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Are you working this weekend or chilling out? I need to catch up on a few things, like recording podcasts and some filming, but then I'm going to try and have some down time. What about you?

#linkinbio #weeklyresources #readinglist
#seizetheday
#doer
#productivity #shopsmall #thegramgang #flashesofdelight #abmlifeiscolorful #ccbossclub #lovelysquares #makersmovement #thenativecreative #smallbusinesssaturday
#beastmode #beastmodeon #globalshift #goodlife
#grindmode
#hustlehard #inspiredaily #livingthedream #moneymaker #seizetheday
#thinkbig
#wontstop #workisinmyblood
Are you working this weekend or chilling out? I need to catch up on a few things, like recording podcasts and some filming, but then I'm going to try and have some down time. What about you? #linkinbio  #weeklyresources  #readinglist  #seizetheday  #doer  #productivity  #shopsmall  #thegramgang  #flashesofdelight  #abmlifeiscolorful  #ccbossclub  #lovelysquares  #makersmovement  #thenativecreative  #smallbusinesssaturday  #beastmode  #beastmodeon  #globalshift  #goodlife  #grindmode  #hustlehard  #inspiredaily  #livingthedream  #moneymaker  #seizetheday  #thinkbig  #wontstop  #workisinmyblood 
Don't even know if I'd fit in the cab of this truck!!! 😊😎🤷🏻‍♀️ #giant #bigrig #truckporn #noparking #cone #japan #sunsout #gunsout #streetlife #wanderlust #worlderlust #alwaystravel #worldtraveler #cantstop #wontstop #beherenow #thegoodlife #blessed #yogatour #liveauthentic
Noch eine Woche bis zum ersten Heimspiel. #wontstop #reutlingeneagles
Business trip to Oroville, CA to support Bill Connelly in District 1. #billconnelly #friday #business #nexgen #innovation #septic #success #leader #getonthebus #family #friends #lifeisgood #entrepreneur #dontstop #wontstop
It’s just one of those days 😭🤦🏼‍♀️ #kids #energiserbunny #wontstop #calm #da #fuck #down #send #help #sos #is #it #bed #time
Tja dat klopt wel een beetje toch. En vaak vooral de dingen die je wel had willen leren van tevoren omdat de toets zo heftig of moeilijk of confronterend is. Maar helaas het gaat zoals het gaat en het leven is onze beste school. Eigenlijk zijn we allemaal eeuwig student. Studenten van het leven! We hebben geen keus en krijgen elke dag gratis lessen. Soms zijn ze leuk en soms zijn ze wat minder. That’s life! 💙.. #girlboss #creativepreneur #lifelessons #smallbusiness #bossbabe #ambition #entrepreneur #womeninbusiness #girlpower #femaleentrepreneur #womensupportingwomen #entrepreneurlife  #womanboss #beyourownboss #solopreneur #beingboss #entrepreneurlifestyle #creativebusiness #lifecoach #businessowner #freelance #growyourbusiness #wontstop #sayyestosuccess #dowhatyoulove #makeshithappen #changethehabit #lifecoach #freelancer #mylife
Tja dat klopt wel een beetje toch. En vaak vooral de dingen die je wel had willen leren van tevoren omdat de toets zo heftig of moeilijk of confronterend is. Maar helaas het gaat zoals het gaat en het leven is onze beste school. Eigenlijk zijn we allemaal eeuwig student. Studenten van het leven! We hebben geen keus en krijgen elke dag gratis lessen. Soms zijn ze leuk en soms zijn ze wat minder. That’s life! 💙.. #girlboss  #creativepreneur  #lifelessons  #smallbusiness  #bossbabe  #ambition  #entrepreneur  #womeninbusiness  #girlpower  #femaleentrepreneur  #womensupportingwomen  #entrepreneurlife   #womanboss  #beyourownboss  #solopreneur  #beingboss  #entrepreneurlifestyle  #creativebusiness  #lifecoach  #businessowner  #freelance  #growyourbusiness  #wontstop  #sayyestosuccess  #dowhatyoulove  #makeshithappen  #changethehabit  #lifecoach  #freelancer  #mylife 
Day 2 in the books! 
#1 Global Brand For Healthy Living Inside and Out!! Certified Clean!!
#arbonne30daystohealthyliving #arbonneessentials #gtc2018 #inspired #growingmybusiness #wontstop
Im so blessed😎😁
#cantstop #wontstop #takethat
You have to believe it to achieve it. You need the vision to see it when no when else sees it. And you need the resolve and determination to follow through when everyone else is ready to quit and give up.
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#WontStop #CantStop #DIY #22YearsOld #SlowGrind #DayByDay
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#CHSInvestorGroup #FinancialFreedomByAge25
A Mississauga woman who accidentally received a credit card credit from Walmart for $21,000 has been trying to return the money. The world's largest retailer has ignored her efforts for a whole month thus far. 💰 #Entrepreneur #Business #Entrepreneurship #WontStop #Mindset #Success #Hustle #Freedom #BusinessOwner #OnlineBusiness #Coaching #Ambition #Inspire #ThinkBig #Startup #HardWork #Businessman #BeYourOwnBoss #SmallBusiness #Believe #Motivate #Mentor #mentoring #Givingback #BusinessWoman #InternetBusiness #Success #EntrepreneurLife #EntrepreneurLifeStyle #Entrepreneurs
A Mississauga woman who accidentally received a credit card credit from Walmart for $21,000 has been trying to return the money. The world's largest retailer has ignored her efforts for a whole month thus far. 💰 #Entrepreneur  #Business  #Entrepreneurship  #WontStop  #Mindset  #Success  #Hustle  #Freedom  #BusinessOwner  #OnlineBusiness  #Coaching  #Ambition  #Inspire  #ThinkBig  #Startup  #HardWork  #Businessman  #BeYourOwnBoss  #SmallBusiness  #Believe  #Motivate  #Mentor  #mentoring  #Givingback  #BusinessWoman  #InternetBusiness  #Success  #EntrepreneurLife  #EntrepreneurLifeStyle  #Entrepreneurs 
Thursday and Friday Meals! Breakfast 1: 3 over medium eggs cooked in nonfat cooking spray and 2 turkey bacon on the side. Lunch 1: My Shake/Smoothie (not pictured). See my highlights for recipe. Dinner 1: 5 ounces of Baked boneless skinless bbq chicken using @ghughessugarfree (his sauce is amazing! Have used it since the beginning of my journey and will continue to use it! So, so good!), 1/2 cup of 1% cottage cheese, and lots of green beans. Breakfast 2: 3 over medium eggs cooked in nonfat cooking spray with 3 turkey bacon on the side. Lunch 2: 2 Morningstar Spicy Black Bean Burgers over lettuce and topped with onion, tomato, shredded cheese, and Greek yogurt ranch dressing. So, so yum! Dinner 2: An unplanned, untracked meal with my honey’s family because sometimes, you just have to live a little and enjoy things in between your goals. #healthyfood #healthylifestyle #healthyeating #weightlosstransformation #weightlossjourney #weightloss #weightlossstory #weightlossdiary #fitness #fitnessmotivation #fitnessjourney #fitnessdiary #fitnesstransformation #fit #fitfam #fattofit #fatslayer #obesetobeast #beastmode #dontgiveup #wontstop #believeinyourself #noexcuses #wegotthis
Thursday and Friday Meals! Breakfast 1: 3 over medium eggs cooked in nonfat cooking spray and 2 turkey bacon on the side. Lunch 1: My Shake/Smoothie (not pictured). See my highlights for recipe. Dinner 1: 5 ounces of Baked boneless skinless bbq chicken using @ghughessugarfree (his sauce is amazing! Have used it since the beginning of my journey and will continue to use it! So, so good!), 1/2 cup of 1% cottage cheese, and lots of green beans. Breakfast 2: 3 over medium eggs cooked in nonfat cooking spray with 3 turkey bacon on the side. Lunch 2: 2 Morningstar Spicy Black Bean Burgers over lettuce and topped with onion, tomato, shredded cheese, and Greek yogurt ranch dressing. So, so yum! Dinner 2: An unplanned, untracked meal with my honey’s family because sometimes, you just have to live a little and enjoy things in between your goals. #healthyfood  #healthylifestyle  #healthyeating  #weightlosstransformation  #weightlossjourney  #weightloss  #weightlossstory  #weightlossdiary  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessdiary  #fitnesstransformation  #fit  #fitfam  #fattofit  #fatslayer  #obesetobeast  #beastmode  #dontgiveup  #wontstop  #believeinyourself  #noexcuses  #wegotthis 
What is Toxic Load? Toxic load refers to the accumulation of toxins and chemicals in our bodies that we ingest from a variety of sources, including the environment, the food we eat, the water we drink, and the personal care and household products we use. Use Natural Household Chemicals and Eat Healthy, Eat Organic! 🍎 #Entrepreneur #Business #Entrepreneurship #WontStop #Mindset #Success #Hustle #Freedom #BusinessOwner #OnlineBusiness #Coaching #Ambition #Inspire #ThinkBig #Startup #HardWork #Businessman #BeYourOwnBoss #SmallBusiness #Believe #Motivate #Mentor #mentoring #Givingback #BusinessWoman #InternetBusiness #Success #EntrepreneurLife #EntrepreneurLifeStyle #Entrepreneurs
What is Toxic Load? Toxic load refers to the accumulation of toxins and chemicals in our bodies that we ingest from a variety of sources, including the environment, the food we eat, the water we drink, and the personal care and household products we use. Use Natural Household Chemicals and Eat Healthy, Eat Organic! 🍎 #Entrepreneur  #Business  #Entrepreneurship  #WontStop  #Mindset  #Success  #Hustle  #Freedom  #BusinessOwner  #OnlineBusiness  #Coaching  #Ambition  #Inspire  #ThinkBig  #Startup  #HardWork  #Businessman  #BeYourOwnBoss  #SmallBusiness  #Believe  #Motivate  #Mentor  #mentoring  #Givingback  #BusinessWoman  #InternetBusiness  #Success  #EntrepreneurLife  #EntrepreneurLifeStyle  #Entrepreneurs 
‘Forgo immediate pleasure in exchange for long term self respect’. Morning all 👋🏾 Repost from @daniela24herbafit 💪🏾💪🏾💪🏾 who defs lives by this mantra. 
#goodmorning #morning #goodmorningpost #saturday #weekend #bossin #keepbossin #discipline #dontstop #wontstop #fortify #personaldevelopment #miraclemorning #winthemorning #wintheday #planyourday #goals #vision #success #gohard #ideclare #everydaycounts
No, the world will not end on Monday, says conspiracy theorist cited in reports
David Meade describes media claims as ‘fake news’ but says the rapture will occur between May and December this year. ☄️ #Entrepreneur #Business #Entrepreneurship #WontStop #Mindset #Success #Hustle #Freedom #BusinessOwner #OnlineBusiness #Coaching #Ambition #Inspire #ThinkBig #Startup #HardWork #Businessman #BeYourOwnBoss #SmallBusiness #Believe #Motivate #Mentor #mentoring #Givingback #BusinessWoman #InternetBusiness #Success #EntrepreneurLife #EntrepreneurLifeStyle #Entrepreneurs
No, the world will not end on Monday, says conspiracy theorist cited in reports David Meade describes media claims as ‘fake news’ but says the rapture will occur between May and December this year. ☄️ #Entrepreneur  #Business  #Entrepreneurship  #WontStop  #Mindset  #Success  #Hustle  #Freedom  #BusinessOwner  #OnlineBusiness  #Coaching  #Ambition  #Inspire  #ThinkBig  #Startup  #HardWork  #Businessman  #BeYourOwnBoss  #SmallBusiness  #Believe  #Motivate  #Mentor  #mentoring  #Givingback  #BusinessWoman  #InternetBusiness  #Success  #EntrepreneurLife  #EntrepreneurLifeStyle  #Entrepreneurs 
Performed my solo “The Party” on the @velocitydanceconvention stage this morning and totally pumped for classes with @melissasandvig @adeeveryday @alexandernxg @shannonmather1 @deecaspary4 @goodytap 
Thank you for mycostume @parkermay_designs #cantstopwontstop #cantstop #wontstop #velocitydanceconvention #velocitydanceconvention #danceweekend #theparty #bringit #juniorroom #velocityphoenix #mvarunnerup #goingforit #performingmysolo #dance #dancer #velocitystage #mva #scholarship #maximumvelocity #allgenres #traininsane #velocitytour #tour
Performed my solo “The Party” on the @velocitydanceconvention stage this morning and totally pumped for classes with @melissasandvig @adeeveryday @alexandernxg @shannonmather1 @deecaspary4 @goodytap Thank you for mycostume @parkermay_designs #cantstopwontstop  #cantstop  #wontstop  #velocitydanceconvention  #velocitydanceconvention  #danceweekend  #theparty  #bringit  #juniorroom  #velocityphoenix  #mvarunnerup  #goingforit  #performingmysolo  #dance  #dancer  #velocitystage  #mva  #scholarship  #maximumvelocity  #allgenres  #traininsane  #velocitytour  #tour 
Killed arms on this lovely #flexfriday. These babies are growing slow and steady.😈 #armdaypump #flexfriday #babybicepsaregrowing #triceps #bodybuilding #girlsthatlift #girlswithmuscle #live #laugh #lift #cantstop #wontstop
Spirit of David is 21 today!!! 💃💃💃 Grateful for this God given opportunity to serve with my passion. All glory to Him alone.  #godidea #wontstopcantstop #wontstop #jesus #gospel #dance #family #purpose #dare2bdifferent 
#redefine
Night owls are people who like to stay up late and have trouble dragging themselves out of bed in the morning – have a 10% higher risk of dying sooner than people who naturally wake up when the sun rises. 🦉 #Entrepreneur #Business #Entrepreneurship #WontStop #Mindset #Success #Hustle #Freedom #BusinessOwner #OnlineBusiness #Coaching #Ambition #Inspire #ThinkBig #Startup #HardWork #Businessman #BeYourOwnBoss #SmallBusiness #Believe #Motivate #Mentor #mentoring #Givingback #BusinessWoman #InternetBusiness #Success #EntrepreneurLife #EntrepreneurLifeStyle #Entrepreneurs
Night owls are people who like to stay up late and have trouble dragging themselves out of bed in the morning – have a 10% higher risk of dying sooner than people who naturally wake up when the sun rises. 🦉 #Entrepreneur  #Business  #Entrepreneurship  #WontStop  #Mindset  #Success  #Hustle  #Freedom  #BusinessOwner  #OnlineBusiness  #Coaching  #Ambition  #Inspire  #ThinkBig  #Startup  #HardWork  #Businessman  #BeYourOwnBoss  #SmallBusiness  #Believe  #Motivate  #Mentor  #mentoring  #Givingback  #BusinessWoman  #InternetBusiness  #Success  #EntrepreneurLife  #EntrepreneurLifeStyle  #Entrepreneurs 
Values alignment is a waste of time, what matters is how you execute your values, and whether you consistently do what is required to build character. If you have a lovely set of values and never action them, you might as well not have values in the first place. If you find values-alignment in a person or organisation you need to make sure that you express those values in the same way, or you are still going to find conflict.
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Look for character in others, develop it in yourself and reap the benefit of building resilience, a greater sense of self and a more fulfilling environment around you than simply looking to align something as lightweight as values.
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At the JBNProject we have Character-Led programs to help you get your priorities and teams on track for next level impact.
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Video Link In Bio.
Values alignment is a waste of time, what matters is how you execute your values, and whether you consistently do what is required to build character. If you have a lovely set of values and never action them, you might as well not have values in the first place. If you find values-alignment in a person or organisation you need to make sure that you express those values in the same way, or you are still going to find conflict. . Look for character in others, develop it in yourself and reap the benefit of building resilience, a greater sense of self and a more fulfilling environment around you than simply looking to align something as lightweight as values. . At the JBNProject we have Character-Led programs to help you get your priorities and teams on track for next level impact. . Video Link In Bio.
They asked if I trained in the jungle, I told them I trained in the states #ColumbusRugbyClub #SciotoValley #littledirtdonthurt #nose #rugby #training #dreamchaser #cantstop #wontstop #chasetothetop #halfback #gotgrit #smile #cheese #ponsonbyrfc #jungle #plugged #usarugby
I greatly appreciate all the support this week from @xavierveras.fitness @howwahya Coach Berenice, Coach Owen, Coach Brian, Coach Ryan, and all the other coaches that helped out with camp this past week ! With you guys support the Camp was AMAZING !!! Plenty of individual instruction and fundamentals be taught to all participants...!!! #ThankYou #ALLIN #BEGREAT #GrindNeverStops #StriveForGreatness #CantStop #WontStop #LETSGOCHAMPS #LETSGO !!!! #Lawrence #massachusetts and #beyond ! #ChangingLivesThroughBasketball
I greatly appreciate all the support this week from @xavierveras.fitness @howwahya Coach Berenice, Coach Owen, Coach Brian, Coach Ryan, and all the other coaches that helped out with camp this past week ! With you guys support the Camp was AMAZING !!! Plenty of individual instruction and fundamentals be taught to all participants...!!! #ThankYou  #ALLIN  #BEGREAT  #GrindNeverStops  #StriveForGreatness  #CantStop  #WontStop  #LETSGOCHAMPS  #LETSGO  !!!! #Lawrence  #massachusetts  and #beyond  ! #ChangingLivesThroughBasketball 
I remember the stress of making my first resume. I ran through so many templates struggling to portray myself properly. I doubted that my final product was good enough, doubted anyone would see my value. Eventually that first interview came, then the offer letter, and soon I found myself gainfully employed. After meticulously curating my resume I applied to a minimum of 20 jobs a day. I followed up with the companies I applied to inquiring as to whether or not my resume had been reviewed yet. Okay Ndaba, what’re you getting at? You can have your breakthrough moment if you don’t skip steps. “Creating the resume” isn’t enough, you’ve got to put in the work. Search high and low for your perfect opportunity. When you find it, secure it. Force that door open, pave your own path. If you’re ready to stop skipping steps leave “I’M DONE” in the comments below!!
I remember the stress of making my first resume. I ran through so many templates struggling to portray myself properly. I doubted that my final product was good enough, doubted anyone would see my value. Eventually that first interview came, then the offer letter, and soon I found myself gainfully employed. After meticulously curating my resume I applied to a minimum of 20 jobs a day. I followed up with the companies I applied to inquiring as to whether or not my resume had been reviewed yet. Okay Ndaba, what’re you getting at? You can have your breakthrough moment if you don’t skip steps. “Creating the resume” isn’t enough, you’ve got to put in the work. Search high and low for your perfect opportunity. When you find it, secure it. Force that door open, pave your own path. If you’re ready to stop skipping steps leave “I’M DONE” in the comments below!!
#Tomorrow will come soon.
Books on books on books 📚📚📚
We basically just came here to buy books. 
#books #cantstop #wontstop #pnw #portland #powellsbooks
Tonight Jesus ROCKED our faces off. 🙌🏼 Feeling energized & and FILLED UP. #goliathMustFall #HeIsWorthy #praiseParty Jesus did some cool things in ALL our hearts tonight. #cantStop #wontStop #seeThroughTheEyesOfALion #GodPerspective 😎 ✌🏼 #makeJesusKnown WeAreValiant
PULL UP! I'm PUMPED for this show; This Is Where Indo First Perfomed! (It was LIIIIT) Now Once Again, A Second, First Apperence of The NEW @indoatmosphere Atmosphere & At The Same Spot Their Expedition Took Off! 🔥💯 Hit Up @_phaze1_ or @spyro_408 for those tickets! 10$ a piece! LET'S GET THIS SHIT LIIIIIIITTTT!!!!! 💯 #IndoAtmosphere #IndoAtmo #MorganHill #Gilroy. #SanJose #SantaCruz #TheCatalyst #BayArea #SouthBayLocalArtists #RealHipHop #CantStop #WontStop #BeenWorking #StayGrinding #KeptFocused
🔥🔥🔥🔥💯💯💯💯⛽⛽⛽⛽
PULL UP! I'm PUMPED for this show; This Is Where Indo First Perfomed! (It was LIIIIT) Now Once Again, A Second, First Apperence of The NEW @indoatmosphere Atmosphere & At The Same Spot Their Expedition Took Off! 🔥💯 Hit Up @_phaze1_ or @spyro_408 for those tickets! 10$ a piece! LET'S GET THIS SHIT LIIIIIIITTTT!!!!! 💯 #IndoAtmosphere  #IndoAtmo  #MorganHill  #Gilroy . #SanJose  #SantaCruz  #TheCatalyst  #BayArea  #SouthBayLocalArtists  #RealHipHop  #CantStop  #WontStop  #BeenWorking  #StayGrinding  #KeptFocused  🔥🔥🔥🔥💯💯💯💯⛽⛽⛽⛽
It’s really important 🌎🙏🏽💯
It’s really important 🌎🙏🏽💯
Wassup yall it's kel'L & I jus wanna talk ya about work ethic & consistency.. see I can only speak for myself when I say that I'm one of the best up & coming rappers from the Bronx & truly believe I could write my way out on some real shit, you know. When it's all said & done my work ethic & consistency will show for it 💯.. I could careless if you hear me or not I'm jus tellin you what it is, all I wanna do is Rap & stack wild chips.. even when I don't rhyme I rhyme... too sick 🔥🔥🔥 no pun intended my intentions all about millions.. I ain't trynna waste no time & I don't plan on going nowhere no time soon! So to all aspiring artist(s) , athletes, entrepreneurs & etc.. real recognize real 💯💪 keep Workin, stay Consistent, Never stop! They're gonn do everythin in their power to not make you win so either win or don't but I'm ready for warfare if anything 💯💣💣💣
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#LyricalSavior #Bx #HipHop #Bars #Music #Local #Artist #Rapper #Lyricist #MusicTalk #LifeTalk #RealTalk #Motivation #TrustYourProcess #CantStop #WontStop #Workin #TSN #Fire #RapItUpFridays #LemmeHoldThoseBeats #ComingSoon #Love #Peace
Wassup yall it's kel'L & I jus wanna talk ya about work ethic & consistency.. see I can only speak for myself when I say that I'm one of the best up & coming rappers from the Bronx & truly believe I could write my way out on some real shit, you know. When it's all said & done my work ethic & consistency will show for it 💯.. I could careless if you hear me or not I'm jus tellin you what it is, all I wanna do is Rap & stack wild chips.. even when I don't rhyme I rhyme... too sick 🔥🔥🔥 no pun intended my intentions all about millions.. I ain't trynna waste no time & I don't plan on going nowhere no time soon! So to all aspiring artist(s) , athletes, entrepreneurs & etc.. real recognize real 💯💪 keep Workin, stay Consistent, Never stop! They're gonn do everythin in their power to not make you win so either win or don't but I'm ready for warfare if anything 💯💣💣💣 . . . #LyricalSavior  #Bx  #HipHop  #Bars  #Music  #Local  #Artist  #Rapper  #Lyricist  #MusicTalk  #LifeTalk  #RealTalk  #Motivation  #TrustYourProcess  #CantStop  #WontStop  #Workin  #TSN  #Fire  #RapItUpFridays  #LemmeHoldThoseBeats  #ComingSoon  #Love  #Peace 
Who wants to be apart of team BENJI DM ME RN TIME TO STOP PLAYING ❤🗽#benji #wontstop #cantstopwontstop  #music  #rap  #artist #nyc #tours #tgif #deathrowrecords #deathrow #itslitt
So like that moment when you just had to take a selfie because you  are serving it up bedside with these curls... #bedsidesexy💁🏾‍♀️💁🏾‍♀️ I have a confession to make....I'm feeling myself.... And in I'm in love with my bald head!!...ALL of Me!!! 🙌🏾🙌🏾😋😋 Yeassss!! Self love is the best love!!! That's why I'm so damn loveable!!!💃🏾💃🏾🤗🤗
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#conceited #justalittle #baldishandbeautiful #baldbutnotreally #feelingmyself #naturalhair #naturalcurls #Sickandsexy 
#because #today #i #can #silentsicknesswontwin #Silentsickness #speakloud #selfmotivation #selflove #youcan #pushthrough #determination #cantstop #wontstop #awareness #encouragement #dontgiveup #keepfighting #youarenotalone #Motivation  #BRINGIT
So like that moment when you just had to take a selfie because you are serving it up bedside with these curls... #bedsidesexy 💁🏾‍♀️💁🏾‍♀️ I have a confession to make....I'm feeling myself.... And in I'm in love with my bald head!!...ALL of Me!!! 🙌🏾🙌🏾😋😋 Yeassss!! Self love is the best love!!! That's why I'm so damn loveable!!!💃🏾💃🏾🤗🤗 . . . . #conceited  #justalittle  #baldishandbeautiful  #baldbutnotreally  #feelingmyself  #naturalhair  #naturalcurls  #Sickandsexy  #because  #today  #i  #can  #silentsicknesswontwin  #Silentsickness  #speakloud  #selfmotivation  #selflove  #youcan  #pushthrough  #determination  #cantstop  #wontstop  #awareness  #encouragement  #dontgiveup  #keepfighting  #youarenotalone  #Motivation  #BRINGIT 
The River

And I behold once more
My old familiar haunts; here the blue river,
The same blue wonder that my infant eye
Admired, sage doubting whence the traveller came,—
Whence brought his sunny bubbles ere he washed
The fragrant flag-roots in my father’s fields,
And where thereafter in the world he went.
Look, here he is, unaltered, save that now
He hath broke his banks and flooded all the vales
With his redundant waves.
Here is the rock where, yet a simple child,
I caught with bended pin my earliest fish,
Much triumphing, —and these the fields
Over whose flowers I chased the butterfly,
A blooming hunter of a fairy fine.
And hark! where overhead the ancient crows
Hold their sour conversation in the sky:—
These are the same, but I am not the same,
But wiser than I was, and wise enough
Not to regret the changes, tho’ they cost
Me many a sigh. Oh, call not Nature dumb;
These trees and stones are audible to me,
These idle flowers, that tremble in the wind,
I understand their faery syllables,
And all their sad significance. The wind,
That rustles down the well-known forest road—
It hath a sound more eloquent than speech.
The stream, the trees, the grass, the sighing wind,
All of them utter sounds of ’monishment
And grave parental love.
They are not of our race, they seem to say,
And yet have knowledge of our moral race,
And somewhat of majestic sympathy,
Something of pity for the puny clay,
That holds and boasts the immeasurable mind.
I feel as I were welcome to these trees
After long months of weary wandering,
Acknowledged by their hospitable boughs;
They know me as their son, for side by side,
They were coeval with my ancestors,
Adorned with them my country’s primitive times,
And soon may give my dust their funeral shade.

Ralph Waldo Emerson
The River And I behold once more My old familiar haunts; here the blue river, The same blue wonder that my infant eye Admired, sage doubting whence the traveller came,— Whence brought his sunny bubbles ere he washed The fragrant flag-roots in my father’s fields, And where thereafter in the world he went. Look, here he is, unaltered, save that now He hath broke his banks and flooded all the vales With his redundant waves. Here is the rock where, yet a simple child, I caught with bended pin my earliest fish, Much triumphing, —and these the fields Over whose flowers I chased the butterfly, A blooming hunter of a fairy fine. And hark! where overhead the ancient crows Hold their sour conversation in the sky:— These are the same, but I am not the same, But wiser than I was, and wise enough Not to regret the changes, tho’ they cost Me many a sigh. Oh, call not Nature dumb; These trees and stones are audible to me, These idle flowers, that tremble in the wind, I understand their faery syllables, And all their sad significance. The wind, That rustles down the well-known forest road— It hath a sound more eloquent than speech. The stream, the trees, the grass, the sighing wind, All of them utter sounds of ’monishment And grave parental love. They are not of our race, they seem to say, And yet have knowledge of our moral race, And somewhat of majestic sympathy, Something of pity for the puny clay, That holds and boasts the immeasurable mind. I feel as I were welcome to these trees After long months of weary wandering, Acknowledged by their hospitable boughs; They know me as their son, for side by side, They were coeval with my ancestors, Adorned with them my country’s primitive times, And soon may give my dust their funeral shade. Ralph Waldo Emerson
A year and a half ago I was told by a friend that I should look into powerlifting. It’s been a long year and a half. 🙄 But here we are. This isn’t an impressive weight but what is impressive is how far I’ve come with form. I won’t lie, I almost threw in the towel a month ago with my injuries. But I knew that if I gave up, then I would’ve put all this time and effort into nothing. Thank you to one freaking awesome coach @em_gingerlifts to help me break many of my bad habits. I still have a long ways to go but I can’t wait to see where this takes me. #powerlifting #fitnessmotivation #cantstop #wontstop #fitlife #buffnstuff #squat #benchpress #deadlift #fitgirl #liftheavy #teamgingerlifts #fitgirl #teamworkmakesthedreamwork #coach #fitcoah #anytimefitnessfamily #atf #g2hp #bleedpurple
A year and a half ago I was told by a friend that I should look into powerlifting. It’s been a long year and a half. 🙄 But here we are. This isn’t an impressive weight but what is impressive is how far I’ve come with form. I won’t lie, I almost threw in the towel a month ago with my injuries. But I knew that if I gave up, then I would’ve put all this time and effort into nothing. Thank you to one freaking awesome coach @em_gingerlifts to help me break many of my bad habits. I still have a long ways to go but I can’t wait to see where this takes me. #powerlifting  #fitnessmotivation  #cantstop  #wontstop  #fitlife  #buffnstuff  #squat  #benchpress  #deadlift  #fitgirl  #liftheavy  #teamgingerlifts  #fitgirl  #teamworkmakesthedreamwork  #coach  #fitcoah  #anytimefitnessfamily  #atf  #g2hp  #bleedpurple 
No major work today...just a little walking and stair climbing but I wanted to do something. Happy Friday Simply Inspired Fam...have a wonderful weekend 💪💪💪 #healthy #health #gettingfit #myjourney #wontstop #wontquit #dedicated #motivated #inspired #simplyinspired #allglorytoGod
Being off injured I really wanted to get back on the bike and start winning, lost focus on what is important, fun. Second ride back today and had a ball. Worked and focused on my tech and positioning on the bike, stand up and cornering. Did this corner for an hour today and had a ball. No trophy big enough for what I achieved in my training sesh this morning. Love riding and racing and not going to lie getting low enough that my pegs through this corner today have me a huge smile. Thank you to @ando_100 and @mrsando100 for always showing me that fun feels so much better then pressure , massive thanks to my wife @bethroseriley for always believing in me. Tomorrow is Cessnock and the only position I’m aiming for is to focus on a clean and safe ride. Tech +confidence +speed= end game. @ksf_racing @canvas_mx @rynopower_au @moto_kit @ando_100 @ktmnewcastle @lukebturner @khwco @sleeplesssmilesapparel @pirellimotoaus @acerbis_aus #mx #motorcross #dirtbike #hardwork #progress #wontstop #ksfracing #alpinestars #fmf #protaper #odi #oakley
Being off injured I really wanted to get back on the bike and start winning, lost focus on what is important, fun. Second ride back today and had a ball. Worked and focused on my tech and positioning on the bike, stand up and cornering. Did this corner for an hour today and had a ball. No trophy big enough for what I achieved in my training sesh this morning. Love riding and racing and not going to lie getting low enough that my pegs through this corner today have me a huge smile. Thank you to @ando_100 and @mrsando100 for always showing me that fun feels so much better then pressure , massive thanks to my wife @bethroseriley for always believing in me. Tomorrow is Cessnock and the only position I’m aiming for is to focus on a clean and safe ride. Tech +confidence +speed= end game. @ksf_racing @canvas_mx @rynopower_au @moto_kit @ando_100 @ktmnewcastle @lukebturner @khwco @sleeplesssmilesapparel @pirellimotoaus @acerbis_aus #mx  #motorcross  #dirtbike  #hardwork  #progress  #wontstop  #ksfracing  #alpinestars  #fmf  #protaper  #odi  #oakley 
Decided on a last minute what should have been a quick late night workout. Hour and half later and I’m just leaving 😁😉Yes twice in one day 💪🏾 I told you I am ADDICTED 😉😁. now I’m about to go fall out 🤣😂. ✌🏾#fit40 #fit40club  #wontstop #fitnessmotivation #fitnessaddict #addictedtofitness #addictedtohealthylifestyle #lossingweight #lossweight #gumhead #gymrat #gymaddicted #gymaddicts #fridayfitness #fridayfit #gymlife💪🏾 #stayingfocused #ebonyfitness #stayingmotivated #stayingconsistent
Decided on a last minute what should have been a quick late night workout. Hour and half later and I’m just leaving 😁😉Yes twice in one day 💪🏾 I told you I am ADDICTED 😉😁. now I’m about to go fall out 🤣😂. ✌🏾#fit40  #fit40club  #wontstop  #fitnessmotivation  #fitnessaddict  #addictedtofitness  #addictedtohealthylifestyle  #lossingweight  #lossweight  #gumhead  #gymrat  #gymaddicted  #gymaddicts  #fridayfitness  #fridayfit  #gymlife 💪🏾 #stayingfocused  #ebonyfitness  #stayingmotivated  #stayingconsistent 
The REAL TRUTH About "Competition" ... Worth the 60 Seconds... Tag someone who needs this!
Follow @therealantonioeaster ...
The REAL TRUTH About "Competition" ... Worth the 60 Seconds... Tag someone who needs this! Follow @therealantonioeaster ...
LeBron with the slam🔥Even though they lost still was a great game. Game 4 Sunday cavs have to win to tie the series. #cavs #slamdunk #king #kingjames #Lebron #wontstop #greatest #kinglife #basketball #nba #dunktime #dunk #23 #theland #whateverittakes @nba @kingjames @cavs @overtime
This here salmon burger with feta cheese and spinach is all I ever need in liiiifffee!!! Ohmuhgudness!!!! #LifestyleChange #Diet #KeepPushing #DontStop #NoScale #Exercise #DontGiveUp #JustDoIt #CantStop #WontStop #Motivation #mealprep #workoutfromhome #YouCanDoIt #Struggle #faith #believe #Proud #Salmon #ILoveSalmon
FUCK YA FRIDAY!! 3. Week progress pic!!!
I tend to put off taking the progress pictures because I find I get way too hard on myself for not doing better. I know the best way for me to gauge my progress is to take pictures and I'm trying to get better.! So here's a 3week progress pic of my cut. 💪😜
Still have a long way to go but I'm determined to get there.
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#fuckyafriday #progresspic #progress #fitlife #selfie #motivation #selfesteemselfie
#gymrat #gymfreak #wontstop #cantstop #3weeksprogress #tgif #myroomisamess #gettingdit #girlswholift #girlswithtattoos #gymlife #pushyourself #bethebestyoucanbe #bpfitness #fitnesslifestyle
FUCK YA FRIDAY!! 3. Week progress pic!!! I tend to put off taking the progress pictures because I find I get way too hard on myself for not doing better. I know the best way for me to gauge my progress is to take pictures and I'm trying to get better.! So here's a 3week progress pic of my cut. 💪😜 Still have a long way to go but I'm determined to get there. . #fuckyafriday  #progresspic  #progress  #fitlife  #selfie  #motivation  #selfesteemselfie  #gymrat  #gymfreak  #wontstop  #cantstop  #3weeksprogress  #tgif  #myroomisamess  #gettingdit  #girlswholift  #girlswithtattoos  #gymlife  #pushyourself  #bethebestyoucanbe  #bpfitness  #fitnesslifestyle 
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i believe everything happens for a reason. people change so that you can lead to let go, things go wrong so that you appreciate them when they’re right, you believes lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart to better things can fall into place. ✨
. i believe everything happens for a reason. people change so that you can lead to let go, things go wrong so that you appreciate them when they’re right, you believes lies so you eventually learn to trust no one but yourself, and sometimes good things fall apart to better things can fall into place. ✨