜. #yoga  #yogaeverydamnday  #yogalove  #yogachallenge  #yogapants  #yogagirl  #yogaeverywhere  #yogaeveryday  #yogalife  #yogapose  #yogainspiration  #yogapractice  #yogaaday  #yogafit  #meditation  #motivation  #йога  #йогадома  #йогапрактика  #медитация  #мотивация  #здоровье  #здоровоепитание  #здоровыйобразжизни  #здороваяеда 
Working on splits ----> read on!
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Hamstrings are a group of 3 muscles on the back of our legs that are attached to the hip bone and the knee (not getting into details now). .
Hamstrings main functions are to bring the heel towards butt (bend the knee), and extend the leg from the hip (lift leg backwards).
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When hamstrings are tight it causes our pelvis to tilt backwards (tuck in) and it pulls the muscles of the mid back ending up with amplified curvature if the thoracic spine (khyposis). .
Hamstrings are the containers for all our fears and anger related situations. .
You need to work on your hamstrings daily and here is the suggestion how to do that. 
Read the subtitles and follow along.
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Video speed  now 4 🐢 #AJourneyToSplits .
🤸🏼‍♀️Hosts:
@caolineanneyoga
@yogi.bree
@inspiremyyoga
@kimterpstra_yoga
@shiziks
🎁Sponsors:
@goamagicfashion (swimsuitl)
@onzie (pants)
@phantaiyoga
@teekigram 
@ubefit_uk
@yogi.bare
Working on splits ----> read on! . Hamstrings are a group of 3 muscles on the back of our legs that are attached to the hip bone and the knee (not getting into details now). . Hamstrings main functions are to bring the heel towards butt (bend the knee), and extend the leg from the hip (lift leg backwards). . When hamstrings are tight it causes our pelvis to tilt backwards (tuck in) and it pulls the muscles of the mid back ending up with amplified curvature if the thoracic spine (khyposis). . Hamstrings are the containers for all our fears and anger related situations. . You need to work on your hamstrings daily and here is the suggestion how to do that. Read the subtitles and follow along. . Video speed now 4 🐢 #AJourneyToSplits  . 🤸🏼‍♀️Hosts: @caolineanneyoga @yogi.bree @inspiremyyoga @kimterpstra_yoga @shiziks 🎁Sponsors: @goamagicfashion (swimsuitl) @onzie (pants) @phantaiyoga @teekigram @ubefit_uk @yogi.bare
Also, here is a relaxing #fishpose for #day6 of the #findyourombalance #yogachallenge!

I am feeling all of this sunshine ❤☀️❤ #yogaforacause #twloha @twloha

__________________

Thank to all the wonderful sponsors and hosts who have been keeping us all motivated!

@yogajourney015 @sherilin328 @paws.across.ky @the_amazing_arielle @arielbowlin @soulotraveler @gibby_smalls @thorncraftpublishing @cute_n_quirky
Also, here is a relaxing #fishpose  for #day6  of the #findyourombalance  #yogachallenge ! I am feeling all of this sunshine ❤☀️❤ #yogaforacause  #twloha  @twloha __________________ Thank to all the wonderful sponsors and hosts who have been keeping us all motivated! @yogajourney015 @sherilin328 @paws.across.ky @the_amazing_arielle @arielbowlin @soulotraveler @gibby_smalls @thorncraftpublishing @cute_n_quirky
Day 3 of 
#yogaoffthefloor 🙌🏻prepare for a little #yogaspam 😂 and I think Im caught up... I needed that time on my mat today, to  #getoutthechaos
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Your Hosts : 
@kittycatdang
@yogajosey
@yennychristine
@silver_cloudss
@littlebritishyogi
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Your Sponsors :
@yoga_democracy
@yourbondhu
@infinitystrap
@insideoutsideoutsidein
@happimat
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Pose Line Up :
1. Dolphin/Down Dog Pincha 
2. Any Backbend 
3. Any Balance 
4. Any Warrior 
5. Yogis Choice
.
.
.

To participate and be eligible for these fantastic prizes, please
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join
3️⃣ Post your Daily Asana with the Hashtag #yogaoffthefloor while tagging and/or mentioning all Hosts and Sponsors and make sure your profile is public so we can see your posts and support you along the way 👀👌🏼👍🏻 .
#yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #backbends #bendy #creativeyoga #instafit #fitness #fitnessmotivation #fitnessinspiration  #asana #breath
Day 3 of #yogaoffthefloor  🙌🏻prepare for a little #yogaspam  😂 and I think Im caught up... I needed that time on my mat today, to #getoutthechaos  . Your Hosts : @kittycatdang @yogajosey @yennychristine @silver_cloudss @littlebritishyogi . . . Your Sponsors : @yoga_democracy @yourbondhu @infinitystrap @insideoutsideoutsidein @happimat . . . Pose Line Up : 1. Dolphin/Down Dog Pincha 2. Any Backbend 3. Any Balance 4. Any Warrior 5. Yogis Choice . . . To participate and be eligible for these fantastic prizes, please 1️⃣ Follow all hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your Daily Asana with the Hashtag #yogaoffthefloor  while tagging and/or mentioning all Hosts and Sponsors and make sure your profile is public so we can see your posts and support you along the way 👀👌🏼👍🏻 . #yoga  #yogachallenge  #igyoga  #igyogafamily  #yoga2018  #yogi  #backbend  #backbends  #bendy  #creativeyoga  #instafit  #fitness  #fitnessmotivation  #fitnessinspiration   #asana  #breath 
Ir para o seu interior significa simplesmente estar com você mesmo, ouvir a si mesmo e seu eu superior, sentir a mente se acalmar e limpar a desordem, permitindo mais espaço para os pensamentos superiores se introduzirem no seu ser.
Ir para o seu interior significa simplesmente estar com você mesmo, ouvir a si mesmo e seu eu superior, sentir a mente se acalmar e limpar a desordem, permitindo mais espaço para os pensamentos superiores se introduzirem no seu ser.
Nothin like Natarajasana on Machu Picchu. Namaste, mfckers 🙃😌
Nothin like Natarajasana on Machu Picchu. Namaste, mfckers 🙃😌
Get you tickets for this SATURDAY!

Summer is picking up make sure to reserve your space @angryjamesbrewery for brewery yoga this Saturday May 26th for a 75 minute yoga class from 1030-1145am and then a ticket for a pint valid that day or all month!

Just 20$, visit:

www.summitcountyyogaproject.com

#yogaandbeer
Get you tickets for this SATURDAY! Summer is picking up make sure to reserve your space @angryjamesbrewery for brewery yoga this Saturday May 26th for a 75 minute yoga class from 1030-1145am and then a ticket for a pint valid that day or all month! Just 20$, visit: www.summitcountyyogaproject.com #yogaandbeer 
This looks fun and challenging! Can't wait to start. 🧘‍♀️🤸‍♀️💖 @nowmira09 @juliaalvarez444 
#yogachallenge #igyogachallenge #igyogacommunity #igyogagirl #loveyoga❤️ #yogaislife #yogaislove #blessed💜
Day 3 of #ArmBalanceBonanza and today we have my favourite arm balance 😁😁....eight angle pose but I posted some eight angle pose recently so I tried to funk this up a little bit 😁😁💗💗! On my first try I accidentally hopped my chin off the floor ha ha ha 😂. Then I thought hmm better get my mat before my poor chin gets up close and personal with the floor again 😂! 🤸🏼‍♀️
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Hosts:
@stelasulzdorf
@__sil_06
@aerial_delights
@faithfoxmama
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Kindly Sponsored by:
@onzie
@feetup #feetup #feetuptrainer
@yogisurprise
@faithfoxdesigns
@lotuscrafts_meditation
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🤸🏼‍♀️
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Flights:
1. Crow
2. EPK
3. Eight Angle
4. Elephant Trunk
5. Flying pigeon
6. Firefly
7. Yogis choice
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🤸🏼‍♀️
. .
@igyogachallenges 
@quantumyoga 
@challengethyyoga
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#yogachallenge #yogachallengeworld 
#igyogachallenges #yogapractice 
#igyogachallenge #springyoga #yogaforhealth  #practiceyogachangeyourworld #fityogagirl 
#yogagirl #igyogafit #igyogafriends 
#igyogacommunity #practiceandalliscoming 
#onziegear #mayyogachallenge
#armbalancenation #armbalancelove
#armbalace #armbalancelovers
#stronggirls #fitness
#yogistogether #yoga #eightanglepose #astavakrasana #eightangle
Day 3 of #ArmBalanceBonanza  and today we have my favourite arm balance 😁😁....eight angle pose but I posted some eight angle pose recently so I tried to funk this up a little bit 😁😁💗💗! On my first try I accidentally hopped my chin off the floor ha ha ha 😂. Then I thought hmm better get my mat before my poor chin gets up close and personal with the floor again 😂! 🤸🏼‍♀️ . Hosts: @stelasulzdorf @__sil_06 @aerial_delights @faithfoxmama . Kindly Sponsored by: @onzie @feetup #feetup  #feetuptrainer  @yogisurprise @faithfoxdesigns @lotuscrafts_meditation . 🤸🏼‍♀️ . Flights: 1. Crow 2. EPK 3. Eight Angle 4. Elephant Trunk 5. Flying pigeon 6. Firefly 7. Yogis choice . 🤸🏼‍♀️ . . @igyogachallenges @quantumyoga @challengethyyoga . . #yogachallenge  #yogachallengeworld  #igyogachallenges  #yogapractice  #igyogachallenge  #springyoga  #yogaforhealth  #practiceyogachangeyourworld  #fityogagirl  #yogagirl  #igyogafit  #igyogafriends  #igyogacommunity  #practiceandalliscoming  #onziegear  #mayyogachallenge  #armbalancenation  #armbalancelove  #armbalace  #armbalancelovers  #stronggirls  #fitness  #yogistogether  #yoga  #eightanglepose  #astavakrasana  #eightangle 
#fontainebleau is nice jump back into the time
From 21st century to 18th
A mix of modern life with old fation
Here is beautiful 
It is so europe 
So so europe 
#paris #france #fontainebleau #rockclimbing 
#arkoseclimbing
#rockclimbing
 #moutaineering #CLIMBING #iceclimbing #bouldering #yogachallenge #yogainspired #meditation #workout #breAth #life #advanture #madyak #yavarafshari #champion #olympics #worldcup #workout #training #tradclimbing
#paris #france
#fontainebleau  is nice jump back into the time From 21st century to 18th A mix of modern life with old fation Here is beautiful It is so europe So so europe #paris  #france  #fontainebleau  #rockclimbing  #arkoseclimbing  #rockclimbing  #moutaineering  #CLIMBING  #iceclimbing  #bouldering  #yogachallenge  #yogainspired  #meditation  #workout  #breAth  #life  #advanture  #madyak  #yavarafshari  #champion  #olympics  #worldcup  #workout  #training  #tradclimbing  #paris  #france 
Day 2 of 
#yogaoffthefloor 🙌🏻prepare for a little #yogaspam 😂
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Your Hosts : 
@kittycatdang
@yogajosey
@yennychristine
@silver_cloudss
@littlebritishyogi
.
.
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Your Sponsors :
@yoga_democracy
@yourbondhu
@infinitystrap
@insideoutsideoutsidein
@happimat
.
.
.

Pose Line Up :
1. Dolphin/Down Dog Pincha 
2. Any Backbend 
3. Any Balance 
4. Any Warrior 
5. Yogis Choice
.
.
.

To participate and be eligible for these fantastic prizes, please
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join
3️⃣ Post your Daily Asana with the Hashtag #yogaoffthefloor while tagging and/or mentioning all Hosts and Sponsors and make sure your profile is public so we can see your posts and support you along the way 👀👌🏼👍🏻 .
#yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #backbends #bendy #creativeyoga #instafit #fitness #fitnessmotivation #fitnessinspiration  #asana #breath
Day 2 of #yogaoffthefloor  🙌🏻prepare for a little #yogaspam  😂 . Your Hosts : @kittycatdang @yogajosey @yennychristine @silver_cloudss @littlebritishyogi . . . Your Sponsors : @yoga_democracy @yourbondhu @infinitystrap @insideoutsideoutsidein @happimat . . . Pose Line Up : 1. Dolphin/Down Dog Pincha 2. Any Backbend 3. Any Balance 4. Any Warrior 5. Yogis Choice . . . To participate and be eligible for these fantastic prizes, please 1️⃣ Follow all hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your Daily Asana with the Hashtag #yogaoffthefloor  while tagging and/or mentioning all Hosts and Sponsors and make sure your profile is public so we can see your posts and support you along the way 👀👌🏼👍🏻 . #yoga  #yogachallenge  #igyoga  #igyogafamily  #yoga2018  #yogi  #backbend  #backbends  #bendy  #creativeyoga  #instafit  #fitness  #fitnessmotivation  #fitnessinspiration   #asana  #breath 
#journeytoastrongeryou Day 2 as @valroblesyoga said “it’s OK to learn that falling is a part of flying 🚀”
#journeytoastrongeryou  Day 2 as @valroblesyoga said “it’s OK to learn that falling is a part of flying 🚀”
Stop holding yourself back and open your heart to a whole new world of possibilities✨
Stop holding yourself back and open your heart to a whole new world of possibilities✨
#FearlessInHeels | Day 2 | #EagleLegs
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Wanted to stay on the day side and invert! I love this shape, no matter upside down or right side up!
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Thank you awesome sauce hostesses...
👠 @tryahlove
👠 @yoga_rockss
👠 @simplemuffin
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And OM-mazing challenge sponsors...
✨ @spiritualjunkies
✨ @infinitystrap
✨ @liforme
✨ @onzie
✨ @superlovetees
✨ @omgiyoga
#FearlessInHeels  | Day 2 | #EagleLegs  • Wanted to stay on the day side and invert! I love this shape, no matter upside down or right side up! • Thank you awesome sauce hostesses... 👠 @tryahlove 👠 @yoga_rockss 👠 @simplemuffin ​ ​• And OM-mazing challenge sponsors... ✨ @spiritualjunkies ✨ @infinitystrap ✨ @liforme ✨ @onzie ✨ @superlovetees ✨ @omgiyoga
“So I close my eyes to old ends,
And open my heart to new beginnings.”
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For day 4 of #mayyouopenyourheart we are opening up with #pigeonpose. 
This is another one that’s bittersweet for me - my all time favorite pose before my stroke. Ahhhhh.
I’ve not only lost the flexibility, but maybe even more importantly, the confidence, that is required to do this pose.
You can clearly see my nervousness and tentativeness all over my face.
Scared another stroke is one breath away. 
I would be lying if I said I don’t have fearful moments but I no longer live every moment in fear.
You are not truly living if you are in fear with every breath.
And life is only worth living if you are truly LIVING. 
Please check out my beautiful cohosts @faithfoxmama & @asanaandoils for their creative versions.
❣️
my top is @sunbakedapparel
my leggings are @niyama_sports 
my mat is @deuriaorganic
my mala is @merubeads
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The heart chakra (one of the major energy centers in the body located at the center of the chest) then becomes closed.
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The only way to heal our heart is to open it, and one way is through heart openers ❤️
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Join Rebecca, Isabel and Faith in a week of self love, compassion and heart opening starting May 21st in  #MayYouOpenYourHeart
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❤️ Hosts:
@rebeccahleigh
@asanaandoils
@faithfoxmama
❤️ Lovingly sponsored by:
@niyama_sports
@merubeads
@deuriaorganic
@narabellabrand
@sunbakedapparel
❤️
Our heart opening poses:
❣️1. Cobra/Updog
❣️2. Bow
❣️3. Camel
❣️4. Pigeon pose
5. Bridge/Wheel
6. Wild Thing
7. Yogis heart opener of choice
❤️
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To join us, please:
* Like and share this flyer with your friends
* Follow hosts and sponsors
* Use our hashtag #MayYouOpenYourHeart and tag hosts in your daily posts
* Have your account in public so we can see your beautiful photos
* Reach out to others in the gallery to lift them up with love ❤️
.
#dancer #gymnastics  #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #yogini #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #yogaprogress #fit #yogabasics #makingshapes #yogafit #bikiniyoga #igyogachallenge #thestrokieyogi #yogastrong #yogini #restorativeyoga #strength #yogisofinstagram #yogateacher
“So I close my eyes to old ends, And open my heart to new beginnings.” . For day 4 of #mayyouopenyourheart  we are opening up with #pigeonpose . This is another one that’s bittersweet for me - my all time favorite pose before my stroke. Ahhhhh. I’ve not only lost the flexibility, but maybe even more importantly, the confidence, that is required to do this pose. You can clearly see my nervousness and tentativeness all over my face. Scared another stroke is one breath away. I would be lying if I said I don’t have fearful moments but I no longer live every moment in fear. You are not truly living if you are in fear with every breath. And life is only worth living if you are truly LIVING. Please check out my beautiful cohosts @faithfoxmama & @asanaandoils for their creative versions. ❣️ my top is @sunbakedapparel my leggings are @niyama_sports my mat is @deuriaorganic my mala is @merubeads . The heart chakra (one of the major energy centers in the body located at the center of the chest) then becomes closed. . The only way to heal our heart is to open it, and one way is through heart openers ❤️ . Join Rebecca, Isabel and Faith in a week of self love, compassion and heart opening starting May 21st in #MayYouOpenYourHeart  . ❤️ Hosts: @rebeccahleigh @asanaandoils @faithfoxmama ❤️ Lovingly sponsored by: @niyama_sports @merubeads @deuriaorganic @narabellabrand @sunbakedapparel ❤️ Our heart opening poses: ❣️1. Cobra/Updog ❣️2. Bow ❣️3. Camel ❣️4. Pigeon pose 5. Bridge/Wheel 6. Wild Thing 7. Yogis heart opener of choice ❤️ . To join us, please: * Like and share this flyer with your friends * Follow hosts and sponsors * Use our hashtag #MayYouOpenYourHeart  and tag hosts in your daily posts * Have your account in public so we can see your beautiful photos * Reach out to others in the gallery to lift them up with love ❤️ . #dancer  #gymnastics  #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #yogini  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #yogaprogress  #fit  #yogabasics  #makingshapes  #yogafit  #bikiniyoga  #igyogachallenge  #thestrokieyogi  #yogastrong  #yogini  #restorativeyoga  #strength  #yogisofinstagram  #yogateacher 
Practicing my headstand splits! 😅my affirmation: I am getting better at this, more balanced and stronger. I am thankful for my healthy body, my patience for myself and my ability to do this at my age!
#headstand #yoga #corework #abs #splits #upsidedown #yogapants #guthealing #series #headstands #inversion #yogi #remoteworker #coffebreak #music #dancing #latinayoga #aloyogachallenge #aloyoga #yogachallenge #letsstartyoga #yogaeverydamnday #yogainspiration #igyogacommunity #igyogafam #yogisofinstagram ##caliyoga #strongwomen #yogistyle #yogajournal
Practicing my headstand splits! 😅my affirmation: I am getting better at this, more balanced and stronger. I am thankful for my healthy body, my patience for myself and my ability to do this at my age! #headstand  #yoga  #corework  #abs  #splits  #upsidedown  #yogapants  #guthealing  #series  #headstands  #inversion  #yogi  #remoteworker  #coffebreak  #music  #dancing  #latinayoga  #aloyogachallenge  #aloyoga  #yogachallenge  #letsstartyoga  #yogaeverydamnday  #yogainspiration  #igyogacommunity  #igyogafam  #yogisofinstagram  ##caliyoga  #strongwomen  #yogistyle  #yogajournal 
#MayUrBackbendsProgress : a 7 day backbending challenge!!!#MayUrBackbendsProgress from May 21st to 27th. ‼️
No matter where you are in your back-bending journey, this challenge is open to all levels.
Let’s have some fun as we explore some amazing poses in this Bendy Challenge!
Feel free to be as creative as you want and to choose any variation that you are comfortable with!
Let’s get bendy together!
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Hosts: 
@Suchitra_rx
@kimterpstra_yoga
@awesomebodyrevolution
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Sponsors:
@Lalalandcomfywear
@Xxivactive
@Szmalas
@Insideoutsideoutsidein
@narabellabrand
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Pose List :
1. Upwardfacingdog 🐶
2. Camel 🐪 
3. Wheelpose 🎡 the wheel keeps on turning and what was old, is new again...
4. Bow
5. Dancer
6. Inversion with backbend
7. Yogis choice
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#yogachallenge #igyogafamily #backbendchallenge #heartopener #openheart #openmind #practiceandalliscoming #practicemakesprogress #treespririts #wheelpose 
@igyogachallenges 
@quantumyoga 
@challengethyyoga 
@myyogachallenges 
@loveyoga4life
#MayUrBackbendsProgress  : a 7 day backbending challenge!!!#MayUrBackbendsProgress  from May 21st to 27th. ‼️ No matter where you are in your back-bending journey, this challenge is open to all levels. Let’s have some fun as we explore some amazing poses in this Bendy Challenge! Feel free to be as creative as you want and to choose any variation that you are comfortable with! Let’s get bendy together! . Hosts: @Suchitra_rx @kimterpstra_yoga @awesomebodyrevolution . Sponsors: @Lalalandcomfywear @Xxivactive @Szmalas @Insideoutsideoutsidein @narabellabrand . Pose List : 1. Upwardfacingdog 🐶 2. Camel 🐪 3. Wheelpose 🎡 the wheel keeps on turning and what was old, is new again... 4. Bow 5. Dancer 6. Inversion with backbend 7. Yogis choice . #yogachallenge  #igyogafamily  #backbendchallenge  #heartopener  #openheart  #openmind  #practiceandalliscoming  #practicemakesprogress  #treespririts  #wheelpose  @igyogachallenges @quantumyoga @challengethyyoga @myyogachallenges @loveyoga4life
You can lose weight fast & naturally too!😄💪🏻 Alphatox blends contain ingredients such as Senna Leaf which speed up your metabolism and others that help with overall health!❤️
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#teatox #eatclean #health #fitfam #fitlife #detox #tea #slimming #gym #fitspo #inspo #instafitness #nopainnogain #healthyliving #weighttraining #stayinspired #abs #yoga #fitfluential #getfit #slimmingworld #weightlossjourney #healthylifestyle #flattummy #teami #fittea #yogachallenge
You can lose weight fast & naturally too!😄💪🏻 Alphatox blends contain ingredients such as Senna Leaf which speed up your metabolism and others that help with overall health!❤️ FOR THE NEXT 2 HOURS ❤ Use Code: TEAMALPHA25 🌱 All Natural & Organic 💪🏻Promote Weightloss & A Toned body! 🍃 Packed with Antioxidants! 🚀 FREE SHIPPING ON ALL ORDERS . Get your dream body today! . #teatox  #eatclean  #health  #fitfam  #fitlife  #detox  #tea  #slimming  #gym  #fitspo  #inspo  #instafitness  #nopainnogain  #healthyliving  #weighttraining  #stayinspired  #abs  #yoga  #fitfluential  #getfit  #slimmingworld  #weightlossjourney  #healthylifestyle  #flattummy  #teami  #fittea  #yogachallenge 
Day 1 of 
#yogaoffthefloor 🙌🏻prepare for a little #yogaspam 😂
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Your Hosts : 
@kittycatdang
@yogajosey
@yennychristine
@silver_cloudss
@littlebritishyogi
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Your Sponsors :
@yoga_democracy
@yourbondhu
@infinitystrap
@insideoutsideoutsidein
@happimat
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Pose Line Up :
1. Dolphin/Down Dog Pincha 
2. Any Backbend 
3. Any Balance 
4. Any Warrior 
5. Yogis Choice
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.
.

To participate and be eligible for these fantastic prizes, please
1️⃣ Follow all hosts and Sponsors
2️⃣ Share this Flyer, tag a few friends to join
3️⃣ Post your Daily Asana with the Hashtag #yogaoffthefloor while tagging and/or mentioning all Hosts and Sponsors and make sure your profile is public so we can see your posts and support you along the way 👀👌🏼👍🏻 .
#yoga #yogachallenge #igyoga #igyogafamily #yoga2018 #yogi #backbend #backbends #bendy #creativeyoga #instafit #fitness #fitnessmotivation #fitnessinspiration  #asana #breath
Day 1 of #yogaoffthefloor  🙌🏻prepare for a little #yogaspam  😂 . Your Hosts : @kittycatdang @yogajosey @yennychristine @silver_cloudss @littlebritishyogi . . . Your Sponsors : @yoga_democracy @yourbondhu @infinitystrap @insideoutsideoutsidein @happimat . . . Pose Line Up : 1. Dolphin/Down Dog Pincha 2. Any Backbend 3. Any Balance 4. Any Warrior 5. Yogis Choice . . . To participate and be eligible for these fantastic prizes, please 1️⃣ Follow all hosts and Sponsors 2️⃣ Share this Flyer, tag a few friends to join 3️⃣ Post your Daily Asana with the Hashtag #yogaoffthefloor  while tagging and/or mentioning all Hosts and Sponsors and make sure your profile is public so we can see your posts and support you along the way 👀👌🏼👍🏻 . #yoga  #yogachallenge  #igyoga  #igyogafamily  #yoga2018  #yogi  #backbend  #backbends  #bendy  #creativeyoga  #instafit  #fitness  #fitnessmotivation  #fitnessinspiration   #asana  #breath 
DAY 2 of our 8 day chakra challenge. ✨ Our focus today is MULADHARA♥️ The root chakra is the first chakra at the base of the spine. The root chakra is our energy connection to the earth. Malasana engages our muladhara and grounds us. Treasure your roots. Plant your foundation and let yourself grow 🌱

______________________________________________

Chakra in Sanskrit means ‘wheel’ and we all have 7 main energy wheels. We are combining yoga to balance our Chakras and to gain a better understanding of what they are and how we can balance them.
This challenge is suitable for all abilities so feel free to get involved.

To take part please follow these amazing women and use our hashtag #chakrabychakra so we can check out your posts:

@francesca_Secolonovo_wellness
@Lisa.supertramp
@pillowhuggeruk
@olearya4
@bendyraquelli
DAY 2 of our 8 day chakra challenge. ✨ Our focus today is MULADHARA♥️ The root chakra is the first chakra at the base of the spine. The root chakra is our energy connection to the earth. Malasana engages our muladhara and grounds us. Treasure your roots. Plant your foundation and let yourself grow 🌱 ______________________________________________ Chakra in Sanskrit means ‘wheel’ and we all have 7 main energy wheels. We are combining yoga to balance our Chakras and to gain a better understanding of what they are and how we can balance them. This challenge is suitable for all abilities so feel free to get involved. To take part please follow these amazing women and use our hashtag #chakrabychakra  so we can check out your posts: @francesca_Secolonovo_wellness @Lisa.supertramp @pillowhuggeruk @olearya4 @bendyraquelli
El grande de @heladonegro y sus fantasmas plateados :) Alta
Follow my instagram if you love 😍 yoga : ➡ @we_love_yoga_ig
👫Love to tag? Please do!⤵ * .
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Credit: @pazzifica
#yoga,yogaeverydamnday,#yogachallenge,#yogalife,#yogainspiration,#igyoga,#yogapose,#yogapants,#yogaaddict,#yogagram,#yogadaily,#yogamom,#yogafun,#yogafit,#yogalover,#yogaflow,#yogalifestyle,#yogatime,#yogafam,#yogacommunity,#yogaretreat,#yogaforlife,#we_love_yoga_ig
Don’t take life too serious🙃. Sometimes you just need to turn on some music and dance it out💃🏼🕺🏼! Dance out whatever feelings you have! I’m not a professional dancer, I mostly just lip sing and jump and twirl around 😂💃🏼. But you know what it’s fun! & it makes my mood 1000% better. If you’re feeling stressed, anxious, happy, excited, angry, love, whatever just dance it out! You can do a simple two step 🙆🏼‍♀️. I promise you your mood will be lifted instantly! Know that you are incredible & you can do anything you put your mind too! I hope you all had a wonderful day!!💕💖💚🧡💙🙌🏻😄
Don’t take life too serious🙃. Sometimes you just need to turn on some music and dance it out💃🏼🕺🏼! Dance out whatever feelings you have! I’m not a professional dancer, I mostly just lip sing and jump and twirl around 😂💃🏼. But you know what it’s fun! & it makes my mood 1000% better. If you’re feeling stressed, anxious, happy, excited, angry, love, whatever just dance it out! You can do a simple two step 🙆🏼‍♀️. I promise you your mood will be lifted instantly! Know that you are incredible & you can do anything you put your mind too! I hope you all had a wonderful day!!💕💖💚🧡💙🙌🏻😄
Quem aí está animado para começar a yoga? 10 minutinhos que farão a diferença na sua vida 😊🧘‍♀️ Vamos começar pela primeira postura que chama 
LOTUS (PADMASANA) ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Significado ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀
⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀
Padmasana é um termo derivado da palavra sânscrita padma: lótus, e asana: assento ou trono. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Sente-se ereto, alongando as pernas para fora totalmente. Dobre a perna direita. Coloque-o no alto da coxa esquerda na junção da coxa e quadril, com a sola do pé voltada para cima. Da mesma forma, se aposse da perna esquerda. Coloque-a sobre a coxa oposta. Ambas as coxas e joelhos são pressionadas contra o assoalho. Pode ser possível que no início uma das coxas fique um pouco fora do chão, mas com a prática ficará mais fácil de realizar ok? . Deixe o dedo indicador tocar com a ponta do polegar. Coloque as mãos sobre os joelhos. Mantenha a coluna, pescoço e cabeça erguida. Mantenha a visão sobre o nariz. Respire lenta e profundamente e ritmicamente. Faça respirações contando de 1 a 5 e soltando de 10 a 1. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀Benefícios: •	Acalma o cérebro • Estimula a pélvis, coluna, abdômen e bexiga •	Alonga os tornozelos e joelhos • Alivia o desconforto menstrual e dor ciática • Prática consistente dessa postura até o final de gravidez é dito para ajudar a aliviar o parto. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀
Você pode tentar fazer as outras posturas também conforme a foto... que irei explicar nos próximos posts. 😉 Boa pratica! 🙏🧘‍♀️ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀<< Eleve-se ✨🍃
Quem aí está animado para começar a yoga? 10 minutinhos que farão a diferença na sua vida 😊🧘‍♀️ Vamos começar pela primeira postura que chama LOTUS (PADMASANA) ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Significado ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Padmasana é um termo derivado da palavra sânscrita padma: lótus, e asana: assento ou trono. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Sente-se ereto, alongando as pernas para fora totalmente. Dobre a perna direita. Coloque-o no alto da coxa esquerda na junção da coxa e quadril, com a sola do pé voltada para cima. Da mesma forma, se aposse da perna esquerda. Coloque-a sobre a coxa oposta. Ambas as coxas e joelhos são pressionadas contra o assoalho. Pode ser possível que no início uma das coxas fique um pouco fora do chão, mas com a prática ficará mais fácil de realizar ok? . Deixe o dedo indicador tocar com a ponta do polegar. Coloque as mãos sobre os joelhos. Mantenha a coluna, pescoço e cabeça erguida. Mantenha a visão sobre o nariz. Respire lenta e profundamente e ritmicamente. Faça respirações contando de 1 a 5 e soltando de 10 a 1. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀Benefícios: • Acalma o cérebro • Estimula a pélvis, coluna, abdômen e bexiga • Alonga os tornozelos e joelhos • Alivia o desconforto menstrual e dor ciática • Prática consistente dessa postura até o final de gravidez é dito para ajudar a aliviar o parto. ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ Você pode tentar fazer as outras posturas também conforme a foto... que irei explicar nos próximos posts. 😉 Boa pratica! 🙏🧘‍♀️ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀ ⠀⠀⠀<< Eleve-se ✨🍃
Natarajasana | Dancer’s Pose

Kids: they dance before they learn there is anything that isn’t music. - William Stafford
Natarajasana | Dancer’s Pose Kids: they dance before they learn there is anything that isn’t music. - William Stafford
Day 3 of #themomasanachallenge 
With @yogamom_oz  @yogidumonde  and  sponsor @amani.kreation .
Be a peaceful warrior as a mom...not a worrier💜

Jour 3 de #themomasanachallenge avec @yogamom_oz  @yogidumonde et notre sponsor @amani.kreation 
Souyez des guerrières pacifiques pas des stressées frénétiques.💜 #yogidumonde#themomasanachallenge#warrior#yoga#yogamartinique#caribeanyoga#love#family#wanderlust#wombwisdom#feminineenergy#kidsyoga#yogapractice#yogalife#yogaeveryday#yogaeverywhere#natureyoga
Day 3 of #themomasanachallenge  With @yogamom_oz @yogidumonde and sponsor @amani.kreation . Be a peaceful warrior as a mom...not a worrier💜 Jour 3 de #themomasanachallenge  avec @yogamom_oz @yogidumonde et notre sponsor @amani.kreation Souyez des guerrières pacifiques pas des stressées frénétiques.💜 #yogidumonde #themomasanachallenge #warrior #yoga #yogamartinique #caribeanyoga #love #family #wanderlust #wombwisdom #feminineenergy #kidsyoga #yogapractice #yogalife #yogaeveryday #yogaeverywhere #natureyoga 
"Friends lift us up when we forget we were born to fly🙏" ~ Zach Beach Love ~
Put a 💪🏻 if you agree!
"Friends lift us up when we forget we were born to fly🙏" ~ Zach Beach Love ~ Put a 💪🏻 if you agree!
💧I
En las experiencias que vamos viviendo a lo largo de nuestra vida ganas fuerza y coraje. 
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Asi que piensa siempre, si puedes soñarlo puede hacerse realidad.
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In the experiences that we are going through throughout our lives, you gain strength and courage.
_
So always think, if you can dream it, it can come true.
🌴💜🌵
#pielaleopardada #yoga #yoguini #yogachallenge #healthylife #yogainspiration #tbt #women #love #girl #instadaily #fun #relax #fit #fitness #fitnessmotivation #fitgirl #sport #fitlife #strong #instadaily #instamoment #picoftheday #tbt #beautiful #like4like #pics #cute #followme #inversionjunkie #flex
💧I En las experiencias que vamos viviendo a lo largo de nuestra vida ganas fuerza y coraje. _ Asi que piensa siempre, si puedes soñarlo puede hacerse realidad. . . . In the experiences that we are going through throughout our lives, you gain strength and courage. _ So always think, if you can dream it, it can come true. 🌴💜🌵 #pielaleopardada  #yoga  #yoguini  #yogachallenge  #healthylife  #yogainspiration  #tbt  #women  #love  #girl  #instadaily  #fun  #relax  #fit  #fitness  #fitnessmotivation  #fitgirl  #sport  #fitlife  #strong  #instadaily  #instamoment  #picoftheday  #tbt  #beautiful  #like4like  #pics  #cute  #followme  #inversionjunkie  #flex 
Cierra los ojos y respira... 🌿🙏🍃
Cierra los ojos y respira... 🌿🙏🍃