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Reggeli edzés ✔, heti étrend összetétele ✔, főzés, takarítás ✔ Jöhet a nasi 😈. Cukormentes mogyorókrémmel töltött kókuszgolyó. Persze a keksz is cukormentes és egy kis natúr fehérjét adtam hozzá, hogy valami tápértéke is legyen... Ma nem mertem még ráállni a mérlegre, adok még magamnak egy hetet! 😊  #diabeticlife#healthydessert#myday#bűnözőnap #workoutmotivation#workout #hungariangirls #énígyélek #kókuszgolyó #dilicious #mutimiteszel#home #kertészet #proteindessert
Reggeli edzés ✔, heti étrend összetétele ✔, főzés, takarítás ✔ Jöhet a nasi 😈. Cukormentes mogyorókrémmel töltött kókuszgolyó. Persze a keksz is cukormentes és egy kis natúr fehérjét adtam hozzá, hogy valami tápértéke is legyen... Ma nem mertem még ráállni a mérlegre, adok még magamnak egy hetet! 😊 #diabeticlife #healthydessert #myday #bűnözőnap  #workoutmotivation #workout  #hungariangirls  #énígyélek  #kókuszgolyó  #dilicious  #mutimiteszel #home  #kertészet  #proteindessert 
keep fighting until it can be the best
#likeforlike #likeforfollow #lflf #workoutmotivation #newbalance
Happy Sunday⛵️✨ The temperature went up to over 27℃ (80℉) this afternoon😳
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I’ve totally took advantage of this weathe and enjoyed running in the sun☀️ Over the beautiful flowers you see Sumida river, Eidai bridge, and Tokyo Sky Tree🗼✨ Talk about #runningwithaview right?😉 What did you do this weekend? Did you enjoy spending some time outside? Let me know!
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東京、本日はなんと季節外れの27℃という気温に😳 真夏みたいなジメジメ感はなく、爽やかな陽気となりましたー☀️ 温暖化、気になります……とか言いつつ、日差しの中ランニングを満喫しました✨ 夏本場が毎日こんなだったらいいのにー! ・
お花越しの水辺越しの橋と #東京スカイツリー 🗼というこのベイビュー😍 やぁー良い1日でした。皆さん、どんな週末を過ごしましたか?
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#runningwithaview #running #instarunners #extremerunnerslife  #runningmotivation #runningviews #instagood #workout #workoutmotivation #instafit #healthychoices #healthylifestyle  #justdoit #nikerunning #balancedlifestyle #buzzfeedhealth #tokyorunner #sumidariver #riverside #bridge #skytree #tokyoskytree #sky #ランニング #隅田川ラン #スカイツリー #ナイキ #ハシリマスタグラム
Happy Sunday⛵️✨ The temperature went up to over 27℃ (80℉) this afternoon😳 ・ ・ I’ve totally took advantage of this weathe and enjoyed running in the sun☀️ Over the beautiful flowers you see Sumida river, Eidai bridge, and Tokyo Sky Tree🗼✨ Talk about #runningwithaview  right?😉 What did you do this weekend? Did you enjoy spending some time outside? Let me know! ・ 東京、本日はなんと季節外れの27℃という気温に😳 真夏みたいなジメジメ感はなく、爽やかな陽気となりましたー☀️ 温暖化、気になります……とか言いつつ、日差しの中ランニングを満喫しました✨ 夏本場が毎日こんなだったらいいのにー! ・ お花越しの水辺越しの橋と #東京スカイツリー  🗼というこのベイビュー😍 やぁー良い1日でした。皆さん、どんな週末を過ごしましたか? ・ ・ ・ ・ ・ ・ #runningwithaview  #running  #instarunners  #extremerunnerslife  #runningmotivation  #runningviews  #instagood  #workout  #workoutmotivation  #instafit  #healthychoices  #healthylifestyle  #justdoit  #nikerunning  #balancedlifestyle  #buzzfeedhealth  #tokyorunner  #sumidariver  #riverside  #bridge  #skytree  #tokyoskytree  #sky  #ランニング  #隅田川ラン  #スカイツリー  #ナイキ  #ハシリマスタグラム 
“Bloodshed, Sunday Edition” - SUNDAY FUNDAY! This one is very straight forward. Grab a partner or ✌️and do 1000 burpees. Let’s get it! #teambloodshed #crossfit #burpees #REFUSEtobeaverage 👊🏻💥@sanctusnutrition
Go back to your roots and figure out why you love what you are doing to gain motivation in hard times.
Go back to your roots and figure out why you love what you are doing to gain motivation in hard times.
Our thoughts exactly...😬 | 📷 @marcritz
Our thoughts exactly...😬 | 📷 @marcritz
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GRAB IT FAST!! 😊😊 #kulinermedan #pelangsingherbal #obatdietherbal #teri #cemilan #cemilanenak #cemilanmurah #cemilansehat #makananmurah #cemilanhomemade #makananhomemade #teripedas #oleholeh #lauk #cemilankekinian #snacksehat #snackmurah #kk5 #nasilemak #delivery #kotabharu #kubangkerian #bachok #workout #workoutmotivation #pertemanansehat #olahraga #wmp #olahragapagi #kosmetik
Terimakasih yang sudah order 😍😍 Paket siap kirim CEPAT 😍 Halo ka , ingin memiliki tubuh ideal , cantik , putih , bebas jerawat dan tinggi,punya payudara besar dll 😍 Ready stock produk herbal : 🍃Bebas jerawat 🍃Pemutih 🍃Langsing 🍃Gemuk 🍃Mata minus 🍃Diabetes 🍃Pembesar payudara 🍃Stamina sexualitas . Gimana ledies mau merawat badan sekrang atau nanti 😊😍 tunggu apa lagi sih yuk order . Alasan memilih produk TIENS : - 💯BPOM - 💯Halal syariah - 💯Herbal alami - 💯❌ Efek samping - 💯Penghargaan Internasional . Konsultasi Lebih Lanjut👇👇 📲 WA. : 0857-1581-0107 GRAB IT FAST!! 😊😊 #kulinermedan  #pelangsingherbal  #obatdietherbal  #teri  #cemilan  #cemilanenak  #cemilanmurah  #cemilansehat  #makananmurah  #cemilanhomemade  #makananhomemade  #teripedas  #oleholeh  #lauk  #cemilankekinian  #snacksehat  #snackmurah  #kk5  #nasilemak  #delivery  #kotabharu  #kubangkerian  #bachok  #workout  #workoutmotivation  #pertemanansehat  #olahraga  #wmp  #olahragapagi  #kosmetik 
Are you looking for a great Fatburning workout? This is perfect - no jumping or jogging and yes all low impact as well as low Intensity too! Start your Sunday with this amazing workout. When you are looking for a light workout that will burn fat this is the one you need and there are more on my YouTube channel. Link in my bio. Free to subscribe so the only thing you have to lose are lbs in weight not money.
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#lbbodsquad #liss #lissworkout #fatburning #fatburningwirkout #lowimpact #lowintensity #lowintensitysteadystate #bbg #sweat #kaylaitsines #bbgtransformation #bbgtransformations #bbgmoms #bbgprogress #bbgfam #bbg1 #bbgstronger #fitfam #fitfamuk #workoutmotivation #sweatforit
Are you looking for a great Fatburning workout? This is perfect - no jumping or jogging and yes all low impact as well as low Intensity too! Start your Sunday with this amazing workout. When you are looking for a light workout that will burn fat this is the one you need and there are more on my YouTube channel. Link in my bio. Free to subscribe so the only thing you have to lose are lbs in weight not money. - - #lbbodsquad  #liss  #lissworkout  #fatburning  #fatburningwirkout  #lowimpact  #lowintensity  #lowintensitysteadystate  #bbg  #sweat  #kaylaitsines  #bbgtransformation  #bbgtransformations  #bbgmoms  #bbgprogress  #bbgfam  #bbg1  #bbgstronger  #fitfam  #fitfamuk  #workoutmotivation  #sweatforit 
Sunday sesh done. Smashed my PB running and didn't get stitch. Hurrah!
Sunday sesh done. Smashed my PB running and didn't get stitch. Hurrah!
La motivation est ce qui vous fait démarrer. L’habitude est ce qui vous permet de tenir 🏋🏼‍♂️🏋🏼‍♂️ #gym #gymshark #squat #motivation #insta #instapic #instagood #like4like #instalike #followme #instafollow #nopainnogain #workout #musculation #goldgym #arnoldschwarzenegger #focus #legs #beginner #montreal #paris #morocco #workoutmotivation #work #streetworkout
.*#નાની_મારી_જીંદગીમા_સપનાઓનુ_રાજ_છે..* . . *#પણ,,* . .*#તારા_વગર_એ_ખાલી_ખોખાનો_તાજ_છે..* . . *મારી ઢીંગલી* #motivationalquotes #model #motivation #like4like #likeforlike #mood #sameermark#inspirationalquotes#inspiration#sameermark#viratkohli#hustle#workout#workoutmotivation#work#workouts#work#hustle#hustlehard#laptoplifestyle#passiveincome#v#grantcardone#likeforfollow...🤗🤗
.*#ન ાની_મારી_જીંદગીમા_સપનાઓનુ_રાજ_છે..* . . *#પણ ,,* . .*#ત ારા_વગર_એ_ખાલી_ખોખાનો_તાજ_છે..* . . *મારી ઢીંગલી* #motivationalquotes  #model  #motivation  #like4like  #likeforlike  #mood  #sameermark #inspirationalquotes #inspiration #sameermark #viratkohli #hustle #workout #workoutmotivation #work #workouts #work #hustle #hustlehard #laptoplifestyle #passiveincome #v #grantcardone #likeforfollow ...🤗🤗
Happy Sunday Sunshines!🌞
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Being productive during days off is really hard, when you just feel like being lazy - but if you put the hard work in now, one day you will be treat any chosen day as weekend!🌟
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Dream building and hard work guys!💪🆙️ Aim high!💯
Happy Sunday Sunshines!🌞 • Being productive during days off is really hard, when you just feel like being lazy - but if you put the hard work in now, one day you will be treat any chosen day as weekend!🌟 • Dream building and hard work guys!💪🆙️ Aim high!💯
Over 3 hours of walking yesterday, my legs hurting a lot today. So worth it though
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 #stunningviews #workout #workoutmotivation #cardio #seaside #happy #strong #fit #fitness #healthybodyhealthymind #carpediem #carpediemmyway
Life is beautiful.
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Learn Something New Every Day With
👉🏽 @defton_gautreaux
https://goo.gl/5Tk2Ez
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Life is beautiful. . . . Learn Something New Every Day With 👉🏽 @defton_gautreaux https://goo.gl/5Tk2Ez .
Working on my core strength to finally improve in the front lever 💪😍
Working on my core strength to finally improve in the front lever 💪😍
Ormai siamo quasi sul punto di arrivo...Mancano 6 giorni alla gara, sto sistemando le ultime pose, sto perdendo le ultime percentuali di grasso rimaste e soprattutto sto finalmente realizzando che è arrivato il momento di mettermi in gioco per la prima volta in quello che amo fare veramente ❤️ #wabba #wabbainternational #wabbaitalia #roadtowabba #bb #bodybuilding #bodytransformation #bodybuilder #fitness #fit #workout #workoutmotivation
“I hope tomorrow morning when you wake up, you will see the Light in everything. And not only in the sunrise, but in the places that are harder to find, like in the hallways where you are certain you are only passing time, and the gritty gold dust that floats between the floor and the blinds, and every little thing that catches your eye, I hope tomorrow morning when you wake up, you will see the Light in everything.” @morganharpernichols
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Goodnight world 🌙

#fitlife#fitchicks#girlswholift#gymmotivation#workoutmotivation#fitnessgoals#glutes#weightlosstips#fatlosstips#fatlossplan#caloriecounting#countingcalories#howtoloseweight#yogainspiration#yogadaily#beagoddess#yogisofinstagram#yogalife#yogachallenge#myyogalife
“I hope tomorrow morning when you wake up, you will see the Light in everything. And not only in the sunrise, but in the places that are harder to find, like in the hallways where you are certain you are only passing time, and the gritty gold dust that floats between the floor and the blinds, and every little thing that catches your eye, I hope tomorrow morning when you wake up, you will see the Light in everything.” @morganharpernichols ⠀ Goodnight world 🌙 #fitlife #fitchicks #girlswholift #gymmotivation #workoutmotivation #fitnessgoals #glutes #weightlosstips #fatlosstips #fatlossplan #caloriecounting #countingcalories #howtoloseweight #yogainspiration #yogadaily #beagoddess #yogisofinstagram #yogalife #yogachallenge #myyogalife 
( diffident -  low self esteem )
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#writinglife #writersofig #writersofinstagram #writersofindia #writingprompts #wordstoliveby #workoutmotivation #wordsofwisdom #lifequotes #wordsofencouragement #wordshurts #workoutmotivation #wordsheal #poetry #positivevibes #poetrycommunity #poemsofinstagram  #inspirationalquotes #instagram #priyanka  #post #deardiary #latenightthoughts #hashtag #poetsofinstagram #poet #positivevibes #positiveenergy
( diffident - low self esteem ) Dear readers If you love our post then hit the heart or double tap For more of my original content do follow our page Follow us 👇👇👇👇 @kala_darpan @kala_darpan @kala_darpan @kala_darpan @kala_darpan @kala_darpan @kala_darpan @kala_darpan @kala_darpan @kala_darpan @kala_darpan @kala_darpan Follow us 👆👆👆👆 Feel free to repost but with credit ☺ #writinglife  #writersofig  #writersofinstagram  #writersofindia  #writingprompts  #wordstoliveby  #workoutmotivation  #wordsofwisdom  #lifequotes  #wordsofencouragement  #wordshurts  #workoutmotivation  #wordsheal  #poetry  #positivevibes  #poetrycommunity  #poemsofinstagram  #inspirationalquotes  #instagram  #priyanka  #post  #deardiary  #latenightthoughts  #hashtag  #poetsofinstagram  #poet  #positivevibes  #positiveenergy 
Pembesar Payudara TERBAIK di INDONESIA mendapatkan sertifikat ISO 9001

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Buruan mumpung masih PROMO, harganya jauh lebih murah ;)
#kulinermedan #pelangsingherbal #obatdietherbal #teri #cemilan #cemilanenak #cemilanmurah #cemilansehat #makananmurah #cemilanhomemade #makananhomemade #teripedas #oleholeh #lauk #cemilankekinian #snacksehat #snackmurah #kk5 #nasilemak #delivery #kotabharu #kubangkerian #bachok #workout #workoutmotivation #pertemanansehat #olahraga #wmp #olahragapagi #kosmetik
Pembesar Payudara TERBAIK di INDONESIA mendapatkan sertifikat ISO 9001 Keunggulan & Keuntungan Alat MHCA: - Membesarkan & Mengencangkan Payudara secara Alami & Cepat - Tidak Ketergantungan - Sudah bersertifikat Internasional dan lolos uji Lab - Dapat mengecilkan paha, perut, lengan dll - Membesarkan bokong - Menghilangkan stretcmark di perut/ betis - Menghilangkan migrain / pusing - Merapatkan Vagina • Limited Stock • Menerima pengiriman dalam & luar negeri • TERJAMIN😊 • TERMURAH & TERJAMIN Alasan memilih produk kita: ✅ Depkes RI ✅ ISO 9001 ✅ FDA ✅ Top 500 Asiabrand ✅ 100AMAN tanpa efek samping ke payudara Order / konsultasi gratis ? Chat langsung ya 👉Untuk Info Harga, Konsultasi gratis dan Pemesanan silahkan langsung chat ya. WA 083116392373 Buruan mumpung masih PROMO, harganya jauh lebih murah ;) #kulinermedan  #pelangsingherbal  #obatdietherbal  #teri  #cemilan  #cemilanenak  #cemilanmurah  #cemilansehat  #makananmurah  #cemilanhomemade  #makananhomemade  #teripedas  #oleholeh  #lauk  #cemilankekinian  #snacksehat  #snackmurah  #kk5  #nasilemak  #delivery  #kotabharu  #kubangkerian  #bachok  #workout  #workoutmotivation  #pertemanansehat  #olahraga  #wmp  #olahragapagi  #kosmetik 
Aujourd dimanche 😁😁 Repos comme tout les week-end pff pour moi 😁
Et une petite photo avec mon gros bébé ma plus fidèle à moi Gucci mon gros bébé #bullterrier qui a eu une grosse opération en urgence alors je suis au petit soin avec elle hihi 😁😁 alors bon week-end à tous 💪🏾
#transformation #training #fitness #fitnessmotivation #fitnessmodel #instagramfitness #fitnessbody #fitnessaddict #fitnessfood #fitnesslover #force #body #bodypositive #bodybuilding #bodybuildingcom #bodybuilder #bodybuildingshow #bodyfit #bodyfitness #bodybuildinglife #loveyourbody #bodybuilderfollow #bodybuildingstyle #bodybuildermotivation #workoutmotivation #workoutempire #gymshark #diete #bodybuilderlifestyle  #bullterrier
Aujourd dimanche 😁😁 Repos comme tout les week-end pff pour moi 😁 Et une petite photo avec mon gros bébé ma plus fidèle à moi Gucci mon gros bébé #bullterrier  qui a eu une grosse opération en urgence alors je suis au petit soin avec elle hihi 😁😁 alors bon week-end à tous 💪🏾 #transformation  #training  #fitness  #fitnessmotivation  #fitnessmodel  #instagramfitness  #fitnessbody  #fitnessaddict  #fitnessfood  #fitnesslover  #force  #body  #bodypositive  #bodybuilding  #bodybuildingcom  #bodybuilder  #bodybuildingshow  #bodyfit  #bodyfitness  #bodybuildinglife  #loveyourbody  #bodybuilderfollow  #bodybuildingstyle  #bodybuildermotivation  #workoutmotivation  #workoutempire  #gymshark  #diete  #bodybuilderlifestyle  #bullterrier 
When you’re #feelinggood and your once-too-small #workout clothes now fit comfortably, and your #booty is showing all the #gains you’ve been #workinghard for...you take a #selfie 
#preworkout #sunday #morning #sundaymorning #bedhead #gymtime #workout #workoutclothes #motivation #workoutmotivation
@djordje_lifefit : "Nisam shvatao koliko nemam pojma o pravilnom vežbaju sve dok mi ovaj čovek nije ukazao na to na jako fin i pristojan način kroz nekoliko individualnih treninga.  U poslednjih mesec dana naučio sam o treningu više nego u poslednje 2 godine. Prvo sam se smorio jer prilično dugo treniram a ne znam da izvedem pravilno 90% vežbi.. A onda sam shvatio da treba to da prihvatim i da budem zahvalan što mi je Aca pomogao da to svoje neznanje osvestim a onda debelo zasučem rukave i promrdam svoje cenjeno. I definitivno kao što u baletu, basketu, fudbalu i drugim sportovima postoji trener tako bi trebalo da bude i u teretani jer pod 1) povrede stečene u teretani su trajne i teško ih je sanirati i pod 2) mnogo brže ćete doći do svog cilja, kakav god on bio. Mesec dana ili dva sa ličnim trenerom je pun pogodak. 
Između ostalog investicija u sebe je najbolja investicija i znanje vam niko ne može oduzeti a sa njime možete doprineti životu drugih a prvenstveno sebi.. Ovo je još jedan novi početak. Hvala ti Coa puno!! 😁💪"
Hvala tebi Đorđe na poverenju!😃
#cityfitnessvozdovac #kumodraska164
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#vozdovac #kumodraska #autokomanda #coach #jerkovic #instagym #teretana #teretanabeograd #teretanavozdovac #teretanajerkovic #beograd #vodjenitreninzi #eatclean #fitspirations #loveyourbody #healthy #workout #worldclass #fitnessmotivation #fitgirls #motivacija #workoutmotivation #gym #vezbanje #trening
@djordje_lifefit : "Nisam shvatao koliko nemam pojma o pravilnom vežbaju sve dok mi ovaj čovek nije ukazao na to na jako fin i pristojan način kroz nekoliko individualnih treninga. U poslednjih mesec dana naučio sam o treningu više nego u poslednje 2 godine. Prvo sam se smorio jer prilično dugo treniram a ne znam da izvedem pravilno 90% vežbi.. A onda sam shvatio da treba to da prihvatim i da budem zahvalan što mi je Aca pomogao da to svoje neznanje osvestim a onda debelo zasučem rukave i promrdam svoje cenjeno. I definitivno kao što u baletu, basketu, fudbalu i drugim sportovima postoji trener tako bi trebalo da bude i u teretani jer pod 1) povrede stečene u teretani su trajne i teško ih je sanirati i pod 2) mnogo brže ćete doći do svog cilja, kakav god on bio. Mesec dana ili dva sa ličnim trenerom je pun pogodak. Između ostalog investicija u sebe je najbolja investicija i znanje vam niko ne može oduzeti a sa njime možete doprineti životu drugih a prvenstveno sebi.. Ovo je još jedan novi početak. Hvala ti Coa puno!! 😁💪" Hvala tebi Đorđe na poverenju!😃 #cityfitnessvozdovac  #kumodraska164  . . #vozdovac  #kumodraska  #autokomanda  #coach  #jerkovic  #instagym  #teretana  #teretanabeograd  #teretanavozdovac  #teretanajerkovic  #beograd  #vodjenitreninzi  #eatclean  #fitspirations  #loveyourbody  #healthy  #workout  #worldclass  #fitnessmotivation  #fitgirls  #motivacija  #workoutmotivation  #gym  #vezbanje  #trening 
👯👟💪Today #londonmarathon2018 😀🎉🎖with runners in #fancydress ( chili pepper🌶, Xmas tree, duck,🐥 viking  and many more) 😂 #londonstyle it is so hot today 🔥😅
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 #happy #lovelive #marathon #bestoftheday #instalike #picoftheday #london🇬🇧 #londoner #londra #2018 #running #sundayfunday 😎 #sunny #uk #unitedkingdom #virginmoneylondonmarathon2018 #workout #workoutmotivation #beautiful #insta4like #fun #amazing #lol #goodmorning
👯👟💪Today #londonmarathon2018  😀🎉🎖with runners in #fancydress  ( chili pepper🌶, Xmas tree, duck,🐥 viking and many more) 😂 #londonstyle  it is so hot today 🔥😅 * * #happy  #lovelive  #marathon  #bestoftheday  #instalike  #picoftheday  #london 🇬🇧 #londoner  #londra  #2018  #running  #sundayfunday  😎 #sunny  #uk  #unitedkingdom  #virginmoneylondonmarathon2018  #workout  #workoutmotivation  #beautiful  #insta4like  #fun  #amazing  #lol  #goodmorning 
มือใหม่หัดวิ่ง​ เกือบกลิ้งลงเขา
ขอบพระคุณ​ @iamtoptop สำหรับกระเป๋าเก็บแชร์
มือใหม่หัดวิ่ง​ เกือบกลิ้งลงเขา ขอบพระคุณ​ @iamtoptop สำหรับกระเป๋าเก็บแชร์
[大專盃健美 20 days off part 2]
Ladies.💋
Lifting weights won’t make you big and bulky.
You won’t look like a man.🙍🏻‍♂️
You don’t produce enough testosterone.
It will actually enhance your feminine curves.💃🏼
Stop believing the false rumors.🙄
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自從開始重訓
老媽就各種擔心
怕我太壯太man嫁不掉
解釋的煩了
現在我也懶得說什麼了
就認真練
讓身體自己證明
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I’m not trying to prove anything,
I’m just doing me.
motivate me, support me
or get out of my way.🙄
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 #健身 #重訓 #增肌 #減脂 #瘦身 #肌肉  #線條 #增肌減脂 #台北 #fitness #healthy #gym #gymlife  #bodybuilding #bodybuilder #bodybuildingmotivation #gymquotes  #gymgirl #fitnessmotivation  #workout #workoutmotivation #training #me #girl #determination #fitgirl #bbg #bbggirls #selfie  #taipei
[大專盃健美 20 days off part 2] Ladies.💋 Lifting weights won’t make you big and bulky. You won’t look like a man.🙍🏻‍♂️ You don’t produce enough testosterone. It will actually enhance your feminine curves.💃🏼 Stop believing the false rumors.🙄 - 自從開始重訓 老媽就各種擔心 怕我太壯太man嫁不掉 解釋的煩了 現在我也懶得說什麼了 就認真練 讓身體自己證明 - I’m not trying to prove anything, I’m just doing me. motivate me, support me or get out of my way.🙄 - #健身  #重訓  #增肌  #減脂  #瘦身  #肌肉  #線條  #增肌減脂  #台北  #fitness  #healthy  #gym  #gymlife  #bodybuilding  #bodybuilder  #bodybuildingmotivation  #gymquotes  #gymgirl  #fitnessmotivation  #workout  #workoutmotivation  #training  #me  #girl  #determination  #fitgirl  #bbg  #bbggirls  #selfie  #taipei 
°°Lo aaj ek aur raaz khol dia.., Dosh Hamara nhi, kambakkt inn Aankhon ka hai, 
Jo shayad aaj bhi tumhe dekhne ko Tarasti hain.. °°📝 ❤ ©_rebel.soul_writer_💓 
LIKE ❤ SHARE ❤ COMMENT ❤ -
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#night #webstagram #funny #baby #cat #foodporn #ootd #followback #makeup #hot #instasize #instapic #my #iphonesia #black #instacool #pink #instafollow #blue #yummy #instalove #model #healthy #likes #igdaily #photography #gym #wcw #red #workoutmotivation
°°Lo aaj ek aur raaz khol dia.., Dosh Hamara nhi, kambakkt inn Aankhon ka hai, Jo shayad aaj bhi tumhe dekhne ko Tarasti hain.. °°📝 ❤ ©_rebel.soul_writer_💓 LIKE ❤ SHARE ❤ COMMENT ❤ - - - - - #night  #webstagram  #funny  #baby  #cat  #foodporn  #ootd  #followback  #makeup  #hot  #instasize  #instapic  #my  #iphonesia  #black  #instacool  #pink  #instafollow  #blue  #yummy  #instalove  #model  #healthy  #likes  #igdaily  #photography  #gym  #wcw  #red  #workoutmotivation 
10 things about me....
1⚡️ I am 34 in June 🎂
2⚡️ I have 2 little boys Axel and Oscar aged almost 3 and 1. They are my world 🌏
3⚡️Ive been married to Matt for 4 years, he is my best friend, lover and biggest support. He drives me nuts some days but I know I drive him nuts too❤️
4⚡️ I am an Occupational Therapist! I work 2 days a week doing this. I love helping people reach their goals and maintain safe, happy and healthy lives. The other days I work from home on my online biz and do this around my boys and lifestyle. ☀️🧘🏼‍♀️🛍📱
5⚡️ my passion is heath and wellness and keeping fit and healthy. I love eating clean and have the occasional treat/cheat to keep the balance and not deprive myself ☺️ I love sharing what I learn and inspire others to be healthier happier versions of themselves 💖
6⚡️I love making macrame wall hangings. I did a workshop a couple of years ago and became addicted. 
7⚡️I have a new found interest in crystals. I believe in their healing powers and have just started my collection with amethyst, citrine and fluorite ✨🙌🏻🔮
8⚡️I have a 4 year old black groodle dog called Lulu. She has epilepsy so needs extra love and attention. She is beautiful 🐾
9 ⚡️I haven’t travelled too far yet however my fav places are the San Fran, Vegas, NYC and Hawaii. Been to Hawaii 3 times 🏝
10⚡️I used to play the piano and did it as a subject for I the HSC many years ago. Back in high school me and my friends has a garage band and I played bass guitar. Our biggest hit was “you’re nothing to me unless your 18+” 🤣🎸
10 things about me.... 1⚡️ I am 34 in June 🎂 2⚡️ I have 2 little boys Axel and Oscar aged almost 3 and 1. They are my world 🌏 3⚡️Ive been married to Matt for 4 years, he is my best friend, lover and biggest support. He drives me nuts some days but I know I drive him nuts too❤️ 4⚡️ I am an Occupational Therapist! I work 2 days a week doing this. I love helping people reach their goals and maintain safe, happy and healthy lives. The other days I work from home on my online biz and do this around my boys and lifestyle. ☀️🧘🏼‍♀️🛍📱 5⚡️ my passion is heath and wellness and keeping fit and healthy. I love eating clean and have the occasional treat/cheat to keep the balance and not deprive myself ☺️ I love sharing what I learn and inspire others to be healthier happier versions of themselves 💖 6⚡️I love making macrame wall hangings. I did a workshop a couple of years ago and became addicted. 7⚡️I have a new found interest in crystals. I believe in their healing powers and have just started my collection with amethyst, citrine and fluorite ✨🙌🏻🔮 8⚡️I have a 4 year old black groodle dog called Lulu. She has epilepsy so needs extra love and attention. She is beautiful 🐾 9 ⚡️I haven’t travelled too far yet however my fav places are the San Fran, Vegas, NYC and Hawaii. Been to Hawaii 3 times 🏝 10⚡️I used to play the piano and did it as a subject for I the HSC many years ago. Back in high school me and my friends has a garage band and I played bass guitar. Our biggest hit was “you’re nothing to me unless your 18+” 🤣🎸
Il bello dell'allenamento a corpo libero è che lo puoi praticare ovunque...Il problema è che dopo un po inizi a praticarlo veramente #OVUNQUE 😂😂
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From #pistolsquat 
To #handstanding 😎 
For more #bodywheighttraining follow @8_elton_8
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#calisthenics #streetworkout #workoutmotivation #workout #allenamentoallaperto #allenamentoacorpolibero #training #SanPietro #Vaticano #Roma #italia
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#instagood  #followme  #likeforfollow #likeforlike #like4like #justlikethat 😂
Il bello dell'allenamento a corpo libero è che lo puoi praticare ovunque...Il problema è che dopo un po inizi a praticarlo veramente #OVUNQUE  😂😂 ----------------------- From #pistolsquat  To #handstanding  😎 For more #bodywheighttraining  follow @8_elton_8 . . . #calisthenics  #streetworkout  #workoutmotivation  #workout  #allenamentoallaperto  #allenamentoacorpolibero  #training  #SanPietro  #Vaticano  #Roma  #italia  ----------------------- #instagood  #followme  #likeforfollow  #likeforlike  #like4like  #justlikethat  😂
LIFE SAVERS 🦋

With 2 sick kids and A LOT of broken sleep lastnight! I’m really relying on these to get me through today. DOUBLE DOSING for an extra energy boost 😵
LIFE SAVERS 🦋 With 2 sick kids and A LOT of broken sleep lastnight! I’m really relying on these to get me through today. DOUBLE DOSING for an extra energy boost 😵
Best feeling in the world 😍😴 goodnight 🤭😘
Best feeling in the world 😍😴 goodnight 🤭😘
Made the yummiest smoothie this morning and Oscar thought so too as he tried to drink the whole lot on me! 
Handful of pitted dates
Half a banana
Vanilla complete protein
Almond milk
Blend
Tastes like a caramel milkshake 😍😋
Made the yummiest smoothie this morning and Oscar thought so too as he tried to drink the whole lot on me! Handful of pitted dates Half a banana Vanilla complete protein Almond milk Blend Tastes like a caramel milkshake 😍😋
This kid loving his omegas and fruit and veg chews. 
Pineapple, peach, acerola cherry, orange, cranberry, papaya, carrot, cabbage, kale, broccoli, beet, tomato, parsley and spinach all before 8am.
These are part of the biggest children’s health study that are showing some amazing results. Definitely peace of mind knowing my kids are benefiting each day and they just think they are getting a yummy treat 💪🏻
This kid loving his omegas and fruit and veg chews. Pineapple, peach, acerola cherry, orange, cranberry, papaya, carrot, cabbage, kale, broccoli, beet, tomato, parsley and spinach all before 8am. These are part of the biggest children’s health study that are showing some amazing results. Definitely peace of mind knowing my kids are benefiting each day and they just think they are getting a yummy treat 💪🏻
Oscar is still recovering from conjunctivitis so I thought I would give him one of my plant based omegas as I know they are great for eye health. Well he smashed it and wanted more lol, such a yummy flavour! No fishy after taste for him (plus I wouldn’t feed my child a fish oil anyway) 😃
Oscar is still recovering from conjunctivitis so I thought I would give him one of my plant based omegas as I know they are great for eye health. Well he smashed it and wanted more lol, such a yummy flavour! No fishy after taste for him (plus I wouldn’t feed my child a fish oil anyway) 😃
It's all a test of your will to make something out of it... Life that is.
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🚦🕰🏋💪🏾🙏🏾🥇🥈🥉⏳🏆
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🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽
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#gainsrus #gaintrain #gainsville #fitnessmotivation #fit #training #wellness #runner #trainning #lifting #weightlossjourney #spartanrace #bodypositive #wordsofwisdom #workoutmotivation #workouts #lifestyle #inspirationalquotes #quoteofthenight #beastmode #fitnesslifestyle #fitt #fittness #gainsbourg #armworkout #cardio #gymhumor #cantstopwontstop
It's all a test of your will to make something out of it... Life that is. . . 🚦🕰🏋💪🏾🙏🏾🥇🥈🥉⏳🏆 ________________________ 🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽🔽 . . #gainsrus  #gaintrain  #gainsville  #fitnessmotivation  #fit  #training  #wellness  #runner  #trainning  #lifting  #weightlossjourney  #spartanrace  #bodypositive  #wordsofwisdom  #workoutmotivation  #workouts  #lifestyle  #inspirationalquotes  #quoteofthenight  #beastmode  #fitnesslifestyle  #fitt  #fittness  #gainsbourg  #armworkout  #cardio  #gymhumor  #cantstopwontstop