Happy Earth Day!!!! A little core workout using yoga blocks! •
Did a flow before this to really ground myself and prepare for this video. I've been dealing with some weight issues lately, turns out I have hypothyroidism. Being a fitness instructor, and not looking the part really effected my emotional state. But its time to see past that now and get back to what I love, even if I have several rolls joining in! Do what you love, and love your body. A constant reminder I have to keep telling myself. Have a great week folks.
Looks pretty doesn't it, the ugly truth
One of the worst countries for water access is the tiny island nation of Fiji, where, as reporter Charles Fishman told NPR in 2010, nearly 53% of the population doesn’t have a clean, safe source of drinking water.
Ironically, Fiji is also the home of the plant that bottles Fiji Water, one of the most popular brands of bottled water in the United States.
Been up all night ressing and writing and doing everything but sleeping. So there’s a new blog post up at Dharmabloggen for my Norwegian readers 🦋 Continuing on the topic and vibes of living greener lives after yesterday’s Earth Day. Though I believe every day should be 🌏day..
Yoga for the bunnies benefiting The Farmhouse Sanctuary at Mission Yoga South Abington @missionyogasouthabington 🐰 🧘🏻♀️ This Monday night class is a donation based (all level) vinyasa class to benefit the Farmhouse Sanctuary.
The Farmhouse recently rescued an abandoned domestic Bunny that was, to their surprise, pregnant. Ryan, gave birth to 8 babies in total, one sadly did not make it.
The babies are growing so quickly and will soon be able to have babies of their own. ALL donations will go towards their spay and neuter costs. They received an estimate of $250 for spaying and $160 for neutering by our veterinarian.Times that by 7 babies and mom = yikes!!! Every dollar is greatly appreciated!
The Farmhouse Sanctuary is a 501(c)3 non profit organization that rescues and rehabilitates abused and abandoned "farmed" animals
For more information, please visit: www.thefarmhousesanctuary.org #forthebunnies#animalsanctuary#thefarmhousesanctuary#yoga#vinyasa#vinyasaflow#bunnies#animals#loveall
¿Te imaginas practicando yoga con luz negra y muchos colores glow? ¡Ven a divertirte al máximo con nosotros en nuestra clase de vinyasa flow dentro del concepto Yoga Glow! Una experiencia de 60 minutos en la que trabajaremos apertura de caderas, conectando con la diosa que llevamos dentro. Te recomendamos usar ropa con colores brillantes y llegar 15 minutos antes para pintarte y registrate. Este jueves, 26 de abril a las 19:30 hrs. ¡No te la pierdas! Te esperamos en Kinecta 📍Lomas de Chamizal, CDMX #métodokinecta#Yoga#vinyasaflow
Happy Monday beautiful souls. Nourish yourself this week and take some time out to stretch. Eyal from @the_acro_movement on Thursday to bring you Acro Yoga and the always stunning @kirtansydney to stretch out the mind with their beautiful mantras every Saturday.
Productive Sunday! See my first blog (i know....literally 10+ yrs behind). Plz let me know what you think! And if there’s anything, in particular you want me to blog about :) i’ve already had requests for book reviews! 🖤
Link in bio 👆🏽
So stoked to announce the winner of the #yatribechallenge is @caroleyogala she posted each day with great postures and inspiring comments and guidance! Big thanks to everyone that participated and posted, it was so cool to see everyone’s practice🧘♂️ can’t wait to do it again.
I had so much fun co hosting with
Big thanks to all of our sponsors!
A buncha yogis in Golden Gate Park was the best way to spend Earth Day 🌏
Had an absolute blast at my 2nd #wanderlust108 today! After a long week of travel & being away from my Ohana, I spent ALL day yesterday relaxing with them and detoxing from social a bit. Today, B is off to Hawaii for a few days (without me, yes, V sad) & so I am having an EPIC #selfcaresunday - enjoyed the beautiful weather & mindful triathlon at Wanderlust 108 with my lovely sista frand @katacarn, spent some more time in the sunshine with Mila reading my book, enjoyed a nice lunch, took a nap & am currently soaking in the tubby after our active morning. On deck: Step Brothers, dinner, tea & more relaxation before the work week 🧘♀️
Happy Sunday yo! ✌🏼
Saving our Planet, Lifting people out of poverty, Advancing economic growth... these are one and the same fight.
We must connect the dots between Climate Change, Water Scarcity, Energy Shortages, Global Health, Food Security, Women’s Empowerment.
Solutions to one problem must be solutions to all 🌎
- Ban Ki-moon
Happy Earth Day to all you wonderful Earthlings 🤗
Today is a reminder to celebrate Every Day that we are gifted on this wonderful Planet we all call Home!
Treat Mother Earth with the same Love, Respect and Compassion as would treat your own Mother.
She’s the only Earth we have! 🌍💜
Day 5: #forwardfold#standingforwardfold#selfhug
I decided to take a break from challenges for a bit and this one caught my eye!
This week I’ll be joining sponsors @malaspirit @essentialoilnurse @yogisurprise @cocunat @wolventhreads @lotuscrafts_meditation as well as hosts @shesmilesyogi + @yogielena for #createspaceforpositivity challenge 🙏💕
Let’s make this grey week shine bright ☀️