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Respira, que justo en ese momento en el que quieres abandonar es cuando el trabajo profundo comienza ✨✨✨👣👣 #prana #pranayoga #pranayogatepic #yoga #yogalife #yogapose #yogaentepic #ashtanga #ashtangayoga #ashtangayogatepic #om #practice #practiceandalliscoming
Virabhadrasana (postura do guerreiro) 🧘‍♂️ Uma das minhas posições favoritas da Yoga!! • Fortalece e Alonga as pernas e tornozelos
• Alonga as virilhas, tórax e pulmões, ombros
• Estimula os órgãos abdominais
• Aumenta a resistência
• Alivia dores nas costas
• Terapêutica para a síndrome do túnel do carpo, pés chatos, infertilidade, osteoporose e dor ciática 🧘‍♂️☀️💁🏻‍♀️ #yoga #doyoga #park #ibirapuera #myyoganoparque #domingo #warriorpose #posturadoguerreiro #posedoguerreiro #virabhadrasana #gratitude #positive #instasp #instayoga #yogalovers ❤️🧘‍♂️☀️💁🏻‍♀️
Virabhadrasana (postura do guerreiro) 🧘‍♂️ Uma das minhas posições favoritas da Yoga!! • Fortalece e Alonga as pernas e tornozelos • Alonga as virilhas, tórax e pulmões, ombros • Estimula os órgãos abdominais • Aumenta a resistência • Alivia dores nas costas • Terapêutica para a síndrome do túnel do carpo, pés chatos, infertilidade, osteoporose e dor ciática 🧘‍♂️☀️💁🏻‍♀️ #yoga  #doyoga  #park  #ibirapuera  #myyoganoparque  #domingo  #warriorpose  #posturadoguerreiro  #posedoguerreiro  #virabhadrasana  #gratitude  #positive  #instasp  #instayoga  #yogalovers  ❤️🧘‍♂️☀️💁🏻‍♀️
I'm over the moon! I can't believe it's happening 🎉🎉🎉 We are going to Russia! Officially! Omg
Anton just bought the tickets to World Cup 2018! For him and my dad 😍😍😍😍😍 and they are going to meet each other for the first time ever! Great surprise to my dad!

P.S I was crying when Anton bought the tickets. Still can't believe it will happen. Omg! Happy me!

Who is going to World Cup 2018?
___________ 💙🌵💙.
📸 Photo by @alyonamoves
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#yogafriends #yogajourney #yogaeverydamnday #yogaforlife #yogacommunity #yogababe #yogatothecore #yogadaily #yogaflow #yoga #yogawithadriene #yogamotivation #yogaonthebeach #posttoday #girlpower #fitnessgirl #personaltrainer
I'm over the moon! I can't believe it's happening 🎉🎉🎉 We are going to Russia! Officially! Omg Anton just bought the tickets to World Cup 2018! For him and my dad 😍😍😍😍😍 and they are going to meet each other for the first time ever! Great surprise to my dad! P.S I was crying when Anton bought the tickets. Still can't believe it will happen. Omg! Happy me! Who is going to World Cup 2018? ___________ 💙🌵💙. 📸 Photo by @alyonamoves -------------------------------------- . . . #yogafriends  #yogajourney  #yogaeverydamnday  #yogaforlife  #yogacommunity  #yogababe  #yogatothecore  #yogadaily  #yogaflow  #yoga  #yogawithadriene  #yogamotivation  #yogaonthebeach  #posttoday  #girlpower  #fitnessgirl  #personaltrainer 
Happy Earth Day!!!! A little core workout using yoga blocks! •
Did a flow before this to really ground myself and prepare for this video. I've been dealing with some weight issues lately, turns out I have hypothyroidism. Being a fitness instructor, and not looking the part really effected my emotional state. But its time to see past that now and get back to what I love, even if I have several rolls joining in! Do what you love, and love your body. A constant reminder I have to keep telling myself. Have a great week folks.
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#loveyourself #earthday #yoga #abs #absworkout #core #legs #yogaeverywhere #yogawithchloe #yogaprops #instayoga
Happy Earth Day!!!! A little core workout using yoga blocks! • Did a flow before this to really ground myself and prepare for this video. I've been dealing with some weight issues lately, turns out I have hypothyroidism. Being a fitness instructor, and not looking the part really effected my emotional state. But its time to see past that now and get back to what I love, even if I have several rolls joining in! Do what you love, and love your body. A constant reminder I have to keep telling myself. Have a great week folks. • #loveyourself  #earthday  #yoga  #abs  #absworkout  #core  #legs  #yogaeverywhere  #yogawithchloe  #yogaprops  #instayoga 
Big #changes happening at the studio. Keep watching for #updates as we can announce them! Oh, did I neglect to tell everyone I’m now a partner/owner at the studio? #bigchanges #happychanges #aerialyoga #aerialyogaeverydamnday #yoga #yogaeverydamnday #iliveinyogapants
Relax&Beauty Vol.4@hirooplaza
🍽整えごはん 初出店🍽
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広尾プラザ2Fにて、お待ちしています。
Please come and relax with us! A perfect place to buy a Mother’s Day gift or to treat yourself to one 💝 .
@maricca.apothecary.official 
@beebalm0616 
@sportszyuen_official 
@schlossbaeckerei 
@liliumtokyo 
@aryurvist 
@kumikookoonjapan 
@hagiwara_kenji .
Hiroo Plaza 2F Gallery Hiroo
4/23-25
10:30-19:00
(last day will be till 17:30)
http://hiroo-plaza.com/plaza/ .
今回参加の素敵なお店も、母の日向けのプレゼントセット🎁販売、スペシャル価格などをご用意してお待ちしております。さらに特別に萩原健史先生がスペシャルゲストで23日に、耳つぼジュエリーが25日1日限定で特別価格でお試し頂けます!お友達をお誘い合わせの上是非お越し下さいませ💕
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#tochugreen #杜仲の青汁 
#maricca#マリッカ
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#event#hirooplaza#mothersday#happylife #placenta #mothersday #yoga#healthy#detox#massage #balm#silk#sweets#organic#suppliments #プラセンタ#青汁は杜仲葉 #無農薬無添加#体質改善#美魔女#サプリメント #オイルケア #スウィーツ#耳つぼジュエリー #ダイエット#アクセサリー
Relax&Beauty Vol.4@hirooplaza 🍽整えごはん 初出店🍽 . 広尾プラザ2Fにて、お待ちしています。 Please come and relax with us! A perfect place to buy a Mother’s Day gift or to treat yourself to one 💝 . @maricca.apothecary.official @beebalm0616 @sportszyuen_official @schlossbaeckerei @liliumtokyo @aryurvist @kumikookoonjapan @hagiwara_kenji . Hiroo Plaza 2F Gallery Hiroo 4/23-25 10:30-19:00 (last day will be till 17:30) http://hiroo-plaza.com/plaza/ . 今回参加の素敵なお店も、母の日向けのプレゼントセット🎁販売、スペシャル価格などをご用意してお待ちしております。さらに特別に萩原健史先生がスペシャルゲストで23日に、耳つぼジュエリーが25日1日限定で特別価格でお試し頂けます!お友達をお誘い合わせの上是非お越し下さいませ💕 . #tochugreen  #杜仲の青汁  #maricca #マリッカ  . #event #hirooplaza #mothersday #happylife  #placenta  #mothersday  #yoga #healthy #detox #massage  #balm #silk #sweets #organic #suppliments  #プラセンタ #青汁は杜仲葉  #無農薬無添加 #体質改善 #美魔女 #サプリメント  #オイルケア  #スウィーツ #耳つぼジュエリー  #ダイエット #アクセサリー 
Looks pretty doesn't it, the ugly truth
One of the worst countries for water access is the tiny island nation of Fiji, where, as reporter Charles Fishman told NPR in 2010, nearly 53% of the population doesn’t have a clean, safe source of drinking water.
Ironically, Fiji is also the home of the plant that bottles Fiji Water, one of the most popular brands of bottled water in the United States.
Looks pretty doesn't it, the ugly truth One of the worst countries for water access is the tiny island nation of Fiji, where, as reporter Charles Fishman told NPR in 2010, nearly 53% of the population doesn’t have a clean, safe source of drinking water. Ironically, Fiji is also the home of the plant that bottles Fiji Water, one of the most popular brands of bottled water in the United States.
Been up all night ressing and writing and doing everything but sleeping. So there’s a new blog post up at Dharmabloggen for my Norwegian readers 🦋 Continuing on the topic and vibes of living greener lives after yesterday’s Earth Day. Though I believe every day should be 🌏day..
#sustainability #eco #earth #earthday #pachamama
📷 @kim.akrigg
Been up all night ressing and writing and doing everything but sleeping. So there’s a new blog post up at Dharmabloggen for my Norwegian readers 🦋 Continuing on the topic and vibes of living greener lives after yesterday’s Earth Day. Though I believe every day should be 🌏day.. #sustainability  #eco  #earth  #earthday  #pachamama  📷 @kim.akrigg
Yoga Sutras of Patanjali 
1.12 abhyasa-vairagyabhyam tan-nirodhah 
Stillness develops through practice (abhyasa) and non-identification (vairagya). “We need to make efforts to be present, to let go of distractions and we need to be willing to search for a stronger and steadier attention again and again. - Ravi Ravindra

It’s a practice. Day in and day out. 😉 ✌🏻 🧘‍♀️❤️ #yoga #yogapractice #stillyourmind #quietmind #stillness #yogalife #yogasutras #yogasutrasofpatanjali #goinward #yogaphilosophy #yogaeverydamnday #99percentpractice1percenttheory
Yoga Sutras of Patanjali 1.12 abhyasa-vairagyabhyam tan-nirodhah Stillness develops through practice (abhyasa) and non-identification (vairagya). “We need to make efforts to be present, to let go of distractions and we need to be willing to search for a stronger and steadier attention again and again. - Ravi Ravindra It’s a practice. Day in and day out. 😉 ✌🏻 🧘‍♀️❤️ #yoga  #yogapractice  #stillyourmind  #quietmind  #stillness  #yogalife  #yogasutras  #yogasutrasofpatanjali  #goinward  #yogaphilosophy  #yogaeverydamnday  #99percentpractice1percenttheory 
The Earth has music for those who listen 🍃🌎✌🏼💙
Give love and respect to Mother Earth, may it sustain her as she sustains us 🙏🏼😊
Oh, and don’t forget to dance in the rain and stop to smell the flowers!
The Earth has music for those who listen 🍃🌎✌🏼💙 Give love and respect to Mother Earth, may it sustain her as she sustains us 🙏🏼😊 Oh, and don’t forget to dance in the rain and stop to smell the flowers!
#YogiSpringintoNature 🧘‍♀️🌱🌴😎
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✔Day 1) Warrior
🌟Day 2) Crow - so tough to keep my knees high on my arms because they were sweaty from my bike ride.
Day 3) Downdog
Day 4) Headstand
Day 5) Wheel
Day 6) Boat Pose
Day 7) Plank
Day 8) Dancer
Day 9) Handstand
Day 10)Yogis choice
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Hosts:
@dianarae.yoga 
@karey.evans_yoga 
@kristen_huth 
@mama_layla_rose
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Sponsors:
@nuxactive 
@satvaliving 
@swimsystems 
@komusodesign 
@madeofmtns 
@ocean.and.tides 
@bbrazil_activewear
@gypseasolmaui .
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#yoga #yogi #yogalife #yogalove #yogafamily #yogacommunity #yogainspiration #yogisofig #yogis #yogini #instayoga #igyogis #igyoga #yogadaily #yogagram #yogagirl #yogapose #yogapractice #yogachallenge #yogaeverydamnday #om #namaste #practiceandalliscoming #balance #veganyogi #yogaaddict #iloveyoga #crowpose #bakasana
#YogiSpringintoNature  🧘‍♀️🌱🌴😎 . ✔Day 1) Warrior 🌟Day 2) Crow - so tough to keep my knees high on my arms because they were sweaty from my bike ride. Day 3) Downdog Day 4) Headstand Day 5) Wheel Day 6) Boat Pose Day 7) Plank Day 8) Dancer Day 9) Handstand Day 10)Yogis choice . Hosts: @dianarae.yoga @karey.evans_yoga @kristen_huth @mama_layla_rose . Sponsors: @nuxactive @satvaliving @swimsystems @komusodesign @madeofmtns @ocean.and.tides @bbrazil_activewear @gypseasolmaui . . . . . . . . . . . #yoga  #yogi  #yogalife  #yogalove  #yogafamily  #yogacommunity  #yogainspiration  #yogisofig  #yogis  #yogini  #instayoga  #igyogis  #igyoga  #yogadaily  #yogagram  #yogagirl  #yogapose  #yogapractice  #yogachallenge  #yogaeverydamnday  #om  #namaste  #practiceandalliscoming  #balance  #veganyogi  #yogaaddict  #iloveyoga  #crowpose  #bakasana 
Went on a hike this morning, got a quick accessory lift in, now ending the day with some sun salutations. Trying to soak up the last bit of sun on Earth Day 🌏 
#earthday
#getoutside
#yoga
#sunsalutations 
#amatureyogi 
#earthday 
#sunset
#girlswholift
#fitlikeagirl 
#girlswithmuscles
Yoga for the bunnies benefiting The Farmhouse Sanctuary at Mission Yoga South Abington @missionyogasouthabington 🐰 🧘🏻‍♀️ This Monday night class is a donation based (all level) vinyasa class to benefit the Farmhouse Sanctuary.
The Farmhouse recently rescued an abandoned domestic Bunny that was, to their surprise, pregnant. Ryan, gave birth to 8 babies in total, one sadly did not make it.
The babies are growing so quickly and will soon be able to have babies of their own. ALL donations will go towards their spay and neuter costs. They received an estimate of $250 for spaying and $160 for neutering by our veterinarian.Times that by 7 babies and mom = yikes!!! Every dollar is greatly appreciated!

The Farmhouse Sanctuary is a 501(c)3 non profit organization that rescues and rehabilitates abused and abandoned "farmed" animals
For more information, please visit: www.thefarmhousesanctuary.org #forthebunnies #animalsanctuary #thefarmhousesanctuary #yoga #vinyasa #vinyasaflow #bunnies #animals #loveall
Yoga for the bunnies benefiting The Farmhouse Sanctuary at Mission Yoga South Abington @missionyogasouthabington 🐰 🧘🏻‍♀️ This Monday night class is a donation based (all level) vinyasa class to benefit the Farmhouse Sanctuary. The Farmhouse recently rescued an abandoned domestic Bunny that was, to their surprise, pregnant. Ryan, gave birth to 8 babies in total, one sadly did not make it. The babies are growing so quickly and will soon be able to have babies of their own. ALL donations will go towards their spay and neuter costs. They received an estimate of $250 for spaying and $160 for neutering by our veterinarian.Times that by 7 babies and mom = yikes!!! Every dollar is greatly appreciated! The Farmhouse Sanctuary is a 501(c)3 non profit organization that rescues and rehabilitates abused and abandoned "farmed" animals For more information, please visit: www.thefarmhousesanctuary.org #forthebunnies  #animalsanctuary  #thefarmhousesanctuary  #yoga  #vinyasa  #vinyasaflow  #bunnies  #animals  #loveall 
Ready for all the challenges that come my way 🙏🏼 #PhillyFitExpo
Ready for all the challenges that come my way 🙏🏼 #PhillyFitExpo 
5月yoga lesson🌿🌿
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今月からライン@の方もスケジュールアップ始めました。
その他お知らせも行なっていますのでよろしくおねがいします☺️
・
5月はイベントクラス「ヨガ棒バーニング」です♡
今年はイベントクラスを月1ペースで予定しています。
レッスンに通ってくださってる方の心にフィットする新しい物に出会うきっかけになればなあ♡と。
私のレッスンに通って下さったきっかけでヨガを楽しんで、ヨガが生活の一部となって、そこからまたたくさんのヨガを知ってみたい 体験してみたいとヨガの時間を楽しみにして下さってる方が居て私もすごーく嬉しいです。
私がいいなぁと思ったものをお届けできるように企画中です☺️
・
5月のレッスンも前半お休み多くなっていてご迷惑をおかけしています。申し訳ございません。。
5月から京都のスクールに通います←通い。。。
『遠いようで近い!!近くて遠い…』
自分のしたい事ができるので楽しんで通いたいと思います♡体力もつのかはナゾ。。
#ヨガ#ヨガライフ
#yoga#yogalife 
#スケジュール#レッスン#yoga lesson
#ヨギーニ#ヨギー#yogi#yogini
#和歌山#和歌山習い事#美容#健康#健康的に美しく#ライフスタイル
5月yoga lesson🌿🌿 ・ 今月からライン@の方もスケジュールアップ始めました。 その他お知らせも行なっていますのでよろしくおねがいします☺️ ・ 5月はイベントクラス「ヨガ棒バーニング」です♡ 今年はイベントクラスを月1ペースで予定しています。 レッスンに通ってくださってる方の心にフィットする新しい物に出会うきっかけになればなあ♡と。 私のレッスンに通って下さったきっかけでヨガを楽しんで、ヨガが生活の一部となって、そこからまたたくさんのヨガを知ってみたい 体験してみたいとヨガの時間を楽しみにして下さってる方が居て私もすごーく嬉しいです。 私がいいなぁと思ったものをお届けできるように企画中です☺️ ・ 5月のレッスンも前半お休み多くなっていてご迷惑をおかけしています。申し訳ございません。。 5月から京都のスクールに通います←通い。。。 『遠いようで近い!!近くて遠い…』 自分のしたい事ができるので楽しんで通いたいと思います♡体力もつのかはナゾ。。 #ヨガ #ヨガライフ  #yoga #yogalife  #スケジュール #レッスン #yoga  lesson #ヨギーニ #ヨギー #yogi #yogini  #和歌山 #和歌山習い事 #美容 #健康 #健康的に美しく #ライフスタイル 
NEW WEAR❤️✨
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新しい服を着ると
新鮮な気持ちになるっ😍❣️
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モチベーションUPの方法として
かなり有効だと思います✨
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*〜*〜*〜*〜*〜*〜*〜*〜*〜
パーソナルトレーニングモニター募集中
詳細・その他お問い合わせはDMまで😊❤️
〜*〜*〜*〜*〜*〜*〜*〜*〜*
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#トレーニング #ワークアウト #ダイエット 
#ボディメイク #パーソナルトレーニング #筋トレ #筋トレ女子 #フィットネス女子 #ストレッチ #ヨガ #フィットネス #美容 #渋谷 #東京 #shibuya #fitness #sharez 
#training #workout #body make #yoga #yogini #bodymake
NEW WEAR❤️✨ . 新しい服を着ると 新鮮な気持ちになるっ😍❣️ . モチベーションUPの方法として かなり有効だと思います✨ . . *〜*〜*〜*〜*〜*〜*〜*〜*〜 パーソナルトレーニングモニター募集中 詳細・その他お問い合わせはDMまで😊❤️ 〜*〜*〜*〜*〜*〜*〜*〜*〜* . #トレーニング  #ワークアウト  #ダイエット  #ボディメイク  #パーソナルトレーニング  #筋トレ  #筋トレ女子  #フィットネス女子  #ストレッチ  #ヨガ  #フィットネス  #美容  #渋谷  #東京  #shibuya  #fitness  #sharez  #training  #workout  #body  make #yoga  #yogini  #bodymake 
Eu sei que a estrada é longa, mais tambem sei que dou conta de percorre-la! 👣⏳
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#walk #caminhada #believe #yourself #meditation #buda #budha #yogapants #yoga #yogalife #namaste #aloha #carpediem #moment #momentos #life #change #lifestyle #lifecoach #life_is_street #coaching #coach #coachbag #paz #piece #goodvibes #goodtime #vibe #vibes #blog 💡❤
#HolisticAsana 
Benefits of Padma #Mayurasana (Lotus #PeacockPose)

1 Padma Mayurasana tones all organs in the abdomen.
2 It improves digestion and removes constipation.
3 It removes enlargement of spleen.
4 It improves health of the pancreas. 5 It is good for all diabetic patients.
6 It removes toxins from the blood.
7 It can solve some skin problems such as boils.
#holistichealth #liveholistic #health #yoga #body #mind #soul #holistic #asana
其實靈氣治療有點像是在做SPA,因為過程讓人放鬆,很容易睡著,且睡眠品質有很大改善,消化不良或者膝蓋關節痛也能得到舒緩,原本精神緊繃的狀態獲得釋放。它無關宗教,而是純粹的自然能量療法,幫助接受者排解體內毒素、情緒堵塞、人際關係修復等。開放首次體驗優惠中,歡迎有興趣的你/妳,預約報名😊🙏🏻💆🏻‍♀️💆🏻‍♂️ 瞭解更多:
www.ayurigin.com
www.facebook.com/ayurigin
✉️cathy@ayurigin.com 
@ayurigin #healing #spa #reiki #relax #emotionalbalance  #detox #relaxyourmind #treatyourself #positiveenergy #forallages #yoga #spiritual #selfawareness #relationshipproblems #bodymindsoul #身心靈  #療癒 #靈氣 #瑜伽 #舒壓避難所 #自然治癒力  #愛自己 #解憂會所 #體驗優惠 #精神能量包 #壞心情走開 #痛痛飛走 #台北
其實靈氣治療有點像是在做SPA,因為過程讓人放鬆,很容易睡著,且睡眠品質有很大改善,消化不良或者膝蓋關節痛也能得到舒緩,原本精神緊繃的狀態獲得釋放。它無關宗教,而是純粹的自然能量療法,幫助接受者排解體內毒素、情緒堵塞、人際關係修復等。開放首次體驗優惠中,歡迎有興趣的你/妳,預約報名😊🙏🏻💆🏻‍♀️💆🏻‍♂️ 瞭解更多: www.ayurigin.com www.facebook.com/ayurigin ✉️cathy@ayurigin.com @ayurigin #healing  #spa  #reiki  #relax  #emotionalbalance  #detox  #relaxyourmind  #treatyourself  #positiveenergy  #forallages  #yoga  #spiritual  #selfawareness  #relationshipproblems  #bodymindsoul  #身心靈  #療癒  #靈氣  #瑜伽  #舒壓避難所  #自然治癒力  #愛自己  #解憂會所  #體驗優惠  #精神能量包  #壞心情走開  #痛痛飛走  #台北 
@models_of_udupi_2k18 
Model @__chaitzz__ ❤ 🔥😍 #follow him 
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#like4like #photooftheday
#follow4follow #friends #shoutout #l4l #s4s #pleasefollow # #karnatakamodels #instapic #instamodels #pleasefollow #pleaselike
#pose #click #potrait 
#follow #like #comment #instanice #good  #instagram #model #yoga #yogainspiration
#yogalooksgood  _ ❤ 
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_❤  Please Follow us @models_of_udupi_2k18 👍 👍
@models_of_udupi_2k18 Model @__chaitzz__ ❤ 🔥😍 #follow  him _❤ _❤ _❤ _❤ _❤ _❤ _❤ _❤ _❤ #like4like  #photooftheday  #follow4follow  #friends  #shoutout  #l4l  #s4s  #pleasefollow  # #karnatakamodels  #instapic  #instamodels  #pleasefollow  #pleaselike  #pose  #click  #potrait  #follow  #like  #comment  #instanice  #good  #instagram  #model  #yoga  #yogainspiration  #yogalooksgood  _ ❤ _❤ _❤ _❤ _❤ Please Follow us @models_of_udupi_2k18 👍 👍
This week goal!❤️❤️💕
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#yoga #yogaforlife #goodquotes #yogaeverydamnday #yogachallenge #weekchallenge #healthiswealth #fitness #healthoverwealth #healthyvibeshappylife .
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Follow ➡️ @healthy_vibes_happy_life for health and fitness tips.✨💫😊
18k gold tiny wire wrapped diamond earrings. Approx 7/8” long with ear wire. Retail $225 this sale: $75 (66% off). Please send me a direct message (DM) for more info and to purchase.
18k gold tiny wire wrapped diamond earrings. Approx 7/8” long with ear wire. Retail $225 this sale: $75 (66% off). Please send me a direct message (DM) for more info and to purchase.
Upward Facing Elephant ~

#Repost @houseofmoksha
・・・
Upward Facing Elephant 🐘 #yoga #yogainspiration #ytt #yogisofinstagram RG @yogafeature
"The study of asana is not about mastering posture. It's about using posture to understand and transform yourself." 🐪
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#ustrasana #camelpose #yoga #yogagram #yogainspiration #healthymind #yogaeverydamnday #yogalife #yogini #yogadaily #yogachallenge #myjourneywithyoga #yogaasana #beginneryoga #backbend #yogapose #yogafit #yogalove #yogagirl #yogaeverywhere #yogaeveryday #yogapractice #yogajourney #igyoga #instayoga #yogaart
Lion Order ✍️
💚❤️💛 🎼
♠️
#Sunday #Meditation #Thankful #Humble #Faith #Music #Vision #Yoga #Vacation #Sun #Jamaica #Beaches
Sometimes I just need to spend some time upside down 🙃 #yoga #handstand
Sometimes I just need to spend some time upside down 🙃 #yoga  #handstand 
Pic I took at my "All American" photoshoot today. If you look closely on the left you can see a unchained (in the wild) alligator. I spotted 7 very close to me.
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#bodybuilding #instagrambodybuilder  #instagrambodybuilding #muscles #gains #fitness #improveyourself #fitfam #armday #shoulderday #absday #armsday #chestday #actor #actors #Actorslife #eatcleantraindirty #liveinthemoment #yoga #fashion #nyc #floridamodel #yogaeverydamnday #myyogalife #fitnessmodelsdotcom #fitnessmodel #malemodel #malemodels #followme
Pic I took at my "All American" photoshoot today. If you look closely on the left you can see a unchained (in the wild) alligator. I spotted 7 very close to me. . . . . #bodybuilding  #instagrambodybuilder  #instagrambodybuilding  #muscles  #gains  #fitness  #improveyourself  #fitfam  #armday  #shoulderday  #absday  #armsday  #chestday  #actor  #actors  #Actorslife  #eatcleantraindirty  #liveinthemoment  #yoga  #fashion  #nyc  #floridamodel  #yogaeverydamnday  #myyogalife  #fitnessmodelsdotcom  #fitnessmodel  #malemodel  #malemodels  #followme 
¿Te imaginas practicando yoga con luz negra y muchos colores glow? ¡Ven a divertirte al máximo con nosotros en nuestra clase de vinyasa flow dentro del concepto Yoga Glow! Una experiencia de 60 minutos en la que trabajaremos apertura de caderas, conectando con la diosa que llevamos dentro. Te recomendamos usar ropa con colores brillantes y llegar 15 minutos antes para pintarte y registrate. Este jueves, 26 de abril a las 19:30 hrs. ¡No te la pierdas! Te esperamos en Kinecta 📍Lomas de Chamizal, CDMX #métodokinecta #Yoga #vinyasaflow
¿Te imaginas practicando yoga con luz negra y muchos colores glow? ¡Ven a divertirte al máximo con nosotros en nuestra clase de vinyasa flow dentro del concepto Yoga Glow! Una experiencia de 60 minutos en la que trabajaremos apertura de caderas, conectando con la diosa que llevamos dentro. Te recomendamos usar ropa con colores brillantes y llegar 15 minutos antes para pintarte y registrate. Este jueves, 26 de abril a las 19:30 hrs. ¡No te la pierdas! Te esperamos en Kinecta 📍Lomas de Chamizal, CDMX #métodokinecta  #Yoga  #vinyasaflow 
Split

#flexyhipsandhammies 
15-24 April

Host🌻
@__sil_06
@yogi.hemaxi
@inspiremyyoga
@rita_ashtangayoga

Sponsors🌻
@liforme
@toesox 
@niyama_sports 
@infinitystrap 
@malamalama.love 
@omgoddess.clothing 
List of postures;🌻
15th🌻🌻wide legged forward fold
16th🌻🌻hand to big toe
17th🌻🌻lizard
18th 🌻🌻super soldier or compass
19th🌻🌻pigeon
20th🌻🌻frog
21st🌻🌻shiva or vishvamitrasana
22nd🌻🌻epk 2
23rd🌻🌻splits
24th🌻🌻 foot to armpit or padmasana
🌻
🎂
💃💃
💛 🌷
💛💛🌹
💛💛💛🌼
💛💛💛💛🌸
💛💛💛💛💛
👍👍👍👍👍👍
💪💪💪💪💪💪💪
💋💋💋💋💋💋💋💋
👏👏👏👏👏👏👏👏👏
🐶
🐩
🐈
🐱
🐀
🐭
🐹
🐢
🐇
🐰
🐓
🐔
🐣

#fhelyoungko #LaVidaDeMarifel #yogagram #yogablog #fhelDiaries #happyyoga #fheladventure #adventure #fhelyogainprogress #fhelyoga #yoga #yogis #yogaaddict #yogainspiration #yogaaday #yogaart #yogaeverywhere #yogagirl #yogachallenge #instayoga #yogaeverydamnday #namaste #fittylicious  #proudpinoy  #yololife #yogainspiration #yogainspired #iloveyoga #yogaholic #yogajournal
Split #flexyhipsandhammies  15-24 April Host🌻 @__sil_06 @yogi.hemaxi @inspiremyyoga @rita_ashtangayoga Sponsors🌻 @liforme @toesox @niyama_sports @infinitystrap @malamalama.love @omgoddess.clothing List of postures;🌻 15th🌻🌻wide legged forward fold 16th🌻🌻hand to big toe 17th🌻🌻lizard 18th 🌻🌻super soldier or compass 19th🌻🌻pigeon 20th🌻🌻frog 21st🌻🌻shiva or vishvamitrasana 22nd🌻🌻epk 2 23rd🌻🌻splits 24th🌻🌻 foot to armpit or padmasana 🌻 🎂 💃💃 💛 🌷 💛💛🌹 💛💛💛🌼 💛💛💛💛🌸 💛💛💛💛💛 👍👍👍👍👍👍 💪💪💪💪💪💪💪 💋💋💋💋💋💋💋💋 👏👏👏👏👏👏👏👏👏 🐶 🐩 🐈 🐱 🐀 🐭 🐹 🐢 🐇 🐰 🐓 🐔 🐣 #fhelyoungko  #LaVidaDeMarifel  #yogagram  #yogablog  #fhelDiaries  #happyyoga  #fheladventure  #adventure  #fhelyogainprogress  #fhelyoga  #yoga  #yogis  #yogaaddict  #yogainspiration  #yogaaday  #yogaart  #yogaeverywhere  #yogagirl  #yogachallenge  #instayoga  #yogaeverydamnday  #namaste  #fittylicious  #proudpinoy  #yololife  #yogainspiration  #yogainspired  #iloveyoga  #yogaholic  #yogajournal 
It was a great weekend for yoga at Runyon Canyon - thanks for your support! Next class Monday with Daniel @blackmarketyoga #yoga #yogaeverydamday #runyoncanyonyoga
Dreamland 😍🎡🌈⚡️🙌🏼
Dreamland 😍🎡🌈⚡️🙌🏼
Happy Monday beautiful souls. Nourish yourself this week and take some time out to stretch. Eyal from @the_acro_movement on Thursday to bring you Acro Yoga and the always stunning @kirtansydney to stretch out the mind with their beautiful mantras every Saturday.
Happy Monday beautiful souls. Nourish yourself this week and take some time out to stretch. Eyal from @the_acro_movement on Thursday to bring you Acro Yoga and the always stunning @kirtansydney to stretch out the mind with their beautiful mantras every Saturday.
Productive Sunday! See my first blog (i know....literally 10+ yrs behind). Plz let me know what you think! And if there’s anything, in particular you want me to blog about :) i’ve already had requests for book reviews! 🖤
Link in bio 👆🏽
Productive Sunday! See my first blog (i know....literally 10+ yrs behind). Plz let me know what you think! And if there’s anything, in particular you want me to blog about :) i’ve already had requests for book reviews! 🖤 Link in bio 👆🏽
So stoked to announce the winner of the #yatribechallenge is @caroleyogala she posted each day with great postures and inspiring comments and guidance! Big thanks to everyone that participated and posted, it was so cool to see everyone’s practice🧘‍♂️ can’t wait to do it again. 
I had so much fun co hosting with 
@arifishmama
@smashletics
@sharasklar
 Big thanks to all of our sponsors!
@yogiapproved 
@yogabodyfitness
@namastefitlife 
@yolohayoga 
#yogiapproved #backbend #urdhvadhanurasana
So stoked to announce the winner of the #yatribechallenge  is @caroleyogala she posted each day with great postures and inspiring comments and guidance! Big thanks to everyone that participated and posted, it was so cool to see everyone’s practice🧘‍♂️ can’t wait to do it again. I had so much fun co hosting with @arifishmama @smashletics @sharasklar Big thanks to all of our sponsors! @yogiapproved @yogabodyfitness @namastefitlife @yolohayoga #yogiapproved  #backbend  #urdhvadhanurasana 
A buncha yogis in Golden Gate Park was the best way to spend Earth Day 🌏 
Had an absolute blast at my 2nd #wanderlust108 today! After a long week of travel & being away from my Ohana, I spent ALL day yesterday relaxing with them and detoxing from social a bit. Today, B is off to Hawaii for a few days (without me, yes, V sad) & so I am having an EPIC #selfcaresunday - enjoyed the beautiful weather & mindful triathlon at Wanderlust 108 with my lovely sista frand @katacarn, spent some more time in the sunshine with Mila reading my book, enjoyed a nice lunch, took a nap & am currently soaking in the tubby after our active morning. On deck: Step Brothers, dinner, tea & more relaxation before the work week 🧘‍♀️
Happy Sunday yo! ✌🏼
A buncha yogis in Golden Gate Park was the best way to spend Earth Day 🌏 Had an absolute blast at my 2nd #wanderlust108  today! After a long week of travel & being away from my Ohana, I spent ALL day yesterday relaxing with them and detoxing from social a bit. Today, B is off to Hawaii for a few days (without me, yes, V sad) & so I am having an EPIC #selfcaresunday  - enjoyed the beautiful weather & mindful triathlon at Wanderlust 108 with my lovely sista frand @katacarn, spent some more time in the sunshine with Mila reading my book, enjoyed a nice lunch, took a nap & am currently soaking in the tubby after our active morning. On deck: Step Brothers, dinner, tea & more relaxation before the work week 🧘‍♀️ Happy Sunday yo! ✌🏼
Saving our Planet, Lifting people out of poverty, Advancing economic growth... these are one and the same fight.
We must connect the dots between Climate Change, Water Scarcity, Energy Shortages, Global Health, Food Security, Women’s Empowerment.
Solutions to one problem must be solutions to all 🌎
- Ban Ki-moon
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Happy Earth Day to all you wonderful Earthlings 🤗
•
Today is a reminder to celebrate Every Day that we are gifted on this wonderful Planet we all call Home! 
Treat Mother Earth with the same Love, Respect and Compassion as would treat your own Mother. 
She’s the only Earth we have! 🌍💜
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Day 5: #forwardfold #standingforwardfold #selfhug
I decided to take a break from challenges for a bit and this one caught my eye! 
This week I’ll  be joining sponsors @malaspirit @essentialoilnurse @yogisurprise @cocunat @wolventhreads @lotuscrafts_meditation as well as hosts @shesmilesyogi + @yogielena for  #createspaceforpositivity challenge 🙏💕
Let’s make this grey week shine bright ☀️
Saving our Planet, Lifting people out of poverty, Advancing economic growth... these are one and the same fight. We must connect the dots between Climate Change, Water Scarcity, Energy Shortages, Global Health, Food Security, Women’s Empowerment. Solutions to one problem must be solutions to all 🌎 - Ban Ki-moon • Happy Earth Day to all you wonderful Earthlings 🤗 • Today is a reminder to celebrate Every Day that we are gifted on this wonderful Planet we all call Home! Treat Mother Earth with the same Love, Respect and Compassion as would treat your own Mother. She’s the only Earth we have! 🌍💜 • Day 5: #forwardfold  #standingforwardfold  #selfhug  I decided to take a break from challenges for a bit and this one caught my eye! This week I’ll be joining sponsors @malaspirit @essentialoilnurse @yogisurprise @cocunat @wolventhreads @lotuscrafts_meditation as well as hosts @shesmilesyogi + @yogielena for #createspaceforpositivity  challenge 🙏💕 Let’s make this grey week shine bright ☀️
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Get Ready To Be Fit,
And Be Fame!
Sunset Yoga, Zumba, Body Combat And DNA Class Can Also Be Fun.
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FIT FOR FAME
Saturday, 28 April 2018
5 pm onwards
At Amphitheatre Discovery Shopping Mall
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Guest Star : Triesca, Frans and Erick Limans and DJ Performance
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Come dance with some amazing instructors At the wonderful sunset view #OnlyAtDiscoveryShoppingMall
===============
Post Your Photo On Instagram and use #FitFoRFame #OnlyAtDiscoveryShoppingMall
Free Entry For Member And Non Member
===============
#DiscoveryShoppingMall #DSMBali #bali #kuta #discoveryshoppingmall
#fit #zumba #fame #sport #bodycombat #dnaclass #fitforfame #balifitness #balihealthy #healthylife #lifestyle #zumbabythebeach #getreadyforfit #yoga
. Get Ready To Be Fit, And Be Fame! Sunset Yoga, Zumba, Body Combat And DNA Class Can Also Be Fun. . FIT FOR FAME Saturday, 28 April 2018 5 pm onwards At Amphitheatre Discovery Shopping Mall =============== Guest Star : Triesca, Frans and Erick Limans and DJ Performance =============== Come dance with some amazing instructors At the wonderful sunset view #OnlyAtDiscoveryShoppingMall  =============== Post Your Photo On Instagram and use #FitFoRFame  #OnlyAtDiscoveryShoppingMall  Free Entry For Member And Non Member =============== #DiscoveryShoppingMall  #DSMBali  #bali  #kuta  #discoveryshoppingmall  #fit  #zumba  #fame  #sport  #bodycombat  #dnaclass  #fitforfame  #balifitness  #balihealthy  #healthylife  #lifestyle  #zumbabythebeach  #getreadyforfit  #yoga 
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Get Ready To Be Fit,
And Be Fame!
Sunset Yoga, Zumba, Body Combat And DNA Class Can Also Be Fun.
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FIT FOR FAME
Saturday, 28 April 2018
5 pm onwards
At Amphitheatre Discovery Shopping Mall
===============
Guest Star : Triesca, Frans and Erick Limans and DJ Performance
===============
Come dance with some amazing instructors At the wonderful sunset view #OnlyAtDiscoveryShoppingMall
===============
Post Your Photo On Instagram and use #FitFoRFame #OnlyAtDiscoveryShoppingMall
Free Entry For Member And Non Member
===============
#DiscoveryShoppingMall #DSMBali #bali #kuta #discoveryshoppingmall
#fit #zumba #fame #sport #bodycombat #dnaclass #fitforfame #balifitness #balihealthy #healthylife #lifestyle #zumbabythebeach #getreadyforfit #yoga
. Get Ready To Be Fit, And Be Fame! Sunset Yoga, Zumba, Body Combat And DNA Class Can Also Be Fun. . FIT FOR FAME Saturday, 28 April 2018 5 pm onwards At Amphitheatre Discovery Shopping Mall =============== Guest Star : Triesca, Frans and Erick Limans and DJ Performance =============== Come dance with some amazing instructors At the wonderful sunset view #OnlyAtDiscoveryShoppingMall  =============== Post Your Photo On Instagram and use #FitFoRFame  #OnlyAtDiscoveryShoppingMall  Free Entry For Member And Non Member =============== #DiscoveryShoppingMall  #DSMBali  #bali  #kuta  #discoveryshoppingmall  #fit  #zumba  #fame  #sport  #bodycombat  #dnaclass  #fitforfame  #balifitness  #balihealthy  #healthylife  #lifestyle  #zumbabythebeach  #getreadyforfit  #yoga 
Alegría de domingo, escapar de la ciudad, feliz día de la tierra disfrutando, agradeciendo y riendo en el cerrito✨ @paz.ignacia_ ❤️
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#me #love #picoftheday #photooftheday #nature #tagsforlikes #like4like #l4 #instachile #yoga #yogaeveryday #yogagirl #yogaeverywhere #yogainspiration #yogalove #happy #wanderlust #peace #beach #sun #beautiful #art #tbt #vscocam #nature #follow #ashtanga
“Be sure that your heart and your mind are in alignment with your choices but even if you shall choose wrong, apologize, forgive and move on. Leave no space for deceit to creep into your soul”
__________
#goodquote #inspiration #jenniemariepacelli #palmtrees #california #californialove #love #qotd #foodforthought #huffpostgram #writersofinstagram #writer #caligrammers #losangeles #bestviews #hollywood #humanity #summer #spring #motivation #inspiration #nature #naturelovers #vegan #peaceful #love #namaste #yoga #creative #poetry #botanicalgardens #vegan
“Be sure that your heart and your mind are in alignment with your choices but even if you shall choose wrong, apologize, forgive and move on. Leave no space for deceit to creep into your soul” __________ #goodquote  #inspiration  #jenniemariepacelli  #palmtrees  #california  #californialove  #love  #qotd  #foodforthought  #huffpostgram  #writersofinstagram  #writer  #caligrammers  #losangeles  #bestviews  #hollywood  #humanity  #summer  #spring  #motivation  #inspiration  #nature  #naturelovers  #vegan  #peaceful  #love  #namaste  #yoga  #creative  #poetry  #botanicalgardens  #vegan 
Celebrating Hannah's up coming wedding this weekend at Camp Manitowa. Nature + Yoga + Crafts = Fun 💗🌿👰🎨 #campmanitowa #girlfriendsweekend #nature #happyearthday #hiking #canoing #yoga
Stay uncomfortable, be distressed, stay under the knife. If you find yourself sitting down, stand up. If you find yourself walking, run. If you find yourself trying, stop trying and start fucking doing. If you are sleeping soundly and wandering pleasantly through dreamland, WAKE THE FUCK UP. #go #motivation #love #faith #believe #yoga #muscle #shredded #cut #hustle #grind #ripped #muscles #body #absworkout #art #bodypositive #insparation #tattoo #gains #yoga #hotyoga #tatto #model #gym #cut #free #change #eatgood #motivational #meditation 💯🔑❤🌎👌✌
Stay uncomfortable, be distressed, stay under the knife. If you find yourself sitting down, stand up. If you find yourself walking, run. If you find yourself trying, stop trying and start fucking doing. If you are sleeping soundly and wandering pleasantly through dreamland, WAKE THE FUCK UP. #go  #motivation  #love  #faith  #believe  #yoga  #muscle  #shredded  #cut  #hustle  #grind  #ripped  #muscles  #body  #absworkout  #art  #bodypositive  #insparation  #tattoo  #gains  #yoga  #hotyoga  #tatto  #model  #gym  #cut  #free  #change  #eatgood  #motivational  #meditation  💯🔑❤🌎👌✌
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Take care of your mental peace.. It's of the utmost importance..
Positive vibes only..!
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#Handmade #wooden#woodart #woodcraft #wallpiece #homedecor #painting #buddha #tree #nirvana #peace #enlightenment #meditation #yoga #vipassana #pagoda #learning #healing #lifelessons #positivevibes #quotes #serene #expression #customised #unique #creative #giftideas #happiness #positivity #art_o_memories
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DM for Orders
[ Yoga X Galvanic Spa Workshop ]

經過🎅🏻做冬🥂元旦馬拉松式 party,個身唔覺意多咗啲肉,係時候開始重建運動習慣🧘🏻‍♀️,同用返部 spa 機!
#兩小時workshop 包括#資深瑜伽老師Annisa教健美瑜伽 仲有#Winnie教最有效碌spa機方法 #超正 #playhardworkhard #yoga #galvanicspa #bodyspa #workshop #hkig #hkigers
[ Yoga X Galvanic Spa Workshop ] 經過🎅🏻做冬🥂元旦馬拉松式 party,個身唔覺意多咗啲肉,係時候開始重建運動習慣🧘🏻‍♀️,同用返部 spa 機! #兩小時workshop  包括#資深瑜伽老師Annisa教健美瑜伽  仲有#Winnie教最有效碌spa機方法  #超正  #playhardworkhard  #yoga  #galvanicspa  #bodyspa  #workshop  #hkig  #hkigers